🚨Big Announcement: It’s our Birthday week at P4P Athletics‼️We are still here, still growing, still grinding to be better than yesterday, still fighting, still winning You VS You. Give us a shout out if you have been with us. We are going to make it so worth it to join us this Monday! Gym rule #1 never skip Monday! We have been saving a few big announcements for this week so keep your eyes glued to our timeline. Kicking off the 1st big announcement: Special Guest Performance @dj_whoismook in the building for EDM Mondays. Book this class now before it sales out! Monday 8PM there’s a few spots left. (Link In Bio) you can try it out FREE Discount Code: TRYIT. The hottest #workout around is at Pound4Pound. 12Rounds T.K.O. “Total Body Knockout” - #p4pathletics #personaltrainingstudio #richmondca #youvsyou #betterthanyesterday
This Tuesday at 6:30 we’re BACK with another #wiseworkout at Wise Man! Join us while our trainer Devon leads us through a full body HIIT workout - no equipment required, just bring yourselves and some hydration 💦 $12 gets you the class (ideal for all fitness levels!) and a delicious drink at Wise Man. We’ve made so many new friends already since we started doing this class! Hanging out with everyone while enjoying a post workout glow & a delicious bevvie is truly an ideal way to spend a Tuesday night. We can’t wait to see y’all! 🏋🏽♀️🍻 #phenomfitnessnc #wisemanbrewing #wsnc #groupworkout #phenompham #winstonsalemnc #personaltrainingstudio #boutiquegym #clemmonsnc #lewisvilleclemmons #localgym
5KG FAT LOSS IN 3 MONTHS When Naveen first began his fitness journey, he didn't think he could maintain consistency in his training because his job required long hours and he was preoccupied with building his own home. Even though he found it quite difficult to find time to work out, he was eventually able to change himself through consistency and diet. Thus, consistency can be crucial to transformation. We are still working toward getting the next version. #TransformationTuesday #KRfitness #PersonalTrainingSuccess #StrongerEveryDay #WellnessJourney #KRFitnessTransformation #FitLifeSuccess #KrFitnessChampions #PersonalTrainingJourney #KrFitnessStudio #PersonalTraining #FitLife #personaltrainingstudio #personaltrainingexpert #fitnesstraining
🟩With a decade of dedicated experience in personal training, I bring a wealth of knowledge and expertise to help you achieve your fitness goals. As a proud Nesta certified trainer, I am committed to guiding you on a transformative journey toward a healthier and stronger lifestyle. My approach combines proven techniques with a personalized touch, ensuring each workout is tailored to your unique needs. Let’s embark on this fitness journey together and unlock your full potential. 🟩 I hope this message finds you well! I’m reaching out to discuss how our personalized training programs can take your fitness goals to new heights. 🟩Whether you’re aiming for weight loss, muscle gain, or overall wellness, I’ve got a plan for you. Let’s schedule a consultation to discuss your objectives and create a roadmap for your fitness success. 🟩Looking forward to the opportunity to support you on your fitness journey! Best regards, Tyler Jones [email protected] 816. 227. 4031 #athlete #athleticperformance #athletictraining #cardio #coaching #crossfit #fatloss #fitlife #fitnesscoach #functionalfitness #functionaltraining #homeworkout #onlinecoaching #performancetraining #personaltrainer #personaltraining #personaltraininglondon #personaltrainingnj #personaltrainingstudio #powerlifting #pt
Another great weekend of SPIN!! 🔥🔥🔥 Nice job y’all! 🙌🏾🙌🏾🙌🏾 Come Join Us!!! 🔥 🚴🏾SPIN/CYCLE CLASS •Every Saturday, Sunday, and Wednesday •Saturday- 7:00AM •Sunday- 12:00PM •Wednesday- 5:30AM •$20/per session (Multiple ride packages available, as well as Couple Ride packages) •REGISTRATION IS A MUST‼️ •LIMITED SPACE AVAILABLE‼️ •NO WALK-INS 🚫 •Register at j5sc.com 📍 10525 E. 40th Ave. Unit #201 Denver, Colorado 80239 • • • #j5spin #spin #cycle #spindenver #cycling #denver #commercecity #aurora #colorado #spinclass #personaltrainingstudio #certifiedspinninginstructor #fun #workout #healthylifestyle #fitness #j5sandc
🎶🎶I’LL BRING THE TUNES🎶🎶 👍🏻🙌🏻💃🪩YOU BRING THE VIBEE🪩💃🙌🏻👍🏻 We are back this week lighting up the dancefloor, shaking our shimmy and getting our glow on! 😃🫶🏻Endorphins = The happy hormones 🫶🏻😃 ❓So what are you waiting for❓ 🪩🪩HAVE YOU BOOKED🪩🪩 Here is your Sunday night reminder to book your feel good fix NOW ▪️▪️EVERY TUESDAY▪️▪️ 📍📍STAMFORD WELLAND ACADEMY📍📍 🩵🩷6pm-6:45pm🩷🩵 ⭐️⭐️ALL WELCOME⭐️⭐️ ⬇️⬇️HOW TO BOOK⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
Happy Sunday! April is coming to an end and we’re getting ready to launch some exciting things for May! Are you a current member? Head on over to our Forever Hart fit clients accountability page to be the first to know! 😊 If you’re not a member yet, that’s okay! Stay tuned to our page this week to find out all about the new Specials coming this Wednesday, May 1st! Comment “FHF” to be the first to know here on our page. Locations 📍1179 route 130 north Robbinsville NJ 08691 📍7 Taunton Lake Rd, Medford, NJ 08055 📍1128 Patriot Wy, Eastampton Township, NJ 08060 #womensgym #southjerseymoms #newjerseymoms #njmoms #ladiesfitness #kickboxingclass #kickboxingclasses #southjerseyfitness #centralnj #newjerseyfitness #njgym #fitnessmotivation #boutiquefitnessstudio #boutiquefitness #womensgym #groupworkouts #gymmotivation #womanowned #medfordnj #robbinsvillenj #eastamptonnj #zumbaclasses #barreclasses #personaltrainingstudio #pilatesnj #workoutmoms #dance #Barre #stepclass
