We are still in Taurus ♉️ season here at BREATHE! 🍃 Happy Birthday 🎂 to our newest team member Elina who had already been with us for almost 10 months! 🙌 Taurus women are known for being strong, dependable, and hard-working individuals and we definitely see that in Elina! ✨Plus a touch of patience and kindness while leading you through a class or session. Elina, we are THRILLED to have you on team BREATHE! 🍃 And we hope your day is filled with an abundance of love ❤️, movement, & serenity. • • • • • • #dreamteam #taurusseason #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Pilates mat series happening NOW at BREATHE.🍃 Ready to mix up your practice and incorporate a mat class into your schedule? According to some sources, Joseph Pilates designed the Pilates equipment to help students get strong enough 💪to do the mat work at home. One week down and 3 to go in this mini series. If it’s a hit, we’ll add more‼️ Intermediate mat class on Mondays at 12:30pm: May 6th Gretchen May 13th Maria Paula May 20th Gretchen • • • • • #matpilates #pilatesstrong #pilateseducation #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #pilateselportal #pilatesmiamishores #breathepilatesmiami @breathepilatesmiami
A very happy birthday 🎂 to our own BREATHE 🍃studio manager & instructor KAYLA! Just a few Taurus ♉️ traits; they are grounded, practical, and dedicated individuals including a great balance of sensitivity and toughness. We couldn’t agree more! Kayla, thank you 🙏 for keeping our ship sailing smoothly with all that you do for our students & instructors. We hope your day is filled with movement, Luna 🐾 snuggles, and good food. Wishing you much happiness today and every day! ❤️ • • • • • • #dreamteam #ogbreather #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
On Tuesdays we TEASER! ↖️ We LOVE ❤️ this exercise as it can be modified and executed on many different pieces of apparatus! Here is Pilates Princess 👑 @shireensandoval doing a beautiful Teaser on the Wunda Chair. Where is your favorite place to Teaser?👇🏼 • • • • • • • • #breathers #pilatescommunity #wehavethebeststudents #teaser #privatepilates #teaserreformer #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #breathepilatesmiami @breathepilatesmiami
It’s still Pisces ♓️ season here at BREATHE 🍃! A very happy birthday 🎂 to our one male team member, Cheney! We hope your day is full of love, hugs from baby Zara and family, movement and dance! 🕺🏻 Thank you 🙏 for the infectious energy and encouragement that you pass on to our grateful students. • • • • • • 📸 @wazzanstudios #dreamteam #piscesseason #happyhourpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happy International Woman’s Day from ALL of us at BREATHE! 🍃 • • • • • • • • #femaleowned #womenempowerment #internationalwomensday #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happiest birthday 🥳 to our beloved instructor Carole‼️ Carole has been an integral part of “BREATHE”🍃 since we opened in 2016. Carole, we appreciate your commitment to the studio and our students and hope you are enjoying your well deserved birthday 🥳 celebrations in Jamaica 🇯🇲! • • • • • • #dreamteam #ogbreather #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happiest birthday 🥳 to our very own Bettina! We hope you are having a wonderful vacation in Mexico 🇲🇽, sightseeing and climbing (go knee!) ancient ruins with your loved ones. Thank you for your professionalism, grace, and challenging our students to their fullest potential! 💪 We adore you and are grateful to have you on team BREATHE!🍃 • • • • • #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Every BODY is welcome at BREATHE! 🍃 • • • • • • 📸 @carolekrady #birdsanctuary #breathenature #breathers #pilatescommunity #wehavethebeststudents #privatepilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
BREATHE 🍃 is here for all your pre and post natal needs. With the right modifications, Pilates is a wonderful form of exercise to do while pregnant 🤰🏼 and after. Our instructors have the experience and education to help you through every phase of your life. 📸 @wazzanstudios • • • • • • • #prenatalpilates #postnatalpilates #prenatalpilatesmiami #postnatalpilatesmiami #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happiest birthday 🥳 🎂🎁 to our fantastic instructor Maria Paula! Thank you for your beautifully flowing classes that leave our students feeling amazing‼️ Wishing you a day full of treats 🍪, movement, and adventures with Figo & friends. 🐾 Team BREATHE🍃 is a better place because of you! • • • • • #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
