City moves . . . . . #gusbarriosfoto #hellofrom #panama #thingstodoinpanama #iampanama #archilovers #architecture #artisartcommunity #arhitecturephotography #minimalmood #minimalzine #seemycity #yousocanon
City lines . . . . . #gusbarriosfoto #hellofrom #panama #thingstodoinpanama #iampanama #archilovers #architecture #artisartcommunity #bnw_diamond #bnwmood #bw_awards #superstarz_bw #architecturelovers #fineartphoto #monochrome #ndmagazine #masters_in_bnw #ig_shotz_bw #theworldshotz #flair_bw #jj_blackwhite #sombrebw #bnw #photowall_bw #bnw_capture #bnw #arhitecturephotography #minimalmood #minimalzine #seemycity #yousocanon
Exploring outside the studio . . . . . . #gusbarriosfoto #hellofrom #panama #thingstodoinpanama #iampanama #archilovers #architecture #artisartcommunity #bnw_diamond #bnwmood #bw_awards #superstarz_bw #architecturelovers #fineartphoto #monochrome #ndmagazine #masters_in_bnw #ig_shotz_bw #theworldshotz #flair_bw #jj_blackwhite #sombrebw #bnw #photowall_bw #bnw_capture #bnw #arhitecturephotography #minimalmood #minimalzine #seemycity #yousocanon
Sunbeats & BBQ 🌊🔥 Every Sunday afternoon, enjoy a fantastic barbecue with fresh local goodies, all cooked up to the beats of a chill Sunday DJ set 🏝️ 🎶 #palmarbeachlodge #redfrog #tropical #paradise #panama #travel #nature #visitpanama #pty #beach #beachlife #exploremore #bocasdeltoro #iampanama #discover #adventure #vitaminsea #beachvibes #beachlife
🚣♀️ Paddle into paradise with us! 🏝️ Rent a paddleboard or kayak and set sail for Isla Solarte adventures. 🌊 #Bambudavibes #bambudalodge #tropical #paradise #panama #travel #nature #visitpanama #pty #beach #beachlife #exploremore #bocasdeltoro #iampanama #discover #adventure #vitaminsea #bestoftheday #island #thingstodoinpanama #travelgram #ilovetravel #trip #destinospanama #gopropanama #caribbean
Paradise found: Room with the ocean view and You 💕 🏝️ #BocasParadiseHotel #BocasdelToro #tropical #paradise #panama #travel #nature #visitpanama #pty #beach #beachlife #exploremore #bocasdeltoro #iampanama #discover #adventure #vitaminsea #bestoftheday #island #thingstodoinpanama #travelgram #ilovetravel #trip #destinospanama #gopropanama #caribbean
Exploring Bambuda Castle - where every moment feels like it's set to the rhythm of magic ✨ 🏰 #BambudaCastle #BambudaPanama #Bambudavibes #VolcánBarú #volcan #paradise #panama #travel #nature #visitpanama #pty #iampanama #discover #adventure #thingstodoinpanama #travelgram #ilovetravel #trip #destinospanama #gopropanama #ilovepanama #travelphotography #vacation
Happiness comes in waves 🌊 🏝️ 🥥 #PalmarBeachLodge #palmarbocasdeltoro #tropical #paradise #panama #travel #nature #visitpanama #pty #beach #beachlife #exploremore #bocasdeltoro #iampanama #discover #adventure #vitaminsea #bestoftheday #island #thingstodoinpanama #travelgram #ilovetravel #trip #destinospanama #gopropanama
Meet our new menu at Bambuda Bocas Town! 🍽️ 🪸🌠 Celebrating Mediterranean and Caribbean influences, our menu combines the best of two distinct culinary regions. ✨🌎 Based on the fusion of ingredients and cooking techniques from both places, creating a unique and delicious gastronomic experience that highlights the freshness, intense flavors and diversity of ingredients - ideal option for those looking to explore new flavors and enjoy a balanced and delicious meal!🍽️ 🍹🍸 #bambudavibes #bbt #bambudabocastown #bambuda #tropical #paradise #panama #travel #nature #visitpanama #pty #beach #beachlife #exploremore #bocasdeltoro #iampanama #discover #adventure #vitaminsea #bestoftheday #island #travelgram #ilovetravel #destinospanama #gopropanama #caribbean #ilovepanama #ocean #nature
I became panamanian royalty just for a day … what a thrill. #pollerapanameña #iampanama #ethnicwear photo credit @lauratoribio
