👉Sâmbătă, 9 martie, de la ora 20.00, #SirtakiGreekRestaurant și #DekaEvents vă invită la o frumoasă seară balcanikă, alături de #CristiProca, #AdrianMatei & #OrizontConstanta, #ElfynBand și #NicuZelca & #FormațiaDorlu. 🎶After party: #SirtakiBand. 👉Preț bilet: ( suport artisti ): 39 lei. Ritmurile balcanice, voia bună si preparatele delicioase ne vor insoti pe tot parcursul serii! 👉Alătură-te nouă la o #searăbalcanikă de neuitat! 📌 Locație: Str. Badea Cârtan 2, Constanța. ☎️ Rezervări la: 0734 869 717.
Big day out for #dekamile over at @forders_gym 💪 cannot wait to bring more back here! The level of support from member not taking part, family and friends was amazing to see! Yesterday was amazing to see that we are much more than just a fitness team. The mission continues....to build the best fitness community around 🧡 @deka.fit #tmanfitnesscommunity #tmanfitness #tmanfitnessuk #fordersgym #dekaevents #dekamile #fitnessracing #fitnesscompetitor #fitnecompetitions #fitnesscompetitors #fitnecompetition #spartanrace #fitnessgroup #teamspirit
Micro Badminton Cup, Madurai🏸 . . #badminton #event #microbadmintoncup2023 #dekaevents
🚀 Elevate your skills together at Deka's Team Training Session! 🤝 Join us for a dynamic one-time event where individuals unite for collaborative learning and growth. 🌐✨ #TeamTraining #CollaborationGoals #dekaevents
Micro Badminton Cup, Coimbatore 🎉🏸 . . #badminton #event #dekaevents #microlabslimited #sports #badmintontournament #yonex
Opening Ceremony of Micro Badminton Cup, Bangalore,5th November 2023, Karnataka badminton Association 🏸🎉🎉🎉 . . . #badminton #events #microbadmintoncup2023 #dekaevents #tournaments #fashion #honest …!!!
Winners of Micro Badminton Cup, Bangalore, 5th November 2023..!!!🏸🎉🎉🎉🎉🎉 . . . #badmintonracket #yonex #india #badmintonaddict #badmintontournament #shuttlecock #badmintonasia #dekaevents #yonexsunrise #events #microbadmintoncup2023
Love for Badminton ..!❤️🏸 . . #badminton #sports #sportsphotography #events #sportsevents #dekaevents
👉Sâmbătă, 7 octombrie, de la ora 20.00, #Mussetbythesea si #DekaEvents, vă invită la #SharaimancuMirceaCazan, intr-un spectacol de excepție cu muzică live❗ Vino cu familia și prietenii, să petrecem impreună, in compania muzicii lui #MirceaCazan!❤ INTRAREA LIBERĂ❗ 📌Locatie: Mamaia Nord, nr.99 ( zona complex Phoenicia) ☎️Rezervări la: 0730 751 228 / 0734 869 717. #Mussetbythesea gazda evenimentului tău de suflet❗💯♥️
After a successful event .!!! Micro Badminton Cup, Bhubaneshwar🏸🏸🏸🎉🎉. . #badminton #badmintontournament #microbadmintoncup2023 #dekaevents 🏸🏸🏸
#playingisbelieving #funwithwork #badminton🏸 #dekaevents #sundayvibes
Thank you for appreciating @ Micro Batminton #dekaevents
Micro Badminton Cup, Lucknow . . #badminton #event #microbadmintoncup2023 #microlabsltd #dekaevents #fashion #sports #sportsday #babubashibhaiupbadmintonacademy @abhijeetyadav_7 @kashesh56
