Seminário de Jiu-Jitsu e No Gi na Academia Will Combat Unamar-RJ Dia especial que pude disseminar o Oak jiu-jitsu aprendido com meu Mestre @luancarvalhobjj . Agradecer meu aluno e professor da academia @thiago_coury_bjj pela oportunidade de passar conhecimento para seus alunos e parabenizar pelo trabalho! Vamos avançar! . . . Quem não tá junto , tá Contra! . #jiujitsu #nogi #lutalivre #arrudateam #arrudastrikersegrapplers #asg #oakjiujitsuacademy #oakjiujitsuro #oajiujitsunomundo #acoita #novauniao
Awesome day yesterday at my friend school @tjsosd in NH at the NO GI seminar, Good to be back and see it some old friends and make new friends hope to be back again soon 💪🏼🔥💯 a lot of hard rounds as always 🙌💯💪🏼🔥 also on the way back we stop by my friend @bigdanbjj81 to see it he’s family and wish Lucy happy birthday 🎉🎊🎁 ❤️ osssssss #vacabjjmma #teamkimura #bjjlifestyle #acoita #noginoproblem
Chegou o melhor Pré Treino , pra ajudar na sua performance diária de treinamento! . Encomende o seu no direct! . . #pretreino #performance #jiujitsu #muaythai #mma #boxe #riodasostras #riodejaneiro #trampo #acoita #gym @diogocorreea
GRADUAÇÃO 2023 JIU-JITSU @novauniaoro . . . #novauniao #novauniaoro #oakjiujitsuro #riodasostras #riodejaneiro #acoita #tropa #lucasarrudajiujitsu #top #treino #quemnaotajuntotacontra
Treininho de Feriado em Rio das Ostras ! . . Time Nova União! . . #jiujitsu #oakjiujitsuacademy #novauniao #teamnovauniao #lucasarrudabjj #acoita #tropa
Trajados de ASG ⚡️ . . @arrudastrikersegrapplers @novauniaoro . Quem não tá junto, tá contra! . #jiujitsu #asg #arrudateam #arrudastrikersegrapplers #novauniao #riodasostras #riodejaneiro #nogi #lutalivre #oss #acoita #moda #praia
What a weekend working both day’s at @Tapcancerout this pass weekend and can’t be more proud of all the @vacabjjmma students, we all show a lot of hart on the mat’s also everyone who come up to support was amazing to see it, congratulations again everyone who medal also who didn’t get a medal but come out of your comfort zone and challenge yourself thank you family this is just the beginning! #Acoita #vacabjjmma #teamkimura #happy #bless
Ninguém tá morto! . . . Preparados e treinados! Quem não tá junto, tá contra! . . #jiujitsu #jiujitsulifestyle #oakjiujitsuro #novauniaoro #sempremornonuncafrio #acoita #riodasostras #riodejaneiro
Lost my gi match with 5 seconds remaining(went out in my shield😭), Was able to bounce back in the nogi competition with a win by 10-0 and and win by submission. Upset about the gi but it’s all learning process. Next tournament is gonna be in Brazil announcing soon, so we are going to prepare for then!🥇💥❤️ Shout out @ghostgrappling sick gear! Definitely going to be repping them in my nogi tournaments. Thank you @foundationbjj , I love all of you❤️ #acoita #bjj #grappling #nogi #gi #foundationbjj #hawaii #brazil #gold
What a way to start the week 💪🏼💯’’They just keep feed the best’’ ❤️ just get my supplements and Gear from @feedthebeast_llc thank you guy’s for the support I’m will represent us in Vegas next week 💯💪🏼and do my best in there 💯💪🏼 if you looking for workouts runners training amazing workout t shirt and hoodies check them out everything top quality I really recommend ❤️🙌🙏🏽 #vacabjj #teamkimura #feedthebest #acoita #ibjjf #worldmasters2023 #imreadytogo🔥👊🏼
Mais uma vez deu tudo certo graças a Deus, @nicolasdss820 campeão do Sul Americano da @cbjjoficial , fechamos essa etapa em primeiro do ranking geral , e vamos continuar trabalhando firme que vem muita coisa pela frente ainda, queria agradecer a todos da equipe que estão juntos no dia a dia, vcs são essenciais nesse trabalho, agradecer meu irmão @fabioandradebjj que mesmo de longe está junto..... #labjj #familiabangu #novauniao #quemnaotajuntotacronta #acoita #oss
