Want to let off steam & have some good, clean fun and meet lovely, local people? Then join us for fun, relaxed Sing2Health 🤗 . It’s not a choir! We start with a physical warm-up, do breathing exercises & voice exercises then learn easy, fun songs in a friendly & supportive environment. Everyone is welcome! . WEDS BOSHAM 11:3-12:30 @greendoorcentre THURS EMSWORTH 11-12 @emsworthcommunitycentre . Come along for a warm, friendly welcome! And feel free to contact me with any questions or concerns. Ruth 😊 [email protected] . . . . #sing2health #sing2healthbosham #sing2healthemsworth #makefriends #friendlyactivity #welcome #notachoir #breathe #move #getactive #sound #sing #laugh #havefun #funsinging #friendlysinging #lunghealth #mentalhealth #hearthealth #cardiorehabilitation #neurorehabilitation #parkinsonsfriendly #dementiafriendly
Nice article about my Sing2Health groups in the Autumn issue of The Ems 🤗 . . . . #sing2healthemsworth #emsworth #emsworthlife #emsworthwellness #emsworthartists #emsworthbusiness #emsworthloveslocal #theems #sing2health #singingforhealthandwellbeing #hampshirehealth #hampshirelife #hampshirewellbeing
The faces of people who’ve spent an hour together: moving, breathing, making funny noises, inventing rhythms, trying to learn each others names and learning and singing some uplifting songs together. . Notice the BIG SMILES 😁 How relaxed everyone looks together even though it’s a new group ✌🏼 The tall, confident posture 👯♀️👯 . You can look and feel just as radiant 🤩 Come and join us! WEDS 11:30-12:30 @greendoorcentre #bosham and arrive early to get yummy drinks/cakes from @thediddyvan Or THURS 11-12 @emsworthcommunitycentre . There is no judgement or expectation - just turn up as you are 🤗 for your FREE TASTER! . . . . . #sing2health #sing2healthbosham #sing2healthemsworth #singingforhealth #singingforhealthandwellbeing #communitysinging #communityactivity #dementiafriendly #parkinsons #buildconfidence #copd #singingforlunghealth #emsworthwellbeing #hampshirewellbeingcollective #hampshirewellbeing #havantwellness #chichesterlife #chichesterwellness #boshamlife #inclusion #healthinequalities #inclusivesinging #getactive #beactive #breathe #mindfulness #breathwork