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#babybump2024 ??? 🤩 If you’re ready to start planning for a family, you need to be very aware and knowledgeable about these 7 topics as a starting point 🤰🏼 Pssst- Knowing about these and how to track them can also help you NOT have a baby in 2024- whatever your goals are sis 🤗 I am going to be sharing a mini series on each of these in the coming days - Follow along for A-Z on how to become the most knowledgeable and empowered women out there when it comes to ♥️ Understanding WHEN you are fertile (that short spurt in your cycle) ♥️ How to optimize your chances of conception by tracking a few super simple things ♥️ Diet and calorie needs to prepare and support your body ❤️ How to listen to what your body is already telling you ❤️ What labs to get on yourself to prepare your body in the best ways for pregnancy 🩵 And MORE! . . . . . #pregnancy #ttc #fertility #pregnancyprep #family #familyplanning #birthcontrol #period #hypothyroid #fertilityjourney #pcos #pms #charlottenc #huntersvillenc #concordnc #kannapolis #chinagrovenc #functionalmedicine #viral #holistichealth #integrativemedicine #chiropractic #dc2b #nutritionist #healthcoach

4/27/2024, 4:30:59 PM

😊Health Is Wealth 😊 🎉🎉🎉✅✅✅✅✅ Join Our Course +91-74882 92448 😊Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.😊 follow 👉 @getting_fit_forever9 .. . #weightloss #healthylifestyle #pcod #pcos #thyroid #diabetes #hypothyroid #weightlossjourney #period #irregularperiod #weightlosscourse #hairfall #caloriesdeficit #dietplan #exercise #Uk #Dubai #Maharashtra #Saudi #Africa #Canada #banglore #Chennai #hydrabad

4/27/2024, 4:27:20 PM

😊Health Is Wealth 😊 🎉🎉🎉✅✅✅✅✅ Join Our Course +91-74882 92448 😊Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.😊 Follow 👉 @h_ealthy_weightloss .. .. #weightloss #healthylifestyle #pcod #pcos #thyroid #diabetes #hypothyroid #weightlossjourney #period #irregularperiod #weightlosscourse #hairfall #caloriesdeficit #dietplan #exercise #Uk #Dubai #Maharashtra #Saudi #Africa #Canada #banglore #Chennai #hydrabad

4/27/2024, 4:25:46 PM

🚨Which of these symptoms of PCOS do you experience? ⭐️ More often than we think, our bodies are interconnected. 🚨 There are numerous ways that PCOS can impact you. 🚨 Taking charge of your symptoms at this early stage is crucial to preventing further problems like headaches, high cholesterol, or irregular periods, diabetes, fatty liver etc. ⭐️ Not sure where to start at all? . Join my PCOS health management program of 60 Days starting 1st May if you’re dealing with insulin resistance, adrenal fatigue, thyroid, high cholesterol or inflammatory PCOS. Getting to the root cause will help you find that starting point to begin taking control of your symptoms naturally. DM ‘PROGRAM’ to know more. #pcos #pcosweightloss #pcossupport #pcosawareness #pcosjourney #pcosfighter #pcossucks #pcoslifestyle #pcosweightloss #pcossymptoms

4/27/2024, 4:24:11 PM

Have you ever wondered how your liver works? 🤔🤓 Your liver is so important for overall health and vitality, but especially when it comes to metabolism, hormone health, and energy. 💪 The liver works endlessly to transform and excrete substances that the body no longer needs, including old hormones, pesticides and stored body fat. There are two phases of liver detoxification (or the transformation of substances), and both require certain nutrients to function. In Phase 1 the B vitamins are essential, which we can get through whole grains (some great options are quinoa, brown rice, millet, amaranth, and buckwheat.). Phase 2 requires specific amino acids (which means good protein sources, such as organic tofu and tempeh, whole grains, beans and pulses, nuts and seeds) and sulphur (from, e.g., onion, garlic, shallots, brassica veggies). We want both these pathways to be working optimally and flowing, so make sure you're including the following in your diet:  🌾 whole grains 🥜 beans and pulses 🌰 nuts and seeds 🥦 cruciferous vegetables 🧅 onions  🧄 Garlic For more detailed info on the liver and its role in hormone imbalance, check out my women's health webinar (link in bio), where I talk about nutrition and other tools to support your liver. https://www.drcharlottehay.com/challenge-page/f09e0a60-31b1-4cd6-8f56-f618f02378d0 Do you eat these foods regularly? Are there any you struggle to include? Let me know! 👇 #liverhealth #womenshealth #hormonecoach #womenshealthcoach #liver #detox #herbs #estrogen #pcos #endometriosis #fibroids #acnetips #liversupport #nutritioncoach #nutritionforhormones #hormonesupport #hormonehealth #hormonebalance #periodproblems #pmsproblems #nutritiontips #nutritionfacts