It's pool o'clock! ☕ ✨ 🏝️ #tropical #paradise #panama #travel #nature #visitpanama #pty #beach #beachlife #exploremore #bocasdeltoro #iampanama #discover #adventure #vitaminsea #bestoftheday #island #thingstodoinpanama #travelgram #ilovetravel #trip #destinospanama #gopropanama #caribbean
We love #bocasdeltoro #iampanama #panama
Rosario misionero internacional 2023 orando por la Paz, las intenciones del Santo Padre, los cinco continentes, nuestros países participantes o representados :Argentina, India, Panamá, Portugal, Uruguay y Chile #rosariomisioneroiamchile #corazonesfervientespiesencamino #delosniñosniñasyadolescentesdelmundo #siempreamigos #iamchile #iamompchile #iampanama #iamillapel @iammelipilla #iammelipilla
Good times and great company – the recipe for the perfect day. 🥂 #tropical #paradise #panama #travel #nature #visitpanama #pty #beach #beachlife #exploremore #bocasdeltoro #iampanama #discover #adventure #vitaminsea #bestoftheday #island #thingstodoinpanama #travelgram #ilovetravel #trip #destinospanama #gopropanama #caribbean #ilovepanama #travelphotography #vacation #wonderful_places #islandlife #vacation
Need a 'vitamin sea'? Dive into the Caribbean escape at Bambuda Lodge and Bambuda Bocas Town! 🌊 Our waterfront paradise offers the perfect blend of relaxation and adventure. Rent a paddleboard and let the turquoise waters be your playground. 🏝️ #tropical #paradise #panama #travel #nature #visitpanama #pty #beach #beachlife #exploremore #bocasdeltoro #iampanama #discover #adventure #vitaminsea #bestoftheday #island #thingstodoinpanama #travelgram #ilovetravel #trip #destinospanama #gopropanama #caribbean #ilovepanama #travelphotography #vacation #wonderful_places
My favorite place 🖤✨ • • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thepanamalife #cascoviejo #prada #thingstodoinpanama #tropicalparadise #vitaminsea #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity
Playing cool after a cup of coffee and quesitos! 🦭✨ • • • • • • • • #panama #ciudaddelsaber #citylife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thingstodoinpanama #originals #tropicalparadise #vitaminsea #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #clayton
A random day at the museum ✨🍃 • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thingstodoinpanama #sunset #tbt #tropicalparadise #vitaminsea #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #goldenhour
Every human walks around with a certain kind of sadness… They may not wear it in their sleeves, but it’s there if you look deep! ✨ • • • • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thepanamalife #cascoviejo #prada #thingstodoinpanama #tropicalparadise #vitaminsea #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity
A Night at the Theatre 🎭• • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #teatronacional #pritty #thingstodoinpanama #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #macbeth #panamacity #theater
Greenspan🏞️ • • • #panama #veraguas #layeguada #nature #trip #visitpanama #travel #sivisitasnoensucies #hiking #naturaleza #adventure #pty #photography #goodvibes #tbt #calobre #panamá #landscape #panamacity #discover #naturelovers #instagram #camping #waterfall #love #iampanama #thepanamalife #turismointerno #repost #explore
🤘🏽📸🏞️… • • • #panama #veraguas #layeguada #nature #trip #visitpanama #travel #sivisitasnoensucies #hiking #naturaleza #adventure #pty #photography #goodvibes #tbt #calobre #panamá #landscape #panamacity #discover #naturelovers #instagram #camping #waterfall #love #iampanama #thepanamalife #turismointerno #repost #explore
Cheers to all the great news that are coming! ✨ • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thepanamalife #cascoviejo #birkenstock #thingstodoinpanama #tropicalparadise #vitaminsea #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity
