Bikini Project 2.0 W3D2 SHOULDERS, ARMS AND ABS 🥵😴 Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Bikini project 2.0 W3D1 POSTERIOR CHAIN Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Bikini project 2.0 W2D6 HIIT, ABS AND GUNS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #guns #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #fullbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Bikini Project 2.0 W2D5 Project hourglass ⌛️ Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Bikini project 2.0 W2D4 EMOM 🥵🥵 (it's my favorite) Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #emom #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #fullbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Bikini project 2.0 W2D3 QUADS AND GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Bikini Project 2.0 W2D2 SHOULDERS, ARMS AND ABS 🥵😴 Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
LATE POST Bikini project 2.0 W2D1 POSTERIOR CHAIN I didn't get a chance to recorde the finiser Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Bikini Project 2.0 W1D5 Project hourglass ⌛️ Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Bikini project 2.0 W1D4 EMOM 🥵🥵 Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #emom #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #fullbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Bikini project 2.0 W2D3 QUADS AND GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Bikini Project 2.0 W1D2 SHOULDERS, ARMS AND ABS 🥵😴 Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Bikini project 2.0 W1D1 POSTERIOR CHAIN Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Bikini project 2.0 Pre challenege W2D4 GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hamstrings #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
LATE POST project 2.0 Pre challenege W2D2 BACK and SHOULDERS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
LATE POST Bikini project 2.0 Pre challenege W2D1 LEGS AND GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
LATE POST Project 2.0 Pre challenege W1D5 BACK, SHOULDERS AND CARDIO (30 MIN TREAD, 20 MINS STAIRS) 🥵😴 Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Bikini project 2.0 Pre challenege W1D4 GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hamstrings #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
project 2.0 Pre challenege W1D2 BACK, SHOULDERS AND CARDIO (30 MIN TREAD, 20 MINS STAIRS) 🥵😴 Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Bikini project 2.0 Pre challenege W1D1 LEGS AND GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk6 - D6 Finshed off with a bang!!! EMOM, ABS & CARDIO Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #booty #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk6 - D5 GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #booty #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk6 - D4 TOTAL UPPER BODY, ABS AND CARDIO Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #biceps #progressnotperfection #muscles #fitness
Define and Shine Wk6- D3 GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hammies #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define & Shine Wk6 - D2 SHOULDERS, BACK, ABS AND CARDIO Been awhile since I got thr gtm for some cardio. The sweat was real! Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Can't believe we are already at week 6!!!! Define and shine Wk6- Day 1 LEGS AND GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #quads #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk5 - D6 I was having issues with my camera today. Some videos cut off and some unfortunately aren't even there but I guarantee you, the whole thing was done! Looking forward to resting tomorrow! EMOM Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #booty #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk5 - D5 GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #booty #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk5 - D4 TOTAL UPPER BODY, ABS AND CARDIO Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #biceps #progressnotperfection #muscles #fitness
Define and Shine Wk5 - D3 GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hammies #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Check out baby girl flexing in the background lol 💪🏾💪🏾 Define & Shine Wk5 - D2 SHOULDERS, BACK, ABS AND CARDIO Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Define and shine Wk5 - Day 1 LEGS AND GLUTES Today's routine was ABSOLUTE FIRE!!!!!! Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #quads #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk4 - D5 GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #booty #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk4 - D4 TOTAL UPPER BODY, ABS AND CARDIO Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #biceps #progressnotperfection #muscles #fitness
Define and Shine Wk4 - D3 GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hammies #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define & Shine Wk4 - D2 SHOULDERS, BACK AND CARDIO I was running short on time today so decided to do cardio instead of abs Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Define and shine Wk 4 - Day 1 LEGS AND GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #quads #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk3 - D5 GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #booty #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk3 - D4 TOTAL UPPER BODY, ABS AND CARDIO Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #biceps #progressnotperfection #muscles #fitness
