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If anxiety had a shape, what would it look like? And if my anger had a shape, what would it be? Now, if there was a shape that could make anxiety disappear, what would it look like? The class to help kids overcome fear is taking place this week! :)

4/17/2024, 2:50:41 AM

“𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝒘𝒓𝒊𝒕𝒊𝒏𝒈 𝒊𝒔 𝒂 𝒗𝒐𝒚𝒂𝒈𝒆 𝒕𝒐 𝒕𝒉𝒆 𝒊𝒏𝒕𝒆𝒓𝒊𝒐𝒓” #journalling #journallingmylife #openyourmind #ideascomeandgo #answerslieinwriting #hello #helloheart #helloitsme

4/5/2024, 9:50:46 AM

The Magical Seed Store is open! At the magical seed store opening at Hello Heart, we have a wide selection of seeds available for purchase. From seeds that bring happiness, excitement, and joy to special seeds designed for difficult times, you can trade these seeds for your stories :) During this session, we'll explore positive emotions with the children, such as excitement, happiness, enjoyment, joy, and fun. We'll create lively trees filled with experiences that reflect the children's emotions, branching out into different categories. 🌱Special seeds tailored just for you, 🌱Seeds to spread joy, 🌱Seeds to overcome sadness, 🌱A variety of emotion seeds. We're so excited to see the amazing fruits that will grow on our children's emotion trees!🌳

3/27/2024, 8:28:48 PM

Revolutionizing heart care requires diagnosing and treating disease YEARS BEFORE chest pain occurs. https://www.auntminnie.com/clinical-news/molecular-imaging/article/15666975/can-cardiac-petct-revolutionize-heart-care #cardiology #heart #hearthealth #hearthealthawareness #americanheartassociation #AmericanHeartHealth #WomenHeart #HelloHeart #cardiology #health #plaque #cardiacarrest #cardiac #seattle

3/26/2024, 1:11:10 AM

Hello Heart, this space is a place that warmly welcomes children to express their emotions, thoughts, and feelings in various ways, providing emotional support and stability. :)

3/13/2024, 7:17:37 PM

A special letter in the mail is like a hug you can keep.

3/7/2024, 1:45:37 PM

Focusing on the theme of ‘relationships,’ we explored our families and the people around us. After reading ‘The Wild Family’ picture book, we had some interesting discussions. The question posed was, “If mom and dad were animals, what animals do you think they would be?” - One kid described his dad as a lion: “Because lions are loud!” - Another kid described her mom as a tiger: “Because tigers are scary!” - One kid described herself as a squirrel: “My mom says I look like a squirrel.” - One kid described his mom as a bear: “Because my mom sleeps too much.” (His mom is pregnant, so she’s been sleeping a lot more lately. You know how it is when you’re pregnant 😊) - One kid described his dad as a penguin: “Because my dad feels hot all the time and walks around the house without clothes. He’d probably love to be a penguin living in a cool place!” As we explored the thoughts kids have about each family member, we pondered together what it means for kids to acknowledge differences and live together as one family. Then we did a puppet show through role-playing!

3/6/2024, 9:57:49 PM

Discover a world of imagination with our studio’s picture book selection!✨ We curate a diverse collection that transcends borders, offering not only books exclusive to the United States but also hidden gems from Europe, Asia and beyond, ensuring a global perspective in our curriculum. Each book is carefully chosen to provide a unique and enriching experience, offering children the opportunity to explore stories they won’t find elsewhere. At hello heart, we pride ourselves on presenting meticulously curated programs featuring exceptional books from around the globe, creating an unparalleled learning journey for every child. In our classes, children not only read but also step into the shoes of characters, engaging in discussions. They brainstorm ideas and use them as inspiration to create artworks!

3/5/2024, 10:41:20 PM

Stay determined when you can...and when you can't, let someone help you, and help them, too. 💛 This free Determination Links resource will come along with the HH community message on Thursday! We can learn about determination from special grown-ups. Call, write a letter to, or sit down with a grown-up and ask how they faced and conquered a goal or problem.

3/5/2024, 9:46:10 PM

What do children wish for in their moms? It might seem obvious, and as moms, we might think we know it all too well. However, while the desired image of moms may be similar among children, what’s crucial is understanding that each child has their own way of wanting things in their relationship with their mom! So, are we expressing ourselves in the way our children desire? This class offers an opportunity to check and find out! I‘m already looking forward to this week!