So proud 🥹 of our AMAZING students at BREATHE🍃! Bringing their “A game” for our exercise of the month, Snake 🐍 & Twist! What a way to slither into 2024 🙌. • • • • • • • • #breathers #snakeandtwist #wehavethebeststudents #snakeandtwistonreformer #privatepilates #breatheexerciseofthemonth #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilatesmiami #pilatesforeverybody #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #breathepilatesmiami @breathepilatesmiami
Happiest birthday 🥳 🎂to our fabulous trilingual, energetic, and caring instructor Claudiane! We hope your day is full of love ❤️, laughs, and movement. We (and our students) are so happy to have you on Team BREATHE 🍃! • • • • • #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami 📸@wazzanstudios
Did you know that Joseph Pilates studied both babies 👶🏻👶🏽 & animals 🐈⬛🐘🐒 to develop his method? Here is instructor Cheney’s daughter Zara perfecting her swan 🦢. Next time you are around your favorite baby or animal, notice how many Pilates moves look familiar. • • • • • • • • • #swanladderbarrel #pilatesandbabies #pilatesandanimals #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Cheney is BACK!!! After a slight hiatus due to scheduling changes and this thing called life, we are thrilled to have Cheney back on the schedule. 🙌 Starting THIS Friday, catch Cheney for BREATHE Basics🍃 at 4pm or make Pilates your Happy Hour with an All Levels Reformer class (also on Fridays) at 5pm.🤸🏾♂️ BREATHE Basics 🍃 ➡️This foundation class is designed for many students! It’s perfect for those who are brand new to a Pilates practice, those who have done some post rehab Pilates but are ready to start in a group class setting, pre and post natal students.🤰🏻 Also seasoned Pilates Practitioners who would like to slow down, revisit the basics, tune into their breath, and work deeper into their Pilates practice.💆🏻♀️ • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Our Fall BREATHE 🍃 competition has come to an end once again. We needed to add a couple more days to break some ties in ALL the places but we were finally able to call it. The winners 🏆 are…. 3rd Place 🥉 - Marissa M. A $50 gift certificate to Normandy Gourmandy @normandygourmandy 2nd Place 🥈 - Cheryl S. - (on the left) a repeat BREATHE 🍃 competition competitor who always places. Three free group classes! 🤸🏾♂️ 1st Place 🥇 - Joanne W. (our new reigning Pilates Princess on the right) wearing the crown 👑 for the 1st time! 2 Private sessions One to use and one to share! Thank you to all who participated! 🙌 Get ready and we’ll see you for the next one in the spring. • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
We take Halloween 🎃 VERY seriously here BREATHE 🍃! From a league of their own ⚾️, to a purrring cat 🐈⬛, a tacky tourist 🩴, & a Bigfoot tracker 👣. Wishing everyone a fun and safe holiday! • • • • • • • • • #halloweenpilates #laughingisbreathing #halloweenelportal #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
BREATHE Basics 🍃 on Sundays at 1:15pm with Cheney! ➡️This foundation class is designed for many students! It’s perfect for those who are brand new to a Pilates practice, those who have done some post rehab Pilates but are ready to start in a group class setting, pre and post natal students.🤰🏻 Also seasoned Pilates Practitioners who would like to slow down, revisit the basics, tune into their breath, and work deeper into their Pilates practice.💆🏻♀️ 📸 @iamwazzan • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Listen up ⬆️, Jumpboard class LOVERS! Rumor 🗣️has it that if we continue getting enough attendance for these Pop - Up classes, we’ll add it to the schedule permanently. 🙌 JUMP 🤸🏾♂️ into a special POP - UP ⬆️ class this FriYay with Claudiane! Cardio Jumpboard All Levels at 9am Oct. 19th. 