A solid base fitness in ultra trail running is key for peak performance. It builds endurance, strength, and mental toughness, preparing you for any challenge. Once you have it, you can then focus on training specifically for the race. 📷 @jajaferrer #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #2xuphilippines #2XU #MyDailyCollagenDrink
Soon! Fastest body fuel in the house #fueledbyvitargo #fastestbodyfuel #whenlifedemandsintensity #sportsnutrition @vitargo.ph
Recovery is essential for endurance athletes to maintain peak fitness after a race. Here are some tips to help: - Maintain a balanced diet and ensure proper hydration. - Prioritize adequate sleep each night. - Integrate recovery sessions and easy runs into your training routine while prioritizing high training load. - Utilize compression tights for additional support. - Regularly engage in foam rolling exercises. 📷 @jajaferrer #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #2xuphilippines #2XU #LightSpeedReact
The Pulag 100 wasn't just a race; it was a journey of self-discovery and resilience. Each finisher carried with them the satisfaction of overcoming obstacles and the camaraderie with fellow trail runners. This race is a must-do for trail runners who want to push their limits. And overall, it's a good race that you should try as an ultra trail runner. In the end, victory favors the prepared. The true victory wasn't just reaching the finish line but the determination to keep moving forward, one step at a time. This race will inspire others to push their limits and prove that with courage and perseverance, anything is possible. Link in my bio for the full race review. #Pulag100 #KOTM #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #2xuphilippines #TwoTimesYou
The new route of KOTM’s Pulag race is very challenging, similar to UTMB-TDS, featuring long uphills and downhills on technical trails. It’s even tougher than H1, with a recorded distance of 131km and an elevation gain of 8,958 meters. Only 13 finishers out of 35 starters. It was a good race for me, as I managed to avoid injuries and blisters. I didn’t push too hard since this serves as my training run for the Hardrock 100 in July. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #2xuphilippines #twotimesyou
Ensuring that your gear is checked and ready is crucial for a successful race. Tomorrow, we’re starting our race at 2 am. We’ll climb Mt. Pulag via the Akiki trail and finish at Camp John Hay, Baguio City. The race covers a long distance, about 136 km, with numerous ups and downs, totaling almost 9,000 meters in elevation. And here’s the kicker: we have a cut-off time of 40 hours. I’m excited because this race is going to be tough! #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #2xuphilippines #twotimesyou #MyDailyCollagenDrink
Recce’d the Akiki trail route with a 2,464-meter elevation gain in 20km, it’s one tough nut to crack. You have to train hard in order to succeed. Consider yourself warned. Victory is reserved only for the prepared! #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #Pulag #P1 #KOTM
Only 10 days left until the Pulag 136km ultra trail race, featuring almost 9000m elevation gain and a 40-hour cutoff time. I’m excited to return to the mountains of Cordillera. Now, it’s time for low-volume training but with a focus on specificity, especially carrying a heavy running vest and running in the heat. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #2xuphilippines #twotimesyou #2xu #acendurancecoaching #ACEyourRace #PulagUltra #UltraTrailRunning #MountainRunning #TrailRunner #ElevationGain #CordilleraAdventures #MountainFitness #EnduranceAthlete #TrailRunningLife #AdventureAwaits
TINMAN10 Standard Distance 1.5k🏊 40k🚴10k🏃 2nd Age Cat Racecation with a PR! A lot of things improved from last month’s race, there are realy no expectations from this race, all I planned was to correct the things I lacked from the previous race, I guess training did pay-off💪. Swim—improved, Bike—improved, and the run—finished strong! Thank you to my Family who came with me all the way to Ilocos and to my Girlfriend who is always there to support me. Special thanks to my team! Team TriNics! Sir Ricky Halasan, thank you so much po! Solid Racecation with the team❤️ Thank You God! You never fail me🫡🥹 To our team sponsors thankyou so much po #Bikemate #GejomebConst #TRiNiCS #compressportph #unisonbikes #twincyclegear #psicustom #fueledbyvitargo #fastestbodyfuel #mydailycollagen #GarminPH #GarminPhilippines #BeatYesterdayPH #GarminPhilippinesXTRINICSTEAM #PHGameOn #OnRunningPH #TYR