4/27/2024, 4:20:36 PM

Infertility is a silent struggle that affects millions of couples around the world. Behind the smiles and happy moments, there may be a painful journey of longing, hope, and resilience. Let’s break the silence, raise awareness, and offer support to those facing infertility. You are not alone in this journey. Together, we can foster understanding, compassion, and hope. 💛 #InfertilityAwareness #BreakTheSilence #youarenotalone #naprotechnology #napro #pcos #endometriosis #fertilityawareness #prolife #conservativehealthcare #womenshealth #iam1in8 #unexplainedinfertility

4/27/2024, 4:16:42 PM

So true. Stolen from @dysautonomiasociety! #pots #mecfs #mecfsawareness #hypermobility #pcos #chronicmigraine #chronicallyfabulous

4/27/2024, 4:15:38 PM

Hii FAMILY 🫶🏿 . Pick ONE Topic -PUT it in the comments . Yellow, Green, Red, Brown, Gray Discharge OR Fluke Parasites . . #parasites #women's #uterus #green #yellow #brown #red #Endometriosis #Adenomyosis #pcos #boricacid #salty #disease #detox #protein #solvents #worms #yeast #mold #fungus #bacteria # #dryness #Berkeley #wellness #spa # #oakland #womenempowerment #wombhealing #yoga #sacral

4/27/2024, 4:04:53 PM

🔶Ju prezantojmë PAKETËN III për PCOS! 🔻Paketa përfshinë: 🔸LH 🔸FSH 🔸Testosteron 🔸DHEAS 🔸Androstenedion 🔸TSH ➡️Të gjitha për vetëm 8900 LEKË! ✅Paketa do të jetë aktive në muajin MAJ. 🏥Family Hospital, gjithmonë pranë jush! A culture of caring…!🤍 Na kontaktoni: 📞Tel: +355 44 50 50 55 📞Cel: +355 69 60 60 620 Ndodhemi tek: 📍Rr.Kongresi i Manastirit, Tiranë Vizitoni Webfaqen tonë:www.ifmc.al #familyhospital #spital #tirane #hospital #care #health #healthcare #behealthy #doctor #ortoped #kujdes #trajtim #shendeti #paketa #pcos

4/27/2024, 4:02:08 PM

sometimes less is more🤍🎧 swapping my workouts from high intensity training 5-6 days a week to low impact movement 3-4 days a week completely transformed my body🤍🎧 comment MOVEMENT below to get my low impact workout split💌 #pcos #pcosweightloss #hormoneimbalance #wellnessjourney #hashimotos #lowimpactmovement

4/27/2024, 4:01:46 PM

Another clients transformation ✨ Meet this college student that is finishing her last semester while changing her lifestyle. We are also healing her PCOS with food. Since being with me she has gotten her irregular periods almost back to regular cycles. Hormonal health has such a big factor into weight loss. Since day one I’ve seen how bad she wanted this change. 2024 is your year my girl!! 💪🏻✨ #weightlosstransformation #weightlossjourney #weightloss #nutrition #healthylifestyle #hormonalhealth #pcosweightloss #pcos #weightlossinspiration

4/27/2024, 4:01:30 PM

Sewing a bunch of therapy packs for an upcoming Mother’s Day craft show! Next Saturday on May 4th in Irwin, PA find me and my creations at the Circleville Fire Hall from 12-5PM. #reusable #therapypack #hotcoldpack #sensorypack #sensorystimulation #icepack #heatpad #painrelief #cramprelief #musclesoreness #sensorytherapy #adhdsensory #autismsensory #backpain #sciatica #fibroids #pcos #endometriosis #handmade #sewing #microbusiness #patternpairings #beewixxed

