Bendy shoulder stand shapes from students, how gorgeous πβ¨ Thank you all for booking in with me for May, some of those classes went super quick!!π Here's what groups are left in May; πΉTues 7th 8.30pm - Flexibility Focus (off the pole) πΉSun 19th 3.45pm - Pole Fitness (mixed ability) πΉFri 24th 7.30pm - Pole Fitness (mixed ability) πΉSun 26th 3.45pm - Grading Training πΉTues 28th 8.30pm - Pole Fitness (mixed ability) All classes are complete beginner friendly and can be booked via the link in the bio OR message the page to claim your free first class with us π₯°π . . . #topazpoleacademy #shoulderstand #pdshoulderstand #beginnerpole #tpatelford #telfordpole #telfordaerial #telfordfitness #telfordgym #wellingtonpole #wellingtonaerial #wellingtonfitness #wellingtongym #calisthenics #calisthenicsuk #strongwomen #arleston #arlestoncommunity #lovewellington #wellingtonuk #instafitness #instagym
Love these pics π @royal.touchphotography really captured a cute lil story of a student learning a new move πͺπΈ I bloody love teaching, it's such a rewarding job β¨π So proud of you all π Wearing the gorgeous velvet oil slick set from @pole_hog . . . #topazpoleacademy #tpatelford #pdsit #pdpeterpan #pdbeginner #beginnerpole #pdseat #telfordpole #telfordfitness #telfordgym #telfordtrainer #telfordaerial #arlestoncommunity #lovewellington #shropshire #shropshirepolefitness #telfordpolefitness #wellingtonpole #wellingtonpolefitness #wellingtonuk #poleclass #fitness #gym #calisthenics #calisthenicsuk
Gorgeous shapes from students, working on our flag grips, getting them armpits nice and conditioned ππͺ Spaces available for next week; β¨Friday 12th - pole fitness (mixed ability) - 3 spaces β¨Sunday 14th - pole fitness (mixed ability) - 4 spaces Link in the bio to book or browse Aprils classes π . . . . #tpatelford #topazpoleacademy #telfordfitness #telfordgym #telfordaerial #wellingtonpole #wellingtonuk #lovewellington #arlestoncommunity #flaggrip #pdflaggrip #polefitness #ukpole #polefitnessshropshire #strongwomen #pdconditioning #wellingtongym #wellingtonfitness
Having a go at some doubles moves during our Xmas party πππββοΈ everyone looks so lovely π₯°π₯² Already planning next year's to be bigger and better, I cannot WAIT π€©π€© Join us in our last group session of the year today at 3.45pm π₯°π₯° . . . #christmas #christmasoutfit #xmasoutfit #cuteoutfit #topazpoleacademy #poledoubles #xmasparty #telfordpole #telfordaerial #telfordgym #wellingtongym #wellingtonaerial #christmassocks #christmashat #polerinas #polebase #poleflyer #cute #telfordfitness #workout #calisthenics #polefitnesstelford
When all ya mates are in the Christmas spirit but you're still not π€£ . . . . #meme #christmasmeme #topazpoleacademy #xmas #christmas #christmasoutfit #polememe #polelols #training #workshop #poleflow #poletraining #telfordpole #telfordaerial #telfordgym #telfordfitness #wellingtongym #wellingtonaerial
Aaaand the last timetable of the year has arrived!! Get yourselves booked in for the last bit of training of 2023 before we all pause for Xmas βοΈβοΈ On Decs timetable you will find; βοΈ Standard Pole Fitness classes βοΈ Spin Pole βοΈ Xmas themed pole flow ANNND.... our TPA XMAS AERIAL PARTY πππππ More details to come about specific classes, or you can visit our booking page to read about the classes and what to expect there. Poster creds: @royal.touchphotography for the cute Xmas pole pic ππ . . . #topazpoleacademy #topazpole #christmas #xmas #xmastimetable #winter #winterpole #polefitness #telfordpole #tpatelford #telfordfitness #telfordgym #telfordaerial #gymnastics #calisthenics #wellingtonpole #wellingtonuk #arlestoncommunity #shropshirepole
