Feeling Burnt Out, Go-Getter? Recharge Your Mind & Body at Organique Spa! ♀️ Stressed, achy, and creatively blocked? You're not alone! But what if we told you that regular massage could be the key to unlocking your full potential? Massage isn't just a luxury; it's a necessity for total wellbeing. Reduces stress & anxiety: Melt away tension and find calm with our expert techniques. Boosts mental clarity: Soothe your mind and unleash your creativity. Eases muscle pain: Say goodbye to aches and hello to a pain-free you. At Organique Spa, we've crafted a special package just for go-getters like YOU! Our "Recharge & Refocus" package features: Curated Massage: We use specially selected oils and herbs to optimise your mental and emotional state. Routine Medical Checks: Ensure your well-being is addressed holistically. 🩺 Sauna Sessions: Detoxify and unwind with complimentary sauna access. ♀️ Experience the organic touch to wellness and SAVE OVER 35% off our regular price! ✨ Now only N13,750. Ready to recharge, refocus, and become the unstoppable go-getter you were meant to be? Book your "Recharge & Refocus" package today! Limited slots are available. DM us or call 08099517769 to learn more or 08165533573 to book! #OrganiqueSpa #MassageTherapy #StressRelief #MentalWellness #GoGetterLife #RechargeAndRefocus #LimitedTimeOffer #Lagos #GoGetterWellness #MassageForStress #MentalWellnessMatters #HolisticHealth #BodyAndMindConnection #PainReliefMassage #DetoxAndRelax #OrganiqueTouch #CuratedMassageOils #MedicalChecksIncluded #SaunaSessions #LimitedTimeOffer #DiscountMassage #BookNowLimitedSlots #LagosWellness
Sun's out, work's flowing, but don't forget to take a BREAK! ☺️ The #AguadillaBusinessCenter terrace has a million-dollar view, perfect for a quick mental refresh and some vitamin sea. 🏖️ #CoworkingWithAView #RechargeAndRefocus #Aguadilla #WorkLifeBalance
Need to rejuvenate and revive, while keeping your business running? Get that “paradise” feel, right here in Ballito. If you are looking for the perfect blend of relaxation, along with the ability to work with that “home away from home” feel, you will find your perfect stay with Utopia Estates - Ballito. Contact Karen by emailing [email protected] or call 065 598 4493. #utopiaestatesballito #freelancebreak #rechargeandrefocus #strategicpause #worklifebalance #holidayforsuccess
Have you ever had a reflexology treatment? Reflexology is a complementary therapy that applies pressure to specific points on the feet. Reflexologists believe that these points correspond to organs and systems of the body. By applying pressure to these points, reflexologists believe they can improve health and well-being. Organique SPA includes the skills of reflexology in our massage and pedicure sessions. Do you want to know the difference? Book massage and/or pedicure sessions at any of the Organique Spa locations or book home service now. Call 08165533573. Do you want to become a provider in our space? Register at www.massageclass.com.ng We hope to see you soon😍😘 #OrganiqueSpa #MassageTherapy #StressRelief #MentalWellness #GoGetterLife #RechargeAndRefocus #LimitedTimeOffer #Lagos #GoGetterWellness #MassageForStress #MentalWellnessMatters #HolisticHealth #BodyAndMindConnection #PainReliefMassage #DetoxAndRelax #OrganiqueTouch #CuratedMassageOils #MedicalChecksIncluded #SaunaSessions #LimitedTimeOffer #DiscountMassage #BookNowLimitedSlots #LagosWellness
Organique Spa isn't your average massage and facial business. We're a passionate team dedicated to revolutionizing the wellness industry by offering a unique organic touch to our services. We believe in the power of natural solutions and are committed to setting new standards for exceptional care. Key aspects of our business: Organic Focus: We source and utilize only the highest quality organic ingredients in our treatments, ensuring a safe and effective experience for our clients. Skill Development: We offer comprehensive training programs to equip our massage therapists and estheticians with the expertise to deliver exceptional service. Empowering Women: We're particularly interested in fostering the talent of young women, providing them with the tools to build rewarding careers as massage therapists or estheticians. Entrepreneurial Spirit: The skills learned at Organique Spa can empower individuals to become sole proprietors, offering them the flexibility and freedom to build their own successful practices. Looking for like-minded individuals: Do you share our passion for wellness and the potential of organic solutions? Are you a young woman seeking a rewarding career path with the potential for financial independence and business ownership? If so, we want to hear from you! Organique Spa offers a supportive and collaborative environment where you can learn from experienced professionals and grow alongside a team that shares your values. #OrganiqueSpa #MassageTherapy #StressRelief #MentalWellness #GoGetterLife #RechargeAndRefocus #LimitedTimeOffer #Lagos #GoGetterWellness #MassageForStress #MentalWellnessMatters #HolisticHealth #BodyAndMindConnection #PainReliefMassage #DetoxAndRelax #OrganiqueTouch #CuratedMassageOils #MedicalChecksIncluded #SaunaSessions #LimitedTimeOffer #DiscountMassage #BookNowLimitedSlots #LagosWellness #happymothersday #Ilovemymom
