Our spa treatments are designed with one goal in mind: to provide you with an unforgettable experience of relaxation and renewal. Whether it’s through a soothing massage, a skincare treatment that leaves you glowing, or a soak in the Vitality Spae, your time at Spa 180 is an opportunity to care for yourself as deeply as you care for others in your life. Here, every treatment is a testament to our belief that you deserve the very best.😊 Plan your visit today. #dayspatassie #bridport #massagelaunceston #facialbridport #pregnancymassagetasmania #dayspatasmania #tasmaniabeautytherapist #spa180 #barnbouglespa #remedialmassagetasmania #facialtasmania #hairtreatmentlaunceston #aromatherapymassagetasmania #lostfarmspa #launcestonskin #luxurytasmania #beautytasmania #massagebridport #launcestonbeauty #barnbougle #facialtreatmenttasmania #vitalityspa
At Spa 180, we believe that everyone deserves a sanctuary where they can escape the fast pace of daily life. Here, every moment is dedicated entirely to you - your relaxation, your rejuvenation, and your wellbeing. From the moment you step through our doors, you enter a realm where time slows down, allowing you to breathe deeply, unwind completely, and immerse yourself in tranquility. It's not just a visit; it's a journey tailored to nourish your body, mind, and soul. 🌿 #dayspatasmania #lostfarmspa #barnbougle #dayspatassie #barnbouglespa #bridport #spa180 #luxurytasmania #pregnancymassagetasmania #massagebridport #beautytasmania #tasmaniabeautytherapist #aromatherapymassagetasmania #facialtasmania #remedialmassagetasmania #massagelaunceston #facialbridport #launcestonbeauty #launcestonskin #hairtreatmentlaunceston #naturopathlaunceston #naturopathbridport #naturopathtasmania #barnbouglelostfarm
Whether you're a golfer looking to improve your swing and game endurance or a visitor seeking physical rejuvenation, our primary goal remains unwavering: to tailor a remedial massage treatment that addresses your physical needs, enhances your mobility, and ultimately, elevates your game or day-to-day vitality. ⛳ At Spa 180, your physical health and improvement is at the core of what we do, ensuring a holistic approach to wellness that leaves you feeling revitalised and ready to tackle whatever challenges come your way. 60 minute Remedial Treatment - $160 #massagetasmania #massagebridport #massagelaunceston #spa180 #remedialmassagetasmania #dayspatasmania #aromatherapymassagetasmania #barnbouglespa #whyilovethisgame #lostfarmgolf #lostfarmspa #golflinks #golfholiday #golfcoursesofaustralia #barnbouglegolf #golflife #barnbougle #ansonsbay #beautifulgolfcourses #linksgolf #tasholiday #dayspatassie
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It harnesses the power of essential oils to enhance both physical and emotional health. These aromatic essential oils can be inhaled, applied to the skin, or even added to baths to stimulate relaxation, boost energy, and reduce stress. It is a wonderful way to indulge in the soothing scents of nature and experience the benefits of plant-based healing. Book your Aromatherapy Massage at Spa 180 today. 🌿 #spa180 #massagebridport #aromatherapymassagetasmania #remedialmassagetasmania #tasmaniabeautytherapist #beautytasmania #dayspatasmania #pregnancymassagetasmania #massagelaunceston #massagetasmania #aromatherapymassage #aromatherapyoils
"The best journey takes you home, and often, a visit to the day spa is the shortest route to finding yourself again amidst life's chaos." - Anonymous #remedialmassagetasmania #facialtasmania #massagebridport #selfcareisnotselfish #selfcarelover #selfcaretime #selfcaregoals #selfcarelove #selfcaredaily #selfcareisforeveryone #selfcarepost #selfcarequote #tasmaniabeautytherapist #aromatherapymassagetasmania #barnbouglespa #dayspatassie #spa180
Indulging in a spa treatment can be a wonderful way to unwind, rejuvenate, and pamper yourself. Whether you're looking to relax with a soothing massage, refresh your skin with a facial, or treat yourself to a luxurious soak in the vitality spa, there's something for everyone here at our Spa 180. 🌿 #remedialmassagetasmania #launcestonbeauty #dayspatasmania #luxurytasmania #tasmaniabeautytherapist #lostfarmspa #spa180 #facialtasmania #barnbouglespa #facialtreatmenttasmania #dayspatassie #beautytasmania #massagelaunceston #facialbridport #barnbouglegolf #massagebridport #visittasmania #tasmania #barnbougle #destinationtasmania #tasholiday #tassie
From organic oils and plant extracts to mineral-rich salts and clays, these natural ingredients work in harmony with your skin to help rejuvenate and revitalise it. When you enjoy a treatment at Spa 180, you can expect a luxurious experience that pampers both your body and mind. Our skilled therapists will tailor each session to your unique needs, ensuring that you receive the care and attention you deserve. 🌿 @sodashiskincare #facialbridport #facialtreatmenttasmania #luxurytasmania #barnbouglespa #dayspatasmania #remedialmassagetasmania #dayspatassie #massagelaunceston #launcestonbeauty #lostfarmspa #tasmaniabeautytherapist #beautytasmania #spa180 #facialtasmania #naturopathlaunceston
