✨Taste testing new spring tea line today! ✨ I think this is one of the biggest perks, very tough day in the office! Jokes aside, it actually takes quite a few tries to find the right blend. Not only do I want a tea the helps the body in some way, I also want something that tastes good. When coming up with my blends I spend quite a bit of time in the formulating stage picking the perfect herbs to use. #smallbatchtea #bigheartsapothecary #sundre #albertagrown #herbfarm #albertasmallbusiness #centralalbertasmallbusiness
Finishing up restocking some of our regular products today. My husband and kids are both home because of the cold temperatures today so I am hiding out in my shop for an hour trying to get some things done. The bright colours remind me of the amazing summer we just had and I love using herbs we grew here when I am formulating. Stay warm out there! I think it’s supposed to be -55C with the windchill tonight 🥶 #herbgrower #driedherbs #sundre #bigheartsapothecary #albertagrown #albertamade
I can cross more goats milk soap off the list of things to do! It smells absolutely amazing and I cannot wait to cut into them tomorrow. As for my goats, don’t worry ❄️ They are staying nice and warm! I have them tucked away in the barn with lots of hay and straw. They have made a nice little bed and are all snuggled up and warm. I am checking on them every few hours as the temperature continues to drop but so far so good. Stay warm out there! #goatmilksoap #homestead #naturalsoap #winteriscoming❄️ #sundre #bigheartsapothecary
Happy New Years! ✨ 2024 ✨so exciting! I hope you all had an amazing break. I am so glad to finally have some time to make it back into the shop. I feel refreshed and motivated and come back after the break full of ideas and plans for the year! I have to be honest, it was a rough end to 2023, my grandma passed just before Christmas and Olivia had to go to Edmonton for a procedure and tests so it has been an emotional few weeks. Kids are back to school now and I am finally able to get back to work and see where this year can take me. This week is all about getting my goat milk soaps poured and curing. I have come up with a number of new spring teas that will be launching March 1st so I am tasting and testing those too. There is a spring line of candles ready as soon as my new jars come in and I will be restocking all the favourite teas this week. Hope 2024 has been good to you so far! #bigheartsapothecary #newthingscoming #sundre #startingfresh #gladtobehere
It’s the last candle day of the year ✨ I love candle days. My whole shop smells so good! It’s hard not to keep one of each for myself. These are heading to @_mysistersclosetsundre for the big Sundown in Sundre sale happening on December 1st. Hope to see you there! #sundre #shoplocal #bigheartsapothecary #albertamade #handpouredcandles #smallbatch
✨Making my last batch of Mulling Spice for the season! As soon as November 1st hits my kids start asking for this. We always make a batch for Christmas Day too! Not only does it make your house smell amazing, it’s delicious and is great to sip on all day. I am restocking at @_mysistersclosetsundre today so pop in if you want to get your hands on the last of this years bags. ✨ #sundre #bigheartsapothecary #mullingspice #holidayteas #madeinalberta #albertamade #supportlocalbusiness
Making another batch of Cold and Flu facial steam this afternoon. I am almost all stocked up and ready for this weekends market! Just waiting on oranges to dry and dryer balls to finish setting. I love productive days!!! #marketprep #sundre #bigheartsapothecary #herbalbodycare
✨The oranges are up next in the dehydrator. I use them in so many different teas to add a splash of flavour and always like to use oranges I have dehydrated myself so I can make sure they are organic and free of pesticides. I am also finishing up drying and putting away this years harvest. I was able to dry so much Calendula, it’s amazing to me how bright and orange they are when they are so fresh. My Eucalyptus did really well this year too! First time growing it and will definitely plant more next year✨ #herbalgrower #sundre #bigheartsapothecary #smallbatchteas #herbfarmer #albertagrown
✨I have talked about using facial steams before, but I am finally offering them for sale. I love adding this to my self care nights or when I’m feeling congested or sick. I will have two varieties available at the markets this week and next. ✨ #sundre #bigheartsapothecary #facialsteam #albertaherbalist #albertamade #selfcare
✨I am getting a batch of fire cider ready with some delicious local honey from @s2apiary this morning.✨ #sundre #supportlocalbusiness #bigheartsapothecary #firecider #albertamade #albertaherbalist
✨Shelves are filling up with holiday goodies! I will be at Christmas in the Country this weekend in Eagle Hill and in Langdon for We’re Cozy 4 Christmas market the following Saturday. If there is anything you were hoping to see let me know so I make sure to bring it!✨ #sundre #bigheartsapothecary #albertamade #shoplocal #smallbatchtea #albertagrown
New scents for this year and I am so excited to share! My shop smells amazing today 💕 #sundre #smallbatchcandles #albertamade #bigheartsapothecary
It is sourdough season! As soon as fall hits I start baking sourdough daily, I have perfected the timing now so I get to walk in after dropping kids off to the delicious aroma of fresh baked bread. I love experimenting with herbs and tea too. Replacing the water with tea can change the flavour and colour of your favourite recipe. I also love adding herbs like dill, garlic, rosemary, cinnamon and so many more. Your options are endless! What is your favourite fall treat to bake? #sourdoughbaking #sundre #herbalsourdough #fallishere #madefreshdaily #bigheartsapothecary