En el monte la vida es más sabrosa⛰️💚 . . . . . . . . . . #visitapanama #recorriendopanamá #sivisitasnoensucies #coclé #picachosdeola #cerros #olá #panamanature #panamatravel #loves_panama #panamalife #panamazing #pty #panama🇵🇦 #destinopanama #iampanama #ilovepanama Reposted from @paofreepty
A throwback to my fit days 🐽• • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #run #cascoviejo #running #thingstodoinpanama #tropicalparadise #vitaminsea #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity
Mañanitas en casco 🌺✨• • • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thepanamalife #cascoviejo #birkenstock #thingstodoinpanama #tropicalparadise #vitaminsea #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #ilovedresses
Spring break af. Feelin tan and rested 🥲🌞🌻🤸♂️☘️❤️ #froggyfroggy #iampanama
This neotropical falcon is a delight to come across, with its diminutive size, dashing coloration, and spunky personality. The Bat Falcon is one of our more handsome birds of prey which can sometimes be seen right off the Tranquilo Bay birding tower flying overhead or perched on a dramatically forested slope on an epiphyte-laden tree along the mainland foothills of the Bocas del Toro Province. As is common among falcons, the female of the species is the larger of the two. She will hunt larger prey, including bats, swifts, and swallows, while the smaller male will focus more on large insects. Bat Falcons are primarily crepuscular, meaning they hunt prey in the twilight hours and at dawn. 📷: @stacebird #tropicalrainforest #naturerocks #optoutside #getoutside #fieldnotes #westerncaribbeanslope #observationtower #observationdeck #wildlifephoto #wildlifeconservation #conservationist #birding #birdingpanama #birdwatching #ilikebirds #birdseye #islandadventure #islandvacation #islandparadise #bocas #tranquilobay #bocasdeltoro #panama🇵🇦 #thingstodoinPanama #regenerativeresorts #birds🐦 #favoritepanama #iampanama
Respira hondo y confía en que eres suficiente 🫶 - REPOST 🔁 @paofreepty - Eres la calma en la que más confío🧡 Feliz San Valentín tripseros💚 Qué se la pasen bonito con quien quieran✨ Les mando amor desde este increíble atardecer que presencié en Cerro Chame😍 . . . . . . . . #cerrochame #chame #atardeceresmagicos #visitapanama #panamaesunica #senderismo #panamaoeste #ilovepanama #iampanama #panamacitypanama #playaspanama #panamá #sivisitasnoensucies
Tenía que venir a conocer este lugar y me sorprendió lo fácil que es llegar🤩 Definitivamente que el no conocer es un tema, por eso quiero compartir estos sitios para que más personas puedan disfrutarlos🫶🏻 Otra cosa que me sorprendió es lo limpio que es y no había nada de basura👏🏻 🥹 Así que si tú vas, tráete la basura contigo y así ayudamos a conservar estos lugares tan bonitos❤️ Panamá es maravillosa y hay que cuidarla🇵🇦 Pd. Ya creo que me iré a vivir a La Yeguada😍 Qué belleza de lugar, super tranquilo y la gente muy amable☺️ ¡Me encanta!💚 . . . . . . . . #layeguada #calobre #veraguaspanama #charcoverde #charcolukas #visitapanama #panamaesunica #mipanama #rios #cascadas #charcos #ilovepanama #iampanama #youknowpanama #trippanama #turismopanama #destinopanama #recorriendopanama #bellezanatural #panameña #viajerafeliz #amomipanama
El encanto de Isla Iguana🦎 De los mejores trips que he hecho🥰 Es el viaje perfecto para los que aman la playa tanto cómo yo💙 Hice snorkel por primera vez y me encanto, vi delfines y me divertí mucho🙌🏻 Además que quedarse en Pedasí es una verdadera delicia, la gente muy amable y el lugar super tranquilo👌🏻 Ya necesito volver🥰 . . . . . . . . . . . #pedasi #islaiguana #visitapedasí #visitapanama #turismopanama #destinopanama #recorriendopanama #lossantospanama #azuero #panamá #vidadeplaya #ilovepanama #iampanama