Olá galera hj lutei o @openkidsjjoficial , fiz 5 grandes lutas, e me consagrei Bi Campeão open kids, lutei na. Alegoria 11 anos pesadíssimo é na de 12 anos, quero agradecer a Deus pela vitória, aos meus professores Otavio @ws_studio_figth_fitness @felipebezerrabjj Ao professor @_paulomeireles que me ajuda muito nas preparações, aos meus colegas de treino, aos meus pais que sempre me apoiam @dayvyson.annysouza. #jiljitsu #acoita #artsuave
Taught a jiu-jitsu seminar Monday at @foundationbjj thank you everyone who showed up and also my friend @horlandomonteirobjj for the opportunity to share a little bit of my knowledge. #bjjlifestyle #hawaii #foundationbjj #acoita #jiujitsu
Fazendo o trampo para o próximo Internacional Open de Masters! . . @oakjiujitsuro . #riodasostras #jiujitsu #nogi #lutalivre #mma #oakjiujitsuro #novauniao #chambra #acoita #oakjiujitsuacademy #lifestyle #competicao
"Nós somos o que fazemos repetidamente. A excelência, portanto, não é um ato, mas um hábito." (Aristóteles) Vamos nessa porque hoje tem! Tudo certo para o treino das 19h30. Prepara seu material aí e convida um amigo que hoje vai ser bom! Aguardamos todos vocês! #oss #brazilianjiujitsu #artesuave #artesuavebjj #teamkimura #kimura_neópolis #jiujitsuparavida #forjadosnoaço #hjtem #acoita
Bom dia segunda de férias ☀️ . . Porém sempre on no suporte do time! . Chambra🔥 . #ferias #maracaipe #pernambuco #recife #portodegalinhas #personal #jiujitsu #educacaofisica #teamchambra #acoita #arrudateam
Uniforme @rokkoesportes irado demais. . . #grappling #nogi #semkimono #lutalivre #arrudateam #arrudastrikersegrapplers #oakjiujitsuro #acoita
Campeão Rio Summer @cbjjdoficial M1 82kg, fechando a final com meu mano @polenguedias . Obrigado Deus, e a todos pelo apoio e parceria. . @luancarvalhobjj @teamnovauniao @brazilcombat @oakjiujitsuacademy @arrudateamoficial @oakjiujitsuro @objetiva_fitness_ofc @_leo_ferro @napoli_massoterapia @luanreisz @fpsuplementos @soalegria2121 @drfabianobraga @nutriluanasoaresrj @doug.nutt @ct.rocha @draluanatimoteo . #jiujitsu #riodasostras #rj #cbjjd #oakjiujitsuro #jiujitsulifestyle #oakjiujitsuacademy #riodejaneiro #competicao #acoita
Feliz 2023 a todos alunos e amigos. . . @arrudateamoficial @oakjiujitsuro . . #jiujitsu #muaythai #boxe #kickboxing #mma #acoita #riodasostras
Grappling de todos os dias. Hoje de manhã bixo pegou. @oakjiujitsuro @arrudateamoficial . . #jiujitsulifestyle #jiujitsu #nogi #grappling #lutalivre #acoita #arrudateam #lucasarrudabjj #oakjiujitsuro
Another SOLID trip to the Big Island! So grateful for these opportunities that this lifestyle has continued to bless me with. From seeing family, to training with @charlottekeahi_b at @alamedajiujitsu for the @zachkaina and @jessakhan seminar! And then the journey to @foundationbjj to see my brother @horlandomonteirobjj. Huge mahalos to him and his wife @t.rivsjj for their amazing hospitality, y’all the best. Horlando has been one of my closest friends for years now and it’s always good vibes to spend time with him. Thank you to the team for always welcoming me with open arms, promise I wasn’t spying with the double agent action for @f2wbjj 😂😂 Then I had the absolute privilege to meet and hang with the legends @hunterkauai and @johnnytama. These guys are huge icons in the Hawaii and world wide jiu jitsu scene. I’ve been inspired by them for years, so to see that they are not only savages on the mats but great people off it, is the best. Even took my first private ever from Johnny, so sick. Stoked to call them friends. Now it’s back to Oahu to continue the grind. See ya’ll on the mats! Oh….and I broke my nose…that was wild 😂😂 #bjj #jiujitsu #foundationbjj #acoita #trxtrstudios #alamedajiujitsu #keephustlin #bigthingscomin
