WEDNESDAY YIN YAN YOGA REIKI at 7pm TOPIC : Shadow Work on Root Chakra "Embrace the beauty that lies within the shadows ✨✨✨ Introducing the transformative power of shadow work - a journey of self-discovery and growth. 🌙✨ Dive deep into the depths of your soul, where hidden treasures and untapped potential await. 🌌✨ Uncover the layers of your being, shedding light on the parts that have long been forgotten or ignored. 🌟✨ Through introspection and reflection, you'll find the strength to heal, evolve, and become the best version of yourself. 💫✨ Embracing the shadows doesn't mean dwelling in darkness, but rather, harnessing their power to illuminate your path towards self-empowerment and inner peace. 🌠✨ Join us on this extraordinary journey of self-discovery, as we embark on a quest to unlock our true potential and embrace the magic that lies within. 🌙✨ Are you ready to step into the light and embrace the transformative power of shadow work? 🌟✨ #ShadowWork #SelfDiscovery #EmbraceYourPotential #InnerPeace #Transformation #JourneyWithin #UnleashYourMagic #SelfEmpowerment #EmbraceTheShadows #UnlockYourPotential #FindYourLight #love4youyoga #lalnow #lakelandnow #reikimasterteacher #selfreiki #lakelandyoga
Embrace the power of self-care, ladies! 🌸on Saturday July 29 at Ultimate Dance Center.✨ It's time to prioritize ourselves and indulge in the ultimate act of love: taking care of our mind, body, and soul. 💖✨ From soothing bubble baths that transport us to a world of tranquility, to nourishing our bodies with wholesome meals that make us feel like goddesses, let's make self-care a non-negotiable part of our daily routine. 🌿💆♀️✨ Because when we invest in ourselves, we radiate confidence, strength, and grace. 💫✨ So, let's embark on this beautiful journey of self-discovery, self-love, and self-empowerment together, and watch ourselves bloom into the incredible women we were always meant to be. 🌺💪✨ #love4youyoga #goals #like #smile #believe #yoga #lifechanging #soundbath #journaling #anxietyrelief #success #peace #relax #goodvibes #womencompationcircle #mentalhealthmatters #self #nature #wellbeing #instadaily #natural #gratitude #selfworth #explore #healthy #lalnow #lakelandnow #lakelander
Wednesdays 7pm Yin Yang Reiki Yoga At Ultimate Dance Center Topic : Self abandoment vs Self Care. In this fast-paced world, it's easy to get caught up in the chaos and forget about the most important person in your life: YOU. 🌟 Today, let's dive deep into the transformative power of self-care and bid farewell to self-abandonment. 💖 Imagine a life where you prioritize your own well-being, where self-love radiates from within, and where you nurture your mind, body, and soul. 🌺✨ It's time to break free from the chains of neglect and embrace a new chapter of self-discovery and growth. 🌱 Picture yourself waking up to the gentle caress of morning sunlight, sipping on a warm cup of herbal tea, and indulging in a moment of pure tranquility. 🌞🍵✨ Self-care is not just a luxury; it's a vital investment in your overall happiness and fulfillment. 🌈💆♀️ Release the guilt that often accompanies self-indulgence, and instead, celebrate the beauty of self-care rituals that nourish your body and soul. 🌺💫 Whether it's a soothing bubble bath, a rejuvenating yoga session, or simply curling up with a captivating book, these moments of self-care are the building blocks of a life well-lived. 📚🧘♀️ Remember, self-care is not selfish; it's an act of self-love that allows you to show up as the best version of yourself for those around you. 🌟💕 By prioritizing your own well-being, you create a ripple effect of positivity and inspiration that touches the lives of others. 🌊✨ So, let's embark on this incredible journey together, leaving self-abandonment behind and embracing the transformative power of self-care. 🌸💪🌿 You deserve to thrive, to radiate with confidence, and to live a life filled with joy and fulfillment. 🌟✨ #SelfCareRevolution #EmbraceYourself #SelfLoveJourney #Nurture #love4youyoga #lalnow #lakelandtoday #lakelander #ultimatedancecenterlakeland