Coming up to spring as hard as we can! Super fly I am panama vest. In store only. #iampanama #superfly #90s #vintageclothing
¡Feliz San Valentín! 🧡🧡🧡 ¡R E P O S T! 🔁 @paofreepty Eres la calma en la que más confío🧡 Feliz San Valentín tripseros💚 Qué se la pasen bonito con quien quieran✨ Les mando amor desde este increíble atardecer que presencié en Cerro Chame😍 . . . . . . . . #cerrochame #chame #atardeceresmagicos #visitapanama #panamaesunica #senderismo #panamaoeste #ilovepanama #iampanama #panamacitypanama #playaspanama #panamá #sivisitasnoensucies
Eres la calma en la que más confío🧡 Feliz San Valentín tripseros💚 Qué se la pasen bonito con quien quieran✨ Les mando amor desde este increíble atardecer que presencié en Cerro Chame😍 . . . . . . . . #cerrochame #chame #atardeceresmagicos #visitapanama #panamaesunica #senderismo #panamaoeste #ilovepanama #iampanama #panamacitypanama #playaspanama #panamá #sivisitasnoensucies
V I E R N E S ⛰️🏝️🏕️🥳 Feliz finde tripseros🫶🏻 Que tengan bonitas aventuras y que la pasen super bien✨ Recuerda cuidarte y cuidar cada lugar al que vayas evitando tirar basura🙏🏻 Pd. La Yeguada está esperando a que la descubras💚 . . . . . . . . . #layeguada #calobre #visitapanama #veraguaspanama #areaprotegida #panamaesunica #panamá #visitpanama🇵🇦 #panama507pty #destinopanama #ilovepanamá #panamaadventure #explorapanama #sivisitasnoensucies🚯 #recorriendopanama #montañas #cerros #panamaoutdoors #panamanature #panamalife #lomejordepanama #iampanama
Vergisst andauernd die Zeit ⏳ • • • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thepanamalife #cascoviejo #thingstodoinpanama #sunset #tropicalparadise #vitaminsea #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #goldenhour
𝗥𝗲𝗱-𝗰𝗮𝗽𝗽𝗲𝗱 𝗠𝗮𝗻𝗮𝗸𝗶𝗻 This little powerhouse of a bird is one that, with luck, can be found in the forests and gardens of Tranquilo Bay. In the reproductive season, males of this family of birds partake in fantastic courtship displays and outlandish calls in an attempt to attract the attentions of the drab green female. Her decision is made with great care as to which male she determines to possess the strongest call, brightest colors and most impressive dance. By weighing all her options and choosing the fittest male, she guarantees that her future young will have the best possible genes to survive and thrive. 📷: @stacebird #tropicalrainforest #naturerocks #optoutside #getoutside #fieldnotes #westerncaribbeanslope #observationtower #observationdeck #wildlifephoto #wildlifeconservation #conservationist #birding #birdingpanama #birdwatching #ilikebirds #birdseye #islandadventure #islandvacation #islandparadise #bocas #tranquilobay #bocasdeltoro #panama🇵🇦 #thingstodoinPanama #regenerativeresorts #birds🐦 #favoritepanama #iampanama
~Vivir es extrañamente una de las cosas más raras en el mundo, la mayoría de personas solo existe⛰️ . . . . . . . #chitracalobre #calobrecity #veraguaspanama #panamá #visitpanama🇵🇦 #panama507pty #destinopanama #ilovepanamá #panamaadventure #explorapanama #sivisitasnoensucies🚯 #recorriendopanama #lasilampa #montañas #cerros #panamaoutdoors #panamanature #panamalife #lomejordepanama #iampanama
La bonita Santa Catalina💙 Un destino muy tranquilo para vacacionar. La playa es deliciosa, la gente muy amable y el atardecer cómo ningún otro✨ Simplemente espectacular🥰 . . . #visitsantacatalina #santacatalinapanama #veraguas #lomejordepanama #explorapanama #panamacity #panamatravel #destinopanama #loves_panama #iampanama #ilovepanama