Coming from a bike crash 3 weeks ago, and witnessing another one a week later had a significant impact on me.. I rode at a very careful pace this race. A lot of U turns also slowed me down.. the weather remained favorable until my 4th and 5th loop where in I encountered strong winds that forced me out of my aerobars.. Although in the race briefing we were informed to complete 4 loops and self-counting, As my usual approach, I checked my @garminph Egde 1040 Solar bike computer after completing 4 loops for confirmation. Unaware of a distance discrepancy and doubting myself, I opted to do an extra loop.. This serves as a valuable lesson for me. Despite the mishap, I'm still grateful to have completed the race. Thank you to my coaches @lou_ramos1 @jetramos00 @baguiobenguettriathloncoaching for the guidance and to @mydailycollagen for a safe race 🙏 📷 @spektra_productions @mydailycollagen @superseries.ph @vitargo.ph @rudyprojectph @bontcycling #MyDailyCollagenTri2024 #mydailycollagen #SuperSeriesPh #FastestBodyFuel #elevateyourperformance
Run confidently with Vitargo soft flask hydration and fueling on hand - your trusted essentials for any course. Order yours at www.vitargo.ph #fastestbodyfuel #whenlifedemandsnintensity #vitargo #fueledbyvitargo #legendaryfuel
Run confidently with Vitargo soft flask hydration and fueling securely in your hand - your trusted essentials for any course. Order yours at www.vitargo.ph #fastestbodyfuel #whenlifedemandsnintensity #vitargo #fueledbyvitargo #legendaryfuel
Súkkulaðistykki sem styður við vöðvaendurheimt? Í hverju stykki af Vitargo Protein bar eru 20g af próteini. Með blöndu af whey-, mjólkur- og caseinpróteini, ásamt kolvetnum, fá vöðvarnir þá orku og endurheimt sem þeir þrá eftir átök. Orkan gerir líkamanum kleift að nýta próteinin til vöðvauppbyggingar. Hægt að kaupa bæði í stykkjatali og kassa með 25 stykkjum í. Mælum með því að kaupa kassa, þetta er hættulega gott á bragðið! #hlaup #hjól #skíði #ísland #kraftlyftingar #þríþraut #runninginiceland #cycling #training #trailrunningiceland #swiming #fjallahlaup #sports #fastestbodyfuel @vitargo.is
Once again fueling @everyone on the run course. 200ml Premixed Vitargo with electrolytes will be served in 250 ml bottles at the designated Vitargo stations. For your personal Vitargo needs visit Epsi Sports in Subic Bay Freeport Zone Use Waze to drive to EPSI Sports, Palm Street, Subic Bay Freeport Zone, Central Luzon: https://waze.com/ul/hwdts3d8t9 #vitargo #fastestbodyfuel #triathlon
FASTEST BODY FUEL 🚀 Fuel yourself to the finish with the best from our official partner, Vitargo, this coming Sunday, March 10, 2024 Subic Bay. . #VitargoPh #FastestBodyFuel #YourBestRaceEver #MyDailyCollagenTri2024 #SuperSeriesPh #SeeYouAtTheFinishLine #FUNtasticSubicBay
Another Hoka filled event here at Ayala Car-Free Sunday! I had a fantastic run, making my weekend really enjoyable! Happy Sunday! #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
This week’s high-intensity training, with a focus on improving my threshold pace and heart rate, has been fantastic. Plus, the Hoka Cielo X1 has truly impressed me! #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
The Kween arrive with a sprint finish. 💙 21Km official 01:52:25. #bulacanhalfmarathon2024 @barefootdivaph @vitargo.ph #vitargoathlete #fastestbodyfuel @usanaathletes @usanapilipinas @fitbarphilippines
Seb Teves, a fierce triathlete and certified coach, swears by Vitargo as his ultimate choice! During middle-distance triathlons, including the 2023 Ironman 70.3 World Championship in Finland, he fuels only with Vitargo and water – a winning combo with 3.5 scoops per bottle. ⚡️ What’s your winning mix? 🧐 We’re diving into athletes’ preferences, acknowledging that everyone sweats and expends energy uniquely. Vitargo, with its rapid gastric emptying and glycogen replenishment, is undeniably the #FastestBodyFuel. Stay tuned for more insights! Get your #legendaryfueling at www.vitargo.ph. #VitargoPH #FuelingHacks #FuelingTheFuture #SportsNutrition #EnergyDrink
Had a great training day with the best company ❤️ Thank you coach @lou_ramos1 @jetramos00 for pushing me. Super happy with my Run today!🎉 #baguiobenguettriathlon #vitargoph #FastestBodyFuel #rudyproject #lightwater #mydailycollagen #training #triathlete #swimbikerun #triathlon #cancerwarrior #breastcancerwarrior
Taking it easy on my run and savoring simple joys before tackling a tough race this weekend. Checked my wellness on the watch, all good vibes. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
All revved and geared up for the 2024 racing season! 🔥 #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #ACEnduranceCoaching #ACEyourRace #RunBeyondLimits