Tuesdays 6pm Yoga4PainRelief at Ultimate Dance Center Lakeland 🌿 Discover the ultimate relief for plantar fasciitis pain! 🌿✨ Say goodbye to discomfort and hello to blissful steps with this tips. 🚀✨ Experience the joy of walking without limitations. Embrace a life of freedom and mobility, where every stride feels like a dance. 💃🏻✨ Let your feet be your guide to new adventures, as you conquer mountains, explore hidden trails, and chase your dreams with unstoppable confidence. 🌄✨ Don't let plantar fasciitis hold you back any longer – join the movement towards pain-free living today! 💪🏻✨ #PlantarFasciitisRelief #FootBliss #UnleashYourStride #NoMoreLimits #EmbraceTheJourney #love4youyoga #yoga4painrelief #lalnow #lakelandnow #lakelander #polkcountyyoga
This week yoga clases will be merge with tree medicine : Tuesday 6pm Wednesday 7pm How Can Trees Heal People? Study shows trees have a sense of touch and can feel emotions too. Trees have the ability to calm you down and help you let go of things that do not benefit your life. Tree energy can also end all your miseries. However, such a relationship with trees needs to build up. You need to have an open mind about the healing abilities of the tree or else you will be creating blockages or resistance. #love4youyoga #treemedicine #reikimaster #psychic #consciousness #spiritualhealing #intuition #healingjourney #gratitude #spiritualgrowth #spiritualjourney #chakrabalancing #mentalhealth #ascension #holistichealing #lkldhaven #lalnow #lakelandnow
Wednesdays 7pm Yin Yang Yoga Reiki Detect the negative energy and alchimized with love. Love is the highest vibration, and you can infuse yourself and your work and living spaces with a loving meditation where you focus on radiating love to everyone you know. #energyhealer #energyhealing #lightworker #reiki #healing #meditation #energy #spirituality #energywork #spiritualawakening #love #reikimaster #selflove #healer #reikihealing #chakras #energyiseverything #energyworker #crystals #spiritualhealer #crystalhealing #spiritualhealing #selfcare #chakrahealing #spiritualjourney #psychic #empath #spiritual #awakening #lalnow
The wisdom that unfolds within each child is magical. Listen to what your childrens are sharing.Go to play with their , wandering and rediscovering . Demostrating for us , how fresh is life each day. #love4youyoga #yoga4kids #yogainthelibrary #playasachild #magicchild #plantcitynow #polkcountyyoga #lalnow #lakelandtoday #tampamagazine
Tuesdays 6pm Yoga4PainRelief Correlation between Trauma and back pain. Generated by a tense Psoas muscle. Unprocessed emotions , traumatic experience can cause the body to constrict and be tense . #love4youyoga #yoga4painrelief #lalnow #lakelandtoday #lakelander #traumarelease #traumainformedyoga #lakelandmagazine #ultimatedancecenterlkeland
Entering in your femenine energy for renovate, nourishment , rejuvenate . Where you are trying so hard ?. Where you are overgiving ? What change are you resisting ? You are the mission of your life . Your daily innerwork generate the transformation from inside out. Honor your process. #love4youyoga #selfcare #medicinewomen #reikimasterteacher #shaman #divinefemeninerising #lalnow #laltoday #tampamagazine #stpete #tampaflorida #starseedmedicine
Wednesdays 7pm Yin Yang Yoga Reiki Everything vibrates in universe at certain frequency. Resonating and amplifying frequencies with crystals can be very usefull for recalibrate the frequency of each of your chakras , recalibrating your energetical body bring to balance your endocrine system , your cyrcadian rythems and overall balance. #reikimasterteacher #yinyangreikiyoga #yinyoga #reikiclasses #kundalinikriyas #love4youyoga #lkldhaven #lakelandyoga #polkcountyyoga #lalnow #laltoday #lakelander #udclakeland
The Summer Is Magic !!! Now offering Kids Yoga on Wednesdays 6pm #love4youyoga #kidsyoga #lakelandtoday #lalnow #lakelander #lakelandyoga #polkcountyyoga