Just a few snaps of our fabulous students tonight π everyone worked so hard !!! @myuphigh @lucy_in_the_sky.92 #polefitness #pdlollipop #lyrapole #lyrahoop #aerialhoop #aerialfitness #telfordaerial #shropshireaerial #telfordpole #telfordpole #proud #womensupportingwomen #strongwomen
Women supporting women ... literally! @myuphigh and @lucy_in_the_sky.92 doing some hoop doubles this morning at the Birchmeadow in Broseley. #aerialhoop #aerialfitness #hoopdoubles #womensupportingwomen #girlpower #telfordaerial #shropshireaerial
Hoop spatchcock Deffo easier on the hoop than pole πͺ I like training hoop now and again, it's a nice break from pole sometimes and it's deffo not as painful/straining on the body πβπͺ . . . #aerialhoop #aerial #telfordaerial #wellingtonuk #fitness #gym #gymnastics #spatchcock #spincity #hooptraining #outdoortraining #strongwomen #outdoor #flexible #sunny
1 space left for tonight's pole fitness small groups class β¨ Who's gonna be the one to grab the last spot? π€© Linzi looking happy in her beautiful sit variation π©΅ Link in the bio to book a class βΊοΈ . . . . #topazpoleacademy #topazpole #sit #sitvariation #pdbeginner #pdsit #pdstatic #pinkhair #wellingtonuk #wellingtonpole #wellingtongym #fitness #telfordpole #telfordfitness #telfordaerial #wellingtonaerial
April Spaces Availability πβ¨ π₯Strength and Conditioning - Fri 21st 1 Space π₯Pole Fitness - Sun 23rd 2 spaces π₯ Flexibility Focus - Sun 30th 1 Space May timetable will be uploaded this week, keep an eye out. Spoiler; there's a few more private slots available for next month π€©πβ¨π₯π πΈ@royal.touchphotography . . . #topazpoleacademy #training #telford #fitness #gym #topazpole #telfordgym #telfordfitness #telfordaerial #wellington #wellingtongym #wellingtonfitness #wellingtonpole #telfordpolefitness #arlestoncommunity #lovewellington
No handed jade! My first time successfully holding this, felt like a see saw π€£ Awesome training tonight with @pole_fixation π getting so close with my fonji progress now too π Wearing @pole_hog π . . . #jadesplits #nohandedjade #activeflexibility #flexibility #splits #invertedsplits #telfordfitness #telfordaerial #shifnalgym #shifnal #bluehair #haughtonhall #training #strongwomen
Who wants to learn more about shoulder strength and stability? Come join us for a class at @topaz_poleacademy where we not only show you physically how to do the moves, but we also explain in depth what muscles are being used and what sensations you should be feeling π€ spaces available for July still π . . . . #strong #strongwomen #ironX #humanflag #bluehair #tiktok #fitness #gym #gymtok #calisthenics #gymnastics #acro #telfordaerial #telfordfitness #wellingtonaerial #wellingtonfitness #topazpoleacademy
Wowow, tried pole silks today with @libertypoledanceacademy and I absolutely loved it πͺ everything about the class was amazing, thank you @salliecinammon π . . . #training #splits #flexibility #flexible #telfordaerial #telfordfitness #telfordgym #shropshire #bluehair #bendy #gazelle #gemini
Spin combo from training yesterday after teaching with @topaz_poleacademy πͺ was struggling to grip cos of the humidity but we got there π©π₯² Wearing my first ever pole pants I ever got from @pole_hog β¨ . . . #spin #telford #telfordgym #telfordfitness #telfordaerial #wellingtongym #wellingtonaerial #wellingtonfitness #training #arlestoncommunity #lovewellington #strong #strongwomen #performer #telfordperformer #telfordartist
Some hoop to break the feed up β Can't wait for better weather again πβ @spincityaerialfitness πͺ . . . #spincity #spincityaerialhoop #hoopbible #aerialhoop #training #hoopshapes #bluehair #circus #circustraining #strong #strongwomen #performer #telfordaerial #telfordperformer
An edit of my two performances from this weekend πͺπ·οΈπ€‘ Such a pleasure to entertain the people of Telford for the jubilee celebrations and fundraising for Eddie π Thank you Arleston Community Centre and @thebridgeandbooteez for having me β¨ . . . #telford #telfordandwrekin #jubileeevents #performer #telfordperformer #aerialist #telfordaerial #aerialhoop #clown #spiderman #characters #routine