🌟 ONZE STORY 🌟 The Club, waar begon dat eigenlijk? Met een gezamenlijke liefde voor trainen en een vleugje gekte! Uit eigen ervaringen hebben we ontdekt hoe belangrijk de omgeving is, zowel op fysiek als sociaal gebied. In deze tijd waar alles heel sterk is geïndividualiseerd, willen wij terug naar een warme, sociale community waar we elkaar aanmoedigen, steunen en vooral samen genieten van het proces. Bij The Club draait het niet alleen om zweten in de sportschool. We zijn een familie, een bende van gelijkgestemden die elkaar ontmoeten, aanmoedigen en vooral laten lachen. Onze missie? Simpel: top-notch small group training en personal training bieden in een intieme setting. Geen grote drukte, geen oordeel, alleen maar goede vibes en een flinke dosis motivatie. Dus kom op, stap binnen, trek die sportschoenen aan en laten we samen werken aan een gezondere en gelukkigere versie van onszelf. Wie zei dat trainen niet leuk kon zijn? 🚀💪 #personaltraining #personaltrainingstudio #ptstudio
So blessed to have such amazing members here at the studio 🙏🏼🙏🏼 We’ll soon be ready to take on our next couple of success stories here at the Sweat Factory 🥳 If you’re ready and motivated to get back into your fitness game… I’m now taking consultations where we map out YOUR individual roadmap to superhuman success…for FREE 😳 Just comment or DM the word “Fitness” for the details ONLY 3 Available - First come first served 😎 #womensonlyfitness #bestlife #hiittraining #strongwomen #personaltrainingstudio #smallgrouptraining #westbridgford #nottingham
Cihangir Sports Club is calling you for a unique sports experience! To create a personalized exercise program just for you; We measure fat percentage, body measurement, muscle imbalances, and fitness level. We ensure that you reach your goal in the best way possible. You can contact us via DM for detailed information.📌 - Cihangir Sports Club, eşsiz bir spor deneyimi için seni çağırıyor! Sadece sana özel egzersiz programını oluşturmak için; yağ oranı ölçümü, vücut ölçümü, kas dengesizlikleri ve kondisyon düzeyi ölçümünü yapıyoruz. Hedefine en iyi şekilde ulaşmanı sağlıyoruz. Detaylı bilgi için bizimle DM’den iletişime geçebilirsiniz.📌 #CihangirSportsClub #cihangirspor #personaltraining #personalgym #fitness #personaltrainingstudio #personaltrainer
Powerlifting Barbell! Bij SQMIZE verkopen we ook powerlifting barbells van alle soorten prijs / kwaliteit verhoudingen. Olympia Barbell FOX LINE OB86PL-X (20kg) Olympia Barbell OB86PL-XE Ceramic Red (20kg) Olympia Barbell OB86PL-XE Ceramic Black (20kg) Black Bison Powerbar OB86PLm-KDK (20kg) Black Bison OB86PLm-KDK POWER PACK Ceramic Black-Onyx (20kg) #gewichtensmijten #personaltraining #trending #homegym #powerliften #sqmize #gewichten #powerrack #nieuwewebsite #barbell #barbellworkout #gewichtengooien #nederland #nieuwecollectie #nieuwproduct #personaltrainingstudio #nieuw
🔥ATX® Bodyweight Multi Tower by @atxfitness🔥 . - Adjustable until it fits - can be optimally adjusted to your training needs - Robust & stable construction for your tough workouts in the home gym - Maximum variety of exercises in the smallest space thanks to the compact dimensions . Load capacity: - Pull-up station: 180 kg - Dip bars: 160 kg - Leg lifting station: 180 kg . Available for order 👉 MAY 2024 🛒www.fitnesspro.gr ☎2152151618 . #FitnessPro #GetFitLikeaPro #believe #CrossFit #personaltraining #personaltrainingstudio #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #instafitness #crossfit #crossfitter #crossfitlove #crossfitaddict #crossfitlifestyle #gym #gymlife #gymmotivation #gymtime #workout #fit #training #fitspiration #powerlifting #atxbarbellclub #atxfitness
Seal the deal with a MUVelous fist bump. 🤜🏻💥🤛🏾 Another MUVFitter committed to the MUVFit Way. 💙 Let's MUV together and be MUV-tastic! Link in bio to DM us to join our fitness community. 📍6953 Charlotte Pike, Suite 301, Nashville, TN 37209 📞 Phone: (615) 530-8999 #MUVFit #LiftMoreAgeLess #MUVFitWay #PersonalTrainingStudio #PersonalTrainingGym #MUVFitters #MUVFitFamily #NashvilleFitness #FitnessGoals2024 #FitAndStrong #MoveMore #FitnessAndHealth #TrainWithTheBest #FitnessExpert #CertifiedCoach #CertifiedTrainer #FitnessCommunity #WorkoutTogether #StrongTogether #FitTogether #MoveBetterFeelBetter
Sundays are for INHALING & EXHALING! 🕉 Mobility. Breathwork. Stretching. Yoga. All are available Sunday mornings at Underground Trainers. 🕉 #inhale #exhale #sundayreset #undergroundtrainers #personaltraining #personaltraininglife #personaltrainingstudio #femaleownedbusiness #fitness #wellness #nutrition #bethebestyou #bethebestversionofyou #rutherfordownedandoperated #yoga #stretching #mindfulmobility #mindfulmobilityyoga
Want to know what are classes are about? Swipe to read the class descriptions. 💪🏻 . . . #TroopHQ #BangaloreFitness #PersonalTrainingStudio