Grappling Session 🤼🧠🔥 Último da semana eu acho 😂 @oakjiujitsuro . . #arrudateam #arrudastrikersegrapplers #lucasarrudabjj #grappling #nogi #oakjiujitsuro #lutalivre #submission #acoita #riodasostras
Sexta Feira treinão Grappling. @dsmagrinho @leandrooliveira927 . . Maiores informações só chamar. . . @oakjiujitsuro @arrudateamoficial @pinheirobrothers #lutalivre #grappling #jiujitsu #oakjiujitsuro #arrudateam #nogi #submission #acoita
Proud parents Today 😊 Jean did he’s frist wrestling tournament today after 2 weeks practice at @ludlow_wrestling and he did great 🙌👊🏼💯 he was mentally strong anf fought he’s best today ,way to go man we are very proud of you 💪🏼👊🏼❤️ thank you everyone mom @morena_rootedstrength for the support and patience coaches @marcoalvan @jrsoffen and all from the Ludlow High school for all the support 💪🏼💯💪🏼🙏🏽until you are having fun doing do your best Liltletroubles “ we love you ❤️🙏🏽”we can’t control the results but we can control doing ours best “💪🏼👊🏼💯 #acoita #family #liltroubles #ludlow #wrestling #sportislife #havingfun #jiujitsu
New BlackBelt do time🇧🇷🔥🥋 @leandronapolijj @napoli_massoterapia . Parabéns merecido demais. . Quem não tá junto tá contra. . #jiujitsu #jiujitsulifestyle #arrudateam #arrudastrikersegrapplers #oakjiujitsuacademy #oakjiujitsuro #blackbelt #chambra #riodasostras #macae #acoita
Mais uma vitória pra casa🫡 @_maiconkoba84 mais uma vez no primeiro Round. @dsmagrinho @coachleoferro @oakjiujitsuro @luancarvalhobjj . #jiujitsu #mma #arrudateam #arrudastrikersegrapplers #grappling #boxe #muaythai #kickboxing #acoita #riodasostras #riodejaneiro
Vitória do KOBA . @_maiconkoba84 .. . #mma #arrudateam #arrudastrikersegrapplers #oakjiujitsuacademy #grappling #jiujitsu #acoita
We are grateful for your sacrifice and courageous acts. Thank you for keeping America safe. We would like to send a special thank you to all of our coaches and members who have served! ♥️🤍💙🇺🇸 Veterans Day Schedule ⬇️ 10:30 AM Teen & Adult Class 5:30 PM Mighty Mites & Youth Competition Class 6:30 PM Teen & Adult Competition Class #veteransday #server #honor #usa #freedom #anthem #bjj #refugebjj #teamkimuraarizona #refugeBJJ #brazilianjiujitsu #azbjj #acoita #azbrazilianjiujitsu #arizonabjj #bjj #jiujitsu #anthem #tramonto #carefreeaz #deserthills #cavecreek #newriveraz #northphoenix #norterra #togetherwearestronger #jiujitsuforlife #jiujitsuforeveryone #jiujitsufamily #bjjfighter #jiujitsutribe
Todos os dias focado em ajudar e melhorar a vida das pessoas que estão próximos de mim. . . @teamnovauniao @oakjiujitsuro @oakjiujitsuacademy @arrudateamoficial #jiujitsu #grappling #muaythai #arrudateam #oakjiujitsuacademy #oakjiujitsuro #boxe #kickboxing #defesapessoal #acoita #work #hard
Zona de conforto, não conheço!!! Dia de aprendizado no HQ @oakjiujitsuacademy . . @luancarvalhobjj General da tropa. . . #jiujitsu #oakjiujitsuacademy #oakjiujitsuro #bjj #jiujitsulifestyle #lifestyle #on #cbjj #ibjjf #acoita #quemnaotajuntotacontra #chambra
Estudos de Hoje 🥋🤼📚🧠 . . @oakjiujitsuro @oakjiujitsuacademy . #acoita #tropa #oakjiujitsuro #oakjiujitsuacademy #arrudateam #jiujitsu #grappling #submission #fight #luta #artemarcial #novauniao #riodasostras #rj
