Farmers markets are back in season, and the East End Farmerโs Market is just a 7-minute drive away! ๐ Enjoy fresh produce, local crafts, and more. . . . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder #rentingstyle
Parties of friends can be housed, fed and employed together. Who's in?! #Blairgowrie #berrytown
Invite your friends to live here and earn a referral bonus*! ๐ธ Residents receive $500 for 1x1, $750 for 2x2, and $1000 for 3x3 rentals. It's a great time to bring your friends into the community! Questions? Contact us at our link in bio. *Conditions apply . . . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder #rentingstyle
Come and tour Avocall today and receive a $1000 gift card! Select units are also discounted on monthly rent!! Snatch these deals up quickly, they won't last long!! . . . #1000 #giftcard #discountedrent #avoca #apartments #louisville #middletown #kentucky #modelunit #berrytown #Louisvillerealestate #louisvilleliving #louisvilleapartments #apartmentliving
'Ketchup' with friends over BBQ at our outdoor grill area! ๐ . . . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder #rentingstyle
Happy Earth Day! ๐ Make a meaningful impact by taking a simple step, like switching over to reusable straws. Every little effort counts. โป๏ธ . . . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder #rentingstyle
Discover the serenity you've been seeking at Avoca โจ . . . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder #rentingstyle
Welcome home to Avoca, your destination for comfort and convenience. โจโ โ Learn more about our brand new apartments in Louisville, KY at our link in bio.โ .โ .โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder #rentingstyle
Happy #NationalPetDay to our most adorable residents ๐ โค๏ธ We hope they love it at our pet-friendly community! . . . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder
Got to love the granite and quartz countertops in our brand new apartments! ๐ ๐ . . . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder #rentingstyle
๐ฐ๐At Home Baker Located On Pine St In Ponchatoula, I Make Homemade Cheesecakes, Homemade Cinnamon Rolls, Homemade Pies, Homemade Banana Pudding & Red Velvet Banana Pudding, Churro Cheesecake, Tres Leches, Rice Pudding, Bread Pudding, Custom Orders / Flavors And So Much More! 10% Off Youโre First Order With Me. Pickup Only, Call Text Or Message Me To Place An Order!! +1 (985) 703-9940 ๐๐๐ #ponchatoula #ponchatoulastrawberryfestival #berrytown #tangipahoparish #ponchatoulala #ponchatoulalouisiana #ponchatoulahighschool #ponchatoulabakery #ponchatoulabaker
This is your sign to gather your friends & neighbors for a cozy bonfire by the poolside! ๐ฅโจ . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder #rentingstyle
Our living rooms offer ample room to relax, entertain, and create memories. โจ . . . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving #louisvilleapartments #kentuckyliving #apartmentsearch #louisvillerentals #availableapartments #kentuckyhomes #louisvillelife #apartmenthunting #rentinlouisville #kentuckyrealestate #kyapartmentlife #derbycitydwelling #rentlouisvilleky #apartmentforrent #rentalliving #cityapartments #urbanrentals #homesweetrental #modernrentals #apartmenthunt #apartmentfinder #rentingstyle
We are โจ succas โจ for hosting resident events! Sips and Succulents was a HUGE success! ๐ฑ๐ชด We are so excited to show you what we have in store for next month!! โข โข โข #avoca #apartments #apartmentliving #berrytown #residentevents #apartmentsinlouisville #louisvilleky #louisvilleliving #middletownky #succulents #plantlovers #apartmentdecor
Your own spacious oasis with downtown Louisville at your fingertips? We call that a win-win! ๐โ โ Learn more about our location at our link in bio.
