retorno do jedi 📷@rai.phot #jiujitsumotivation #jiujiteiros #jiujitsulife #jiujitsucompetition #jiujitsuforeveryone #jiujitsu #jiujitsulifestyle #jiujitsumemes
SP dump 🏙🫶🏾 . . . #jiujitsugirls #jiujitsuforeveryone #jiujitsu4life #jiujitsustyle #jiujitsufamily #jiujitsu #jiujitsuforlife #bjjmotivation #bjjlife #bjj #bjjgirls #bjjlifestyle #bjj4life #bjjfamily #bjjtraining #bjjdrills #lifestyle #sp #011 #sampa #explore #itgirl
Happy Monday! Come to class! You never know who might be teaching! ▪️𝗔𝗱𝘂𝗹𝘁 𝗚𝗶 𝗙𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹𝘀 : 𝗠,𝗪 𝟲-𝟳𝗽𝗺 ▪️Adult Gi BJJ : M,W 6am, 10am, 7-8pm ▪️Adult No-Gi BJJ : T,Th 6am, 10am, 615/7pm ▪️Adult Gi BJJ (free roll) : Friday 6pm ▪️ 𝗞𝗶𝗱𝘀 𝗚𝗶 𝗙𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹𝘀 : 𝗠,𝗪 𝟰𝟯𝟬-𝟱𝗽𝗺 ▪️ Kids Gi BJJ : M,W 5-6pm ▪️ Kids No-Gi BJJ : T,Th 5pm ▪️ Kids Strength & Conditioning: Friday 6pm ▪️ Open Mat for students (Drop-ins welcome) : Saturday, 11am-12pm 📍1481 W Warm Springs Rd #145, Henderson, NV 89014 #Fredsonpaixaoacademy #fpbjj #brazilianjiujitsu #bjj #jiujitsu #jiujitsugirls #bjjgirls #bjjkids #jiujitsukids #nogi #blackbelt #jiujitsulifestyle #jiujitsufamily #grappling #selfdefense #womensselfdefense #bjjlife #oss #champions #mma #martialarts #motivation #ufc #jiujitsuforeveryone #rolldawgs #lasvegasjiujitsu #lasvegas
Congrats @m.f.kadi on another competition success 👏🏼🥇🤼♂️
Gb2️⃣ NoGi vibes 🔥🔥🔥 📲 Book onto our Gracie Barra Northwest app and get 7 days for £1 and we lend you an incredible GB uniform for your classes- at no cost to you! 🔺️WE ARE GRACIE BARRA🔺️ ___________________________________ 🔺Gracie Barra Halton Widnes 📞07596 543252 📍WA8 6JW 📲 Gracie Barra Northwest App #graciebarra #jiujitsuforeveryone #bjjforlife #bjjforkids #littlechampion #wearegb #bjjlifestyle #brazilianjiujitsu #jiujitsu #brotherhood #challenges #martialarts #confidence #graciebarragirls #mindandbody #uk #halton #widnes
Stripes promotion tonight! Literally BIG congrats @davidrose86 🥋🔺️💪 📲 Book onto our Gracie Barra Northwest app and get 7 days for £1 and we lend you an incredible GB uniform for your classes- at no cost to you! 🔺️WE ARE GRACIE BARRA🔺️ ___________________________________ 🔺Gracie Barra Halton Widnes 📞07596 543252 📍WA8 6JW 📲 Gracie Barra Northwest App #graciebarra #jiujitsuforeveryone #bjjforlife #bjjforkids #littlechampion #wearegb #bjjlifestyle #brazilianjiujitsu #jiujitsu #brotherhood #challenges #martialarts #confidence #graciebarragirls #mindandbody #uk #halton #widnes
Gb1️⃣ on Monday night 🔥🔺️🥋 📲 Book onto our Gracie Barra Northwest app and get 7 days for £1 and we lend you an incredible GB uniform for your classes- at no cost to you! 🔺️WE ARE GRACIE BARRA🔺️ ___________________________________ 🔺Gracie Barra Halton Widnes 📞07596 543252 📍WA8 6JW 📲 Gracie Barra Northwest App #graciebarra #jiujitsuforeveryone #bjjforlife #bjjforkids #littlechampion #wearegb #bjjlifestyle #brazilianjiujitsu #jiujitsu #brotherhood #challenges #martialarts #confidence #graciebarragirls #mindandbody #uk #halton #widnes