Feeling overwhelmed by your to-do list? Don't worry, we've got you covered! Here are 3 simple yet effective tips to maximize your productivity today: 1. Rise and Shine! ☀️ Start your day feeling refreshed with an early wake-up call. ⏰ This gives you precious extra time to tackle those important tasks without feeling rushed. Plus, an early start can mean less noise and distractions, allowing you to focus and get more done. #EarlyBirdGetsTheWorm 2. Prioritize Like a Pro! Not all tasks are created equal! Before diving in, make a list of everything you need to accomplish today. Then, ruthlessly prioritize! Identify the 2-3 MOST IMPORTANT tasks that absolutely need to get done. Focus on those first, and you'll feel a huge sense of accomplishment as you check them off your list! #PrioritizeYourWins 3. Conquer Your Most Important Tasks First! Once you've identified your top priorities, attack them with laser focus! Turn off notifications, put your phone away, and give these tasks your undivided attention. By tackling the important stuff first, you'll avoid procrastination and ensure you achieve your most critical goals for the day. #DoTheHardStuffFirst Bonus Tip! Feeling stuck? Take a short break! Go for a walk, grab a healthy snack, or do some stretches. A little refresh can work wonders for your focus and motivation. #RechargeAndRefocus Remember, even small changes can make a big difference in your productivity. Put these tips into practice today and watch your efficiency soar! #ProductiveYou #GetThingsDone
Self-care isn't selfish, it's essential. In a world that constantly demands our time and energy, it's important to take a step back and prioritize ourselves. So here are some self-care tips to help you recharge, refocus, and rejuvenate. Remember, you can't pour from an empty cup. Take care of yourself first, and watch how it positively impacts everything else in your life. #SelfCarethursday #PrioritizeYourself #RechargeAndRefocus #KCoHAS 💆🌸... admission is still in progress, click on link below to enroll now https://klintapscohas.edu.gh/apply/
Listening to our bodies is crucial. Mine’s feeling a bit out of sorts right now, so I’ll be taking a few days off from the gym to recover and come back stronger. Rest is part of the journey too, and it’s okay to step back and recharge. Taking this time to heal and focus on self-care so I can tackle my goals with renewed energy. 💪🏻 #RecoveryTime #RestDay #FitnessJourney #MuscleRecovery #SelfCare #GayFitness #ListenToYourBody #FitnessCommunity #RechargeAndRefocus
Feeling Burnt Out, Go-Getter? Recharge Your Mind & Body at Organique Spa! ♀️ Stressed, achy, and creatively blocked? You're not alone! But what if we told you regular massage could be the key to unlocking your full potential? Massage isn't just a luxury, it's a necessity for total wellbeing: Reduces stress & anxiety: Melt away tension and find calm with our expert techniques. Boosts mental clarity: Soothe your mind and unleash your creativity. Eases muscle pain: Say goodbye to aches and hello to a pain-free you. At Organique Spa, we've crafted a special package just for go-getters like YOU! Our "Recharge & Refocus" package features: Curated Massage: We use specially selected oils and herbs to optimize your mental and emotional state. Routine Medical Checks: Ensure your well-being is addressed holistically. 🩺 Sauna Sessions: Detoxify and unwind with complimentary sauna access. ♀️ Experience the organic touch to wellness and SAVE OVER 35% off our regular price! ✨ Now only N13,750. Ready to recharge, refocus, and become the unstoppable go-getter you were meant to be? Book your "Recharge & Refocus" package today! Limited slots available. DM us or call 08099517769 to learn more & 08165533573 to book! #OrganiqueSpa #MassageTherapy #StressRelief #MentalWellness #GoGetterLife #RechargeAndRefocus #LimitedTimeOffer #Lagos #GoGetterWellness #MassageForStress #MentalWellnessMatters #HolisticHealth #BodyAndMindConnection #PainReliefMassage #DetoxAndRelax #OrganiqueTouch #CuratedMassageOils #MedicalChecksIncluded #SaunaSessions #LimitedTimeOffer #DiscountMassage #BookNowLimitedSlots #LagosWellness
Feeling Burnt Out, Go-Getter? Recharge Your Mind & Body at Organique Spa! ♀️ Stressed, achy, and creatively blocked? You're not alone! But what if we told you regular massage could be the key to unlocking your full potential? Massage isn't just a luxury, it's a necessity for total wellbeing: Reduces stress & anxiety: Melt away tension and find calm with our expert techniques. Boosts mental clarity: Soothe your mind and unleash your creativity. Eases muscle pain: Say goodbye to aches and hello to a pain-free you. At Organique Spa, we've crafted a special package just for go-getters like YOU! Our "Recharge & Refocus" package features: Curated Massage: We use specially selected oils and herbs to optimize your mental and emotional state. Routine Medical Checks: Ensure your well-being is addressed holistically. 🩺 Sauna Sessions: Detoxify and unwind with complimentary sauna access. ♀️ Experience the organic touch to wellness and SAVE OVER 35% off our regular price! ✨ Now only N13,750. Ready to recharge, refocus, and become the unstoppable go-getter you were meant to be? Book your "Recharge & Refocus" package today! Limited slots available. DM us or call 08099517769 to learn more & 08165533573 to book! #OrganiqueSpa #MassageTherapy #StressRelief #MentalWellness #GoGetterLife #RechargeAndRefocus #LimitedTimeOffer #Lagos #GoGetterWellness #MassageForStress #MentalWellnessMatters #HolisticHealth #BodyAndMindConnection #PainReliefMassage #DetoxAndRelax #OrganiqueTouch #CuratedMassageOils #MedicalChecksIncluded #SaunaSessions #LimitedTimeOffer #DiscountMassage #BookNowLimitedSlots #LagosWellness