🤸🏾♂️ You will leave this class smiling and glistening! A jumping platform is placed on the end of the reformer and the Instructor will take you through a series of movements to get your heart rate up. Some traditional non-jumping exercises may be included. The benefit of jumping on the reformer is that it is lower impact than jumping on the ground or floor and much healthier for your joints. Not a beginner's class, please speak to an Instructor to discuss whether this class is a good fit for you at the present time. Also not suitable for pre/post natal students. #pilatesforEVERYbody • • • • • • #breathers #pilatescommunity #dreamteam #wehavethebeststudents #privatepilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Join us for Monica Moreno’s (of @eatlikemonica & Essence Nutrition) next talk in person at BREATHE🍃! �Dining Out: Tricks and Treats 🍽️ Learn about Monica’s Dining Out Survival Guide! ✨ Also, find out her tricks and treats to navigate around sugary temptations during Halloween 🎃. Then stick around to enjoy some wine, cheese and mingle with other "BREATHERS". 🍷🧀 FRIDAY, OCTOBER 27TH 5pm to 6pm - Talk Happy Hour mingle �6pm - 7pm ➡️FREE EVENT but please RSVP in Mindbody. Can't make it? Sign up anyway as it will be broadcasted from the studio! 💻 • • • • • • • #halloween #diningoutnutrition #essencenutrition #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
BREATHE 🍃 is here for all your pre and post natal needs. With the right modifications, Pilates is a wonderful form of exercise to do while pregnant 🤰🏼 and after. Our instructors have the experience and education to help you through every phase of your life. 📸 @wazzanstudios • • • • • • • #prenatalpilates #postnatalpilates #prenatalpilatesmiami #postnatalpilatesmiami #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
JUMP 🤸🏾♂️ into a special POP - UP ⬆️ class this FriYay with Claudiane! Cardio Jumpboard All Levels at 9am Oct. 6th! You will leave this class smiling and glistening! A jumping platform is placed on the end of the reformer and the Instructor will take you through a series of movements to get your heart rate up. Some traditional non-jumping exercises may be included. The benefit of jumping on the reformer is that it is lower impact than jumping on the ground or floor and much healthier for your joints. Not a beginner's class, please speak to an Instructor to discuss whether this class is a good fit for you at the present time. Also not suitable for pre/post natal students. #pilatesforEVERYbody • • • • • • #breathers #pilatescommunity #dreamteam #wehavethebeststudents #privatepilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
It’s a new month and that means BREATHE🍃 has a new exercise of the month! TEASER!!! An exercise which can be done on almost all of the Pilates apparatus.🤸🏾♂️ Expect lots of variations and modifications of this exercise in all of your classes from BREATHE Basics to Advanced. Pictured is student Stella executing one of the most challenging versions, Teaser on the long box on the Reformer. 🙌 We love Teaser because it combines strength and flexibility, along with both stability and mobility. Which Teaser version is your favorite?👇 📸@wazzanstudios • • • • • • • • #breathers #pilatescommunity #wehavethebeststudents #teaser #privatepilates #breatheexerciseofthemonth #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #breathepilatesmiami @breathepilatesmiami
We have another strong 💪 BREATHE🍃 Pilates Miami mama! A HUGE congratulations to OG BREATHER Nikki & her family on the birth of their beautiful daughter Lily Marie. Nikki is pictured in class on Sept. 2nd and Lily Marie was welcomed 🙌 into the world on Sept. 11th. • • • • • • • • #prenatalpilates #postnatalpilates #prenatalpilatesmiami #postnatalpilatesmiami #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Your instructors at BREATHE🍃 don’t just “lead” classes, they “teach”. If you haven’t experienced the difference yet, we invite you to join us! 🙌 #pilatesforEVERYbody • • • • • • #breathers #pilatescommunity #dreamteam #wehavethebeststudents #privatepilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
