C'est avec une détermination de fer, une patience interminable et surtout une rage de vaincre que j'atteins enfin mon objectif ❤️ -12kg ❤️ Je reviens de très loin et je ne peux être plus que fiers 💪💪💪💪 #objectif #pertedepoids #fit #forceethonneur
اول وجبه بعد الصيام 16ساعه🥹🫶🏻 أقدم لكم برنامج غذائي يجعلكم تعيشون حياة رائعة و تتمتعون بجسد صحي دون حرمان 💚 إذا كنت مهتما بعيش الحياة التي تحلم بها فتابع صفحتي و أدعو أصدقائك ليكونوا جزءا من هذا الحلم 🤍 #صحة_تغذية توفرت باقه رشاقه الصيف للاشتراكات بالباقه التواصل واتس الرابط بالبايو جميع الباقات متوفره لكافة الاهداف تضخيم ،تنشيف ،خسارة وزن للاشتراكات التواصل ع الواتس الرابط بالبايو ✅ #كوتش لوزه#اكسبلور #تمارين_نحت_الخصر #تمارين_نحت_الجسم #رجيم_بلا_حرمان #دايت_صحي_رياضه_رشاقه #تمارين_ارجل #كوتش_لوزه #تمارين_كتف #تمارين_ظهر_كامل #تمارين_ظهر_كيتو #نظام_غذائي_متوازن #explore #explore #fit #fitnessmotivation #fitness #fyp #fyp #fypシ #viral #fitnessmodel #fitnessgirl #bodybuilder #bodybuilding #explore #explore #explore #الاكسبلور #اكسبلور_فولو #اكسبلور #explore #explore #explore #اكسبلور #fyp #viral #اكسبلور #explore #explore # #explorepage #اكسبلور #fyp #viral #foryou #explore #explore #explore #الاكسبلور #explore #explorar
28 ans VS 33 ans #motivation #musculation #fitness #fit #bodytransformation #body #gym #gymbro #gymbros #quote #citation #évolution #depassementdesoi #instagym #gymnation #tranformation
Disciplina☑️ Y con poco de motivación, llegaríamos muy lejos.. adivina el peso... 👀 #calistenia #motivation #disciplina #workout #fit #fitnessmotivation #fitness #fotoinstagram #foto #fotos #gymmotivation #gymrat #gym #calisthenics #model
HONDA ACCESS SET PILLAR LAMP 🇯🇵🇯🇵🇯🇵 #honda #jazz #fit #gd #gd3 #gk5 #recaro #bride #sr7 #ge8 #ge8rs #hondausa #hondaus #fitusa #jazzfituk #jazzfitxgang #ge8 #gd3 #honda #hondacanada #hondauk #hondagreece #hondaphilippines #hondafrance #hondapoland #hondacali #hondaontario #hondaflorida #hondaamerica
К выходу готова🌹🌹🌹 #girls #beautiful #blondes #hotgirls #models #lips # #fitness #beauty #stronggirl #fitnessmotivation #fitnessmodel #styleinspiration #fitnessgirl #girlswhoworkout #workout #helthy #spring #gymgirl #motivation #fit #cute #bodygirl #lifestyle #woman
BigMass yüksek karbonhidrat değeri ve bisküvi aromasıyla stoklarda! #bigjoy #fitfamgermany #fitfam #teamweider #proteinpulver #protein #fun #fitness #fit #fitnessmotivation #bodybuilding #whey #wheyprotein
2 Months Transformation Unleash the Power Within: Your ultimate fitness journey starts here! 💪 Explore our top-notch gym equipment collection, designed to elevate your workouts and sculpt your goals. Your path to a stronger, healthier you begins now. . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #love #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #fitnessmodel #crossfit #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga
26.04.2024 www.trainingfitconcept.fr Rejoignez-nous : http://trainingfitconcept.nubapp.com #nantes #parcgrandblottereau #fitness #fit #motivation #functionnaltraining #trainingfitconcept #nolimits #workout #training #workforit #gym #musculation #progress #sport #bodyfit #aesthetics #hiit #intervaltraining #befit #bestrong #personaltrainer
Feriende Rīde . . . . . . . . . . . . . . . . . #explore #explorepage #instagram #instalike #instadaily #fashion #fashionblogger #instafashion #delhi #photography #photo #picsart #picture #pic #islamabad #london #newyourk #uk #usa #uae #dubai #model #pakistan #india #delhi #mumbai #iran #lahore #karachi #fashionstyle #fit