A very proud coach this week! This weekend was of course the UK'S first ever @deka.fit event hosted by our friends over at @ccengineroom It was a fantastic day out and I am so proud of the effort both @sudsy1982 and @hilly2602 put into the event. It threw some different challenges at us but that didn't stop them giving it absolutely everything. Was great for the team to display all their hard work they have been putting in during them early morning sessions 👏 They did the #tmanfitnesstitans and @studio3fitnessteam name proud and I know their teammates are so proud of them also! The season 23/24 has officially begun, I cannot wait to help them on their journey! Thank you to all the volunteers and judges too as without your efforts events like this wouldn't exist 🙏🙏 For now....it's time to get hyrox ready 👀 Let's go titans!! #tmanfitnesscommunity #tmanfitness #tmanfitnessuk #studio3 #studio3fitnessteam #dekaevents #dekafit #ccengineroom #cannockpt #fitnesscompetitor #femalefitness #femalefitnessracing #fitnessracing #personaltrainercannock #personaltrainer #personaltraining #smallgrouptraining #smallgroupcoaching #proudcoach #proudcoachmoment
Hard work is done....the start line is in sight! Tomorrow we compete in the UKs first ever #dekafit @studio3fitnessteam are ready to take over 🔥 @studio3fitnessteam @deka.fit @ccengineroom #tmanfitnesstitans #tmanfitness #tmanfitnessuk #dekaevents #ccengineroom #fitnessracing #fitnessteam #studio3 #fitnesscompetitor #fitness #gameday #letsgo
ALL ROADS LEAD TO DEKA 🔥 Big session this morning from the mighty titans ! "To the gates of hell and back* 1k gate run / 500m driving range / 250m PS Between each run... 20 X Ball over shoulders 500m Row / ski 20 X Med ball sit ups 20 X Lunges 10 X farmers Lenghts For time... @sudsy1982 @hilly2602 @__lauranunn @laurenj200 @greatrix2012 @georgiaashton95 @studio3fitnessteam #tmanfitnessuk #tmanfitness #tmanfitnesstitans #fitnessracing #fitnessteam #dekaevents #dekaprep #compweek #dekafit #studio3fitnessteam #studio3 #personaltrainer #smallgrouptraining
👉Sâmbătă, 12 august, de la ora 21.00, #MussetLuxuryBeach si #DekaEvents, vă invită la #SharaimancuMirceaCazan, intr-un spectacol de excepție cu muzică live❗ Vino cu familia și prietenii, să petrecem impreună, in compania muzicii lui #MirceaCazan!❤ INTRAREA LIBERĂ❗ 📌Locatie: Mamaia Nord, nr.91A ☎️Rezervări la: 0730 751 228 / 0734 869 717. #Mussetbythesea gazda evenimentului tău de suflet❗💯♥️
Vineri, 4 august, de la ora 21.00, #MussetLuxuryBeach si #DekaEvents, vă invită la o seară de exceptie, alături de #FormatiaIanina. Distractia este garantată❗ INTRAREA LIBERA❗ Vă asteptăm, cu mare drag, la #MussetLuxuryBeach❗ 📌Locatie: Mamaia Nord, nr. 91A ☎️Rezervări la: 0730 751 228 / 0734 869 717.