Tuesdays 6pm Yoga4PainRelief There are wounds that we cannot see but are painfull. Practice self compassion and compassion to others. The 3 Components of Self-Compassion… The first component is an attitude of self-kindness, an action of self-kindness rather than self-judgment. The second part of self-compassion is a stance in which we can recognize our shared humanity and what unites us as humans. And the third is mindfulness, being aware and present and attuned to the reality of what is without over-identifying with our critical thoughts. So self-compassion is about treating ourselves as inner allies rather than inner enemies. #love4youyoga #yoga4painrelief #polkcountyyoga #lakelandyoga #lalnow #lakelandtoday #selfcompassion
Wednesdays Yin Yang Yoga Reiki Topic : Self Compassiom Who is your closest friend? If anything other than “I am” was the first name that sprang to mind, you’re missing out! I understand it’s standard advice to “be your best friend,” but what does this mean? What’s more, how can we create a more solid and loving bond with ourselves? Let’s examine how you can become your true best friend to become a more confident and self-assured individual. #love4youyoga #yinyangreikiyoga #reikimasterteacher #kundalinikriyas #selfreiki #reikisessions #yinyoga #polkcountyyoga #lakelandyoga #lalnow #lakelandtoday #lakelander #lal
Tuesdays 6pm #Yoga4PainRelief There are so many ways to hurt your back these days. It’s not just lifting something or someone heavier the wrong way. Just sitting there for hours can put you in a lot of (lower back) pain as well. So for those times when you feel like you can’t even stand, I decided to share some lower back stretches to relieve lower back pain as well as some strengthening lower back exercises to improve posture and to prevent injuries and back pain. #love4youyoga #YOGA4PAINRELIEF #lakelandtoday #lalnow #lakelandyoga #polkcountyyoga
Tuesdays 6pm Yoga4PainRelief One of the most common pains people experience is sacroiliac (SI) joint pain, but often we may not know that’s what it is, and in turn, could try to do things to remedy the pain that could actually make it worse. Here are some tips to help you identify if you might have SI joint pain, as well as what to focus on (and avoid) to help mitigate it. #love4youyoga #YOGA4PAINRELIEF #lalnow #lakelandtoday #laltoday #lal #lakelandyoga
Cafe Con Leche Party is presenting a monthly New York Style Cabaret Xtravaganza on Thursday May 25 from 6:30 pm to 12am This party is for support and raising funds for FrediDANCE Project. Cover is $10. For guest list text the phrase LATIN X w your name + 1 GUEST to 8635132198 All GUEST LIST attendees must Dress to impress or you’ll be turned away at the door . Throwback music , Latin music , Top 40 & fun filled dance music! #fredidanceproject #cafeconlecheparty #NewYorkCabaretXtravaganza #lalnow #lakelandtoday #lakelander #lakelandparty #lakelandnow
Wednesdays 7pm Yin Yang Reiki Yoga Topic : Anxiety Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch. Reiki self-treatment is a way to benefit from the therapy in your own home. #love4youyoga #polkcountyyoga #polkcountyreiki #polkcountyyinyoga #lakelandtoday #lalnow #laltoday #reikimasterteacher
Cafe Con Leche Party is presenting a monthly New York Style Cabaret Xtravaganza on Thursday May 25 from 6:30 pm to 12am This party is for support and raising funds for FrediDANCE Project. Cover is $10. For guest list text the phrase LATIN X w your name + 1 GUEST to 8635132198 All GUEST LIST attendees must Dress to impress or you’ll be turned away at the door . Throwback music , Latin music , Top 40 & fun filled dance music! #fredidanceproject #cafeconlecheparty #NewYorkCabaretXtravaganza #lalnow #lakelandtoday #lakelander #lakelandparty #lakelandnow
Tuesdays Yoga4PainRelief 6pm Osteoporosis occurs when the density of the bones decreases. As the density decreases, the bones become more prone to fracture. With age, hectic life schedules and lack of vitamins, this can occur. Yoga thus comes to the rescue. There are yoga poses which help to check osteoporosis. #love4youyoga #osteoporosis #YOGA4PAINRELIEF #lakelandtoday #lalnow #laltoday #lakelander #polkcountyyoga #lakelandyoga
