All is well and I am safe. You know your power, use it however you need today. You got this! • #Affirmations #Breathe #Gratitude #CalmingVibes #SelfCare #StressRelief #MassageTherapy
What do you think about my gloves drying technique? 🤣🥴 Rain or shine I ride! 🙅🏻♀️🏍️ Mental therapy at its finest lol . .. . #bonniet100 #triuphmotorcycle #mybonnieisthebest #rainorshine #ride #breathe
SALO, El groot y yo . . #selfie #selfietime #selfienation #selfies . #instapic #hope #breathe #instagram #instagood #faith #photooftheday #instadayli #Bogotá #Colombia #salidasfotograficascolombia #androidphotography #modelonomodelo
✨ Releasing repressed emotions & energy blockages ✨ Let’s dive into techniques like mindfulness, journaling, yoga, and breathwork to release what’s been holding you back. 🌱 Explore therapy, energy healing, or creative expression for a holistic approach to healing. 💖 It’s time to let go and embrace your journey towards inner peace and self-discovery. 🌿 #ReleasingEmotions #EnergyHealing #Mindfulness #Yoga #Journaling #Therapy #CreativeExpression #HealingJourney #SelfCare #LetItGo #Breathe #MentalHealth #Wellness #EmotionalRelease #SelfLove #Forgiveness #HolisticHealth #InnerPeace #SelfDiscovery #InstagramWellness #PositiveVibes #HealthyLiving 🌈
Embrace the moment! #breathe #emotionalintelligence #kindnessmatters #kindness #anxiety #stress #pausebreatheproceed #stressrelief #mentalhealth #mindfulness #mindfulliving #mindfulnesspractice #nature
Balance: A Fine Art ⚖️ - https://mailchi.mp/thecentrecr/balance-a-fine-art - Highly creative and successful people understand the benefits of occasional solitude, reflection and renewal as fuel for peak performance. (One is not bound by limitation, but by limited thought - E. Holmes) #GetCentred #GoWithin #Breathe #Refresh #Recharge #Reboot #Reimagine #Reignite #WhoCouldYouBeIfYouLetYourselfBe #UpliftLife #TheCentreCR #InspiredLiving #AheadOfTheCurve www.thecentrecr.org
NOW TIME TO BOOK THOSE SUMMER HOLIDAYS FAMILY SESSIONS - I know it seems early but they have flown off the shelf like hotcakes in the previous school holidays! And with only 9 dates on offer don’t hesitate! (NOW 8 session left) 👇🏻👇🏻👇🏻 Lots of important emotional literacy topics, mindful activities, learning, games, and crafting too. Families make and take signifier crafts home and keep the learning flowing ….. 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 More family sessions coming across the Summer Holidays! Don’t hesitate ….. book in Now!!! 9 sessions now available! A bespoke plan can be created for you and yours. Session availability on Thursdays across July & August 11th, 18th, 25th July & 1st August ~ £97 for your 90minute family session ~ Hosted at the EmotionALL STUDIO at Hardengreen Industrial Estate! ~ Families of 2-4 people (get in touch to chat about larger families) ~ Just your family in the studio, so all the attention on you and yours ~ Parents and children will leave with some ‘homework’ activities and vocabulary shifts at home. ~ Most suitable for primary aged children, however as plans are bespoke this can work for younger / older children too ~ Important learning and mindfulness, games, activities, fun, and crafting!! Booking link here and booking will be followed up with a welcome email / deposit/payment details - https://calendly.com/emotionall/book-your-family-sessions #emotionalliteracy #emotionalregulation #BREATHE #neuroplasticity #bigemotions #bigbehaviours #empower #family #siblings #lifeskills
I love working with the incredible @jazminamk from @yogawithjasmina! She is as easy going & flexible as the practices she teaches & beautiful inside and out! This year we had the joy of photographing at the lovely @theparishouse. 😍 #ejk_photography_by_elise #njphotographer #canon #gtg #yoga #zen #peace #nature #breathe