All revved and geared up for the 2024 racing season! 🔥 #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #ACEnduranceCoaching #ACEyourRace #RunBeyondLimits
Train smarter, not harder! Low heart-rate running boosts stamina, lets you run faster with less effort, and helps avoid injuries and illness during training. #roadtohr100 #HR100 #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
Transforming my training, the Coros POD and heart rate monitor offer real-time insights like running power, form power, ground time, left/right balance, stride ratio, and more. These metrics help me adjust my training and reduce injury risks. The HR monitor, equipped with optical and ECG sensors, ensures accuracy within 3bpm of the ECG gold standard for over 95% of my activities. Worn on my biceps, it minimizes heart rate delay and eliminates cadence lock. Plus, the soft fabric band adds comfort. It is my go-to for advanced metrics and unbeatable heart rate monitoring during every run. #RoadtoHardrock100 #HR100 #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #exploreperfection
Starting off the racing season strong, with a focus on endurance runs. This week has a total mileage of 100km, and I’m feeling stronger. #RoadtoHardrock100 #HR100 #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
Life’s a race – every second is a chance to move forward, face challenges, and enjoy the journey, just like the ticking hands of my watch remind me. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
Training for endurance runs is a staple for ultra runners. If you're preparing for ultra racing this season, engage in this specific training now. Your goal should be achieving a lower heart rate at a faster pace. #RoadToHardrock100 #ACEnduranceCoaching #ACEyourRace #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #exploreperfection
Shook down the Sundown Shakedown race recon with Vitargo hydration! 🚀 Check out the epic moments on our Facebook page (📸: @spektra_productions). Gear up for the main event on Jan 27 at Sundown Rundown – fuel up with Vitargo, the fastest body fuel! 🏁💦 Get race-ready at www.vitargo.ph. Countdown begins! #SundownRundown #VitargoPH #FastestBodyFuel #LegendaryFueling #SportsNutrition #EnergyDrink #RaceReady @superseries.ph
Regarded as “Liquid Gold” by endurance athletes for its fast acting carb energy delivery that’s light on the stomach and without the gastric distress. Vitargo is a unique sports drink that has grown mostly by word of mouth endorsements. It simply works like no other. Trusted sports nutrition by more and more coaches and athletes worldwide since 1994. www.vitargo.ph Legendary Fueling since 1994. #sportsnutrition #fueledbyvitargo #vitargo #VitargoPH #FastFacts #fastestbodyfuel Photo by @spektra_productions @rafirio_
Every run is a step toward success. As you grow, success follows. Lace up, move forward, and watch your journey attract success. It’s all about becoming a better you with each stride. Happy Sunday! #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
#FuelingSuccess: Dive into exclusive tips to kickstart your year on a winning note! First off, we’re setting the stage for a year of triumph together with Performance Coach Moi Yamoyam on launching your year with strength and purpose. 💪🏻 Let #VitargoPH fuel you on your 2024 journey! We’re back and ready to deliver your orders.🙌 Get your #FastestBodyFuel at www.vitargo.ph today. #GameChangerTips #CoachsCorner #VitargoPower #LegendaryFueling
After the festive season, it's time to get back to more serious training, with my first goal being to achieve metabolic efficiency. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfectio
This year’s race season was all about adventure, greater challenges, and the realization of a dream — the WSER. It has been a remarkable year for me, marked by the absence of any Did Not Finish (DNF) since 2017. I successfully completed the following races: - Bright Ultra 100km, Victoria, Australia - P1 125km, Kayapa, Philippines - H1 100 Miles, Kayapa, Philippines - WSER 100 Miles, Auburn, USA - UTMB TDS 155km, Chamonix, France - Doi Inthanon By UTMB, 177km, Chiang Mai, Thailand In running, this year has been exceptional, with no significant injuries during races and training. Here are my accumulated stats: - Total distance: 4,306km (averaging 359 km/month) - Elevation gain: 112,175m (averaging 9,348 m/month) - Total duration: 633 hours (averaging 53hr/month) As I welcome the new year, I express heartfelt gratitude to those who have played a crucial role in my journey. A special thank you to my sponsors — @hoka_philippines @hoka , @vitargo.ph , @mydailycollagen , @rudyprojectph , and @activgearsph . To my wife, AJ, Mama, Papa, and Harry, your encouragement and understanding have been my pillars of strength. Your unwavering love and support have anchored me throughout these years. I sincerely appreciate my friends for their camaraderie and all those who have followed me on this journey. Your presence has added immeasurable value to every step I’ve taken. As 2024 unfolds, I am thrilled, having already planned out my key races. See you on the trails! #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