Some more strop work from hoop training π€© praying for good weather again this Saturday π€ . . . . #telfordaerial #aerialist #telfordgym #telfordfitness #workout #fitness #gym #gymnastics #stropwork #strop #aerialhoop #aeriallyra #topazperformer #telfordperformer #shropshirefitness #telfordgigs #telfordevents
Topaz the Clown π€‘ Getting bendier and bendier everytime i train π€ I won't settle until the back of my knee can touch the back of my head π€£ . . . #clown #aerial #aerialhoop #aerialist #bendy #backbend #contortiontraining #flexibility #flexibleshoulders #flexibility #backflex #clownoutfit #garden #outdoortraining #telfordaerial #telfordperformer #jester #circus #circusaerial
Huge appreciation for the pole fixation girls on Wednesday. That's been the hardest training I've had in a while but everyone was so supportive and helpful with advice πππ Been reading Passive Aggressive Poetry by @annavoncrayon a lot recently and it's got me inspired to want to express all my hurt and emotions through harmless art. My problem is I'm not very passive, I'm just aggressive (cheers ADHD) π©πΊ . . . #womensupportingwomen #strongwomen #bluecamo #flexy #flexible #bendy #longlegs #bluehair #strong #gym #gymnastics #acro #acrobatics #annavoncrayon #passiveaggressivepoetry #telford #telfordgym #telfordsports #telfordaerial
Our students were smashing their sits for the first time last week πͺ Amazing progress from them all, such an exciting thing to see as an instructor π₯Ίππ . . . #telfordaerial #telfordgym #telfordpolefitness #telfordpole #telfordbusiness #telfordsmallbusiness #localbusiness #polefitnessbeginner #topazpoleacademy #shropshirepolefitness #shropshiregym #workout #fitness #healthylifestyle #poledancersofig #poledancenation
May's timetable is now live!! Here you can see the dates, times and available spaces for this month π link in Bio or DM me to book πͺ Feel free to DM with any questions or enquiries you may have too βΊοΈπ . . . #telfordaerial #telfordgym #telfordpolefitness #telfordpole #telfordbusiness #telfordsmallbusiness #localbusiness #polefitnessbeginner #topazpoleacademy #shropshirepolefitness #shropshiregym #workout #fitness #healthylifestyle #poledancersofig #poledancenation
Our students learned their first sits last week, how exciting!! π€©π They all look amazing and I'm forever proud of their progress π . . . #telfordaerial #telfordgym #telfordpolefitness #telfordpole #telfordbusiness #telfordsmallbusiness #localbusiness #polefitnessbeginner #topazpoleacademy #shropshirepolefitness #shropshiregym #workout #fitness #healthylifestyle #poledancersofig #poledancenation
Superman to jamilla π At @pole_fixation π Wearing @pole_hog Music; Think About Things - @dadimakesmusic . . . #strong #strongwomen #workout #gym #gymnastics #acro #fitness #fit #spacebuns #bluehair #spicygymnastics #xpert #telfordfitness #telfordaerial
Had an ace lollipop private the other day, it makes me SWEAT though shakin in my boots I swear π© Training with @pole_fixation π . . . #aerial #aeriallollipop #lollipop #lollipoplyra #circus #performer #pose #fitness #backbend #flexible #bluehair #shifnal #telfordaerial #telford
IRON FANNY π€£π© from the @spincityaerialfitness hoop Bible πͺ what a move π€£ . . . #ahironfanny #ironfanny #aerial #aerialhoop #hoop #lyra #aerialist #strong #strongwomen #telfordaerial #shropshireaerial #training #circus #performer #rehearsal #spincity #spincityhoopbible
Long af combo at @pole_fixation last week πͺ I think this was like 3 combos in one π Wearing @pole_hog πΆ Happy Step - Nordgroove πΆ . . . #aerial #circus #fitness #fit #gym #workout #gymnastics #strong #strongwomen #abs #bluehair #polehogclothing #telfordaerial #telfordcircus
