Want to take away the stress of working out? We write the program for you ✍️💪 Coach you through every exercise 🏋️♂️ Hold you accountable 🤝 Provide a state of the art facility 🏪 All you have to do is show up! Purlerperformance.com #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
The look of satisfaction 😂 These pictures are amazing. Eric is one of our most consistent members. Always showing up with a great attitude and something funny to say. He’s the man! Proud of you Eric. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Families that workout together >> Parents leading by example and teaching their kids the importance of prioritizing their health is setting them up for success. Discipline, confidence, & self value are just a few of the traits this teaches. Purlerperformance.com #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Adult Small Group Training! Monday-Friday every week. Workout with us up to 5 days a week! Every member receives FREE 24/7 Gym Access as an added bonus. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Flexibility & Mobility are key! #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Athlete Spotlight 📣 Chase Gray is putting the work in this off-season in our Total Athlete Program! Chase will be unrecognizable next season! Proud you you Chase! #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Foot Work 🦶 #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Grow 💪 & 🧠 in a Fun, Challenging, Motivating environment. Purlerperformance.com #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Adult Small Group Functional Training Classes We have openings Monday’s, Wednesday’s, & Friday’s 5:00-7:00 pm. These classes our life changing. We write the program for you, lead you through it, and make sure you are hitting your goals. All you have to do is show up. Join a community of like minded people who want to better themselves. You are who you surround yourself with.. Be around people with a growth mindset 🧠 #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Class Schedule! Interested in joining? 💪 Call: 573-644-3142 Email: [email protected] To check class availability 👍 #purlerperformance #athletetraining #adulttraining #performancetraining
“Relentless in the Pursuit of Greatness” It may not be the easiest path, but it’s the path you want to be on. Bet on yourself 👍 #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Eat, Train, Sleep, Repeat 💪 Athlete Performance Training #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Range of motion ✅ Hamstring to calf coverage ✅ #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
You may think you are tough.. Wait until you try one of our sled workouts 💥 The sleds are undefeated ☠️ 40 yard indoor turf track #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Youth Athlete Performance Training 💥 Tuesday & Thursdays 5:00-6:00 pm #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Girls - Athlete Performance Training! 4:00-5:00 pm Tuesdays & Thursdays. Sundays 12:00-1:00 pm. If you are interested in joining, we have 2 spots left in this time slot. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
“Next season” started “last season”. Time is valuable and you don’t have much of it. Everyday the sun comes up is a day to get better. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Athlete Performance Training 🏋️♂️💪🥇 Sport specific training designed to make you stronger, faster, & more explosive. Your sporting carrer is short.. Give yourself every advantage you can get. We provide sport specfic training for all athletes. If you are willing to put in the work, we will help you achieve your goals. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
It is easy to find reasons why you can’t do something. Instead, find 3 reasons why you HAVE to do something. What is your reason why?? #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
@squat_university “Can you perform a small single leg squat with GOOD CONTROL? If not and or there’s a difference side to side - it’s a good idea to address it NO MATTER HOW STRONG YOU ARE ON TWO LEGS. I see some of the strongest athletes in the world & the ones who often develop lower body injuries lack this ability & rarely ever train single leg.” Better balance, injury prevention, and increased coordination ✅ Build strong and healthy knees ✅ #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Real honest facts. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
