그룹피트니스 국제 자격과정 2Day _ 토닝클래스부터 핫하다 여러분이 상상하는 그 이상믜 가치가 있는 교육. 퀄리티 높은 교육! @ale.pisanu_trainer Best!! 최고~ #그룹피트니스 #토닝 #스탭 #stepaerobics # 피트니스 #fitness #gx #gt #groupfitness #diet #다이어트
Celebrating the Pink Moon wear pink Cambie and Kingsway and Pink treats will be bought!! Cambie Pedal Party @630pm Kingsway Pedal Party and strength @915 am! #groupfitness #grateful #gratefullife #loveofmovement #selfexpressionmatters #fun #
Weekender group class with the Leapbodies crew this morning! 1. Pre-workout: Oranges provide a natural energy boost with their sugars and vitamin C. 2. During workout: Their high water content helps keep you hydrated, while the natural sugars offer a quick energy boost. 3. Post-workout: Oranges are packed with potassium, an electrolyte crucial for muscle recovery. #oranges #groupfitness #nutrition #health #vitaminC
Schools are back this week! See Reception for more information. #geneticsfitnessclub #geneticfitness #warnersbay #gym #groupfitness #schools #term2
“Women who support other women are confident, generous visionaries.” — Mariela Dabbah. These women are encouraging, strong, powerful, persistent, hardworking, and beautiful. And somehow, I am lucky enough to call them all friends. Thank you, @kyliepratt, @gismendivil, @michelle_rogerson, and @jennkuehnfit for not only showing up for me, but for supporting me through my first presentation! I am so grateful for each of you and cannot wait to continue supporting you and showing up for you, too! Together we are stronger. Together we can conquer! #adidas #lesmils #createdwithadidas #createdbyadidas #adidaslesmills #lesmillsshapes #friends #fitness #groupfitness #sculpt #stronger #womensupportingwomen #grateful
FRÜHLINGSZEIT💪🏻🌷. Die beste Zeit um deine Motivation aus dem Winterschlaf aufzuwecken und dich auf den Weg in ein fittes und gesundes 2024 zu machen. Ganz egal wie jung oder alt du bist, ob du gefühlt bei 0 beginnst, oder ob du es dieses Jahr mit deiner Fitness und Gesundheit so richtig wissen willst. Unser qualifiziertes Team holt dich genau da ab wo du gerade stehst und unterstützt dich da hin zu kommen wo du willst. Unsere Abomöglichkeiten findest du im Link in der Bio👆🏻. #fitxegg #fitxperience #fitness #gesundheit #fitfürdensommer #fitindenfrühling #workout #krafttraining #wunschfigur #traumfigur #schmerzenlindern #fettverbrennung #bikinifigur #abnehmen2024 #gesunderkörper #gesunderlebensstil #egg #zürich #groupfitness #krafttraining #knackpo #gym #fitimalter #fitnessmotivation #fitnessfreak
A beautiful morning filled with fitness, fun and FAMILY! I always love sweating with my friends, especially when my girl @barrewithjasmine brings the heat to an awesome Saturday barre sesh! BUT getting to sweat with my best friend @walkerrandalls and Sable just hits different 💞 all under the guidance of my yogi mentor and friend @wholeyogalife! Truly feeling all the fitness family love today! 🌼 Having a rich community of amazing human beings that I get to sweat with on the daily is such a gift… then getting to pass that example onto the next generation is the greatest gift of all! These kiddos are all watching… so what kind of role models do we want to be? Sable asking me “HOW DO YOU DO THAT?!” as I dripped in sweat and shook in some awesome poses. I want to encourage these young women especially that being strong, flexible, capable and driven is a gift and something to look up to! Watching them push themselves and getting stronger every day means the world to me… I cannot wait to see who they become! 