Itโs time for another amenity โจ spotlight โจ. Our amazing bark park ๐ ๐ For all of our fur babies to enjoy, itโs getting warm outside. Time to let your buddies have some fun!!! Discover how to make Avoca your new home using the link in bio ๐ป or giving us a call ๐ at 502-341-0332 . โข โข โข #avoca #berrytown #barkpark #berrytown #louisvilleky #apartments #apartmentliving #petfriendly #louisvilleapartments #middletownky #middletown #louisvilleliving
Dinner tonight: BBQ! ๐ฅ Invite some friends or neighbors over and let the good times roll at our outdoor grill area. โ
Hereโs our schedule for the Easter weekend. For those who want to get their Muaythai fix, we have one class on Friday 10am and Saturday 8am The team is also available for PTs over the long weekend, so if youโre interested just give us a call or send us a msg - For those going out of town, stay safe and enjoy your break ๐ MuayThaiBoxingSydney.com/Albion-Parkโ ๐ 0466 669 502โ โ๏ธ [email protected]โ ๐ Sitshoothon Muay Thai, 1/3 Hargraves Ave, Albion Park Rail NSW 2527โ โ #muaythai #muaythaiboxing #thaiboxing #gym #muaythailife #muaythaigirls #fit #instafit #instamartialarts #shellharbour #albionparkrail #albionpark #ufc #dapto #martialarts #illawarra #wollongong #nowra #berrytown #photography #calderwood #kids #kidsactivities #selfdefense #australia #kickboxing #lostweight #getfit
Just wanted to highlight one of my favorite amenities!! Our wonderful โจtheatre roomโจ. A great space to get together with family and enjoy some delicious ๐ฟ popcorn or have a play date with some friends!! To see this fabulous amenity, you can book a tour online ๐ป using the link in bio, or giving us a call ๐ at 502-341-0332. โข โข โข #avoca #apartmentliving #berrytown #apartments #louisvilleliving #community #louisvilleky #middletownky #luxury #amenities
Today marks the beginning of longer days, warmer weather, and blossoming possibilities ๐ผ Happy spring! โ
Wake up refreshed and rejuvenated in our cozy bedrooms. ๐ โ โ See our available 1, 2 and 3 bedroom floor plans at our link in bio!
With our on-site dog park, your four-legged companions can run, play, and make new friends right at home! ๐พ
Looking for luxury with a lower cost? ๐ก Step into comfort with the BRAND NEW units in phase II *The Belle* Limited units available, get them before theyโre gone โผ๏ธ Discover your new home by booking at tour using the link in our bio ๐ป or giving us a call ๐ at 502-341-0032 โข โข โข #avoca #louisvilleliving #apartments #luxury #brandnew #middletownky #berrytown #louisvilleky #apartmentliving
At Avoca, select units come with a private patio or balcony โ your blank canvas for creativity! Transform it into your own personal outdoor sanctuary. ๐ฟโ โ See more apartment features at our link in bio.
If you know, you know!! #berrytown
Just wanted to post of picture of the newest team members ๐๐ผ๐ฉโ๐ฆณ Stop in to take a tour with one of our amazing leasing staff!! Brand new units available with new lower prices ๐ฒCome see them before theyโre gone!! โข โข โข #avoca #avocapartments #berrytown #lousivilleapartments #team #middletownky #brandnew #luxuryapartments #louisvilleky #louisvilleliving
โ Whether your vibe is Karaoke Mondays or Trivia Thursdays โ weekdays are made easier with @greatfloodbeer just a short drive from Avoca! ๐ป
๐Berry town is a busy place. Can you find ICHIGOTCHI?๐ ๐ซฃ ๐ ๐พ โค๏ธ
Ready to elevate your living space? Swing by our leasing office for upgrades or schedule a tour of your dream apartment today! ๐ โจโ โ You can also schedule a tour online at our link in bio.