Let this be your reminder that it is okay if you don't finish your to-do list today! Sometimes, rest is more important than productivity! #SelfCareTuesday #MentalHealthMatters #RestIsProductive #RechargeAndRefocus #YouAreEnough #DontPressureYourself #PrioritizePeace #TakeABreak #SelfCompassionTuesday #BeKindToYourself #NotARobot #ListenToYourBody #ChillModeActivated #UnwindingFeelsGood #BoundariesMatter #SetBoundariesForRest #SpoonTheory #MentalHealthIsWealth #InvestInRest #PermissionToRest #YouAreNotBehind #SelfCareIsNotSelfish #RestIsSelfLove
Breaks aren't breaks, they're BRAIN BOOSTERS! Short breaks recharge your focus & creativity. ✨ Take a walk, stretch, or close your eyes—anything to refresh! #BreakTimeBrilliance #ProductivityHack #Mindfulness #WellbeingAtWork #FocusBooster #RechargeAndRefocus #BeatTheBurnout #TimeManagementTips
IT'S A WRAP UP - THE END OF STRESS AWARENESS MONTH Over April we talked about techniques and ideas how to ease stress at home and at work. Here is a little recap. 👇👇👇 🌻 Take opportunity to indulge in activities that bring you joy. 😊 Love and support to someone who could use a little stress relief at work. 🤣 Laughter is the best medicine. 🤩 Positive stress. 🍩 Short breaks when you stress at work. I hope my posts helped a little to feel easier and less stressed. Let me know in comment which one you use at the moment or will use in the future. 👇 #SelfCareAtWork #RechargeAndRefocus #StressAwarenessMonth #SpreadLoveAndSupport #YouAreNotAlone #TogetherAgainstStress #SupportMatters #StressAwarenessMonthUK #stress #stressrelief #relaxation #selfcare #massage #reflexology #RelaxTherapyPurley #Purley #CR8 #CR2
WEEKDAY TASK - LAST WEEK 🌼 Stress at work? Take short breaks throughout the day to recharge and refocus. Your productivity will thank you. 🌱 🌟 It's Stress Awareness Month, and we're here to remind you that taking care of yourself is just as important as achieving those work goals. Today, we're focusing on the power of short breaks to help you recharge and refocus amidst the stresses of the day. 💪 1. Increased creativity: Stepping away from your work for a few minutes allows your brain to relax and can spark your creativity. You'll be surprised by the fresh ideas that pop into your mind after a short break. 2. Reduced stress levels: Giving yourself permission to take breaks decreases stress. Engaging in activities that bring you joy or help you unwind, like taking a walk, stretching, or listening to music, can provide a sense of calm and restore your energy. So, how can you make the most of your breaks during the workday? 🌳 Step outside for a breath of fresh air and a brief walk. 🧘♀️ Practice a short mindfulness or breathing exercise to center yourself. 🎵 Listen to your favorite song or a calming playlist. 📚 Read a few pages of a book or engage with a hobby you enjoy. 💬 Chat with a colleague, friend, or loved one for some social connection. Remember, it's all about finding what works best for you and tailoring your breaks to your needs. Share your favorite ways to take short breaks and recharge during your workday in the comments below. 💬💙 #SelfCareAtWork #RechargeAndRefocus #StressAwarenessMonth #SpreadLoveAndSupport #YouAreNotAlone #TogetherAgainstStress #SupportMatters #StressAwarenessMonthUK #stress #stressrelief #relaxation #selfcare #massage #reflexology #RelaxTherapyPurley #Purley #CR8 #CR2
TGIF! We’ll be back with more sourcing tips on Monday! Have a fantastic weekend! #Thrindle #Weekendvibes #Rechargeandrefocus #FriYAY #WeekendVibes #Businesssuccess
Pause. Breathe. Recharge. 💆♂️✨ Incorporate mini-breaks into your day to replenish your energy and sharpen your focus. A moment of stillness can be the key to unlocking your productivity and creativity. Take a break, then conquer the world! 🌟 #RechargeAndRefocus #SelfCare
Protect Your Energy: Setting boundaries is a superpower! Learn to say no to tasks that drain you and yes to what truly uplifts you. Schedule Tech-Free Zones: Give yourself the gift of uninterrupted time to recharge and refocus. Prioritize Self-Care: Make self-care a non-negotiable by carving out moments for activities that rejuvenate your mind, body, and soul. Embrace Boundaries: Remember, setting boundaries isn't selfish—it's an act of self-preservation. You deserve to show up fully for yourself and others #ProtectYourEnergy #SettingBoundaries #SelfCareFirst #PreserveYourPeace #TimeManagementTips #DisconnectToReconnect #EnergyPreservation #SelfPreservation #PrioritizeYou #MindfulnessMatters #TechFreeZone #SayNoToDrain #NourishYourSoul #SelfCareSuperpower #EmbraceSelfCare #HealthyBoundaries #SelfCareIsntSelfish #OperateAtYourBest #ShowUpForYourself #RechargeAndRefocus #covertcapital
"Tap into the ultimate superpower of sleep to recharge, refocus, and shine bright each day! 💤✨ #PowerOfSleep #RechargeAndRefocus"
"Tap into the ultimate superpower of sleep to recharge, refocus, and shine bright each day! 💤✨ #PowerOfSleep #RechargeAndRefocus"
"Tap into the ultimate superpower of sleep to recharge, refocus, and shine bright each day! 💤✨ #PowerOfSleep #RechargeAndRefocus"
"Tap into the ultimate superpower of sleep to recharge, refocus, and shine bright each day! 💤✨ #PowerOfSleep #RechargeAndRefocus"
