Time to reveal another young star⭐️ @lenya.vella She wears 'Grishko 2007 Pro' pointe shoes which I worked on during this week😍🪡🩰 #grishko #grishkoworld #grishko2007pro #ballerinalife #dancerslife
MUSIC AND ACCENT ✨ SHOW THE HOLDS!! 😅 Comment down below if your teacher never let’s anything get past her haha! 😂 I just always feel I’d be doing a disservice to my students if I let something go so I always make sure I tell them every tiny detail that needs fixing and their attention. Here they were slightly off the music as well as not holding the leg or getting their fast enough when we developed them. Using accent and holds with the music works your muscles in a way like never before, they work twice as hard! Holds are important. Don’t take the “easy” route Comment below if you have a teacher with eyes on the back of her head 👀 ——— www.balletwithisabella.com Beg - Pro Your secret weapon ❤️ Classes and courses online • • • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
BWI WINTER ADULT INTENSIVE 2024 ✨ GET READY! January 8th - 12th, London. Tickets go on sale to email subscribers October 6th for early access! Make sure you’re on the list, link in my story! Tickets aren’t on sale yet but you can check out everything about the winter intensive with the link in my story. SAVE that link!! ✨ TICKETS GO ON SALE OCTOBER 8th 2pm BST. We can’t wait to meet you and give you the detailed training, attention and personal correction you desire in a fun and encouraging atmosphere! Save the dates! Limited spots are available. Checkout my stories for more details or feel free to get in touch via dm or email to receive the link ———- www.balletwithisabella.com Beginner to Pro Online classes and courses Your secret weapon • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
TOUR DÉGAGÉ TIPS! SINGLE INTO A DOUBLE ✨ We ah e l seen those tricky diagonals of these pirouettes going from single into a double which can look exciting and impressive as well as so controlled! Often when we go single into double, dancers give far too much force with the single, losing control of their turnout and therefor do a messy double because fundamentally their preparation from the single was effrontery enough and then the “impressive” double turn suffers. Think of the first single with very little force along with a sensation of it’s just a hold, a pull up. Then after which, tombé turned out with a good prep, you can then give lots of force going into the double with effeocnt maintenance of shoulders being square to the direction your going and holding turnout of two legs. Continually feel narrow and tight throughout. Watch the video for more succinct tips and ques! Thanks for watching and I hope this was helpful! ——— www.balletwithisabella.com Beginner to pro Your secret weapon to excellence! • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
TURNOUT STRETCHES ✨ Let’s improve! 😍 ——— Some of us are born with more turnout than others. I certainly wasn’t born with super open hips so I had to do some targeted stretches daily to get more range. Whatever your limitation is be it turnout or something else. We just got to work on it! ——- Try our new favourite class TURNOUT STRETCHES on balletwithisabella.com for intermediate - advanced stretches with modifications should you need it. It doesn’t take rocket science to improve things but it takes smart consistent work of the right things. Link in bio - try for 14 days along with many other classes and courses! ❤️ ——- Balletwithisabella.com Beginner to pro Your secret weapon Start today! • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #turnout #stretching
A COACH IN YOJR CORNER✨ VAGANOVA STORYTIME As a coach myself now I understand the importance of being in someone’s corner. I had already been at Vaganova two years but this year was different…. From day one this new teacher irina Sitnikova treated me differently. Going from the side barre to suddenly centre stage was a daunting experience. I was equally excited and thrilled to absolutely terrified to live up to this spot. It was everything I wanted and everything I didn’t all in one. Only because I didn’t know if I was capable. The magic she did on me and the sheer fire and confidence she brought out of me transformed me in two years. She was different, special. We all need those mentors and coaches in our lives. Sports teams spend thousands finding the right coach for their football team. It’s no different in ballet. When you find that person who believes in you and who has the means to get you there, there’s no stopping you! I hope you enjoyed this extract! Drop a ❤️ if you have that special coach ——- www.balletwithisabella.com beg - pro Elite online classes and courses Beginner to pro • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