@ronaldo . . . #football #ball #pass #socialsteeze #footballgame #footballseason #footballgames #footballplayer #instagood #pass #jersey #stadium #field #yards #photooftheday #yardline #pads #touchdown #catch #quarterback #fit #grass #nfl #superbowl #kickoff #run
Hotovson. Pomalejší, než loni, ale nebylo to zlý 😀 #instarunners #running #dnesbeham #runningmotivation #laufen #instarun #fit #beh #behani #follow #bieganie #iloverunning #runningcommunity #runnerscommunity #ceskybeh #nature #instadaily #instalike #instaphoto #photooftheday #training #instafit #beham #adventnibehani #runner #behamskodafit
Day 1/100 days of running challenge 🏃♀️✅ #hdor #pinkcityrunners #run #runwithoutlimits #10th #edition #comewhatmay #virtualchallebge #virtualrunning #runners #run #fit #fitness
I bendaggi T-SHOCK 31 sfruttano la sinergia di 31 piante officinali per garantirti 7 azioni immediate e durature: 🔥 Azione anti liquidi 🔥 Azione drenante 🔥 Azione disintossicante 🔥 Azione lipolitica 🔥 Azione termogena 🔥 Azione antiossidante 🔥 Azione tonificante Che aspetti vieni a provarlo!!!! #baldan #baldangroup #tshock31 #slim #bende #bendaggi #drenare #rimodellare #snellire #fit #mcwellness #firenze
What a a lovely Saturday morning ☀️🐾 #saturday #morning #morningmotivation #freshair #5k #fit #fitness #fitnessfun #strong #strongwomen #nevergiveup #cockapoo #mansbestfriend #scottish #scotland 💪🏽🏴✌🏽
FIT GE8 GP4 RS HKS HYPERMAX STYLE X HILOWSOFTHARDBODYSHIFT 38 STEP SOFTHARD MONOTUBE 🇯🇵🇯🇵🇯🇵 #honda #jazz #fit #gd #gd3 #hondausa #hondaus #fitusa #jazzfituk #jazzfitxgang #ge8 #gd3 #honda #hondacanada #hondauk #hondagreece #hondaphilippines #hondafrance #hondapoland #hondacali #hondaontario #hondaflorida #hondaamerica
Realizamos desejo de grávida tbm rs 🥰 . . Marmitinhas personalizadas, feita com muito amor 💚🤎 Link n bio Fale com a gente 😊 . . #desejodegravida #banana #abóbora #almondegas #marmitas #fit #marmitassaudaveis
Pierogi z twarogiem i sosem truskawkowym 😍👨🍳😋 Porcja z foto : kcal: 570 B:46g Tł:6g W:82g Składniki : Ciasto: 100g mąki pszennej Wrzątek 60ml Szczypta soli Farsz: Twaróg chudy 200g Erytrol 1 łyżka Krople smakowe opcjonalnie. Ja użyłem smak biała czekolada od @funkyflavors_by_guiltfree Do polania sos truskawkowy od @geniusnutrition.pl Wszystko posypane 10g gorzkiej czekolady 85%✅ Sposób wykonania : Mąkę przesiej do miski dodaj szczyptę soli i wlej wrzątek. Zagnieć ciasto do jednolitej konsystencji. Zawiń folią i odłóż 👌 Twaróg zagnieć widelcem z erytrolem i kroplami smakowymi ✅ Ciasto rozwałkuj i wytnij kółeczka. Farsz nakładaj równomiernie. Z tych proporcji udało mi się idealnie zmieścić farsz w ciasto jakie miałem 👌 Gotuj we wrzątku kilka min do wypłynięcia 👨🍳✔️ Serwuj z sosem truskawkowym lub innym jeśli chcesz 😃🙂 Posyp czekoladą i smacznego ✅ #pierogi #fitpierogi #pierogiztwarogiem #pieroginasłodko #pieroginadiecie #dieta #fit #fitprzepis #dietabeznudy #zdroweodżywianie
Jak wyglądało moje odżywianie kiedyś? Okropnie 🫣🫣‼️ Tony hamburgerów, chipsów, orzeszków solonych, czekolad, batonów i wszystkiego co potrafiło "zapchać" na chwilę... I zapewne trwałoby to dalej, gdyby mój organizm nie zaczął się buntować. Złe samopoczucie, bóle głowy, częste infekcje i ta waga... +17kg w kilka miesięcy...