I’m not sure about you, but I would rather be on the lifting side. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Tired of waking up in pain? We can help. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Well this weekend didn’t go as we hoped but this kid still had a hell of a season! He made it to the semi finals in both Districts on Saturday and AAU State on Sunday and then fell short, ending his season with a record of 57-15! He is definitely one of the most improved wrestlers around since last season and he already said that tomorrow he starts training for next year. This kid has so much drive and I already can’t wait for next folkstyle season. Next up - his first shot at some freestyle 😀 #purlertrained #purlerwrestling #purlerwrestlingacademy #purlerperformance #youthwrestling #wrestling @fhjuniorvikingswrestling @purlerwrestling @purlerperformance
Are you willing to do what others are not? #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
The man, the myth, the legend Matt Pettit - Head Trainer @purlerperformance B.S. Kinesiology UNLV Football Strength & Conditioning Crossfit Max Effort -Olympic Weightlifting -Powerlifting Desert Storm Swim Club Athletic Truth Group(ATG) Very grateful to have had Matt apart of our team since Day 1. He does an amazing job day in and day out. A true life changer. Let’s go Matt! #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
30% off for all PWA members & families 💪 #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Do you need more direction with your health? A plan to follow? Someone to help hold you accountable? Adult Small Group Training ✅ #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Alignment is the key to fulfillment 🔑 #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
No expense was spared, state of the art functional training facility in Moscow Mills, MO. 40 yard indoor turf track, @purmotion_official athletic stack rack, top of the line cardio equipment, and much more. What We Offer: Athlete Performance Training Adult small group classes 1 on 1 personal training 24/7 gym access Purlerperformance.com #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
1 in 4 Americans suffer from chronic joint pain.. are you one of them? Our trainers specialize in strengthening each joint. We correct imbalances from side to side and front to back while challenging you to breakthrough your current fitness level. We will fix you from the inside out.. not the other way around like most gyms do. 𝙂𝙚𝙩 𝙮𝙤𝙪𝙧 𝙛𝙞𝙧𝙨𝙩 16 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙛𝙤𝙧 𝙁𝙍𝙀𝙀 If you are tired of waking up with pain, avoiding certain actives, or limiting your life.. We can help. 𝙈𝙤𝙫𝙚 𝙗𝙚𝙩𝙩𝙚𝙧, 𝙛𝙚𝙚𝙡 𝙗𝙚𝙩𝙩𝙚𝙧 Small Group Adult Classes + 24/7 Gym Access 💪🏋️♂️👊 State of the Art, Privately Owned, 24/7 Strength & Endurance Center #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Youth Athlete Performance Training 💪 Building foundational strength from the ground up. Want to become stronger, faster, & more explosive? This program is for you. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Only YOU hold the power to make a sustainable change in your life. It’s easy to stay in your comfort zone. It’s hard to make a change. But everyone has their limit. You can only take so much before you have decided that you have had enough. That’s when a very powerful thing happens called “motivation”. It’s then up to you to take action. What fuels your motivation? ⛽️ #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Kathleen’s turn today - 12u Girls she wrestled a couple tough matches and took 2nd of 2, but in Novice she went 2-1 to take 2nd of 4! #purlertrained #purlerwrestling #purlerwrestlingacademy #purlerperformance #purlergirls #youthwrestling #asics #rookie #wrestling #girlswrestling #girlswhowrestle #girlswrestletoo @fhjuniorvikingswrestling @purlerwrestling @purlerwrestling_girlsacademy @purlerperformance #usawrestling #2ndplace #folkstylewresting
Peyton got a little reality check this morning when he decided to try wrestling up in 14u. He lost 2 to the same kid to get 2nd of 2 😂 Luckily he got his head straight before 12u and was able to pull out a 3rd place finish out of 12 kids! Way to go bub! #purlertrained #purlerwrestling #purlerwrestlingacademy #purlerperformance #youthwrestling #aau #rudis #awayoflife #wrestling @fhjuniorvikingswrestling @purlerwrestling @purlerperformance #usawrestling #3rdplace #jeffersoncityhighschool #winbypin #majordecision #minordecision #techfall #folkstylewresting