"Tap into the ultimate superpower of sleep to recharge, refocus, and shine bright each day! 💤✨ #PowerOfSleep #RechargeAndRefocus"
"Tap into the ultimate superpower of sleep to recharge, refocus, and shine bright each day! 💤✨ #PowerOfSleep #RechargeAndRefocus"
The weekend beckons! This time is precious for busy leaders to shed the week's stress and refocus on what truly matters - YOU. Stress Less, Focus More - prioritize your well-being and embrace a rejuvenating weekend." #TGIF #SelfCareFriday #RechargeAndRefocus #YouDeserveIt #tileri #troisoreresidences #friday #WeekendVibes #RelaxationGoals #TileriHaven
Staff retreat! 💼 #TeamUnity #StrategicPlanning #WorkshopWonders #RechargeAndRefocus
Staff retreat! 💼 #TeamUnity #StrategicPlanning #WorkshopWonders #RechargeAndRefocus
Is your job zapping your zest? Check out these tips to conquer burnout and go from feeling fried to flourishing! #BurnoutFighter #FromFrazzledToFantastic #WellbeingAtWork #YouGotThis #RechargeAndRefocus #SelfCareStrategies #UnplugAndUnwind #RisingAhead #BSA
💕 Naihabol maipasa before mag Holy Week. 🥳 Congratulations, client for insuring your partner in your business. ⭐️ You can also insure your partners in your business or your employees with the amount that's within your budget. #askmehow #letssetameetingafterHolyWeek #rechargeandrefocus #enrichedwithrich
Ignite your spirit and shed the weight of worries! Let's embrace Holi with open arms, leaving behind anxieties and stress in the flames. Students, it's time to recharge, refocus, and ignite our winning attitude! . #VMC #VidyamandirClasses #vmcyamunanagar #HappyHolikadahan #Holikadahan2024 #FestivalOfColors #EmbraceJoy #IgniteYourSpirit #WinningAttitude #RechargeAndRefocus #LeaveBehindWorries #CelebrateHoli #StudentLife #PositiveVibes #EmbraceTheMoment #HoliWishes #JoyfulCelebration #StressFreeHoli
Ignite your spirit and shed the weight of worries! Let's embrace Holi with open arms, leaving behind anxieties and stress in the flames. Students, it's time to recharge, refocus, and ignite our winning attitude! . #VMC #VidyamandirClasses #HappyHolikadahan #Holikadahan2024 #FestivalOfColors #EmbraceJoy #IgniteYourSpirit #WinningAttitude #RechargeAndRefocus #LeaveBehindWorries #CelebrateHoli #StudentLife #PositiveVibes #EmbraceTheMoment #HoliWishes #JoyfulCelebration #StressFreeHoli
👜 Take your Silentmode Powermask anywhere... Recharge and Refocus anywhere with the compact, convenient Silentmode Powermask 🔌🔋 @headphonesuperstore www.headphonesuperstore.com.au #headphonesuperstore #silentmode #silentmodepowermask #powermask #rechargeandrefocus
Join us tonight for a service filled with powerful worship and an uplifting message from Missionary Raul Alvear, Jr.! 🔥🙌🏼 Don’t miss out on this opportunity to recharge and refocus for the rest of the week! See you there! 😊⛪️ #ExperienceHeritage #HeritageSouthaven #SouthavenRevival #MidweekAtHeritageChurch #MidweekService #MissionaryRaulAlvearJr #PowerfulWorship #RechargeAndRefocus
Why be stuck inside, when your office can be outside? Don’t worry about the connectivity because we offer free wifi service and you can work remotely from Aranyagiri. ✨💻 Breathe easy, focus better & get inspired by nature's beauty. 🌲💫 📞For Bookings please call: +91 8390876788 . . #natureresort #thingstodoinpune #aranyagiri #aranyagiriresort #travel #resort #viral #CountrysideEscape #WorkFromNature #RechargeAndRefocus #PeaceAndQuiet #MakeMemories #PeacefulGateway #CountrysideTranquility #UnleashTheFun #NatureMeetsComfort #ComfortInNature #ReconnectAndRelax #trending #trendingreels #punetrip #luxuryresort #instagramtravel #luxuryresort #travelindia #ahmednagar #ahmednagartravels #coupleresorts #traveldiaries #travelreels #staycation l
🎉 Guess what, folks? It's Sunday Reset Day! Time to hit the pause button, recharge those batteries, and set the tone for the week ahead. ☕️ Whether it's a cozy morning with a hot cup of coffee, a rejuvenating workout, or simply indulging in some self-care, let's take this opportunity to refresh, refocus, and reignite our inner spark. 💥 So kick back, relax, and get ready to conquer the week like the rockstar you are! #SundayReset #SelfCareSunday #RechargeAndRefocus #RechargeSunday #RefreshAndRecharge #NewWeekVibes #MindfulSunday #WeekAhead #SundayFunday #ResetAndRejuvenate #RockTheWeek #MothersDay #mothersdayweekend
As entrepreneurs, we often wear many hats and carry heavy loads, but neglecting self-care can lead to burnout and exhaustion. ⚠️ Remember, stepping away from your business, even for a short time, can recharge your batteries, boost creativity, and improve productivity in the long run. #SelfCareForSuccess #SmallBizLife #TakeABreak #EntrepreneurMindset #PrioritiseWellbeing #WorkLifeBalance #RechargeAndRefocus #SmallBizOwner #MindfulnessMatters #HealthyHustle 🌟💼
Welcome to Sunday! As we cruise through the weekend, when was the last time you asked yourself what you love to do? This isn't necessarily a question of "what's your wildest dream," but this is asking you to reflect on what makes your spirit soar. You have been working all week and giving 110% to meet deadlines, but what about your life? What about the relationships with your family and friends? Maybe you have a personal way to reflect, recharge, and refocus in a spiritual, mental, emotional, or physical way. Whatever it is, make time for you this weekend. God didn't make you to function 24/7. Those who look to you will appreciate a rejuvenated you.