4/27/2024, 4:00:19 PM

Remember you are not alone. #endo #fibroids #PCOS

4/27/2024, 3:59:38 PM

Happy Saturday! We love having this beautiful souls at the @the.healthy_spot Nancy is a Fan of our Strawberry Cheesecake Shake and our loaded hot tea rich in collagen, antioxidants and fiber 🌸🌟 #premothersday #goodhealthy #glowingskin #healthyskin #healthymom

4/27/2024, 3:50:23 PM

POST SURGERY UPDATE🩺: I had my follow up appointment with my surgeon on Thursday just to talk through my surgery and the findings etc. They told me pretty much everything I already knew and we discussed my options with fertility for when the time comes. I always feel so overwhelmed and my mind goes on overdrive after I’m given a lot of information when it comes to my health. I’ve got to be referred back to pain management and also the colorectal team and hope that I hear back from urology soon in regards to my bladder op I had in October. She said my body is probably going to take longer to heal due to the amount of damage there is and where everything is fused, it’s likely going to still be a longer process. I’ve also got to try and keep going with the Dienogest as they’ve said that this can help with Adenomyosis. Endo is just creating havoc through my entire body that there isn’t really much else they can do until we start trying for children. They are now the second specialist to tell me that I will never be pain free and that they strongly believe that if I were to come off all hormone meds etc, I would be in an excruciating amount of pain and to only do it when we are planning to start trying, although it’s something I’m still trying to come to terms with, it has hit me like a bus💔

4/27/2024, 3:39:26 PM

Liste non exhaustive de quelques plantes reconnues pour soutenir et équilibrer le cycle menstruel 🌷 . . . #BienêtreFéminin #PlantesMédicinales #CycleMenstruel #sopk #pcos #syndromedesovairespolykistiques

4/27/2024, 3:38:05 PM

🌱✨ Seed Cycling: A Natural Approach to Hormonal Balance! 🌼 Embrace your body's rhythm with these delicious seed blends tailored to support your cycle. #findurhealth #drmounika #NutritionNourishes #HormonalHarmony #PCOSAwareness #pcos #infertility #foodfunfact #trending

4/27/2024, 3:36:30 PM

Embrace the wisdom of home remedies to care for your body during discomfort. From soothing herbal teas to gentle stretches and warm compresses, these simple yet effective solutions offer holistic relief tailored to your needs. By harnessing the power of nature's remedies, you alleviate symptoms and foster a deeper connection with your body's innate healing abilities. Prioritize self-care, and let the nurturing embrace of home remedies guide you towards balance and well-being. To get complete care and to know more, call us on 82377 79210 (Dr Asha Hol) #ShreeyashHospital #ShreeyashMultispecialityHospital #multispecialityhospital #healthcare #medical #doctors #pharmacy #physician #pharma #caregivers #patientcare #clinical #germs #medicare #baby #babycare #pcos #pcod #pune #gynecologist

4/27/2024, 3:30:16 PM

. 💢🎆#سندرم_تخمدان_پلی_کیستیک یک #اختلال_هورمونی شایع در بین زنان در سنین باروری است. این بیماری با ترکیبی از علائم که می‌تواند از فردی به فرد دیگر متفاوت باشد مشخص می‌شود ، از جمله: ✅ سیکل‌های قاعدگی نامنظم: زنان مبتلا به سندرم تخمدان پلی کیستیک ممکن است #قاعدگی_نامنظم داشته باشند یا حتی به طور کلی #پریود نشوند. این نامنظمی در قاعدگی به دلیل عدم #تخمک‌_گذاری است که بر آزاد شدن تخمک از تخمدان تأثیرگذار است. ✅ سطح بالای #آندروژن: آندروژن‌ها گاهی اوقات به عنوان “هورمون‌های مردانه” نامیده می‌شوند، اگرچه در زنان نیز وجود دارند. در سندرم تخمدان پلی کیستیک، اغلب تولید بیش از حد آندروژن دیده می‌شود که منجر به علائمی مانند بروز #آکنه، #موهای_زائد صورت یا بدن و طاسی سر با الگوی مردانه می‌شود. ✅تخمدان پلی کیستیک: بسیاری از زنان مبتلا به #PCOS کیست‌های کوچک متعددی روی #تخمدان خود دارند. این کیست‌ها مضر نیستند اما به عدم تعادل هورمونی، که یکی از مشخصه‌های PCOS است، کمک می‌کنند. . آیا با سندرم تخمدان پلی کیستیک آشنایی دارید؟ . . #دکتر_توتونچی #متخصص_زنان_ارومیه . @Dr.toutounchi @Dr.toutounchi