Escape the chaos and find serenity at Spa 180. Ahh, pure bliss! 🌿 #dayspatassie #barnbouglespa #spa180 #dayspatasmania #remedialmassagetasmania #naturopathbridport #lostfarmspa #luxurytasmania #barnbouglegolf #massagelaunceston #massagebridport #spatime #spatreatments #spadays #tasmaniabeautytherapist #facialtasmania #launcestonbeauty #beautytasmania #facialbridport #facialtreatmenttasmania #launcestonskin #aromatherapymassagetasmania #pregnancymassagetasmania #relaxationquote
Embarking on a journey towards self-discovery and optimal health is an empowering step in one's life. At Spa 180, we offer a transformative experience led by a team of experts in Natural Medicine, Health, and Spa services. Our dedicated Naturopath is highly skilled and committed to working closely with you to identify any health concerns, emotional obstacles, or nutritional imbalances that may be impeding your path to overall well-being. By partnering with our team, you can take charge of your health and wellness journey with confidence. 📧 [email protected] 📞 0492 202 542 #barnbouglespa #dayspatassie #remedialmassagetasmania #spa180 #dayspatasmania #wellnessretreat #naturopathlaunceston #naturopathbridport
Located in the stunning setting of Anderson Bay, The Dunes and Lost Farm golf courses at Barnbougle offer golf enthusiasts an unforgettable experience. ⛳ The courses wind their way through the breathtaking dunes and pristine coastline, providing a challenging yet visually captivating round of golf. Whether you're a seasoned pro or a casual player, the beauty and difficulty of these courses make for a truly memorable game. For golfers looking to enhance their experience and take care of their bodies during their Barnbougle visit, booking a session with Alex, the Remedial Massage Therapist here at Spa 180, is highly recommended. Alex specialises in working with golfers, understanding the strains and stresses the game can put on the body. By scheduling a massage appointment to coincide with your golfing schedule, you can ensure that your body stays in top condition, allowing you to perform at your best on the iconic courses of Barnbougle. 🏌🏻♂️ To secure your massage appointment with Alex, you can easily book online or give us a call at 0492 202 542. #tassie #barnbougle #destinationtasmania #tasmania #tasmaniagram #tasholiday #visittasmania #bridport #barnbouglegolf #lostfarmgolf #luxurytasmania #discovertasmania #barnbouglespa #tourismtasmania #massagetasmania #massagelaunceston #remedialmassagetasmania #massagebridport #whyilovethisgame #linksgolf #golflinks #golflife #beautifulgolfcourses #golfcoursesofaustralia #golfholiday #barnbouglelostfarm #tassiewhyweloveit #instatas #barnbougledunes #tasmaniaholiday
Immerse yourself in our picturesque setting, where the therapeutic effects of our treatments blend harmoniously with the natural beauty that surrounds us, delivering a truly transformative journey. See you at Spa 180. 🌿 #spa180 #launcestonbeauty #barnbouglespa #facialtasmania #dayspatasmania #facialbridport #massagetasmania #barnbougle #aromatherapymassagetasmania #pregnancymassagetasmania #luxurytasmania #dayspatassie #remedialmassagetasmania #massagebridport #massagelaunceston #facialtreatmenttasmania #tasmaniagram #bridport #ansonsbay #tassielife #tasholiday #destinationtasmania #tourismtasmania #discovertasmania #tasmania #lostfarmspa #visittasmania #tassie
Whether it's a soothing aromatherapy massage, a calming facial, or a relaxing soak in the vitality spa, Spa 180 offers a haven for self-care and well-being. 🌿 #luxurytasmania #barnbouglespa #dayspatasmania #barnbougle #dayspatassie #spa180 #facialbridport #massagelaunceston #facialtreatmenttasmania #launcestonbeauty #tasmaniabeautytherapist #beautytasmania #facialtasmania #launcestonskin #pregnancymassagetasmania #massagetasmania #massagebridport #remedialmassagetasmania #aromatherapymassagetasmania #naturopathlaunceston #vitalityspa
Aromatherapy oils are a wonderful way to not only relax your mind but also to soothe and nourish your skin. We use @aromatherapyassociatesau in our treatments to provide a calming and aromatic experience for your senses, and to promote healthy, glowing skin.🌿 #aromatherapymassagetasmania #dayspatassie #barnbouglespa #launcestonskin #massagelaunceston #massagetasmania #dayspatasmania #facialtasmania #pregnancymassagetasmania #luxurytasmania #massagebridport #beautytasmania #launcestonbeauty #spa180 #remedialmassagetasmania #facialtreatmenttasmania
Whether you seek a soothing massage, a revitalising facial, or a complete spa package, Spa 180 is here to guide you on a path to inner peace and vitality. Book your appointment today and immerse yourself in a world of pampering and tranquility. 🌿 #spa180 #luxurytasmania #massagelaunceston #barnbouglespa #dayspatassie #dayspatasmania #launcestonskin #facialtreatmenttasmania #launcestonbeauty #facialtasmania #pregnancymassagetasmania #beautytasmania #massagebridport #lostfarmspa #remedialmassagetasmania #tasholiday #massagetasmania #tasmaniagram