Excellent exercise session with @scottjames_pt ! 💪 Whether you're working with a personal trainer, participating in small group sessions, attending classes 🏋️♀️, exercising with a friend 👫, or training with your partner, having a workout buddy enhances the entire fitness journey. It provides accountability, mutual motivation, social interaction 🗣️, and overall makes the experience more enjoyable and enduring. Consider incorporating one of these elements to sustain your fitness routine. 🏃♂️ #FitnessJourney #WorkoutBuddy #ExerciseMotivation #AccountabilityPartner #TrainingCommunity #petersfieldfitness #petersfield #personaltraining #personaltrainingstudio #personaltrainingpetersfield
Vandaag staan we stil bij de Werelddag voor Veiligheid en Gezondheid op het Werk en benadrukken we het belang van een gezonde en veilige werkomgeving. Bij Jur Personal Training staan we klaar om je te helpen je doelen te bereiken en je welzijn te verbeteren. Of je nu liever individuele sessies volgt of samen met je team deelneemt aan een small group training, wij bieden de ondersteuning die je nodig hebt. Doe mee en investeer in je gezondheid! #jurpersonaltrainingdenbosch #fitnessdenbosch #personaltraining #personaltrainingstudio #trainenopmaat #preventie #revalidatie #sportfysiotherapie #highendstudio #energieboost #gezonderLeven #fitzijn #persoonlijkebegeleiding
Let's get you suited! 👔 🤩 Dit E-Fit pak zorgt ervoor dat jij maar 20 minuten hoeft te sporten. 🔥 Maar deze 20 minuten zijn even effectief als 60 minuten gewoon sporten! 🙌 Een leuke workout met veel variatie onder begeleiding van een personal trainer. 🍑 Strakker en fitter in slechts 2x 20 minuten per week. 👏 Benieuwd wat E-Fit voor jou kan betekenen? 👉 Een proefsessie is GRATIS en vrijblijvend. 👨💻️Je kan dit zelf inboeken via: https://efitzottegem.setmore.com/ www.efitzottegem.be info@efitzottegem 0474 08 17 89 #efitbenelux #efit #20minuteworkout #afvallenhoeftnietmoeilijktezijn #blijfbewegen #brakel #dietistebelgie #efitcenterzottegem #emspersonaltraining #emstrainer #feelingfitter #fitnessmotivatie #fittereveryday #fitterhealthierhappier #herzele #musclestimulation #oosterzele #personaltrainingbelgie #personaltrainingsession #personaltrainingstudio #sterker #zottegem #zottegemwinkelcentrum #zwalm #gezondafslanken #gezondegewoontes #gezondelevenstijl #lekkerengezond #vlaamseardennen #voedingsplan
We think we’re the best PT facility exclusively for women there is, but don’t let us tell you - our clients can do the talking…. 💫“Powerful women energy” 🫶 “Juicy isn’t intimating, it’s supportive and empowering” 👯♀️ “They offer so much support and everyone is so friendly” 🩷“Honestly the best thing I have done for myself” 🔊 “I cannot rave about this place enough” ⚖️“Trust me you won’t regret it… it’s the best investment I’ve made” We’ve got lots of options available from small group PT, 2 to 1 PTs (it’s a friend) and 1 to 1 sessions If you NEED to know more get in touch 👌 #clientreview #clientfeedback #ptstudio #personaltrainingstudio #personaltraining #smallgrouppersonaltraining #whitleybay #northshields #womenonlygym
if you know, you know. _ DO IT//or dont #alienated #newyearnewme #personaltrainerlife #personaltrainingstudio #garagegym #workoutoftheday #gymtok #gymreels #gymvideos #morningworkouts #tuesdayworkout #deadlifting #deadlifts #barbellworkout #barbells #tampafitness #fnxfitness #hviiibrandgoods #ryourogue #2023goals #gymmode #lfg #sweatyaf #constantlyvaried #whoop
💪 Sicherheit und Effektivität stehen bei uns an erster Stelle! Bei jedem Workout achten wir darauf, dass du die Übungen korrekt ausführst, um dein Verletzungsrisiko zu minimieren und gleichzeitig die richtigen Muskelgruppen anzusprechen. Mit unserem Zirkeltraining gepaart mit Kardioeinheiten und unserer Aufmerksamkeit kannst du sicher sein, dass jedes Training maximalen Nutzen bringt. 🔥 . . . #gesundabnehmen #gewichtsverlust #gesundleben #abnehmen #personaltrainingstudio #zirkeltraining #abnehmennachderschwangerschaft #schilddrüsenunterfunktion #wohlfühlgewicht #wunschgewicht #wunschgewichterreichen #diabetessport #fitmitdiabetes #sportmitdiabetes #leichterlebenleonberg #abnehmeninleonberg
The HIIT SQUAD!!! 👊🏽 Nice work y’all!!! 🙌🏾🙌🏾🙌🏾🙌🏾 Killed that $hit!!💪🏽 H.I.I.T CLASS •Every Saturday Morning at 8:30AM •$15/per session •Come Join Us! •Register at j5sc.com 📍 10525 E. 40th Ave. Unit #201 Denver, Colorado 80239 • • • #hiitclasses #hiit #hiitworkout #denver #colorado #5280 #grouptraining #personaltrainingstudio #dedication #hardwork #sacrifice #goals #focus #dontquit #healthylifestyle #fitness #fitnessaddict #fitnessmotivation #fitnessjourney #fitfam #fitnesslifestyle #gym #gymlife #strengthandconditioning #certifiedpersonaltrainer #j5sandc
DYK? Working out alongside 1-5 others while following an individualized strength-training routine "supported basic psychological needs and was associated with greater exercise motivation and life satisfaction" and greater self-confidence, better health and increased energy. These benefits are in addition to the physical benefits of increased strength, elevated energy and better ability to move and avoid pain. 🙂 There's a study and everything. 💪😊 Wayment, HA and McDonald RL, Sharing a Personal Trainer: Personal and social benefits of individualized, small group training. J Strength Cond Res 31(11): 3137-3145, 2017.