We have a new instructor at BREATHE🍃! Please help us welcome Elina Katsman Carli! Elina comes from decades of classical ballet training🩰, like many competitive sports, ballet can bring your body to a literal breaking point and it was that breaking point which brought her to Pilates. Blending her global background, Elina’s classes offer a dynamic experience that goes beyond the ordinary, focused on healing, rebirth, and holistic health while paying homage to teaching the way Joseph Pilates intended.🤓 Elina was born in Ukraine (USSR), and grew up in Israel where she danced 👯♀️professionally after graduating from Thalma Yalan (Israel’s Julliard equivalent), and trained in Vaganova classical technique. Twice an immigrant, she moved to the US in 2013 and started a family and career in Pilates. In addition to English, Elina could also teach you a Pilates session in Russian or Hebrew. 🙌 Elina holds a Mat Pilates certification from Power Pilates NYC and a comprehensive 600 hour apparatus certification from CPE (Classical Pilates Education). She lives on Bay Harbor Islands with her husband and two children. ➡️ Beginning September 11th, Join Elina on MONDAY Nights 6pm All Levels Mixed Equipment 7pm All Levels Reformer • • • • • • #breathers #pilatescommunity #breatheteam #classicalpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
REAL men don’t only do Pilates 💪….they also borrow their wife’s “Bad Ass Babe”💋 socks when they can’t find their own! Gotta love our OG “BREATHERS🍃” @joncross9 and @jenkaretnick . • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
What an exciting Friday morning we had at BREATHE🍃! We had the honor of welcoming Ken and Paul Endelman of Balanced Body Pilates Equipment to the studio for a class! Ken is the founder and owner of Balanced Body and was instrumental in overturning the Pilates trademark case so that we can teach the modality today. They were also so kind as to give us a new prop to play with, “The Aligner”! Thank you 🙏 Ken & Paul and thank you for the great class, Claudiane! • • • • • • #breathers #pilatescommunity #wehavethebeststudents #balancedbody #thealigner #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
To grip 🤛 or not to grip 🖐🏼This is a topic that comes up from time to time with Pilates colleagues and students. A couple of reasons we like gripping (especially a dowel, push through bar, or handle) is that it works all the intrinsic muscles in the hands. When we have a stronger grip, we can do fancy inversion exercises on the Cadillac or better yet, we can open up jars of peanut 🥜 butter when we are 85. Also, it helps to keep wrists straight and strengthens our forearm muscles which are shock absorbers for the wrists 🤌🏽 while doing weight bearing exercises like planks. What are your thoughts? 📸 @iamwazzan • • • • • • #breathers #handstrength #forearmstrength #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happiest Birthday to Gretchen! By creating a locally owned studio that focuses on inclusivity and prides itself on individual attention and quality care, Gretchen has made a tangible difference in the Miami community. The little studio that could has cared for over 750 students since BREATHE PILATES Miami first opened its doors almost 7 years ago. Have a splendid birthday, Gretchen, filled with meaningful things that celebrate you and the positive difference you have made by helping students and teachers to flourish in the Miami community! • • • #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
SUMMMER SALE! ☀️🕶️ We know you may traveling here and there this summer. While you are in Miami, keep up or EXPAND 🔄 your practice and purchase a 10 class pack for $230 (only $23 a class). 🤸🏾♂️ 👉All classes expire Aug. 31st, no extensions on this pack. • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happiest of birthdays 🎂 🎉🎁 to our fun loving and caring instructor Jennifer! We adore having you on team BREATHE🍃! Here’s hoping your day is full of laughs, love, and no rain 🌧️ on your way to and from the studio. Come wish Jen happy birthday 🎈 in person, she’s teaching tonight! . • • • • • • • Pics 2/3 📸@iamwazzan #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Looking for pre/post natal Pilates? Check out our review from “BREATHER”🍃, Gina! “Best Pilates studio! I did classes at Breathe throughout two pregnancies and postpartum recoveries. The instructors - all wonderful - provided modifications and I was able to keep moving safely at 8 months pregnant and after delivery! The studio is bright, pretty and clean. The equipment is top-notch and the music is great too.💙” 📸@iamwazzan • • • • • • • • • #prenatalpilates #postnatalpilates #prenatalpilatesmiami #postnatalpilatesmiami #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
