Well last night was lovely - the people not 3km run quicker than usual 😂😂 . . Celebrating the @dunstablelions 3rd birthday with a 3km dash. How the hell did I run 26.2 miles at that pace? Anyhow good company. Sunshine. Zero ankle pain. And a lion bar 🦁 What more could you ask for? Now for humpday - let's go gang xx #humpday #tempo #routine #teadrinker #teacherwhoruns #lookafteryourself #family #exercise #dunstablions #runnersofinstagram #instarunners #routine #smile #runningmotivation #runinspiration #moveyourmind #3kmdash #runchatuk #ukrunchat #trailrunner #community #runfulness #getoutdoors #womensrunningcommunity #marathontalk #runningcommunity #runrunrun #sun #runplan
暑いけど… やる事やらなきゃ… 1時間走の後に3kmダッシュ！ 元々鈍足なのにサボったツケが…(´；🐽；`) It's hot, but ... I have to do things ... Dash 3 km after running for 1 hour! Even though it is originally blunt pretty ... #ガーミン #ナイキ #猛暑 #ラン #大阪城 #サボりすぎ #鳥刺し最高 #吉鳥荒本店 #garmin #nike #running #sunsetrun #1hrrun #3kmdash #justdoit #osakacastlepark
Yang 3 orang kiri tu, dah ready kaw-kaw.. Yang 3 lagi kanan kita tag diorg laa sbb pose miss universe pulak 😁😁 #FutballFanatixRun #FFRun #3kmDash #challenge #gymmotivation #Alhamdulillah #FunFitFab #FunFearlessFazzbulous #MissFazzbulous #Magic #Rich #teamPortugal #BossBabe #RichAndFazzbulousGroup #RichAndFazzbulousPreferred
#aboutlastnight : kembang kempis hidungku lari 3km I've made it ❤ #FutballFanatixRun #FFRun #3kmDash #challenge #gymmotivation #Alhamdulillah #FunFitFab #FunFearlessFazzbulous #MissFazzbulous #Magic #Rich #teamPortugal #BossBabe #RichAndFazzbulousGroup #RichAndFazzbulousPreferred
Pre-Race pic with my girl before the Gold Coast 600 Runners Hot Lap. #V8superfest #goldcoast600 #v8supercars #runnershotlap #chiselfitness #juddadventures #goapefitness #spartanrace #3kmdash #running #asics #hotlap #goldcoast #sun #injinji #180nutrition #fitness #exercise #active #lifestyle