Conheço esse mlq desde menorzinho, conheço o pai e o irmão, foram alunos de muaythai da ArrudaTeam na temporada de 2017 , depois disso ,ele focou no jiu-jitsu, cresceu e evoluiu, e hoje em dia, está treinando na minha equipe, aprendendo , se moldando e feliz que é mais importante. Hoje fiz uma surpresa, joguei a laranja na cintura e falei pra ele , se vira, hahahha, moleque bom e humilde, tá aí!!! Sucesso na nova jornada @victordias.bjj . A tropa só avança. @oakjiujitsuro . #jiujitsu #oakjiujitsuro #arrudateam #arrudastrikersegrapplers #acoita #jiujitsulifestyle #jiujitsuparatodos #bjjcria #juvenil #riodasostras #rj
######################## #World Master championships 2022 That was a amazing tournament I try my best like always end up in second place but next year I will be back more prepared to get it the 🥇 thank you all @teamlinkludlow for the support my friends from my hometown was awesome to see it everyone . #acoita #doityourbestalways #believeinyourself #teamlink
LA in action com a tropa 🥊 5 meses off, e hoje treinei um boxe pra ir voltando. . . @itallovilardo @dr.jefersonbazeth @draluanatimoteo @anapaulamedradofisio @objetiva_fitness_ofc @fpsuplementos @arrudateamoficial . . #boxe #mma #kickboxing #muaythai #grappling #acoita #arrudateam #arrudastrikersegrapplers #beach #praia #ctarrudateam #riodasostras #rj #novauniao
@ibjjf Masters Worlds and Jiu-Jitsu Con 🥋 Congratulations to all our students that went out and competed in Las Vegas this past weekend! Refuge BJJ took 18 students to compete and we brought back 3 🥇, 5🥈 and 1 🥉! Huge shoutout to our student @bruce_frederick69 for becoming the first Masters World Champion out of Refuge BJJ 🙌! - We are so proud of every Refuge BJJ competitor! Keep up the hard work team 💯. #refugebjj #jiujitsu #worldchampion #jiujitsucon #northphoenix #novauniao #kimuraarizona #grateful #teamwork #hardwork #love #share #anthem #carefree #cavecreek #everydayporrada #thankful #tramonto #deserthills #neverquit #jiujitsu #BJJ #brazilianjiujitsu #Honor #hope #believe #proudcoaches #lovemyteam #share #azbjj #acoita
Nova turma de Boxe 🥊. . 🕞Ter e Qui 15:30 às 17:00 . 📌Agende sua aula introdutória cortesia. . . #boxe #boxeo #boxing #boxer #boxersofinstagram #boxeanglaise #boxeadora #arrudateam #arrudastrikersegrapplers #lucasarruda #strikers #luta #boxeinfantil #acoita #riodasostrastop
NU 🔵🔴 . . @oakjiujitsuacademy @oakjiujitsuro @teamnovauniao @novauniaostore . . #jiujitsu #grappling #arrudateam #arrudastrikersegrapplers #oakjiujitsuro #riodasostras #novauniaoriodasostras #nogi #lutalivre #teamnovauniao #work #workout #training #gym #acoita
Mais uma graduação da tropa @arrudateamoficial . . Parabéns aos novos graduados, mais um degrau alcançado. Vamos pra cima time. . . Quem não tá junto tá contra. . . #arrudateam #arrudateammuaythai #arrudastrikersegrapplers #muaythai #graduacao #acoita #strikers #riodasostras
Treino de competição 🔥 . Seg e Qua Grappling Ter e Qui kimono As 9 da manhã. Junte se a nós. . . . #arrudastrikersegrapplers #arrudateam #oakjiujitsuro #jiujitsu #grappling #acoita #bjj #jiulife #submission #nogi #novauniao #teamnovauniao
Thank you Professor @fellipeandrew for an incredible lasso guard seminar! We can't wait to have you come back and visit us again 🙏💯. Thank you to everyone who came out and supported the event 👊 - Refuge BJJ is proud to have hosted the #1 Black belt in the world at our academy! #refugebjj #Phoenix #azbjj #arizona #BJJ #jiujitsulifestyle #nevergiveup #acoita #porrada #lasso #spiderguard #brazilianjiujitsu #anthem #carefree #tramonto #training #medalchaser #worldchampion #fitness #drills #dedication #deserthills #alwayslearning #behumble #learn #share #positivevibes #grateful
