A snippet from this week’s newsletter. We have deep conversions via the weekly newsletter. Comment the word “EMAIL” and I’ll send you details of how to join. From fitness, parenting and life hacks, we discuss it all.
You can now buy the door anchor alone for N2,000😉 Thinking of strapping your bands to the door or a pole and scared of having the band scrapped off or cutting? Worry no more as the anchor can help😁 #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria for N2,000😉 Thinking of strapping your bands to the door or a pole and scared of having the band scrapped off or cutting? Worry no more as the anchor can help😁 #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
The 2l bottles with motivational markings. Our bottles come with: - a bottle sleeve - a bottle strap holder - a compartment for phone storage - a hook for key storage Price N7,500 2l bottles only without the sleeve cost N4,500 The sleeve with handle only cost N3,000 #fitness #fitfamng #fitnaija #naijafit #naijafitnessblogger #naijafitfam #naijafitness #naijafitmoms #naijafitmom #fitnaijamoms #fitnessnaija #nigeriafitness #fitnessnigeria
Looking to purchase your items in blue? We have you covered. See slides for all available items in blue #fitnessnaija #fitnessnigeria
Looking to purchase your items in purple? We have you covered. See slides for all available items in purple #fitnessnaija #fitnessnigeria
Last day to register - Thursday. Comment the word STRONG and I’ll send you program details. This amazing woman is in her 40s. She’s lost weight and is feeling stronger and better than ever. FST is not your typical weight loss program. Here, we learn sustainable habits that help to keep the weight off. We focus on strength training, nutrition and habits. You will need dumbbells and resistance bands for this program.
Looking to purchase your items in pink? We have you covered. See slides for all available items in pink #fitnessnaija #fitnessnigeria
Whether you’re a beginner or a pro, Booty Bands/hip bands will help you step up your game. It has the following features: - no sliding, rolling or breaking - wider than miniloop bands - made from premium fabric - highest quality & durability - it’s lightweight & portable The hip bands come in sizes as seen on the slides. Only the medium size is available for N5,500 #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria
You can now buy the door anchor alone for N2,000😉 Thinking of strapping your bands to the door or a pole and scared of having the band scrapped off or cutting? Worry no more as the anchor can help😁 #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria for N2,000😉 Thinking of strapping your bands to the door or a pole and scared of having the band scrapped off or cutting? Worry no more as the anchor can help😁 #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
Wrist wrap Features & details 🌼[High Quality Material】: wrist wraps make for polyester85.5% diene elastic fiber14.5% ,the stretch weave for extra support, soothing and comfortable, it is very slim easy to fit. 🌼[Stability Protection】: the wrist bace protect your wrist during intense workouts under stress and high exertion,the best possible stability, providing you with top-notch all-around protection from injuries. 🌼[Ergonomic Design】: wrist support with thumb hoops can provide stable support for the wrist, have good sweat absorption and ventilation which can be worn comfortably for a long time, stretching without breaking. 🌼[Adjustable Wrist Bands】:the 18” weightlifting wrist wraps are adjustable and you can wrap them tight or loose as needed for your desired level of restriction. So whether you’re just starting out or pushing yourself to the limit, these workout wrist wraps are for you. 🌼[Suitable for Various Workouts】: track and field, basketball, volleyball, tennis, rowing, cycling, weightlifting, etc. At the same time, the black wrist wraps is suitable for editing work on the computer for a long time, working, driving, etc. It’s now in stock for N6,000 for piece. #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub
Swipe for more feedback 👉🏾 Say goodbye to quick fixes and crash diets. FST is all about consistency and patience, focusing on the basics that yield lasting results. FST is a monthly strength training program that helps you get fit from the comfort of your home. Every month, you get new workout videos. You simply need to press play and follow along with the recorded exercises. Join us as we guide you through a transformative fitness journey that empowers you from the inside out! Registration for May will close in a few days. Comment the word “STRONG” and I’ll send you sign up details.