Ever stopped to think how much power lies in the food you eat? 🤔 I am not talking just about changing the shape or size of your body… I am also talking about the energy you have to do the things you love, how well you sleep, and even your moods! 🌊Your food choices create a ripple effect… So, next time you are about to fill your plate, remember: you are not just feeding yourself. You are creating your future self — bite by bite. 💪 #Transformation, #MotivationalQuotes, #Motivational, #InspirationalQuotes, #Inspiration, #Inspirational, #PostiveVibes, #Postive, #PostiveQuotes, #PersonalTrainer, #PersonalTrainers, #PersonalTrainerLife, #PersonalTraining, #PersonalTrainingStudio, #PersonalTraingingGym, #HealthandFitness, #PersonalTraining, #Wellness, #Holistichealth, #HolisticPersonalTraining,
A reminder to practice self-care this weekend. 🔮 Self-care: (n.) the practice of taking action to preserve or improve one's own health. 🔮 the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress. 🔮 #selfcaresaturday #undergroundtrainers #personaltraining #personaltraininglife #personaltrainingstudio #femaleownedbusiness #fitness #wellness #nutrition #bethebestyou #bethebestversionofyou #rutherfordownedandoperated #yoga #stretching #mindfulmobility #mindfulmobilityyoga
There's still time to join the Balance Workshop today! It starts at 11:45; give Mary a call and let her know you're coming! . . . #active #balance #mentalhealth #recovery #gains #life #strength #cleaneating #healthyeating #personaltraining #lifestyle #healthyliving #loveyourself #goals #inspiration #health #eatclean #fitnesslifestyle #healthandwellness #fitness #personaltrainingstudio #strengthtraining #functionaltraining #santacruz #getfit #workshop
Fitness Boutique Studio- Centro de Acondicionamiento Físico el cual se ajusta a tus necesidades. "Por que nuestra meta no es complacerte, nuestra meta es satisfacerte" #Fitness #training #trainingstudio #fitnessstudio #acondicionamiento #acondicionamientofisico #personaltraining #personaltrainingstudio #preparacionfisica #fitnessboutiquestudio Modelos- @kvillanueva @adriblanco
Love our diversity of all our women. We rocked it in classes today. Smiles and they love all the our variety! Lots of new faces! 😘😘 Ages 20-70 in every class and beginners to advanced in all classes💪💪 Let's us start a lifestyle of exercise today. It's what makes us strong and like no other place! Locations 📍1179 route 130 north Robbinsville NJ 08691 📍7 Taunton Lake Rd, Medford, NJ 08055 📍1128 Patriot Wy, Eastampton Township, NJ 08060 #womensgym #southjerseymoms #newjerseymoms #njmoms #ladiesfitness #kickboxingclass #kickboxingclasses #southjerseyfitness #centralnj #newjerseyfitness #njgym #fitnessmotivation #boutiquefitnessstudio #boutiquefitness #womensgym #groupworkouts #gymmotivation #womanowned #medfordnj #robbinsvillenj #eastamptonnj #zumbaclasses #barreclasses #personaltrainingstudio #pilatesnj #workoutmoms #dance #Barre #stepclass
When you're more excited about waving goodbye to tax season than blowing out your birthday candles! Here's to all the warriors who survived another tax season! Who can relate? Share your joyful expression with an emoji or GIF in the comments! #BookkeepingIsFun #TaxSeason #bookkeeping #accounting #bookkeeper #quickbooks #DigitalMarketingAgency #GraphicDesignStudio #WebDevelopmentFirm #ContentCreationServices #SocialMediaManagementCompany #ConsultingFirm #PersonalTrainingStudio #BeautySalon #BeautySpa #EventPlanningAgency #Architects #CleaningBusinesses #NutritionistCoach #WellnessCoach #Therapist #RealEstate #Photographer #CabinetMaker #Carpenter #Electrician #JLThorpeBookkeeping
Create your own booty corner with @Gymleco! 🍑🔥 . ▪️ Choose five leg or glute machines of your choice 💪 ▪️ Design your own special 'Booty Corner' sign! . ▪️ 100% High commercial quality machines ▪️ Compact design which makes it easy to fit at the gym ▪️ Correct biomechanics = results - no injuries . Equip your GYM with Gymleco 👉 www.fitnesspro.gr ☎2152151618 . #FitnessPro #GetFitLikeaPro #believe #CrossFit #personaltraining #personaltrainingstudio #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #instafitness #crossfit #crossfitter #crossfitlove #crossfitaddict #crossfitlifestyle #gym #gymlife #gymmotivation #gymtime #workout #fit #training #fitspiration #powerlifting #gymmotivation #gyminspiration #gymleco
🌱♻️ Reduce, Reuse, Recycle: How to Maximize Your Gym's Marketing Content 🌍💪 In our recent guest post on the Fitness Business Association (FBA) blog, we explored how fitness facility owners can adopt the principles of recycling to their advantage when it comes to marketing content. Just like recycling materials to reduce waste, repurposing your gym's marketing content can significantly reduce the time and effort required while maximizing impact and engagement. Here's a breakdown of how you can apply the Reduce, Reuse, Recycle approach to your gym's marketing content strategy: 1️⃣ Reduce: Streamline your content creation process by planning strategically and focusing on creating long-form content first. This structured approach allows you to efficiently produce content that resonates with your target audience while minimizing unnecessary effort. 2️⃣ Reuse: Repurpose your existing content into multiple formats and channels to extend its reach and effectiveness. Transform a blog post into social media updates, email newsletters, or even video content for added versatility and consistency across platforms. 