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#food #travel #sports #news #may #friday

Signature Glass Skin Facial The ultimate resurfacing facial, putting back your glow, we recommend having this treatment every month ✨ Created by Lucie #angmering #rustington #littlehamptonbusiness #ferring #rustingtonvillage #littlehampton #rustingtonbusinesses #LittlehamptonBusiness #littlehamptonbeach #rustingtonbeach #eastpreston #facials #facialskincare #glassskin #GlassSkinFacial #foxandrae #foxandraeskinandbeautyclinic #foxandraeeastpreston

5/21/2024, 4:48:01 PM

The Hills and Hollows game got VERY competitive last week 😄😄🔥🔥 Great way to finish off a great circuit session #circuits #littlehampton #rustington #littlehamptonbeach #groupfitness

5/21/2024, 2:26:44 PM

SHOUT! Yesterday evening, our volunteer crew on our Renee Sherman lifeboat were tasked to help a 24-foot yacht with two people aboard. The yacht was one mile south west of Littlehampton, becalmed and with engine failure. Our crew towed the yacht to the safety of Littlehampton Harbour.

5/21/2024, 8:04:04 AM

Our favourite place is by the sea.

5/20/2024, 4:59:25 PM

Who couldn’t resist a last minute trip down the the coast on what might be the last opportunity this summer! Well actually, I normally can! I suffer from ADH, and if im honest it’s getting worse, and I do struggle with crowds; well actually I struggle with people in general if I’m honest, ( yet I can go on a live tv show in front of millions of people and be fine, but a few people on a beach freaks me out!) and as a very big guy, and I don’t mean tall; I’m not one to be strutting around on a beach in shorts and T-shirt, nor getting in the sea; but today my partner got me out of the house, we hit the beach around 3pm and had a fab time! I spent nearly 3 hours in the sea, messing about with my son and then after he wimped out, I bobbed about, with the sun in my face, holding onto a boogie board and just took it all in… After my brain telling me it would be a nightmare, embarrassing and a general bad experience; it was lovely, so it just shows that sometimes your brain is full of shi*t and should be ignored! I all of you enjoyed the day and hope you have a fab rest of weekend ❤️ #summer #summeefunn #beach #beachday #littlehampton #littlehamptonbeach #adhd #adhdawareness #adhdmen #adhdproblems #adhdsupport #adhdlife #sea #sun #saturday #weekend #familytime #beachvibes #lastminute

5/20/2024, 1:24:58 AM

Surf and turf run to collect the vehicle from #thepiginthesouthdowns via #littlehamptonbeach, the #riverarun, #arundel and the woods and fields leading to #madehurst. Lovely run after a great meal the night before. Just have to love the #southdowns. @the_pig_hotels @southdownsnp

5/19/2024, 9:14:06 PM

Beach time 🌞🏖️ #beach #littlehamptonbeach #spring #weekendvibes #familytime

5/19/2024, 5:37:52 PM

I had the best time staying with my grandparents where I spent every summer as a child ❤️ The seaside always makes me so happy & I love getting to spend time with them 🏝️ Vlogs of my stay & more photos coming soon 👀 - - - - - - - - - - - - - - - - - - - - - - - - T-shirt - @newlook Jeans - @riverisland Shoes - @primark Belt - @primark Sunglasses- @rayban Jewellery - @hm @theofficialpandora @newlook

5/18/2024, 10:47:44 PM

Tilly is joining Ernie’s Explorers once a week, joined today by Rolo and they got on like a house on fire 🐶🐾🐾 #dogwalk #dogwalker #dogwalking #dogwalkerslife #beach #beachvibes #littlehampton #littlehamptonbeach #rustington #rustingtonbeach☀️☀️☀️

5/17/2024, 5:34:03 PM

Experience the thrill of live football at The New Inn as Southampton takes on West Brom tonight! Kick-off at 20:00! Join us for an unforgettable evening of football action and great company. Don't miss out! ⚽🍻 #LiveFootball #SouthamptonvsWestBrom #thenewinn #littlehampton #littlehamptonbeach

5/17/2024, 11:00:26 AM

Who couldn’t resist a last minute trip down the the coast on what might be the last opportunity this summer! Well actually, I normally can! I suffer from ADH, and if im honest it’s getting worse, and I do struggle with crowds; well actually I struggle with people in general if I’m honest, ( yet I can go on a live tv show in front of millions of people and be fine, but a few people on a beach freaks me out!) and as a very big guy, and I don’t mean tall; I’m not one to be strutting around on a beach in shorts and T-shirt, nor getting in the sea; but today my partner got me out of the house, we hit the beach around 3pm and had a fab time! I spent nearly 3 hours in the sea, messing about with my son and then after he wimped out, I bobbed about, with the sun in my face, holding onto a boogie board and just took it all in… After my brain telling me it would be a nightmare, embarrassing and a general bad experience; it was lovely, so it just shows that sometimes your brain is full of shi*t and should be ignored! I all of you enjoyed the day and hope you have a fab rest of weekend ❤️ #summer #summeefunn #beach #beachday #littlehampton #littlehamptonbeach #adhd #adhdawareness #adhdmen #adhdproblems #adhdsupport #adhdlife #sea #sun #saturday #weekend #familytime #beachvibes #lastminute