Ready to reclaim your sanity? Hiring a VA is the ultimate mental vacation! 🤯 Remember, self-care isn't selfish; it's strategic. 😉 Invest in your well-being with a VA. It's not just about getting things done; it's about thriving. ✨ Let's talk about how I can give you the break you deserve (without leaving your home office). 🫰 #VABenefits #MentalHealthMatters #DelegateDontDespair #RechargeAndRefocus #InvestInYourself #virtualassistant #virtualassistantservices #smallbusiness #personalassistant #business #workfromhome #womeninbusiness #virtualassistantforhire #socialmediamanager #administrativeassistant #socialmediamanagement #executiveassistant #virtualassistantlife #socialmediamarketing #freelancer #businesssupport #adminsupport #businessowner #smallbusinessowner #remotework
Let's just be honest😫 This is your official permission to hit the snooze button (metaphorically, of course if your boss is reading this). Remember, friend: 🤷🏾♀️Sometimes the most productive thing you can do is absolutely nothing. 🛏️ Rest is resistance against the hustle culture machine 🧘🏾♀️ Don’t let anyone shame you for prioritizing your well-being #AdultingIsHard #NapQueen #RechargeRequired #RestIsResistance #HustleCultureDropout #MentalHealthMatters #SelfCareSunday #SpooningMyDog (Because why not?) #NapsAreProductive #SnoozeButtonLife #EnergyConservation #BrainBreak #RechargeAndRefocus #YouGotThis #MillennialMantras #TreatYoSelf (to a nap!) #millennials #thegrownupmillennial
Taking a break isn't lazy, it's strategic! ✨ Resting and recharging your batteries help you show up as the best version of yourself and your business. Visit @mechellecares and learn more about us. #SundayFunday #RechargeAndRefocus #EntrepreneurLife #SelfCareSunday #HustleWithHeart #MechelleCares ❤️
🔌 Recharge and Refocus anywhere with the Silentmode Powermask 🔌 #headphonesuperstore #headphonesuperstoreaustralia #silentmodepowermask #rechargeandrefocus #powermask
Don't let work suck the life out of you especially on a dreadful Monday... If given a choice, I know you will prefer that a new week start any other day but not on Monday! Unfortunately you have to make do with what you have. The moment the clock ticks 1pm (depending on your break time) do these 5 easy and simple ways to recharge your energy during lunch break today. * Do some quick stretches & energize your body * Eat and savoir your meal * Write down 3 things you're grateful for to shift your perspective! * Take a nap like a boss for at least 10 min as this will do wonders for your brain! * Chat with a positive colleague because laughter is the best medicine! All these can be done within the stipulated 1 hour for break and it works 💯% of the time. CAUTION: do not be tempted to scroll through and read emails untill you are done with your break. Share and follow @healthtalk_morelaurels for more tips on juggling motherhood, work, health and wellness. . . . #lunchbreakvibes #rechargeandrefocus #busymama #energyboosters #healthoptimization #mondaymotivation💪
Check out this learner taking a quick break to recharge before diving back into learning core skills! 💪📚 Nothing can stop a determined learner with a big smile on their face! 😊 #schoolchoice #restandrecharge #focusedlearning #newjerseyschools #neverstoplearning #determinationiskey #rechargeandrefocus 🚀
Fuel your team's spirit. Our office perks keep you caffeinated and ready to tackle any challenge. #CoffeeBreakGoals #AbuDhabiPerks #RechargeAndRefocus
Who says brainstorming sessions have to happen within four walls?⠀ ⠀ Sometimes, you just need to walk and talk with your best business buddy and let the ideas flow!⠀ ⠀ Can you guess where we are?⠀ ⠀ Walking, talking, and strategizing amidst nature is the ultimate recipe for creativity and inspiration. Plus, it's a great way to recharge and refocus our energies for the challenges ahead for hubba!⠀ ⠀ Stay tuned for some exciting insights and updates from our outdoor brainstorming session!⠀ ⠀ #BusinessBuddyBonding ⠀ #StrategyStroll ⠀ #FreshAirInspiration ⠀ #WhereAreWeNow ⠀ #BusinessBuddies⠀ #WalkAndTalk⠀ #OutdoorBrainstorming⠀ #NatureInspiration⠀ #WalkAndTalk⠀ #CreativeFlow⠀ #StrategiseOutdoors⠀ #FreshIdeas⠀ #NatureMeeting⠀ #BusinessInNature⠀ #RechargeAndRefocus⠀ #TeamTalk⠀ #InnovationSession⠀ #MindfulBusiness⠀ #IdeasInTheWild⠀ #OutdoorStrategy⠀ #EnergiseYourMind⠀ #BusinessNatureWalk⠀ #BrainstormingEscape⠀ #NatureOffice⠀ #CollaborationInNature⠀ #IdeasInMotion⠀ #MindfulEntrepreneurship⠀ #CreativeSession⠀ #ChallengesAhead⠀ #HubbaLtd⠀
Just like mutual funds invest for long-term growth, long weekends offer the chance to compound your happiness and make memories that last a lifetime. So go out there, explore, create, and recharge your batteries. Happy long weekend, everyone! . . . #CompoundJoy #LongWeekendVibes #InvestInYourself #WeekendWarriors #RechargeAndRefocus #ExploreTheWorld #MakeMemories #WorkLifeBalance #WeekendWonders
Embracing serenity, one breath at a time. Cultivating a mindset that welcomes new energy for the soul. Let’s recharge and refocus, together. #MindfulLiving #SerenityNow #EnergyForTheSoul #MindsetMatters #RechargeAndRefocus
As we navigate the hustle and bustle of our daily tasks, let's pause for a moment of intentional relaxation and rejuvenation. Our office R&R session is more than just a break; it's an investment in your well-being. Step away from your desk, indulge in a serene atmosphere, and immerse yourself in activities designed to refresh your mind and body. #OfficeRnR #rechargeandrefocus #refreshandrevive #wellnessatwork #mindfulbreaks #takeabreak #reclaimyourenergy #ohaselectric #ohasledlighting #ohaselectricpvtltd