2022 Phoenix Open 🥈 Adult Black Belt Ultra-Heavy. An honor to share the podium with my brother @bieljiupower. Was his day today but that doesn't have to effect our friendship. Grateful for all the people Jiu-Jitsu has brought into my life 💯. Back to work tomorrow to fix the mistakes 👊. Thank you to everyone who supports me 🙏. - #inferoteam #ctrlindustries #blackbelt #faith #brothers #blessed #vision #believe #acoita #everydayporrada #neverquit #keeppushing #KimuraArizona #soltinho #cleanjuice #purpose #adifferentbreed #adapt #BJJ #jiujitsu #grappling #nogi #mma #ufc #bellator
2nd place 🥈@ibjjf Phoenix Open. No Sad Stories. I gave my best but unfortunately wasn't my day. I'm so thankful to have my coaches @old_bennet and @jairlourencokimura in my corner. The best part was being able to compete alongside my students yesterday! All seven of them taking home gold 🥇 medals in their respective divisions! The Glory is all to God 🙌. I'm just grateful to be living my dream 🙏. Thank you to everyone who supports me, I'll be back stronger 👊. #itspossible #believe #refugebjj #KimuraArizona #anthem #acoita #faith #faixapreta #northphoenix #hardwork #neverquit #ctrlsquad #ctrlindustries #phoenix #azbjj #inferoteam #healthylifestyle #blackbelt #nostopping #brickbybrick #Godincontrol☝️ #godisgood #blessed #thankful #jesussaves #BJJ #jiujitsulife #mma #azbrazilianjiujitsu
#Flashbackfriday to the 2019 @ibjjf Phoenix Open 💪. Adult Black Belt Ultra Heavyweight Champion 🥇. Looking for the same result tomorrow but at Super-Heavy! Thank you to everyone who believes in my work, let's go 🔥🔥🔥 - #refugebjj #inferoteam #ibjjf #jiujitsu4life #KimuraArizona #acoita #faith #blackbelt #believe #athlete #BJJ #jiujitsu #northphoenix #everydayporrada #anthem #adifferentbreed #neverquit #blessed #Godincontrol☝️
Grappling Session 🤼 . . Hoje é dia. . . #grappling #nogi #submission #lutalivre #mma #arrudateam #arrudastrikersegrapplers #oss #acoita #oakjiujitsuro #treino #jiujitsu #chambra #riodasostras
2022 Kids Pan American Championships 🥇! Landon had 3 matches and 2 submissions to win his first Pan American Title today! - Congratulations as well to our student Chase H. For a great performance this weekend! Chase was able to win his first match via submission but was stopped in the Quarter-Finals. Overall, Refuge BJJ is so proud of both Landon and Chase for going out and representing! Great work boys 💯! - #refugebjj #kimuraarizona #acoita #northphoenix #anthem #newriver #training #cavecreek #tramonto #carefree #deserthills #champions #proudcoaches #kimura #BJJ #jiujitsu #faith #everydayporrada #florida #humid #summervibes #hardwork #selfconfidence #healthylifestyle #gold #grappling #givethanks
Seja espelho pra molecada. . . . Base vindo a milhão. @oakjiujitsuro #oakjiujitsuro #arrudateam #arrudastrikersegrapplers #novauniao #nogi #grappling #kids #lutalivre #lucasarrudabjj #mma #wrestling #acoita
Bateria recarregada 💥🔋🔋🔋valew família #madeinkimurapipa #acoita @kimurapipa @kimurazonasull @kimuraticino @team_kimura
Se eu fugir das origens eu perco meu chão. . . . #lifestyle #gratidao #lucasarruda #bjj #oakjiujitsuro #arrudateammuaythaicamp #arrudastrikersegrapplers #acoita #riodasostras #academy #rj
Tá esperando o que pra fazer parte do meu time? . . Se você faz parte do meu time deixa seu salve nos comentários. . . Se não faz parte mande eu quero nos comentários. Oportunidades serão geradas em breve. . #teamlucasarruda #arrudatem #arrudastrikersegrapplers #oakjiujitsuro #mma #nogi #jiujitsu #muaythai #boxe #kickboxing #riodasostras #rj #workout #training #acoita