She may be off to college already but we’d be remiss not to wish Olivia (intern extraordinarie) a very HAPPY BIRTHDAY 🎁🎂🎉!!! This weekend will be tough not having you in the studio. But we hope to see you on your next break! 🙌 • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
✨“How lucky I am to have something that makes saying goodbye so hard.” A.A. Milne (Winnie-the-Pooh)✨ Please join us in wishing our very own BREATHE🍃intern extraordinaire Olivia all the best as she continues on her academic journey at UF. We will miss her immensely but are so proud of her and know that she will go on to do great things in school and life. 🙌 • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
On this Father’s Day, we send love ❤️ and appreciation to all the wonderful Dads out there! We especially want to send a heartfelt Father’s Day greeting to our very own Cheney‼️A little bit over a month already with his precious daughter Zara.☺️ Congratulations to you, Eve, and the rest of your family. We can’t wait to make Zara a “BREATHER”🍃. 2nd photo 📸 @iamwazzan • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #realmendopilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
BREATHE Basics 🍃 on Sundays at 1pm with Cheney! ➡️This foundation class is designed for many students! It’s perfect for those who are brand new to a Pilates practice, those who have done some post rehab Pilates but are ready to start in a group class setting, pre and post natal students.🤰🏻 Also seasoned Pilates Practitioners who would like to slow down, revisit the basics, tune into their breath, and work deeper into their Pilates practice.💆🏻♀️ 📸 @iamwazzan • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
➡️Teen Pilates 4 Week Summer Series - only 6 spots available! ⬅️ For Ages 13yrs- 17yrs 🙋🏻♀️🙋🏻♂️ Tuesdays @ 5PM June 6th - 27th Price $124 OR Option to add a private session (with available instructor) for a total of $194.🙌 Claudiane Vieira will teach this fun summer series from June 6-20th and Gretchen Wagoner will teach on June 27th! Pilates is for EVERYbody and why not share it's benefits with your favorite teen! Pilates helps with breathing, stress relief, posture, as well as injury prevention and is a great complement to sports and dancing. Email or text the studio to reserve your teen's spot! [email protected] 786-275-4128 💻 • • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Studio vibes ✨ • • • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Our BREATHE 🍃 competition has come to an end once again. This was the closest, fiercest, and most fun competition we’ve had to date. 🤼♂️ The places changed daily and were tied along the way too. It really came down to mental stamina, endurance, and consistency. The winners 🏆 are…. 3rd Place 🥉 - Cheryl S. (a repeat BREATHE🍃 competition winner) A $50 gift certificate to Silverlake Bistro. @silverlakebistromiami Plus a BREATHE t-shirt! 2nd Place 🥈 - Jackie B (aka the silent Jaguar 🐆) An Essentials Facial gift certificate ($125 value) from our neighbor Waratah Skin. Plus a BREATHE t-shirt! 1st Place 🥇 - Shireen S (A repeat Pilates Princess, wearing the crown 👑 for a 2nd time!) 2 Private sessions w/instructors of their choice ($220 value) and a BREATHE t-shirt! Than you to all who participated! 🙌 Get ready and we’ll see you for the next one in the fall. • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Our 🏆 prizes for the BREATHE 🍃 competition are ready! We are just waiting for our winners! One ☝️ more day… May 8th - May 21st!!! Whomever takes the MOST classes in the allotted time frame will WIN 👑! Classes can consist of groups, Privates, Duets, & Virtuals or any combination. 1st Place 🥇 2 Private sessions w/instructors of their choice ($220 value) and a BREATHE t-shirt! 