4/27/2024, 3:30:15 PM

LIFE UPDATE ✨ I came across this picture again and I realised how much I absolutely love it! Plus I need something to post 😂 So, on top of mesenteric adenitis and shingles (and all my chronic illnesses), I’ve now started my first period in well over 4 years (and if that makes you squeamish that I’ve mentioned it, periods should be normalised so 🤷🏻‍♀️). Anyway, I have NOT missed this feeling at all. With all the physical health stuff going on, I wasn’t in the right headspace to make content. I’ve always been able to pride myself on being honest with you guys and again, I’d lost all motivation! I’m changing my outfits to 10k series to a little weekly outfit theme, I’m already SO excited about this and I feel like I’m happy to be posting again! I’ve also decided I want to fundraise for Ehlers-Danlos awareness month in May! The goal is that everyone together walks or “rolls” to meet the total goal of “travelling” the circumference of the Earth. The link if you’d like to donate is in my bio! I will be making another post with more info on this. I think that’s pretty much everything! It’s likely I’ll be posting twice a day throughout May, one outfit video and one EDS awareness post, so there should be content for everyone! Love you 💜 #ehlersdanlos #ehlersdanlossyndrome #pcos #endometriosis #plussizefashion #fashioninspo #amethystinfluencers #gplclient

4/27/2024, 3:24:12 PM

💉 İnsülin direnci en sık kimlerde görünür? İnsülin direnci, genellikle obez bireylerde, yetersiz fiziksel aktiviteye sahip olanlarda, genetik yatkınlığı olanlarda, yaşı ilerlemiş kişilerde ve bazı etnik gruplarda daha sık görülür. 🩺Ayrıca, polikistik over sendromu (PCOS) gibi durumlar da insülin direnci ile ilişkilendirilebilir. Ancak, herkes insülin direncine yatkın olabilir, özellikle sağlıksız yaşam tarzı alışkanlıklarına sahip olanlarda daha belirgin olabilir. İnsülin direncinin sadece hayat tarzı değişiklikleri ile kontrol altına alınamadığı vakalarda doktor tarafından kan şekerini kontrol altında tutacak ilaçlar reçete edilebilir. ✅💊 #drbegümozturk #fonksiyoneltıp #kardiyolojiuzmanı #insülindirenci #insülin #insülindirencindebeslenme #obezite #pcos #polikistikoversendromu #kanşekeridengesi

4/27/2024, 3:24:02 PM

Finish this sentence.. My PCOS makes me __________ [Comment Below] If you're looking for an incredible range of targeted supplements all backed by research, 1000's of reviews, with worldwide shipping + FREE shipping options. Head to our bio ❤️ Please remember this is only general advice, always chat with your doctor about your specific situation x #pcos #pcosweightloss #pcosawareness #pcosdiet #pcossupport #pcosjourney #Repost @thepcosmentor

4/27/2024, 3:20:28 PM

That last one is me🤪 which one can you relate to on this lovely Saturday 🙃 don’t forget to comment #CLASS123 to grab a seat and come hang with me live this coming week to learn the 5 step method to optimal women’s health!!🤗

4/27/2024, 3:17:42 PM

SIGNS OF LOW PROGESTERONE Hormones are powerful signals. For many hormones, having even slightly too much or too little of them can cause major changes to your body and lead to certain conditions that require treatment. Some hormonal imbalances can be temporary while others are chronic (long-term). In addition, some hormonal imbalances require treatment so you can stay physically healthy, while others may not impact your health but can negatively affect your quality of life To get reliable answers, hurry to make an online appointment with Dr. Joffi Chacko, and ensure a safe pregnancy! Stay safe. Stay healthy. For more details visit www.drjoffichacko.com or call at 9717150669 #hormonalimbalance #pcos #hormones #hormonebalance #hormonalhealth #womenshealth #sinusinfection #sinusitis #sinus #hormonehealth #infertility #richglow #hormonalacne #pimples #pcod #periodproblems #flawless