✨🌱 Today, I wanted to share a glimpse of who I am and the journey that has brought me here. With over 15 years of experience as an herbalist, I am deeply passionate about working with herbs that I can cultivate. Allow me to introduce myself and share my vision: As a herbalist, my path has been one of continuous learning and growth. For more than 15 years, I have immersed myself in the study and practice of herbalism, constantly seeking to deepen my knowledge and understanding of nature's remedies. Working with herbs that I can cultivate brings immense joy to my heart. Witnessing the entire life cycle, from seed to harvest, fills me with profound gratitude. My herb farm is not just a place of cultivation; it is a sanctuary where I commune with nature and connect with the healing power of plants. Beyond being a herbalist, I lead a multifaceted life as a dedicated homesteader. Alongside my herb farm, I care for goats and chickens, embracing the interconnectedness of our ecosystem. Creating a sustainable and harmonious environment, where each element supports and nourishes the other, is a guiding principle in my journey. Motherhood is another cherished role in my life. I am a proud parent, and my children are growing up amidst the enchantment of herbs. Instilling in them a deep reverence for the natural world and teaching them about the incredible gifts it offers is a privilege I hold dear. My journey as an herbalist is an ever-evolving one. Lifelong learning is not only a professional commitment but a personal delight that keeps my spirit nourished and my craft alive. I am constantly seeking new knowledge and exploring the vast realm of herbs, ensuring that I am able to offer the best of nature's wisdom to those I serve. I envision my herb farm as a sustainable haven, where the rhythms of nature guide my practices and the power of herbs harmonizes with the needs of my community. Join me as we cultivate a sanctuary that fosters healing, learning, and the celebration of nature's wonders. ✨🌱 #HerbalistJourney #CultivatingHerbs #HomesteadingLife #SustainableLiving #sundre #albertagrown #bigheartsapothecary #albertasmallbusiness #centralalberta
✨🌿 Exciting Update from Our Herb Farm! 🌿✨ I wanted to take a moment to share with you the wonderful journey I've been embarking on at our herb farm. As the summer is passing and things are starting to produce, I can't help but reflect on the incredible effort and passion that goes into growing these remarkable plants. Here's a glimpse into the behind-the-scenes work and the groundwork I'm laying for the future: Nurturing Growth: From seed to sprout, every herb receives my utmost care. I meticulously cultivate a nurturing environment, providing optimal sunlight, soil conditions, and water to support their healthy growth. Witnessing their development is truly awe-inspiring! Sustainable Practices: I am committed to sustainable farming practices. By employing organic methods and minimizing our ecological footprint, we strive to ensure that the land remains vibrant and resilient for years to come. Expanding Our Herb Family: As I see our first year's success, I am planning to introduce an exciting variety of herbs in the upcoming seasons. Get ready to explore new flavors, scents, and medicinal wonders that will enrich your culinary and wellness experiences! Community Collaboration: My journey wouldn't be complete without your incredible support. I cherish the opportunity to connect with fellow herb enthusiasts, sharing knowledge, and exchanging ideas. Together, we can create a thriving community that celebrates the power of nature. ✨🌱 Stay tuned for updates, tips, and inspiration to cultivate your own herb gardens. 🌱✨ #herbfarm #herbgarden #sustainablefarming #herbalist #community #naturelovers #sundre #bigheartsapothecary
✨🌱Found a patch of wild mint to harvest today while getting the fireweed. There were some young raspberry plants too so I grabbed some leaves. I don’t harvest leaves once berries are growing so I missed the chance on all our other ones so I will be checking on this patch a few more times this year as there were lots of small plants just starting. 🌱✨ #wildcrafting #harvestingtime #raspberryleaftea #wildmint #fireweed #herbalist #bigheartsapothecary #sundre #albertagrown #centralalberta
🌸 Exploring Edible Flowers 🌸 Today, we delve into the captivating realm of edible flowers. I love adding them to salads, pastas and baking. They can truly take a basic dish to the next level! While adding dried flowers is always an option, take the chance this summer to explore some of the local fresh options you probably have growing around you. ✨Delicate Dandelion: Embrace the golden petals of Taraxacum officinale! Its flowers offer a nuanced sweetness that gracefully complements salads, while its leaves lend themselves to stir-fries and soups. Uncover the untapped potential of this enchanting wildflower. ✨Radiant Nasturtium: With their vibrant hues and peppery kick, nasturtiums make a remarkable addition to any culinary masterpiece. These blossoms lend a touch of tangy zest to salads, savory dishes, and even elevate homemade vinegars. Prepare to tantalize your taste buds! ✨ Elegant Wild Rose: The ethereal pink petals of the wild rose not only captivate the eye but also impart a delicate floral essence. Elevate your culinary endeavors by infusing syrups, garnishing dishes, or crafting delectable jellies that embody the essence of romance. ✨ Lavish Lavender: Fragrant and evocative, lavender flowers present an exquisite addition to culinary creations. Embark on a sensory journey by incorporating their distinctive floral essence into baked goods, ice creams, and even savory delicacies such as roasted vegetables. Prepare to be transported to a realm of fragrant bliss! ✨ Zesty Bee Balm: Blessed with vibrant red or pink blossoms, bee balm, or wild bergamot, imparts a citrusy zing to gastronomic endeavors. Discover its culinary potential by enhancing summer beverages, fruit salads, or crafting vibrant vinegars that embrace its invigorating zest. Always ensure to source from reputable, pesticide-free suppliers. Tag us or share your recipes with edible flowers in the comments below! #EdibleFlowers #CulinaryBotany #NorthAmericanBlooms #FloralFlair #InspiredGastronomy #herbalist #sundre #bigheartsapothecary