25ml bakk*r*t is available Half dozen #11500 3 pieces #7500 To order send a dm or click the link on my bio to message me on Whatsapp Delivery nationwide Pick up ✅✅ #fitnessnaija #perfumeloverseller #perfumesellersinlagos #perfumesellerinabuja #perfumesupplier #naijastudents
Kneewraps They can also be used as elbow wraps Features & details 🌼BOOST LEG STRENGTH, SUPPORT, AND STABILITY! When used with a great workout plan, knee wraps will boost your leg strength during squats, leg presses, or any other intense leg activity. You’ll feel the added strength during your workouts within your first workout. Simply the best knee wraps you’ve ever tried. 🌼GOOD FOR YOUR KNEES: Wearing knee wraps on your knees improves support and stability during heavy leg workouts. Knee wraps increase workout performance, protect your knee joint with the added compression, and prevent possible injuries from heavy weightlifting. 🌼No.1 MOST EFFECTIVE KNEE WRAP PAIR: knee wraps is the ONLY popular knee brace that contain our branded elastic material with strap attachment. As a result, you don’t have problems wrapping your knees or keeping the wraps in place allowing you to have an awesome leg workout. 🥱PUSH YOUR BOUNDARIES: Because knee wraps provide tight knee compression whether you’re squatting, powerlifting, cross-training, weightlifting, bodybuilding, or doing any other leg exercises. You will be able to lift more weight, break new PR’s, and achieve higher maxes. Push yourself and break barriers. Available for N6,500 per piece #lagosfitness #lagosfitfam #naijafitness #fitnaija #weightlossnigeria #fitfamnaija #naijafitfam #abujafitfam #nigerianweightloss #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria #tobnewdawn4all
Miniloop band set Features & details 🌼 latex 🌼 Resistance bands - 5 pack: Workout sets for women, 5 resistance bands for stretching and strength training. Everyone can get suitable one for Yoga, physical therapy and pilates. 🌼[Pilate Flexbands for Booty]: Pilates special flexbands made of durable and skin-friendly natural latex to bring customers stable experience. 🌼[Exercise Bands Portable]:Helping exercise most parts of body{ HIP, ARMS, CHEST, LEGS and upper BACK} through different posture anytime. 🌼[Resistance loop Bands]:You may choose which part to exercise and follow the instruction within package anywhere. 🌼[Fitness Bands]:Come in 5 resistance bands and Flannel carry bag. Price: N6,000 per set #fitnaija #fitnessnaija
8 figure resistance band Features & details 🌼Fit for Everyone - this titness resistance stretch bands are great for women and men of all fitness levels. Workout your legs, arms, back, ankles, hips or shoulders with any individual band or multiple bands together to provide the right level of resistance for you 🌼Resistance Bands for Women Men: Strengthens arms, chest, shoulders, back, legs, and buns 🌼Figure 8 Resistance Band: Soft rubber handles for extra comfort. 🌼Resistance bands allow you to get a total body workout without the weights. Improve your strength, power, explosiveness, and flexibility with these universal long bands 🌼Lightweight design packs easily in a suitcase. Highly portable - use anywhere, anytime. Price: N1,500 Please send us a DM for your order❤️ #tobblessedjune #lagosfitness #lagosfitfam #naijafitness #fitnaija #weightlossnigeria #fitfamnaija #naijafitfam #abujafitfam #nigerianweightloss #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
Eco-friendly TPE Anti Slip Yoga Mat - Dual Colour Owning an exercise mat shouldn’t be debatable but do you know why ours is unique? - it has 8mm thickness - it has 2 colours - it has a carrier - it has double sided non slip surfaces - it is easy to clean - it is affordable Size - 1830*610*0.8mm Price: N12,000 #fitnigeria #fitfamng #nigeriafitness #fitnessnaija #naijafitfam #naijafitness #fitfamnigerian
Registration for May will soon close. Swipe through for more feedback from FST. 👉🏾 No cutting out of rice and other carbs you love. No overly restrictive dieting. Just simple changes to help you lose weight and keep it off for good. This program isn’t for everyone, it is a knowledge based program only for those who are ready to learn and put in the work. Comment the word STRONG and I’ll send you the details. P.s you will need resistance bands and dumbbells for FST.