Wednesdays Yin Yang Reiki Yoga 7pm Topic : Resentment vs Forgiveness Let’s talk about forgiveness and how to forgive, how to let go of all that resentments and all of that emotional heavy burden that is related to resentments. Resentments, from energy healing perspective, the way I perceive them, are seen like dark heavy dense energy that is literally poisoning us from the inside. Forgiveness work For the sake of simplicity I break it down into 4 steps. Step #1. Acknowledgment. You acknowledge who you resent and why do you resent that person. If you resent yourself, then why do you resent yourself. Step #2. Expression. That’s where you allow yourself to fully express all that negative emotions, all negative feelings, hatred, pain, hurt, anger, grudges, all negativity that you have experienced from that resentment and how that other person made you feel like during that moment when it was created. You allow yourself to fully express it without any shame or guilt, in whatever words you want to express it. Step #3. Lessons. We are always learning something. Our soul is growing and expanding by mastering certain qualities, by mastering and learning certain virtues, by learning particular life lessons. And this is not exception. We are still learning and mastering certain virtues, we are gaining some qualities, learning some life lessons. So our goal here is to find these lessons by asking ourselves a couple of good questions. Simply ask yourself “what good lessons have I learned through that experience?”, “what can I possible learn positive or take positive for myself from that experience?”, “how that experience made me a better person?”, “how does that experience serve me?”, or “what would happen if a let go of that resentment completely and I forgive that person?” Sometimes it may serve us in a way that it may keep us safe or it may motivate us to do things or achieve things to prove to somebody that we are worthy, we deserve it, we are enough, we can be a better person, etc. #love4youyoga #yinyoga #reikimasterteacher #polkcountyyoga #lakelandyoga #kundalinikriyas #resentment #forgiveness #lalnow #laltoday #lakelander #lakelandtoday
Tuesdays Yoga4PainRelief at 6pm Topic : Emotions and physical pain Have you ever said that you had “cold feet,” “a gut reaction,” or “a shiver down your spine”? You probably didn’t think anything of it, but those cliches have more truth to them than you might think. Emotional body mapping can show you why. In the same way anxiety and depression can cause physical symptoms, emotions can “feel” like they’re gathering in one or more parts of your body. Feelings are our primary way of interacting with the world, yet many of us don’t pause and unravel how they impact us. If you’ve ever had trouble naming an emotion, understanding the concept of physical feelings and where they live may help you feel more in tune with your body. #love4youyoga #yoga4painrelief #polkcountyyoga #lakelandtoday #lalnow #lakelander #lakelandyoga #reikimasterteacher #holisticservices #energywork
Wednesdays 7pm Yin Yang Yoga Reiki Eliminate procrastination, anxiety, and low self-esteem Use meditation , yoga and reiki to sitdown with your emotions , feel , process and release.Gey focus, energy, and willpower. You own your life commit to you. #love4youyoga #polkcountyyoga #polkcountyreiki #polkcountyyinyoga #lalnow #lakelandtoday #lakelander #laltoday #lakelandyoga #lakelandreiki
Tuesdays 6pm Yoga4PainRelief Cervical Spondylosis affects the cervical spine. The cervical spine refers to the vertebrae that form the neck. These vertebrae along with other discs and ligaments deteriorate due to cervical spondylosis. They gradually lose the ability to provide cushioning for the neck. People suffering from cervical spondylosis experience pain and stiffness in the neck and shoulder regions, digestion issues, numbness, difficulty in reflexes and extreme cases even vertigo. Since our nerves are also affected by the cervical pain, it may also cause you depression, though a temporary one. #love4youyoga #YOGA4PAINRELIEF #lakelandtoday #lakelander #lalnow #laltoday #polkcountyyoga #lakelandyoga