Embrace the awakening ♾️ The state of unconsciousness results from societal conditioning, past traumas, or simply the busyness of everyday life that distracts us from introspection and self-awareness✨🍀🪷 We’ve been asleep for too long, living on autopilot without truly feeling. But now, it’s time to wake up✨🪷 Let’s break free from the unconsciousness and embrace the authenticity of our true source✨🍀🪷 It’s a journey of self-discovery, where every moment is an opportunity to reconnect with our true source ♾️ Awaken to the beauty of the present moment, where every breath brings us closer to our authenticity.Be you 💫 Speak the language of energy, be kind to yourself, and let go of all conditions✨🍀🪷 It’s time to nurture your growth, honor your journey, and embrace the beautiful awakening within✨🍀🪷 Just be♾️Just breathe #unconciousness #not #feelings #awakening #be #breathe #present #source #energy #soul #bekind #bekindtoyourself #love #light
@miastoolsztyn @visitolsztyn @info_olsztyn #miastoolsztyn #infoolsztyn #mojemiasto #alejka #spiring #spiringtime #wiosna #kolorywiosny #pink #magictrr #tree #flowerstagram #naturelandscape #nature_perfection #zielonomi #breathe #carpediem #fotografiaamatorska #kobiecaszkołakfs #dziewczynykfs #pocztowkazpolski #travelpolska
. متستغربيش لما تلاقي أحيانًا بتضحكي وإنتي بتعملي تأمل وبعدها تلاقيكي بتبكي .. إنتي مبتعمليش حاجة غلط كملي التأمل بتاعك واسمحي لمشاعرك تخرج It's a letting go process معظم الأشخاص لما بيبدئوا ممارسة تأمل بيكون عندهم توقع معين عن اللي لازم يحسوا بيه بيفكروا إنه هيكون صمت بدون تفكير خالص والجو هادي وارد جدًا أوقات هيكون كده ووارد كمان يكون غير كده لما تظهر الأفكار والمشاعر والذكريات علشان يشتتوكي هل هتسمحي ليهم يشتتوكي وطاقتهم تكون أقوى منك؟! مجرد ما بتفهمي طبيعة الممارسة اللي إنتي بتعمليها بتعرفي إن كل ده جزء طبيعي من التأمل والـ process بتاعته فبتقدري تتقبليها وتسمحلها بالتدفق ومتمسكيش فيها أو تقاوميها إيه الموقف اللي مريتي بيه وكان غريب بالنسبالك وجديد عليكي وإنتي بتعملي تأمل؟ #تشافي_بالتأمل #سكون #قِبلة_قلبك #تأمل #هناوالآن #حضور #تنفس #asmatawfiq #BelieveInYourBreathe #meditation #metime #mindfulness #awareness #being #sukoon #hereandnow #healing #breathe #selflove
Transformal Nefes®️ Seansları Detaylı bilgi ve kayıt için DM; mail: [email protected] Tel:+90 533 501 7358 üzerinden İletişime geçebilirsiniz. Transformal Nefes®️ Dr Judith Kravitz tarafından geliştirilmiş, nefes kapasitemizi kalıcı olarak arttıran özel bir nefes tekniğidir. Bunu da diyaframın aktif kullanımıyla ve nefesin limitlenmesinin nedeni olan zihinsel/duygusal denklemde sıkışmış enerjilerin serbest bırakılmasına destek vererek yapar. Nefes ve duygular birbiriyle bağlantılıdır. Yaşadığımız her duygu nefesimizde belirgin bir değişiklik yaratır. Öfkeli olduğumuzda aldığımız nefesle, neşeli olduğumuz anlarda aldığımız nefes biçimi birbirinden farklıdır. Eğer anları nefes farkındalığı ile soluyabilirsek, duygusal durumlarımız üzerinde güçlü bir etki sahibi oluruz. Transformal Nefes®️ seanslarında açılan tam kapasite nefesle birlikte; daha yoğun oksijen, daha fazla yaşam enerjisi ve güçlü fiziksel sağlık yeni yaşam gerçekliğimiz olur. Fiziksel ve duygusal özgürleşme, mental güçlenmeyi ve doğuştan gelen neşeyi beraberinde getirir. Buna bağlı olarak özümüze olan güvenimiz artar, kendimizi edimlerimizden bağımsız olarak değerli hisseder ve severiz. Bu da yaşamımızda daha yoğun bir sevgi, huzur ve bütünlük hissi yaratır ve yaşam çok daha lezzetli bir hal alır. Multidisipliner Deneyim Atölyesi💫 Suadiye/İstanbul #nefes #meditasyon #yaşam #sağlık #nefesterapisi #nefescalismasi #nefesteknikleri #nefeskoclugu #nefeskoçluğu #nefes #akciğer #breath #breathe #breathwork #bodywork
Beautiful day 🌤 #poland #polishdog #dog #doglover #freedom #happiness #forest #mood #forestphotography #naturelover #wildsoul #breathe #weekendvibes #springtime #spring #beautiful #day 👣🌲🐾