🌼 So let’s be our best selves to this next generation… be the good example, move your body, show them what it means to work hard and SWEAT! Get those sweet cheeks into the gym next week and let’s show these kiddos just how strong they too can become! 🌼 @mtsisportsnfitness #beagoodexample #strongwomenraisestrongwomen #strongmenraisestrongdaughters #letsgetsweatytogether #makethisyearlegendary #barreparty #todaysagreatdaytohaveagreatday #yourestrongerthanyouthink #lovetheskinyourein #loveyourself #barre #meetmeatthebarre #letsmeetatthebarre #barreabove #thatburn #ohmyquad #groupfitness #momswholift #lifting #stronglikemom #sweatisfatcrying #allthesweat #noshameinmygame #loveyourbody #fitspo #fitnessmotivation #sweateveryday #moveyourbody #changeyourlife #youcandoittoo
Fitness Plus Canggu Weekly Schedule Update🔥 Don’t Forget To Come And Join Your Favorite Instructor at @fitnessplus.canggu For more information you can DM @fitnessplus.ubud or reach them by WhatsApp: +6281246385939 📍Jl. Tanah Barak No 19, Canggu, Bali #fitnessplusindonesia #fitnesspluscanggu #canggu #gym #groupfitness #class #lesmills #yoga #zumba #bali #motivation #gymlife #workout #cardio #lifting #positivevibes #alwayspositive #fitnessplus
Fitness Plus Ubud Weekly Schedule Update🔥 Don’t Forget To Come And Join Your Favorite Instructor at @fitnessplus.ubud For more information you can DM @fitnessplus.ubud or reach them by WhatsApp: +6282146284354 📍Jl. Raya Mas no 60 Ubud - Gianyar, Bali #fitnessplusindonesia #fitnessplusubud #ubud #groupfitness #24hourgym #fitnessmotivation #workout #gianyar #positivepeople #lesmills #zumba #yoga #bodygoals #workouttogether
Fitness Plus Uluwatu Weekly Schedule Update 🔥 Don’t miss your Favorite Classes / Instructor only at @fitnessplus.uluwatu For more information you can DM @fitnessplus.uluwatu or reach them by WhatsApp: +6282145024242 📍Uluwatu Street, Ungasan, South Kuta, Badung, Bali #fitnessplusindonesia #fitnessplusuluwatu #uluwatu #ungasan #bali #groupfitness #lesmills #zumba #yoga #stepandfun #workout #fitnessmotivation #workouttogether #bodygoals #alwayspositive #positivepeople
Fitness Plus Sanur Weekly Schedule Update🔥 Don’t Forget To Come And Join Your Favorite Classes / Instructor at @fitnessplus.sanur For more Information you can DM @fitnessplus.sanur or reach them by WhatsApp: +6281239991312 📍Jl. Bypass Ngurah Rai no 7 Sanur Kauh Denpasar, Bali #fitnessplusindonesia #fitnessplussanur #sanur #groupfitness #schedule #update #lesmills #zumba #yoga #bodygoals #workout #fitnessmotivation #bali #alwayspositive #positivepeople
Fitness Plus Satria Weekly Schedule Update🔥 Don’t Miss Your Favorite Classes/ Instructor at @fitnessplus.satria For more information you can DM @fitnessplus.satria or reach them by WhatsApp: +6282146595499 📍Jl. Veteran no 70F Denpasar, Bali #fitnessplusindonesia #fitnessplussatria #veteran #denpasar #bali #groupfitness #class #lesmills #zumba #yoga #workout #positivepeople #bodygoals #workouttogether #24hourgym #alwayspositive
Fitness Plus Batubulan Weekly Schedule Update🔥 Don’t forget to come and join your favorite classes / instructor only at @fitnessplusbatubulan For more information you can DM @fitnessplusbatubulan or reach them by WhatsApp: +6281246208165 📍Jl. Raya Batubulan no 18 Sukawati - Gianyar, Bali #fitnessplusindonesia #fitnessplusbatubulan #gianyar #24hourgym #bodygoals #groupfitness #lesmills #zumba #yoga #poundfit #fitnessmotivation #batubulan #bali #positivepeople #alwayspositive #gym #workout