Laughing Falcon This distinctive bird of prey is a favorite among the birding world, its raucous, laughing cries are frequently heard at dusk, echoing across the island. Sitting high atop a bare tree, its unique plumage sets it apart from other birds of prey and its chunky head gives it a charmingly likable appearance. Laughing Falcons are snake-eating specialists who consume both non-venomous and venomous serpents, a factor which might very well add to their likeability in some folks’ eyes! This widespread tropical falcon, in addition to calling Tranquilo Bay home, also ranges north to Mexico and as far south as northern Argentina. It is a bird well worth keeping an eye out for! 📷: @stacebird #tropicalrainforest #naturerocks #optoutside #getoutside #fieldnotes #westerncaribbeanslope #observationtower #observationdeck #wildlifephoto #wildlifeconservation #conservationist #birding #birdingpanama #birdwatching #ilikebirds #birdseye #islandadventure #islandvacation #islandparadise #bocas #tranquilobay #bocasdeltoro #panama🇵🇦 #thingstodoinPanama #regenerativeresorts #birds🐦 #favoritepanama #iampanama
Las vistas del finde por allá por Chitra💚 Lejitos pero bien bonito🥰 … #chitracalobre #calobrecity #veraguaspanama #panamá #visitpanama🇵🇦 #panama507pty #destinopanama #ilovepanamá #panamaadventure #explorapanama #sivisitasnoensucies🚯 #recorriendopanama #lasilampa #montañas #cerros #panamaoutdoors #panamanature #panamalife #lomejordepanama #iampanama
𝗦𝗵𝗶𝗻𝗶𝗻𝗴 𝗛𝗼𝗻𝗲𝘆𝗰𝗿𝗲𝗲𝗽𝗲𝗿 Glowing neon blue, this tiny bird with electric yellow legs is a show-stopper. When this sprite of a bird flits into the canopy, affording an eye-level view from the Tranquilo Bay birding tower, exclamations of awe and wonder from our guests ring out across the garden. We’ve also been fortunate to have these birds visit our feeders off the main lodge, allowing for an even closer look at this magnificent little creature. Of the three honeycreeper species we see around the grounds and forest of Tranquilo Bay, the female of this species leaves behind the normally drab coloration sported by female birds to sport a dashing spray of greens, blues and yellows setting her well apart from the rest. 📷: @stacebird #tropicalrainforest #naturerocks #optoutside #getoutside #fieldnotes #westerncaribbeanslope #observationtower #observationdeck #wildlifephoto #wildlifeconservation #conservationist #birding #birdingpanama #birdwatching #ilikebirds #birdseye #islandadventure #islandvacation #islandparadise #bocas #tranquilobay #bocasdeltoro #panama🇵🇦 #thingstodoinPanama #regenerativeresorts #birds🐦 #favoritepanama #iampanama
~No hay tiempo para estar aburridos en un mundo tan bonito como este🌎 . . . . . . . . . . . . #layeguada #visitlayeguada #layeguadacalobre #veraguaspanama #cascadaspanama #calobre #visitapanama #recorriendopanamá #sivisitasnoensucies #panamanature #panamatravel #loves_panama #panamalife #panamazing #pty #panama🇵🇦 #destinopanama #iampanama #ilovepanamá
Selfies favorites del 2022 en lugares bonitos de Panamá💚 1. Picachos de Olá 2. Cascada en Loma Grande 3. Volcán Barú 4. Altos de Campana 5. Cascada Las Mesitas 6. Atardecer en Volcán Barú 7. Cascada Las Pailas 8. Los chorros de Olá 9. Atardecer en Playa La Barqueta 10. Playa Santa Catalina Y a seguir tomando más en este 2023✨ . . . . . . . . . . . . #visitchiriqui #chiriqui #chiriquiando #recorriendopanamá #sivisitasnoensucies #capira #chicá #panamanature #panamatravel #loves_panama #panamalife #panamazing #pty #panama🇵🇦 #destinopanama #iampanama #ilovepanama #picachosdeola #cocle #valledeanton #hiking #montañas #volcanbaru #mipanama
I’ve enjoyed a lot this 2022 with this hair color 👩🏼🦰✨ @neybsv 📸 • • • • • • • • • • • • • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pty #skyline #summervibes #sunnyday #macpanama #thingstodoinpanama #sunset #tropicalparadise #vitaminsea #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #tanned #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #goldenhour #orangehair
En el monte la vida es más sabrosa⛰️💚 . . . . . . . . . . #visitapanama #recorriendopanamá #sivisitasnoensucies #coclé #picachosdeola #cerros #olá #panamanature #panamatravel #loves_panama #panamalife #panamazing #pty #panama🇵🇦 #destinopanama #iampanama #ilovepanama