Herbs hold a profound ability to nourish not only our physical bodies but also our inner being. They offer a gentle embrace, guiding us on a journey of healing and restoring balance from within. 🌱✨ As we navigate life's twists and turns, it's essential to remember that true well-being extends beyond the physical realm. Our emotional, mental, and spiritual selves also crave attention and care. And here, the magic of herbs unfolds. Herbs are nature's allies. They possess unique properties that can soothe a troubled mind, uplift a heavy heart, and provide solace to a weary soul. ✨ Soothing Herbs for Inner Tranquility: Chamomile, lavender, and lemon balm gently calm the restless mind, easing tension and promoting a sense of tranquility. Their delicate aroma embraces you in a comforting embrace, allowing worries to gently fade away. ✨ Uplifting Herbs for Joyful Hearts: Rose, St. John's Wort, and damiana are among the herbs that can lift our spirits, nurturing joy and inner radiance. They remind us to open our hearts, embrace the beauty around us, and find solace in moments of gratitude and connection. ✨ Grounding Herbs for Centeredness: Nettle, ashwagandha, and holy basil are grounding allies that help restore inner balance amidst life's storms. They anchor us in the present moment, fostering resilience and strength to face challenges with a calm, centered spirit. ✨ Cleansing Herbs for Emotional Release: Rosemary, sage, and calendula offer their purifying essence, aiding in emotional release and clearing stagnant energies. They support us in letting go of what no longer serves us, making room for growth, and inviting fresh beginnings. Embrace the wisdom of herbs and allow them to be your gentle guides on the path of inner healing and balance. Incorporate their magic into your self-care rituals, whether through herbal teas, baths, or aromatherapy. #HerbalWisdom #InnerHealing #BalanceWithin #NourishYourSoul #HerbalRemedies #EmbraceNature #WellnessJourney #SelfCareRituals #bigheartsapothecary #sundre
🌱✨ Dried vs. Fresh Herbs for Tea: The Flavorful Choice ✨🌱 When it comes to crafting your perfect cup of herbal tea, the choice between dried and fresh herbs can shape your flavor experience. Let's explore the differences briefly. Dried Herbs: Convenient & Concentrated Dried herbs, like nature's time capsules, offer convenience and concentrated flavors. They're perfect for reliable, long-lasting tea blends. Fresh Herbs: Bursting with Vitality Fresh herbs bring vibrant vitality to your tea. With their just-picked freshness and aromatic oils, they infuse your cup with invigorating essence. Blend the Best of Both Why not enjoy the best of both worlds? Combine dried herbs' convenience with a sprinkle of freshly harvested herbs for a delightful, balanced blend. Craft your tea with dried or fresh herbs—it's your choice. Embrace the magic of herbal tea, a moment of self-care and connection with nature. #HerbalTeaMagic #DriedVsFresh #FlavorfulJourney #HerbalWisdom #TeaLovers #EmbraceHerbs #SavorTheMoment #bigheartsapothecary #sundre #Shoplocal #Centralalberta #albertagrown
🌱✨ Embrace Spring's Renewal with Herbs! ✨🌱 As nature awakens from its winter slumber, a magical energy of renewal and rejuvenation fills the air. Spring whispers its promises of growth, blooming flowers, and vibrant vitality. 🌿✨ At Big Hearts Apothecary, we celebrate this season of transformation and invite you to immerse yourself in the beauty of herbalism. Our shelves are adorned with nature's bounty, offering a sanctuary for nourishing your body, mind, and spirit. Step into our world of herbal delights and discover the power of renewal through nature's remedies. Let the gentle touch of botanical treasures infuse your life with vitality and inner radiance. Indulge in the awakening flavors of herbal teas, crafted to invigorate your senses and uplift your spirit. Allow the nurturing embrace of botanical elixirs to replenish and restore your inner balance. From soothing lavender to invigorating rosemary, our apothecary is brimming with herbs that inspire rejuvenation and ignite your innate vitality. Experience the transformative effects as you immerse yourself in the wisdom of herbalism. Spring is not only a time for the earth to bloom but also an opportunity for our own personal growth and renewal. Embrace this season of fresh beginnings, shedding old habits, and embracing the vibrant energy that surrounds us. Join us on this journey of renewal and let the whispers of nature's remedies guide you towards a rejuvenated state of well-being. Embrace the magic of spring and immerse yourself in the wonders of herbal wisdom. #SpringRenewal #HerbalWisdom #EmbraceNature #InnerRadiance #VibrantVitality #HerbalApothecary #NourishYourSoul #RenewAndRevive #EmbraceHerbs #WellnessJourney #bigheartsapothecary #sundre #centralalberta
🌱✨Want to know a secret? I have some serious anxiety and stress about an upcoming hospital visit for my daughter. Whenever we have one of these visits my body completely shuts down after and its takes days to recover. Over the years I have gotten better and better about making a plan to support my nervous system and I wanted to share it with you in case you are dealing with your own stressors. 1. Take time to go outside in nature. I have been taking my dog on so many walks in the woods this week, spending time in my garden, and just sitting with my shoes off and feet in the grass. Nature has a way of calming your nervous system down that cannot be matched. Even if you can only spare 5 minutes, I promise you it will make a difference. 2. Increase Cardio Workouts. I usually go to the gym but I have been adding 15 mins of cardio to the end of every session for the added dopamine hit and also to help work out some of the anxiety. I cannot tell you how much this has helped my mental health! 3. Meal Plan and Prep. I make sure to fill the house with easy to grab snacks and meals that take no mental capacity to make. Things that are quick and easy for at least a week. 4. Plan everything out. I am not kidding, I run on autopilot, so I need to make sure I have everything ready to go and listed out on the calendar so we don't miss anything and I can just go without having to think or make decisions. 5. Self Care. I have a massage booked the day after so I can relax and get help regulating my nervous system. 6. HERBS! Thats right! I make myself a high stress tincture blend that I take with me. I avoid caffeine the day of, so I make sure I have a calming herbal tea with lots of relaxing nervines. I also rely heavily on Ashwaghanda, Holy Basil and rose as I have found these to be the best for me during this time. So that's it, nothing crazy, but these small changes have helped me during stressful times. If you are dealing with your own anxieties or stress and are looking for help picking out herbs to work with, let me know! I would love to work with you and help you find what you need. ✨🌱 #Sundre #sundresmallbusiness #bigheartsapothecary #Herbalist