Fitness Plus Gatsu Barat Weekly Schedule Update🔥 Don’t miss your favorite classes / instructor at @fitnessplus.gatsubarat For more information you can DM @fitnessplus.gatsubarat or reach them by WhatsApp: +6282147176677 📍Jl. Kebo Iwa Selatan no 2001x Denpasar, Bali #fitnessplusindonesia #fitnessplusgatsubarat #fitnessmotivation #workout #baligym #24hourfitness #bodygoals #groupfitness #denpasar #bali #lesmills #zumba #yoga #positivepeople
Fitness Plus Marlboro Weekly Schedule Update🔥 Don’t forget to come and join your favorite classes / instructor at @fitnessplus.marlboro For more information you can DM @fitnessplus.marlboro or reach them by WhatsApp : +6281388854305 📍Jl. Mahendradata Selatan no 81 Denpasar, Bali #fitnessplusindonesia #fitnessplusmarlboro #fitnessmotivation #groupfitness #gym #baligym #24hourfitness #lesmills #zumba #yoga #denpasar #bali #workout #bali
Real Eyes, Realise, Real Lies @fitnesscartelnundah @dynamistraining Follow for more 💪🏼 #tiktok #DayInTheLife #Gym #Entrepreneur @fitnesscartelaustralia #worldgymau @elitesuppsaustralia #worldgymaustralia #fitnesscartelaustralia #functionaltraining #personaltraining #fitfam #healthandfitness #worldgym #fitnesscartel #supplementstore #groupfitness #photography #photooftheday #follow #instagram #picoftheday #instadaily #followme #fashionstyle #photo #fashionista #converse #nowunited
Fitness Plus Jimbaran Weekly Schedule Update🔥 Don’t miss your favorite classes / instructor at @fitnessplus.jimbaran For more information you can DM @fitnessplus.jimbaran or reach them by WhatsApp: +6281936384234 📍Jl. By Pass Ngurah Rai no 81 Jimbaran, Bali #fitnessplusindonesia #fitnessplusjimbaran #fitnessmotivation #groupfitness #schedule #lesmills #workoutinbali #positivepeople #gym #24hoursgym #jimbaran #bali
👀New Classes! 💪🏼🔥 #kidfitness #kidfitness #youthfitness #cardio #core #mobility #groupfitness #fitness
Thanks @lafitness & @zumba Peeps 💚💛💚✌️! 🙌 For your Awesome Energy as always👏 🌴 🔆ZUMBA Class with Verónica 💪💦💯 📣 Sat@12:15pm 04/27/24 #lafitness ✨GREAT VIBES✨You all rock at @lafitness 🫶 #losangeles #california #lafitnesslacienega ❤️ @zin_veronicamartell #zumbainstructorveronica #onlygoodvibes ✨✨✨ #zumbalafitness #NOEXCUSES 🚫 #energizeZpeeps 💯 👏 #jointheparty 🥳 #noexcusesjustresults 🚫💪 @zumba @zumba ® #zumba #zumbaworldparty 🌎 #lafitnesslifestyle #groupfitness #fitness #workout #gym #health #fitfam #fitnessmotivation #fit #exercise #cardio #gymmotivation #zumbafitness® @zincommunity @zumba.community #zumbacrew @zumbawear.peru 🇵🇪 #peruanosenlosangeles
Last week of the progressive push-up challenge be like this 🫶💪
Boost phase kicks in for the next 4 weeks from 5am class tomorrow. Expect to see ……. Conditioning and functional moves designed to create athletic power. A mix of shorter and longer timings to help increase your cardiovascular-fitness. We add combinations on your strength days to add another layer to your strength. All the things we love ❤️ Whether it’s our 5am, lunchtime or evening classes that get you inspired to work hard your coaches are here to support you all the way! Go get it squad….. #gym #ncsports #rangiora #train #groupfitness #revl #workout #coach #foreveryone #community #joinus #squad