2/27/2024, 9:35:09 PM

Relationship skills are how we get along with others and how we form lasting friendships and connections. This includes communicating clearly, solving problems together, managing conflicts and disagreements, and standing up for ourselves and others.

2/27/2024, 9:04:14 PM

During our recent class on "Worry and Anxiety," the moms seemed really impressed with what we covered together. They loved the content of the picture books and found the class itself super helpful. Some even said it felt essential for them personally. A lot of them were asking if we could open up workshops for adults.💛☺️ As we were designing our curriculum, I couldn't help but think that these classes could be so valuable not just for 4-8-year-olds, but also for middle schoolers, high schoolers, and even adults. While we might not be able to accommodate everyone right now, I'll make sure to schedule some pop-ups and one-day classes :) I'll definitely get those adult workshops ready for the moms 😊

2/26/2024, 9:06:38 PM

“Somewhere, something incredible is waiting to be known.” ― Carl Sagan The view between trees, an illustration by @olivia.holden, for the first welcome note and letter of HH Teen Collection 3 -- It wasn’t always easy for Liam to pinpoint what he needed help with at a given moment, let alone ask for it. Everyone needs help sometimes but it doesn’t mean one feels reassured especially as Liam goes back to school. He misses his sitting spot at camp–the spot by the tree that seemed to hold him up when he needed it most. Join Liam as he shares unexpected moments of others seeing the things he can’t, yet that are there.

2/25/2024, 10:30:47 PM

I’ve become a supervisor for students majoring in Child and Adolescent Studies at CSU Fullerton! :) To be honest, expanding and enhancing internship programs for college and graduate students has been one of my goals, so I‘m grateful to see it gradually coming to fruition. I’m looking forward to working with interns at CSU Fullerton!

2/20/2024, 4:30:00 PM

Building in tiny breaks for our hearts! When you subscribe to us, you will receive one letter a month, along with field notes, a heart map, and postcard all designed, illustrated and packaged with care. Use your postcard to send your own note to someone special, or keep it as an art print! Most importantly, our subscribers will receive an adventure that unfolds over time and helps awaken and strengthen hearts. ​​​​​​​​ Hello, Heart! Words and illustrations to comfort, inspire, and delight.​​​​​​​​​​​​​​​​​​​​​​​​ ​​​​​​​​​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #awakeninghearts #wellness #wellbeing #snailmail #lettersnearandfar #helloheart #emotionalwellness #monthlyadventure #healing #hopeandhealing #wildandfree #wildandfreechildren #outdoorfamilies #homeschool #learningwell #learnathome #magicofchildhood #letthekids #readtoyourkids #homeschoolcollective #heartmap #coregulation #emotionalintelligence #socialemotionallearning #sel #socialemotional #selresources

2/17/2024, 1:30:44 PM

Send a letter, widen a heart.

2/15/2024, 3:28:43 PM

✨The Power Of Love 💕⚡️ ✨HELLO HEARTS 💖💝💞 🥰Happy Valentines Day 💘 #Marvel #MarvelLegends #ActionFigures #SpiderMan #MilesMorales #Valentine #BeMine #HappyValentine #PowerOfLove #Collector #LoveInTheAir #ItsElectric #HelloHeart #Love #ToyPhotography #Spekk10

2/14/2024, 9:21:28 AM

It's not always easy to explore emotions directly with children or teens, particularly the ones that feel big and intense. Sharing stories that resonate with their experiences can help create a safe distance to explore together so that they're not alone with their difficult feelings. Illustration by @sarahjdocker for Hello, Heart! Letters Near and Far, Children's Collection 3

2/13/2024, 12:45:31 PM

🤯 Yesterday’s Bible study at Emmaus Road filled up my notebook with so many truth statements like this one. 👆🏻 ❤️‍🔥 Sarah Lee is incredibly gifted in changing lives with her nuggets of truth. Today, I’m meditating on this quote and getting curious about how big my joy capacity is. I’m asking Jesus how I can intentionally pour into my joy capacity and facilitate a space for it to grow. When we have a large capacity for joy, we simultaneously have a large capacity to process through difficult times and trauma. 🤔 How do you facilitate a space for your joy capacity to grow? Respond in the comments. 👇🏼 🫶🏼 Our next available Hello Heart Bible Study is about cultivating healthy relationships with God, ourselves, and others. It begins March 12th. Follow the link in our bio for more details and to register. While you’re there, subscribe to our newsletter so we can stay connected! We’re so happy you’re here! #emmausroadministries #emmausroad #helloheart #biblestudy #attachment #innerhealing #hearthealing #heart #healing #psychology #therapy #counseling #events