🌿✨ Herbs: Whispers of the Earth's Magic ✨🌿 Step into the enchanting world of herbs, where nature's whispers hold the keys to healing and wonder. 🌱✨ Herbs are the gentle messengers, reminding us of the magic that lies within nature's embrace. As an herbalist and lover of all things botanical, I've come to appreciate the profound wisdom that herbs offer. They are not mere plants; they are storytellers, sharing their secrets with those willing to listen. Imagine strolling through a fragrant garden, where aromatic herbs dance in the breeze. Each plant has its own unique story to tell, its own healing essence to bestow upon us. From soothing chamomile to invigorating peppermint, every herb has a role to play in nurturing our well-being. Herbs are nature's gifts. They invite us to slow down, to reconnect with the rhythms of the earth, and to find solace in their delicate yet potent properties. Next time you enjoy a cup of herbal tea or use a herbal remedy, pause for a moment and listen. Listen to the whispers of the earth as they remind you of the magic that surrounds us. Feel the gentle touch of nature's healing embrace as it works its wonders within. ✨🌿✨ "Herbs are the whispers of the earth, reminding us of the magic and healing that lies within nature's embrace." ✨🌿✨ #HerbalEnchantment #NatureWhispers #BotanicalBlessings #EmbraceTheMagic #HerbalWisdom #HealingFromNature #NatureInspired #WellnessJourney #EmbraceHerbs #HerbalistLife #bigheartsapothecary #sundre #albertamade #centralalbertasmallbusiness
🌱✨ Crafting Herbal Tea Bliss! ✨🌱 Calling all tea lovers! Today, I'm diving into the wonderful world of herbal tea formulating, and I want to take you on this aromatic journey of creating blends that will ignite your senses and soothe your soul. 🌿✨ Step 1: Choosing the Herbs I start by delving into the realm of herbs, exploring the diverse flavours and healing properties they offer and choosing the herbs to work with today. Imagine the soothing embrace of chamomile, the invigorating burst of peppermint, and the comforting warmth of cinnamon. Maybe it's the tart flavour of hibiscus, the subtle sweetness of licorice root, or the gentle floral whispers of lavender. The possibilities are endless. Step 2: The Art of Balance With a cup of creativity, I meticulously combine different herbs, seeking the perfect balance of flavors, aromas, and wellness benefits. I experiment with varying ratios, creating blends that will nourish your body, calm your mind, and uplift your spirit. Whether you seek a moment of tranquility, an energizing boost, or a cozy ritual to unwind, a tea blend can be crafted just for you. Step 3: Time to Brew To unlock the full potential of each herb, I explore different infusion methods. Whether it's steeping, decocting, or creating herbal blends, I seek to extract the essence and capture the therapeutic qualities of each ingredient. Step 4: Sip and Savour The moment of truth arrives as I sit down with a steaming cup of my newly formulated herbal tea blend. I sip, savour, and listen to the feedback my senses provide. With each refinement, the blend evolves into a true masterpiece. #HerbalTeaBlends #TeaFormulating #SipAndSavor #HerbalWisdom #CraftedWithLove #WellnessInACup #SoulSoothing #NourishYourBody #EmbraceHerbs #TeaLovers #bigheartsapothecary #Sundre #albertasmallbusiness
🌱✨ Embrace the Vibrant Blossoms of Spring ✨🌱 As spring unfolds, and the seedlings start to emerge, immerse yourself in the breathtaking beauty of renewal. Nature has given us a remarkable gift in the form of herbs. They are not merely plants; they are whispers of the earth, carrying the secrets of centuries-old wisdom. They hold the key to unlocking our inner harmony and guiding us towards holistic health. Take a moment today to pause and connect with the enchanting world of herbs. Feel the gentle sway of chamomile and the invigorating aroma of lavender. Let the vibrant hues of echinacea and the earthy aroma of sage transport you to a place of serenity and healing. Incorporate these botanical wonders into your daily rituals. Sip on herbal teas that nourish your body and calm your spirit. Savor the natural goodness of herbal syrups that soothe and revitalize. Allow their essence to fill your senses, reminding you of the boundless healing power that resides in nature. This season, let us recognize herbs and embrace their profound impact on our well-being. Let us walk hand in hand with nature, knowing that every step we take towards herbal medicine is a step towards a healthier, more harmonious life. ✨🌿✨ "Like the vibrant blossoms of spring, herbs awaken our senses and infuse our lives with vitality and wellness." - Unknown ✨🌿✨ #SpringRenewal #HerbalWisdom #NatureHeals #EmbraceWellness #HerbalMedicine #HealingPowerOfHerbs #HolisticHealth #NatureInspired #VibrantLife #EmbraceSpring #Bigheartsapothecary #sundre #shopsundre #albertasmallbusiness