3️⃣ Recycle: Don't let valuable content go to waste! Take advantage of your gym's past marketing efforts by revisiting and updating older content to make it relevant to current trends and preferences. This not only saves time but also enhances the SEO value of your existing materials. By embracing the Reduce, Reuse, Recycle mindset in your gym's marketing content strategy, you can work smarter, not harder, and free up time and energy to focus on other essential aspects of growing your fitness facility. 🌿🌟 Read the full blog at GymSplash.com #GymSplash #MakeASplash #FitnessMarketing #gymbusiness #fitnessbusiness #fitnessbusinessowner #marketingtips #smallbusinessowner #smallbusinesstips #gymmarketing #gymmarketingideas #personaltrainingstudio #fitnessindustry #fitnessentrepreneur #fitnessstudioowner #fitnessstudios #fitnessfacility #businessgrowthstrategy #gymwebsite #fitnessstudiowebsite #gymsocialmedia #gymoffer #gymoffers #gympromo #gympromotion #GymContent #FitnessContent
April is Parkinson's Awareness Month and with the month coming to an end, we wanted to share information about a diagnosis that is close to our hearts here at UT. 🌷 We are sharing the beginning signs of Parkinson's below: 🌷 Tremors Tremors are the most common symptom for diagnosis, but not everyone with Parkinson's has tremors. 🌷 Trouble Moving or Walking Motor symptoms — walking problems or difficulty with balance and coordination 🌷 Mood and Physical Changes *lack of motivation, depression *stone face *chronic pain *exhaustion *loss of smell *trouble seeing *weight changes *poor posture *trouble with retrieving words 🌷 Autonomic Dysfunction * constipation * low blood pressure * frequent urination 🌷 If you are suffering from a number of the above symptoms it is recommended to check in with your primary care physician, neurologist, or movement doctor. For more information check out the Michael J. Fox Foundation for resources, data, research, and initiatives. #parkinsonsearlydetection #michaeljfoxfoundation #parkinsonsawarenessmonth #undergroundtrainers #personaltraining #personaltraininglife #personaltrainingstudio #femaleownedbusiness #fitness #wellness #nutrition #bethebestyou #bethebestversionofyou #rutherfordownedandoperated #yoga #stretching #mindfulmobility #mindfulmobilityyoga
With over a decade of experience guiding clients on their wellness journeys, I understand the importance of consistent support. That’s why I’m here to offer guidance every step of the way, ensuring you never feel alone in pursuing your health goals. Our wide array of services caters to various needs, including assisted stretching, immersive crystal sound healing, emotional freedom technique, transformative reiki, qigong practice and beginning friendly strength sessions, Additionally, our comprehensive 6-week online fitness program is designed to deliver sustainable results. For more information check out my website https://stayhealthywithsoosan.com/ #stayhealthyandfit #qigongpractice #distancehealing #onlineservices #bodymindsoul #reikienergy #reikisessions #assistedstretching #qigonghealing #personaltrainingstudio #lincolnuniversitypa #westgrovepa #kennettsquarepa #oxfordpa
Thank you Mary Beth and all the ladies who attended. I loved sharing my story and talking about the importance of exercise in your everyday routine. You did awesome and we laughed and sang the whole class. Can't wait to do more with this amazing organization that Mary Beth runs with her whole hart! 😘😘 Girl talk of Marlton. 🤩🤩🥰 amazing support group for girls 10-18 Cassandra 😘 @girltalkmarlton Locations 📍1179 route 130 north Robbinsville NJ 08691 📍7 Taunton Lake Rd, Medford, NJ 08055 📍1128 Patriot Wy, Eastampton Township, NJ 08060 #womensgym #southjerseymoms #newjerseymoms #njmoms #ladiesfitness #kickboxingclass #kickboxingclasses #southjerseyfitness #centralnj #newjerseyfitness #njgym #fitnessmotivation #boutiquefitnessstudio #boutiquefitness #womensgym #groupworkouts #gymmotivation #womanowned #medfordnj #robbinsvillenj #eastamptonnj #zumbaclasses #barreclasses #personaltrainingstudio #pilatesnj #workoutmoms #dance #Barre #stepclass
Saturdaysssssss…. ….what do you do between sets? On light lift day I clean the gym cos you know in 5 min breaks a woman can achieve a hell of a lot right? 🤣 Enjoying my light deadlift bench and row sesh cos I’ve got the mother of all threshold bike sessions up next and that’s gonna take all the loud Sub Focus Prodigy and Pendulum with a spicy dose of Leonie grit. Happy weekend all! I’m feeling pretty good today actually which is always nice 😘👌🏻💥💪🏻💖 . . . #multitask #weekend #weightlifting #cycling #cleaning #personaltrainingstudio #pinkpower #doingwhatilove
if you know, you know. _ DO IT//or dont #alienated #newyearnewme #personaltrainerlife #personaltrainingstudio #garagegym #workoutoftheday #gymtok #gymreels #gymvideos #morningworkouts #tuesdayworkout #deadlifting #deadlifts #barbellworkout #barbells #tampafitness #fnxfitness #hviiibrandgoods #ryourogue #2023goals #gymmode #lfg #sweatyaf #constantlyvaried #whoop
Want To Lose Fat ? Book Your Trainers at just 749/- Per Session Start Our Transformation Challenge 😀 Features - • Personal Training • Online Training • Home Training • Nutrition Specialist • Transformation Specialist Book your slot now Contact us - +91-7840002379 . . . #health #personaltrainingstudio #onlinepersonaltraining #personaltrainerintraining #personalitydevelopmenttraining #trading #tradingtips #reel #reels #reelsindiaofficial #reelinsta #reelcomedy #reelskipper #gymmotivation #gymgirl #gymaddict #gymlifestyle #onlinepersonaltraining #trainding #bodybuilding