This morning's run consisted of easy intervals. Over the off-season, I dedicated myself to refining my running form, considering it a crucial element in my training. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
Capping off 2023 with a thrilling victory! Naomi dominated the trails and clinched the overall championship in Harvey’s National Downhill Series this year. 🏆 Elevate your game with Vitargo - the ultimate game-changer nutrition for champion athletes like Naomi. Get unrivaled energy and efficient recovery to keep pushing boundaries. Get your #FastestBodyFuel at www.vitargo.ph!* #LegendaryFueling #VitargoAdvantage #VitargoPH #CarbohydrateDrink *Delivery operations resume Jan 3, 2024. Accepting preorders via website
Keeping up with your fitness during the holidays is key for a healthy and happy you! #roadtohardrock100 #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #corosph #exploreperfection
From our Vitargo PH family to yours, we wish you a Merry Christmas filled with joy! 🎄 Amidst the festivities, don’t forget to stay hydrated. 😉 Here’s to a healthy and joyous holiday season! #MerryChristmas #VitargoPH #FastestBodyFuel www.vitargo.ph
Journey to my recovery. Every step I took in the Doi Inthanon Thailand by UTMB race left its mark, and now, it’s time to let my body and mind recover. Despite the setbacks, I pushed through without a ‘Did Not Finish’ tag, and that resilience fuels my recovery journey. Here’s to healing, reflecting, and gearing up for the next chapter of the 2024 races. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ExplorePerfection
Deck the halls and rest those calls! 🎄✨ Vitargo PH is taking a festive break from December 24 to January 2. We’ll be back to fuel you on January 3! 🚀 Don’t fret; you can still sleigh your orders by preordering anytime at www.vitargo.ph. Vitargo Christmas Gift Bundles are available for purchase until tomorrow, Dec. 22 only. Place your orders now before it’s too late! Wishing you a Merry Christmas and a Vitargo-fueled New Year. 🎉 #HolidaySchedule #VitargoPH #legendaryfueling #FastestBodyFuel #ChristmasGifts
Santa’s snack of choice? Carbs, of course! To keep those speedy sleigh-rides for the muscles this Christmas. 🎅🏼 Unwrap the gift of energy with Vitargo Carboloader + hydration bottle promo! Get a free 750ml bottle for every 2kg purchase, or buy a 1kg bundle for only Php2,024! 🎁 Promo runs until Dec. 22, 2023 only. Check out our holiday deals at www.vitargo.ph today! 🎄 #FastestBodyFuel #VitargoPH #ChristmasPromo #VitargoCarboloader #ChristmasGifts
Imagine life as your personal ultra trail race — where each challenge is a chance to prove your resilience, every uphill battle a test of your strength. Embrace the twists and turns, savor the thrill of navigating your unique path, and remember, the real beauty isn't just at the finish line, but in every step of the extraordinary journey you create. #DoiinthanonByUTMB #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #corosph #ActivGearsPh #exploreperfection
This race is amazing because of the challenging yet beautiful terrain in Thailand. When I look at the awesome pictures, I remember the tough times, but they also show how incredible the journey was. It proves how tough I have to be to handle the demanding course while enjoying the breathtaking beauty of the race in Thailand. #DoiinthanonByUTMB #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ActivGearsPh #exploreperfection
Sweet Saturday Ride 🚴♀️ #elevateyourperformance #beatyesterday #FastestBodyFuel #cancerwarrior #cancersurvivor #biker #bike #triathlon #triathlete
Reaching the finish line with your family waiting is the best part after enduring more than 47 hours of tough and challenging times. I can’t thank them enough. #DoiinthanonByUTMB #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #CorosPH #ActivGearsPh #exploreperfection