To weave your way through a yoga sequence or take time to sit within a posture allows us to take a closer look at ourselves, a flowing practice can offer us a chance to let the mind and imagination thrive, we glow, we embrace the freedom that comes with the space we take up. Poses that require an extended period of time make us sit within the small details we often miss because we are moving, sometimes moving so fast we miss the point, this can relate to anything in life, fast paced living, fast conversations, quick deadlines, the numerous things we are doing all at the same time. When we pause sometimes that messiness takes over, we don’t know how to switch off or relax. What both of these yoga explorations teach us is that the breath is the foundation, the breath brings us back to ourselves, the breath allows us to be present again, where ever we are, what ever our mind is doing. We are here. Notice what you’re drawn towards, notice what you’re adverse to trying, we need both to create balance. But what you will find is, the more curious you can be, you will grow tenfold. ✨✨✨ #quotes #love #motivation #life #quoteoftheday #instagram #inspiration #motivationalquotes #quote #follow #inspirationalquotes #sankalpa #affirmation #wildloveyoga #whatyouthinkyoubecome #breathe #wildlovemusings #vishuddha #positivevibes #lovequotes #poetry #quotestagram #happiness #selflove #loveyourself #lifestyle #believe #happy #quotestoliveby #mindset
📸 Practicing mindfulness through photography has been a fun way to practice what I preach!!! This picture is a result of being fully present in the moment, focusing on the beauty around me. 🌿 Mindfulness is a powerful tool for improving mental health and photography helps me stay focused on the present.
.... Retreats may be only a few nights, however, the personal wins & insights, the positive connections and memories, the lasting friendships that are forged or strengthened during that time, THAT is what lasts .... long, long after the retreat is over. #insights #wins #learnings #whatreallymatters #breathe #wellness #retreat #unwind #healing #evolution #growth #friends #memories #selfcare #positive transformation Photo : @CBRPhotography
Just a bit of Spring for my feed. #salinas831 #spring2024 #lifeisgood #breathe
So I tried posting a video with what I hoped was words of encouragement. It turned into a reel and all my writing was lost. #WatchTheVideo Not just once. But Twice now. Frustrating. I was trying to be #encouraging despite a major setback in my life. No pity parties. Just honest discussion about life, #grief, long haul covid and interstitial lung disease. The last two and a half years have included being very ill, seeing specialists, diagnosis’s, recommendations (lifestyle including location), and so on. The changes I did make included stepping down from work travel, adding a second job to help us survive financially (medical care isn’t cheap) and doing rehab faithfully - which allowed me to take short walks without oxygen but still require oxygen for walking longer distances (the mall or Sam’s etc.) and of course at night. The sheer number of people giving me advice and sharing stories of how people overcame the need for oxygen could have made me rich if they’d have paid me to listen. ☺️. How traveling, reducing stress, etc could over come this. How I needed more #faith. 🙏🏼 And I took a trip. My dad. My friend. And me. It was beautiful. Oh the memories. I could #breathe. No need for supplemental oxygen as I quickly went from here to there, walking uphill rapidly, and so forth. Then I came home. After my body wasn’t re-acclimating, my doctors sent me to the ER where they ruled out blood clots but I walked out 24/7 oxygen dependent. Even sitting at the table or watching a movie now requires oxygen. #setbacks I’ve survived the last few years on this: #HARNESSHOPE until I can #HARVESTHAPPINESS #Hope is Jesus Christ. AND ↙️ I know WHO holds my tomorrows‼️ If you’re feeling down- look 🆙 If life is unfair- look around If lives tough- keep going. You’ve got this. Don’t give up. Never lose a FAITH. Faith survives the STORM.