4/27/2024, 3:14:37 PM

𓍯〰 ⁡ 【4/23 30w4d】 ⁡ この日は「30wで1500gが目標なので見てみましょう〜」って言われながらエコースタート!順調に育ってくれてて推定体重1515g、ちょうど良い大きさだった🙆‍♀️ ⁡ 残念ながら前回同様頭を抱えながら顔を埋めてて、顔らしきものは何も見えず🤣寝てたみたいで動きもしなかった🙄手だけハッキリ見えたけど、指が長そうだった🤭次こそはお顔見せてくれますように😂 ⁡ 血液検査2本分して、この日は終了✌️いっちゃんの時貧血ひっかかったから今回はひっかからないといいなあ🙏 ⁡ 次回はいっちゃんの時にはなかった助産師外来の予定だったんだけど、GW明けで予約が既にいっぱいだったから結局いつも通りの健診に😭産後の事とか助産師さんに相談したかったし、助産師外来の方がエコーもじっくりしてもらえるみたいだから残念😢ちょこちょこキャンセル出ないかみてるけど、全く出なさそうだから諦めモード🫠 ⁡ ⁡ 【 体調𝗆𝖾𝗆𝗈 】 ・腰痛、息苦しさ、胃の圧迫感変わらず ・胎動激しさ増す ・29w3dに激しい腹痛からの下痢 →以降胃の調子が△に ⁡ . . . #2人目妊活#不妊治療#多嚢胞性卵巣症候 #pcos#体外受精#顕微授精#胚盤胞移植#胚盤胞移植後 #体外受精からの妊娠 #2人目妊娠中#プレママ#令和6年ベビー #6月出産予定 #2学年差年子#マタニティ記録 #30w4d

4/27/2024, 3:12:38 PM

Mother's Day hurts. Hands down, it's the most heart-wrenching holiday on the calendar. Unfortunately, it's also the hardest Sunday to go to church. You see moms being celebrated (as they should), and you feel a throbbing ache for what they have, because you're not sure if this joy will ever come for you. We know that church can be brutal on Mother's Day. That's why we created two free resources to share with your pastor or church leaders: 1) A Mother's Day prayer for women who are longing to become moms. The text can be read during the service or printed and displayed. 2) A sign that can be displayed in honor of the women in your church who are longing for motherhood, missing their babies in heaven, and childless not by choice. You can help your church family embrace women facing infertility, infant loss, and childlessness. Comment HOPE below, and we'll DM you the link to sign up and receive our Mother's Day resources. Let's be women who build up the body of Christ by widening our circle of belonging. ✝️❤️‍🩹 ~ WiH Team #infertilitysupport #infertilityawareness #infertility #ttc #ttcommunity #ttcsupport #endometriosis #PCOS #pregnancyloss #miscarriage #mothersday #happymothersday #church #churchresource #freebie

4/27/2024, 3:09:32 PM

The Hangover part-2 Recreation🎰 @getfitwith_ak #thehangovermovie #eathealthy #health #training #healthylifestyle #fitlife #like #healthy #gymlife #muscle #diet #dietitian #dietician #nutrition #strong #diabetes #bp #fit #Pcod #pcos ! Disclaimer: NO COPYRIGHT NFRINGEMENT INTENDED! We don’t own visuals or audio in content. The Credits give to the respective owners. This video/audio/photo will not be used for any Profit (Monetization or Promotion) It’s just for educational/entertainment purposes. Kindly DM or Mail us for Credits/Removal. Thanks :) FAIR USE: Copyright disclaimer under section 107 of the copyright act 1976. Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship infringing.” We do not own all the material and we respect and support each and every content creator.