Here why you should visit our Steam Room: - Relieves stress The heat and humidity of the steam room can help you unwind and release tension, leaving you feeling calm and refreshed. - Promotes respiratory health By opening up your sinuses and airways, the warm, moist air can help loosen mucus and congestion, making it easier to breathe. - Detoxifies the body The heat of the steam room can also help flush toxins out of your body by opening up your pores and promoting sweating. This can help improve the health and appearance of your skin, as well as aid in overall detoxification. - Improves circulation The heat of the steam room can also help improve circulation by dilating blood vessels and increasing blood flow. This can help reduce muscle soreness and improve post-workout recovery. The Steam Room here at Spa 180 can provide a range of health and wellness benefits, so make sure to pop in next time you are here enjoying a treatment. 💦 #luxurytasmania #beautytasmania #spa180 #tasmaniabeautytherapist #launcestonbeauty #dayspatassie #facialtreatmenttasmania #dayspatasmania #facialtasmania #facialbridport #spatreatment #massagetasmania #remedialmassagetasmania #pregnancymassagetasmania #naturopathlaunceston #vitalityspa
Remedial massage can be incredibly beneficial for golfers in a number of ways. 🏌🏻♂️ Firstly, it can help to improve flexibility and range of motion, which is important for executing the perfect golf swing. By loosening up tight muscles and relieving any areas of tension or pain, remedial massage can help golfers to achieve a greater degree of mobility and control over their movements. Remedial massage can also help to reduce the risk of injury. By identifying areas of weakness or imbalance in the body, our skilled massage therapist can help to correct these issues and prevent them from developing into more serious problems down the line. So if you're a golfer looking to improve your game and stay healthy, remedial massage is definitely worth considering. When playing on Barbougle, it's always a good idea to pay us a visit too. ⛳💆🏻♂️ #spa180 #visittasmania #luxurytasmania #lostfarmspa #tasholiday #lostfarmgolf #barnbouglespa #tourismtasmania #tassielife #golfcoursesofaustralia #barnbouglegolf #massagetasmania #remedialmassagetasmania #massagebridport #beautifulgolfcourses #linksgolf #golflinks #golflife #whyilovethisgame #golfholiday #golfstagram #instagolf
We use natural skincare from Sodashi to nurture your skin in our spa treatments. Their products contain the purest botanical extracts and essential oils, designed to rejuvenate and nourish, calm and soothe, and give your skin a new glow. 🍃 @sodashiskincare #dayspatassie #dayspatasmania #lostfarmspa #spa180 #luxurytasmania #barnbougle #barnbouglespa #massagetasmania #remedialmassagetasmania #beautytasmania #massagebridport #launcestonbeauty #massagelaunceston #facialtreatmenttasmania #pregnancymassagetasmania #facialtasmania #launcestonskin #tasmaniabeautytherapist #facialbridport
Relaxation, enjoyment and healing are at the forefront of our minds, here at Spa 180. After a long day of playing 18 holes of golf, there's nothing better than treating yourself to a spa and wellness treatment to help you unwind and rejuvenate your body and mind. At our luxurious spa, you'll be pampered with a range of treatments that are designed to help you relax, including massages, facials, and body treatments. Our expert therapists will help you choose the perfect treatment to suit your needs and preferences, ensuring that you leave feeling refreshed, revitalised and ready to take on whatever the day throws your way. To make sure you don't miss out on the chance to indulge in some well-deserved pampering, be sure to book your treatments in advance. 🌿 #spa180 #barnbouglespa #discovertasmania #destinationtasmania #dayspatasmania #visittasmania #lostfarmgolf #barnbougle #dayspatassie #bridport #remedialmassagetasmania #massagetasmania #tassiewhyweloveit #ansonsbay #tasmaniagram #tasmania #tourismtasmania #tassie #barnbouglelostfarm #tassielife #golfcoursesofaustralia #instatas #tasholiday #barnbouglegolf #beautifulgolfcourses #barnbougledunes #tasmaniaholiday #tassiestays
Experience tranquility as you calm the mind, relax the body, and rejuvenate the skin with our holistic treatments. 🌿 For enquiries, bookings, and couple's reservations, our team of Wellness Ambassadors is ready to assist you: 📧 [email protected] 📞 0492 202 542 #barnbougle #luxurytasmania #launcestonskin #facialtasmania #destinationtasmania #pregnancymassagetasmania #dayspatassie #facialtreatmenttasmania #barnbouglespa #lostfarmspa #spa180 #tasmaniabeautytherapist #beautytasmania #dayspatasmania #launcestonbeauty #massagelaunceston #remedialmassagetasmania #massagetasmania #massagebridport #visittasmania