Looking for a skipping rope that’s very light? Look no further 😁 - the handles are made of steel, durable - easy to hold in hand and hard to slip when jumping Available for N3,500 in black, blue, yellow, green & pink #lagosfitness #lagosfitfam #naijafitness #fitnaija #weightlossnigeria #fitfamnaija #naijafitfam #abujafitfam #nigerianweightloss #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria #toblov2dnight
10pc Travel bottle set “ These travel containers sets are suitable for airplane/weekend stay over/ gym washup, etc. They are so convenient and portable. Our multi-functional travel bottles sets are great for filling your lotions, creams, shampoo, foundation, liquid soap, sunscreen, hair spray and gel and etc. The 10pc travel bottle set consists of; 1 x 50ml lotion bottles 1 x 50ml clear plastic spray bottles 2 x 50ml flip-cap bottles 2 x 10g cream jars 1 x pipette 1 x funnel 1 x make-up spatula 1 x packaging bag Price is N1,000 for the set #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
While you’re wondering, others are busy ticking off their weightloss goals for the year😏 You snooze you do what? LOSE!!! It's completely up to you😊😊🥳🥳🥳 - /- - - - - #naijaweightloss #naijafitfam #naijafitness #abujafitness #abujafitfam #weightlossnaija #lagosfitfam #naijafit #fitfamnaija #weightlossnigeria #fitfamlagos #naijafitmoms #fitnigeria #nigerianweightloss #fitnessnigeria #fitfamng #fitfamnigeria #nigeriafitness #naijamom #fitfamlekki #fitnessnaija #fitmumsclub #lagosfitness #fitnaija #weightlosscoach #naijabrandchick #weightloss #weightlossjourney #healthylifestyle #fitness
Bandanas are now available!!! Available in black, brown, purple, grey, dark blue for N600 #fitnessnaija #fitnessjourney #fitnaija #getfit
Blood flow restriction/resistance (BFR) bands is now here!!!! DoubleWrap Occlusion Bands for Gym & Weight Lifting to Increase Muscle Mass in Women & Men Benefits - Designed to offer the most targeted blood flow restriction for maximum muscle gain, our double-wrap BFR bands for women and men glutes reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads, resulting in faster lean muscle gain. - Our blood restriction workout bands induce hypertrophy at very low loads and can increase muscle protein synthesis, resulting in increased muscle growth - Designed with an extra-strong double-wrap strap, our BFR straps are easy to strap up, effortless to release, and exceptionally comfortable on the legs and calves. Price: N4,500per pc N9,000 per pair #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
Pullup bands!!!! Adding resistance and weight to your workout with the workout bands makes exercise more effective. These exercise bands is ideal for pull up assistance, adding resistances to press-up, speed training, bench press, squat, shoulder press etc. Please check the slides for the strength levels. The prices are: Red pullup band is N6,000 Black pullup band is N7,000 Purple pullup band is N8,500 #fitnigeria #fitfamng #nigeriafitness #fitnessnaija #naijafitfam #naijafitness #fitfamnigeria
Lifting straps now available 🥰 The straps make it possible to pull more weight and throw up more reps in the gym. Ideal for weightlifting, bodybuilding, powerlifting, and strength training. Your hands won’t develop nasty calluses as you perform pull-ups, seated rows, and other upper body exercises. Even better, the straps wrap tightly around the bar to increase traction and maximize gripping strength, helping you lift more weight than ever before. A must for lifters trying to develop strength or add bulk. Price: N6,000 per pack Please send a dm to purchase yours ❤️ #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
Light breakie with the girls this morning. Saw this recipe on IG a while ago and the girls absolutely love it (I don’t remember the IG handle) You’ll need 4 eggs 1/2 cup all purpose flour Vanilla extract 1/2 cup of milk 2 tbsp melted butter 1 cup blueberries Mix the eggs, flour, milk, vanilla extract until smooth. You can use a blender. Warm the blueberries in the butter for about 5 minutes. Pour the batter into the skillet with the blueberries then cook in the oven at 200 degrees for about 15 minutes Serve with honey, syrup, powdered sugar or any topping of choice. Enjoy ☺️
MAGIC SLIMMING COFFEE ☕️ Start your day with best coffee!!! 10% effective and organic with 0% side effects . It’s ideal for those looking to lose weight, fast. It’s organic & designed especially to raise your metabolism, burn fat, fill you with energy throughout the day and leave you feeling fuller for longer. See visible results in just days. Get ripped in 14 days! Guaranteed Effective & Authentic! Send us a DM to place your orders or click on the link in bio! #weightlossbymma #naijafitness #abujafitness #abujafitfam #weightlossnaija #lagosfitfam #fitfamnaija #weightlossnigeria #naijafitmoms #nigerianweightloss #fitnessnigeria #fitfamng #fitfamnigeria #nigeriafitness #naijamom #fitfamlekki #fitnessnaija #fitmumsclub #lagosfitness #fitnaija #weightlosscoach #weightlossjourney #healthylifestyle
I’ve been in fitness for 15 years and most of my workouts have been done from the comfort of my home. There are a few reasons why I prefer to workout from home and I’ll talk about that in another post. Just know that you can start now, from home, with a few dumbbells and resistance bands. Send a DM to sign up for FST now.