Some fun chalk art in the beautiful courtyard from over the weekendโฆ Spring ๐ท๐ธ must be near! Discover your brand new apartment at Avoca just in time for the new season!! ๐ ๐ปโ๏ธ Click the link in bio ๐ป or give us a call at ๐ 502.341.0332 โข โข โข #avoca #apartment #apartment #brandnew #middletownky #berrytown #apartments
์ด์ฉ๋ค ์ด๋ก์ ํ์คํผ๐ฅ๐
This Leap Year, #MakeTheLeap into a home that resonates with warmth, connection, and happiness. ๐กโจโ โ View Avoca's availabilities at our link in bio!โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
You can never go wrong with charcuterie ๐ง and cookies๐ช!! Thank you to everyone who showed up and got to enjoy some special treats!! Keep an eye out for the amazing resident events we have planned for you guys in the future..๐๐ A special thanks to @keepinitcharcuterie and @crumblcookies for supplying the treats for us today!! Be sure to check them out! โข โข โข #avoca #apartments #louisville #apartmentliving #berrytown #middletownky #middletown #louisvilleky
๐ฝ๏ธโจ Dining areas are more than just spaces to share a meal โ they're for making memories. Whether it's a casual breakfast or a celebratory dinner, you can cherish every moment at Avoca. โ โ Discover more apartment features at our link in bio.โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
๐ก Stop by today to take a look at our spacious, beautiful 3 bedroom floor plan - The Downs before theyโre all gone!!! โณ๐ก Call us at ๐502-341-0332 or click the link in our bio to book a tour or apply today!! ๐ป โข โข โข #avocaapartments #berrytown #apartments #middletownky #apartmentliving #louisville #louisvilleky #louisvilleliving
Channel your inner eco-warrior this #SustainabilitySunday! Dive into recycling habits that make a lasting impact on our environment. โป๏ธ . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
It's Random Acts of Kindness Day! โค๏ธ Elevate the spirit of our community by committing to a random act of kindness today. . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
๐โจ From sleek fixtures to modern amenities, every detail of our bathrooms are designed to elevate your daily routine. โ โ Explore more photos at our link in bio.โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
้ๅปใฎๆ็จฟใฏใใกใใใโ@chiba_go5 ๅ่ใซใชใฃใใใใฉใญใผใจ ไฟๅญใใฆใญ๐ต โโโโโโโ โ โ โโโโโโโโโ ใฟใใชใฏใใ ใใกใ็ฉใใซ่กใฃใใใช๏ผ๏ผ 2024ๅนดใฎไฟๅญ็ใใผใ1ใงใ๐ ใใฒ่กใฃใฆใฟใฆใญโช ๐#ใใใใใกใผใ @santa_farm_strawberry ๐#้ๅญ่บๅ @kaneko.ichigo.umashi ๐#ใฟใฎใใฎ้ทๆฑ้ @minori_togane ๐#่ฑๆฟใใกใๅ ๐#ๅคง็ซนใใกใๅ ๐#ใใใใชใใผใใกใผใ ๐ #berrytown ๆๆฐๆ ๅ ฑใฏๅ ฌๅผHPใ็ขบ่ชใใฆใญ๏ผ ๅ็ใฏๅ ฌๅผHPใใใๅใใใฆใใใพใ๐โโ โโโโโโโ โ โ โโโโโโโโโ #ๅ่ใๅบใใ#ๅ่่ฆณๅ #ๅ่ๆ ่ก#ๅ่ๅฅณๅญๆ #ๅฅณๅญๆ #้ขๆฑๅฅณๅญๆ #ๆฟ็ทๅฅณๅญๆ #ๅ่ๆ #ๅ่ใคใใณใ#ๅ่ใใกใ็ฉใ#ๆฟ็ทใใกใ็ฉใ#ๅ่ๅธใใกใ็ฉใ#ๆฑ้ๅธใใกใ็ฉใ#้คจๅฑฑใใกใ็ฉใ#ๅๆดฅใใกใ็ฉใ#้ท็้กใใกใ็ฉใ
Happy Valentine's Day to the heartbeat of our building โ our incredible residents! . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
What creative outlets inspire you, our valued residents? ๐จโจ At Avoca, we believe in fostering unity, diversity, and shared inspiration through creative practices. Share with us how you express your creativity and contribute to our vibrant community! โฌ๏ธ . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
๐ถ๐งณ๐คโณ
๐ฉโ๐ณ Unleash your inner foodie! Our upgraded kitchens inspire culinary confidence and endless possibilities. โ โ Check out more apartment photos at our link in bio.โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