2nd Place 🥈 An Essentials Facial gift certificate ($125 value) from our neighbor Waratah Skin. Plus a BREATHE t-shirt! 3rd Place 🥉 A $50 gift certificate to Silverlake Bistro. @silverlakebistromiami Plus a BREATHE t-shirt! *In the event of a tie, those tied for a specific place will be notified and will have two more days to get in as many classes as possible to break the tie of the place they were in on May 21st. • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Our BREATHE🍃floral lung 🫁 t-shirts are in! Designed by amazing “BREATHER” and artist @frankietwiggs. 🙌 They are selling like hotcakes, grab one the next time you are in the studio. 💨 • • • • • • • Photos by intern extraordinaire 📸@oliviaaknowless #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
BREATHE’s 🍃 biannual competition starts next week! May 8th - May 21st!!! Whomever takes the MOST classes in the allotted time frame will WIN 👑! Classes can consist of groups, Privates, Duets, & Virtuals or any combination. 1st Place 🥇 2 Private sessions w/instructors of their choice ($220 value) and a BREATHE t-shirt! 2nd Place 🥈 An Essentials Facial gift certificate ($125 value) from our neighbor Waratah Skin. Plus a BREATHE t-shirt! 3rd Place 🥉 A $50 gift certificate to Silverlake Bistro. @silverlakebistromiami Plus a BREATHE t-shirt! *In the event of a tie, those tied for a specific place will be notified and will have two more days to get in as many classes as possible to break the tie of the place they were in on May 21st. • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
BREATHE Basics 🍃 on Sundays at 1pm with Cheney! ➡️This foundation class is designed for many students! It’s perfect for those who are brand new to a Pilates practice, those who have done some post rehab Pilates but are ready to start in a group class setting, pre and post natal students.🤰🏻 Also seasoned Pilates Practitioners who would like to slow down, revisit the basics, tune into their breath, and work deeper into their Pilates practice.💆🏻♀️ 📸 @iamwazzan • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
It’s Taurus ♉️ season here at BREATHE🍃. Tauruses are known to be intelligent, dependable, hard working and dedicated. What more could you ask for in a Studio Manager & instructor extraordinarie ⁉️ Wishing our very own Kayla a day full of fun, friends, Luna 🐾 kisses, and maybe a little dancing 💃🏽! • • • • • • • Pics 2 - 4 📸@iamwazzan #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Giddy up ⬆️, Monday is here! Try something new and fierce this week. Pictured is our intern extraordinaire Olivia doing Horseback🐎 on the Ladder Barrel for the first time‼️ • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Just a typical FriYay at BREATHE 🍃‼️ Busy morning of group classes & Private sessions.🤸🏾♂️ #movementheals • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #breathepilatesmiami @breathepilatesmiami
Feet in straps is always a crowd pleaser🥇! What’s your favorite ❤️ Pilates exercise? ⬇️ 📸 @iamwazzan • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Did someone say “Sunday funday”⁉️ We have a FULL roster of classes for you, starting at 8:30am with Carole 💁🏼♀️ and ending with BREATHE Basics 🍃 at 1pm with Cheney 💁🏾! 📸 @iamwazzan • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Thank you 🙏 @canvasrebel for the opportunity to share some of our BREATHE 🍃 story with you! Read how we went about coming up with our name and what the BREATHE🍃 brand means to us! Link in bio ⬆️ 📸 @iamwazzan • • • • • • • • • #weloveourcommunity #wehavethebeststudents #pilateslovers #pilatesreformer #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
BREATHE BASICS🍃 1pm on Sundays with Cheney! ➡️This foundation class is designed for many students! It’s perfect for those who are brand new to a Pilates practice, those who have done some post rehab Pilates but are ready to start in a group class setting, pre and post natal students.🤰🏻 Also seasoned Pilates Practitioners who would like to slow down, revisit the basics, tune into their breath, and work deeper into their Pilates practice.💆🏻♀️ 📸 @iamwazzan • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