Mondays 6pm Be Happy Yoga D.O.S.E Procrastination is to put off doing something till the last minute. Procrastination has many effects. There are many types of procrastination. Some types are as follows : The Nervous Procrastination This is the type of procrastination where you are nervous. You don't start a task because it is important. The task might seem difficult for you. It may also be of importance. A lot might depend on it. It might produce a big result. Therefore we procrastinate till the last minute. Since we are not confident enough. The Perfectionist Procrastination This is the type of procrastination where the person wants their task to be perfect. This quality makes it difficult for them to start the task. The person might want every little detail to be perfect. Since it needs to be perfect, the person might take longer to complete the task. This results in procrastination. The " There's time left " procrastination This is the type of procrastination where we know we have time left. Because of this thought, we keep pushing our tasks to the last minute. The longer time we have, the more we procrastinate. We keep ourselves busy with other things. This leads to the task being incomplete. Hence we end up procrastinating. Believe in you , and reward your self . Break down complexity in small task. Say to your self Good Job!!! Commit to you !!! #love4youyoga #polkcountyyoga #polkcountyreiki #BeHappyYoga #dopamine #lakelandyoga #lalnow #laltoday #lakelandtoday #lakelander #lkldhaven
Tuesday 6pm Yoga4PainRelief In a day and age where there do not seem to be enough hours in a day, physical and mental health have been moved to the back burner or completely ignored. The constant screen watching, be it on office desks or even the beds has made Cervical pain one of the most common pain disorders. The causes of neck pain are many with the underlying issues only prominent in adults. Sedentary or incorrect postures while working or sleeping can also lead to stiffness in the neck or headaches. #love4yougoga #YOGA4PAINRELIEF #reikisessions #polkcountyyoga #lakelandyoga #cervicalpainrelief #lakelandtoday #lalnow #lakelander #lklhaven
Mondays 6pm Be Happy D.O.S.E Yoga Experiencing Imposter syndrome Imposter syndrome, though a commonly shared feeling turns out to be quite a unique experience. Its impact on each individual varies in not only how they feel, but also how they behave and act afterward. #love4yougoga #polkcountyyoga #lalnow #lakelander #lkldhaven #lakelandtoday #lakelandyoga #letgo #trustyourself #trusttheprocess #BeHappyYoga
Wednesdays 7pm Yin Yang Yoga Reiki Topic : Detox The ancient yogis took the issue of "purity" very seriously. The goal of yogic cleansing techniques was not to lose excess pounds. Rather, it was about saucha , purity on all levels. As a result of this inward and physical purity, Avidya, the poison of "ignorance," should also be eliminated. Ignorance that all is one. About what lies behind the glasses that veil the true identity of all beings. We focus most of the time in the inpurities of our physical body. But what about to clear and decluter our thoughts , emotions , stories creating more space for our true SELF . When we start to whipe out our lents to see and we start to open to use our more reliable sources of true our heart , gut intuition and third eye perception. Then a magical realm unfolds . Yoga is the path to the SELF ( Soul) ,your true identity. When you reconnect with your true Self you had free your self completly. Be aware what you consume with your eyes, your ears as you are carefull of what you consume with your mouth. #love4youyoga #detox #saucha #reiki #reikimasterteacher #yinyoga #lakelandyinyoga #kundalinikriyas #lakelandtoday #lalnow #lakelandyoga #polkcountyyoga #polkcountyreiki