Highly Motivated to Do Nothing: A Celebration of Rest ✨ Raise your hand if you relate to this gem of a quote: 🫴"I'm not lazy, I'm just highly motivated to do nothing." It's not about sloth. It's about prioritizing rest and rejuvenation. In a world that glorifies constant hustle, taking a break deserves a standing ovation! We live in a "go-go-go" culture, where busyness is often mistaken for productivity. But sometimes, the most productive thing you can do is absolutely nothing. Here's why: 🔋Rest recharges your batteries: Just like your phone needs to be plugged in, your mind and body need downtime to replenish their energy. A lazy afternoon isn't a waste of time. It's an investment in your well-being. 🥴Boredom sparks creativity: When you give your mind permission to wander, amazing things can happen. Daydreaming, doodling, and simply letting your thoughts flow can lead to unexpected bursts of inspiration. 💤Doing nothing allows you to be present: Sometimes, the best way to appreciate the world around you is to do nothing but observe. Listen to the birdsong, watch the clouds drift by, and savor the feeling of simply being. 😏It's okay to say no: Don't feel pressured to fill every minute with activity. Learn to politely decline requests, set boundaries, and prioritize your own needs. A healthy dose of "napping" is good for the soul! So, the next time someone calls you lazy for enjoying a guilt-free day of doing nothing, hold your head high! Embrace your highly motivated restfulness and let the world know: 👉 #restIsesistance 👉 #rechargeandrefocus 👉 #boredandbrilliant 👉 #unpluggingtoreconnect 👉 #sayingnotosayyestome Remember, taking a break doesn't make you lazy. It makes you human. Celebrate your need for rest, embrace the beauty of doing nothing, and watch your inner batteries recharge for the next wave of adventures. After all, a well-rested you is a more present, creative, and joyful you! P.S. Tag a friend who needs a reminder to chill! Let's normalize rest and celebrate the power of doing absolutely nothing together. ✨ #quotes #inspirationquotes #motivationalquotes #lifequotes
#tgif Take breaks, practice mindfulness, and engage in activities that recharge you. Make the most of your breaks by engaging in mindfulness activities, such as going for a short walk, taking a moment to read a good book, or meditating. These moments of relaxation can help you recharge and refocus your energy, leading to enhanced performance. Enjoy the weekend! #MindfulBreaks #RechargeAndRefocus https://www.freshviewconsulting.com
I pray for you as you jump into a time to celebrate Christmas that you find time to relax, recharge, and enjoy the moments that create memories! Slow down and enjoy the the greatest of gifts...not the presents under the tree, but the gift of Christ, who came to earth as a baby. On Christmas Eve, what are your plans? Do they involve focusing on that Silent Night?
Sometimes I get a bit deep in trying to make some connections with the moments we find ourselves in, and this is one of those. Isn't it interesting that, as we were growing up, some of the biggest underlying tones of this season were the ideas of silence, peace, and inward looking (reflection/anticipation). And yet, now that we are adults, this season for many takes on the polar opposite of that. Rarely do we find peace, silence, or time to be introspective. That is usually when we can hear from God and get recharged. Over the next couple of weeks, I hope and pray that you will find the time to capture some of that self-reflection as well as moments of peaceful silence. Your soul needs a moment to step off of the roller coaster to become a better version of you for the next year. Wishing you the best in finding a time for you. It may be the least expensive but most valuable gift you could give yourself this year!
Highlighting the new Fika gift box from my Lagom collection. Fika, the Swedish word that refers to a break from activity during which people drink coffee, eat cakes or other light snacks, and relax with others. When designing the Fika gift box, the scene that I hoped to create through this gift went something like this: A woman taking a break from work has an earth-green, handmade mug filled with coffee in her hand, a luxe spoon had been used to stir in the creamer, and of course she has a gourmet piece of dark chocolate to snack on. THIS. This moment away from her busy life is a moment of intentional living -- slowing down, cherishing the present, practicing balance and simplicity. And it was gifted to her in a small seagrass box by a dear friend. This is what I hope the Fika gift box truly gives to each recipient. If you'd like to explore more and see how this gift can bring moments of calm to your loved ones, please visit my website. Give an intentional gift; share a crafted moment. This gift is perfect for the recipient who knows the power of taking a mid-day break to refocus and connect with herself and others. It's wonderful for: Christmas Birthdays Coworkers Employees Client Appreciation Donor/Sponsor Thank-You What is included: ~ Handmade Petite, Green Coffee Mug from @gravesco ~ Mocha Java Ground Coffee from @oliverpluff ~ Gourmet Sea Salt & Olive Oil Dark Chocolate Bar from @lebelgechocolatier ~ Black Stainless Coffee Spoon ~ Dried Mini Flower Bouquet ~ Professionally packaged in either my decorative, reusable seagrass gift box, or my signature handmade wooden keepsake box finished off with luxe ribbon, dried greenery & a wax seal.