#atardeceres #reflexión Y este es el #río con #manglar que había que cruzar para llegar a la #playa todo muy lindo pero recuerden leer las letras pequeñas a la hora de alquilar, los comentarios de los clientes anteriores fueron amables y no lo mencionaban en detalle. No es para matarse pero sí molesto y hubiésemos regateado más el precio! #panamagram #panamalife #instapanama #visitpanama #travelpanama #panama #panamatravel #panamazing #iamPanama #outdoorslife #hiking #trekking #senderismo #camping #cocle #coclelotienetodo #cocleesvida #playa #color #naturaleza
Así deberían ser todos los fines de semana, #hiking #excursiones #casita de #playa un buen #libro #vista y buena #compañía #panamagram #panamalife #instapanama #visitpanama #travelpanama #panama #panamatravel #panamazing #iamPanama #outdoorslife #hiking #trekking #senderismo #camping #coclelotienetodo #cocle #cocleesvida
Ayer algo de #cascadas #ríos #lluvia #hiking hoy #playa #amaneceres #sonamaneceres #panamagram #panamalife #instapanama #visitpanama #travelpanama #panama #panamatravel #panamazing #iamPanama #outdoorslife #hiking #trekking #senderismo #camping
Aquí con nuestros guías juveniles Tom & Jerry Adivinen, ¿a qué zapato le fue mejor caminando por el río en invierno? Les doy una pista, no fueron las suelas @vibram ! 🤪🤦🏻♂️🤣🤣 #vibram #panama #visitpanama #instapanama #cocle #hiking #trekking #cocleesvida #panamagram #panamalife #visitpanama #travelpanama #panama #panamatravel #panamazing #iamPanama #outdoorslife #hiking #trekking #senderismo #camping
@pattymendizabal Atraemos lo que vibramos 💚✨ . . . #cascoantiguo #citylife #cafecitodelamañana☕️ #summervibes #sunnyday # #thingstodoinpanama #thepanamalife #panamagram #travel #buenasvibras #iampanama #destinopanama #panamacity #baloocafe
About Panamanian holidays 🦩✨• • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thingstodoinpanama #sunset #tropicalparadise #vitaminsea #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #tanned #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #goldenhour
Atraemos lo que vibramos 💚✨ . . . #cascoantiguo #citylife #cafecitodelamañana☕️ #summervibes #sunnyday # #thingstodoinpanama #thepanamalife #panamagram #travel #buenasvibras #iampanama #destinopanama #panamacity #baloocafe
Sometimes you revel in the great fortune of looking out the window of your Tranquilo Bay cabaña and seeing one of the fantastic wonders of the rainforest peering right back at you! This male golden-collared manakin was outside my window enjoying nearby fruiting melastoma bushes (swipe for foto) that don’t just fruit prolifically but also produce these tiny energy-rich berries multiple times a year, attracting not just our local manakins but an array of other birds including migratory birds that rely heavily on this food source for their bi-annual journey. Read more about the fascinating natural history of this plucky little bird on Tranquilo Bay’s blog! 📷: @stacebird #tropicalrainforest #naturerocks #optoutside #getoutside #fieldnotes #westerncaribbeanslope #observationtower #observationdeck #wildlifephoto #wildlifeconservation #conservationist #birding #birdingpanama #birdwatching #ilikebirds #birdseye #islandadventure #islandvacation #islandparadise #bocas #tranquilobay #bocasdeltoro #panama🇵🇦 #thingstodoinPanama #regenerativeresorts #birds🐦 #favoritepanama #iampanama @visit_bocasdeltoro
@waldo507 Es casi imposible observar un atardecer y no soñar⚡️ .. . . . . 📍 Cerro Castillo . . . . . #panama #veraguas #layeguada #nature #trip #visitpanama #cerrocastillo #sivisitasnoensucies #hiking #naturaleza #adventure #pty #photography #goodvibes #tbt #calobre #panamá #landscape #panamacity #discover #naturelovers #instagram #camping #waterfall #love #iampanama #thepanamalife #turismointerno #repost #explore