30% off for Military, First responders, & Teachers! #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Kathleen’s turn at Missouri Nationals today. She was double bracketed going between 2 mats wrestling the Girls division and the Novice division (1st & 2nd years). She went 1-2 in girls to take 5th. Definitely a learning experience! And she went 2-1 in Novice to take 2nd! Way to go baby girl!! #purlertrained #purlerwrestling #purlerwrestlingacademy #purlerperformance #purlergirls #youthwrestling #asics #rookie #wrestling #girlswrestling #girlswhowrestle #girlswrestletoo #usawrestling #5thplace #2ndplace #missourinationals #folkstylewrestling @fhjuniorvikingswrestling @purlerwrestling @purlerwrestling_girlsacademy @purlerperformance
Small Group Training ⛑️💪 Fixing clients from the inside out. Move better, feel better! State of the art facility 💥 #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Peyton‘s goal this season is to place at every tournament that he goes to. That’s a tall order at a tournament like MO Nationals. 23 man bracket with some REALLY good wrestlers. Well, this guy did it! Lost his first match to a very good wrestler he has met in the past. He set a goal to score on him and ended up getting an escape and a reversal! Then he came all the way back to take 4th losing 0-6 to a kid that teched him in this tournament last year. #sodamnproud of the hard work he puts in and for him to see it paying off this season! #purlertrained #purlerwrestling #purlerwrestlingacademy #purlerperformance #youthwrestling #usawrestling #4thplace #rudis #awayoflife #folkstylewrestling #wrestling #monationals @fhjuniorvikingswrestling @purlerwrestling @purlerperformance
1 in 4 Americans suffer from chronic joint pain.. are you one of them? Arthritis, old injuries, wear & tear, overweight, nutrient deficiency, lack of muscle mass, poor mobility, etc are all factors to why so many Americans suffer from joint pain. Our trainers specialize in strengthening each joint. We take care to correct imbalances from side to side and front to back while challenging you to breakthrough your current fitness level. We will train to heal your injuries, not train on top of them. If you are tired of waking up hurting, avoiding certain activities, or limiting your life.. We can help. Move better, feel better Purlerperformance.com #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Peyton had to sit out yesterday due to being sick on Friday and Saturday. This mama was nervous going into today that he was going to be weak. Well he proved me wrong!! Came out on top taking 1st in a 6 man round robin! Kathleen had a 3 man round robin pinning her first opponent and teching the second! #purlertrained #purlerwrestling #purlerwrestlingacademy #purlerperformance #purlergirls #youthwrestling #aau #rudis #twinswhowrestle #siblings #1stplace @fhjuniorvikingswrestling @purlerwrestling @purlerwrestling_girlsacademy @purlerperformance
Kathleen got a ring!! 1st place in a 4 girl round robin at the LDWA Safari Scrap, pinning her first 2 opponents and majoring the last. She looked fabulous! #purlerwrestling #purlerwrestlingacademy #girlswrestling #rookie #1stplace #fhjrvikingswrestling #usawrestling #youthwrestling #purlerperformance @purlerwrestling @purlerwrestling_girlsacademy @purlerperformance @fhjuniorvikingswrestling
Without fear, there can not be courage. One of my top 3 favorite quotes. This really connects with me. We are almost one month into the new year, what are you doing differently this year? #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Wow.. What changes do you want to make in 2024? What are you doing to grow? What are you doing to better yourself? The hardest part of starting something is showing up.. So what does that mean? Just SHOW up. Plain & simple. “One day, or day one” #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
I have never met someone who doesn’t like sleep.. make sure you are getting yours 😴🛌💤 Follow @purlerperformance for more Health & Fitness Tips ✅ #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Sunlight ☀️ Go outside & be active = happy life Stay inside & be sedentary = unhappy life Follow @purlerperformance for more health & fitness tips ✅ #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Do this EVERY morning! If you can buy Creatine, take that as well. No matter where I go or what I’m doing, I always start my morning with this. Never leave home without it ❌🏡 Follow @purlerperformance for more Health/Fitness Tips ✅ #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