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PASSION FOR BALLET ✨ MORE ENERGY!! I am definitely a teacher who can’t just sit on a chair and point. I adore dancing and inspiring and pushing my students. I also have so much energy! I enjoy every single second. I don’t want to sit down 😅 I love giving energy to my students to unlock their potential! Tag your teacher or friends down below if you feel the same! ❤️ ——— www.balletwithisabella.com Beginner to pro Elite classes and courses online Link in bio - 14 day trial! • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
USE YOUR BACK IN PIROUETTE! COMMON MISTAKES ✨ When doing a pirouette especially from fifth where we have very little help from the legs, it’s essential we use our back! Often what I see is we start to use it but then half way through it essentially completely switches off and therefor we start to lean and “peer round” to try to finish the turn which pushes us off our axis leading to a messier turn or incomplete double. Really try to bring the back and right shoulder ( if we’re turning right ) around very evenly to the front for two complete whole turns bit one and a half as well as getting to the movement and position of regiré in one! We can’t crawl to the pose but we must get there super duper quickly! Once you’re there, really pull up in the supporting hip, keeping glutes engaged, knee pushing back, supporting leg maintaining turnout and back being used very symmetrically in the shoulders! Give it a go! Taken from a new intermediate centre coming to the online BWI studio soon ❤️ ——- www.balletwithisabella.com Beginner to pro Elite classes and courses Your secret weapon to excellence 14 day free trial. Link in bio • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
KEEP THE CORE STILL! GLUTES ENGAGED! ✨ In order to move quickly we need to really master holding base of the glutes, inner thighs, core and back nice and still. Your power house! Then the feet and legs can move freely! If we are loose and all over the place In the body then we can’t move quickly or with ease. If this is the case it’s likely we need to master that connection with the core, deep rotators and glutes more. ——— www.balletwithisabella.com Beginner to Pro Online classes and courses Start your free trial Link in bio • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
BEGINNER CENTRE - WATCH THE POSTURE! ✨ Here’s a few fragments from one of our latest beginner classes focusing on how to jump in the centre. When beginners first start in the centre especially if the barre and posture have not been fully established we see a lot of arching in the back. This can also be due to weak or a tight psoas muscle. When you plié really focus on engaging the core, scooping in and squeezing the glutes. Then when we push we feel like a solid plank with a slightly sensation of up and over with the upper body! Try the whole class on balletwithisabella.com ——- Elite classes and courses! balletwithisabella.com Beginner to pro Link in bio Start your trial! • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
17 🩶🎂 📸: @kodancephotography @nikolayworld @nikolayorlando @grishkoworld #yagp #ballet #balletdancer #balletboy #balletboys #dance #dancer #dancing #boysdance #boysdancetoo #boysdancemagazine #nikolay #nikolayworld #grishko #grishkoworld #foreverandalways #birthday #17
KEEP THE CORE STILL! GLUTES ENGAGED! ✨ In order to move quickly we need to really master holding base of the glutes, inner thighs, core and back nice and still. Your power house! Then the feet and legs can move freely! If we are loose and all over the place In the body then we can’t move quickly or with ease. If this is the case it’s likely we need to master that connection with the core, deep rotators and glutes more. ——— www.balletwithisabella.com Beginner to Pro Online classes and courses Start your free trial Link in bio • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
BEGINNER CENTRE - WATCH THE POSTURE! ✨ Here’s a few fragments from one of our latest beginner classes focusing on how to jump in the centre. When beginners first start in the centre especially if the barre and posture have not been fully established we see a lot of arching in the back. This can also be due to weak or a tight psoas muscle. When you plié really focus on engaging the core, scooping in and squeezing the glutes. Then when we push we feel like a solid plank with a slightly sensation of up and over with the upper body! Try the whole class on balletwithisabella.com ——- Elite classes and courses! balletwithisabella.com Beginner to pro Link in bio Start your trial! • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
WE WILL DELIVER TO YOU FOR FREE 🚚 Contact us for more information ✨ • • #dance #ballet #tapdance #hiphop #latindance #jazzdance #modendance #gymnastics #blochau #freedoflondon #grishko #superdance #sa #kzn #dancecentre
