My body goes through cycles. Sometimes it’s yoga every day, twice a day. Sometimes it’s running every day and sometimes it’s both.
I haven’t ran a fell race for well over a year. It was one of the hardest things I put my body through last year, one of the toughest mental challenges and the descent back down was one heck of an adventure to say the least. Never again I left saying. Last week I headed to the peaks, a little braver, a little tougher and hopefully a little fitter. Having the right shoes was a good start.... verdict? I’m hooked again. Back in London and I’m out running daily, eager and hungry to just move, to get into my body, to breathe, on the hunt for that free mind, that magic moment where it’s just you, your breath, the sound of your feet. Disconnect to reconnect.
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#curious #homework #workhard #fellrunner