These kids wrestled #sofreakinggood today!! Kathleen had some drops from her bracket and ended up having to go 2 out of 3 again the only rookie that has beat her so far this season. When she saw him last time he pinned her in the 3rd period. This time she took both matches the whole time losing 5-2 and 6-2. The boys grandma even told her they were great matches and rarely has he not pinned his opponents this season. Peyton went 3-1 against some tough competition today to take 2nd in a 22 man bracket!! Last time he met the kid he wrestled in the finals he got pinned in the 2nd period. This time he made him win by points. I’m constantly impressed by his improvements over the last year! #purler #purlerwrestlingacademy #purlerperformance #12u85 #aauwrestling #ozarkdistricts #youthwrestling #wrestling #winbydecision #purlertrained #purlergirls #fhjrvikingswrestling @purlerwrestling @purlerwrestling_girlsacademy @purlerperformance @francishowellwrestling
This guy got 2nd today in an 8 man bracket, only losing to last year’s State champion. Goal of that match was not to get pinned. Mission complete. Next time the goal is to score some points 😂 #purler #purlerwrestlingacademy #purlertrained #purlerperformance #youthwrestling #tricapwrestling #12u85 #2ndplace🏆 @purlerwrestling @purlerperformance @francishowellwrestling
Today at the MO Challenge Peyton’s first match he wrestled was against one of the best around at 85. It was a scoreless first period. He ended up getting pinned in the second, but everyone else who went against that kid today got pinned in the first. He did so well! He went on to roll through the consolation side of the bracket winning 4 matches (3 by pin and a minor decision against a kid he lost to last season). Last year in this same tournament he went 2 and out. This year he got 3rd of 14! #purlerwrestlingacademy #jrvikingswrestling #purlertrained #wrestling #youthwrestling #purler #aauwrestling #mochallenge #purlerperformance #legrider #winbypin Purler Wrestling Purler Performance Strength & Endurance Francis Howell Jr Wrestling
Shoutout to Greg Benenati for his consistency in the gym and for prioritizing his health & fitness. Greg has an exceptional work ethic and brings an amazing attitude into the gym that motivates anyone he interacts with. You are the man Greg! #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
I don’t stop when I’m tired, I stop when I’m done.. 🧠 If you want to see a change in your health in 2024, try your first month with us for FREE! Nothing to loose, everything to gain 💪🔥 #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Do you want to join a group of people with similar goals & mindset? To hold you accountable and to push you towards a better you? You are who you surround yourself with.. Small Group Adult Training •Lose Weight •Gain Muscle •Improve Life #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Tons and tons of research supports that walking anywhere from 6,000-9,000 steps a day can greatly reduce your risk of heart attack, heart failure, high blood pressure, stroke etc. But further research has shown that walking the “magic number” of 10,000 steps a day reduces the risk of heart attack, heart failure, stroke etc by 49%! Other benefits: •Improves sleep and reduces stress •Regulates blood pressure •Manage blood glucose level. •Improved mood and Brain Functioning •Better Mobility Long story short, put your shoes on and get moving. You only get one body.. if you take care of it, it will take care of you. Do your research on this! #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Healthy Breakfast: Meat, Eggs, Greek Yogurt, Berries, Black Coffee If you are not going after Protein in the morning and other needed nutrients, (that give you energy) you are better off not even eating. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
𝑾𝒂𝒏𝒕 𝒕𝒐 𝑳𝒐𝒔𝒆 𝑺𝒖𝒔𝒕𝒂𝒊𝒏𝒂𝒃𝒍𝒆 𝑾𝒆𝒊𝒈𝒉𝒕? Well it’s not just from running, or eating “really healthy”, or lifting weights.. it’s from a combination of all three. Doing just one alone will not get the job done. But doing all three.. will transform your life. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
This is 6 months difference. Tried to put on some weight in the off-season - since the first pic he upped his protein intake, added more at home workouts and runs. Gained 5-8 lbs (depending on the day), grew 3 inches, and all that little baby fat has turned to muscle. #purlerwrestling #purlertrained #purlerperformance #youthwrestling #middleschool #12uwrestler @purlerwrestling @purlerperformance @pwa_irwin @addwrestling @abbynicoleirwin