🚨🚨 TMANFITNESS UPDATE 🚨🚨 Due to demand....A BRAND NEW CLASS IS COMING 🔥 If you have a @hyroxuk @deka.fit booked then this is for you! Options for online programming will be available also. 🗓️ Beginning - 31ST July MONDAY'S & WEDNESDAY EVENINGS ⏰ Times - 8-9pm 📍@studio3_fitness / @thechasegolfandcountryclub_ Slots will fill up fast so be sure to get in touch to secure your place 🙌 Tag a friend who may be interested and be sure to share 🙏 It's time to level up your fitness and join the tmanfitness family 🚀🚀🚀🚀 #tmanfitnesscommunity #tmanfitness #hyroxtraining #hyroxuk #personaltrainercannock #personaltrainingstudio #cannockpt #cannockpersonaltrainer #thechasehealthclub #dekafit #dekaevents #dekastrong #dekamiletraining #dekamile #fitness #fitnesscompetition #fitnesscompetitor #Smallgroupcoaching #smallgroupcoachingsessions #grouptraining #groupfitness level up
T-minus 39 days 🚀🔥 Head in the game 🧠 @ccengineroom @studio3fitnessteam @deka.fit #tmanfitness #dekafit #fitnessracing #dekaevents
Micro Badminton cup 2023 🏸 Jodhpur team and All the participants to make this event Successful. Lots of fun Thank you @abantikadeka #badminton #love #passion #dekaevents #microbadmintoncup2023 #tournament #badmintontournament #yonex jaiho 💪🏻 @abantikadeka @abhishekrathore7 @krishnm_sharma @drbalwantmanda @dr_yashika14
Congratulations to the newest people to register for the DEKA STRONG Hosted by The Hangout - Crossville, TN! We also want to thank Darlin’ Treasures by Cherish and Honest Living (Kendra Ricker) for participating as vendors at our event! Cherish will have tumblers, pony tail hats and more! Kendra always has clean, pure, wonderful smelling products for your health and home! We are now at: 64 spots left for individual 12 spots left for team 15 spots left for kids (10-13) Register for your spot at: https://tickets-usdk.spartan.com/event/DS670 #deka #thehangoutgym #spartan #dekastrong #dekatraining #DekaEvents #dekafit #dekatrifecta
We are so STOKED to be hosting our first SPARTAN DEKA event at the end of this month at our @f45training_lacosta studio! You can register by the link in our bio or msg us for the link to check out more details‼️ @deka.fit This event is open to the community & all levels of fitness! You can compete solo in your age group, as a duo team, and it’s even open to kids, with their own category ages 10-13yrs. 🤛🏼 (14yr+ will be in its own age group). We’ll have a @thirtyfivealive bumpin the best beats, a Wellness Fair with awesome local vendors, & hopefully so many of you there competing & cheering everyone on! All are welcome!! Be sure to register as spaces are filling up already!
Vă așteptăm 🇬🇷🎶la @cabana.stejarilor.braila Vineri, 7 iulie: #CabanaStejarilorBrăila si #DekaEvents, vă invită, de la ora 20.00, la o seară grecească autentică, cu muzică grecească live, bună dispoziție și spart de farfurii. Atmosfera va fi întreținută de #IonutGalani & #Band, #DimitrisPeripanos & #Band #SteliosKyriakopoulos #andronakemarius si #AnsamblulAstras. Prezentator si MC #AnduTra. Pret bilet (suport artisti): acces vip - 100 lei acces general - 80 lei. Vă asteptăm, cu mare drag, la #CabanaStejarilor! ☎️Accesul în locație se face pe baza de rezervare la nr. 0734 869 717. #BOUZOUKIPLAYER #bouzoukia #bouzoukiplayer #bouzouki #livemusic #livegreekmusic #romania #evenimente #greek #foryou #Brăila
Eyes on the prize...19/08/23 #dekafit #dekaevents #tmanfitness #tmanfitnessuk #justthebeginning #eyesontheprize #ccengineroom #dekamile
Micro Badminton Cup, Visakhapatnam 25th June’23 . . #badminton #tournament #microlabslimited #dekaevents #visakhapatnam #successful
👉Sâmbătă, 1iulie, de la ora 20.00, #Mussetbythesea si #DekaEvents vă invită la o frumoasă seară balcanikă, alături de #IonutGalani & #Band si #DjPityG. Prezentator si MC #AnduTra. INTRAREA LIBERĂ❗ Vă asteptăm, cu mare drag, la #balcaniknight❗ ☎️ 0734 869 717 / 0730 751 228.