We see movement in your future.🔮 📸 @iamwazzan • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Lucky for our students, we have some major Pisces ♓️ energy here at BREATHE 🍃! “Pisceans tend to have great interpersonal skills and the ability to empathize with others.” Rounding out our Pisces birthdays 🎂 is Cheney! Thank you 🙏 Cheney for your upbeat and fun attitude all while caring for our students with your watchful eye. We hope your day is full of love ❤️, great food, and perhaps some dancing 🕺🏻! We are grateful to have your infectious energy on team BREATHE. 🙌 • • • • • • Pics 2 - 4📸@iamwazzan #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
It’s time for another webinar👩🏻💻with #ourfavoritedietitian Monica Moreno, @eatlikemonica founder of Essence Nutrition! 🦋 A to Zzz’s 😴 of Sleep 🛌 & Nutrition! Sunday April 2nd, 10-11am in BREATHE’s 🍃 Zoom room, $15. Recording will be available for two weeks in case you can’t make it the day of. Wake up and smell the easiest way to hack your health -- sleep. Sleep is a regulator for mood, immunity, metabolism, digestion, skin integrity, and maintaining a pleasant and collegial work atmosphere. Your food intake and your time asleep are inextricably intertwined. In this module, you'll learn how to best support your sleep with soporific foods (and those that are better suited for night owls) and some foundational sleep hygiene habits to assist in falling asleep, staying asleep, and leveraging sleep as your time machine to the next day's breakfast. Link in bio ⬆️ Sign up on Mindbody! • • • • • • • #sleep #sleepandnutrition #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
We have a few new classes on the schedule at BREATHE🍃! Mon. 8am Int. Reformer w/Bettina Sat. 11:15am Int. Mixed Equip w/Gretchen Sun. 1pm BREATHE Basics w/Cheney (starting 3/12) Sign up ⬆️ early & often.🤓 📸 @iamwazzan • • • • • • #breathers #pilatescommunity #wehavethebeststudents #privatepilates #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #littlehaiti #littleriver #mimodistrictmiami #pilatesinstruction #savelittlehaiti #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
A Private session means ALL eyes 👀 and hands 🙌 on you. With Pilates, it’s all in the details.✨ Thanks for the video @catahaayen 📷 #realpeopledoingpilates #pilatesforeverybody • • • • • • • • • #teachershaveteachers #realmendopilates #pilatesposture #pilateseducation #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #pilateselportal #pilatesmiamishores #breathepilatesmiami @breathepilatesmiami
It’s Pisces ♓️ season here at BREATHE 🍃! Today’s birthday 🎂 celebration 🍾 is for Carole! Please help us wish this OG BREATHER🍃 instructor (started when the studio opened) a very Happy Birthday 🎉! We hope your day is full of fun, sunshine, and lots of love! ❤️ • • • • • • • Pics 2 - 4 📸@iamwazzan #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happiest birthday 🎂 🥳 to our awesome instructor Bettina!!! Your cool and friendly demeanor almost makes us forget that we’ll be sore the day after your class! 😂 We are thrilled to have you a part of our BREATHE 🍃 family‼️ We hope your day is full of kitty 🐈⬛ kisses, lots of love, and fun! ❤️ • • • • • • • Pics 2 & 4 📸@iamwazzan #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Saturday morning classes have been full, full, full (thank you!) 🙌 So we are adding another to the schedule. Intermediate Mixed Equipment at 11:15am with Gretchen starts THIS Saturday‼️ May include Reformer, Springboard, Spine Corrector, props, mat, Jumpboard, and as always requests are welcome.🤓 📸 @iamwazzan • • • • • • • • • #weloveourcommunity #wehavethebeststudents #pilateslovers #pilatesreformer #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Anyone else have fierce baby bumps 🤰🏻on their mind today? Check out our latest review from “BREATHER”🍃, Gina! “Best Pilates studio! I did classes at Breathe throughout two pregnancies and postpartum recoveries. The instructors - all wonderful - provided modifications and I was able to keep moving safely at 8 months pregnant and a few weeks after delivery! The studio is bright, pretty and clean. The equipment is top-notch and the music is great too.💙” 📸@iamwazzan • • • • • • • • • #prenatalpilates #postnatalpilates #prenatalpilatesmiami #postnatalpilatesmiami #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