Spa 180 is where your well-being is the top priority, and every moment is a step towards bliss. Visit us today. 🌿 #beautytasmania #facialtasmania #launcestonskin #dayspatasmania #dayspatassie #tasmaniabeautytherapist #facialtreatmenttasmania #luxurytasmania #spa180 #barnbouglespa #lostfarmspa #launcestonbeauty #remedialmassagetasmania #massagebridport #massagelaunceston #pregnancymassagetasmania #massagetasmania #tassiestays #visittasmania #destinationtasmania
• HEY • YEP • I • AM • WORKING • Massage Availability || This Week at my Home Studio Tuesday 2nd • Afternoon/Evening Appointments Wednesday 3rd • Evening Appointments Thursday 4th • Afternoon/Evening Appointment’s Bookings can be made online https://balanced-and-aligned.splose.com/booking Or via call, sms or messenger. #massagehomestudio #homestudio #deeptissuemassagetherapy #DeepTissue #deeptissue #pregnancymassagetherapy #pregnancymassage #dryneedling #cuppingmassagetherapy #cuppingtherapy #myofascialcupping #myofascialrelease #remedialmassagelaunceston #remedialmassagetasmania #remedialmassage #remedialmassagetherapy #remedialmassagetherapist #deeptissuemassage #massage #massagetherapist #massagetherapy
Take a deep breath and let go of all your stress. Allow us to take care of you and pamper you with our luxurious treatments. We have everything you need to feel refreshed – from massages to facials, aromatherapy to remedial treeatments – all tailored to your specific needs and preferences. So come and indulge yourself in our tranquil and peaceful environment. We promise to make your time with us the best possible experience. You deserve to take a break and relax – and we are here to make that happen. See you soon at Spa 180! 🌿 #dayspatasmania #dayspatassie #launcestonbeauty #massagetasmania #massagelaunceston #launcestonskin #luxurytasmania #facialtasmania #barnbouglespa #tasmaniabeautytherapist #facialtreatmenttasmania #massagebridport #pregnancymassagetasmania #spa180 #lostfarmspa #beautytasmania #remedialmassagetasmania
At Spa 180, we are dedicated to providing you with the ultimate relaxation experience. We understand that life can get hectic and stressful, which is why we have created a space where you can rebalance your physical, spiritual, and emotional wellbeing. Whether you need a massage to release tension, a facial to rejuvenate your skin, or a wellness program to help you achieve your health goals, we have something for everyone. 🌿 #dayspatassie #spa180 #massagetasmania #launcestonskin #barnbouglespa #facialtasmania #beautytasmania #remedialmassagetasmania #luxurytasmania #launcestonbeauty #destinationtasmania #massagebridport #facialtreatmenttasmania #tasmaniabeautytherapist #visittasmania #dayspatasmania #massagelaunceston #pregnancymassagetasmania #lostfarmspa #tassiestays #tassie
For all of our aromatherapy massage treatments, we use all-natural, botanical-rich products from Aromatherapy Associates for a sensory experience that calms the mind, and relaxes the body. Some benefits of aromatherapy massage can be: - Stress reducing. - Anxiety reliever. - Increased calmness and relaxation. - Decrease in muscle tension. - Pain relief. - A reduction of symptoms of depression. Please visit our website to see our treatment menu and make a booking. 🍃 #visittasmania #remedialmassagetasmania #dayspatassie #destinationtasmania #spa180 #launcestonskin #launcestonbeauty #massagetasmania #tasmaniabeautytherapist #massagebridport #dayspatasmania #beautytasmania #luxurytasmania #facialtasmania #facialtreatmenttasmania #aromatherapyoils #aromatherapybath #barnbouglespa
Welcome to our sanctuary! How will you be unwinding with us today? We have plenty of options to choose from, but we highly recommend starting with the Vitality Spa. It's the perfect way to ease into your day of relaxation.🌿 After you've spent some time soaking in the warm water, why not indulge in an Aromatherapy Massage? Our expert therapists use only the finest essential oils to help you relax and unwind. You'll emerge feeling refreshed and rejuvenated. Once your massage is complete, why not take a moment to enjoy the stunning view as you sip on a delicious herbal tea? Our teas are specially selected to complement your spa experience, and there's no better way to finish off your day of relaxation. We hope you enjoy your time with us and leave feeling refreshed and recharged. Don't forget to come back and visit us soon! 🌿 #visittasmania #massagetasmania #destinationtasmania #beautytasmania #lostfarmspa #massagelaunceston #spa180 #dayspatassie #massagebridport #pregnancymassagetasmania #remedialmassagetasmania #dayspatasmania #tassiestays #launcestonskin #tassie #tasmaniabeautytherapist #launcestonbeauty