Sometimes you just need a strong pair of arms to hold you tight 🥰 Thankful that you got me @krista.roseborough as I question all of my life decisions and say a little prayer 😇😵💫😵💫 I am glad you think I’m pretty….. enough to take my back 😅😅😅😅 It was an amazing weekend and I am grateful for the opportunity to grow as an athlete. I loved spending time with everyone and getting to dance with you! Excellent idea for a ladies only closed door tournament. I am really proud of what you built at @academyofchampionshq and grateful to have been a part of it. ❤️❤️ #gym #mixedmartialarts #fighter #jiu #workout #motivation #bjj #womensbjj #tatame #graciebarra #cbjj #sport #taekwondo #jiujitsufeminino #jiujitsuforeveryone #graciejiujitsu #jiujitsugirls #jiujitsufamily #mmafighter #repost #bjjforlife #bjjfamily #jiujiteiros #everydayporrada #gi #brasil #bjjmotivation #lifestyle #submission #blackbelt
Ending Monday on fire 🔥🔥🔥🔺💥💥💥 our GB2/3 advanced programme! Book onto our Gracie Barra Northwest app and get 7 days for £1 and we lend you an incredible GB uniform for your classes- at no cost to you! 🥋 🔺 WE ARE GRACIE BARRA 🔺 🔺Gracie Barra Warrington 📞07720665275 📍WA2 7UB 📲 Gracie Barra Northwest App https://www.gbwarrington.com #graciebarra #jiujitsuforeveryone #bjjforlife #bjjforkids #littlechampion #wearegb #bjjlifestyle #brazilianjiujitsu #jiujitsu #brotherhood #challenges #martialarts #confidence #graciebarragirls #mindandbody #uk #warrington
GB1 💥💥💥 our beginners program! Every night of the week 🙌🏼🙌🏼🙌🏼 Book onto our Gracie Barra Northwest app and get 7 days for £1 and we lend you an incredible GB uniform for your classes- at no cost to you! 🥋 🔺 WE ARE GRACIE BARRA 🔺 🔺Gracie Barra Warrington 📞07720665275 📍WA2 7UB 📲 Gracie Barra Northwest App https://www.gbwarrington.com #graciebarra #jiujitsuforeveryone #bjjforlife #bjjforkids #littlechampion #wearegb #bjjlifestyle #brazilianjiujitsu #jiujitsu #brotherhood #challenges #martialarts #confidence #graciebarragirls #mindandbody #uk #warrington
Monday Mornings ⏰⏰⏰⏰ 6:15am all Grades!! Book onto our Gracie Barra Northwest app and get 7 days for £1 and we lend you an incredible GB uniform for your classes- at no cost to you! 🥋 🔺 WE ARE GRACIE BARRA 🔺 🔺Gracie Barra Warrington 📞07720665275 📍WA2 7UB 📲 Gracie Barra Northwest App https://www.gbwarrington.com #graciebarra #jiujitsuforeveryone #bjjforlife #bjjforkids #littlechampion #wearegb #bjjlifestyle #brazilianjiujitsu #jiujitsu #brotherhood #challenges #martialarts #confidence #graciebarragirls #mindandbody #uk #warrington
Our future champions 🥇🔥🔺 7-15 years! Mondays, Wednesdays and Fridays 🙏🏼 #Book onto our Gracie Barra Northwest app and get 7 days for £1 and we lend you an incredible GB uniform for your classes- at no cost to you! 🥋 🔺 WE ARE GRACIE BARRA 🔺 🔺Gracie Barra Warrington 📞07720665275 📍WA2 7UB 📲 Gracie Barra Northwest App https://www.gbwarrington.com #graciebarra #jiujitsuforeveryone #bjjforlife #bjjforkids #littlechampion #wearegb #bjjlifestyle #brazilianjiujitsu #jiujitsu #brotherhood #challenges #martialarts #confidence #graciebarragirls #mindandbody #uk #warrington
🔺Seminario/graduación 2024🔺 El seminario GI y NO Gi a cargo de @legallaisandresgb, se dictó este sábado 27/4, donde también alumnos recibieron grados y pase de faixas. Felicitaciones y a seguir creciendo como equipo en este hermoso arte que es el Jiu Jitsu. Muchas gracias a @gbbuenosaires por recibirnos en su casa y poder compartir el tatami. Y a @marcio.f99 por la buena onda!! Oss! STRONG TEAM! @graciebarrasantafe #graciebarra #jiujitsuforeveryone