🌱✨ Happy Friday! Time to Dig, Plant, and Grow! ✨🌱 Happy Friday, herb enthusiasts! ✨ Today is the day I've been eagerly waiting for – Sharing the set up my brand new garden beds! We got these beauties in place two weeks ago and I have been so busy planting I never got the chance to share them with you. With shovel in hand and a heart full of green dreams, I'm ready to embark on this gardening adventure. It's time to play in the dirt, get my hands a little messy, and let nature's magic unfold. I spent lots of hours hauling compost, dirt, and straw to create a cozy sanctuary for my precious herbal allies. These beds will be the canvas where nature's palette will paint a masterpiece of colors, flavors, and healing power. My own special space to enjoy as the season progresses. From calming chamomile to invigorating mint, aromatic lavender to earthy sage, my herbal garden will be a treasure trove of scents, flavors, and natural remedies. I can already imagine the joy of harvesting fresh herbs for aromatic teas, delightful culinary experiments, and herbal creations that will nourish body and soul. As I sow the seeds of my herbal dreams, I invite you all to join me on this journey. Let's celebrate the wonders of nature, the joy of gardening, and the endless possibilities that arise from cultivating our own little green havens. Stay tuned for updates as my herbal garden blossoms and shares its bountiful gifts throughout the seasons. Together, we'll embrace the beauty of nature and the nurturing power of herbs. Happy Friday, dear friends! May your weekend be filled with sunshine, growth, and the sweet scent of fresh earth beneath your fingers. 🌻🌱 #Herbalist #Herbfarmer #HerbGrower #Apothecary #BigHeartsApothecary #sundre #albertagrown #zone3garden #HerbalGarden #GreenDreams #NatureMagic #FreshHerbs #GardenAdventures #EmbraceNature #HerbalWisdom #NurturingPower #GreenHaven #WeekendVibes
Been super busy with product testing and another cold snowy night means I am going to be trying one of these! I made an infused calendula oil last month to use in these along with kaolin clay and essential oil blends. I think I have finally picked the winners but want to test it a few more times to make sure it’s perfect! I have also been infusing an amazing rosemary hair oil and lemon balm oil for a cold sore blend. So much testing this week so that’s why it’s been a bit quiet but don’t worry, lots of exciting things going on behind the scenes! #herbalist #herbalbodycare #selfcare #herbal #herbs #herbalskincare #herbalproducts #bigheartsapothecary #sundre #shopsundre #exploresundre #naturalproducts #bathbombs
It’s another tea blending day today! This blend has Valerian root in it and I LOVE the smell. It’s one of the herbs where half the people think it smells like feet and the other half love it. I would put it in a diffuser if I could! It also makes me think of certain clients that have used this in the past. Smell is such an interesting thing, it really can transport you somewhere else and bring back so many memories. #valerian #herbaltea #herbalteablends #sedativetea #sleepaid #herbs #herbalhealing #smallbatchtea #bigheartsapothecary #sundre #shopsundre #albertacanada
Getting through my to do list today and stopping to take a tea break. I know I have said this before but taking the time to stop and breathe and make yourself a cup of tea when you are busy is so good for your nervous system. I enjoy the few minutes it takes to reflect on what I have accomplished, take a mental check of what’s happening in my body, how I am feeling and most of all taking a deep breathe and consciously relaxing any tense muscles. Sometimes I get so engrossed in what I am doing I don’t even notice how tight my shoulders are or how I’m holding my jaw. Taking this break is like a mini reset for your day. Bonus points if you can include some relaxing herbs in your tea like Lemon balm, Holy Basil, or Chamomile. Studies even show that holding a warm cup in your hands can encourage you to feel warmth and kindness to others. What are you waiting for? It’s time for an afternoon break of your own! #herbalist #teatime #teabreak #herbalbusiness #holisticliving #breathwork #bigheartsapothecary #sundre #herbaltealover
Planning planning planning! 🪴 Something happens to me come January and every year I get into garden mode even though I won’t be planting anything inground until June! We didn’t have a garden spot last year here so I am so excited to get seedlings started and get growing here. I’m the meantime I have been planning what is going to go where and when. Do you get excited for seeds catalogues and new seeds like me!? #herbalist #herbgarden #herbgrowing #herbgrower #growingherbs #growyourownfood #plantsforhealing #bigheartsapothecary #sundre #herbfarmer #localsmallbusiness #albertagrown
Happy #teatuesday ✨ Today has been a restocking day. My shelves are looking bare so I needed to get my regular tea mixes made up so I can start to get my spring line ready. Did you know I stock Immunity Boost, Digestive Calm, Chamomile Cream, Rest Well and Calm Mama teas year round? These are the ones that are staples in my own house but I also create seasonal lines of teas and products because I love getting creative with herbs. #tea #teablending #herbaltea #smallbatchtea #herbalblend #herbalblends #herbalist #herbalentrepreneur #bigheartsapothecary #sundre #shopsundre #madeinalberta #albertamade #albertasmallbusiness #shoplocal #shoplocalalberta
Kids went back to school today so I am finally back! Thanks for your understanding as I took time off over the holidays to spend with my family. We had a very busy few weeks and I was able to turn off the work side of things and be present which was so wonderful. I spent this afternoon cleaning up the Apothecary and getting myself organized for the new year. ✨2023✨ It’s going to be amazing!!! I sat down and wrote out all my business and personal goals for the year and look forward to start checking things off! I was also able to sit down with my Husband yesterday and get our 2023 garden planned out. We don’t have a garden area on this property yet so we will be fixing that this year and I cannot wait! It’s going to be a really great year! #goodthingsarecoming #bigheartsapothecary #newyear #herbalist #biggoalsbigdreams #sundre #albertamade #albertasmallbusiness
Well my husband and kids are home today because of the freezing temperatures. I’m grateful because no one wants to be out in -46C weather! I’m going to close a day earlier than planned and enjoy this extra day with everyone. I see board games, reading and a warm fire in our future. Thank you for everyone who supported my small business this year 💕 It was amazing to be back in the apothecary and I cannot wait to share all the new things coming up with you in the new year! My family and I want to wish you all Merry Christmas and a Happy New Year! #happyholidays #merrychristmas #holidayhours #closedforholidays #sundre #smallbusiness #bigheartsapothecary