👉Sâmbătă, 24 iunie, de ziua Sânzienelor, de la ora 20.00, #Mussetbythesea si #DekaEvents, vă invită la #SharaimancuMirceaCazan, intr-un spectacol de excepție cu muzică live❗ Vino cu familia și prietenii, să petrecem impreună, in compania muzicii lui #MirceaCazan!❤ INTRAREA LIBERĂ❗ 📌Locatie: Mamaia Nord, nr.99 ( zona complex Phoenicia) ☎️Rezervări la: 0730 751 228 / 0734 869 717. #Mussetbythesea gazda evenimentului tău de suflet❗💯♥️
#Mussetbythesea si #DekaEvents vă invită pe 16 iunie, de la ora 20.00, la un live show, alături de #FormatiaIanina❗ 👉Muzică live, voie bună, preparate fine si delicioase, doar la #Mussetbythesea!💯 INTRAREA LIBERĂ❗ 📌Locatie: Mamaia Nord, nr.99 ( zona complex Phoenicia) ☎️Rezervări la: 0730 751 228/ 0734 869 717. Vă asteptăm, cu familia si prietenii la o petrecere de neuitat!🤗
What better way to get ready for the first Canadian DEKA FIT Event than completing a DEKA MILE. REGISTRATION IS OPEN: SO Fitness is hosting a DEKA MILE event: Saturday June 24th, 2023 in Georgetown, ON from 8am to 4pm. What is a DEKA MILE event: DEKA MILE is a fitness-testing assessment and event featuring the signature 10 DEKA Zones and 160 meter of running between stations. DEKA events are designed to take your fitness to the next level, no matter what your fitness level. Having an event on your calendar can be the motivation - now you’re not exercising anymore, you’re training with a purpose! Not ready to take this on on your own. No problem. Divide & conquer the course as a team of two. Divisions: -Male -Female -Co-Ed Event Cost will be : $45 CDN for individual heats $69 CDN for team heats Sign up now by clicking the link in my bio or visit: https://tickets-cadk.spartan.com/event/DM235 What do you get? • Your DEKA mark on the official, international leaderboard. • A DEKA Tshirt and medal • A chance to test your fitness with the support and energy of the SO Fitness community. P.S. Feel free to share to your social accounts and get the word out. #sofitness #strongertogether #youarestrongerthanyouthink #iamstrong #celebratefitness #celebrateyourself #trainwithpurpose #spartansgxtrainer #spartansgxcoach #spartansgxtraining #dekafit #dekafittraining #dekacoach #dekacoaching #deka #dekamile #dekacanada #dekaevents #deka #haltonhills #georgetownontario #actonontario
THIS IS THE LAST EVENT BEFORE THE FIRST EVER DEKA FIT IN CANADA. What better way to get ready for the first Canadian DEKA FIT Event. REGISTRATION IS OPEN SO Fitness is hosting a DEKA MILE event: Saturday June 24th, 2023 in Georgetown, ON from 8am to 4pm. What is a DEKA MILE event: DEKA MILE is a fitness-testing assessment and event featuring the signature 10 DEKA Zones and 160 meter of running between stations. DEKA events are designed to take your fitness to the next level, no matter what your fitness level. Having an event on your calendar can be the motivation - now you’re not exercising anymore, you’re training with a purpose! Not ready to take this on on your own. No problem. Divide & conquer the course as a team of two. Divisions: -Male -Female -Co-Ed Event Cost will be : $45 CDN for individual heats $69 CDN for team heats Sign up now by clicking the link in my bio or visit: https://tickets-cadk.spartan.com/event/DM235 What do you get? • Your DEKA mark on the official, international leaderboard. • A DEKA Tshirt and medal • A chance to test your fitness with the support and energy of the SO Fitness community. P.S. Feel free to share to your social accounts and get the word out. #sofitness #strongertogether #youarestrongerthanyouthink #iamstrong #celebratefitness #celebrateyourself #trainwithpurpose #spartansgxtrainer #spartansgxcoach #spartansgxtraining #dekafit #dekafittraining #dekacoach #dekacoaching #deka #dekamile #dekacanada #dekaevents #deka #haltonhills #georgetownontario #actonontario