“Ensinar é a arte de transformar a mente e o coração de quem está disposto a aprender.” [ Paulo Butura ] 🔺🥋 E nós estamos aqui, prontos pra ensinar e evoluir junto com você. Vem fazer parte da nossa família. #equipemota #graciebarra #graciebarrapelotas #jiujitsu #mota #jiujitsupelotas #jiujitsulifestyle #jiujitsuparatodos #jiujitsu #jiujitsuforeveryone #graciebarrakids #jiujitsukids
Equipe GFTEAM RIBEIRAO PIRES CAMPEONATO BRASILEIRO @cbjjoficial - 2024 quero agradecer a todos da nossa equipe A cada dia percebo que estamos no caminho certo @abumussa_bjj 3 lugar cbjjf - 2024 @gfteam_oficial #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsuparatodos #jiujitsuforeveryone #blackbelt #artesuavebjj #artesuave #Brazilianjiujitsu #bjj
Treino das 17h, Oss !!! 🥋♟🏁 #carrenhobjj #checkmathq #jiujitsuparatodos #jiujitsusavedmylife #jiujitsulifestyle #jiujitsu4life #cbjj #cbjjoficial #ibjjf #jiujitsufeminino #JiuJitsuKids #jiujitsufamily #jiujitsu #jiujitsuforeveryone
Camarote @fratres_matriz @bjjstarsoficial O impossível não é um fato apenas uma opinião. · · #ibjjf #graciejiujitsu #jiujitsufamily #ufc #jiujitsubrasileiro #martialarts #jiu #jiujitsufeminino #jiujitsuparamulheres #jiujitsuforeveryone #bjjforlife #bjj4life #jiujitsuforlife #grappling #jiujitsukids #artesuave #jiujitsugirls #bjjgirls #bjjlife #jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #mma #deus #fratres
Treino das 17h, Oss !!! 🥋♟🏁 #carrenhobjj #checkmathq #jiujitsuparatodos #jiujitsusavedmylife #jiujitsulifestyle #jiujitsu4life #cbjj #cbjjoficial #ibjjf #jiujitsufeminino #JiuJitsuKids #jiujitsufamily #jiujitsu #jiujitsuforeveryone
@therealmarkhunt is in the top 99 percentile of chess players around the world ✅ Click on link in our bio or Swipe our current story 👍🏽 . #jiujitsu #brazilianjiujitsu #bjj #gijiujitsu #jiujitsulifestyle . #brazilianjiujitsu #bjj #jiujitsu #artesuave #jits #bjjvideos #jiujitsuvideos #bjjtechnique #bjjmotivation #jiujitsumotivation #bjj4life #bjjlifestyle #bjjlife #bjjfamily #jiujiteiros #jiujitsufamily #jiujitsuforeveryone #jiujitsu4life #jiujitsulifestyle #jiujitsuparatodos #jiujitsulife #jiujitsusavedmylife #grappling #submissiongrappling #martialarts #mixedmartialarts
From 3 strangers taking their first steps into the unknown world of jiu jitsu, to 3 friends still navigating that world ,sharing the triumphs along the way. From day one, until the end. I am very proud to stand shoulder to shoulder with you both. #thefirstfour #strengthandhonorbjj #bjjbluebelt #bjj #jiujitsuireland #jiujitsuforeveryone #friendship #grapplepals #allthewaytoblackbelt
"Quality meets affordability at our store". BJJ Gi ,MMA Rash Guards, Shorts, Hoodies, Sweatshirts, Jackets, Wests and other products are available here. Looking for good quality products? We are here to provide you with good quality products at reasonable prices. Give us your design & brand/club logo, we will make it more valuable by putting our efforts into it. Reasonable prices. Paid samples facility before bulk orders Fast turnaround 100% quality check - Shipping world wide Dm for your order or Whatsapp +92-300-4993087 #jiujitsugirls #jiujitsuforeveryone #jiujitsu4life #jiujitsutimes #jiujitsulife #jiujitsustyle #jiujitsu #jiujitsusavedmylife #jiujitsulifestyle #jiujitsugi #bjj #bjjlifestyle #bjjlife #bjj4life #uae #dubai #abudhabi #saudi #saudiarabia #spain #portugal #germany #italy #france #usa #uk #canada #london #australia #bahrain