Cerro da Candosa 💛 . #hiking #hikers #nature #explore #adventure #breathe #hikersportugal #hikingportugal #hikingadventures #hikinglover #naturelover #naturetherapy #staywild #visitportugal #centrodeportugal #góis #vilanovadoceira @municipiodegois @regiaodecoimbraturismo
Breathing is key. Whenever you feel stressed or want to gain more time, you can do the 4-7-8 breathing method. This will not only calm you down but will also help you think more clearly. If you do this on a regular basis you will feel the difference. #fyp #fypシ #fypシ゚viral #fypage #breathwork #breathe #physiognomy #palmistry #fizyonomi #elokuma #handlesen #손금 #관상
CALM 🧘 #mindful #mindfulquote #children #mindfulness #mindfulliving #slow #mindfulnessforkids #kidsmindfulness #mindfulschools #breathe
In the midst of movement and chaos keep stillness inside of you . . . . . . . . . . . . . #treestagram #nature #treeobsessed #tree #tree_perfection #tree_brilliance #moodygrams #explore #outdoor #wald #photography #treesarelife #natures_moods #wander #forestlovers #foresrcore #photo_brilliance #naturelove #naturephotography #gnarly #magic #breathe
That lovely joy of a night dive #specially when it’s a cocktail of octopus #nudii branch #sleeping turtle , star fish and some other lovely flavors offered by the sea for the night dance in your birthday #insta #instagood #day2 #joy #joyous #joyas #happy #happiness #lovely #love #instagood #insta #instadaily #instagram #instalike #instalikes #perfect #perfection #night #viral #marsaalam #abudabab #egypt #alive #breathe #april #birthday #birthdaytour
A beautiful evening once again playing at the Floating Sound Immersion for @elementspoleaerialfitness #soundbath #soundhealing #floatingsoundbath #heal #breath #breathe #nervoussystemregulation #didgeridoo #crystalsingingbowls #anjali_healing
Desconectar para reconectar 😊 #nature #guadiela #rutas #buendia #desconectar #relax #finde #paz #senderismo #goodlife #breathe #reconnect
Blend in 🌿 #naturelover #natureseekers #portrait #staypositive #breathe #smile #seek #explore #nature #portraitphotography
Stop for a moment, Breathe, look around. All you want is already here, you need to see it. You need to feel it I started to go for walks with intention to ground, to see new things around me. And every time I’m gifted with little tokens of love. My forest gives me hearts in new and unexpected places. #breathe #breathofthewild #manifestyourdreams #grounding
LFG, CLEMENTS! 🔥🦾 Water confidence hybrid athletes heating up in Tucson 🚀 Athletes: @catsrjosh @jaisontookover @silly_goofy_mood @kalvan.b2017 @aurorajade26 @20millertime @tmoney_machioung2 Welcome to the jungle - Tucson hybrid athletes now braving the deep with us: @zenofzaa, @lukeyoung_2, @alexxnolden, and Rene 🦾 🚀 Instructors: @rcsiegrist @designymaynard Go Deep. Live Empowered. #hybridathletes #hybridworkout #deependfitness #deependtucson #workout #fitness #water #rescue #breathe #mentalhealthwarriors #yoga #strong #muscle #gains #womenathletes #inspo #firstresponders #usaf #gonavy #tucson #arizona
Love this place #runyoncanyon #lahikes #breathe #cityifangels #creativerebel #lisahastings.me
Lebe jeden Moment - Lache jeden Tag - Liebe dein Leben everyday ☀️❤️ #lebejetzt S.256 🫀 #lifeisthoshort #enjoylife #moment #photography #spring #flowers #frühling #yellow #sunnyday #justbreathe #outdoors #nature #naturelovers #lebe #liebe #lache #breathe #thankful #outside #lifeisbeautiful #happyheart #happymoments #thisme #shirt #natur #blumen #sunny #love #happiness (Lieblingsshirt by: @doc.caro.holzner 🫶🏻👕 )
CAPTION:Deserving as anything to be, just as I am, exactly, at that moment. Hold myself there & say Yes, so breathe…ground. With your feet. Your energy. Not just skim on the surface of moments on the way to the next. Find presence. Find the Now. Breathe…Don’t question should or shouldn’t. No permission needed. Drop your shoulders, open up your chest, now breathe again…Deep. Feel that grass, that earth. Dig in a bit w/your toes.Feel further…tune in, hear the sounds around, not just the litany in your head. Know this Now is where you CAN have, Be, Everything-want, meant, so let everything else not That fall away & just Breathe…it’s amazing