๐ฆ MOC (UK) My Little Pony Packaging Year: 1992 Set Name: Family Friends (the baby ponies in this set were named 'Family Babies') Pony Name: Mummy Berrytown Accessories: โค Yellow rose pick โค Mid pink (double sided / high sheen) ribbon.* The Family Friends sets were an EU exclusive. Released towards the end of the G1 era, these ponies are fairly hard to find, even in the UK, with the daddy ponies being especially scarce. There were 3 sets in total, each with a mummy, daddy and female baby pony (all sold separately). They had unique hair that was striped horizontally rather than vertically. This was a first for the EU, though I believe mail order Scribbles and Dabble (sold in North America) were the first release with this hair type. Mummy Berrytown came with a yellow rose pick, which is easy to ID because the rose pick was unique to the Berrytown family. If only all accessories were this easy to figure out! Her ribbon is slightly lighter than Mummy Meadowsweet's. * It appears the ribbon is silky on both sides, but I'm not 100% certain, as it's very well packaged! However I know Mummy Meadowsweet's is double sided, so I can presume other ribbons in the set are too (I know that's the wrong thing to do, as one should never assume anything when it comes to Hasbro's decision making ๐คทโโ๏ธ). #80sToys #90sToys #Collection #G1MLP #G1MyLittlePony #Hasbro #MIBMLP #MIBMyLittlePony #MLP #MOCMLP #MOCMyLittlePony #MyLittlePony #PonyRoom #RetroToys #VintageToys #1992 #EUExclusive #FamilyFriends #FamilyBabies #MummyBerrytown #Berrytown
๐ Make dinner tonight all about soup season's with this delicious homemade ramen recipe: 2 packs of ramen noodles 4 cups chicken broth 1 cup cooked and shredded chicken 2 cloves garlic, minced 1 tablespoon ginger, grated 2 tablespoons soy sauce 1 tablespoon sesame oil 1 cup sliced mushrooms 1 cup baby spinach 2 green onions, chopped 2 soft-boiled eggs (optional for topping) Sesame seeds and nori sheets for garnish Cook ramen noodles per package instructions. Drain and set aside. Sautรฉ minced garlic and grated ginger in sesame oil until fragrant. Add chicken broth, bring to a simmer, and add soy sauce. Let it simmer for a few minutes. Add shredded chicken, sliced mushrooms, and baby spinach. Cook until veggies are tender. Serve noodles in a bowl, ladle broth with chicken and veggies over them. Top with green onions, soft-boiled eggs, sesame seeds, and nori sheets. Enjoy your homemade chicken ramen! ๐ . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
โญ๏ธ One of our favorite 5-star reviews... "HANDS DOWN, THE BEST PLACE YOU CAN CALL HOME!!! If you are looking for a place to call home, you should look here. The Avoca team, especially Jordan, with whom I interact most, was terrific. This place has been safe for the past 18 months, with no-hassle security, and has excellent amenities. Such has a great place to walk around, gym, clubhouse, pool, and of course a BBQ with a ping pong table." Mission accomplished! Reading feedback like this makes us so happy. Thank you for taking the time to leave a review, Dipam! . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
๐ค๐ค๐ค #life #australia_shotz #australia #sydney #berry #berrytown
Spread out and breathe in! โจ Our spacious living rooms offer room to roam, relax, and create. โ โ See it for yourself with a tour by booking on our link in bio. โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
. ์์ง๋๋ ๋คํ๋ ์๋๋ ์ฌํ ๋ชฉํ: ํ๋ฃจ ํ๋์ฉ ์ฌ๋ฆฌ๊ธฐ . ์ ์ ์ฃฝ์ด์ ์! ํ๋ฃจ 4์๊ฐ๋ง ์๊ณ ์ด์ฌํ ์ฌํํ๊ธฐ . ์์ ๊ท์ฌ์ด ์ธํ ๋ฐ๋ ค์ฌ๊ฑธ... ํํ ใ ใ ์์ธ ํ ์๋ ๋ชป๋จน๊ณ ์ทจํด๋ฒ๋ฆผ ์์ฐ ๋ฐ๊ฐ์ . #ํธ์ฃผ #์๋๋ #australia #sydney #berrytown #coolangatta #ํด์ธ์ฌํ #์ฌํ
Our apartments are tailored for pet-loving hearts ๐ถ ๐พ Equipped with an on-site dog park and patios/balconies in select units, we are a haven for both you and your furry companions! . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
๐ก For a limited time only we're reducing rates on select floor plans, like these cozy one-bedroom units! โ โ โจ Claim your personal space now. Click our link in bio for details!โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
We're nourishing ourselves in 2024, and the first step is to start your day off right with a wholesome breakfast in a home you love ๐ก ๐ฝ What is your go-to for a quick and easy breakfast? . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
Missing an ingredient? No worries! Find everything you need to make a delicious meal at Kroger, Walmart, Paul's Fruit Market, or Rainbow Blossom Natural Foods โ all just a few minutes away from our community. ๐ . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