4/27/2024, 3:07:13 PM

We are away this weekend. Our embryo thawed well and the transfer went smoothly. How fitting to recognize National Infertility Awareness Week 🍍and have our transfer yesterday! Thank you for all the shows of support and love. Hoping and praying for increasingly wonderful news as the days go by. Grow baby grow! Also, many thanks to our wonderful team at @conceptionsbaby who have been cheering us along and giving us love. Dr @jasmineleechiang - your hug meant the world to me yesterday. 💕 #infertility #infertilityawareness #infertilitywarrior #infertilityjourney #fet #ivf #ivfjourney #pcos #conceptionsbaby

4/27/2024, 3:04:16 PM

🔶Në përpjekje të vazhdueshme për të ofruar kujdesin më të mirë shëndetësor, ofrojmë PAKETËN II për PCOS! 🔻Paketa përfshinë: 🔸LH 🔸FSH 🔸TSH 🔸Progesteron 🔸Estradiol 🔸Testosteron Të gjitha për vetëm 6900 LEKË! ✅Paketa do të jetë aktive në muajin MAJ. 🏥Family Hospital, gjithmonë pranë jush! A culture of caring…!🤍 Na kontaktoni: 📞Tel: +355 44 50 50 55 📞Cel: +355 69 60 60 620 Ndodhemi tek: 📍Rr.Kongresi i Manastirit, Tiranë Vizitoni Webfaqen tonë:www.ifmc.al #familyhospital #spital #tirane #hospital #care #health #healthcare #behealthy #doctor #ortoped #kujdes #trajtim #shendeti #paketa #pcos

4/27/2024, 3:01:29 PM

Infertility is so common (1 in 6!), yet as a society we have a hard time discussing it and often turn to toxic positivity to ease our discomfort. But this is not always helpful. Let’s leave toxic positivity out of infertility conversations ( I actually want us to drop it all together, but I’ll just focus on infertility for today’s post). “It will work out” “Think positive” “At least...” “Just look on the bright side..” “It could be worse...” “Good vibes only” “Everything happens for a reason” “Don’t give up” “Don’t lose hope” No! No! No! No! No! No! No! When sharing these platitudes, our intentions are usually in a good place, but these toxic-positive messages can be received as dismissive, shamming, and misunderstanding. What would be a better approach would be to offer empathy, understanding, acceptance, and validation. Some better messages of support and caring might include: “I’m sorry you are going through this” “That sounds really difficult” “I’m here for you no matter what” “Do you want to talk more about it” “What do you need from me right now” “It’s ok that you are hurting” “This sucks; it’s not fair; it’s not your fault” Infertility sucks and nothing you say will make that less true. Ignoring the hurt and pain doesn’t make it disappear. Acknowledging and validating the hurt and pain can be much more meaningful. . . . . . #nationalinfertilityawarenessweek #cfaw #cfaw2024 #canadianfertilityawarenessweek #niaw #niaw2024 #yycpsychologist #yycpsychology #yycwellness #yychealth #yycfamily #yyctherapy #yyc #yycliving #calgary #yeg #ivf #ivfjourney #infertility #infertilitysucks #toxicpositivity #pcos #endometriosis #maternalmentalhealth #womensmentalhealth #perinatalmentalhealth #womenshealth #perinatal #therapistsofinstagram #psychologistsofinstagram

4/27/2024, 2:58:43 PM

The real perks of #PCOS #Hirsutism • • • #facialhair #bodyhair #unwantedhair #ashamed

4/27/2024, 2:57:34 PM

Good morning 🌞 I hope you treat yourself to some movement today that you enjoy 💕 . . . #PCOS #wellness #lift #womenwholift #lifestyle #pcosjourney #positive

4/27/2024, 2:56:57 PM

i am *literally* weak because I haven’t strength trained in so long, but it’s so good for symptoms of #pcos so let’s go 🤍🩶🖤

4/27/2024, 2:48:28 PM

Since going lowcarb , I had to increase my chicken intake cos natural source of proteins🤝🏾 I love chicken normally so you can imagine having to increase consumption. I’m constantly looking for new ways to make it better and sweeter, and thank God for social media , the recipes online are endless! This oven grilled chicken was juicer than me and ya know I’m juicy af if I do say so myself 👀👀 #lowcarblife #lowcarblifestyle #pcosdiet #pcos #pcosfood #lowcarbnigerian #pcosnigeria #mypcosjourney

4/27/2024, 2:47:55 PM

Thanks to everyone who joined me at the Hormone Balancing workshop @hertfordwellbeinghub today. I hope you left with some practical diet and lifestyle ideas about how you can help to balance your hormones. We were fully booked, so if you didn't get a place but would like to buy the recording of the event instead, do get in touch. #hormoneimbalance #hormonehealth #hormonebalancingfoods #hormonebalance #pms #pcos #adenomyosis #fibroids #endometriosis #endo #perimenopause #menopause #womenshealth #perimenopausehealth #menopausesupport #nutritionaltherapy #nutrition #nutritionaltherapist #hertfordshire