how a few seconds can feel like forever when you allow a moment to be exactly what it could, fully. Simply. Thought bits(not poetry) had other day while standing outside in the sun as Spring creeps in more & more around here. Trying (trying :) to get my isolated pale bum outside more(weather permitting) for moments to ground, hold in place, even if no place to go( I work from home).Vit D. Not just scurry for the mail etc before any neighbors see me lol Or having to do anything other than breathe & feel. I’m an all the little details & sensations type person, so it’s important to make sure I give myself these moments. To slow.How they’re proven to be healing. Living. Been working HARD on my thought patterns & redirecting lately. Following specific modalities that do work-But are just that. Not just meditating-which also boots neuroplasticity. If you have ADHD or any brain issues of the like, you KNOW what a challenge this can be at times -Fing A lol That pressure. To not shxt on self. But, possible. I feel the physical shift more & more when I do. Building that mental muscle. After my little pause the other day before rushing back in, I slowed down, walked around a bit, saw my first bee on my first dandelions(some of their first foods) and was SO stupidly excited lol I have a thing for them ;) And was purely happy not thinking of anything else in the f-ing world for a second or 2, just me & a little🐝…That’s it. #thelittlebhaus #explore #breathe #grounding #healingjourney #deepquotes #heal #justbe #energyhealing #bee #be
I love sitting around a fire pit at dusk...relaxing...chatting with friends under Hatchet Mountain's profile. #fireplace #storytime #friendsinmaine #spring #maine #amishchairs #bestdesigninchair #breathe
Zaria & friends chillin & playing a board game in the Grand Cave. So glad you guys were laughing & having fun! Hope to see you soon! #Saltyairretreat #thingstodoinmiami #thingstodowithfriends #laughter #breathe #cleanair #relax
Great day with this cutie. Packed a lot in so far. Getting ready to watch some Red Sox in the hot tub. #breathe #smile #givethanks p.s. Grammar Police: The Red Sox are not in the hot tub. We are. Just wanted to clarify.
Another happy customer! #organic #happy #customer #miamibeach #orchids #happy #saturday #lifeisgood #breathe #meditate #chill #orchidlovers #mothersday #letsgo
getting lost will help you find yourself 🫶🏼 #hiking #hike #elteide #hikingtenerife #holstee #holsteemanifesto #mindset #journey #adventure #coach #coaching #motivation #calm #infj #gosolo #meditation #breathe #sendero #retreat #silence #epic #stunningnature #paths
Ven a conocernos, afenda tu clase prueba! #breathepoleandfitness #breathepole #breathe #polegoals #poledance #polefitness #pole #poledancing #polegirls #poleart #polepassion #fitnesswomen #fitnessmotivation #fitnessgoals #fitness #fitnessmodel #sport #strongwomen #picoftheday #beautifullgirl
Breathe with me… 🦊 #dukebevelle #breathe #faded
¡Aprende a tu ritmo! Todas las visitas al estudio deben ser agendadas. #breathepoleandfitness #breathepole #breathe #polegoals #poledance #polefitness #pole #poledancing #polegirls #poleart #polepassion #fitnesswomen #fitnessmotivation #fitnessgoals #fitness #fitnessmodel #sport #strongwomen #picoftheday #beautifullgirl
Últimos días promoción de Abril. Agenda tu clase prueba! #breathepoleandfitness #breathepole #breathe #polegoals #poledance #polefitness #pole #poledancing #polegirls #poleart #polepassion #fitnesswomen #fitnessmotivation #fitnessgoals #fitness #fitnessmodel #sport #strongwomen #picoftheday #beautifullgirl
Your potential is bigger than you ever thought. It’s time to reach for the stars. ⭐️ . . . SUNDAY YOGA • 4pm • Blackmans Bay Hall • see you there! ⭐️ . . . . . . . #purewellnesstasmania #wellnesscoach #yoga #breathwork #tasmania #inspiration #wellnesstasmania #letitgo #iamenough #selflove #beherenow #awakening #bethechange #meditation #mindfulness #gratitude #yougotthis #acceptance #breathe #iloveyall #meditate #mentalfitness #breath