🥊 Vision Personal Training Leichhardt is coming soon! Nothing beats the energy of an outdoor boxing class with this amazing group. 🙌🏼 Come and say hi at 7am on Saturday if you’re in the area, or even better join in!! Where you can punch, sweat, and achieve your health and fitness goals with us! 😁 Stay tuned for updates on our opening date. #TheVisionDifference #PersonalTrainingStudio #LeichhardtFitness #Boxing #PersonalTraining #ComingSoon 💪
Do you want greater flexibility in your schedule to train? We have you covered! We are open 7 days a week! Our extended hours as follows ⬇️ NOW OPEN 24 HOURS SATURDAY AND SUNDAY! Monday to Friday 5.30am to 8pm Saturday 24 HOURS Sunday 24 HOURS Speak to our staff about our extended hours access pass. So join our local community and intimate space where equipment and support are available. For further information Click on the link in the bio! Or Call Us on 9571 9271 / 0413 591 300 Or even better, drop in and say hello! #realfit #gym #personaltrainingstudio #personaltraining #personaltrainer #fitnesscoach #melbournepersonaltrainer #melbournepersonaltraining #melbournefitness #strength #fitness #health
Are you over 40 & ready to transform your health and fitness in the next 12 weeks? DM me the word “coaching” and we will get you set up with a 1:1 call to assess your current starting point and see if you’d be a good fit. We are limiting this to only 5 new clients, so reserve your spot now! #habitsforsuccess #dailyhabits #fitnesscoaching #fitness #healthylifestyle #holistichealth #bbbaccredited #localbusiness #fitness #fitnessjourney #fitnessmotivation #fitnesstraining #lifestyleperformancetraining #personaltrainer #personaltraining #personaltrainingstudio #azpersonaltrainer #azpersonaltraining #azbusiness #azpersonaltrainers #smallbusiness #startyourpath #tempe #ahwatukee #chandler #tempesmallbusiness #smallbusinesstempe #azsmallbusiness #azsmallbiz #ConsistentPersistence
Are you ready to update your fitness goals for summertime? Come by our Open House tomorrow between 1 and 3 to chat with our trainers! . . . #fitness #active #balance #mentalhealth #recovery #gains #life #strength #cleaneating #healthyeating #personaltraining #lifestyle #healthyliving #loveyourself #goals #inspiration #health #eatclean #fitnesslifestyle #healthandwellness #summertime #summerready #personaltrainingstudio #functionaltraining #strengthtraining #workout #getfit #openhouse #santacruz
FWJ. Balance, control and power. We like investing in all 3. #flexfriday All FWJ Everything. Website https://www.fitnesswithjonathan.club Keep it moving. #fwj2024🔥 fitnesswithjonathan.club We have everything from Circuit Training, Strength Training, Personal Training, HIIT, CardioKickBoxing, TRX, Abs/Core Classes, Indoor Cycling, Mixed Combination Classes, Pilates, Barre, Athletic Stretch Class, and Outside Run Groups. #Fwj #personaltrainingstudio #crosstraining #deadlift #fitnessmotivation #strengthtraining #kettlebellworkout #boxing #kickboxingstudio #barrestudio #pilatesstudio #fitnesswithjonathan #indoorcycling #cyclingstudio #cardiokickboxing #battleropesworkout #westhartfordct #esthetics #westhartfordcenter
Perfect Form Friday! GOOD form ✅️ vs. BAD form ❌️ Smith Machine Upright Rows Tips: 💛 Place hands slightly outside of shoulder width. 💛 Place feet shoulder width apart and knees slightly bent. 💛 Bring elbows to 90 degrees and shoulder height. Not higher. 💛 Control the lift and lowering. Don't jerk the weight up or let it fall. #perfectformfriday #LOOKBETTERNEKED #batonrouge #batonrougefitness #batonrougepersonaltraining #batonrougepersonaltrainer #personaltrainingstudio #personaltraining #personaltrainer #personaltrainerbatonrouge #personaltrainingbatonrouge #225batonrouge
What an end to a very busy week of 40 coaching sessions 💪🏽😴 And this chest infection is finally going so I can get back to training myself Time to head home for a weekend of fun with the family We go again Monday! 💪🏽👊🏼🏋🏻♂️ Have a great weekend!
Kom naar onze launchparty 🥳 Op 04/05 kun jij een kijkje komen nemen in onze gloednieuwe studio! Wij zijn alvast mega excited ✨ Zien wij jou daar ook? Comment “Let’s go💪” . #personaltrainer #personaltrainingstudio
If you’re having a hard time with the BUSINESS SIDE of your PERSONAL TRAINING service, I would love to help you. 🤗 . Please allow me to share with you my ACTIONABLE mindset and marketing strategies I’ve use since the summer of 1998 as a personal trainer. The strategies I’ve been teaching other coaches for most of these years. 🗣🔥 . I will show you WHO to network with, WHO to offer your personal training service to, and HOW to do it. Maybe most importantly, I will explain WHY. 🤔😲🤯 . I will make sure you are the KNOWN coach. This will allow you to attain long-term winning clients. Clients that will use your service multiple times per week for years and years. 🏋🏻♂️🍎👏🤝💵 . Comment below, or reach out privately via DM or email with any of your thoughts and/or questions. Thank you so much, talk soon. 💪❤️🙏😁 [email protected] ________________________ FOLLOW 👉 @personaltrainingbiz here and on @threads for ACTIONABLE marketing and mindset strategies from a 25th year personal trainer to grow your personal training business with long-term clients. And why not turn on post notifications? 🤷🏻♂️ I promise to NEVER waste your time. 😎 _________________________ LET’S GOOOOO!!! 🚀🚀🚀 _________________________ 👥 TAG a PT friend 💰 SAVE this post for later ⏰ TURN ON notifications _________________________ 📖📱Click the link in my bio to grab my eBooks, (there’s a FREE one) and to schedule a call. 😊 . . . . . #markruehle #fitnessbusiness #fitnessbusinessmentor #personaltrainingindustry #nasm #virtualtrainer #oneononetraining #strengthcoach #gymowner #personaltrainerinthemaking #personaltrainingstudio #affa #personaltrainerproblems #healthclub #fitnessaddict #londonpersonaltrainer #newyorkpersonaltrainer