HAVING PROBLEMS - FIX IT ON THE FLOOR and BARRE ✨ Work on it and one day your hard work will pay off!! Most of us start on the floor then at the Barre. We start with connecting with the deep rotators, inner thighs, feet, core, back, alignment, line of leg and many things! If when we stand up, we haven’t done much preliminary floor work or really built the foundations, it’s likely other things will later become difficult. I often get dancers come to me asking for help with pirouettes and balance as an example. When I look at them in detail, it’s clear there are some foundational issues such as the deep rotators aren’t working optimally, posture errors and lack of connection. By taking a few steps back and getting back on the floor we can fix those errors and ultimately help you acheive your goals. Sometimes it’s not even about fixing the main step initially but going back to basics and fixing the foundational things and correct alignment and muscle engagement. Then you’ll be amazed how that can fix the actual step without practicing it that much, taking a much shorter time as there’s more connection. Get on the floor and condition! If you need help with that, check out all my content here 👇👇💪🏻 ———— Train with me! www.balletwithisabella.com Beg - Pro Your secret weapon to excellence ❤️ Classes and courses online Link in bio • • • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #vaganovaacademy #pointeshoes #balletshoes #turnout #inspiration #motivation
Youth America Grand Prix @yagp @ygpindonesia 25th Anniversary New York Finals 2024. Thank you @yagp for the amazing experience & @thelkstudio for the gorgeous stage Photos. Love them so much 🥰💖 🩰 dream pointe 2007 shoes @grishkoworld @nikolayworld @nggeneration #izelle #13years #ygpindonesia2024 #thankyou #grateful #nikolayworld #yagp25thanniversary #grishko #yagp #fyp #ygpindonesia #newyork #grishkoworld #balletworld #ballet #ballerina #balletlife #trending #photoofinstagram #balletpost #explore #grateful #malaysian #ballerinasofinstagram #photography #instaballet #balletphotography #photooftheday
SHOW ACCENT ✨ WORK THE LEGS PROPERLY! You will feel the legs work much more when you work towards giving more accent and dynamic. It’s much harder doing this ( same when we hold the legs in adagio ) than just being wishy washy with our movements. Next time you’re in class give each exercise you’re all! Make a promise to yourself you will work to your maximum each combination and see how much harder it will be 😅 But later, it will be easier! ——- www.balletwithisabella.com Beg - Pro Your secret weapon to excellence • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
DOUBLE PIQUÉ TURNS ✨ TURNS ON POINTE COURSE Our latest BWI course is live! Here is a little glimpse into our coaching session on pique turns on pointe. There are many aspects at play here. One of the most common mistakes I see is getting into the turn far too slowly. We always need to get into the turn in one swift movement. We were often told to not listen to the music whilst turning and to go into our own rhythm during the turn itself which was one of the most amazing pieces of advice I was given. It helped me bring dynamic and precision to my turns as well as excitement. Join the turns on pointe course now - link in bio! ——— About the course This course is designed for the advanced student and company member. Designed to really challenge and refine your turns on pointe. Turns on pointe are challenging and tough, especially to make them consistent. Isabella will take you through all of the most popular types of turns that any advanced or pro dancer should be able to do on pointe. In many schools we are just expected to do good turns no matter what. With Isabella’s help, she will broaden and increase your level of understanding helping you become a consistent and strong dancer. ——- www.balletwithisabella.com Beg to pro Online courses and classes 14 day free trial - your secret weapon to excellence • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
CAROLINE, Back mesh yoke leotard,linng . . . . . #grishko #grishkoshoes #grishkoworld #pointeshoes #pointe #purple #leotard #lavander
CAROLINE, Back mesh yoke leotard,linng . . . . . #grishko #grishkoshoes #grishkoworld #pointeshoes #pointe #purple #leotard #lavander
CAROLINE, Back mesh yoke leotard,linng . . . . . #grishko #grishkoshoes #grishkoworld #pointeshoes #pointe #purple #leotard #lavander
KEEP THE CORE STILL! GLUTES ENGAGED! ✨ In order to move quickly we need to really master holding base of the glutes, inner thighs, core and back nice and still. Your power house! Then the feet and legs can move freely! If we are loose and all over the place In the body then we can’t move quickly or with ease. If this is the case it’s likely we need to master that connection with the core, deep rotators and glutes more. ——— www.balletwithisabella.com Beginner to Pro Online classes and courses Start your free trial Link in bio • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
BEGINNER CENTRE - WATCH THE POSTURE! ✨ Here’s a few fragments from one of our latest beginner classes focusing on how to jump in the centre. When beginners first start in the centre especially if the barre and posture have not been fully established we see a lot of arching in the back. This can also be due to weak or a tight psoas muscle. When you plié really focus on engaging the core, scooping in and squeezing the glutes. Then when we push we feel like a solid plank with a slightly sensation of up and over with the upper body! Try the whole class on balletwithisabella.com ——- Elite classes and courses! balletwithisabella.com Beginner to pro Link in bio Start your trial! • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