INVISIBLE POWER~ when I facilitate a seminar, just before it starts, I dive into a space of emptiness ~ With years of experience , I have learned how to embrace this state as the divine source of my creativity ~ Allowing impulses to transform into lightness and pure joy ~ In the past 30 years, I share this quality with great passion within my teaching ~ Encouraging my students to let go of all expectations around the practice of yoga & to just BE in their best version ~ If you wish to explore beyond the comfort zone, experiencing psychosomatic freedom & true power, join me to unforgettable journeys ~ Link in bio with upcoming immersions & retreats 💙 #anastasiayoga #yogabientempéré
It’s okay to take a moment and breathe. Enjoy the moment, enjoy life #breathe #psychodelicart #photo #photooftheday #love #sunflower #sunflowertattoo #tattoo #girltattoo #pretty #love #peruvianphotographer #canonphotography #colors #vibing #vibes #peaceful #pretty #girasol #stunning #lakecountyil #lakecountyphotographer #tatuaje #bella #belleza #fotodeldia
Hope you have a Happy Weekend stay with all the good stuff and always Trust in both yourSelf and the Universe… the best is yet to come #yogaeverydamnday #nofilter #peace
Nights here. I wish I could bottle the smells of dewy evening grass, hay, damp wood, moss, fresh air - to keep forever and share around. Spring, I’m grateful for the daily dusk walks full of inspiration, warm breezes & melodic cowbells. ✨🌚🌙🌌🌃🗻🌲🐄 #night #freshair #dusk #spring #lifecoach #aupair #aupairlife #austrialove #austria #österreich #tyrol #wiesing #mountainlife #nightwalk #springevening #hike #evening #eveningwalk #spirituality #breathe #mentalhealthawareness #mentalhealthmatters #clarity #cow #cowsofinstagram #countrylife #travel #travelphotography #travelblogger #travelgram
Spending time with my sister means big smiles & uplifting vibes! 🥹😁✨ So much fun kicking off today’s adventure with Pilates in the Park! 🧘🏻♀️💖🌳 #healthybodyhealthymind #sistersister #pearlgirls #pilates #stretchitout #beoutside #breathe #happyplace #radiatelove #selflove #texasgirls
Back in nature🌿 #treehugger #beauty #color #treesofinstagram #breathe #walk #hike #getoutside #feedsthesoul 🌿
Solid advice! 👀🧘🦚 . . . #live #laugh #love #guts #glory #ram #see #breathe #peacock #basicallythesamething #inthroughyournose #outthroughthetailfeathers #morningmantra #3ammantra #parasomnia #parasomniacplato
Amazing photo captured last night by @ellachissotti / @allwaysfpcreative from @queercircusmn at @lush.mpls 🖤✨🫶 brought back my breathe me act hehe 😜 Thank you @brandon.alan.olson for amazing lights ~ . . #circusmpls #circus #aerial #aerialsilks #photography #photooftheday #nightlife #burlesque #breathe #lookup #queer #scorpion #cirqueduinsta #lushmpls #lights #flying #minneapolis #mn #twincities
Hello folks, happy Saturday! Apologies for being a little quiet on here recently, I’m sure I’ll be back to usual making and posting soon. Until then, here is a sculpture of the Green Man that I’m working on for a dear friend 🍂🫶 it’s been a long time in the works and definitely out of my comfort zone, but I’m really enjoying the process so far. He definitely needs more neck 😅Ask me again if I’m enjoying it when I cut him in half to hollow 🥲 What do you think? 🥰 Don’t forget I’ve currently got 30% off almost everything to help make some space for new creations, there’s even a pair of little hares and the last mushroom wall hanging. Have a look ✨ • • • #potterydiy #miniaturepottery #homeceramics #diypottery #potterytutorial #whimsicalpottery #cottagecoreaesthetic #teapot #teaparty #breathe #positiveaffirmations #ptsd #mindfulness #forager #amanita #mushroom #hedgehog #potteryhedgehog #potterytherapy #greenman #ceramicsculpture #thegreenman
#HOTYOGA #HOTYOGAEVERYDAY #GOALS #MOVE #BREATHE #FOCUS #MEETUSONTHEMAT
Release the chains that keep you from flying. @healthmanifested #chains #release #fly #letgo #selflove #inspiration #meditation #breathe #mindfulness #peace #surrender #selfcare #loveyourself #gratitude #motivation #trust #mindset #freedom
Chasing sunsets and finding joy in every little adventure🌅. There’s something about being outdoors that just fills you with happiness, right? 💚 Whether it’s a hike, a leisurely walk, or just dancing under the sky, nature is the ultimate playground. 🌿 Let’s sprinkle a little more fun into our days. What’s your favorite way to play outdoors? 🌲👣 #PlayOutside #JoyInNature #Breathe