knee guard Our open patella knee support design relieves stress in the knee area, while the padded knee stabilizer prevents displacement and guides the knee cap into proper motion. Why not grab one of this for N6,500 per piece #lagosfitness #lagosfitfam #naijafitness #fitnaija #weightlossnigeria #fitfamnaija #naijafitfam #abujafitfam #nigerianweightloss #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria #tobbrandnewweek
Stress and strain are part of life....but don't let them cause you to become discouraged and lose focus. You were made to rule and reign... never forget that. Keep pushing forward to smash whatever you are looking for... Enjoy the journey. #munamoves #fitnesslagos #fitnessnaija #lekkifitness #fitnaijagirl #fitnaijamum #fitwoman #gymjunkie #fitjunkie #fitnessinfluencer #lagosgym #abujagym #abujagymwearstore #lagosgymwear #lagosgymwearstore
Sit up assistance device machine Features & details 🌼[Sit Up Exercise Equipment】An abdominal exercise machine suitable for installation on the indoor floor, allowing you to exercise without the help of others. 🌼[Suitable for Everyone】There are 3 height adjustment functions, suitable for all men and women of different body types. No need to worry about different heights and weights. 🌼[Large Suction Cup】The 4.5-inch bottom suction cup provides a strong grip and can withstand more than 150KG of pull! The cold-rolled steel body and thickened sponge provide strong stability and soft comfort. Protect your feet from injury. 🌼[Note】This is an innovative suction cup sit-up machine that can be firmly installed on a flat and smooth floor, allowing you to exercise without the help of a door/sofa/other people. But it cannot be installed on uneven/slit floors/carpeted floors, because they cannot produce adsorption! Price: N6,000 #fitnessnaija #fitnessnigeria #naijafit
Speed jump rope!!! A quality jump rope is one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of so many athletes in such a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It’s an excellent cardio workout and also builds shoulder strength and is great for your legs. Price: N3,500 Available in gold and pink Please send a DM for your purchase #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
The 2l bottles with motivational markings. Our bottles come with: - a bottle sleeve - a bottle strap holder - a compartment for phone storage - a hook for key storage Price N7,500 2l bottles only without the sleeve cost N4,500 The sleeve with handle only cost N3,000 #fitness #fitfamng #fitnaija #naijafit #naijafitnessblogger #naijafitfam #naijafitness #naijafitmoms #naijafitmom #fitnaijamoms #fitnessnaija #nigeriafitness #fitnessnigeria
Ankle straps are now available for N5,500 per piece Our kickback ankle strap allows you to target your calf muscles, quads, hamstrings, and glutes. This ankle kickback strap helps you achieve a stronger, leaner body and improve your power mobility and flexibility. Available in pink, black, blue, purple #lagosfitness #lagosfitfam #naijafitness #fitnaija #weightlossnigeria #fitfamnaija #naijafitfam #abujafitfam #nigerianweightloss #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
The abdominal roller helps build upper body muscle strength and definition (abs, chest, arms, shoulders, and back). Product benefits: - Foam handles for comfort - Dual wheel aids balance, simple forwards and backwards motion - Extra thick knee pad protects the knees during use - Lightweight, compact and portable - Suitable for both beginner and advanced users Price: N9,000 #lagosfitness #lagosfitfam #naijafitness #fitnaija #weightlossnigeria #fitfamnaija #naijafitfam #abujafitfam #nigerianweightloss #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
We call this the 2-in-1 kneeguard. It’s a combination of both the kneeguard and the kneewrap. Just imagine having both types in one!!!!!!😁 Price: N7,000 per knee #tobwedznaitcrush #lagosfitness #lagosfitfam #naijafitness #fitnaija #weightlossnigeria #fitfamnaija #naijafitfam #abujafitfam #nigerianweightloss #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria
8 figure resistance band Features & details 🌼Fit for Everyone - this titness resistance stretch bands are great for women and men of all fitness levels. Workout your legs, arms, back, ankles, hips or shoulders with any individual band or multiple bands together to provide the right level of resistance for you 🌼Resistance Bands for Women Men: Strengthens arms, chest, shoulders, back, legs, and buns 🌼Figure 8 Resistance Band: Soft rubber handles for extra comfort. 🌼Resistance bands allow you to get a total body workout without the weights. Improve your strength, power, explosiveness, and flexibility with these universal long bands 🌼Lightweight design packs easily in a suitcase. Highly portable - use anywhere, anytime. Price: N1,500 Please send us a DM for your order❤️ #tobblessedjune #lagosfitness #lagosfitfam #naijafitness #fitnaija #weightlossnigeria #fitfamnaija #naijafitfam #abujafitfam #nigerianweightloss #fitnigeria #fitfamng #abujafitness #nigeriafitness #fitfamlagos #naijafitmoms #fitnessnigeria #fitnessnaija #naijafit #fitmumsclub #weightlosscoach #abujafitfam #weightlossnaija #fitfamlekki #naijamom #naijaweightloss #fitfamnigeria #fitnessnigeria