😍😍😍 @the_sachin_powar @rika_woo Text us if you want to be published @balletmag 👈 🩰 ☝️This post is not intended for copyright infringement. DM if you’d like it to be taken down
All smiles with Grade 3s at the end of their class #ballet #ballerina #balletstudent #balletclass #balletschool #balletteacher #jazzdance #jazz #moderndance #contemporarydance #musicaltheatre #tapdance #dance #dancer #dancing #dancestudents #danceclass #danceschool #dancefamily #instadance #instaballet #glenwaverley #glenwaverleyballet #wheelershill #monash #bloch #capezio #energetiks #grishko #picoftheday
Youth America Grand Prix @yagp @ygpindonesia 25th Anniversary New York Finals 2024. Thank you @thelkstudio for the gorgeous stage Photos 💖 🩰 dream pointe 2007 shoes @grishkoworld @nikolayworld @nggeneration #izelle #13years #ygpindonesia2024 #thankyou #grateful #nikolayworld #yagp25thanniversary #grishko #yagp #fyp #ygpindonesia #newyork #grishkoworld #balletworld #ballet #ballerina #balletlife #trending #photoofinstagram #balletpost #explore #grateful #malaysian #ballerinasofinstagram #photography #instaballet #balletphotography #photooftheday
ADAGIO CORRECTIONS - ATTITUDE TURNS AND PROMENADE IN SECOND ✨ Let me take you through some of the feedback I give my students. This time on attitude turns and promenade in seconde. Attitude turns are tough and you can try my grand pirouette course for more details on that! Some of the major things are to think about the legs lifting more as you’re turning, This stops your leg from collapsing down behind throwing your weight back. This is what I focused on here! Much more detail but like I say check out my website for more! The promenade, needs a super strong back and arms. Keeping them still and solid. Without this, we are relying solely on the legs and even if your legs were super strong it would t work. We have to have a held and strong back! I hope you enjoyed these insights! 😊 ——- www.balletwithisabella.com From beginner to pro 14 day free trial - link in bio Your secret weapon to excellence • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
DISCIPLINE IS A SIMPLE CONCEPT - IT’S NOT EASY✨ We need to remove that conversation we have where we think “ah jeez, do I feel like doing this today…” that question is most of the time not serving you. Of course we don’t want to do our feet exercises or an exercises or balance work or stretching. We do it anyway because it’s feeding the future person we want to be. Where you are now is exactly because of the actions you have taken and choices we have made. If you’ve come a long way it’s due to your daily action and discipline to keep going even when you don’t feel like it. Now I stress this isn’t if you’re sick or injured but day to day we are for healthy and just don’t feel like it. Get up and do it anyway! Don’t quit your day dreams!! Go after them! Drop a ❤️ if you’re committing to yourself ——— www.balletwithisabella.com Beginner to pro Online classes and courses 14 day free trial - link in bio • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
ADAGIO CORRECTIONS - ATTITUDE TURNS AND PROMENADE IN SECOND ✨ Let me take you through some of the feedback I give my students. This time on attitude turns and promenade in seconde. Attitude turns are tough and you can try my grand pirouette course for more details on that! Some of the major things are to think about the legs lifting more as you’re turning, This stops your leg from collapsing down behind throwing your weight back. This is what I focused on here! Much more detail but like I say check out my website for more! The promenade, needs a super strong back and arms. Keeping them still and solid. Without this, we are relying solely on the legs and even if your legs were super strong it would t work. We have to have a held and strong back! I hope you enjoyed these insights! 😊 ——- www.balletwithisabella.com From beginner to pro 14 day free trial - link in bio Your secret weapon to excellence • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
DISCIPLINE IS A SIMPLE CONCEPT - IT’S NOT EASY✨ We need to remove that conversation we have where we think “ah jeez, do I feel like doing this today…” that question is most of the time not serving you. Of course we don’t want to do our feet exercises or an exercises or balance work or stretching. We do it anyway because it’s feeding the future person we want to be. Where you are now is exactly because of the actions you have taken and choices we have made. If you’ve come a long way it’s due to your daily action and discipline to keep going even when you don’t feel like it. Now I stress this isn’t if you’re sick or injured but day to day we are for healthy and just don’t feel like it. Get up and do it anyway! Don’t quit your day dreams!! Go after them! Drop a ❤️ if you’re committing to yourself ——— www.balletwithisabella.com Beginner to pro Online classes and courses 14 day free trial - link in bio • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