The @doiinthanonthailandbyutmb, is a tough challenge and a big achievement for finishers. If you’ve finished this race, you’re truly exceptional. Picture this: very steep climbs where you grip branches and tree roots, soft soil where you hold onto anything for support—having seen a runner fall. Crossing a spillway with dangerously rushing water, using just three wooden sticks as a bridge, underscores the risks. Running on the riverbank for hours is unprecedented navigating on rocky and slippery terrain is tough. In areas with no visible trails, we rely on markers to guide our way. As for me in the race, dealing with hurdles like a broken trekking pole before kilometer 70 and a slowed pace after kilometer 153 due to blisters from sandy terrain. I finished it in 47:35 hours with a recorded distance of 177 kilometers and elevation gain of 10,480 meters. I’m considering not joining this race again soon. After completing it three times, I’m now looking forward to joining the @amazean_jungle_trail. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
Embarking on an endurance race through the scenic Chiang Mai forest in Thailand! #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
Fueling champions on and off the mat! 🥋🏆 Congratulations to the UP Men’s & Women’s Judo Teams for their outstanding performances in UAAP Season 86. Breaking that 16-year-long title drought is truly a historic feat! We are proud to be a part of your journey and thank you for the trust. Learn more about elite fueling at www.vitargo.ph. #VitargoPH #Legendaryfueling #FuelingTheFuture #FastestBodyFuel #UAAPChampions #UAAPJudo #UPJudo #ChampionsFuel #extraordinarysportsdrink
Vitargo is indeed the fighter’s gold. 🥇 High intensity and long hours of daily training will demand lots of your limited energy resource. For UAAP Judo gold medalist Hyejun Lee, discovering Vitargo is a game changer. All natural, non-caffeinated, non-sugar, quick access to energy, endurance and faster recovery 🥋💪 Big congratulations to you and to the UP Men’s Judo Team for clinching the UAAP Men’s Judo Season 86 Championship! #VitargoPH Legendary fueling since 1994. ⚡️ See why more athletes choose Vitargo. Get your #FastestBodyFuel at www.vitargo.ph. #Vitargo #UPJudo #UAAPSeason86 #FuelingtheFuture #UAAPChampion #FuelingPassion #WhenLifeDemandsIntensity
Congratulations to the UP Women’s Swimming Team on the remarkable achievement as UAAP Season 86 Champions! Your dedication and speed truly make waves. 🏆🏊🏼♀️ #FueledByVitargo #FastestBodyFuel #VitargoPH #UAAPSeason86 #UAAPSwimming #UPVST @up_swim 📸 @sdcbusico
FASTEST BODY FUEL 🚀 Experience the patented Vitargo carbohydrate. Clinically proven since 1994⚡️ Fuel yourself to the finish with the best from our Official Partner Vitargo at the inaugural Sundown Rundown on January 27, 2024 at Ayala Vermosa Sports Hub. . . Hurry! Check our BIO and sign up today. #VitargoPh #FastestBodyFuel #SundownRundown #LoveTheDistance #SuperSeriesPh #SeeYouAtTheFinishLine
Every Off-season, you look at what you can improve on. So you come in for the new season fresh and ready to go again. -Mason Mount @thenextsteptri @southplus_squad @vitargo.ph #fueledbyvitargo #fastestbodyfuel @mydailycollagen @fluidbikefit @vermosaph @poundmolino 📸: I.photography
Getting your base fitness right is super important when preparing for a race. It's like a test to see if your training fits what your race needs. For a 100-mile ultra race, make sure your base fitness is over 150 for a solid finish. But, it's not just about numbers—it's about tailoring your workouts to match what your race demands. Bringing in a coach can really help step up your game, giving you personalized advice to boost your base fitness and do better in your race. #corosph #exploreperfection #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
A quick 10km run before leaving this nostalgic city! #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
There is no mountain too high that one won’t be able to conquer and fly. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
Train smart. All you need is a low volume training but with high training load. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
Saan ka galing? Me: Malasya lang During long runs, mental training is essential in making challenging runs appear effortless. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
What an eventful October!🥇🏆 Congratulations to our awesome Vitargo PH athletes who dominated local and international events. Your hard work, strategy and determination paid off. A true embodiment of excellence 💪 Vitargo, #FuelingChampions since 1994. ⚡️ Get your #FastestBodyFuel at www.vitargo.ph. *Limited stocks remaining on special edition Breast Cancer Awareness Month soft flask #VitargoPH #legendaryfueling #triathlon #basketball #cjayperez #asiangames #ironmantri #superseriesph #boracaysupertriathlon #batangsurigaonontriathlon