🥵 Zadyszka przy wejściu na 2 piętro, pocenie się nawet przy zwykłym spacerze, bóle brzucha i żołądka... Mogłabym tak wymieniać w nieskończoność. Wprowadzając odrobinę zdrowego stylu życia i przemyślanego odżywiania dało mi niesamowite efekty. Więcej energii, znakomite samopoczucie, brak infekcji, promienną skórę, lepszy sen i -20kg na wadze‼️ Zniknęły wszystkie dolegliwości związane z kontuzją stopy, a moja ruchowość poprawiła się na tyle, że 12 godzin ciężkiej fizycznej pracy, to żaden problem dla mojego organizmu - brak zakwasów, brak skurczy mięśni, brak zmęczenia, brak bólu i wyczerpania 🥰 Wiem, że dla wielu z Was, brzmi to absurdalnie Ale tylko próbując tej zmiany możesz stwierdzić, czy to prawda, czy może kłamstwo, do którego jesteście przyzwyczajeni w tym świecie. Wybór pozostawiam Wam... ☺️💚🌿 Wiecie jak mnie znaleźć... #zdrowystylzycia #sniadanie #dieta #suplementy #naturalne #zdrowieiuroda #zadbajosiebie #poprawazdrowia #energia #samopoczucie #bezchemii #zdrowaty #fit
O melhor pré treino é um look novo 🏋♀️ 🏋♀️ 🏋♀️ Conjunto fitness em poliamida. Pra vc usar e arrasar Dy Julia Fitness é sem dúvidas a melhor opção. Qualidade e preço justo 27 99941-1129 #fitness #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fitness #lookfitness #lookfit
CryRox was exactly what it sounded like and we LOVED it As A Pair 👩🏻🤝👨🏼 40:00 minute AMRAP 400m Run Together 🏃 750/600m Ski ⛷️ 400m Run Together 🏃🏻♂️ 20 Squat Cleans @ 60/40kg 🏋🏼♀️ 400m Run Together 🏃🏼♀️ 20 Power Snatch @ 60/40kg 🏋🏻♂️ 400m Run Together 🏃 40 Bar Facing Burpees 💨 400m Run Together 🏃🏻♂️ 750/600m Row 🚣♂️ 400m Run Together🏃🏼♀️ 50 DB Deadlifts @ 2 x 22.5/15kg 🏋🏻♂️ 400m Run Together 🏋🏻♂️ 60m DB Front rack lunges @ 2 x 22.5/15kg 🦶 400m Run Together 🏃🏻♂️ 100 Wall Balls @ 9/6kg to 10/9ft 🏀 36 min cap
25.04.2024 www.trainingfitconcept.fr Rejoignez-nous : http://trainingfitconcept.nubapp.com #nantes #parcgrandblottereau #fitness #fit #motivation #functionnaltraining #trainingfitconcept #nolimits #workout #training #workforit #gym #musculation #progress #sport #bodyfit #aesthetics #hiit #intervaltraining #befit #bestrong #personaltrainer
Oko 15:00nastup! #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifestyle #bodybuilder #health #personaltrainer #instagood #healthy #healthylifestyle #fitspo #instafit #strong #gains #exercise #sport #love #fitnessaddict #romania #temisvar
Pink-White Mentis summer outfit🩷🤍 #clothingbrand #outfit #summer #pics #clothes #steetwear #pink #fit #outfit #outfitinspiration #outfitidea #brandowner #summeroutfit #summeroutfitideas #Mentisclothing
O melhor pré treino é um look novo 🏋♀️ 🏋♀️ 🏋♀️ Conjunto fitness em poliamida. Pra vc usar e arrasar Dy Julia Fitness é sem dúvidas a melhor opção. Qualidade e preço justo 27 99941-1129 #fitness #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fitness #lookfitness #lookfit
Bruder, we made it, ja Ich hör’ den Neid, wenn ein Bastard hatet 📸: @domi.seman #maajkajehot22 #maajka22 #mario #foxy #gamingcommunity #twitchstreamer #steelfigures #prague #praha #museum #car #steel #photoshoot #red #black #green #motorcycle #photography #photographer #fit #mercedes #lambo #kawasaki
Transform your body, transform your life! 🌟 Say goodbye to unwanted weight and hello to confidence with our proven weight loss program. 💪 Fuel your body with nutritious meals 🥗, sweat it out with effective workouts , and watch as your progress inspires others to join the journey. 💫 Start today and let's make your weight loss goals a reality check the Link in bio. #fit #fitfam #fitnessgoals #fitnessjourney #fitspo #gym #gymlife #mealprep #weightlifting #weightloss #accept #acknowledge #livehealthy #loss #dietingtips #dumbbell #eatbetter #fattofitjourney #exerciseroutine #healthycoach #eatclen #healthyfoodadvice #keto_diet #looseweigth #losebodyfat #losethefat #losseweight #lossfatlossweight #nutritionaltips #weightlossfast