Mondays 6pm Be Happy D.O.S.E Yoga Topic : Social Media Addiction The likes, comments and posts we share on social media can often seem inconsequential, but they matter. They tap into some of the very elements that make us human, our addictions, desires, anxieties and joys. What if we could understand the psychology of social media and use that knowledge to bring customers closer, give them more of what they want, and create better relationships? The pull of social media addiction isn’t all in our heads. It’s quite real, thanks to two chemicals our brains produce: dopamine and oxytocin. Scientists used to think dopamine was a pleasure chemical in the brain, but now we know what it actually creates is want. Dopamine causes us to seek, desire, and search. Dopamine is stimulated by unpredictability, by small bits of information, and by reward cues—pretty much the exact conditions of social media. The pull of dopamine is so strong that studies have shown tweeting is harder for people to resist than cigarettes and alcohol. Then there’s oxytocin, sometimes referred to as “the cuddle chemical” because it’s released when you kiss or hug. Or … tweet. In 10 minutes of social media time, oxytocin levels can rise as much as 13% —a hormonal spike equivalent to some people on their wedding day. And all the goodwill that comes with oxytocin—lowered stress levels, feelings of love, trust, empathy, generosity—comes with social media, too. As a result, social media users have shown to be more trusting than the average Internet user. The typical Facebook user is 43% more likely than other Internet users to feel that most people can be trusted. So between dopamine and oxytocin, social networking not only comes with a lot of great feelings, it’s also really hard to stop wanting more of it. #love4youyoga #polkcountyyoga #lakelandyoga #ultimatedancecenterlakeland #socialmediaaddiction #dopamine #lalnow #lakelandnow
Tuesdays 6pm Yoga4PainRelief Our hips are another tool we can use to improve our overall well being. They are yet another component to the puzzling process of healing our stress, trauma and anxiety. Like any other tool it must be a compliment to help your healing process. Do not expect hip openers to do all the work for you. In fact, I find that hip openers are 100 times more effective when myself or a client is actively working on their mental space. It is great for uncovering hidden emotions that are causing problems for you as well as coping with apparent stress and anxiety. #love4youyoga #polkcountyyoga #lakelandyoga #lalnow #lakelandtoday #reiki #yoga4painrelief #restorativeposes #breathwork #hipsreleasetrauma
Wednesdays 7pm Yin Yang Reiki Yoga Reiki symbols : Cho ku rei and Sei hei Ki You are not defined by your emotions. Part of self care is allowing your self to feel. Sit in the disconfort and be present for you . For process your emotions and move over. Sitting with your emotions and seeing what is behind , the wounds that are showing up to be heal. Dont run away from you , sit with it , feelit . Setting emotional boundaries is part also of self love. #love4youyoga #polkcountyyoga #lakelandyoga #reiki #selfreiki #reikisession #reikiattunement #reikisupport #kundaliniyoga #yinyoga #lalnow #lakelander #lakelandnow #ultimatedancecenterlakeland
Tuesdays 6pm Yoga4PainRelief Our hips become tight as a result of our lifestyle in modern-day society. We spend a huge chunk of our time sitting, whether it is at a desk, in a car, or on a couch in front of the television. As a result, this muscle remains in a shortened position for a good chunk of the day. The Psoas muscle is very rarely stretched back to its original length, mainly because we aren’t aware that this is the cause of our pain. #love4youyoga #lowerbackpain #YOGA4PAINRELIEF #mrpsoas #lalnow #laltoday #lakelander #lakelandyoga #polkcountyyoga