🎉 Exciting Announcement! 🎉 I am thrilled to share with you all that I have achieved my Spartan SGX Level 1 Coach certification! 🏅 Paired with my Deka Coaching certification, I am now equipped to effectively coach all aspects of Spartan Races and Deka events. It has been an incredible journey of growth and learning. My inspiration to pursue further training began with the very first module of my Deka certification. In that module, I discovered that the mission of Spartan is "to positively impact the lives of 100 million people through fitness." This mission deeply resonated with me, as my own mission as an instructor is similar. 🌟 By investing in myself and acquiring these certifications, I am now better equipped to invest in those around me, helping them achieve their fitness goals and push their limits. 🌟 I am proud to share that I am 1 of 3 Spartan SGX coaches in Central Pennsylvania (1 of 13 in PA), which further highlights my commitment and dedication to this incredible sport. It's an honor to be part of this elite group of coaches! 🌟 I am beyond excited to utilize the extensive resources available to me as a certified coach, enabling me to provide top-notch guidance and support to all of you. 🌟 If you are interested in learning more about Spartan training or want to embark on your own fitness journey, please don't hesitate to reach out to me. I am here for you 🫵, ready to share my knowledge and help you achieve your goals. Let's take on new challenges together and inspire each other to greatness! 🗣️AROO!!! 💪 #SpartanSGX #DekaCoaching #CertifiedCoach #FitnessJourney #Inspiration #SpartanRaces #DekaEvents #DEKAFIT #DEKASTRONG #DEKAMILE #Spartan #YouCanDoThis
What a day and weekend 🙌 So after some time of reflection and adrenaline levels lowered I could not be prouder of what was achieved this weekend. I started this group just 4 months ago after being inspired by seeing other female teams compete. I had ambitious plans to create a team of competitive athletes who wanted to push themselves to levels they didn't know they could. Some said it wasn't possible however I knew the potential was there. Yesterday this was achieved ✅ It takes a lot of courage to join a fitness group as it can be quite intimidating...I hear it a lot "I am not fit enough to do something like that" These ladies may have thought exactly that at the start but did it anyway and got stuck in! It's also another thing to get out and perform in front of people watching. But they didn't let that affect them either! A unbreakable bond has been created between them as they go through the journey #strongertogether This group of ladies are inspiring. I hope there are other women seeing this and thinking I can do it too and that is what it's all about. I am so proud of every single one of you, hopefully the early mornings feel worth it and this really is just the start. Not to mention that we had 3 others that couldn't compete yesterday. They have been instrumental in getting the team ready for this event over the weekend. The future is bright 💫 #tmanfitness #tmanfitnessuk #dekafit #dekaevents #dekamile #studio3 #fitnesscompetitor #fitnesscompetitors #fitnessgroup #fitnessracing #myteamisbetterthanyours #myteam #fitnessteam
What a day at @ccengineroom for deka mile... Everyone gave it their all and some incredible results from @studio3fitnessteam and on top of that the weather was 👌☀️ Thank you to the boss @yourfeelgoodcoach as always for pushing myself and being at the heart of this group and what we stand for! Work hard, do your best and encourage those around you to do better 🙌 @studio3_female.fitness first ever event today and they looked like they had been competing for years. I am so proud of them and what has been created 😊 Lastly thank you to all the staff and volunteers at today's event and making what it was, without you today it wouldn't have happened. Now they have got the bug....I wonder what's next 🤔😁 #tmanfitnessuk #tmanfitness #team #dekaevents #dekamile #studio3 #studio3 #ccengineroom #studio3fitnessteam #studio3femalefitnessteam #challengeyourself
👉 #Mussetbythesea si #DekaEvents vă asteaptă pe 20 mai, de la ora 20.00, la o super petrecere, alături de #MarianCozma & #Taraful❗ 🤗Muzică live, voie bună, preparate fine si delicioase, doar la #Mussetbythesea!💯 Suport artisti: 50 lei. 📌Locatie: Mamaia Nord, nr.99 ( zona complex Phoenicia) ☎️Rezervări la: 0730 751 228/ 0734 869 717. Vă asteptăm, cu familia si prietenii la o petrecere de neuitat❗ ♥️🤗🥂🍾👍