December 1st is here and we are counting down the days to Christmas at our house 🎄This is my favourite time of year. It’s just so magical!!! I am going through what is left of my seasonal products just in case anyone is looking for a last minute gift. These items are not up on my website so message me if you are interested. I have one Christmas Tea Sampler set left. This is a great gift for the tea lover or foodie in your life. It is also a great way to try some new teas if you are having trouble deciding. It has my Chocolate Mint Tea, Christmas Spirit Tea and Immunity Boost tea. It comes with honey and a honey drizzle and a silicone tea infuser. A great deal for $25! ✨ Don’t forget that delivery is free in the Sundre area ✨ #shoplocal #supportlocal #supportsmallbusinesses #shopsundre #sundre #olds #shopdidsbury #shopolds #albertamade #herbaltea #smallbatchtea #bigheartsapothecary
It’s #whatsinyourcup Wednesday! ✨In mine, I have Digestive Calm tonight ✨ We had a delicious dinner, baked potato soup with homemade sourdough focaccia and a skillet cookie for dessert. It was a warm comfort meal after a long cold day. I’m sure you know the feeling after a meal like that. Full to the brim and bloated. That’s where this tea has always saved us! It’s one we go to after big meals, eating too many treats or even after a stomach bug. My husband actually drinks it nightly to help his digestive issues. I always keep a large jar of this tea in my kitchen. What are you drinking tonight? #sundre #shopsundre #digestivehealth #digestionsupport #digestivetea #smallbatchtea #handblendtea #herbalist #herbalblend #bigheartsapothecary
Mulling spice is one of my family’s Christmas staples. The kids absolutely love this and we always have it Christmas Eve with popcorn as we drive around looking at all the lights. I will be having samples of this and my Mushroom Hot Cocoa available to taste this Saturday at the Christmas in the Country market just outside of Sundre at the Eagle Hill Community Hall. Hope to see you there! #mullingspice #sundre #shopsundre #shopalberta #albertamade #supportlocal #bigheartsapothecary #smallbatchtea
Another snowy day here and I have never been so thankful that my commute is just steps from the house! One of my favourite parts of this property was a space that I could use as a designated apothecary. I have my own space to work and I don’t have to worry about getting everything put away for meals or pet hair getting in to products. I have a warm, pet free, mostly kid free area to work. I have hot plates, fridge and mini kitchen area and even my own bathroom. Honestly it has made creating so much easier and it also gives me good boundaries for work and home life. #buildingmydreams #sundre #shopsundre #apothecary #workfromhome #dreamjob #bigheartsapothecary
I have my limited time Winter teas back in stock. This one always reminds me of a Terry’s Chocolate orange. I love this this one in the afternoon to kill my chocolate cravings. #sundre #herbalist #herbalteas #herbaltea #smallbatchtea #shopsundre #bigheartsapothecary #handblendedtea #chocolateorange
Happy #teatuesday 🌿 It might be snowing outside but I’m trying to hang on to fall season a little longer and enjoying my Autumn Berry Tea. We have had company here over the weekend and it was so nice to build snowman and play board games while we stayed cozy and warm. My husband and I even got to have our first date night in over 3 years! Now it’s time to get back to work. I want to launch all the new products on Nov 1st so we are in full production mode over here. Can’t wait to share them all soon… #herbalist #bigheartsapothecary #herbalteablend #sundre #shopsundre #shopolds #olds #herbalentrepreneur #smallbusiness #albertamade #smallbatchtea
I love Mushroom Hot Cocoa but I find most people are puzzled or even concerned that I am adding mushrooms to their beloved beverage. Whenever I sample this everyone is amazed at how tasty it is! Not only is this vegan, but it’s full of herbs and mushrooms so you can feel good about treating yourself and your kids too. Not to mention way less sugar than the store brand! This mix has Marshmallow Root which is a great moistening herb, especially in the dry winter months. It’s also great for calming the digestive system down. Cardamom is added for its delicious flavour and also its digestive benefits. It also has a blend of Cinnamon, and Ginger which are amazing warming herbs and will warm you up from the inside out. The mushrooms are a blend of Chaga, Reishi, Turkey Tail, Cordyceps and Lion’s Mane to help keep you feeling your best. These mushrooms have so many health benefits. There have been studies that found they help with brain function, digestion, immune system function, calming the nervous system, and so much more. The new research on mushrooms is so amazing and making them a part of your day is really beneficial. Are you brave enough to try? ✨🍄✨ #sundre #olds #herbalist #herbalentrepreneur #medicinalmushrooms #locallymade #smallbatch #herbs #holistichealth #holistic #herbalhotchocolate #bigheartsapothecary
It’s a salve making day today! Balm of Gilead is one of my shops most popular items and because it is wildcrafted it is a limited time product. We use this almost daily at our house and have been out for months. I am so excited to have this up in the shop later this week ✨ #balmofgilead #herbalist #apothecary #bigheartsapothecary #wildcrafting #wildcrafted #herbalsalve #shoplangdon #retaillangdon #shoplocallangdon #langdon #albertaproud #smallbatch #handmadewithlove
#bigheartsapothecary makes the most incredible candles! I love supporting local and I love things that smell great! Check this shop out!!! www.bigheartsapothecary.com #candles #ginger #lime #supportlocallangdon #supportsmallbusiness #shoplangdon
Spring and Mother’s Day candles will be up on the site tonight! I have Citrus Dream, Strawberry Lemonade, and Refreshing Ginger Lime. I also have Bergamot and white Tea and a delicate spring floral called Bloom with hints of Chamomile. Sticking with the spring theme these candles are hand poured in small batches in these adorable 4oz pink embossed jars. Candles will be $10 or package with a spring tea for $15. Makes a beautiful gift! Can’t wait to share these with all of you! #smallbatch #handpoured #albertamade #shoplangdon #shoplocallangdon #retaillangdon #bigheartsapothecary