Ballet inspiration😍 One of the things that brings pleasure and light in difficult times. Photo by @vsoldador studio @ballet.od Text us if you want to be published @balletmag 👈 🩰 ☝️This post is not intended for copyright infringement. DM if you’d like it to be taken down
Who would you embarrass? 😁. Order yours from our store. The link is in our BIO . . . . . . #ballerino #balletaddiction #ballerinalife #balletbarre #nutcrackerballet #ballet_soul #balletinspiration #balletstudio #balletspirit #maledancers #grishko #ballet_instagram #paquita #labayadere #aspiringballerina #worldballet #ballerinaintraining #balletphotoshoot #balletstudent #lecorsaire #balletmemes #balletmagazine #balletposition #adultballetgang #balletdreams #grishkoworld
WHO LOVES ADAGIO? ✨ I always adore the adagio and port de bras at the end of ronds de jambe. Yes it’s not easy and can often be super difficult but once you reach a level of strength and flexibility, it’s something that can be really indulged in and enjoyed! The key with penché is to keep the upper back lifted and to make sure the leg is the thing that’s initiating the movement as well as resisting coming down at the end! Wait for the corrections at the end 😊 Learn with me online balletwithisabella.com Beginner to pro Your secret weapon 14 day free trial • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette
NEVER BEND YOUR KNEE ON PROMENADE! ✨ Plus PAS DE BOUREÉ TIPS It’s really critical on promenades that we keep the knee fully pulled up. That’s why it’s so so important to train proper technique and strength of the legs at the barre so here when we come into the centre there’s no issues with connection to our turnout, inner thighs, hamstrings and front of thighs in order to promenade effectively. Obviously engaging the core and back as well ( ballet uses everything ) Sometimes it’s useful just to promenade in retiré derrière to really connect with the turnout as you go around the room. Some people make the mistake of lifting the heel a lot when they promenade, it should be almost invisible as we skim the surface of the floor around the room making you look so smooth in your movements. And my classic pas de boureé correction where it’s critical to always pull up as you bring the leg in to the fifth position. Let’s get practicing - let’s get better! ❤️ www.balletwithisabella.com Beginner to pro Your secret weapon to excellence ——- Winter adult summer intensive goes on sale October 8th!! • • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
@yagp 25th Anniversary New York Finals 2024. Thank you @thelkstudio for the beautiful stage Photos 💖 🩰 dream pointe 2007 shoes @grishkoworld @nikolayworld @nggeneration #izelle #13years #ygpindonesia2024 #thankyou #grateful #nikolayworld #yagp25thanniversary #grishko #yagp #fyp #ygpindonesia #newyork #grishkoworld #balletworld #ballet #ballerina #balletlife #trending #photoofinstagram #balletpost #explore #grateful #malaysian #ballerinasofinstagram #photography #instaballet #balletphotography #photooftheday
BWI RELAUNCH IS HERE! ✨ WATCH THE WHOLE VIDEO ON BALLETWITHISABELLA.COM As part of our relaunch we thought it appropriate to share my story in a short documentary style video. Sharing why it is that I do what I do now and why I love it so much. This relaunch has taken months of hard work and planning. These things never are instant but I couldn’t be happier with the result. This is just the beginning and I can’t wait for you all to see and enjoy my NEW PLATFORM! It is my mission to help as many of you as possible! Classes Courses Bespoke Plans Live classes 1:1 lessons Intensives Drop in classes And more! BWI is a whole package. I am determined to be YOUR secret weapon to success. Use code WELCOME25 - first 25 signups of soloist health get 25 percent off. Let’s get going! Link in bio 🥰💪🏻 balletwithisabella.com Beg - Pro Full doc video on website and soon to be on YouTube. • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #mentor #mindset #justdoit
MUSIC AND ACCENT ✨ SHOW THE HOLDS!! 😅 Comment down below if your teacher never let’s anything get past her haha! 😂 I just always feel I’d be doing a disservice to my students if I let something go so I always make sure I tell them every tiny detail that needs fixing and their attention. Here they were slightly off the music as well as not holding the leg or getting their fast enough when we developed them. Using accent and holds with the music works your muscles in a way like never before, they work twice as hard! Holds are important. Don’t take the “easy” route Comment below if you have a teacher with eyes on the back of her head 👀 ——— www.balletwithisabella.com Beg - Pro Your secret weapon ❤️ Classes and courses online • • • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