4/27/2024, 2:45:30 PM

Have you been diagnosed with 𝐩𝐫𝐞𝐝𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐨𝐫 𝐝𝐢𝐚𝐛𝐞𝐭𝐞𝐬, or are you wondering whether your genetics and lifestyle choices may lead in that direction? If so, book a session with Darcy. She is a Registered Dietitians on our team who 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐳𝐞𝐬 𝐢𝐧 𝐝𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭. 𝐌𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐃𝐚𝐫𝐜𝐲: Darcy graduated from Arizona State University with her B.S in Nutrition & Dietetics. Nutrition is actually a second career and college degree for Darcy. After meeting so many people struggling with health issues related to diet and food choices, she felt drawn to help others live healthier and happier lives. Darcy sees patients 𝐢𝐧 𝐩𝐞𝐫𝐬𝐨𝐧 𝐢𝐧 𝐆𝐢𝐥𝐛𝐞𝐫𝐭, 𝐀𝐫𝐢𝐳𝐨𝐧𝐚 and 𝐧𝐚𝐭𝐢𝐨𝐧𝐰𝐢𝐝𝐞 𝐛𝐲 𝐭𝐞𝐥𝐞𝐡𝐞𝐚𝐥𝐭𝐡. ⭐ 𝐑𝐄𝐀𝐃𝐘 𝐓𝐎 𝐁𝐎𝐎𝐊 𝐀𝐍 𝐀𝐏𝐏𝐎𝐈𝐍𝐓𝐌𝐄𝐍𝐓 𝐖𝐈𝐓𝐇 𝐃𝐀𝐑𝐂𝐘? 1. Click the link in our bio 2. Click "Book an Appointment" 📌 𝐎𝐑 𝐂𝐀𝐋𝐋 𝐔𝐒 𝐀𝐓: 𝟔𝟎𝟐-𝟕𝟕𝟎-𝟕𝟔𝟏𝟏. We can answer any of your questions and get you scheduled!

4/27/2024, 2:27:09 PM

Masz problemy z PCOS? 🌸 Na co się najczęściej skarżą pacjentki? · Nieregularne miesiączki (które często zamieniają się w brak miesiączki) · Występowanie skrzepów · Obniżone libido · Brak owulacji · Przewlekłe krwawienia · Ciągłe zmęczenie i brak energii Próbowałaś już WSZYSTKIEGO, aby uregulować swoją miesiączkę? Suplementy, witaminy, leki na receptę, diety, detoksy, a nawet niektóre z was stosowały akupunkturę! 🪡 Ale NIC nie działało! Zostało tylko zdezorientowanie… 💁‍♀️ Moją misją jest pomóc kobietom aby w końcu zobaczyły efekty. Podstawową zmianą jest sposób odżywiania! Przestaniesz brać te wszystkie witaminki i zaczniesz normalnie żyć. Więc jeśli Twoim celem jest uregulowanie miesiączki a przy okazji zrzucenie wagi i zwiększenie płodności ten profil jest dla Ciebie! 🥑 Musisz w końcu nauczyć się jeść! I pozwól mi w tym pomóc! Zostań ze mną na dłużej 🤍🩷 #studio_for_mommy_ #pcos #pcosketo #pcoslowcarb #pcosweightloss #pcosdiet

