Interesting day yesterday. First time competing in wraps and it didn’t go to plan.
Strained my calf on the first attempt. Missed my second and didn’t attempt a third.
Bench was good though, but lost my footing during the unrack on the second and made a mess of the press. But came back for a solid third.
Deads out of nowhere, were on fire though. 3 from 3 with a little more in the tank.
Squat
182.5kg ⚪️⚪️⚪️
192.5kg 🔴🔴🔴
Bench
125kg ⚪️⚪️⚪️
132.5kg 🔴🔴🔴
135kg ⚪️⚪️⚪️ equal PB
Deads
180kg ⚪️⚪️⚪️
192.5kg ⚪️⚪️⚪️
205kg ⚪️⚪️⚪️ equal PB
Total 522.5kg. Equal PB
All in all very happy with the day.
Massive thanks to @brettgibbz for the coaching and support. @viking_brothers_strength_gym for putting on such an awesome comp as always. @pouty.puss.poutine @karuz_original for your support and cheerleading
And thank you to all the Viking crew for the support and training help.
Looking forward to another great day today and can’t wait for next year.
#TeamBG #skwot #binch #didlift #skwotbinchdidlift #PB #comp #masters #squats #lifting #gym #a7intl #powerlifting #sbd #powerlifter #squat #bench #deadlift #buildingstrength #a7oceania #a7asia #a7canada #viking #squatbenchdeadlift