2/7/2024, 7:59:20 PM

Read your way to the top of a tall mountain. I’m starting to work on the last letter of this 3rd collection which shares special messages from these tall and beautiful mountains. I am sensing a cliffhanger…

2/4/2024, 2:07:45 PM

Have you met your friend, the heart? ❤️ It’s the incredible machine that beats over 100,000 times a day. Stay tuned this #AmericanHeartMonth for: ❤️ Tips from Dr. Edo Paz ❤️ Heart-health facts ❤️ Inspiration on how to meet your heart #HeartAwarenessMonth #WearRedDay #HelloHeart #HeartInspiration

2/1/2024, 8:07:23 PM

It’s a good day for a yarn bomb… finally not snowing or raining. Hope you find it! #crochetheart #crochetvalentine #yarnbomb #tinyyarnbomb #valerieocrochet #sharinghandmadejoy #helloheart #hideandseek #phonepoleart

1/20/2024, 9:44:04 PM

마음아 안녕_ 최숙희 어깨를 쫙 펴라. 주원아 넌 할 수 있다! Hello heart_ Sookhee Choi Stretch your shoulder. Juwon You can do it! #마음아안녕 #최숙희 #독후활동 #유아그림책 #Helloheart #SookheeChoi #kidsbook

1/20/2024, 3:44:06 PM

Good Morning 🌹 Heart to Heart Warmer: Light shines through a pinhole heart design in a glowing statement of generosity and love. This warmer comes with four light bulbs: clear, blue, red and purple. #WarmTheHeart and show your blue and purple, the colors of foster care and adoption! 😍💜 #heartshape #heart #heartshaped #love #hearts #iseehearts #iseeheartseverywhere #heartseverywhere #heartsareeverywhere #heartsofinstagram #ifindhearts #loveheart #diamond #loveiseverywhere #loveisallaround #helloheart #heartshapes #heartsfindme #herz #everydayhearts #photooftheday #heartshapeworld #lovemessage #withlove #heartsinnature #jewelry #heartart #handmade #heartoftheday

1/10/2024, 10:15:10 AM

안녕하세요! 너무 기쁜 소식을 여러분들께 알리려 합니다. 드디어 저희 헬로하트가 스튜디오를 브레아에 오픈하게 되었습니다!!! 아직도 저는 꿈만 같은데요. 늘 꿈에 그리던 헬로하트의 공간이 현실로 생기게되었습니다 :) 헬로하트 공간은 아이들뿐만 아니라, 엄마들에게도 성장이 있는 곳, 함께 소통하고 마음의 위안을 느낄 수 있는 곳이 였으면 합니다. 앞으로 많은 아이들과 어머니들, 가족들, 또한 전문이들을 이곳 헬로하트 스튜디오에서 만날수 있길 소망합니다! 헬로하트 스튜디오가 아이들과 가족들의 성장을 담아내는 따뜻한 공간이 였으면 합니다. 앞으로 많은 관심 부탁드려요! 스튜디오 주소는 564 S Brea Blvd, Brea, CA 92821 입니다!!! 근처에 사시거나 지나가는 일이 있을때 언제든 들려주세요 ^^ 감사합니다!! 아 조만간 스튜디오 오프닝 이벤트 진행 할께요 :) 많이 많이 소문내 주세요 ☺️💛

1/8/2024, 7:01:19 PM

치료와 교육의 사이에 있는 헬로하트의 정체성. 과연 치료와 교육의 차이는 무엇일까 생각해본다. 세션할때 아이들이 따라오지 않았을 때, 그게 불편 하다면 아마 교사쪽에 더 가깝고, 그게 불편하지 않다면 치료사에 더 가까운것 같다. 그렇다면 누가 주도를 하냐에 따라 교육이 될 수도 치료가 될 수도 있지 않을까?. 라는 생각을 해본다. 그룹 역동에 따라서 유연성있게 대처하는 부분이 우리 미술치료사들의 장점이기도 하고. 치료와 교육의 중간에서 헬로하트의 정체성을 만들어가는 과정이 쉽지는 않지만 꼭 고민해야하는 부분인듯하다. 나는 ‘선생님’이라고 불리지만 정체성은 치료사니깐 :)