What a spot to soak in the warm mineral water, relax and take in the amazing view! 🍃 Pre-Treatment Vitality Spa Let the warm, therapeutic bubbles of our Vitality Spa soften your muscles and quieten your mind so you are physically and emotionally relaxed before stepping into our treatment rooms. (30 mins, $45) 🍃 Taste of 180 for two This treatment not only includes a warm, mineral spa but also a true taste of Tasmania with local sparkling wine to sip on as the spa bubbles work their magic. (60 mins, $130) Please visit our website to make a booking. #dayspatassie #massagetasmania #pregnancymassagetasmania #facialtasmania #facialbridport #beautytasmania #massagelaunceston #dayspatasmania #facialtreatmenttasmania #launcestonskin #spa180 #remedialmassagetasmania #massagebridport #lostfarmspa #tassiestays #visittasmania #destinationtasmania #tassie #ansonsbay #bridport #luxurytasmania #tassielife #tasholiday #tasmaniagram #discovertasmania #tasmania #tasmaniaholiday #tassiewhyweloveit #instatas #barnbougledunes
As the end of the year approaches, it's important to take some time to reflect on the past 12 months and celebrate all that you've accomplished. And what better way to do that than by pampering yourself with a spa day? From massages to facials, there's sure to be a treatment that will leave you feeling refreshed and ready to tackle whatever comes your way next. 🌿 As the saying goes, "Relaxation is not a luxury, it's a necessity." Indeed. 😊 #dayspatasmania #spa180 #launcestonskin #facialtasmania #launcestonbeauty #lostfarmspa #beautytasmania #tasmaniabeautytherapist #pregnancymassagetasmania #facialbridport #massagebridport #dayspatassie #remedialmassagetasmania #facialtreatmenttasmania #vitalityspa #massagelaunceston #massagetasmania #spatreatment #spatreatments #spadays
We appreciate the clean air and the connection to the environment around us, the beach/ocean at our front and the mountains behind us. And it’s because of this, and the impact for your health, that all of the products we use for our treatments have to be low-tox. 🌿 Along with knowing a product is low tox, we also need to be sure that the results and benefits of the products you apply are there too. Sodashi doesn’t use any chemicals in their skincare, they’re 100% natural, results driven and use therapeutic grade ethically sourced essential oils and plant actives. And another thing that we love, rather than using any synthetic vitamins, Sodashi relies on the naturally high levels of vitamins from the plants selected to be included. You will love these products too when you enjoy a treatment aSodashi @sodashiskincare 🍃 #dayspatassie #bridport #spa180 #ansonsbay #remedialmassagetasmania #pregnancymassagetasmania #massagebridport #dayspatasmania #lostfarmspa #luxurytasmania #facialbridport #facialtasmania #tasmaniabeautytherapist #launcestonbeauty #facialtreatmenttasmania #launcestonskin #beautytasmania
Our incredible team have created a space that truly embodies our belief in the importance of slowing down, reconnecting with yourself, and recharging. Our spa retreat is nestled within the breathtaking beauty of Barnbougle and offers a range of treatments and services to cater to your wellness needs. So, if you're looking for a place to unwind and rejuvenate, Spa 180 is the perfect destination. See you soon. Jaclyn and Alex. 🍀 #spa180 #barnbougle #dayspatassie #tassiebeaches #tassiewhyweloveit #lostfarmgolf #visittasmania #tasmaniaholiday #tasholiday #tasmaniagram #destinationtasmania #golfcoursesofaustralia #tassie #barnbouglegolf #remedialmassagetasmania #pregnancymassagetasmania #barnbouglespa #ansonsbay #naturopathtasmania #bridport #naturopathbridport #beautytasmania #launcestonskin #facialtreatmenttasmania #launcestonbeauty #tasmaniabeautytherapist #facialtasmania #massagelaunceston #tourismtasmania #facialbridport
When you're feeling tense, your muscles can become tight and painful, which can lead to headaches, back pain, and other issues. A massage can help to release that tension and promote relaxation, leaving you feeling refreshed and rejuvenated. 🌿 Try sharing this relaxing experience twith your partner; you'll have the opportunity to bond and communicate in a way that you might not otherwise. Plus, taking the time to prioritise your relationship and your own self-care can be incredibly beneficial for your overall well-being. 😊 #massagebridport #dayspatassie #facialbridport #luxurytasmania #dayspatasmania #remedialmassagetasmania #pregnancymassagetasmania #massagetasmania #barnbouglespa #lostfarmspa #massagelaunceston #barnbougle #barnbougledunes
Relaxing is one of the most important things we can do for our overall well-being. It helps us recharge our batteries, reduce stress, and renew our energy. So take a deep breath, unwind, and enjoy the moment. 🌿 #tasmania #spa180 #tassiestays #remedialmassagetasmania #massagelaunceston #wellnessretreat #dayspatassie #dayspatasmania #massagebridport #lostfarmspa #massagetasmania #luxurytasmania #vitalityspa #barnbouglespa #tassielife #ansonsbay #naturopathtasmania #naturopathbridport #pregnancymassagetasmania #facialbridport