💚💦🌿⛰️ . . . . . . . . #visitpanama🇵🇦 #recorriendopanamá #sivisitasnoensucies #elvalledeanton #laspailaspenonome #penonome #panamanature #panamatravel #loves_panama #panamalife #panamazing #pty #panama🇵🇦 #destinopanama #iampanama #ilovepanama
Today, October 8th is October Big Day and also World Migratory Bird Day. Our team has been out since early this morning onsite and are now splitting up into two different groups to see a larger number of birds here in Bocas del Toro. We would love it if you participated as well by logging the birds you observe in your eBird account from your piece of paradise 🦉🦅🦜🦆🐦 @team_ebird @cornellbirds @stacebird @rogers_morales25 @brenda.sanz03 📷: Jay Viola . . . . #tropicalrainforest #naturerocks #optoutside #getoutside #fieldnotes #westerncaribbeanslope #observationtower #observationdeck #wildlifephoto #wildlifeconservation #conservationist #birding #birdingpanama #birdwatching #ilikebirds #birdseye #islandadventure #islandvacation #islandparadise #bocas #tranquilobay #bocasdeltoro #panama🇵🇦 #regenerativetravel #birds🐦 #favoritepanama #iampanama #GlobalBigDay #OctoberBigDay #worldmigratorybirdday
Saber que te vas a morir es motivo suficiente para querer vivir y explorar todo lo que existe⛰️ . . . . . . . . . #visitpanamá #recorriendopanamá #sivisitasnoensucies #capira #chame #chicápanama #panamanature #panamatravel #loves_panama #panamalife #panamazing #pty #panamá🇵🇦 #destinopanama #iampanama #ilovepanama
💗 little Hua Ni ~ aka Ai Bao 2014.4 BFX’s kindergarten #爱宝 #giantpanda #华妮 #huani #라이브로 #cutepanda #pandagram #pandalover #pandaworld #fubaomom #iampanama #大熊猫 #华妮#大熊猫思い出グラム
New to the menu - Sour Dough Whole Wheat Bread So we have one Dutch oven that is huge. It always bothered me that when we baked bread in it that it was a thinner loaf. Instead of letting that happen, I am making in effect four loaves in one pan. Jim had already doubled the size of things when he perfected the recipe. So, I doubled the double. And added whole wheat for good measure. It's yummy! However, the other thing we have found with sour dough bread is that it is easier on the tummy. Something within the "masa madre" or starter allows the intestinal system to process it better. And this is a good thing because there are some people (cough cough - RHK) that do better when they avoid wheat - yet they really enjoy fresh bread on occasion. The sour dough allows people in that situation to enjoy a bit of bread again. 📷: @panamomma #visitpanama #panamavacation #favoritepanama #iampanama #bocas #bocasdeltoro #thingstoeatinPanama #bakingbread #regenerativetravel #islandadventure #islandvacation #islandparadise #treasuredmemories #ecoadventure #sourdoughbread #offthebeatenpath #planatrip #familytravel #authentictravel #ecotravel #ecofriendly #nokneadbread #environmentallyaware #openmyworld #speechlessplaces #panama🇵🇦 #sustainabilitymatters #wholewheatbread
Reaching back into some of our great archives - here is a great clip of a Purple-crowned Fairy hummingbird that Ramon captured at our hummingbird bathing pond. I love the way that it delicately pops into and out of the pond in order to take a bath. 📷: @ramontranquilo #tropicalrainforest #naturerocks #optoutside #getoutside #fieldnotes #westerncaribbeanslope #wildlifephoto #wildlifeconservation #conservationist #birding #birdingpanama #birdwatching #ilikebirds #birdseye #islandadventure #islandvacation #islandparadise #bocas #tranquilobay #bocasdeltoro #panama #birds🐦 #favoritepanama #iampanama #purplecrownedfairy #hummingbird #hummingbirds #birdbath