๐ชดโ๏ธHappy Plant Appreciation Day! Residents, make the most out of your windows here by positioning your plants for the right amount of light throughout the day. . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
Our coach X2 times Thailand Champion Petchmangkon โก๏ธโก๏ธโก๏ธ ๐ MuayThaiBoxingSydney.com/Albion-Parkโ ๐ 0466 669 502โ โ๏ธ [email protected]โ ๐ Sitshoothon Muay Thai, 1/3 Hargraves Ave, Albion Park Rail NSW 2527โ โ #muaythai #muaythaiboxing #thaiboxing #gym #muaythailife #muaythaigirls #fit #instafit #instamartialarts #shellharbour #albionparkrail #albionpark #ufc #dapto #martialarts #illawarra #wollongong #nowra #berrytown #photography #calderwood #kids #kidsactivities #selfdefense #australia #kickboxing #lostweight #getfit #kyamasthailife
No more next years! Make 2024 the year you conquer those resolutions. Start brainstorming and capture them in your journal. โ๏ธโจ . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
More than just an apartment, it's a feeling of finally being home! โจ Discover the warmth and energy of our friendly community, equipped with resort-style amenities to make living easy. โ โ See our available units at our link in bio.โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
Sending you warm wishes for a bright and prosperous New Year! ๐ฅณ Get a fresh start and begin your prosperity with a brand new home at Avoca Apartments.โ โ See our available units at our link in bio.โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
Top SIX reasons why you should be including MORE berries into your daily nutrition. 1๏ธโฃ ๐ซ Antioxidant Powerhouse: Berries, such as blueberries and strawberries, are rich ๐ค in antioxidants that help combat oxidative stress, supporting overall health. 2๏ธโฃ ๐ซ Nutrient Density: Packed with vitamins, minerals, protein, and fiber, berries offer a nutrient-dense option, contributing to a well-balanced and healthy diet. 3๏ธโฃ ๐ซ Heart Health: Regular consumption of berries has been linked to improved heart โฅ๏ธ health, as they may help lower blood ๐ฉธ pressure and reduce the risk of heart disease. 4๏ธโฃ ๐ซ Brain ๐ง Boost: Some studies suggest that the antioxidants in berries may positively impact brain function, potentially enhancing cognitive performance and protecting against age-related decline. Keep your brain youthful, eat more berries. 5๏ธโฃ ๐ซ Weight Management: Berries are relatively low in calories and high in fiber, making them a satisfying and nutritious MEAL NOT SNACK that can contribute to weight management and control. PLUS they can help you get that snatch in that waistline. Berry ๐ 6๏ธโฃ ๐ซ Inflammation Reduction: Certain compounds in berries have anti-inflammatory properties, which may help reduce inflammation in the body, supporting overall well-being. Reach for more berries this week. Choose a GRAND variety. Donโt limit YOURSELF โจ Take me to BERRYTOWNโผ๏ธ #berries #eatmoreberries #berrymakeyoumerry #boutthatplantlife #fromthefruitatotheroota #smashslow #BerryTown
Our queen who needs no introduction. Book your Private Training with @sorayahamami for a killer session ๐ฅ Group Private Sessions are also available! ๐ MuayThaiBoxingSydney.com/Albion-Parkโ ๐ 0466 669 502โ โ๏ธ [email protected]โ ๐ Sitshoothon Muay Thai, 1/3 Hargraves Ave, Albion Park Rail NSW 2527โ โ #muaythai #muaythaiboxing #thaiboxing #gym #muaythailife #muaythaigirls #fit #instafit #instamartialarts #shellharbour #albionparkrail #albionpark #ufc #dapto #martialarts #illawarra #wollongong #nowra #berrytown #photography #calderwood #kids #kidsactivities #selfdefense #australia #kickboxing #lostweight #getfit
Come to train with one of the best trainers on this ๐ Petchmangkon ๐ซก All levels, privates, group classes, beginners and fighters ๐ MuayThaiBoxingSydney.com/Albion-Parkโ ๐ 0466 669 502โ โ๏ธ [email protected]โ ๐ Sitshoothon Muay Thai, 1/3 Hargraves Ave, Albion Park Rail NSW 2527โ โ #muaythai #muaythaiboxing #thaiboxing #gym #muaythailife #muaythaigirls #fit #instafit #instamartialarts #shellharbour #albionparkrail #albionpark #ufc #dapto #martialarts #illawarra #wollongong #nowra #berrytown #photography #calderwood #kids #kidsactivities #selfdefense #australia #kickboxing #lostweight #getfit