BWI WINTER ADULT INTENSIVE 2024 ✨ GET READY! January 8th - 12th, London. Tickets go on sale to email subscribers October 6th for early access! Make sure you’re on the list, link in my story! Tickets aren’t on sale yet but you can check out everything about the winter intensive with the link in my story. SAVE that link!! ✨ TICKETS GO ON SALE OCTOBER 8th 2pm BST. We can’t wait to meet you and give you the detailed training, attention and personal correction you desire in a fun and encouraging atmosphere! Save the dates! Limited spots are available. Checkout my stories for more details or feel free to get in touch via dm or email to receive the link ———- www.balletwithisabella.com Beginner to Pro Online classes and courses Your secret weapon • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
ADAGIO CORRECTIONS - ATTITUDE TURNS AND PROMENADE IN SECOND ✨ Let me take you through some of the feedback I give my students. This time on attitude turns and promenade in seconde. Attitude turns are tough and you can try my grand pirouette course for more details on that! Some of the major things are to think about the legs lifting more as you’re turning, This stops your leg from collapsing down behind throwing your weight back. This is what I focused on here! Much more detail but like I say check out my website for more! The promenade, needs a super strong back and arms. Keeping them still and solid. Without this, we are relying solely on the legs and even if your legs were super strong it would t work. We have to have a held and strong back! I hope you enjoyed these insights! 😊 ——- www.balletwithisabella.com From beginner to pro 14 day free trial - link in bio Your secret weapon to excellence • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
DISCIPLINE IS A SIMPLE CONCEPT - IT’S NOT EASY✨ We need to remove that conversation we have where we think “ah jeez, do I feel like doing this today…” that question is most of the time not serving you. Of course we don’t want to do our feet exercises or an exercises or balance work or stretching. We do it anyway because it’s feeding the future person we want to be. Where you are now is exactly because of the actions you have taken and choices we have made. If you’ve come a long way it’s due to your daily action and discipline to keep going even when you don’t feel like it. Now I stress this isn’t if you’re sick or injured but day to day we are for healthy and just don’t feel like it. Get up and do it anyway! Don’t quit your day dreams!! Go after them! Drop a ❤️ if you’re committing to yourself ——— www.balletwithisabella.com Beginner to pro Online classes and courses 14 day free trial - link in bio • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
Step into the spotlight with the SIENA leotard, a truly stunning masterpiece from our 35 Years of Excellence collection 💫 Opulent stretch power mesh, tasteful shirring, and a demurely low scoop back line create a perfect blend of comfort and elegance. 📷 @yana._.peneva and @ava_zisko by @kodancephotography . . . #grishko #35yearsofexcellence #grishkoworld #ballet #dancewear #dancefashion #balletwear
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A real swan 🐦💕✨ - 📸 Via By @darianvolkova - Tag someone who needs to see this💙 - 👉𝖄𝖔𝖚 𝖈𝖆𝖓 𝖔𝖗𝖉𝖊𝖗 𝖎𝖙 𝖔𝖓 𝖙𝖍𝖊 𝖑𝖎𝖓𝖐 𝖒𝖞 𝖍𝖔𝖒𝖊 𝖕𝖆𝖌𝖊🛍️ - - - - #balletinspiration #balletstudio #balletspirit #maledancers #grishko #ballet_instagram #paquita #royalballet #primaballerina #mariinsky #theballetscene #ballerinasofinstagram #vaganova #balletslippers #apinkballerina #balletvideo #adultballerina #lifeoftheballerina #balletphotographer #ballettime #prettyballerinas #ballets #balletgram #mariinskytheatre #balletclassical #ballerinaproject_
It’s good to have some of these back in stock again! 😍 www.theshoezoo.co.uk #grishko #grishkoworld #charlotteleotard
Posted @withregram • @gisellina_ballerina Life would be pointless without pointe shoes!!! Happy International Pointe Shoe day! 🩰🌸💜 📷: @lillian_he_photography 💜 Leo: @nikolayworld 🩰: @suffolkdance #gisellinaballerina #blessedballerina #pointe #nikolay #grishko #dancelife #lillianhephotography #uci #dkcba #dmitrikulevclassicalballetacademy #balletlife #ballerinasofinstagram #loveballet #balletbeautifulgirls #ucirvine #dancephotography #balletphotography #bulletpointe #bulletpointeskirt #discountdance24 #internationalpointeshoeday #dancerschoice #giselle #凃凱莉 #adolphadam #discountdance #nevergiveup #pointeshoelife #suffolkpointeshoes #balletmodel
#Repost @grishkoworld ・・・ Brighten up your dance class with our Knitted Warm-Up collection 🌈🩷 Designed in an eye-catching color-block style, these garments are crafted from the highest Italian quality of merino wool for more comfort and durability. 🛍️ Shop the Grishko Knitted Warm-Up collection on our website GrishkoShop.com and in the finest dance retailers in the world. ava_zisko 📸 @ashleyfayephotography #grishko #ballet #dancewear #knitwear #dancer #ballerina #merinowool #warmup
¡Descubre la magia del ballet con nuestros elegantes y cómodos atuendos! 💃✨ Ven a VAGANOVA y déjate cautivar por nuestra colección. Además, ¡aprovecha nuestras increíbles promociones como ¡¡¡¡TODOS NUESTROS LEOTARDOS AL 3X2!!!!🩰 ¡¡Además TODOS NUESTROS CALENTADORES COM UN 20% DE DESCUENTO!!!! activas hasta el 4 de mayo! ¡NO TE LO PUEDES PERDER!💥 #balletfashion #promolimitada #vaganova #grishko #baile #bailarina #danza #satelite #edomex #bailarina #bailarinas #tendencia #3x2 #fyp #parati #baile #baileflamenco #gimnasia