Tuesdays Yoga4PainRelief at 6pm Whether it’s checking your phone for Facebook notifications, working on a laptop, or watching Netflix on your tablet, you likely spend a great deal of your day looking down at some sort of technical device. Thus, the dreaded tech neck occurs. As people continue to spend more and more time looking at devices, neck pain in our society has exponentially increased as a result. #love4youyoga #YOGA4PAINRELIEF #lklnow #lkldhaven #lalnow #lakekandyoga #polkcountyyoga
Wednesdays YIN YANG REIKI YOGA at 7pm If your body has become “stale” from winter, and your back is sore from huddling to stay warm, then it is time to open up and twist it out for spring! Studies are beginning to show that pranayama and yoga asanas can help stimulate lymphatic flow (Aggithaya et al., 2015; Narahari et al., 2013). One function of the lymphatic system is to transport white blood cells, which helps rid our bodies of bacteria and viruses. Yin yoga philosophy stems from the Taoist perspective. A common idea in Taoism is that the body is composed of meridians (channels) through which Qi flows. From a Taoist perspective, the lymphatic system is energetically connected to the Spleen meridian. The Spleen meridian starts at the inner big toe, travels up the inner leg, circles around the external genitalia, and moves into the armpit. #love4youyoga #polkcountyyoga #lakekandyoga #lakelandreiki #kundalinikriyas #yinyoga #lkldhaven #lklnow #lalnow
Tuesdays 6pm Yoga4PainRelief The TFL stands for Tensor Fascia Latae and it has a tendency to get extremely tight and overactive. This chronic tightness causes hip instability, pain, and dysfunction including piriformis syndrome pain. If you keep stretching your hips or piriformis muscle and you’re still not getting relief, you may be dealing with chronic TFL tightness. The TFL muscle accelerates hip flexion, abduction, and internal rotation (again working in all 3 planes of motion: flexion, abduction, and rotation). So when you’re squatting, lunging, or performing side-to-side walks, the TFL is engaged in all these movement patterns. The TFL also stabilizes the lumbo-pelvic-hip-complex. This is why it’s important to release the TFL muscle and avoid overactivity. You want to maintain muscle balance at all for avoid dysfunction. #love4youyoga #yogalakeland #polkcountyyoga #YOGA4PAINRELIEF #ultimatedancecenterlakeland #lkldhaven #lkldnow #lalnow
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🎶Guess Who’s Back, Back Again🎶 PV’s Back, Tell a Friend🎶 That’s right! We are back in FL and in our hometown of #Lakeland to bring everyone a new vision of Pura Vie in a more intimate, personal studio setting. Plus..we are featuring a full holistic retail shop of unique treasures and gifts that our community will enjoy. So get ready Lakelanders, because we are coming and bringing all the #bohovibes with us like unicorn magic 🌈🦄 #Lakeland #lakelandfl #lkldfl #lalnow #lkldnow #downtownlakeland #downtownlkld #holisticmassage #holisticboutique #goodvibes #bohovibes #ayurveda #swancity
BEFORE & AFTER 3 VELASHAPE SESSIONS. Client is in her late 50s, doesn’t exercise, enjoys her cocktails 🍹 but does drink loads of water. Results last as long as you maintain them. INTRODUCTORY SPECIAL! Buy One VelaShape Treatment, Get The 2nd 50% Off! ➡️ WORK ON YOUR: 👉TUMMY 👉WAIST 👉BACK 👉THIGHS 👉HIPS 👉JOWLS 👉NECK 👉ARMS ☎️863.284.5737 💻www.retroskinlakeland.com FREE CONSULTATIONS. LET’S GET YOUR BODY ON THE BOOKS! 🤩 #bodycontouring #velashape #getridofcellulite #cellulite #bodylift #ilipo #strawberrylaserlipo #coolsculpting #lakeland #lkld #lakelandfl #lakelandflorida #lakelandfloridasalons #lakelandspa #tampa #orlando #winterhaven #lakelandesthetician #lalnow #retroskin #floridabeauty #plantcity #florida
INTRODUCTORY SPECIAL! Buy One VelaShape Treatment, Get The 2nd 50% Off! ➡️ WORK ON YOUR: 👉TUMMY 👉WAIST 👉BACK 👉THIGHS 👉HIPS 👉JOWLS 👉NECK 👉ARMS ☎️863.284.5737 💻www.retroskinlakeland.com FREE CONSULTATIONS. LET’S GET YOUR BODY ON THE BOOKS! 🤩 ...this special does not apply towards packages & is one per client. Offer ends on 10/22. #bodycontouring #velashape #getridofcellulite #cellulite #bodylift #ilipo #strawberrylaserlipo #coolsculpting #lakeland #lkld #lakelandfl #lakelandflorida #lakelandfloridasalons #lakelandspa #tampa #orlando #winterhaven #lakelandesthetician #lalnow #retroskin #floridabeauty #plantcity #florida