5/16/2024, 6:49:53 PM

Beach time with Alfie & Rolo 🐶 Stunning day 😍 #dogwalker #dogwalk #dogwalkinglife #littlehampton #littlehamptonbeach #rustington

5/15/2024, 2:06:25 PM

Who couldn’t resist a last minute trip down the the coast on what might be the last opportunity this summer! Well actually, I normally can! I suffer from ADH, and if im honest it’s getting worse, and I do struggle with crowds; well actually I struggle with people in general if I’m honest, ( yet I can go on a live tv show in front of millions of people and be fine, but a few people on a beach freaks me out!) and as a very big guy, and I don’t mean tall; I’m not one to be strutting around on a beach in shorts and T-shirt, nor getting in the sea; but today my partner got me out of the house, we hit the beach around 3pm and had a fab time! I spent nearly 3 hours in the sea, messing about with my son and then after he wimped out, I bobbed about, with the sun in my face, holding onto a boogie board and just took it all in… After my brain telling me it would be a nightmare, embarrassing and a general bad experience; it was lovely, so it just shows that sometimes your brain is full of shi*t and should be ignored! I all of you enjoyed the day and hope you have a fab rest of weekend ❤️ #summer #summeefunn #beach #beachday #littlehampton #littlehamptonbeach #adhd #adhdawareness #adhdmen #adhdproblems #adhdsupport #adhdlife #sea #sun #saturday #weekend #familytime #beachvibes #lastminute

5/13/2024, 8:39:48 AM

Who couldn’t resist a last minute trip down the the coast on what might be the last opportunity this summer! Well actually, I normally can! I suffer from ADH, and if im honest it’s getting worse, and I do struggle with crowds; well actually I struggle with people in general if I’m honest, ( yet I can go on a live tv show in front of millions of people and be fine, but a few people on a beach freaks me out!) and as a very big guy, and I don’t mean tall; I’m not one to be strutting around on a beach in shorts and T-shirt, nor getting in the sea; but today my partner got me out of the house, we hit the beach around 3pm and had a fab time! I spent nearly 3 hours in the sea, messing about with my son and then after he wimped out, I bobbed about, with the sun in my face, holding onto a boogie board and just took it all in… After my brain telling me it would be a nightmare, embarrassing and a general bad experience; it was lovely, so it just shows that sometimes your brain is full of shi*t and should be ignored! I all of you enjoyed the day and hope you have a fab rest of weekend ❤️ #summer #summeefunn #beach #beachday #littlehampton #littlehamptonbeach #adhd #adhdawareness #adhdmen #adhdproblems #adhdsupport #adhdlife #sea #sun #saturday #weekend #familytime #beachvibes #lastminute

5/13/2024, 1:15:58 AM

SHOUT! Our volunteer crew on our Renee Sherman lifeboat have just returned from a shout. We were tasked to a report of a paddleboarder in difficulty. Luckily, all was well and our crew were stood down shortly after launching.

5/12/2024, 5:56:40 PM

Who couldn’t resist a last minute trip down the the coast on what might be the last opportunity this summer! Well actually, I normally can! I suffer from ADH, and if im honest it’s getting worse, and I do struggle with crowds; well actually I struggle with people in general if I’m honest, ( yet I can go on a live tv show in front of millions of people and be fine, but a few people on a beach freaks me out!) and as a very big guy, and I don’t mean tall; I’m not one to be strutting around on a beach in shorts and T-shirt, nor getting in the sea; but today my partner got me out of the house, we hit the beach around 3pm and had a fab time! I spent nearly 3 hours in the sea, messing about with my son and then after he wimped out, I bobbed about, with the sun in my face, holding onto a boogie board and just took it all in… After my brain telling me it would be a nightmare, embarrassing and a general bad experience; it was lovely, so it just shows that sometimes your brain is full of shi*t and should be ignored! I all of you enjoyed the day and hope you have a fab rest of weekend ❤️ #summer #summeefunn #beach #beachday #littlehampton #littlehamptonbeach #adhd #adhdawareness #adhdmen #adhdproblems #adhdsupport #adhdlife #sea #sun #saturday #weekend #familytime #beachvibes #lastminute