12/30/2023, 8:22:03 PM

Shayari of the day ========================= Like || Share || Save ========================= Turn on Post Notification ========================= #hindiquotes #hindiquote #hindiqoutes #hindiquotes❤️ #hindiquotescollection #eidshayari #alfazhialfaz #alfaz_hi_alfaz #lovequote #loveshayari #mehbooba #shayriquotes #shayri4all #shayris #instashayari #shayar #shayara #poets #authorsofig #writersofig #lekhak #ghalib #lekhakrang♥️ #pyaar #deepikapadukone #lovequotes #kumarvishwas #shayarioftheday #helloheart

12/27/2023, 4:39:42 PM

Shayari of the day 😍 #buddy . . . Follow @alfazhialfaz__ Follow @alfazhialfaz__ ========================= Like || Share || Save ========================= Turn on Post Notification ========================= #ishq #lovequotes #shayar #shayara #shayri #shayrilover #shayr #shayris #shayriquotes #dardshayari #brokenshayari #loveshayri #ishqbaaaz #alfazhialfaz #alfaaz #shabd #hindishayari #hindishayaris #hindishayar #hindishayri #instashayari #shayaripage #sadshayari #sadshayri #loveshayri #instashayri #shayarioftheday #mohabbat #loveshayaris #helloheart

12/22/2023, 6:30:57 PM

🫶🏼 Our Hello Heart Bible Study is back, and the one starting January 16th is all about attachment! Registration is now open!! Read about it 👇🏼 ❤️‍🔥 One of the greatest pains we experience in our life is that of insecure attachment. It affects our sense of self and our ability to feel like we belong to others and influences how we interact in our relationships. This interactive Bible study will explore scripture and attachment styles to better understand ourselves as well as learn how to best attach securely to Jesus. It’s an extension of loving Jesus, ourselves, and others. When we experience secure attachment, life looks and feels very different; we take things less personally, have more confidence, and can walk in the authority that Christ imparts to us. Our relationships improve! 💕 Hello Heart: Attachment: A study to strengthen the relationships in your life. 🤝🏼 Join us for 7 weeks of exploring, engaging, interacting, and activation! 🤲🏼 - Open to anyone interested in improving relationships 📖 - 7-week Bible Study looking at scripture and attachment. 📍 - Bybee Estate, 883 Old Stage Rd ⏰ - Tuesdays from 10 AM - 12 PM beginning January 16 - February 27 💲 - $25 👍🏼 You can register by following the link in our bio - while you’re there, subscribe to our newsletter to stay updated on our other events! #emmausroadministries #biblestudy #helloheart #attachment #innerhealing #hearthealing

12/18/2023, 4:00:00 PM

Vênus Saturno Júpiter #planetas #ceu #sistemasolar #helloheart #katebush

11/26/2023, 6:37:48 AM

Shayari of the day ========================= Like || Share || Save ========================= Turn on Post Notification ========================= #hindiquotes #hindiquote #hindiqoutes #hindiquotes❤️ #hindiquotescollection #eidshayari #alfazhialfaz #alfaz_hi_alfaz #lovequote #loveshayari #mehbooba #shayriquotes #shayri4all #shayris #instashayari #shayar #shayara #poets #authorsofig #writersofig #lekhak #ghalib #lekhakrang♥️ #eidcollection #eid #lovequotes #kumarvishwas #shayarioftheday #helloheart

11/25/2023, 5:32:02 PM

Shayari of the day 😍 . . . Follow @alfazhialfaz__ Follow @alfazhialfaz__ ========================= Like || Share || Save ========================= Turn on Post Notification ========================= #ishq #lovequotes #shayar #shayara #shayri #shayrilover #shayr #shayris #shayriquotes #dardshayari #brokenshayari #loveshayri #ishqbaaaz #alfazhialfaz #alfaaz #shabd #hindishayari #hindishayaris #hindishayar #hindishayri #instashayari #shayaripage #sadshayari #sadshayri #loveshayri #ghalibshayari #instashayri #shayarioftheday #mohabbat #loveshayaris #helloheart

11/23/2023, 3:46:07 PM

Shayari of the day 😍 . . . Follow @alfazhialfaz__ Follow @alfazhialfaz__ ========================= Like || Share || Save ========================= Turn on Post Notification ========================= #ishq #lovequotes #shayar #shayara #shayri #shayrilover #shayr #shayris #shayriquotes #dardshayari #brokenshayari #loveshayri #ishqbaaaz #alfazhialfaz #alfaaz #shabd #hindishayari #hindishayaris #hindishayar #hindishayri #instashayari #shayaripage #sadshayari #sadshayri #loveshayri #ghalibshayari #instashayri #shayarioftheday #mohabbat #loveshayaris #helloheart