We understand how it can get this time of year, but you absolutely deserve some self-care time to recharge your battery. Self-care can mean different things to different people. Whatever it is that helps you feel rejuvenated and refreshed, make sure to carve out time for it in your schedule. 🌿 #lostfarmspa #luxurytasmania #massagebridport #massagetasmania #barnbouglespa #wellnessretreat #dayspatassie #dayspatasmania #spa180 #spadays #selfcareisforeveryone #spatime #selfcaretip #selfcaretime #barnbougle #spatreatments #spatreatment #remedialmassagetasmania #massagelaunceston #vitalityspa #pregnancymassagetasmania #selfcareisnotselfish #selfcarepost #selfcarelove #selfcaredaily #facialbridport #selfcarelover #selfcarehelp #selfcaregoals #mineralspa
At Spa 180, we believe that optimal wellbeing is the key to living your best life. Our team of highly trained therapists are dedicated to helping you regain control of your body, health, and wellness through the very best evidence-based medicine. 🌿 We understand that health issues can hold you back from enjoying life to the fullest, whether it's a physical ailment or emotional stress that's weighing you down. That's why we combine leaders in Remedial Massage, Natural Medicine, Health, and Spa to offer a holistic approach to wellness. 🌿 📍 425 Waterhouse Rd. Lost Farm, Barnbougle, Bridport 📧 [email protected] 📞 0492 202 542 #massagebridport #massagetasmania #lostfarmspa #luxurytasmania #dayspatasmania #bridport #tassielife #wellnessretreat #tasmaniagram #barnbouglespa #barnbouglegolf #tassie #tasholiday #spa180 #golfcoursesofaustralia #destinationtasmania #ansonsbay #dayspatassie #tasmaniaholiday #tassiestays #barnbougle #visittasmania #remedialmassagetasmania #massagelaunceston #tassieviews #lostfarmgolf
Our Foot Soothing treatment uses Sodashi's invigorating foot polish to refresh your skin and stimulate circulation of achy feet. This powerful polish combines sweet orange, geranium, and Himalayan sea salt to revitalise your tired feet. After your feet are polished to perfection, we give you a Mint Soother treatment enriched with Arnica, Lavender, and Peppermint. This luxurious treatment is the perfect way to boost circulation, and reduce swelling and fluid retention in your lower legs. With Sodashi's magical combination of natural ingredients, your feet will feel like they're walking on clouds in no time. 👣 ☁️ Add-on Foot Soother (30 mins, $85) #dayspatassie #barnbouglespa #lostfarmspa #spa180 #barnbougle #massagebridport #massagetasmania #remedialmassagetasmania #massagelaunceston #wellnessretreat #tassielife #bridport #spatreatment #spatreatments #footmassagelaunceston
•SERVICES OFFERED•MYOFASCIAL CUPPING• Balanced & Aligned Remedial Massage - Therapist Bec completed her Myofascial Cupping Technique - Foundation Course in July 2022. Gaining a very valuable tool to complement her massage therapy approach. Bec finds it a very useful tool for those clients who have very tight and restrictive fascia presentation. #remedialmassagetasmania #remedialmassage #remedial #mass #remedialmassagetherapist #remedialmassagelaunceston #myofascialrelease #myofascialcupping #cuppingtherapy #cuppingmassagetherapy
Massage therapy is a great way to rejuvenate your body, mind, and soul. It's like taking a mini-holiday from the daily pressures and tension that come with everyday life. Book a visit to Spa 180. 🌿 #dayspatasmania #lostfarmspa #spa180 #dayspatassie #barnbouglespa #vitalityspa #massagebridport #pregnancymassagetasmania #remedialmassagetasmania #massagetasmania #massagelaunceston #ansonsbay
•START & FINISH THE LONG WEEKEND WITH A MASSAGE•AVAILABILITY FRIDAY 3RD AND MONDAY 6TH• Bookings can be made online 💻 https://balanced-and-aligned.splose.com/booking or via phone 📱 0439 635 616 #cuppingmassagetherapy #cuppingtherapy #myofascialcupping #remedialmassagelaunceston #remedialmassagetasmania #remedialmassage #remedialmassagetherapy #remedialmassagetherapist #massagetherapy #massage #massagetherapist #dryneedling #pregnancymassage #pregnancymassagetherapy #deep #ties #deeptissuemassage #deeptissue #deeptissuemassagetherapy #homestudio #massagehomestudio
•MASSAGE SERVICES• #remedialmassagetasmania #remedialmassage #remedialmassagetherapy #remedialmassagetherapist #remedialmassagelaunceston
•MASSAGE SERVICES• balancedandalignedremedial.com.au #remedialmassagetasmania #remedialmassage #remedialmassagetherapy #remedialmassagetherapist #remedialmassagelaunceston
Hello! Happy Thursday 😊! Relaxation and Remedial massages available Mondays, Wednesdays, Thursdays, every second Friday and Saturdays by appointment. #relaxation&remefialmassage #delorainemassage #delorainetasmania #remedialmassagetasmania #womanmassagetherapist
Alex, our Remedial Massage Therapist-In-Training, is finishing his final training massage hours for Evolve College at Spa 180. And in support of Ronald McDonald House Hobart @rmhcvictas he is doing these training Remedial massages for only $20 in Nov and Dec 😮 AND 100% of this goes directly to Ronald McDonald House ❤️ . Ronald McDonald House has served 4 out 5 of our therapists while their sick children were in hospital, so to say this place is special to us is an understatement 💗 . To book one of these massages go to www.spa180.com.au/contact and choose the date and time that suits you. Link in bio.