when mama + papa are the coolest grapplers. 🥋🤼♂️ . . . . . #bjj #boxing #brazilianjiujitsu #fight #fighter #fighting #grappling #ibjjf #jiujitsu #jiujitsu4life #jiujitsuforeveryone #jiujitsulifestyle #jiujitsuparatodos #karate #kickboxing #martialarts #mixedmartialarts #mma #mmafighter #mmagirls #mmamemes #mmatraining #muaythai #sambo #selfdefense #submissiongrappling #taekwondo #ufc #ufcfightnight #wrestling
Well done team, great start to the week! #bjj4life #stokejitsu #grappling #hardlifefightwear #jiujitsuforeveryone #bedlambjj #jiujitsu #instapic #raspberryapegrappling #jiujitsulife #embracethegrind #brazilianjiujitsu #bjjforall #rolling #stokeontrent #raspberryapeteam #jiujitsulifestyle #instalike #bjj #judo
Our tiny champions - from ages 4-6years 🔺🔥 Book onto our Gracie Barra Northwest app and get 7 days for £1 and we lend you an incredible GB uniform for your classes- at no cost to you! 🥋 🔺 WE ARE GRACIE BARRA 🔺 🔺Gracie Barra Warrington 📞07720665275 📍WA2 7UB 📲 Gracie Barra Northwest App https://www.gbwarrington.com #graciebarra #jiujitsuforeveryone #bjjforlife #bjjforkids #littlechampion #wearegb #bjjlifestyle #brazilianjiujitsu #jiujitsu #brotherhood #challenges #martialarts #confidence #graciebarragirls #mindandbody #uk #warrington
Book your free trial today -☎️ 3052407099 ☎️ #bjj #selfdefense #kidsclasses #martialarts #jiujitsu #browardcounty #pembrokepines #miramar #jiujitsuforeveryone #lifestyle #browardkids
Class schedule for 4/29-5/6 Monday 4:15-5:15 Five O Grappling First Responders 5:30-6:15 Kids Gi (6-12) 6:30-7:30 Adult & Teen Gi Tuesday 8am-9am Adult Gi 6:30-7:00 Positional Sparring 7:00-8:00 Adult & Teen NoGi Wednesday 6:30-7:30 Women’s Only NoGi Thursday 5:30-6:15pm Kids No-Gi (ages 6-12) 6:30-7:30pm Adult & Teen No-Gi Friday 12:30-1:30pm Adult No-Gi 4:45-5:30pm Kids No-Gi (ages 6-12) 5:30pm-6:15 Kids No-Gi (ages 2-5) Saturday 8:00-9:00am First Responders 10:00-11:00am Adult & Teen No-Gi 11:00-12:00pm OPEN MAT Sunday 8:30-10:00am MMA Fight Fit Time to be announced - Competition/Situational Escapes and Sparring Your first week of classes are FREE🔥 Stop in any time to start or send us a message!! ☎️ 440-536-4083 💻 www.Bulagrappling.com 📧 [email protected] 📍1831 E 51st Street, Ashtabula ✍️Sign up https://bulagrappling.pushpress.com/open/interested #ashtabulagrapplingclub #agc #ashtabulabjj #ashtabulaclub #ashtabulajiujitsu #ashtabula #ashtabulacounty #ashtabulafitness #sapateirotopteam #teamleduc #jiujitsu #bjj #fitness #familybjj #wrestling #grappling #martialarts #selfdefense #nogi #bjjgirls #bjjlifestyle #brazilianjiujitsu #bjjmotivation #jiujitsuforeveryone #femmefatale #fiveograppling #seeyouonthemats