Všetko sa dá dať dokopy 😉😎💪 #transformation #fitness #motivation #weightloss #fitnessmotivation #gym #workout #weightlossjourney #fit #love #bodybuilding #beforeandafter #health #healthylifestyle #fitfam #goals #inspiration #weightlosstransformation #lifestyle #healthy #nutrition #selflove #diet #training #fitnessjourney #fatloss #beauty #personaltrainer #exercise #muscle
@judebellingham . . . . #football #ball #pass #socialsteeze #footballgame #footballseason #footballgames #footballplayer #instagood #pass #jersey #stadium #field #yards #photooftheday #yardline #pads #touchdown #catch #quarterback #fit #grass #nfl #superbowl #kickoff #run
Sabadou! 💙🖤🩶 #wellness #fitness #life #motivation #blessed #bodybuilding #npc #focus #ifbb #workout #fit #diet #reels #posing #goodvibes #training #love #food #healthyfood #health #fitlife #happy #abs #girl #lifestyle #curlyhair #gym #nopainnogain #dublin #body
@k.mbappe . . . . #football #ball #pass #socialsteeze #footballgame #footballseason #footballgames #footballplayer #instagood #pass #jersey #stadium #field #yards #photooftheday #yardline #pads #touchdown #catch #quarterback #fit #grass #nfl #superbowl #kickoff #run
24.04.2024 www.trainingfitconcept.fr Rejoignez-nous : http://trainingfitconcept.nubapp.com #nantes #parcgrandblottereau #fitness #fit #motivation #functionnaltraining #trainingfitconcept #nolimits #workout #training #workforit #gym #musculation #progress #sport #bodyfit #aesthetics #hiit #intervaltraining #befit #bestrong #personaltrainer
Weight loss is not just losing fat from your body, but it's more of losing the insecurities, losing health issues and more of gaining confidence energy and stamina in your body. Me & Ankit help people in achieving their fitness and health goals with the help of 21 days transformation challenge...🙌🙌 We provide: •Personalized diet plan •Weekly review and tracking •Online morning season •Everyday motivation •Nutrition and balanced meal products •Weight management energy and fitness. →AND ALSO THE ROLE OF DIET IS 80% IN FITNESS AND ROLE OF EXERCISE IS 20%. For more details you can call Mobile:8733943115 #healthy #motivation #gym #workout #fit #lifestyle #love #nutrition #fitnessmotivation #training #health #fitness #healthylifestyle #wellness #fitfam #healthcare #healthyliving #selfcare #instagood #exercise #weightloss #healthyfood #bodybuilding
Découverte de la salle On Air de Béziers, Salle au top, très bon matériel, propre et rangé. Le personnel à l'accueil est très sympas . Je crois avoir trouvé ma future salle 🔥🔥🔥 @one_fitness_club_bezons #musculation #muscle #fitness #fit #training #bodyconstruction
Spreading awareness, knowledge and love... One Medifit Event #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness
24.04.2024 Session ou sieste 🤷 du midi www.trainingfitconcept.fr Rejoignez-nous : http://trainingfitconcept.nubapp.com #nantes #parcgrandblottereau #fitness #fit #motivation #functionnaltraining #trainingfitconcept #nolimits #workout #training #workforit #gym #musculation #progress #sport #bodyfit #aesthetics #hiit #intervaltraining #befit #bestrong #personaltrainer