The Super Bowl 🏈 doesn’t start until 6:30pm and Rihanna 👑 doesn’t go on until halftime so why not let Carole cheer you on during a Sunday morning class? • • • • • • • #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #pilateseducation #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happiest of birthdays 🥳 🎂🎉 to our awesome instructor Maria Paula! Thank you for giving your best to our “BREATHERS”🍃 in your thoughtful cues and creative classes. We hope your special day is full of Figo & Mateo kisses 🐾, good food 🥘, adventures, and movement! 🤸🏾♂️ We love ❤️ having you on team BREATHE! • • • • • • • Pics 1-2 📸@iamwazzan #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Weekend feels ✨. Put a box on it! ✅ Which do you prefer? Short or long box exercises or both? 🤭👇 • • • • • • • • #reformerbox #shortboxseries #longboxseries #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happiest birthday 🎂 🥳 to our amazing instructor Claudiane!!! Thank you for the fun and expertise you have added into our BREATHE 🍃 family‼️ We hope your day is full of love, laughter, and movement! 💃🏽 • • • • • • • Pics 2-5 📸@iamwazzan #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
What goes through your head 👇 when the instructor brings out the magic circle ⭕️? • • • • • • • • #magiccircle #burningringoffire #pilatesbody #pilatesprops #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Happiest birthday 🎂 to one of our favorite “BREATHERS” 🍃 instructors, & collaborators, Mahitha! We hope your day is full of baby, puppy, & husband kisses 😘 as well as lots of snacks and some self care movement or stillness. 💆🏻♀️ • • • • • • • • #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
New class alert 🚨‼️Back to back Bettina on Monday mornings at BREATHE 🍃. She’s been holding down the fort for the early birds on Mondays & Wednesdays at 7am, and now we’ve added an 8am Intermediate Reformer class on Mondays as well! 🙌 . . . . . . . #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Getting it in, in between Private sessions! 🙌 About 40 minutes of movement sped up ⬆️. Every bit counts! 💪 • • • • • • • • • #teachershaveteachers #selfpractice #pilatesposture #pilateseducation #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #pilateselportal #pilatesmiamishores #breathepilatesmiami @breathepilatesmiami
Monday Funday with Cheney tonight! 🤸🏾♂️ Make any New Year resolutions? Ours…BREATHE🍃 & do more Pilates! • • • • • • • • • • First pic 📸@iamwazzan #dreamteam #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Wrapping up another year at BREATHE🍃. So grateful for our community of exceptional students who happen to be exceptional people too. As well as our A-team of instructors, manager, intern, and all the others who have helped us grow! 🙌 Excited about the year ahead and wishing everyone a healthy & happy New Year 🎆! 📸 @iamwazzan • • • • • • • • • #weloveourcommunity #wehavethebeststudents #pilateslovers #pilatesreformer #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami
Why do we often start a Pilates class/session with footwork? 👣 Your feet are one of the parts of your body which holds the most proprioceptors. 🤓 Proprioception is responsible for letting you know where you are in space. 🙌 So starting with footwork not only warms up your feet but it’s also gets your entire body set up for a successful movement class.🍃 📸 @iamwazzan • • • • • • • #footcorrector #pilatesfeet #pilatesfeetexercises #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami @12345studiob
Happy holidays from our BREATHE 🍃 family to you & yours! ✨ 📸 @iamwazzan • • • • • • • • • #weloveourcommunity #wehavethebeststudents #pilateslovers #pilatesreformer #virtuallife #virtualpilates #pilatesnerds #instudiopilates #thelittlestudiothatcould #safepilates #safepilatesmiami #pilatesforeverybody #pilatesnerds #pilatesmiami #miamipilates #mimodistrictmiami #pilatesinstruction #supportlocalfl #elportal #uppereastsidemiami #miamishores #bellemeade #littleriver #littlehaiti #morningside #northbayvillage #bestpilatesmiami #lovewhatyoudo #pilateselportal #pilatesmiamishores #bestpilatesmiami #breathepilatesmiami @breathepilatesmiami