INTRODUCTORY SPECIAL! Buy One VelaShape Treatment, Get The 2nd 50% Off! ➡️ WORK ON YOUR: 👉TUMMY 👉WAIST 👉BACK 👉THIGHS 👉HIPS 👉JOWLS 👉NECK 👉ARMS ☎️863.284.5737 💻www.retroskinlakeland.com FREE CONSULTATIONS. LET’S GET YOUR BODY ON THE BOOKS! 🤩 ...this special does not apply towards packages & is one per client. Offer ends on 10/22. #bodycontouring #velashape #getridofcellulite #cellulite #bodylift #ilipo #strawberrylaserlipo #coolsculpting #lakeland #lkld #lakelandfl #lakelandflorida #lakelandfloridasalons #lakelandspa #tampa #orlando #winterhaven #lakelandesthetician #lalnow #retroskin #floridabeauty #plantcity #florida
It’s about that time...Chemical Peel season! ➡️ PHOTOS Chemical Peels are an important part of skin health. 🧖♀️ As an effective treatment option for most skin types and concerns, they improve tone, texture, fine lines and wrinkles, hyperpigmentation, breakouts and dark spots, but many people are intimidated to go in for their first peel treatment. The fear of leaving with a bright red face that hurts prevents some from experiencing the many benefits of a peel. The post-peel reality is a glowing, healthy complexion. ☎️ 863.284.5737 💻 www.retroskinlakeland.com 💵 $100 for Chemical Peel only (1 layer). 💵 $150 Chemical Peel (2+ layers) & includes aftercare kit. #peels #chemicalpeel #chemicalpeels #lakelandesthetician #lakelandfacials #lakelandspa #lakelander #lakeland #lkldnow #lakelandfl #lakelandflorida #lalnow #lkld #retroskin #acne #hyperpigmentation #wrinkles #sunspots
VelaShape technology combines infrared light, bi-polar radio frequency energy and vacuum, which cause deep heating of the fat cells, their surrounding connective tissue and the underlying dermal collagen fibers. This type of efficient heating and vacuum stimulates the growth of new and better collagen and elastin which results in localized reduction in skin laxity, body volume and an overall improvement in skin structure and texture. #velashape #bodycontouring #bodysculpting #lkldnow #lalnow #lkld #lakelander #lakeland #lakelandspa #lakelandesthetician #lakelandfl #winterhaven
CBD FACIAL: 60 MINUTES - The most relaxing facial you’ve ever had! It’s no surprise Cannabidiol (CBD) is so effective in treating numerous skin conditions, since it contains powerful antioxidant, anti-inflammatory, and anti-aging properties. The antioxidant properties found in CBD are great in helping neutralize free radicals in the body, a common source of many skin problems. In addition, these same antioxidant properties are what gives CBD anti-aging effects as well. CBD’s anti-inflammatory properties can help reduce redness and irritation, another aspect of several skin conditions. For individuals suffering from skin conditions such as psoriasis, eczema, and acne, CBD can be a revolution. •This facial includes: deep cleanse, enzyme exfoliation, custom CBD jelly mask, CBD Jojoba honey massage and CBD moisturizing face massage. (non-intoxicating, non-psychoactive, 100% legal). #cbd #cbdfacial #cbdfortheskin #cbdforthewin #facials #facialslakeland #lkld #lakeland #lakelandfl #lakelandflorida #lalnow #lkldnow #winterhaven #lakelandesthetician #lakelandspa #lakelander
💥INTRODUCTORY SPECIAL💥 Buy One VelaShape Treatment, Get The 2nd 50% Off! ☎️ 863.284.5737 or 💻 Book Online @ www.retroskinlakeland.com. FREE CONSULTATIONS. LET’S GET YOUR BODY ON THE BOOKS! 🤩 ...this special does not apply towards packages & is one per client. Offer ends on 10/22. #bodycontouring #velashape #getridofcellulite #cellulite #bodylift #ilipo #strawberrylaserlipo #coolsculpting #lakeland #lkld #lakelandfl #lakelandflorida #lakelandfloridasalons #lakelandspa #tampa #orlando #winterhaven #lakelandesthetician #lalnow #retroskin #floridabeauty #plantcity #florida