💥 T-minus 5 days until the clash of Europe’s finest! Santa Susanna, get ready to witness greatness unfold! 🚀 #5DaysAndCounting #EuropeanElite ▶️ Pre-order photos or videos now for only 40 € at www.eastlabsphoto.com/buy 🎥 Can’t make it to the event? No worries! Watch live with IFBB Streaming! ➡️ Book now at www.ifbbstreaming.com Have any questions? We’re here to help! Feel free to ask. 💬 #eastlabsphoto #eastlabs #ifbb #ifbbofficial #elitepro #ifbbelitepro #bikini #bikinifitness #bodybuilding #bodybuilder #fitness #classicphysique #wellness #physique #womensphysique #mensphysique #bodyfitness #classicbodybuilding #arnold #fitpairs #muscular #motivation #fitmodel #muscle #training #fit #body @eastlabs @ifbb_official @ifbbelitepro_official @fitnessstylemagazine @bikinifitness.sk
Leg day clips 1. Seated ham - 2 sets (1 heavy 1 back off) 2. Lying ham curl - 2 sets ( 1 heavy 1 + 3 drops) 3. Heel elevated safety bar squats - 2 sets (straight sets) 4. Hip press 2 sets (1 heavy 1 back off 20+ rep) 5. GHR 2 sets failure
@erling.haaland . . . . #football #ball #pass #socialsteeze #footballgame #footballseason #footballgames #footballplayer #instagood #pass #jersey #stadium #field #yards #photooftheday #yardline #pads #touchdown #catch #quarterback #fit #grass #nfl #superbowl #kickoff #run
В экстракте MACA 🌱 содержатся соединения, которые повышают адаптационные возможности организма при постоянных физических нагрузках, стимулируют работу иммунной системы, а также нормализуют гормональный фон🤓☝️ ⁉️ Исследования говорят также о том, что в составе данного растительного экстракта содержатся соединения, блокирующие активность эстрогенов. Экстракт из корня маки известен еще и тем, что улучшает сексуальную функцию и повышает либидо♂️♀️ ✅️ Улучшает фертильность ✅️ Положительно влияет на предстательную железу ✅️ Увеличивает сперматогенез ✅️ Усиливает влечение ✅️ Выступает в роли афродизиака Цена 👉 500 грн Ждем тебя в #ViktoryNutriland 🔝😎✌ пиши/звони в direct/Viber ✨ . Адрес: 🌟ул. Потемкинская (Карла Маркса), 59. 👉 +38 068 507 9762 @viktorynutriland_official ___________________________ #protein #whey #пп #tattoo #beast #beard #bodybuilding #mma #bjj #handtohandfight #спортивноепитание #muscle #протеин #creatine #bikini #спортпит #скриптонит #спортпитхерсон #fit #healthy #best_in_kherson #rest_in_kherson
keeping it real, even when it’s not always easy • • • • • • • • • • • • • • #saturday #weekend #weekendvibes #nightout #classy #classywomen #classyoutfit #outfit #fashion #dress #model #photography #picoftheday #wabde #fitnessmodel #fitness #fit #fitfam #fitfamgermany #happy #love #me #selflove #appreciation #travel #phuket #thailand #instagood #picoftheday #ootd #legday
📝 Prova i nostri programmi di allenamento (Link in Bio) 👈 . . . . #psicologo #psicologia #relazione #alimentazione #alimentazionesana #autostima #ansia #lavoro #palestra #fitness #italia #frasi #relazionisane #resilienza #dieta #famiglia #sport #gym #amicizia #benessere #benesserepsicologico #psicologiapositiva #psicoterapiaonline #psicoterapia #bodybuilding #azienda #benessere #autostima #psicologiaclinica #fit #psicoterapeuta
🇮🇹/🇬🇧 nss edicola a Milano ha chiuso ma Ti Odio Milano Ti Amo rimane disponibile sul sito di nss store. La collezione include hoodie, t-shirt, long sleeve, tank top e molto altro ancora: visita il nostro sito per scoprire di più. - nss edicola in Milan has closed, but ‘Ti Odio Milano Ti Amo’ remains available on the nss store website. The collection includes hoodies, t-shirts, long sleeves, tank tops, and much more. Visit our website to find out more.