To help improve mobility, ease pain and improve the physical health of golfers visiting Barnbougle, Spa 180 will be launching our Remedial Treatments in late 2021. Stay tuned. 🏌️♂️ 💆🏻♂️
It’s all about BALANCE 🧘🏻♀️ & supporting local Tasmanian businesses 💧🍻@floatingsauna_lakederby @littleriversbrewingco @andrelax_tasmania
Clearing my clinic room with those sounds before a treatment. Beautiful weather, soothing tones and good vibrations. Take a deep breath from your nose(the air comes from your Kid1) and breath out through your mouse say “Haahhh” Morning ritual I will post where Kidney 1 point is Stay tuned Solffegio frequency 147hz Pain relief, fears and traumas and help with centering. 528hz Healing and DNA Repair #thankyoutothesun #soundhealingtherapist #goodvibrationandenergy #morningrituals☀️ #solfeggiofrequency #remedialmassagetasmania #clearlingthespace
Our office views on our Day at Derby Retreat 💦🙌🏼 Massage and Sauna anyone?. . More Retreats available soon
Setting up for second client today in my clinic. Ahhhhh I LOVE this view from here... Good weather, views and vibration. #remedialmassagetherapist #remedialmassagetasmania #remedialmassageandsoundhealing #lovethisviewfromhome #treatyourselfsaturday
The biggest advantage of being ~RELAXED is that when your muscles are loose and relaxed the oxygen carried by your blood can enter the muscle cells much more easily than if your muscles are tense. Softer muscles are more absorbent muscles. . What tired muscles need most is good old oxygen to revive them & adequate circulation to carry away the lactic acid. When you clench or tighten your muscles you rob those muscles of the blood-flow and oxygen needed to do the necessary work, so you become even more tired and the downward spiral begins. . Improved blood circulation is just one of the benefits of massage therapy and yoga. . Let us help your muscles out. __________________________. www.andrelax.com.au
Increase blood flow and reduce pain. 🙌🏼 ~ Book your next Remedial treatment with Cupping @denniproctorpuss
Each Remedial Massage session is a building block, training your body to maintain its relaxed state and teaching your muscles to remain loose even during high-stress periods. . www.andrelax.com.au
Have you tried the @floatingsauna_lakederby yet? Want to also fill your day in Derby with a massage, a guided mountain bike ride (bike hire included) A Yoga class and Lunch?. We have the perfect day retreat package all planned out. . Join us on Saturday 13th Feb starting at 9am and finishing around 2pm. . Book online ~ Link in bio. ~ www.AndRelax.com.au @anjieblair 📸 @floatingsauna_lakederby @andrelax_tasmania @tasmania
This little patch of sandy grass is where @rawsonkirkhope will be taking our clients through their paces. . Look out for our upcoming Retreats held in beautiful spots around Tasmania
Does anyone who is tired of feeling achy and stiffness? Or wants to feel more energetic and physically better?? I believe that this technique “Myofascial cupping” can help you. You will slightly receive the redness on your back but it’s pink color, isn’t it. If someone wants to try this please PM me. I look forward to seeing you soon!! #dontasmania #myofascialtherapy #cuppingtreatments #youfeelbettermovebetter #remedialmassagetherapist #remedialmassagedevonport #remedialmassagetasmania
Our February Tassie Retreat is fully booked out. . Hold tight for the next one as we are currently planning it. It is going to be epic. It will be based smack bang in the centre of Tasmania. . A little of what to expect.... . MOVE: . Group training. Bush walking. Yoga. . AND:. Fishing. Visit to The Wall. Highlander Cows. Painting / Creating time. All meals. Luxury Accommodation. . RELAX:. Yin. Meditation. Reading / Own time. Massage. . Follow @andrelax_tasmania for all upcoming Retreats and Remedial Massage bookings
Our February Tassie Retreat is fully booked out. . Hold tight for the next one I am currently planning. It is going to be epic. It will be based smack bang in the centre of the state. . A little of what to expect.... . MOVE: . Group training. Bush walking. Yoga. . AND:. Fishing. Visit to The Wall. Highlander Cows. Painting / Creating time. All meals. Luxury Accommodation. . RELAX:. Yin. Meditation. Reading / Own time. Massage. . Follow @andrelax_tasmania for all upcoming Retreats and Remedial Massage bookings
Now open Wednesday’s in Perth. Simple DM to secure your booking. Private Health Rebates available
MOVE & RELAX TASMANIAN RETREATS ARE BACK 👋🏼. . You are in for a real treat ✨ . Please DM or email us if you need more information. We are happy to help as we want your time spent here to be easy and enjoyable. #exploretasmania @tasmanian_tourism ✨link in bio