¡Descubre la magia del ballet con nuestros elegantes y cómodos atuendos! 💃✨ Ven a VAGANOVA y déjate cautivar por nuestra colección. Además, ¡aprovecha nuestras increíbles promociones como ¡¡¡¡TODOS NUESTROS LEOTARDOS AL 3X2!!!!🩰 ¡¡Además TODOS NUESTROS CALENTADORES COM UN 20% DE DESCUENTO!!!! activas hasta el 4 de mayo! ¡NO TE LO PUEDES PERDER!💥 #balletfashion #promolimited #vaganova #grishko #baile #bailarina #danza #satelite #edomex #bailarina #bailarinas #tendencia #3x2 #fyp #parati #baile #baileflamenco #gimnasia
Model @micheltielemans.artmodel ☀️ Text us if you want to be published @balletmag 👈 🩰 ☝️This post is not intended for copyright infringement. DM if you’d like it to be taken down
Happy belated birthday to ma Shakey Baby. 💀 I am a big old Shakespeare geek and loved finding this guy by accident today. Thanks for the snaps @thesamfrance. 💖 Shoes are @grishko_uk fitted by @straighttothepointeballet and I'm wearing the maxi Made by Baby Skins skirt. 🩰 #ballet #balletstyle #ballerina #ballerinasofinstagram #pointe #pointeshoes #grishko #madebybabyskins #shakespeare #tattooedballerina #everybodyisaballetbody #adultballet #adultballerina #adultballetcommunity #balletclass #balletforall #balletbody #balletlife #balletlove #balletforeveryone
Gorgeous shot of @harlowballet dancers. All shoes fitted by me. Photo @apheadshotphotography #harlowballetschool #grishko #nikolay #grishkoworld #nikolayworld #pointeshoefitter #pointeshoefitting
Our Tamara pointe shoe was meticulously crafted to surpass the standards set by the Maya model. Here's how we've raised the bar: ▪️ Elasticated Binding: Say goodbye to drawstrings! This new model features elasticated binding for a sleek, secure finish, ensuring a snug fit with every movement. ▪️ Microfiber Insole: Enjoy enhanced comfort with our soft microfiber lining, designed to prevent the shoe from sliding off the foot. ▪️Miracle paste in the box and wings: Experience extreme flexibility and durability with our innovative Miracle glue, allowing for easy adaptation by hand. #Grishko #GrishkoWorld #TamaraPointeShoe #pointeshoes #ballet #dancer
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Text us if you want to be published @balletmag👈 🩰 @nika_ritshel @olgaaa_13a ☝️This post is not intended for copyright infringement. DM if you’d like it to be taken down . . . #instaballet #ballerina #balletlife #balletdancer #balletlovers #balletlove #balletinspiration #royalballet #balletphoto #balletphotography #balletphotographer #balletbody #ballerina #swan #balletworld #balletlovers #worldwidedance #loveballet #balletphoto #balletfeet #ballet_soul #livetodance #balletdancers #ballerinaproject #balletsoul #loveofballet #balletdance #balletspirit #balletaddiction #grishko
1/3 💫 Дон Кихот🏹 В спектакле Дон Кихот мы исполняем роль Амурчиков в картине «Сон Дон Кихота» @irina_balerinu @bolshoi_theatre #балет #балетдлядетей #красота #большойтеатр #bolshoitheatre #bolshoiballetacademy #красотаспасётмир #ballet #Ballerinas #tutu #Ballerinas #芭蕾舞 #芭蕾舞 #美女 #芭蕾舞短裙 #美女 #mari_art_person #пуанты #гришко #grishko #маленькиебалеринки #ballet #芭蕾舞女演员 #美女 #芭蕾舞短裙#足尖鞋 #芭蕾舞女演员 #balletto #ballerina #bellezza #tutu #ballerine #발레 #발레리나 #뷰티 #투투 #발레리나 #ballet #bailarina #belleza
◆GW期間営業日のお知らせ◆ ballet shop abby本店は定休日（木）を除く、4月27日（土）〜5月6日（月）まで通常通り営業致します。 ◾️営業時間 10:30〜19:00 【トウシューズフィッテイングにつきまして】 当店ご予約制にはしておりませんが、店内の混雑状況により、お待ちいただいたりご自身でフィッテイングしていただくこともございますので予めご了承ください。 皆さまのご来店を心よりお待ちしております💗 素敵なGWをお過ごしください✨ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 🩰 ballet shop abby本店 東京都多摩市落合1-7-6-1F Tel:042-400-7112 Open:10:30〜19:00 木曜日定休 ▼▼▼ @balletshopabbyhonten ballet shop abby 公式アカウント @balletshopabby ＿＿＿＿＿＿＿＿＿＿＿＿＿＿
Struggling to find your favourite pair of Grishko’s? 🥴 The amount of dancers that think they need to give up their favourite pair of pointes is countless! Lucky for us we have some pretty amazing Grishko suppliers and can source it for you, if not already in-store 👏 Get in touch with us today 🫶 #grishko #nikolay #pointeshoes #pointe #ballet #balletdancer
MUSIC AND ACCENT ✨ SHOW THE HOLDS!! 😅 Comment down below if your teacher never let’s anything get past her haha! 😂 I just always feel I’d be doing a disservice to my students if I let something go so I always make sure I tell them every tiny detail that needs fixing and their attention. Here they were slightly off the music as well as not holding the leg or getting their fast enough when we developed them. Using accent and holds with the music works your muscles in a way like never before, they work twice as hard! Holds are important. Don’t take the “easy” route Comment below if you have a teacher with eyes on the back of her head 👀 ——— www.balletwithisabella.com Beg - Pro Your secret weapon ❤️ Classes and courses online • • • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