⚡️Electrolytes ⚡️ What are they? Electrolytes are very important for brain function and are needed to create brain signals which allows for proper nerve and muscle function. Electrolytes are minerals that produce ions when dissolved in a solution like blood, sweat, or urine. Ions of electrolytes are what pass across the junctions in the brain, creating electrical activity which is the communication in the brain. The fluid surrounding the brain is not just water, but also electrolytes. They’re called “electro”-lytes because they produce either a positive or negative electrical charge. When your electrolytes are balanced they support nerve, muscle, bone, heart, and brain health. Symptoms of low electrolytes •headaches •fatigue •mood swings •Constipation •irregular heart beat •numbness •frequent urination •brain fog The 7 most important types of electrolytes • Sodium • Potassium • Magnesium • Calcium • Phosphate • Chloride • Bicarbonate #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining #electrolytes #salt #hydration #brainhealth
Discover the truth, feel the difference. Purler Pain Relief vs “the other guys” www.purlerpainrelief.com #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Creatine benefits Creatine for Muscle Building What is it? Creatine is an amino acid that is found naturally in red meats. The best creatine supplement to take is Creatine Monohydrate powder. Creatine supplements increase the muscles phosphocreatine stores which regenerates ATP. ATP is vital for cellular energy and basic life functions. ATP fuels the muscles during high intensity exercise. Creatine increases muscle growth by increasing IGF-1, increases muscle building proteins, increases the water content of the muscles, and decreases myostatin levels. Creatine Improves •Strength •Muscle Endurance •Muscle Mass •Recovery •Ballistic Power •Brain Function Creatine plays a role in the contraction of muscles. It drives water into your muscles which helps improve muscular endurance, prevents cramps and injuries. It is beneficial in muscle building because it allows for heavier lifting and more repetitions. It improves athletic performance by recycling ATP creating a steady energy supply in your muscles. >the more creatine stored in your muscles the more energy available for working muscle Creatine improves cognitive function. Improves short term memory, fights certain neurological diseases, Be sure to get plenty of water and salt when taking creatine. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
“Couples Therapy” Studies show that working out with your spouse can lead to: •Increased emotional connection •increased physical connection •Stress relief •Confidence booster •Higher achievement of fitness goals We are offering 30% off to all couples who want to take on our “Couples Therapy” challenge! #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Youth Athlete Performance Training! The focus of this program is still on developing strength, speed, and explosiveness, but has an emphasis on correct lifting technique, body awareness, and coordination. This program is great for the serious young athletes who want to get ahead of the competition and start performance training in the most advanced way possible. The Young Athlete program is written and designed to see results with just two classes a week! Want more than two days a week? Unlimited classes and 24/7 open gym access is included with this membership. #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Which line do you want to be in? Purler Performance: Lifestyle Change •Adult Functional Training Classes 🔥🏋️♂️💦 •24/7 Open Gym Access 💪🏋️♂️👊 •Personal Training 🏋️♂️📈💪 #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining
Huge Congratulations to two of our Athlete Performance Training Members, @logan.rubinstein & @kadenpurler on their commitment’s 💥 College scholarships are very competitive and It’s tough to separate yourself from the competition. You need to give yourself every advantage you can if you are serious about competing at the next level. These two have trained with us 3x a week for the past 6 months. Their results show and they are both going to Division 1 programs. If you want to make it “big time” you have to be on a lifting program. A sport specific lifting program. Our Athlete Performance Training program focuses on becoming Stronger, Faster, & more Explosive. We are developing athleticism and creating better athletes. It’s very simple. Our Unique @purmotion_official equipment and top of the line coaching makes that possible. Check us out at www.purlerperformance.com #Purlerperformance #purlertrained #functionaltraining #strengthtraining #trainingsession #grouptraining #athletetraining #performancetraining #strengthbuilding #adulttraining