5/12/2024, 4:17:53 PM

Who couldn’t resist a last minute trip down the the coast on what might be the last opportunity this summer! Well actually, I normally can! I suffer from ADH, and if im honest it’s getting worse, and I do struggle with crowds; well actually I struggle with people in general if I’m honest, ( yet I can go on a live tv show in front of millions of people and be fine, but a few people on a beach freaks me out!) and as a very big guy, and I don’t mean tall; I’m not one to be strutting around on a beach in shorts and T-shirt, nor getting in the sea; but today my partner got me out of the house, we hit the beach around 3pm and had a fab time! I spent nearly 3 hours in the sea, messing about with my son and then after he wimped out, I bobbed about, with the sun in my face, holding onto a boogie board and just took it all in… After my brain telling me it would be a nightmare, embarrassing and a general bad experience; it was lovely, so it just shows that sometimes your brain is full of shi*t and should be ignored! I all of you enjoyed the day and hope you have a fab rest of weekend ❤️ #summer #summeefunn #beach #beachday #littlehampton #littlehamptonbeach #adhd #adhdawareness #adhdmen #adhdproblems #adhdsupport #adhdlife #sea #sun #saturday #weekend #familytime #beachvibes #lastminute

5/12/2024, 2:54:16 PM

Littlehampton beach yesterday evening 💛☀️😎 And @thebeachlittlehampton providing the treats of course! 😍 So happy these sunny days are back again, and so lucky to have this on our doorstep. #littlehampton #littlehamptonbeach #thebeach #icecream #wine #coldwhitewine #pinotgrigio #pinotgrigioandicecream #vw #vwtransportert6 #vwtransporter #teamyellow #yellowvw #yellowveedub #veedublove

5/12/2024, 10:54:01 AM

Why monthly facials are a good for you… Facials help to renew skin cells by circulating the blood flow under the skin, which then can decrease puffiness and fluid build up that comes from our lymphatic system. Good circulation is important in that it brings oxygen, proteins and nutrition to the skin, while ridding our skin of toxins. They also delay signs of aging, eliminate black heads, increase collagen production, improve skin elasticity and leave your skin with a healthy glow. Looking after your skin is essential … book a free skin consult today with Lucie #angmering #rustington #littlehamptonbusiness #ferring #rustingtonvillage #littlehampton #rustingtonbusinesses #LittlehamptonBusiness #littlehamptonbeach #rustingtonbeach #eastpreston #facial #facialtreatment #facialskincare #skincare #skincareroutine #skincaretips #foxandrae #foxandraeskinandbeautyclinic #foxandraeeastpreston

5/12/2024, 10:02:19 AM

Suns out paddle board out🏄🏽‍♀️ What did everyone get up to on this beautiful sunny Saturday?😍☀️

5/11/2024, 7:02:39 PM

We are super excited to announce the newest member of our team … Yas 🙌🏻 Yas is starting with us full time on 10th June and we can’t wait, I know we’ve been struggling to get you all booked in as we are so busy, with Yas starting we will be able to accommodate you all 💕 #angmering #rustington #littlehamptonbusiness #ferring #rustingtonvillage #littlehampton #rustingtonbusinesses #LittlehamptonBusiness #littlehamptonbeach #rustingtonbeach #eastpreston #foxandrae #foxandraeskinandbeautyclinic #foxandraeeastpreston

5/11/2024, 1:09:46 PM

Congratulations 20 times over to our incredible volunteer crew and helms who have all passed and completed an intensive casualty care training course. 🎉🏆 The 100% pass rate for our lifeboat station means that they are all qualified to assess a casualty and provide appropriate care and treatment during an incident. Well done, everyone! Find out more by following the latest news link in our bio.

5/10/2024, 9:02:40 AM

Early morning walks with Georgie, then Bailey & Addy ❤️ #dogwalker #dogwalking #dogwalkerlittlehampton #happydogs #littlehampton #littlehamptonbeach #rustington #rustingtonbeach☀️☀️☀️

5/9/2024, 6:46:29 PM

Littlehampton RNLI volunteer crew, Bea Homer, has been awarded a framed letter of thanks from the @RNLI Head of South East Region for going ‘above and beyond in difficult circumstances’. Congratulations, Bea! 🎉 Find out more by following the 'latest news' link in our bio.