Auf dem Weg zum NPC Wettkampf in Krieglach... 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Saturday mood 🌸☀️😎 #saturday #weekend #weekendvibes #sunnyday #chill #chillvibes #girl #polishgirl #makeup #makijaż #outfit #outfitinspo #fit #fitgirl #pink #pinko #pinkoclub #dziewczyna #saturdayvibes #mirrorselfie
23.04.2024 Avant dernière sur Coueron :) www.trainingfitconcept.fr Rejoignez-nous : http://trainingfitconcept.nubapp.com #nantes #parcgrandblottereau #fitness #fit #motivation #functionnaltraining #trainingfitconcept #nolimits #workout #training #workforit #gym #musculation #progress #sport #bodyfit #aesthetics #hiit #intervaltraining #befit #bestrong #personaltrainer
⭕ Teen Boardshorts Tween Camo ⭕ A must have. Light Material quick dry. Perfect for the hot summer. #sport #sportswear #fitness #fit #fitnesswear #fashion #gymwear #gym #bodybuilding #leggings #aleisurewear #gymlife #lifestyle #health #training #tights #outfitoftheday #instafit #fitnessmotivation #fitspo #running #athlete #adtitudesport #athlu #gymnastics #golf #swimming #karate 👉 Find the link in our bio
❤️ . . #gym, #fitness, #workout, #motivation, #fit, #bodybuilding, #fitnessmotivation, #training, #gymlife, and #gymmotivation, #sisterlove
Tropical lifestyle 🪸🏝️🥥 . . . . . . . . . . . . . . . . . . . . . #running #run #runner #gayrunner #instagay #instarun #instarunfrance #likeforlikes #likeforfollow #gaystagram #gayfitness #gayfit #gay #runningmotivation #runningfrance #instarunner #fit #getactive #frenchrunner #courir #gaylifestyle #strava #stravarun #reunionisland #indianocean #iledelareunion #reunion974
22.04.2024 www.trainingfitconcept.fr Rejoignez-nous : http://trainingfitconcept.nubapp.com #nantes #parcgrandblottereau #fitness #fit #motivation #functionnaltraining #trainingfitconcept #nolimits #workout #training #workforit #gym #musculation #progress #sport #bodyfit #aesthetics #hiit #intervaltraining #befit #bestrong #personaltrainer
Linda doet al meer dan 5 jaar CrossFit en ze kon ook al gelijk pull-ups waar de meesten jaloers op zijn. Ze is altijd vrolijk en een echte sfeermaker tijdens de lessen. Linda is sterk en gezellig, ze heeft mere dan 500 sessies gedaan en we gaan voor die 1000! CrossFit Capelle: Friends, Fitness & Fun! 🙌 www.crossfitcapelle.nl #CrossFit #fitness #workout #gym #training #wod #bodybuilding #motivation #crossfitcapelle #gymlife #fit #health #strong #weightlifting #healthy #exercise #instafit #lifestyle #nutrition #fitnessmotivation #cardio #crossfitter #muscle #getfit #athlete #crossfitcommunity #Capelle #Capelleaandenijssel #Nieuwerkerkaandenijssel #Nesselande
It's #SelfcareSaturday A daily check list is just what you ordered! Make space for yourself and honor your needs, on repeat. #JoinTheFit4LifeMovement #4LifeMovement #BostonWellness #PersonalTraining #nutritioncounseling #healthylifestylecoaching #ExerciseClasses #FocusOnThe5 #Fit4Life #Fitness #Fit4LifeMovement #FitnessMotivation #WeAreFit4Life #workout #Motivation #Fit #GymMotivation #Roslindale #4LifeMovement #blackownedbusiness #womanownedbusiness #groupexercise #bodybuilding #Fitfam