We kicked off the sour dough bread making again! We have expanded our offerings to include: Artisan Sour Dough Whole Wheat Sour Dough Banana Chocolate Chip All three are delicious and we are working on adding additional flavors to our weekly menu offering. Yummy! 📷: Jim Kimball #visitpanama #panamavacation #favoritepanama #iampanama #bocas #bocasdeltoro #thingstodoinPanama #regenerativeresorts #islandadventure #islandvacation #islandparadise #happymemories #ecoadventure #offthebeatenpath #planatrip #travelphotography #lifeofadventure #instatravel #exploremore #familytravel #authentictravel #ecotravel #ecofriendly #environmentallyaware #openmyworld #speechlessplaces #panama🇵🇦 #sustainabilitymatters #madefromscratchwithlove
Las otras #fotos de los #chorrosdeola #chorrosdeolá . . . #waterfall #cascada #cocle #coclelotienetodo #panamagram #panamalife #instapanama #visitpanama #travelpanama #panama #panamatravel #panamazing #iamPanama #outdoorslife #hiking #trekking #senderismo #camping #outdoors #caminaresgratis
Isn’t it a lovely day to enjoy life’s simple pleasures? (while listening to Anna Karenina’s soundtrack) 🌺🍃🏝 • • • • • • • • • • • • • #Panamá #summervibes #paradise #sunnyday #pty #pritty #caribbean #thingstodoinpanama #tbt #tropicalparadise #beach #vitaminsea #ocean #vsco #thepanamalife #redfrogbeach #panamagram #travelgram #travel #redfrog #polobeach #seashells #beachlife #sea #panama🇵🇦 #panamazing #visitpanama #paradisenow #bocasdeltoropanama #iampanama
Delicious cup of coffee from @sisu_coffeestudio down to the last drop. . . #gusbarriosfoto #hellofrom #thingstodoinpanama #iampanama #archilovers #architecture #artisartcommunity #bnw_planet_2020 #bnw_diamond #bnwmood #bw_awards #superstarz_bw #architecturelovers #fineartphoto #monochrome #bnwminimalismmag #ndmagazine #ndawards #masters_in_bnw #ig_shotz_bw #theworldshotz #flair_bw #jj_blackwhite #sombrebw #bnw #photowall_bw #bnw_capture #bnw @visitpanama
Don’t leave me hanging on the telephone ☎️ • • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thingstodoinpanama #sunset #tbt #tropicalparadise #vitaminsea #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #goldenhour
All the small details made this… a perfect picture for me 🦊🍂• Soundtrack for this moment of my life: Dream river - Woodsman• • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thingstodoinpanama #sunset #tbt #tropicalparadise #vitaminsea #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #goldenhour
Different fruits with different seasons … applies to life, but also to the market! 🌺🍉🍍🍋• • • • • • • • • • • #panama #cascoantiguo #citycontrast #artwall #pacifico #pty #skyline #summervibes #sunnyday #pritty #thingstodoinpanama #art #tropicalparadise #vitaminsea #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #graffitiart #panamazing #iampanama #colorful #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #market
Este año sí tenemos #corpuschristi en #lavilla de #losSantos desde este jueves 16 hasta el domingo 19 de #junio 💯 % recomendado si pueden echar el #paseo #panamagram #panamalife #instapanama #visitpanama #travelpanama #panama #panamatravel #panamazing #iamPanama #outdoorslife #hiking #trekking #senderismo #ecoturismo
A piggy purse at a 2D dog coffee 🐷🐶• • • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thingstodoinpanama #sunset #tropicalparadise #vitaminsea #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #tanned #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #baloocafe
About being the creative director of your own life ⏳• • • • • • • • • • #panama #cascoantiguo #citylife #beachlife #pacifico #pty #skyline #summervibes #sunnyday #pritty #thingstodoinpanama #sunset #tropicalparadise #vitaminsea #thepanamalife #panamagram #travel #travelgram #visitpanama #panama🇵🇦 #tanned #panamazing #iampanama #paradisenow #destinopanama #peruviangirl #peruvianinpanama #tropicalpower #panamacity #goldenhour