BWI WINTER ADULT INTENSIVE 2024 ✨ GET READY! January 8th - 12th, London. Tickets go on sale to email subscribers October 6th for early access! Make sure you’re on the list, link in my story! Tickets aren’t on sale yet but you can check out everything about the winter intensive with the link in my story. SAVE that link!! ✨ TICKETS GO ON SALE OCTOBER 8th 2pm BST. We can’t wait to meet you and give you the detailed training, attention and personal correction you desire in a fun and encouraging atmosphere! Save the dates! Limited spots are available. Checkout my stories for more details or feel free to get in touch via dm or email to receive the link ———- www.balletwithisabella.com Beginner to Pro Online classes and courses Your secret weapon • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #pirouette #ballethacks
The store must have gotten the size wrong!!🥺 now my ballet slippers are too big! #balletshow #ballerina #balletproblems #pointeshoes #yagp #fyp #grishko #nikolay #capezio #teeny #teenytinyballerina #babyballerina #dance #earthday
Life would be pointless without pointe shoes!!! Happy International Pointe Shoe day! 🩰🌸💜 📷: @lillian_he_photography 💜 Leo: @nikolayworld 🩰: @suffolkdance #gisellinaballerina #blessedballerina #pointe #nikolay #grishko #dancelife #lillianhephotography #uci #dkcba #dmitrikulevclassicalballetacademy #balletlife #ballerinasofinstagram #loveballet #balletbeautifulgirls #ucirvine #dancephotography #balletphotography #bulletpointe #bulletpointeskirt #discountdance24 #internationalpointeshoeday #dancerschoice #giselle #凃凱莉 #adolphadam #discountdance #nevergiveup #pointeshoelife #suffolkpointeshoes #balletmodel
Estoy felizzzz de anunciar que el proyecto que comenzó como algo personal ahora se convierte en una de las pocas compañías del mundo en ser patrocinada totalmente por @grishko_latam una de las marcas de productos de danza más importantes de todo el planeta 🌎 GRACIAS!, gracias @tonatiuhgomezoficial por creer y apoyar desde el principio este movimiento. Seguimos haciendo historia y rompiendo barreras.🩰🫶🏻 Posted @withregram • @grishko_latam ¡Nos complace anunciar que GRISHKO es patrocinador oficial de Males on Pointe, la primera compañía para hombres que bailan en puntas en Latinoamérica! 🩰✨ Estamos emocionados de apoyar a este elenco de bailarines apasionados por la danza con todos los artículos que necesitan para destacarse y transmitir su maravilloso arte en los escenarios de todo el mundo 💫 #grishko #grishkolatam #malesonpointe #ballet #bailarines
¡Nos complace anunciar que GRISHKO es patrocinador oficial de Males on Pointe, la primera compañía para hombres que bailan en puntas en Latinoamérica! 🩰✨ Estamos emocionados de apoyar a este elenco de bailarines apasionados por la danza con todos los artículos que necesitan para destacarse y transmitir su maravilloso arte en los escenarios de todo el mundo 💫 #grishko #grishkolatam #malesonpointe #ballet #bailarines
#tututuesday 🥰🫶🏻 DW: @wearmoidancewear Pointe Shoes @grishkoworld leotard #jcs #johncrankoschule🇩🇪 #johncrankoschool #dance #lovepoint #wearmoi #grishko #🩰🫶🏻 🩰🥰
Happy Tutu Tuesday! 🤍 The beautiful @bmxballerina in our Grishko practice tutu, Orient camisole leotard and Nova pointe shoes. 📷 @darianvolkova #ballet #grishko #tututuesday #pointeshoes #ballettutu #balletdancer #balletlife #dancer
THE STUDENTS WHO STAND OUT ARE….✨ The ones who take note of every tiny detail, the ones who think of every head, arm and emotion behind their movement. When I was at vaganova looking at classes with dancers like Smirnova and Shapran I was mesmerised by their artistry and obvious thought behind their movements. The detail becomes addictive as the movement becomes night and day to someone who is just doing the steps. Work hard to be a student who focuses on every moment of your movement. You’ll stand out and instantly draw the eye to you as not only a great dancer but an artist! It takes effort and a lot of hard work to think about these things but I almost remember distinctly when I started to feel like I could think of every detail and understood the things I HAD to think about to make my movements stand out. It took a long time to master. Become in complete control of your body and then you’ll be able to feel where your little finger to pinky toe is. Details details details. 🤍 Be the exception! Music with lovely Guy Attew Wearing @bodileballet ——— For more - you know where to go! 💪🏻👇 ——- Train with me! www.balletwithisabella.com Beg - Pro Your secret weapon to excellence ❤️ Classes and courses online Link in bio • • • • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #balletlove #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #vaganovaacademy #pointeshoes #balletshoes #turnout #balletlife #justdoit
Loup gris, animal de contes et de légendes 🐺🌿 #terresdenatae #animaux #nature
“one more time” is always a lie ;) with my dance partner @laurids_seidel 🤗 #grishko #grishkoworld #grishko2007 #ballet #balletdancer #balletclass #pdd #dance #classicaldance #classicaldancers #classicaldancer #worldwideballet #balletworld @grishkoworld @lululemon