Now it is very easy to get rid of those extra kilos and get the body you want. Please contact us for more information; 📞 +905395662202 📧 [email protected] 🌐 www.lotusclinicturkey.com #LotusClinicTurkey #obesity #obesitysurgery #gastricbypass #GastricSleeve #hospital #fit #fat #kilos #turkey #istanbul #health #healthylife
Find Amazing Books 👉 Click in Bio! Follow 👉 @artof_poetries 👈 Follow 👉 @artof_poetries 👈 Follow 👉 @artof_poetries 👈 Find Amazing Books 👉 Click in Bio! #motivation #fitness #inspiration #love #life #motivationalquotes #lifestyle #instagood #quotes #success #workout #gym #instagram #fitnessmotivation #goals #mindset #fit #training #positivevibes #follow #happy #selflove #bhfyp #bodybuilding #happiness #entrepreneur #believe #like #health #inspirationalquotes
Before we start cheering our athletes running marathons in the next half of the year (Gold Coast, Sydney, Berlin, Chicago & NYC), here’s applauding SSTARfitness athletes who raced Boston and London Marathons last week! Congratulations to all finishers, especially to those who achieved their PBs and to Elaine Eng and Jessy Fung who claimed their Abbot WMM 6-stars 🌟 ⭐️⭐️⭐️⭐️⭐️in London 🇬🇧 #bostonmarathon #londonmarathon #sstarfitness #motivation #training #trainingtips #running #run #marathon #sports #inspiration #exercise #fitness #health #healthy #fitnessjourney #singapore #fit #runningclub
Great physique @hejnasty 👍👍👍🥇🥇🥇👏👏👏💪💪💪 #athlete #malemodel #gym #workout #pecs #abs #aesthetics #bodybuilding #fitness #shredded #fitnessmodel #sixpack #biceps #triceps #physique #fit #workout #calisthenics #health #lifestyle #fitnessmotivation
Vous faites du gainage ? . Coucou les filles j’espère que vous allez bien hier je vous ai proposé un défi 30J gainage et aujourd’hui on va parler des bénéfices du gainage. . C’est un exercice souvent pratiqué à la maison ou en salle de sport parce qu’il est simple à mettre en place et a de nombreux bénéfices. . ✔️ Sollicite les muscles profonds de la posture (transverse, plancher pelvien, oblique interne et externe et le multifide). . ✔️ Ces muscles favorisent le ventre plat et une taille fine. . ✔️ Réduit les problèmes de dos car tu renforces les muscles lombaires et les abdominaux. . ✔️ Meilleure performance puisque tu optimises le transfert entre le bas et le haut du corps. Par exemple lors d’un thruster tu seras beaucoup plus efficaces au moment où tu vas remonter et tendre les bras au-dessus de la tête. . ✔️ Le gainage renforce les muscles avec un régime isométrique (les leviers osseux sont fixes). Tu gagnes en force sans prendre de poids. . ✅ Idéal pour les judokas ou boxeurs par exemple qui veulent gagner en force sans prendre de poids pour rester dans leur catégorie. . Commentez ou envoyez un message direct avec ‘GO’ ou cliquez sur le lien dans la biographie pour en savoir plus 📲 . #musculation #pertedepoids #mangerbien #mangersain #perdredupoids #sport #fit #fitness #mangerequilibre #minciravecplaisir #maigrirensemble #remiseenforme #mangersainement #viesaine #objectifminceur #regime #recetteminceur #regimeuse #fitspo #lsdp #teamshape #teamfitcats #coachsportif #lyon #paris
Our Saturday night is going to be pretty spicy🌶 Would you like to join?😉 Doors open 8:30pm💋