I REALLY, REALLY didn't wanna work out today. But I did and ended it with an attitude cause I owned it!!!! 🦵🏾🦵🏾🍑 Define and Shine Wk3 - D3 GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hammies #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define & Shine Wk3 - D2 SHOULDERS, BACK AND CARDIO I was running short on time today so decided to do cardio instead of abs Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Define and shine Wk 3 - Day 1 LEGS AND GLUTES Missed recording one and improvised another but it was a great workout! Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #quads #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk2 - D5 GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #booty #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine Wk 2 - D4 TOTAL UPPER BODY AND ABS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #biceps #progressnotperfection #muscles #fitness
Define and Shine Wk 2 - D3 GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hammies #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define & Shine Wk 2 - D2 SHOULDERS, BACK AND ABS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Define and shine Wk 2 - Day 1 LEGS AND GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #quads #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine - Wk1 - D5 GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #booty #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine - Wk 1 - D4 TOTAL UPPER BODY AND ABS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #biceps #progressnotperfection #muscles #fitness
Define and Shine - Wk 1 - D3 GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hammies #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define & Shine - Wk 1 - D2 SHOULDERS, BACK AND ABS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Define and shine Wk 1 - Day 1 LEGS AND GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #quads #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine - warm up week - day 5 UPPER BODY Gonna give myself the weekend to prepare for Monday! Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
Define and shine - warm up week - Day 4 LOWER BODY Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hamstrings #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Define and shine - warm up week - day 2 UPPER BODY Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #abs #progressnotperfection #muscles #fitness
Define and shine - warm up week - Day 1 LOWER BODY Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #legs #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
After some time away, I am excited to say that back!!!! I am soo ready! . . . Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Sometimes I wear pants .... 👖 . . . #Reitmans #rsquadootd #rsquad #reitys #lovemyjob #fashion #retail #misskaila #blazersanddenim #nodresstoday
Missed post W2D4 - UPPER BODY AND ABS I also apparently didn't record the abs finisher 🤷🏾♀️🤦🏽♀️ Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
W2D5 -HQS - EMOM Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #emom #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #fullbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
W3D3 - GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hammies #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
W2D2 - UPPER BODY AND ABS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #back #progressnotperfection #muscles #fitness
W2D1 - GLUTES AND QUADS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #quads #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
W1D4 - UPPER BODY AND ABS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #abs #progressnotperfection #muscles #fitness
D3 - HQS - HAMSTRINGS AND GLUTES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hamstrings #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
D2 - HQS - UPPER BODY AND ABS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #guns #progressnotperfection #muscles #fitness
W1D1 - HQS - GLUTES ANS QUADS I wasn't doing well mentally during the last challenge, so I made the decision to redo this one instead of buying the new one. This is the first challenge in a very long time that I haven't been a part of. I'll still be watching and cheering you all on! Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #quads #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
FRIDAY - Got back late Thursday night from our lil vacation and Friday I felt exhausted. Just did about 40 mins of cardio instead of weights . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
FRIDAY- I just went and did some tread and stairs at the gym Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #stairmaster #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #cardio #weightloss #musclegain #treadmill #progressnotperfection #muscles #fitness
THURSDAY- UPPER BODY AND ABS Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #upperbody #weightloss #musclegain #abs #progressnotperfection #muscles #fitness
WEDNESDAY - GLUTES AND HAMMIES Training with the amazing @anita_herbert @fitqueen_army . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #hamstrings #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness
Some upper body then went to the gym to get a lil more sweaty . . . #misskaila #homeworkouts #getsweaty #fitmoms #myhappy #feeltheburn #determined #motivated #focused #health #mindset #onpoint #fitnessjourney #mystory #fitstagram #fitmomsofig #shoulders #fitqueenchallenge #fitqueenarmy #fitqueenhome #teamanitaherbert #proud #inspiration #lowerbody #weightloss #musclegain #glutes #progressnotperfection #muscles #fitness