Hump Day Hustle: Recharge and Refocus! ⚡️ Happy Wednesday, 👋 We're halfway through the week, and we're closer to our goals than we were on Monday. 🎉 That's something to celebrate, don't you think? 😉 But as we navigate the hustle and bustle, let's not forget to pause, recharge, and refocus. 🧘♀️ Here are a few tips to make the most of Wednesday: Take a mindful break: Step away from the screen, stretch those muscles, and let your mind wander. 🍃 Reconnect with your "why": Remind yourself of the passion and purpose driving your work. 💫 Celebrate small wins: Take a moment to acknowledge your progress, no matter how big or small. 🎉 Spread some cheer: Share a compliment, a motivational quote, or connect with a colleague to brighten their day. 😊 Remember, you're not just conquering a task list—you're building a fulfilling career. Let's approach this Wednesday with renewed energy and intention. 💪 #HappyWednesday #WednesdayWisdom #MidWeekMotivation #RechargeAndRefocus #MindfulMoments #CelebrateTheWins #SpreadTheCheer #WorkLifeBalance #GoalGetters #YouGotThis #WeGotThis
After a few months of intense work, nothing beats swapping the hustle for the beauty of the austrian alps - the perfect spot for some much-needed peace, quiet, and relaxation🏔️🧖♀️ These moments away from the daily grind are not just a luxury but a necessity🗝️ Athletes push their bodies to the limit during the season, so it is important to remember that rest is just as crucial as training🧘🏼♀️ Taking time off isn't a sign of weakness; it's a smart strategy to recharge the batteries and come back firing on all cylinders⚡️ I’m so grateful for the rejuvenation this past week and ready to bring a renewed energy back to the mental coaching game!🧠 #AthleteMindset #MentalPerformance #PeakPerformance #MindfulRest #RechargeAndRefocus #AthleteWellness #MindBodyBalance #SportsMentalCoach #PerformanceRecovery #MindfulTraining #RestAndRenewal #MindsetMatters #CoachingJourney
The weekend is a chance to recharge your spirit and refocus your goals for better days ahead! #sunday #sundaze #sundayvibes #sundaymotivation #happysunday #rechargeandrefocus #recharge #refocus #weekend #betterdaysahead #scottishborders #luxuryscotland #luxury #luxurylifestyle #luxurycommunity #relaxandrecharge #coffee #sundaycoffee #botd #lv #lvoe #lvempreinte #lvbumbag #lvaddict #lvcommunity #lvlover #lvbag #lvobsessed #lvcollector #discoverunder1k
The older I get, the more I find myself saying, "I remember when..." A part of that is because memories are important to me. Remembering special moments from my past is my story, and something I want to be able to hold onto. I am not wanting to live in the past - I just want those memories to live on in a legacy after me. Therefore, instilling those memories in the lives of others is how I pass that legacy along. It has been the way of many cultures and generations over thousands of years to pass along memories as a legacy. As a leader, that is something you have the opportunity to do as well so that 1) others know and appreciate the journey, and 2) others can learn from the past. The reason this is on my mind is because I had a dream last night that hit me hard. No, the dream wasn't a story...just a remembrance of a dear friend whose life he chose to cut short through suicide in 2016. I believe the dream was from God as a reminder to me that his death is not how I need to remember his life. Instead, I am to choose to remember those special moments that created his legacy...the ones that left my heart smiling. I apologize for being so introspective today, but sometimes leaders need to think deeply about the bigger things in life than just work. I hope you are able to have times to think deeply this weekend.
Weekends are a perfect time to rejuvenate and plan for the week ahead. 🚀 Use this time wisely to recharge your entrepreneurial spirit and set new goals for success! 💪💼 #WeekendBusiness 🌞 #EntrepreneurialVibes 🌟 #RechargeAndRefocus 💡 #SuccessPlanning 🏆 #EntrepreneurLife 👩💼 #DreamBig ✨ #GoalsAhead 🚀 #WeekendMotivation 🌼 #ProductiveWeekend ⚙️ #WorkLifeBalance ⚖️ #GoTeamAtkins 🥇
As the work week draws to a close, take a moment to reflect on your achievements, recharge your energy, and refocus your goals. Embrace this time to rejuvenate your spirit, allowing yourself to enter the next week with renewed vigor and clarity. #WeekendReflections #rechargeandrefocus #heysis #inspirationsis #womenempowerment #reflectontodaystoimprovetomorrow #instajournaling
Burnout is NOT a badge of honour! It’s essential to step back, recharge, and prioritize self-care. Remember, a replenished YOU is a stronger YOU for your clients! Take intentional breaks, breathe, and let’s continually remind ourselves that it’s okay to rest. Self-care isn’t a luxury; it’s a necessity for sustained success and well-being. #SayNoToBurnout #DEAVASelfCare #RechargeAndRefocus #JoinDEAVA #StrongerTogether #AuthenticityInAction #DEAVACommunity #ElevateYourJourney #DivineExecutive #MarshaVWatson #DEAVA
I’m at my home away from home, my happy place. I’m here at our church campgrounds for my annual Health & Wellness Week! I’m enjoying walking and talking with Jesus, I love doing prayer walks all around the campgrounds and woods, it’s the best. Extra special times of prayer, fasting, daily devotions, reading God’s word, reflecting on life, oh my. ❤️ It’s so serene, relaxing, and majestic here, as I’m out on a golf cart ride enjoying the nightly view of this place. I’m going to get to visit with several friends this week out here, and I can’t wait for that, also. 🙌🎉 Around 7 pm., I came out to go for a golf cart ride and patrol the grounds, as Karen McCarthy, and I like to say, I got to see lots of deer just looking up at me, so I stopped and took a picture of them before they went off into the woods, again. 😜 Coming out here, helps me spiritually, physically, and mentally, I love it!! #HealthAndWellness #RechargeAndRefocus #HomeAwayFromHome
Welcome to Sunday. The cool thing about Sundays is that it does create a new "starting point" for the week. On the calendar, a new week is birthed. Also, an old week ends. You may have had a harsh week this past week, but now you can begin again. And there is something comforting...even exciting...about starting something new. I pray you use this day to help bolster yourself spiritually, mentally, emotionally, and physically today to start anew for this week. Let God create in you a fresh, new work!
Happy Friday! Sometimes you have one of those long days, long weeks, or even a long year. You just need to find something to make you smile. That's what today's post is all about. I pray your work week ends well and you find a way to relax and recharge this weekend.