You asked, we delivered! Collective Wellness is now offering mid week morning class options 💪🏼 Check out the new schedule 👇🏼 Monday & Thursday 8am Monday - Thursday 6pm Sunday 10am & 11am As always at Collective Wellness, we limit our group size to endure each athlete gets the individual attention and customized programming they need! Want to join the team, click the link in our bio to apply for coaching 🏋🏼♀️
The best time to support small businesses is always today. Like, Share, Comment👏🏽 #fitnessbusiness #fitness #personaltrainer #fitpro #business #gymowner #fitnessindustry #gym #fitnessmarketing #personaltrainerlife #personaltraining #fitnessprofessional #fitfam #gymowners #fitnessbusinessowner #entrepreneur #gymbusiness #fitnesscoach #onlinetrainer #personaltrainers #fitpreneur #whitstable #fitnessentrepreneur #fitnessmotivation #onlinecoaching #personaltrainingstudio #fitnessbusinesscoach #healthcoach #fitnessbusinessmarketing #businessmentorship
Ready to level up your fitness game? 🚀 Consider the countless benefits of working with a personal trainer at 3rd Degree Training! From customized workout plans tailored to your goals and abilities, to expert guidance and motivation every step of the way, our trainers are here to help you unleash your full potential. 💪 Whether you're looking to build strength, improve endurance, or simply take your fitness to the next level, our personalized approach ensures you'll see results faster and safer. Don't wait any longer to invest in yourself – book your session with one of our experienced trainers today! #personaltraininglife #personaltraininggym #personaltrainingsession #personaltrainingtips #adaptiveathletics #fitnessmotivations #fitnessinfluencer #fitnessfam #fitnessislife #fitnessclass #fitnessclub #fitnessinspo #fitnessgym #fitnesslovers #fitnessgram #fitnessstyle #fitnessprogram #fitnessprograms #fitnessprogramme #fitnessprogramm #fitnessprogramming #fitnessprogramsonline #princeedwardisland #princeedwardislandcanada #charlottetown #charlottetownbusiness #sherwood #personaltrainingstudio #versed👍
FRIDAY AT THE FIT CO #bedford #healthandfitness #personaltraining #bedfordshire #strengthandfitness #strongcommunity #strength #functionalfitness #personaltrainingstudio #community #training #exercise #motivation #strengthandconditioning #coaching #enjoytheprocess #personaltrainerbedford #smallgrouppersonaltraining #bedfordbusiness #consistencywins #consistency #keepgoing #brickbybrick #weighttraining #localpersonaltraining #thefitco
Y’all come and join us!! 🚴🏾💪🏽🔥 •Register at j5sc.com 📍 10525 E. 40th Ave. Unit#-201 Denver, Colorado 80239 • • • #HIIT #HIITworkout #hiittraining #cardio #strengthtraining #j5spin #spin #cycle #spindenver #cycling #denver #commercecity #aurora #colorado #spinclass #personaltrainingstudio #healthylifestyle #fitness #fitnessjourney #gym #fitfam #strengthandconditioning #certifiedpersonaltrainer #j5sandc
Voor de SQMIZE Squat Racks zijn er accessoires beschikbaar! Dip Horn SQMIZE® SQ506DH SQMIZE® YSW400 Black Yoke Swinger Set Pull-up Bar SQMIZE® SQ510PU Professionele Inversion Boots SQMIZE® SIB20, Gravity Boots Professionele Buikspierband - Blaster Ab Slings SQMIZE® SAB20 Landmine,T-Bar Row Trainer SQMIZE® SQ500LM Roller J-Cups SQMIZE® SQ500NJ Sandwich J-Cups SQMIZE® SQ500SJ Spotter Arms SQMIZE® SQ506SA Olympia Halterstang Houder SQMIZE® SQ506BH Transportrollen - Wielenset SQMIZE® SQ510W #powerrack #barbell #gewichtensmijten #sqmize #nieuwecollectie #nieuw #gewichten #gewichtengooien #personaltraining #barbellworkout #nieuwewebsite #nieuwproduct #powerliften #trending #personaltrainingstudio #homegym
🔥NEW IN - ATX® Calibrated Steel Plates BL - 5 to 25 kg🔥 . • ATX® logo - black/chrome – outline • fully chrome-plated with internal transparent vinyl coating • machine-calibrated weight plate made of solid steel in excellent quality . Check them out 👉 www.fitnesspro.gr ☎2152151618 . #FitnessPro #GetFitLikeaPro #believe #CrossFit #personaltraining #personaltrainingstudio #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #instafitness #crossfit #crossfitter #crossfitlove #crossfitaddict #crossfitlifestyle #gym #gymlife #gymmotivation #gymtime #workout #fit #training #fitspiration #powerlifting #atxbarbellclub #atxfitness
Let's talk about Cash Flow! Cash flow is essentially the heartbeat of your business. Understanding cash flow helps you make informed decisions, from managing daily expenses to planning for long-term investments. It's not just about profit; it's about timing and management of cash inflows and outflows to ensure your business thrives in every season. Ready to take your business to the next level? We help you dive deeper into managing your cash flow effectively with clear and accurate financials. Schedule a call today to learn more! tinyurl.com/BookacallJLThorpeBookkeeping #CashFlow #MoneyTips #bookkeeping #accounting #bookkeeper #quickbooks #DigitalMarketingAgency #GraphicDesignStudio #WebDevelopmentFirm #ContentCreationServices #SocialMediaManagementCompany #ConsultingFirm #PersonalTrainingStudio #BeautySalon #BeautySpa #EventPlanningAgency #Architects #CleaningBusinesses #NutritionistCoach #WellnessCoach #Therapist #RealEstate #Photographer #CabinetMaker #Carpenter #Electrician #JLThorpeBookkeeping
