One week to go! Lower intensity week to start my taper with an easier week incoming.
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Reasonable week of training but struggled a little on some days with some busy work days and a cough that appeared last week, that seems to have cleared now 🤞.
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Looking forward to this week with some 'easier' sessions and preparing for the trip down to Nottingham.
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Monday - Cycle/Run
Tuesday - Swim
Wednesday - Cycle
Thursday - Rest
Friday - Run
Saturday - Swim/Cycle
Sunday - Run
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🏊♂️🚴♂️🏃♂️
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