Do you want to change your diet but don't know where to start?
Having to change my diet to manage my health conditions led me to the Academy of Culinary Nutrition where I learned the fundamentals of nutrition and the tips and tricks in the kitchen—everything I needed to know to continue my own personal journey, and have the confidence to bring it to others. I realized there are many individuals who want to become their own “wellness warrior,” and take their health into their own hands, but they simply don’t know where to start. Whether it be working with a protocol provided by a practitioner or simply wanting to live a healthier lifestyle, it can be overwhelming and scary. That is what Theresa’s Table is all about: Teaching others how to work through their health journeys through culinary nutrition and doing it together to ensure positive change and success.
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