TERM 2 @the_mum_movementhub starts Monday!! New timetable!! Let's get started!! Trials start Monday too! Daily live workouts with access to all recordings and our awesome FB community!! See the link in my BIO to sign up!! #strengthconfidencecommunity #themumsmovementhub #in2lifethemumsmovementhub #in2lifeptkellyville #in2lifepttheponds #onlinefitness #zoomonlinefitness #womensfitness #fitmum #mumsfitness #functionalfitness #groupfitness #kellyville #theponds #beaumonthills #kellyvilleridge #norwest #healthymindandbody #fitnesscommunity #safereturntoexercise #postnatalpersonaltrainer #postnatalworkout #postnatalcare #preandpostnatalspecialist #preandpostnatalfitness #mumsafetrainer #perimenopausefitness #menopausefitness
See you May 31💪🏼
THERE IS NO OTHER PLACE LIKE FIT CREW HTX SUNDAY BOOTCAMP 💪🔥 Come join us every Sunday at Houston’s #1 fitness training facility, FIT CREW HTX. Our classes consist of a full body training program designed to target all muscle groups. All fitness levels are encouraged to join. Come experience the best Sunday burn with us! Sunday 645AM to 815AM FIT CREW HTX 19333 HWY 59N., STE 220 HUMBLE, TX. 77338 $10/person (Open to all members & general public) #bootcamp #fitness #workout #personaltrainer #training #gym #motivation #fit #fitnessmotivation #personaltraining #fitfam #weightloss #hiit #cardio #crossfit #health #bootcampworkout #exercise #nutrition #actionchoreographer #bodybuilding #healthylifestyle #getfit #strength #boxing #groupfitness #kickboxing #strong #healthy
“Just believe in yourself. Even if you don’t, pretend that you do and at some point you will.” – Ronda Rousey . . . #fitness #fitnesscommunity #newcastlefitnesscommunity #corefitnewcastle #smallgroup #groupfitness #personaltraining #energisingeverydayaustralians #themostwelcomingstudioinaustralia #newcastlensw
Looking to level up your cardio game? Look no further than our fully-equipped cardio area! 🔥 We've got a wide selection of premium equipment, including: ✅ Top-of-the-line treadmills for all your running needs ✅ Bikes to suit any riding style, from recumbent to upright ✅ Rowers for a full-body workout that burns calories fast ✅ Stairmills for the ultimate leg day burn ✅ Ellipticals for low-impact cardio that won't stress your joints But that's not all - we also feature Concept II Ski Ergs and Assault Bikes for serious cardio junkies! 😍 Join our gym today and start crushing your cardio goals like never before! 💪🏃♀️🏃♂️ #fitnesscartel #fitnesscartelaustralia #nundah #fcnundah #fitnesscartelnundah #training #gym #fitnessclub #superclub #brisbane #newgym #workout #healthclub #health #groupfitness #fcaustralia #teamfc
Flashback to my Team Quest hiking trip to @grandcanyonn . What's everyone doing to stay active this month? #fitness #greenvilletrainers #sportsstrengthtraining #greenvillepersonaltrainer #yeahthatgreenville #groupfitness #couplesfitness #personaltrainer #nasmfitnessnutritionspecialist #nasm #nasmcertified #nasmcorrectiveexercisespecialist #exercise #strengthtraining #greenvillefitness #basketball #basketballfitness
To be successful you have to be stronger than your strongest excuse.
📢 Calling all trainers and athletes in need of branded photos for your portfolio 💪🏽 Book your session today. Link in bio. #thecontraststudios #dearmke #mkehome #milwaukee #explorepage #milwaukeephotographer #photographylife #wisconsinphotography #fitnessphotography #groupfitness #brandphotography
Let's prepare for another week to KEEP WORKING 💪🏽🩵 Stay consistent team! #consistencymatters #strongmindstrongbody #groupfitness
Are You a High School or College Student Looking to Take a Summer Break? 👀 Look No Further! TITLE Boxing Club Arcadia is Offering a Student Summer Membership from May 1st - August 31st for Only $300!!! 🥊 🥊 🥊 Recharge Your Batteries at TITLE Boxing Club Arcadia and Sign-Up at the Front Desk or Call 480-712-3490 ✅ 👊 #titleboxingclub #azboxing #empowerment #groupfitness #boxmorestressless #azkickboxing