JIU-JITSU A arte suave é como poesia, alivia a alma, irradia como a luz do dia, renova as forças e faz do chão o começo de uma VITÓRIA!Anjo Poeta Igor Improta Figueredo #jiu #jitsu #jiujitsu #bjj #bjjforlife #brazilianjiujitsu #training #jiujitsulifestyle #love #bjjlifestyle #grappling #bjjlife #bjj4life #martialarts #oss #artesuave #cbjj #foco #trainingmartialarts #bjjstyle #jiujitsumemes #gym #jiujitsukids #ibjjf #jiujitsuforeveryone #life #brazil #bjjkids #gi #jiujitsu4life ---
Monday! #bjjlifestyle #raspberryapegrappling #bjj #bjj4ever #submissiongrappling #grapplingtechniques #grapplinglife #raspberryapeteam #jiujitsulifestyle #instagood #jiujitsu4life #grappling #jiujitsulife #jiujitsu #jiujiteiros #stokejitsu #bjj4life #stoke #jiujitsuforeveryone #stokeontrent #bedlambjj #submissionwestling #wrestling
Gotta love those solid wall views 🔥 . . . . . . . #gordonryan #bjjnews #johndanaher #craigjones #newwavejiujitsu #bteam #BTeam #adcc #adccopen #adcctrials #jiujitsuparatodos #jiujitsustyle #jiujitsumeme #jiujiteiros #bjjmemes #bjjmeme #jiujitsuforeveryone #jiujitsulifestyle #jiujitsufamily #jiujitsu4life #jiujitsugirls #jiujitsulife #jiujitsu #bjjlifestyle #bjjforlife #bjjgirls #bjjlife #bjj
Treino às 14:30 com o mestre @andrecyrino76. Oss #jiu #jiujitsu #jiujitsuparatodos #jiujitsuforeveryone #jiujiteiros #jiujitsulife #graciebarrajundiai
Iniciando a semana, treino às 06:30 #jiujiteiros #jiujitsustyle #jiu #jiujitsuforeveryone #jiujitsufamily #jiujitsuforlife #graciebarrajundiai
》 Seminario y Pasos de Cinturón 《 Felicitaciones a los graduados y a todos los alumnos presentes por la dedicación y pasión por el Jiu-jitsu. Increible jornada. Oss! @legallaisandresgb @graciebarrasantafe @gb.polvorinesbsas @sol.pedulla @marcio.f99 #graciebarra #gb72 #gbargentina #brazilianjiujitsu #bjj #jiujitsu #jiujitsuforeveryone #jiujitsusavedmylife #jiujitsubrasileiro #graciebarrabrasil #graciejiujitsu #keepingthelegacyalive #legacy #bjjphotography #bjjlifestyle #bjjeveryday #everydayporrada #gb1 #estudiodeartesmarciales #agronomia #villapueyrredon #buenosaires #argentina
Well done to our adults who were promoted last week! A big congratulations to Daniel and Chris on their very first stripes, a very memorable step in your Jiu-Jitsu journey! #graciebarra #jiujitsuforeveryone #keepingthelegacyalive #strongertogether #bjj #jiujitsu #arnoldnottingham
Well done to all our GB Kids who were promoted last week! A big congratulations to Jasper and Wyatt on earning their grey and white belts, keep up the great work! #graciebarra #jiujitsuforeveryone #keepingthelegacyalive #strongertogether #bjj #jiujitsu #arnoldnottingham
Now buy your own bjj gis online at good price and door to door delivery. For your order please inbox or whatsapp at +923433613393 #bjjeurope #bjjsharjah #bjjturkey #bjjslovakia #bjjspain #bjjportugal #bjjswizerland #bjjaustralia #bjjsouthkorea #bjjkorea #jiujitsuforeveryone #jiujitsu4life #jiujitsu #jiujitsutimes #jiujitsusavedmylife #jiujitsulifestyle #bjjgis #bjjkimonos #bjjgermany #bjjbarcelona #bjjfrance #bjjparis #bjjdubai #bjjqatar #bjjbahrain #bjjcalifornia #bjjnewyork #bjjaustralia #bjjmalaysia #uaejj