Enjoying a warm cup of delicious tea @bigheartsapothecary in my beautiful mug from @timber.hill.pottery while having a few relaxing moments! #bathbombenvy #bigheartsapothecary #timberhillpottery #relax #spring #selfcare #quiettime
I wish this app had a way for you to smell this! Poplar buds were super sticky and ready to be harvested today. I spent a few hours in the woods at our property in #sundre and I cannot wait to turn these wildcrafted buds into super healing salve. #herbalist #wildcrafting #bigheartsapothecary #apothecary #herbalism #balmofgilead #poplarbuds #salve #albertacanada #albertaproud #langdon
Ahh, this tea is the perfect amount of calm in a cup after a busy day. This lovely blend of chamomile, cardamom and cinnamon is delicious warm or iced. #herbalism #herbaltea #loosetea #smallbatchtea #icedtea #chamomile #herbalist #bigheartsapothecary #shoplangdon #shoplocallangdon #retaillangdon #langdon #albertaproud #shoplocalyyc
Making a fresh batch of #elderberrysyrup today! Now that things are opening up a bit more, my family is taking this daily to support and build our immune systems. We may not be able to control IF we get sick but we can control how strong our immune system is. This delicious syrup is an easy way to do this for the whole family 💜 #herbalist #elderberry #herbalsyruo #apothecary #bigheartsapothecary #shoplangdon #langdon #shoplocalyyc #shoplocalalberta #retaillangdon #holistic #immunity
Out in the woods checking on the poplar buds today. Looks like it is still too early, this was the only bud I found that was starting to get sticky. Exciting to be back out foraging though. #herbalist #wild #wildcrafting #wildcrafted #herbfarmer #foraging #albertaproud #smallbusinesscanada #bigheartsapothecary #balmofgilead #poplarbuds #sundre
My daughter loves all things chocolate. She must get it from me. This is her new favourite tea! She says it tastes like the chocolate oranges at Christmas and asks for it every night after dinner. #herbaltea #smallbatch #tealover #teablend #bigheartsapothecary #herbalist #apothecary #shoplocalyyc #shopstrathmore #shoplangdon #shoplocallangdon #retaillangdon #langdon
Happy March! Spring is coming and we are all so excited that this cold winter is coming to an end. When I think of spring I think of the first blossoms on the trees. That is why my spring collection is PINK. I will be releasing a few things later this week but for now, all the spring teas are up on the website! We have spent so much time taste testing these yummy teas and I am so excited to finally share them you. Stay tuned for more exciting products coming this week and a super special giveaway that gives you a chance to win all 6 teas! #herbaltea #smallbatch #loosetea #bulktea #springiscoming #tea #teatime #herbalist #bigheartsapothecary #shoplangdon #shoplocallangdon #retaillangdon #langdon #shoplocalyyc #shopyyc #supportlocal #shopstrathmore
We spent this week pulling out old flooring and prepping for new flooring to go down. Patching and painting some rooms in desperate need of attention too. Now our bodies hurt, muscles are sore and tight! We have been thankful for this today to help soothe and relax. #herbs #herbalentrepreneur #herbalistsofinstagram #apothecary #bigheartsapothecary #herbalist #shoplangdon #shoplangdonlocal #shoplocallangdon #langdon #retaillangdon #shoplocalyyc #albertaproud
Craving chocolate after all the Valentines treats? This yummy tea is my favourite way to get back off the sugar train. This yummy blend of cacao nibs, peppermint and black tea is the perfect afternoon pick me up. Part of the Winter Tea collection it is only available until March 1st! #apothecary #bigheartsapothecary #herbalist #shoplocallangdon #shoplangdon #retaillangdon #langdon #herbaltea #chocolatelover #betterforyou #shopyyc #shoplocalyyc
Bulk Herbs 🌿 Did you know I have a number of bulk herbs available in my apothecary? They will be added to the website with the new products in March. If you are looking for something in particular let me know and I can see if I have it on hand. #bulkherbs #apothecary #bigheartsapothecary #herbalist #herbs #herbgrower #herbfarm #herbfarmer #shoplangdon #retaillangdon #shoplocallangdon #langdon
Today was a rough homeschool day. I know you other moms that are homeschooling or doing online school have days like this too! Multiplying fractions brought the worst out in all of us so instead we took a break, made some chamomile tea and calmed down. Chamomile isn’t just for bed time, it is also a great herb for relaxing and is often described as a big hug in a mug. Just what we needed today. After that we were able to refocus and get all our work done without tears. Seriously! Secret weapon right here✨ Try Chamomile on a day you are struggling. Now we are spending the afternoon outside, enjoying the woods and some fresh air. Turned our whole day around 🥰 #homeschool #homeschoollife #homeschoolmom #onlineschool #chamomile #stressedmom #herbalist #apothecary #bigheartsapothecary #shoplangdon #supportlocal #herbgrower
Product of the Day ✨ Mushroom Hot Cocoa is so creamy and delicious and the perfect steamy hot treat for the cold that is coming this week! Don’t let the name put you off. Made with organic cane sugar and organic cacao this sweet treat is also infused with soothing marshmallow root, spicy cardamom and sweet cinnamon. Mixed with a blend of chaga, reishi, cordyceps, turkey tail and lions mane so that this also delivers a nutritious beverage with a multitude of benefits. #medicinalMushrooms #herbalist #shoplocalyyc #shoplangdon #langdon #shoplocallangdon #bigheartsapothecary #canadianwinter #coldsnap #hotcocoa #hotchocolatelover
Enjoying tea #bigheartsapothecary by the fire while I study for my Masters level! #grateful #reiki #reikitherapy #reikimastertobe #lovemylife #spiritualjourney #alternativehealth #holistichealth #selfcare #passion #purpose #healingenergy #healer #belovegivelove
It been a stormy and rainy day today so I wanted to warm up with something nourishing and sweet. My Mushroom Hot Cocoa hit the spot! This creamy blend is filled with immune boosting mushrooms and warming herbs, perfect to warm you from the inside out. Remember to check out my website if you want to try some of this for yourself!