Wishing our incredible Vitargo PH athletes Aless Castañeda, Nylah Bautista and Vanj Endaya the best of luck at the 2023 Ironman World Championship in Kona, Hawaii! 🏊🏼♀️🚴🏻♀️🏃🏻♀️ You've shown dedication, resilience, and strength throughout your journey. Make every moment count, and let your passion drive you to success. Go, #TeamPH! 💪🌺 #IMWC2023 #Kona #VitargoPH #FastestBodyFuel #triathlon
Run and let the thrill ignite your motivation! 🏃♀️🏃♂️💥 #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
When you run, set high goals to challenge yourself and reach your potential. But remember, your performance may not always meet your high standards. High expectations motivate progress, yet after running, don't diminish success by thinking it's not enough. Take pride in giving your best; that's your victory. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
Cheering on sir @cjayp7 and Team Gilas Pilipinas at the 19th Asian Games! 🇵🇭 Vitargo PH is proud to be CJay’s intra fuel weapon of choice for over 3 years now. With its rapid energy delivery, Vitargo keeps CJay at the top of his game, fueling his explosiveness and consistent performance.⚡️ Godspeed sir @cjayp7 and Team Gilas! Laban!💪🏼 #legendaryfueling #VitargoPH #FastestBodyFuel #19thAsianGames #GilasPilipinas #CJayPerez #mensbasketball #basketball #teamph
Get motivated to hit the road with Hoka as we embrace Car-Free Sunday runs here in Ayala. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink
During long physical activity, athletes can deplete their glycogen stores, our bodies primary source of energy. Vitargo sports drink can replenish these glycogen stores faster than other carbohydrate sources, fueling endurance and aiding in quick recovery.⚡️ Vitargo, clinically proven to work over 2x faster than sugar & maltodextrin carbohydrate ingredients ❌ No bloating ❌ No added sugar = No energy crashing ✅ Possibly the purest carbohydrate out there That’s why winning trail runners like Nel Valero choose #VitargoPH - his trusted ally during his sub-3hr Savage Terra Mountain Run 2023, a 25km footrace with 1,100m elevation gain around Doña Remedios Trinidad trails. ⛰️ Get your #legendaryfueling today at www.vitargo.ph! #FastestBodyFuel #WhenLifeDemandsIntensity #trailrunning #running #endurance #SavageTerraMountainRun2023
Run hard, chase dreams; the finish line is where your goals become reality. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #running #temporun #runstagram
FASTEST BODY FUEL 🚀 Fuel yourself to the finish line only with the best! Vitargo is our Official Body Fuel at the inaugural Boracay Super Triathlon this coming October 22, 2023 at Newcoast Boracay. Follow them 👉 @vitargo.ph . . . Few slots still available! Hurry check our BIO and sign up today. Also available Super Aquathlon Kids, Teens and All Stars. #FastestBodyFuel #Vitargo #BoracaySuperTriathlon #SuperSeriesPh #SwimBikeRunRepeat #SeeYouAtTheFinishLine #WhatYouSeeIsWhatYouGet
I need to work on my speed, which is one of my weaknesses, and with the help of Hoka Rocket X2 shoes, and considering my next ultra race being over two months away, I have the time to make improvements. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #running #runstagram #temporunning
When you’re facing a challenge, focus on what makes it enjoyable. Many people make a common mistake by always talking about how hard things are. They say things like writing is difficult, running is tough, or math is complicated, and so on. This makes them believe that these activities are really hard. If you think running on the road is tough, consider giving trail running a try. #HokaPH #FlyHumanFly #RudyProjectPH #ElevateYourPerformance #VitargoPH #FastestBodyFuel #MyDailyCollagenDrink #trailrunning
Fueled by the best; fueling the best 🔥 #FastestBodyFuel #VitargoPH Repost from @aleksiscapili ••• My success in conquering challenging ultra trail races can be attributed to my nutrition, particularly in European races where the aid station food differed from what I was used to. When tackling steep mountain trails at high altitudes, blood prioritizes your muscles over digestion, making it challenging for your stomach to absorb carbohydrates and other essential nutrients. That’s where Vitargo proves invaluable, providing the energy boost you need when you’re completely exhausted on the trail. So whenever I see a social media post of ultra runners struggling to finish their races especially due to acid reflux, I would say, ‘Train your stomach with proper nutrition and hydration.’ #VitargoPH #FastestBodyFuel