今日同運動朋友仔去飲個茶，食個包😊 咁就同大家睇下各點心既卡路里啦 睇完大家會唔會唔想去飲茶？🤭 #有秘方 #食住瘦 #天使計畫 *資料來源：healthlife_katy 想知道點健康瘦身既朋友仔，歡迎查詢🔍 📲69188643聯絡我或按連結⬇️ https://wa.me/85269188643?text=教練我想參加瘦身班 #GroupFitness #FitClass #馬上減肥辨法問我 #增肌減脂無難度 #心動不如行動 我哋係店鋪位於 # 港島區 # 九龍區 # 新界區 小本經營💰創業 請大家多多指教🤜🏻🤛🏻 # 一齊做運動 # 一齊健康 # 一齊瘦 #健康個個都需要 #內外都要靚 #持之以恆 #太子好去處 #旺角好去處 #金鐘好去處 #灣仔好去處 #荃灣好去處 #店舖日常 #FitClass #教大家食住瘦 #跟住就會Fit一世 #FitWay #CoachRosie
Opening Day for Commerce Little League! I loved seeing these boys rep @morefitstudio out there! 👏🏼 I’m a proud Auntie and speed/agility coach. 🥰 Thank you Ashlee for running the table and Nikki for letting us set up today! #MoreFit #openingday #groupfitness #teamtraining
And today, this realization hit me… It’s unfamiliar territory for me…yet it feels so right. I used to be the girl that headed right to the back corner of the gym. That was “my spot”… my comfort zone. My oh my how things have changed 🥰 Today, my comfort zone was relocated and elevated!!! ❤️🔥 Never, ever, in a million years did I think I would ever do what I did today!!! 😉 Crazy things happen when you let down your guard, allow yourself to be honest, and open your mind to what your heart desires! 💯 Now back to that realization I had… To all of you that are hiding yourself in the corner, downplaying your ability, or containing what sets your soul on fire…I want you to know this ~ The fear of failure, making mistakes, and judgment dissipates more and more every time you put yourself in a room surrounded by people who inspire, empower, and believe in you 🙌 Thank you @erinrrichardson for the invite to join you on stage today in preparation for me to lead my first class!! It was an honor to rock out next you you 💚💚 You are amazing my friend!! And I am so grateful for you and the passion and energy that you share with us all 🫶 #poundunplugged #poundpro #groupfitness #rockstars #visionboard #dreambelieveachieve
BFT Hillcrest is opening the doors 🚪 And you are invited 💌 That’s right! For the first time ever, Hillcrest will be hosting an OPEN WEEK 😱 Completely FREE training during 6th - 12th of May! For existing members, ‘Refer a friend’ offer is live and active! The perfect opportunity to bring in those friends & family who hear all about BFT Hillcrest, but have never attended a session! 🤝 For Non members & Ex members ;- - [ ] Download the BFT Booking App on iPhone or Android - [ ] Select ‘Hillcrest’ as home studio - [ ] Book in your sessions for the week 6th-12th May Absolutely NO costs NO fees COMPLETELY FREE We will be giving all Open Week members a special offer to join also, so stay tuned!!!! 🤩 #bfthillcrest #BFT #groupfitness #openweek #freetraining #goals
As Samsara Founder; Belinda puts it...finding "pockets of peace" is essential for nourishing the soul. Whether it's a quiet walk in nature, a few minutes of mindful breathing, sipping on a tea mindfully or indulging in your favourite book, carving out time for yourself can bring immense clarity and serenity, even if it's just for a few minutes even if it's just a "pocket of peace". Remember, amidst the hustle and bustle, you deserve moments of tranquility 🤍
Birthdays are just one way we like to celebrate our members. Happy birthday this month to Justin, Nancy, Linda, Gabby & Sarah! All of us at 4Ever Fit wish you the BEST year ahead, filled with everything that brings you JOY!!!