11/21/2023, 4:47:59 PM

Shayari of the day 😍 . . . Follow @alfazhialfaz__ Follow @alfazhialfaz__ ========================= Like || Share || Save ========================= Turn on Post Notification ========================= #ishq #lovequotes #shayar #shayara #shayri #shayrilover #shayr #shayris #shayriquotes #dardshayari #brokenshayari #loveshayri #ishqbaaaz #alfazhialfaz #alfaaz #shabd #hindishayari #hindishayaris #hindishayar #hindishayri #instashayari #shayaripage #sadshayari #sadshayri #loveshayri #ghalibshayari #instashayri #shayarioftheday #mohabbat #loveshayaris #helloheart

11/16/2023, 6:31:02 PM

Shayari of the day 😍 . . . Follow @alfazhialfaz__ Follow @alfazhialfaz__ ========================= Like || Share || Save ========================= Turn on Post Notification ========================= #ishq #lovequotes #shayar #shayara #shayri #shayrilover #shayr #shayris #shayriquotes #dardshayari #brokenshayari #loveshayri #ishqbaaaz #alfazhialfaz #alfaaz #shabd #hindishayari #hindishayaris #hindishayar #hindishayri #instashayari #shayaripage #sadshayari #sadshayri #loveshayri #ghalibshayari #instashayri #shayarioftheday #mohabbat #loveshayaris #helloheart

11/14/2023, 1:19:58 PM

On gratitude: not letting what you want make you forget what you already have. Peace. #gratitude #peace #grateful #quietthoughts #helloheart #natureiscalling #iamgrateful

10/19/2023, 6:05:14 AM

@helloheartapp Launching Our #HeartBetter Campaign for Women! The importance of women's heart health often goes unnoticed. We're here to shift the focus. 📌 Quick Facts: - Women experience heart attacks differently than men. Watch out for signs like shortness of breath, discomfort in the back, neck, and stomach, nausea, and chest tightness. - Heart attacks claim women's lives at twice the rate compared to men. - Women’s heart disease risk increases post-menopause. But here's the silver lining: ✨ 80% of heart diseases can be prevented ✨ We're on a mission to help every woman recognize her heart risk and champion her own heart health. Join us, learn with us, and take proactive steps for a healthier heart ❤️. 👉 Learn more and empower your heart journey: helloheart.com/heart-better-individuals #WomensHeartHealth #HeartBetter #HelloHeart #support #educate #promote #ulanetwork #ulasupporters #repost

10/18/2023, 12:50:59 PM

"Sparkling Heart Personalized Heart Shaped Photo Charm 💎✨Discover the magic of love with Tanisy's Sparkling Heart Personalized Photo Charm. Cherish your precious memories in a beautifully crafted heart-shaped keepsake. 🌟 ________________________________________________________ 💰 Priced at just 58.86 USD. 🛒Shop now: Link in bio / / / #heartshape #heart #heartshaped #love #hearts #heartseverywhere #heartsareeverywhere #heartsofinstagram #ifindhearts #loveheart #diamond #loveiseverywhere #loveisallaround #helloheart #Tanisy #instagramhub #instagram #likes #jewelry #photoshoot

10/18/2023, 8:20:09 AM

Getting Such Inboxes From my hubby is really lucky to receive.... Such Surprise messages in my Inbox are always Needed. Babe in your daily busy life routine, You managed to Send such sweet msgs........ Love u. . . . . . . . . #lovemessage #love #lovemessages #lovequotes #marriage #lovequotess #relationshipgoals #lovequotesforhim #heartshape #lovequotesforher #helloheart #loveheart #couplequotes #lovequoteoftheday #sweetlovequotes #lovetexts #couplegoals #loveqoute #passionatelove #lovequotesandsayings #loveqoutes #lovepoems #lovepoetry #romancequotes #allisfulloflove #heartshapeworld #foundaheartshape #romanticpoetry #withlove

10/12/2023, 11:21:44 AM

This is my origin story. My effortlessly fashionable mum and my super creative dad came together to make three unique daughters of which I am the youngest. A dash and a half of mum, a bucket full of dad and two sisters to boot, tilted the scale towards me having a proclivity for all things creative and a passion for earrings of all shapes and sizes. And so, not too very long ago, I was inspired to try my hand at making my own using the very versatile medium of polymer clay. The following posts are a record of that adventure and its bounty. Here’s to where we came from and cheers to where we’re going! 🥂 #creativity #itsintheDNA #polymerclayearrings #helloheart #helloheartcreative

10/14/2020, 1:42:20 PM