A snippet of our seaside retreats 🌊 @unyucky @rawsonkirkhope @apezza13 @jeanette_proctor
MOVE & RELAX Tasmanian Retreats are back 💪🏽. . Our next Tasmanian Retreat is located in Beaumaris, a small town in the heart of Tasmania's East Coast, overlooking the ocean Aimed to fuel your body with nutritious goodness and soul nourishing activities. We believe it's all about balance, with clean eating, luxury accommodation, group training, Yoga and Meditation Join us. Book now www.andrelax.com.au or DM for more information @andrelax_
Our next Tasmanian Move and Relax Retreat is located in Beaumaris, a small town in the heart of Tasmania's East Coast, overlooking the ocean Aimed to fuel your body with nutritious goodness and soul nourishing activities. We believe it's all about balance, with clean eating, luxury accommodation, group training, Yoga and Meditation Join us. Book now www.andrelax.com.au or DM for more information
Foam roller exercises help you stretch, elongate and treat your muscles. . The pectoral muscles are the large muscles of the chest that are most visible. . Tight pectoral muscles can effect posture, rolled shoulders and tightness of the upper traps and neck. . No matter how your pectoral muscles become shortened, tight and overly-contracted, it is up to you to do chest opening stretches. . These stretches are simple and effective and worth doing on a regular basis. ✨
Move & Relax Tasmanian Retreats. All my passions rolled into one. . I invite you to come and find the hidden gems Tassie has to offer. My @andrelax_ team serves you through massage treatments, yoga and meditation, National Park nature walks, ocean views from our luxury accomodation & great fresh Tassie produce. . Reset, recharge and let us serve you. 👉🏼 Book here www.andrelax.com.au or DM to ask any questions.
And relax.....join us for our next Move & Relax Retreat held on the East Coast of Tasmania with its natural beauty, spectacular landscapes and long beautiful beaches. . All inclusive two nights and three days with luxury accomodation with ensuite, all meals using fresh tassie produce, yoga, massage, mediation, guided walks, our very own personal trainer for group workout session and of course lots of relaxing by the open fire at night. . . ✨👉🏼 Book here 👉🏼 www.andrelax.com.au. . Bookings are now open 🌊 Feb 26 - Feb 28 2021
Launceston’s Mobile & Pregnancy Massage specialist. 12 years in business. With a few changes of states we are now home in Tasmania offering Mobile Massage to Launceston and greater areas 💪🏽
Dog days 🌊🐾 @sammy_gsp Frolicking with the ladies
We got our brave on to have a peek over the peak 💪🏽💦 I’ll do it if you do it 👉🏼 #swiperight #gsp
#ExploreTasmania — Little Blue Lake is a must see if you're in Tasmania. The lake gains its vivid colour from the metals that have leached into it from local tin mining. If you are in Derby it’s only a 20min drive.
It’s a little blue 💦 #discovertasmania #littlebluelaketasmania #dronestagram
MOVE: From your brain to your joints, moving every day has the power to improve every part of your body. And it’s not just about high-impact, sweat-inducing exercise, either. It’s simple – whether you choose to implement small movements into your routine or try a new activity like cycling or yoga, increasing your daily mobility can help upgrade your overall health. . MUSCLES: You have more than 600 muscles in your body that contribute to about 40% of your total body weight. By moving, you are strengthening your muscles, which improves stability, balance, and coordination. Don’t forget, stretching helps maintain your muscle health as well. . www.Andrelax.com.au
Isolation at its finest The remote & rugged West coast of Tasmania. Reflecting a rich indigenous culture the Tarkine is a wild & spiritual place. I tried to spot a Thylacine but I had no luck 🤷🏼♀️🤨🐾🌲🐯
I really enjoyed the West Coast of Tassie. It’s such an isolated and rough part of country. Staying at Corinna allows you to enjoy many different walks into the wilderness plus you can enjoy water experiences like fishing, boating and kayaking. There are cabins or camping areas and the pub offers great meals ☀️❄️💦🌲 Pop it on your must visit list for your next Tassie Tour #tassietour #discovertasmania #heytasmania
E P I C 🌲🖤~ Only Accessible by Kayak 🚣🏼 #loversfalls #Corinna #worthit #tourtasmania
Even the old iPhone can capture this natural beauty pretty well 💙. . Cradle Mountain National Park is such a great day/week trip fit for the solo adventurer or family. With walks suitable for all levels, it’s a must visit. Your national parks pass will get you into the park and onto the buses that run every 15mins. Otherwise purchase your pass on the day 💙 📸 @cradlemountainlodge . #tourtasmania #cradlemountainnationalpark #exploretasmania #visittasmania