Band Practice | Kuna, ID ⚡️ WOW - All the fun and the energy was brought to Band Practice! We had @poundfit Pros come from Utah, Oregon, and Idaho to connect, rock, and learn together. THANK YOU! Can’t wait for the next one! 💚 Special shout out to our amazing host @freedomfitnessidaho for allowing us the space to make some noise! #poundfit #poundpro #bandpractice #jamsession #groupfitness #fitnesscommunity #kunaidaho #boiseidaho
FAM! Join us NEXT FRIDAY – May 3 – after the 4:30 p.m. class for a little Cinco de Mayo celebration at Old Santa Fe Mexican Grille in Louisville! Come for a drink, some food or the best dang queso in Colorado! RSVP at the front desk! 🇲🇽🌮 #cincodemayo . . . . . . . . #exercise #fitness #hiit #healthylifestyle #fitnessmotivation #fitnessjourney #boxing #doyourumble #strength #weighttraining #hiit #broomfield #denver #cardio #fitfam #motivation #gymlife #ftness #groupfitness #groupfitnessdenver #groupfitnesswestminster #communityovercompetition
We’ve added a day friends!! Yay! Tuesdays will be 8:30 am until school is out then it will switch to 8:00 am! 🥰 Mon: UpBeat Barre 8:00 am @ Bodyworks 🩰 Tues: UpBeat Barre or Lift (TBD) 8:30 am @ Bodyworks 🏋️♀️🩰 Wed: High Low 8:00 am @ Bodyworks ⚡️ Fri: UpBeat Lift 8:00 am @ Bodyworks 🏋️♀️ Sat: High Fitness 8:00 am @ Bodyworks ⚡️ $5 drop in! #highfitness #upbeatbarre #groupfitness #showlowaz #pinetoplakeside
🔈🔈 REGISTRATION IS OPEN for our next Instructor Training 🔈🔈 We're thrilled to announce that our next "Becoming an Instructor" training will be held in June at Surge247 Kingsquare 😍 ▪️ Turn your passion into a paycheck 💰 ▪️ Become an Instructor in just 1 day of training ▪️ Inspire others to lead healthier, happier lives ▪️ Love dance and music? 🎵 Demand is soaring for Club Fiesta instructors in the SOR and Scarborough area. Register below ⬇️ and receive all the information. Once you get the instructor pack, the training will be directly sent to your email ✔️ https://clubfiesta.com.au/instructor-pgm-vouchers/p/club-fiesta-instructor-pack Limited spots available - we can't wait to see you there 😍
Caption us! 🤣 Fun Fact. Today is BFT's 1 year anniversary, and Mike and Jeralee's 11 year anniversary. Write your captions in the comments What could possibly be so funny?! 😜 #BFTLincoln #fitness #strengthtraining #anniversary #birthday #BFT #DifferentBetter #groupfitness #lincolnne #lincolnfitness #results #100 #groupstrengthtraining
💃🪩🕺REB3L Groove with Kyle —— 📍Englewood Recreation Center 💪Strength Mon 6:35pm 🕺Groove Fri 5:30 💰$11 Drop-in —— WHAT IS REB3L? Driven by beats, sweat, and community, REB3L® reveals your power, creates confidence, and builds strength through high intensity, fun full body workouts. REB3L® GROOVE torches calories through HIIT style dance-based cardio. REB3L® STRENGTH incorporates muscle toning movement to energizing music & choreography. —— #reb3l #fitness #groupfitness #lgbt #bodypositivity
📣 Seeking Front Desk & Sales Associate 📣 Passionate about health and wellness? Want to help build a new fitness community in San Diego/Carmel Valley dedicated to improving lives? Curious about using your sales and operations skills - and building new ones - to drive business and client relationships? Want to join a fun, fast-paced and energizing team? Looking to earn a free membership? Flexible Schedule • Monthly Commissions • Growth Potential If you're ready to apply, or have questions... send us a DM or e-mail [email protected]! Our vibrant team is growing, and we'd love to have you join us!
Back to school this week means back to regular timetable! Plan your week ahead, book your classes and get back into routine with us! Its going to be a great week!!! #decidecommitsucceed #jointhetribe #outdoortraining #bootcamp #groupfitness #outdoorgroupfitness
Hello, I’m Sarah with Pole Arte in South Lake Tahoe, CA. For those of you who don’t know me, I love sharing movement, dance & expression with others. I have spent my lifetime in pursuit of movement & dance from a very young age. I performed professionally in the Reno/Tahoe area as a dancer, aerialist & pole artist for about 13 years. My main focus now is as an instructor, sharing my love of movement with individuals & groups in the form of pole arte (art), dance & assisting others to feel their best in their bodies with an aim to move with freedom for a lifetime. I teach weekly pole classes for all levels at Pole Arte (located inside OMNI Studio). I also offer private bookings for individual training as well as group pole parties for bachelorettes, birthdays or any other occasion that suits you! My booking page for weekly classes is available in my bio. You may DM me directly for any private & party bookings. I welcome you to come move, dance, explore, discover, create & express in your own unique way. I look forward to moving with you. 💞Sarah #polearte #poleart #dance #move #explore #discover #create #express #poledance #poleparties #bacheloretteparty #birthday #groupfitness #party #individualtraining
Single Leg Glute Bridge with Swiss Ball 💥
I’m turning 30!!! 🫣🥰✨💓🌱 All I want for my birthday is to be surrounded by the people that I love most, doing the thing I absolutely love the most!! COMMIT is the best part of my life. Forever and always 🥹 Come celebrate with me Tuesday the 7th at 6PM at FQ AUBURN as we dance it out to all of my favorite COMMIT tracks! Guest instructors will be in the house and I cannot even wait to just dance it out with you all! ✨💓 #CTYFitness #COMMITDanceFitness #COMMITtoYou #dancefitness #COMMIT #CTYSwagShop #liveyourdreamsoutloud #COMMITtothePROCESS #thecommittwins #selfcare #selflove #fitnessquestfq #groupfitness #fitnessquest #groupfitnessinstructor #HeyFQ
This morning's Bootcamp class 💪💪 Awesome job everyone!!