GB Coral Spring team members create habits which will lead to a better lifestyle and well-being. While winning is not an end in itself, at Gracie Barra we believe that the efforts by our athletes to be their best will lead them to succeed throughout their lives. Do you want to have a better lifestyle? Join the team.🔺 Call or Text for a Free Intro Class 📲(954)737-1815 🖥http://gbcoralsprings.com 📍3270 NW 62nd Ave #8, Margate, FL 33063 #GBCoralSprings #GracieBarra #GB72 #GBWear #JiuJitsuForEveryone #CoralSpringsFlorida #GracieBarraKids #SelfDefense #JiujitsuForWomen #GracieBarraJiujitsu #WomensSelfDefense #GBLegacy #RedShield #BJJ #GBRedShield #CoralSprings #Florida #FL #JiujitsuLifestyle #Jiujitsu #Keepingthelegacyalive #Organizedlikeateamfightinglikeafamily
#gym #mixedmartialarts #fighter #jiu #workout #motivation #bjjkids #boxe #jiujitsukids #tatame #graciebarra #cbjj #sport #taekwondo #jiujitsufeminino #jiujitsuforeveryone #graciejiujitsu #jiujitsugirls #jiujitsufamily #mmafighter #repost #bjjforlife #bjjfamily #jiujiteiros #everydayporrada #gi #brasil #bjjmotivation #lifestyle #submission
LAST CHANCE! L E G A C Y M O N T H We are offering all men who want to try a Jiu-Jitsu class for the first time a very special offer so they can get to know the gentle art and our methodology! If you decide to take the first step towards improving your life, you gain: Thats -50% off registration -FREE rashguard $50 value -15% off additional family members that sign up at the same time Schedule your class today! Call or Text for a Free Intro Class 📲(561) 931-3921 🖥https://gbbocaraton.com 📧[email protected] 📍1141 S Rogers Cir suite1, Boca Raton, Florida #GBBocaRaton #GracieBarra #GB72 #GBWear #JiuJitsuForEveryone #BocaRatonFlorida #GracieBarraKids #SelfDefense #JiujitsuForWomen #GracieBarraJiujitsu #WomensSelfDefense #GBLegacy #RedShield #BJJ #GBRedShield #BocaRaton #Florida #FL #JiujitsuLifestyle #Jiujitsu #Keepingthelegacyalive #Organizedlikeateamfightinglikeafamily
#gym #mixedmartialarts #fighter #jiu #workout #motivation #bjjkids #boxe #jiujitsukids #tatame #graciebarra #cbjj #sport #taekwondo #jiujitsufeminino #jiujitsuforeveryone #graciejiujitsu #jiujitsugirls #jiujitsufamily #mmafighter #repost #bjjforlife #bjjfamily #jiujiteiros #everydayporrada #gi #brasil #bjjmotivation #lifestyle #submission
Always a busy mat day after day year after year 🏴 One team One goal #jiujitsuforeveryone @graciebarraglasgow 🏴
#gym #mixedmartialarts #fighter #jiu #workout #motivation #bjjkids #boxe #jiujitsukids #tatame #graciebarra #cbjj #sport #taekwondo #jiujitsufeminino #jiujitsuforeveryone #graciejiujitsu #jiujitsugirls #jiujitsufamily #mmafighter #repost #bjjforlife #bjjfamily #jiujiteiros #everydayporrada #gi #ukclothing #usaclothing #usa #canada
Congratulations to all of our Juniors, and Adults promotions this week!👏👏👏 “Small steps taken in the right direction can produce great results.” Keep up the dedication, perseverance and consistency! 📍1017 Davis St. Evanston, IL ☎️ (847) 703-4163 🔗gbevanston.com 🔺Gracie Barra Brazilian Jiu-Jitsu & Self Defense #graciebarra #jiujitsuforeveryone #jiujitsu #bjj #selfdefense #martialarts #wellness #fitness #bestworkout #fun #grappling #family #coordination #discipline #gbevanston #evanstonillinois #chicagonorthshore #northshorechicagomoms #chicagonorthshoremoms