4/27/2024, 2:22:01 PM

𝐌𝐮𝐛𝐚𝐫𝐚𝐤 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐨𝐦𝐩𝐥𝐞𝐱 𝐎𝐥𝐝 𝐁𝐥𝐨𝐜𝐤 𝐒𝐚𝐫𝐠𝐨𝐝𝐡𝐚 کنسلٹنٹ گائنا کالوجسٹ انفرٹیلٹی ایڈوائزر اسسٹنٹ پروفیسر ڈاکٹر صدیقہ حسن ایم بی بی ایف سی پی ایس ماہر امراض نسواں و بانجھ پن سابقہ کنسلٹنٹ جناح ہسپتال لاہور مدینہ ٹیچنگ ہسپتال فیصل آباد #𝐂𝐚𝐥𝐥: 𝟎𝟒𝟖-𝟑𝟐𝟐𝟎𝟐𝟔𝟐-𝟔𝟑-𝟔𝟒 #𝐔𝐀𝐍: 𝟎𝟑𝟒𝟖-𝟏𝟏𝟏-𝟐𝟑𝟔𝟐 #𝐀𝐝𝐫𝐞𝐬𝐬: 𝟕𝟎𝟓-𝐀 𝐒𝐚𝐭𝐞𝐥𝐢𝐭𝐞 𝐓𝐨𝐰𝐧 𝐒𝐚𝐫𝐠𝐨𝐝𝐡𝐚 . . . . . #doctor #pregnancy #obstetrics #obstetrician #surgery #health #pregnant #surgeon #medicine #women #infertility #ivf #medical #gyn #doctors #endometriosis #hospital #healthcare #baby #fertility #pcos

4/27/2024, 2:05:06 PM

Kezd kicsit sok lenni...😅 #sugarfreememe #cukorbetegség #cukorbetegeknek #diabetestype2 #dieta #diabétesz #inzulin #inzulinrezisztencia #160grammosszénhidrátdiéta #feketehumor #mémek #laktózintolerancia #gluténérzékenység #pcos #ételintolerancia

4/27/2024, 2:04:22 PM

. 妊活記録残していきます🥰 ✳︎BT6〜8 下腹部チクチクは見られず 代わりに両方の卵巣の痛みの波がきて 仕事中もずっと違和感しかない状態でした。 お昼休みはご飯を食べてから昼寝をするのですが その昼寝をしていても起こされるくらい いきなりズーンって痛みがきていたので どうすることもできない日々が続きました。 そして、花見をしたあとくらいから風邪を引いてしまい 咳と喉の痛み、身体のだるさのトリプルパンチ。 コロナじゃないかと思うくらい喉が痛くて咳が出る。 薬は飲めないから龍角散にお世話になっていました。 ✳︎BT9 実家から母が来てくれて家庭菜園用の土を 一緒に買いに行ったり、そばを食べに行ったり 楽しい時間を過ごしていました。 しんどいのは変わらず、熱はないけど 身体が暑くて、喉がいたくて、食欲がない。 移動時は気を失うくらい寝てしまう。 寝ても寝ても眠たい。 この症状がいつまで続くのか お腹の🥚ちゃんは大丈夫かとかを考えてしまう そんな一日を過ごしていました。 ✳︎BT10 仕事でバタバタしてしまい お腹のことを考えられないくらい忙しくて 終業1時間前にやっとゆっくりできたくらい 忙しく一日を過ごしていました。 そして、フライング検査をしたかったのですが 妊娠検査薬が1本しかなかったので 代わりに排卵検査薬を使用して検査しました。 ドゥーテストの排卵検査薬が陽性反応すれば 妊娠検査薬も陽性になるとネットに書いてありました。 尿量確認線が表示され、かつ基準線より判定線が 濃い場合に限るとされており、実際にやってみたものの うっすら線のみであり、やはりネット情報だなと この日はそれでおわりました。 ✳︎BT11 ずっとお腹は張っていて卵巣チクチクも変わらず 咳は出るし喉も痛いし龍角散とお友達やしで 明日の判定日の結果前に知りたいと思い 排卵検査薬と妊娠検査薬でフライング検査をしました。 以下、結果になります。 . . . . . . . . . . 排卵検査薬の基準線より判定線が濃く出ていて 妊娠検査薬も二本線が見えました。 現時点で4w2dとなります。 自然妊娠した1年後に再びみることができ 戻ってきてくれたのかなぁと喜び反面 胎嚢確認や心拍とまだまだ不安がありすぎて 12週までは受精卵の異常によるからこそ 母体側では何もできないからと あまり深く考えず、判定日を迎えました。 . #不妊治療 #体外受精 #1人目妊活 #pcos

4/27/2024, 2:03:58 PM

Here's what people have to say about our #Herbalology Women's Health Tea🌱 Click the link in our bio for more information . . #Review #HerbalTea #PeriodPainRemedy #WomensHealth #Endometriosis #Adenomyosis #PCOS #Fibroids

4/27/2024, 2:00:58 PM