So this happened today! If you’ve trained with me over the years, you’ve probably heard me say I don’t do Zumba or workouts that don’t include heavy weights. 💪🏽🤣 But the LORD has been stretching me outside of my comfort zone. He has given me a desire to go into the community and just love on people through faith and fitness. This is group fitness credential #2. And my GFI certification is in process. I’ve been busy y’all! So if you’re looking for me, you can find me out here following the pillar of cloud by day and fire by night—doing my Father’s business! Thank you @lorettabates for an exhausting but amazing @zumba instructor training experience. I had so much fun learning and teaching my first class!💃🏽🎉🫶🏼 #zumba #zumbainstructor #fitnessmotivation #fitover50 #fitnessteachergospelpreacher #groupfitness #faithandfitness
New class starts this Wednesday night. Get moving mid week and have fun with a great bunch of humans. Introductory offer to bring a friend and save $$$$. Each week we'll mix it up with a different format including strength and conditioning, cardio and Pilates. All fitness levels welcome and we can cater to injuries. Get in contact for details on how to book in. . . . . . . #rubyhealthandfitness #funfitness #midweekmoving #leura #leurafitness #bluemountainsfitness #bluemountainspersonaltrainer #groupfitness
Had a blast at the Hyrox Run Clinic led by @running.with.james ! Packed with valuable insights and fun, this clinic was a must for any athlete looking to level up their training game. . Had to miss out? Don’t worry! Coach James offers run coaching and run assessments for athletes at all levels! . . #bcfitfam #oneteam #changevourmindchangeyourlife #overcomeicant #strongereveryday #runcoaching #houstongym #groupfitness #fitness #fitfam #bettertogether #hyroxaffiliate #runner #run #runclinic #hyroxrunclub
Have an amazing weekend! Time to relax and recover 🍻 #weekend _________________________________________________________ #indoorcycling #fitness #groupfitness #sport #cycling #life #spinning #fitnessmotivation #exercise #energy #sports #coach #fitnessgoals #health #groupfitnessinstructor #coaching #exercisemotivation #fitnessjourney #lesmills #spinclass #keiserfitness #enjoylife #lesmillsrpm #training #healthylifestyle #fitnessjourney #goals #weekendvibes
Welcome to #STRONGNATION .... it's time to get the ground running and start teaching this ultimate HIIT PROGRAM. Thank you @zumbatradeshows and @musclemixesmusic for this amazing training. . . . #SYNC #SYNCNow #SYNCGo #LetItSyncIn #FeelEveryBeat #WeAreStrongNation #strongnationtechnique #HIITWorkout #HIITTraining #WorkOut #HIIT #FitnessMotivation #FitnessInspiration #Intervals #IntervalWorkout #FitnessGoals #NoPainNoGain #PushYourLimits #GroupFitness #ClaseVirtual #VirtualClass #athomeworkout #zumbatradeshows #musclemixesmusic
SUNDAY COMMUNITY CLASS!!! 8am every Sunday No membership needed All fitness levels Beginners encouraged $10 for non-members No need to book - just show up !!!! #crossfit #crossfitunrest #gym #fitness #functionaltraining #sweat #cardio #muscle #strong #weightlifting #barbell #fit #weights #squat #quads #fitspo #shred #gains #gymnastics #groupfitness #workout #instafit #motivation #getstrong #healthy #bodybuilding #fitfam