Ready to turn your fitness dreams into achievements? Our personalized personal training sessions are your ticket to strength, confidence, and unstoppable progress. Let's sculpt the best version of you together! #HealthlineFitnessStudio #Udaipur #PersonalTrainingStudio #PersonalTrainer #Fitness #Gym
Willst du wirklich wachsen? Dann musst du über deine Grenzen gehen! 💪 Das mag unbequem sein, aber hier liegt der Schlüssel zum Fortschritt! Jeder Schritt außerhalb deiner Komfortzone formt dich zu einer stärkeren Version von dir selbst. Ob im Training oder im Leben - Herausforderungen machen uns widerstandsfähiger und bringen uns näher an unsere Ziele heran 🏁 Sei mutig, sei entschlossen und wage es, dich selbst zu übertreffen! Denn erst wenn du deine Grenzen erkennst, kannst du sie durchbrechen und wahre Größe erreichen. Bist du bereit, deine Komfortzone zu verlassen 🤗? #limburganderlahn #limburgweilburg #westerwald #teamtiletics #gesundtrainieren #personaltraining #fitwerden #personaltrainingstudio #muskelaufbau #fitnesscoach
NEW TRAINER ALERT! Maak kennis met Enes! Met maar liefst 15 jaar ervaring als personal trainer is Enes een ware expert in zijn vakgebied. Zijn passie voor sport is voelbaar in alles wat hij doet. Enes beschikt over een indrukwekkende set vaardigheden, waaronder leiderschap, motivatie (zowel mentaal als fysiek), discipline, geduld en moed. Hij is doelgericht en heeft een ongelofelijke hoeveelheid energie, wat hem tot een krachtige trainer maakt. Wat hem echt onderscheidt, is zijn veelzijdigheid. Van fitness tot kickboksen, van paardrijden tot motorrijden, Enes kan het allemaal. Bovendien heeft hij ervaring in het werken met mensen met een licht verstandelijke handicap, wat getuigt van zijn empathie en toewijding om er voor anderen te zijn. Enes zal training geven op woensdagavond (vanaf 8 mei), vrijdagochtend (vanaf 3 mei) en zaterdagochtend (vanaf 11 mei) bij Workoutclub Centrum. #Workoutclub #smallgrouptraining #boutiqefitnessstudio #personaltrainingstudio #gymrotterdam
#klantenreview #personaltraineralkmaar #personaltraining #alkmaarcity #fitlifestyle #fitness #personaltrainingstudio
Double tap if you agree! What else did nobody tell you about motherhood? Let us know in the comments... #motherhood #motherhoodunplugged #motherhoodmeme #mummeme #mumhumour #mumjokes #mumlife #mumlifeuk #mumsuk #motivation #communityfitness #personaltrainingstudio #womensonlyfitness #mumandbabyfitness #strength #exerciseforwomen #fitnessformums #exercisetips #hivibefitness #fun #mumandbabyexercise #workoutformums #effectiveworkouts #sweatymama #workoutwithyourbaby #mumfit #fitnessformumandbaby #motivational
You have the gym idea?!💡Don't hesitate! Please feel free to contact us. It all starts with contact and advice. We are ready to help you! 🙂 ... #RXDGear #Accuniq #Xebex #Gymcreators #corporatefitness #fitness #focusonquality #gymdesign #project #work #wellness #personaltrainer #companyfitness #fitnessaddict #installation #gymdesign #equipmentsupplier #homegym #fitnessgoals #workoutgear #fitnessequipment #fitnessmotivation #fitnessgear #europewide #workoutmotivation #Hyrox #Crossfit #CrossfitBox #personaltrainingstudio #gym #gymlife
Largo ai giovani! #fitness #workout #personaltraining #personaltrainer #personaltrainingstudio
💧 Quanto conta l'idratazione per lo sport? Rispondo io: non è solo importante, è FONDAMENTALE❗ 👉 Bere acqua prima, durante e dopo l'allenamento migliora la qualità della prestazione fisica, oltre a far bene alla tua salute. Di solito consiglio ai miei clienti di ⤵️ • Bere circa mezzo litro d’acqua 2 ore prima del workout • Bere dai 100-250 ml ogni 15 min durante il workout • Bere acqua a piccoli sorsi dopo l'allenamento per reintegrare i liquidi e i sali minerali persi Soprattutto, è importante bere PRIMA che tu senta lo stimolo della sete. La sensazione di sete è già un segnale di disidratazione, lo sapevi❓ Se vuoi ricevere consigli personalizzati, puoi fissare un appuntamento con me nel mio studio ⤵️ 🌐 Visita il sito cliccando al Link in Bio 📩 Contattami al numero +39 333 3383470 📲 Oppure scrivimi in Direct! #personaltraining #personaltrainingstudio #positivetraining #personaltrainersanmarino #sanmarino #personalprotectiontraining #reikihealing #reikitraining #reikicharged #studio #thomascampana #allenamentopsicoemotivo
Vi ricordate la Lotteria di Pasqua? 🍃🦋 Ecco solo alcuni dei Vincitori, congratulazioni a tutti e... Stay Tuned! Alla prossima 💚 📍Sistiana (TS) #eden107 #lotteria #lotteriadipasqua #studiodiems #personaltraining #personaltrainingstudio
Calling all male competitors. Qualify at the IFBB Federation USA Northeast Regional Championship to compete in the Miami International Grand Prix for a chance to get all expense paid trip to compete in the Arnold Classic in Madrid. #fit #fitness #fitspo #fitfam #physique #bodybuilding #training #gym #workout #gymmotivation #fitnessmotivation #inspirational #motivation #competition #exercise #instagood #followforfollow #personaltraining #personaltrainers #personaltrainingstudio#