1. Remember to take regular breaks during the day to recharge and refocus. It's essential for maintaining productivity and overall well-being. #RechargeAndRefocus #WorkLifeBalance 🌞💆♀️ 2. Incorporating short breaks into your daily routine is crucial for recharging your mind and enhancing focus. Don't underestimate the power of taking a moment to relax and reset. #TakeABreak #RechargeYourMind 🧘♂️⚡️ 3. Prioritize self-care by scheduling regular breaks throughout the day. By allowing yourself time to recharge and refocus, you'll be able to tackle tasks with renewed energy and clarity. #SelfCareMatters #RechargeAndRefocus 🌿💡
Growing up in rural Tennessee, my Sundays looked a lot different than the way things look nowadays. Back then, Sunday was set aside as a day of rest, a day of reflection, a day with family, and a day of worship. Translating that, it meant that nearly all businesses were closed on Sundays so that you wouldn't have to work, but instead, you could do those things that helped to restore your soul, spirit, mind, and body. I think we have lost that thought process, and many people do not know how to put a "pause" in their lives to be able to do those things. Today, maybe it is time for you to recharge and refocus yourself before jumping into another week of non-stop "busy-ness." Can you slow down?
Entrepreneurs and businessmen, your weekend isn't just a break; it's essential! 💼💤 Take the time to recharge, relax, and refocus. Remember, a well-rested mind is your greatest asset. 🌟 Ready to strike that work-life balance? Let's chat about achieving more while working smarter. 🚀 #WeekendRest #WorkLifeBalance #OrganisationalCoach #RechargeAndRefocus #CoachingForSuccess #WorkSmart #WeekendRecharge
Recharge, Refocus, Reignite: Using Breaks Wisely at East-West Offices In the hustle and bustle of your workday, it's easy to overlook the importance of breaks. But at East-West Offices, we recognize that using your breaks wisely is a powerful strategy for enhancing productivity and overall well-being. #EastWestBreaks #ProductivityBoost #RechargeAndRefocus
📣 Calling all young footballers! 🌟 Today, we want to emphasize the importance of rest days in your training routine. As passionate athletes, it's easy to get caught up in the thrill of the game and the desire to always push yourself to the limit. But remember, rest is as crucial as training when it comes to your overall performance and well-being. 🙌 Here's why incorporating rest days into your schedule is essential: 1️⃣ Recovery: Rest days allow your body to recover and repair after intense workouts. This is when your muscles rebuild themselves, reducing the risk of injuries and fatigue. 2️⃣ Injury prevention: Overtraining without proper rest can lead to overuse injuries and burnout. By giving your body enough time to recover, you decrease the chances of sidelining yourself with an injury. 3️⃣ Mental well-being: Football requires focus, strategy, and a strong mindset. Rest days give you a chance to recharge both physically and mentally, ensuring you're at your best when it's game time. So, how can you make the most of your rest day? ✅ Relax: Engage in activities that help you unwind and destress. Whether it's spending time with loved ones, reading a book, or enjoying a hobby, find what brings you joy and helps you recharge. ✅ Active recovery: Rest doesn't mean you have to be sedentary. Light activities like walking or gentle stretching can help with blood flow and alleviate any muscle soreness. ✅ Fuel your body: Use your rest day to focus on proper nutrition, ensuring you're providing your body with the fuel it needs to perform at its peak. Remember, rest is a vital component of your training journey. It's what allows you to excel, both on and off the field. So, embrace those rest days, embrace the opportunity to rejuvenate, and return to training with renewed energy and passion. 💪⚽️ #FlowFootballAcademy #RestDayImportance #TrainSmartPlayHard #RestandRecover #YoungAthleteLife #HealthandWellness #YouthFootball #YoungTalent #AthleteLifestyle #FlowLikeAPro #FuelYourBody #InjuryPrevention #RechargeandRefocus #MentalWellbeing #BalancedTraining #GameReady #RejuvenateandRevitalize #StrongBodyStrongMind #OptimalPerformance #StayInBalance
Don't forget to hit that pause button! Taking breaks is your secret weapon for effective learning. Recharge, refocus, and come back stronger! . #VMC #VidyamandirClasses #ThankfulThursday #TakeBreaks #EffectiveLearning #RechargeAndRefocus #StudyTips #PositiveMindset #WellnessTips
You know that feeling when your eyes start to go blurry from editing all day? I’ve been there more times than I can count… in fact, I was recently editing a beautiful wedding album, which I LOVE doing but felt my eyes going a bit cross-eyed after a while, so I stepped outside and took a walk in the park to recharge. I’m curious... What do you do to give your mind a rest and refocus? #EditingBlurryEyes #LoveWhatIDo #RechargeAndRefocus #TakeABreak #MindRestoration #ClearingTheMind #RefreshAndReenergize #CreativeBreak
Forgiveness is not something that comes easily. It requires strength and courage to let go of the hurt, pain, and anger that can come with any situation. Though it can be difficult, it is one of the most freeing and liberating experiences you can have. Forgiveness doesn't mean forgetting what happened, but instead it is a conscious decision to not let it define or control you. I'm grateful for my journey of forgiveness and for the people who have been there to guide me through it 💜✨
🏋️♂️ Taking 5-7 Days Off From The Gym: Expectations vs. Reality! 💪 We've all been there - the battle between what we envision and what truly goes down when we hit pause on the workouts. 😅 From gym withdrawals to unexpected perks, here's a glimpse of the journey! 🤔🙌 #GymBreakChronicles #FitnessFictionVsFact #GymHiatusAdventures #WorkoutVacayWonders #GymRealityCheck #ActiveRestPeriod #MusclesMissMeToo #FitLifeBalance #RechargeAndRefocus #GymMythsDebunked