Remember all those beautiful poplar buds I #wildcrafted a few weeks ago? They have been turned into this amazing do-it-all salve. I wish you could smell it! This salve is called Balm Of Gilead and it’s a traditional recipe that has been used throughout history. I have been using it on my family all week and we are in love! Have a scrape? let me try it. Plantars wort? don’t worry, I got you. Sore muscles? Let me use the salve. Nerve pain? You guessed it! And can we talk about the smell? Something so comforting about it 💜 I was able to make extra so I will have this limited edition wildcrafted salve available on my website later today. We still aren’t shipping but local no-contact pickup will be available.
It has been quite windy here the last few days which means it’s the perfect time to go harvest Usnea! This lichen is commonly called Old Mans Beard and it is often found on high branches of forest trees. Windstorms do a good job of knocking it down so it can be easily wildcrafted. Usnea is antimicrobial and has a history of being used to help with urinary tract infections but it can also be a good herb to cool any heat or inflammation in the body. It is also antifungal and is very useful for things like athletes foot and ringworm in humans. There are a lot of different ways to use Usnea, you can tincture it, make a salve or infuse an oil with it to use topically, you can dry and powder it, or use it as a herbal wash or gargle. Next time you go for a hike, look up and see if you spot any hanging from the branches up above.
These chamomile babies came up overnight! All three of my patches have self seeded and made it through the winter. I am so excited! We go through a lot of chamomile both in the Apothecary and at home. The kids love it’s gentle flavour and I love the calming action it has on them. Whiny or irritated kid, give them chamomile tea. We also mix tea with juices and make popcicles for a fun hot weather treat or to help sore throats when they are feeling under the weather. My husband has chamomile every night in his after dinner blend to help with digestion. It is a very versatile herb and I am down to my last jar so I cannot wait for the next batch to grow 🌿💜
Holy Basil is sprouted!!! Im still hoping my patch from last year will have self seeded, but I planted a bunch more just in case. Holy Basil, or Tulsi, is one of my favourite nervine herbs. It helps calm stress and anxiety and soothes the nervous system. Let’s be honest, who isn’t feeling a bit of that right now? Holy Basil is a wonderful adaptogenic herb that can be taken long term and daily to help support your body during stressful times. There are so many other benefits too, like strengthening and modulating the immune system, helping with insomnia and digestive issues, even improving mental clarity. This is one herb I love growing and working with because it is useful for so many things!
Made another batch of Rest Well tea this morning. Valerian is my go to when I’m having trouble sleeping. This is a delicious blend that calms me down and lets my mind drift off to sleep every time. #teablend #herbaltea #holistichealthcoach #herbalist #bigheartsapothecary #shoplocallangdon #shoplangdon #yycherbalist
Made a fresh batch of the chocolate mint tea. This one smells so yummy!! I am thinking I will grow some chocolate mint this year and make it even more delicious! Chocolate and mint, is there any better combination!? #apothecary #bigheartsapothecary #herbaltea #herbalist #shoplocallangdon #shoplangdon #sweettreats
Mushrooms have been almost as popular as Elderberries lately. There are just so many health benefits of adding these to your day. My blend of hot cocoa and mushrooms is a delicious way to enjoy them! This is fabulous added to hot milk or water or even into coffee for a boosted mocha. Contains Reishi, Chaga, Turkey Tail, Cordyceps and Lions Mane mushrooms. These have been studied to boost the immune system, increase brain function and longevity among many other benefits. Did I mention it’s also VEGAN!? #shoplocal #shoplangdon #shoplocallangdon #mushrooms #medicinalmushrooms #hotcocoa #herbalist #apothecary #bigheartsapothecary #holistichealth #holistichealing #yycherbs #yycherbalist #shopyyc #vegan
I was restocking some of my teas and goodies today. Make sure to drop by @BlackDragonFireworks here in Langdon to check them out. They have so many cool items and it’s great having a general store that supports local vendors here in town! #supportlocal #shoplocallangdon #shoplangdon #herbalist #apothecary #herbalteas #teas #bigheartsapothecary
#teatuesday is a nourishing blend this morning to help heal and wam up during this brutal cold! -37C this morning when I took the kids to school. Spending the day under a blanket on the couch writing and getting caught up on work. Okay, maybe some daydreaming of warmer places too! #herbalist #apothecary #bigheartsapothecary #clinicalherbalist #herbaltea #tea #deepfreeze
I love using herbs in the bath. This is one of my go to blends when I am not feeling great. Your skin is such a large organ and bathing in herbs is a great way to absorb them. #herbs #hebalist #herbalbathing #herbalmedicine #herbalist #bigheartsapothecary #yycherbalist #holistichealing