Marchetti split with @pole_fixation ππ Wearing @pole_hog π·. . . #split #flexibility #flexy #polesplits #aerial #aerialsplits #aerialfitness #circus #circustraining #aeriallove #telfordaerial #telfordfitness #telford #shifnal #polefixationshifnal #bluehair #strong #strongwomen #gymnastics #gym
This accidental pose eneded up being cute as hell π πΈ @perfect.momentphotography π@toriartstudios Outfit from @sheinofficial . . . #photoshoot #aerialphotoshoot #aerialshoot #aerialsilks #silksphotoshoot #perfectmomentphotography #shein #sheinbikini #bluehair #telfordcircus #telfordaerial #makeup
Omgggggg it's finally time for my @perfect.momentphotography pics to enter the grid π€©π€©π€© Such an ace shoot, absolutely loved this one. Outfit from @sheinofficial . . . #photoshoot #aerialshoot #aerialphotoshoot #aerialsilks #silks #silksshoot #silksphotography #shein #sheinbikini #perfectmomentum #crucifix #invertedcrucifix #telfordaerial #circusskills #circus
Wednesday nights combo π€© liked a Wednesday hoop class tbf, might make it a regular one π€ see what my body's saying, I train 6 out of 7 days in a week as it is π€£ Training at @toriartstudios . . . #aerial #aerialhoop #aerialhooptelford #telfordaerial #aeriallyra #upsidedown #bluehair #circus #circusskills #aerialist #nofear #training #workout #fitness #fit #gymnastics #acro #gym #acrobatics #flexible #women #strongwomen
That little mermaid roll through looks WAY better than what it felt π© Combo from Saturdays training at @toriartstudios βΊ . . . #aerialhoop #aerialhooptelford #telfordaerial #aerial #circus #circusskills #aerialskills #training #workout #gym #gymnastics #acrobatics #acro #toriartstudios #strongwomen #aerialcircus
But does aerial make you THIS happy?? π€£ So grateful to have found a sport that actually makes me feel so alive π between pole, hoop and silks im living my personal heaven π Silks class with @adventuresinaerialland at @toriartstudios π . . . #aerial #aerialsilks #silks #aerialtissue #toriartsstudios #yellow #bluehair #happy #happyplace #fitness #gymnastics #fit #gym #telfordaerial #smile
Cute pose from last month I never posted π₯° Wearing @fuzzypeachpole Training at @pole_fixation . . . #aerial #aerialtraining #aerialclass #bluehair #polefixationshifnal #fuzzypeachpole #telfordaerial #telfordcircus #circus #fitness #fit #gymnastics #gym
I'm flyyyyying π super warm and α΄α΄Ιͺsα΄ silks class at @toriartstudios but so fun again π€© thanks @adventuresinaerialland for class π . . . . #aerialsilks #silks #beginnersilks #aerialclass #telfordaerial #fitness #workout #gymnastics #gym #fit #training #aerialtraining #circus
One elbow roll through taught at @toriartstudios ππ love it thank you π . . . #hoop #aerialhoop #hooproll #elbowroll #elbowhang #telfordaerial #circusskills #circustraining #training #workout #aerialclass #class #fitness #bluehair #gymnastics #gym
this would technically be classed as my first proper live performance π I've never done a routine to a live audience in person and I am obsessed with the feeling of it π my mini routine from yesterday's open day with @toriartstudios to Guerilla Laments by @diabloswing π thank you for organising an amazing day, go check out tori arts page for more photos of the day π . . . #hoopperformance #liveperformance #aerialperformance #aerialshow #wellingtontelford #ilovewellington #aerialist #diabloswingorchestra #toriartsstudio #telfordaerial #aeriallyra #routine #dance #acrobtics
Class was a whole different vibe tonight π I know I keep saying it but I'm genuinely buzzing for bigger classes again π€© Hoop class at @toriartstudios π . . . #aerial #aerialclass #training #hoop #aerialhoop #hoopcombo #strong #strongwomen #muscles #bluehair #telfordaerial