Potrzebny reset. #whereismymind #overwhelmed #overthinker #space #breathe #breathdeep #needsomespace #distance #nature #calming
Lovely photos from @reinboldpictures that #dance #betweenmadnessandserenity @psycodelicosoficial #psytribe #psyvocals #psyfamily #psytrance #raving #loon #travellingminstrel #gratidão #ravetothegrave #stillatit #closertoheaven #singularmoment #goodvibrations #breathe
Spinning around.... 🤸🏼♀️ #saturday #moments #weekend #flexibility #handstand #breathe #love #day
DIRECTION take me by the hand direct me into your heart the place i call home. #haiku #poem #traffic #creativity #slow #breathe #bepatient #create #gowithin #mixedmedia #tinyart #apaintingaday #liveincolor
Breathwork Excersise connecting back to self ~ one hand on the belly, one hand on heart. Become aware of your breath, the prana (life force energy) whitin you. Deeply inhale through your nose, feeling your belly rise, and slowely exhale, feeling your breath move up and out. Repeat 3x. Allow your breath come to come back to its natural rhythm, sitting in this place of stillness and non judgmental observation for as long as you need. Send your body love and thank it for all it does to you! ~ have a good night ~ #grounding #breathwork #breathe #calm #zen #holistic #holistichealth #healthylifestyle #heal #health #moodboard
🙏 Tomorrow is Sunday! For most, a day of rest.. Many of us won't be working, so this might be the only opportunity for you to wake up naturally.. SLEEP and the QUALITY of it really does MATTER to how we think, feel, function and express ourselves as humans.. Tiredness can lead us to feel stressed and agitated... Consistent ,unbroken sleep can lead to a challenging lifestyle on the day to day… So if you can, switch off your alarm and let your body wake naturally… as well as your mind! How does your night time routine look? Does it need tweaking? We hope you sleep well tonight 🙏 Tomorrow we talk endorphins ✨ #takeamoment #momentpebble #moments #mindfulness #meditation #breathwork #selfcare #mindfulliving #mentalwellbeing #wellness #wellbeing #momentco #mentalhealth #reducestress #breathe #mindfulnessatwork #workplacewellbeing
Specularly sunny summer day here in Iceland. 🌊🐳🇮🇸😎 #breathe #exhale #deepbreaths #iceland #oceanview #ocean #reykjavik #beach #saturday #summer #homeawayfromhome #sheilabridges #harlemtoilegirl #designer #traveler
#breathe #breathing #breathingexercises #foglie #alberi #takeyourtime #relax #relaxing#
Profitez d'une détente profonde lors d'un atelier yoga danse (1h30) & voyage sonore (45min) ✩ Le yoga danse allie un yoga dynamique en lien avec la respiration et des transitions dansées entre les postures. Il permet un lâcher prise en musique pour une connexion corps esprit. Instant féminité, souplesse et force. Début de séance avec des techniques de respiration, découverte des postures déclinées ensuite dans le flow dansé. La relaxation sera proposée aux sons des bols tibétains et cristal, tambours, koshi et autres avec la présence d'Eric @magneteau17 https://www.facebook.com/magneteau17 Aucun niveau de danse requis. Le flow varie entre doux et plus rythmé afin de s'adapter à vos besoins. Tarif : 25€ / personne Tapis disponible sur place, prévoir eau et plaid, coussin pour votre confort durant le voyage sonore. Sur réservation au 0687667161 ou via le lien suivant : https://www.supersaas.fr/schedule/Flow_Danse/Planning_Yoga A très bientôt pour vous rencontrer et vivre cette expérience ensemble. Florence #yogainspiration #yoga #yogalife #yogagirl #yogi #yogalove #yogapractice #yogadanse #yogafeminin #larochelle #larochelledanse #larochellelifestyle #yogalarochelle #larochelleyoga #larochellemeditation #larochellebienetre #charentemaritime #dansetavie #mouvement #breathe #dansetonyoga #motivation #prendresoindesoncorps #prendresoindesoi #yogateacher #saintxandre #aigrefeuilledaunis #perigny #lajarrie
I enjoyed the up-close view of these beauties. 1. Peach blossoms 2. Aloe Flower #peachflower #succulents #evergreen #flowerstagram #blooms #spring #botanicalgardens #plantlover #suculentes #jardinbotanico #jardineria #forografia #aloe #medicine #breathe