#throwbackthursday 2015 Arizona State Adult Purple Belt Open Class Champion 🥇 @azbjjleague #refugebjj #acoita #KimuraArizona #nostopping #tbt #championmindset #purpose #BJJ #jiujitsu #mma #grappling #northphoenix #nogi #neverquit #hardwork #anthem #training #tramonto #desire #dedicated #pushforward #nofear #medalchasers #Godincontrol☝️ #blessed #godisgood #competition
Se tua fé e fraca o dinheiro te compra !!! . . . Quem não tá junto tá contra🔥 . . #lifestyle #vida #treino #trampo #vidalonga #motivacao #training #educacaofisica #jiujitsu #muaythai #mma #boxe #oakjiujitsuacademy #oakjiujitsuro #acoita #novauniaoriodasostras
1st Degree Black Belt 🥋 Grateful to receive my 1st degree from my Professor @jairlourencokimura 🙏. Thank you to everyone who came out to support and share the moment with me. I feel incredibly blessed with all God is doing in my life and this was one more blessing to be cherished. Thank you to everyone who believes in me and I'll continue to work hard and give my best every day 💯. - #refugebjj #anthem #BJJ #jiujitsu #mma #promotion #coach #privilege #purpose #fitness #brazilianjiujitsu #acoita #everydayporrada #soltinho #hardwork #neverquit #ADifferentBreed #blessed #blackbelt #dedicated #inferoteam #ctrlsquad #ctrlindustries #juicebooster #carefree #desire #deserthills #training #azbjj #Godincontrol☝️
Aquele olhar apreensivo de ver seus crias na área de luta. . . . #coach #treinador #jiujitsu #jiujitsulifestyle #acoita #oakjiujitsuro #teamnovauniao #arrudateam #oakjiujitsuacademy #nogi #tropadolucasarruda
Posted by • @guerra_bjj Competition training at Refuge BJJ in preparation for the World Championships led by the General @jairlourencokimura 👊. No easy rounds here, always a war training with these monsters! Grateful for my team and everyone who's helped me this prep 🙏. One more week 🔥🔥🔥 @teamkimuraarizona #refugebjj #KimuraArizona #teamkimura #jiujitsu4life #BJJ #brazilianjiujitsu #acoita #norterra #northphoenix #anthem #prep #pressureisaprivilege #hardwork #neverquit #NFQ #ctrlsquad #inferoteam #blackbelt #faith #faixapreta #pushforward #purpose #desire #deserthills #tramonto #training #Godincontrol☝️ #sparring #grateful #grappling
Competition training at Refuge BJJ in preparation for the World Championships led by the General @jairlourencokimura 👊. No easy rounds here, always a war training with these monsters! Grateful for my team and everyone who's helped me this prep 🙏. One more week 🔥🔥🔥 @teamkimuraarizona #refugebjj #KimuraArizona #teamkimura #jiujitsu4life #BJJ #brazilianjiujitsu #acoita #norterra #northphoenix #anthem #prep #pressureisaprivilege #hardwork #neverquit #NFQ #ctrlsquad #inferoteam #blackbelt #faith #faixapreta #pushforward #purpose #desire #deserthills #tramonto #training #Godincontrol☝️ #sparring #grateful #grappling
Worlds Prep 2022 🔥🔥🔥 High level competitors coming together to help eachother get better regardless of the team we represent 💯. Thank you @sean_downie for organizing this training session! - #jiujitsu #BJJ #mma #grappling #heavyweights #blackbelt #hardwork #neverquit #believe #performance #persistence #dedication #desire #everydayporrada #acoita #kimurabjj #purpose #jiujitsuisforeveryone #togetherwearestronger #Godincontrol☝️ #grateful #blessed
Treino Small Group Camp Arruda Team . Chambra🔥🇹🇭🇧🇷 . Venha fazer parte da nossa rotina de treinamentos e aprender muito Muaythai. #arrudateam #muaythai #arrudastrikersegrapplers #beach #acoita #chambra #muaythaifighter