Merry Christmas and happy holidays to all of our residents at Avoca! ๐ . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
Getting together with friends and looking for extra room? Our resident clubhouse, equipped with ample seating areas, caters to your entertainment needs. โจโ โ See more resident amenities on our link in bio.โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
Let the spirit of the season fill your apartment with cozy holiday decor! ๐ Transform your apartment into winter wonderland and tag us for a chance to be featured. ๐ . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
๐ฅ๐๐ฑ๐ป๐ฒ๐ผ๐ฝ๐ถ๐ช๐ผ ๐ข๐ฌ๐ฑ๐ฎ๐ญ๐พ๐ต๐ฎ๐ฅ Another year done and dusted ๐ช๐ฝ The gym will be running business as usual except on the public holidays. A big shout out to our incredible members and everyone who makes our gym the environment that it is. An amazing community of motivated and dedicated individuals. Such good vibes ๐๐ผ Team Sitshoothon ๐ MuayThaiBoxingSydney.com/Albion-Parkโ ๐ 0466 669 502โ โ๏ธ [email protected]โ ๐ Sitshoothon Muay Thai, 1/3 Hargraves Ave, Albion Park Rail NSW 2527โ โ #muaythai #muaythaiboxing #thaiboxing #gym #muaythailife #muaythaigirls #fit #instafit #instamartialarts #shellharbour #albionparkrail #albionpark #ufc #dapto #martialarts #illawarra #wollongong #nowra #berrytown #photography #calderwood #kids #kidsactivities #selfdefense #australia #kickboxing #lostweight #getfit
Taking off for the holidays? โ๏ธ Living here you can love the fact that Louisville Int'l Airport is a short 22 minute trip from Avoca Apartments! . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
Tis the season for cherished traditions, like Christmas Cookies ๐ Which cookie is a must-have for your holiday celebrations? ๐ ๐ช . . . #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving
Extremely grateful to have both brothers working for our two gyms Petchmangkon is taking classes and privates at @sitshoothon.albionpark Prakaizen is taking classes and privates at @stmartialarts_sitshoothon ๐ MuayThaiBoxingSydney.com/Albion-Parkโ ๐ 0466 669 502โ โ๏ธ [email protected]โ ๐ Sitshoothon Muay Thai, 1/3 Hargraves Ave, Albion Park Rail NSW 2527โ โ #muaythai #muaythaiboxing #thaiboxing #gym #muaythailife #muaythaigirls #fit #instafit #instamartialarts #shellharbour #albionparkrail #albionpark #ufc #dapto #martialarts #illawarra #wollongong #nowra #berrytown #photography #calderwood #kids #kidsactivities #selfdefense #australia #kickboxing #lostweight #getfit
Sitshoothon Coach Petchmangkon with the legend Liam Harrison @liambadco ๐ MuayThaiBoxingSydney.com/Albion-Parkโ ๐ 0466 669 502โ โ๏ธ [email protected]โ ๐ Sitshoothon Muay Thai, 1/3 Hargraves Ave, Albion Park Rail NSW 2527โ โ #muaythai #muaythaiboxing #thaiboxing #gym #muaythailife #muaythaigirls #fit #instafit #instamartialarts #shellharbour #albionparkrail #albionpark #ufc #dapto #martialarts #illawarra #wollongong #nowra #berrytown #photography #calderwood #kids #kidsactivities #selfdefense #australia #kickboxing #lostweight #getfit
Not just an exceptional fighter in Muaythai stadiums, but also an outstanding and inspiring coach. Petchmangkon is currently in southern NSW, bringing his expertise and spreading his knowledge at his new home, Sitshoothon ๐ MuayThaiBoxingSydney.com/Albion-Parkโ ๐ 0466 669 502โ โ๏ธ [email protected]โ ๐ Sitshoothon Muay Thai, 1/3 Hargraves Ave, Albion Park Rail NSW 2527โ โ #muaythai #muaythaiboxing #thaiboxing #gym #muaythailife #muaythaigirls #fit #instafit #instamartialarts #shellharbour #albionparkrail #albionpark #ufc #dapto #martialarts #illawarra #wollongong #nowra #berrytown #photography #calderwood #kids #kidsactivities #selfdefense #australia #kickboxing #lostweight #getfit
Elevate your cooking game in our spacious kitchens, offering plenty of counter space and modern appliances. ๐ฉโ๐ณโ โ See it firsthand by booking a tour at our link in bio.โ .โ .โ .โ #avocaapartments #middletown #berrytown #louisville #louisvilleky #louisvillelove #louisvilleapartment #louisvilleliving