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Poti #ajuta femeile din Romania printr-o simpla invitatie in grupul de mai jos sau prin distribuirea acestei postari. Fie ca este sau nu diagnosticata cu una dintre afectiunile din denumirea grupului, imi doresc sa descopere cat mai multe femei simptomele asociate acestor afectiuni in vederea unui diagnostic timpuriu. 1 din 10 femei are endometrioza! Uneori aceste femei afla prea tarziu sau cand boala a avansat destul de mult! Grupul este un mediu sigur, un refugiu pentru fiecare membru care are nevoie de un sfat, indrumari sau sustinere! https://www.facebook.com/groups/endometriozainromania/ ***Alte subiecte pe grup: discutii despre afectiuni hormonale si metabolice, discutii despre tratamente, despre simptome, recenzii reale despre medici, recomandari, experiente proprii povestite asa cum sunt si multe alte informatii importante. __________ Orice distribuire conteaza! . #endometrioza #constientizareendometrioza #1din10 #adenomioza #grupfemei #sopc #sindromulovarelorpolichistice

1/18/2024, 10:35:10 AM

Omelta asta din albuşuri + 1/3 lingură de turmeric chiar merge! 😁 #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #glucose #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

10/31/2023, 8:48:56 AM

🥩+ 🥗 = ❤️ #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

10/30/2023, 9:29:01 AM

🌯 Protein Wrap🌯 - piept pui la grill - sos: 2 linguri iaurt de capră, praf de usturoi, 2 castraveți murați cubulețe - 1/3 ceapa roşie - salată mix frunze - 2 rosii cherry - lipie integrală #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #beef #bodytransformation

10/25/2023, 8:20:48 AM

Berry Much! ❤️ #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #beef #bodytransformation

10/24/2023, 12:10:36 PM

Oul cu legume ... ce şi ce, dar marul şi para trase in unt cu scorțişoară şi-apoi odihnite pe nişte brânză de capră @artesana.ro 🤤! #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #beef #bodytransformation

10/24/2023, 8:21:31 AM

Curry cu legume şi pui. Un fel de tocăniță cu ceapă, ardei kapia, mazare, cartof, morcov, țelină şi piept de pui. 🤤 #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

10/14/2023, 11:20:21 AM

Nu e cine ştie ce, dar e ce trebuie! 📈 Proteină, grăsimi, fibre, carbo. 🫡 #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

10/12/2023, 8:55:00 AM

#repeat File de cod şi gradina toată într-o farfurie. 🐟🥬🫛🍚 #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

10/4/2023, 9:40:20 AM

Ton, linte şi neşte' legume. 🫶 #Tuna #Vibes SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

9/30/2023, 2:06:41 PM

Stânga sau dreapta? 😏 #sugarfree #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #fruit #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

9/27/2023, 11:58:39 AM

🥙🥗 Şi avem aşa: - lipie glutenFree - piept pui la cuptor - ardei kapia - ceapa verde - năut - pătrunjel şiiiii ... clasica salată verde. #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

9/25/2023, 1:04:06 PM

Ce aport aduc sardinele in echilibrul hormonal? Pentru 100 g de carne de sardine: Calorii 208 kcal Proteine 24,62 g Lipide – grăsimi 11, 45 g Minerale Calciu 382 mg Fier 2.92 mg Magneziu 39 mg Fosfor 490 mg Potasiu 397 mg Sodiu 307 mg Zinc 1.32 mg Vitamine Folat 10 µg Niacină 5.24 mg Roboflavine 0.22 mg Vitamina B12 8.94 µg Vitamina B6 0.17 mg Vitamina A 108 IU Vitamina D (D2+D3) 4.8 µg Vitamina E 2.04 mg Vitamina K 2.6 µg Acizi gasi saturati 1.52 g Acizi grasi monosaturati 3.86 g Acizi grasi polisaturati 5.15 g Colesterol 142 mgSOPC . . #insulinresistance #endometriosis #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #sardines

9/21/2023, 8:54:39 AM

Ciorba aia acrită cu zeamă de varză 🤤 SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

9/18/2023, 5:10:25 PM

🐟 + 🥬+ 🥕 = 🫶 SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

9/13/2023, 11:16:24 AM

🍳🍚🍈 #protein #vibes @artesana.ro #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

9/11/2023, 1:37:44 PM

🧘‍♀️ . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

9/6/2023, 10:20:34 AM

🌪☀️🧘‍♀️ #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

9/4/2023, 9:55:01 AM

@artesana.ro de capră e vis în combo cu mărar 🥰 #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

9/4/2023, 9:51:21 AM

Keep it Simple! 🐟 Salată de ton cu ceapă, roşii, quinoa şi zeamă de lămâie. #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

8/30/2023, 11:40:39 AM

Împrietenirea cu verziturile 🔛 #SOPC #insulinresistance #endometriosis . . . . . #endometeiosisdiet #endometriosis #changesinmylife #womensupportingwomen #hormonalbalance #endodiet #Pcos #vegetarianrecipes #sugarfree #glutenfree #romaniangirls #1din10 #healthysnacking #healthybreakfast #protein #fitnessmotivation #fitnessprep #power #life #bodytransformation

8/25/2023, 2:14:26 PM