🥋Turma kids de Jiu-Jitsu 🥋 📍Classe 2 📌8 à 11 anos 👉🏽Terça e Qui às 18 horas 🕕 📲 agende a aula do seu filho(a) experimental gratuita. 22999781306 . . #jiujitsu #oakjiujitsu #oakjiujitsuro #kids #metodologiabjj #arrudateam #arrudastrikersegrapplers #acoita #children #criancas #jiujitsukidsclass #riodasostras
Casaco Novo do Time @arrudateamoficial . . Maiores informações Chambra🔥 . #arrudateam #arrudastrikersegrapplers #mma #muaythai #boxe #kickboxing #grappling #lutalivre #acoita #chambra #riodasostras
Treinador Chefe @lucasarrudar ⚡️ 🇧🇷ArrudaTeam Muaythai Camp 🇹🇭 . . . #arrudatemmuaythaicamp #arrudastrikersegrapplers #muaythai #muaythaifighter #tropadarrudateam #mma #treino #acoita #riodasostras #rj
Visita do irmão e seminário de Muaythai. @rodneycosta_ . . #arrudateam #muaythai #arrudastrikersegrapplers #mma #clinch #acoita #tropa #riodasostras #rj
||Your current situation is not your final destination 💯.|| This last year competing at black belt I've had the opportunity to go against the very best in the world and I've learned so much from each match. Losing is never easy but I'm constantly reminding myself that this is just one step closer to reaching the top. I'm not where I want to be, but I'll never stop working towards my goals 🙏. Learning everyday, growing everyday and I thank God for this life and all the people who believe in me 🙌. @infernoperformanceaz @ctrlindustries @cleanjuiceanthem @control_physical_therapy @sportcryo_ @teamkimuraarizona #refugebjj #KimuraArizona #hardwork #faith #blessed #blackbelt #believe #acoita #everydayporrada #followyourpassion #Godincontrol☝️ #northphoenix #brazilianjiujitsu #brazil #inferoteam #ctrlsquad #azjiujitsu #arizona #Jiu-Jitsu
🇹🇭Arruda Team Muaythai Camp 🇹🇭 . . Venha fazer parte do nosso time. Treinão de hoje. . . A tropa só avança ⚡️✈️ . . #muaythai #arrudateam #arrudateammuaythaicamp #arrudastrikersegrapplers #lucasarrudamuaythai #tropa #acoita #chambra #fitness #lifestyle #gym #riodasostrasrj #rj
🇹🇭Arruda Team Muaythai Camp 🇹🇭 . . Venha fazer parte do nosso time. Treinão de hoje. . . A tropa só avança ⚡️✈️ . . #muaythai #arrudateam #arrudateammuaythaicamp #arrudastrikersegrapplers #lucasarrudamuaythai #tropa #acoita #chambra #fitness #lifestyle #gym #riodasostrasrj #rj
Reconhecimento por todo trabalho diário no mês de março, 6 lutas 6 vitórias. Só gratidão a Deus por ter Saúde, garra e determinação pra poder ajudar os meus alunos a chegarem mais próximo dos seus objetivos. @arrudateamoficial @oakjiujitsuro @_maiconkoba84 @m.t_nescau @bernardinosbrothers @matheusbernardinoda @bernardinolucas44 . A TROPA SÓ AVANÇA ⚡️ . #jiujitsu #mma #muaythai #boxe #nogi #lutalivre #ufc #asgmma #arrudastrikersegrapplers #arrudateam #novauniao #oakjiujitsuro #oakjiujitsuacademy #acoita #lifestyle #mma #mmafighter #mmaworkouts #mmatraining #mmaworld
Mais umas vitórias pro time , fomos em São Gonçalo e fizemos o trampo. Tropa só avança ⚡️ . . @bernardinolucas44 @matheusbernardinoda . . #muaythai #jiujitsu #mma #treine #arrudateam #arrudastrikersegrapplers #oakjiujitsuro #mixedmartialarts #acoita #tropa #riodasostras #riodasostrasrj #rj
Fiz um trampo aqui em Natal com um ex aluno meu de Rio das Ostras @allankarlo.40 . Hoje ele treina em outra equipe e me pediu pra puxar um treininho onde ele dar as aulas aqui em Natal. Fizemos o trampo e mostrei como funciona lá no Ct @arrudateamoficial . Férias trampando. . . #arrudateam #arrudastrikersegraplers #muaythai #boxe #mma #kickboxing #mma #acoita #natal #riograndedonorte #rj #riodasostras
Rodando 🇧🇷 . . #rn #brasil #nordeste #nordestino #acoita #maracajau #natal