5/9/2024, 1:39:00 PM

Eastbourne - Littlehampton 80,16 km 🚴‍♀️ Als eerste vanmorgen naar de pier in Eastbourne gegaan. Als je in Engeland er een beetje bij wil horen als badplaats heb je een pier. Later op de dag ook nog bij de pier in Brighton en Worthing geweest. In Brighton mocht ik met de fiets in de hand niet de pier op. Jammer. In Eastbourne en Worthing was dat geen probleem. Tussen Eastbourne en Brighton liggen de South Downs. Een hele rij krijtrotsen. Hier de tijd genomen en veel gestopt om een paar wandelingen te maken naar een aantal uitzichtpunten. #fun #cycling #stravacycling #fietsen #bicycle #fiets #fahrrad #vélo #gravelride #gravelbike #gravelbikelife #happycycling #happycyclist #cyclingadventure #fromwhereiride #outsideisfree #europafietser #europafietsers #englishchannel #lamanche #eastbourne #southdowns #brighton #worthing #seaford #littlehamptonbeach #england 😎🫶🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧⛅

5/7/2024, 8:37:25 PM

We're wishing a warm welcome to our @RNLI Lifeguards friends who returned to Littlehampton East Beach this weekend. They will be keeping everyone safe on Littlehampton East Beach 10am-6pm weekends until 19 May, and then daily from 25 May to 1 September. For handy beach safety advice, please follow the water safety link in our bio.

5/6/2024, 12:09:41 PM

Signature Glass Skin Facial ✨ The ultimate resurfacing treatment 🙌🏻 Due to such high demand we are carrying on our special offer throughout June, this will Only apply to your first treatment , £60 normally £80 Photo credit @the_skinspecialist #angmering #rustington #littlehamptonbusiness #ferring #rustingtonvillage #littlehampton #rustingtonbusinesses #LittlehamptonBusiness #littlehamptonbeach #rustingtonbeach #eastpreston #glassskinfacial #lookafteryourskin #signatureglassskin #foxandrae #foxandraeskinandbeautyclinic #foxandraeeastpreston

5/5/2024, 9:20:04 AM

Signature Glass Skin Facial ✨ The ultimate resurfacing treatment 🙌🏻 Due to such high demand we are carrying on our special offer throughout June, this will Only apply to your first treatment , £60 normally £80 Photo credit @the_skinspecialist #angmering #rustington #littlehamptonbusiness #ferring #rustingtonvillage #littlehampton #rustingtonbusinesses #LittlehamptonBusiness #littlehamptonbeach #rustingtonbeach #eastpreston #glassskinfacial #lookafteryourskin #signatureglassskin #foxandrae #foxandraeskinandbeautyclinic #foxandraeeastpreston

5/5/2024, 9:19:52 AM

Signature Glass Skin Facial ✨ The ultimate resurfacing treatment 🙌🏻 Due to such high demand we are carrying on our special offer throughout June, this will Only apply to your first treatment , £60 normally £80 Photo credit @the_skinspecialist #angmering #rustington #littlehamptonbusiness #ferring #rustingtonvillage #littlehampton #rustingtonbusinesses #LittlehamptonBusiness #littlehamptonbeach #rustingtonbeach #eastpreston #glassskinfacial #lookafteryourskin #signatureglassskin #foxandrae #foxandraeskinandbeautyclinic #foxandraeeastpreston

5/5/2024, 9:19:38 AM

Fun times Friday! George, group walk with Rolo Frank Jasper & Georgie finishing off with Charlie and Rocky ! What a day 🐶🐶🐾🐾 #dogwalker #dogwalking #dogwalkerslife #beach #sunshine #littlehampton #rustington #littlehamptonbeach #rustingtonbeach

5/3/2024, 5:45:49 PM

SHOUT! Earlier today, our volunteer crew on our Renee Sherman lifeboat were tasked to reports of a windsurfer in difficulty near Worthing Sailing Club. Thankfully, the windsurfer was safe and well, so our crew were stood down.

5/3/2024, 4:30:16 PM

Brilliant evening of cheese and wine tasting at @thebeachlittlehampton with Tom from @gustowinesuk Definitely stocking the wine rack with plenty of that Romanian Pinot Noir 😍🍾🍷🥂 #littlehampton #littlehamptonbeach #winelover #winetasting #winetime #cheese #cheeseboard #cheeselover #foodlovers #foodphotography

5/3/2024, 9:48:47 AM

Fabulous evening @thebeachlittlehampton - wine tasting with @gustowinesuk and lots of cheese, what's not to love #mysuccessfulday #wine #winetasting #littlehampton #littlehamptonbeach #southcoast #cheese #cheeseboard #beach #seaside

5/3/2024, 8:34:45 AM

We’d like to say a huge thank you to White Meadows Primary Academy, in Littlehampton. 🙏⭐ Everyone there has been working very hard to raise money for their chosen charity, the @RNLI. They decided to hold a whole school non-uniform day, asking for sweet donations in return for children being able to wear their own clothes. Using the donated sweets, they made sweet cones, which were sold after school. They raised an incredible £150, which they brought to the lifeboat station earlier this week. Thank you so much for your hard work and support – you’re helping us save lives at sea! 🙏⭐

5/3/2024, 8:08:47 AM