🥋 Week 7 Breakdown 🥋 🗣️Word of the Week: MINDSET 🔍 GBK classes will dive deep into escapes from wrist grabs, develop their single leg takedowns for sport jiu-jitsu and self-defense, and how to pass the guard! 🔍 Adults & Teens explore techniques to manage distance from standing situations, how to set up counter attacks, and effective ways to pass different types of guards! Whether you're already on your path in self-defense and jiu-jitsu or just starting out, explore www.gbsaddlerock.com. Dive into our weekly blogs unveiling the techniques of the week or reserve your spot in a class today! #GracieBarraSaddleRock #GracieBarra #brazilianjiujitsu #jiujitsu #JiuJitsuJourney #jiujitsuforeveryone #bjj #selfdefense #saddlerockcolorado #southeastaurora #aurora #parkercolorado #martialarts #jiujitsucommunity #jiujitsuforkids #AuroraCO #protectyourself #selfdefenseforkids #ColoradoLife #MileHighCity #AuroraColorado #AuroraCommunity #AuroraFitness #SaddleRockCommunity
Sou muito grato a @gbsaovicente e @graciebarraitajai pelo meu desenvolvimento dentro do jiu-jitsu uma arte maravilhosa de luta,melhorando cada vez mais as técnicas,e as posições para os campeonatos e para a vida !. Professores: Itajai : @mayckonhoegen São Vicente : @bushistrategy ⚔️🛡 #jiujitsufamily #jiujitsu_videos #jiujitsuforeveryone #jiujitsu4life #jiujitsutimes #jiujitsu #jiujitsuinfantil #jiujitsulifestyle
Dicas para os iniciantes no jiu-jítsu Trago 5 dicas pra quem está iniciando na arte suave. Início sempre é complicado, a gente não entende as posições, não entende o que está fazendo, não sabe como fazer e faz muito força... quem nunca né? 🤷🏻♂️🤭😂 1️⃣ Treinar o básico: Sim! Pode fazer estranho né, treinar o básico? Não se treinão básico no início? Sim, se treina o básico, e é nele que tem que estar o foco, iniciantes devem ter um base sólida das posições mais simples e fortes, isso irá construir um consistente mais a frente, esqueça armlock voador e berimbolo, foco no básico e eficiente. 2️⃣ Repetir as posições: Outra que parece simples né!? Repetir as posições é fundamental para o desenvolvimento delas. “A prática leva à perfeição “. Chame seu colega para chegar mais cedo ou ficar até mais tarde, revise as posições treinadas, com isso ficará mais fácil aplicadas. 3️⃣ Não usar força excessiva: A velha e boa força bruta 😂 No início, até por não sabermos muito o que fazer, a tendência é utilizar muita força, seja pra aplicar alguma posição, ou para defender. Mas força excessiva não é o caminho, ao usar muita força acabamos por cansar mais rápido e não conseguimos desenvolver um bom jogo. A dica é tentar utilizar as técnicas aprendidas, deixar a força para os momentos necessários. 4️⃣ Perguntar sempre: Sim, pergunte quando estiver com dívidas, sua dúvida pode ser a mesma de outros colegas. Algumas posições são mais difíceis de serem entendidas, então as pergunta ajudam a compreender as técnicas. 5️⃣ Paciência e perseverança: Paciência e perseverança são fundamentais nessa caminhada. Seja paciente, ninguém começa sabendo, todos passaram pelo mesmo processo que você está passando, em alguns meses tudo fará mais sentido. Tenha perseverança nas dificuldades, continue em frente, a constância é fundamental e os resultados bons chegaram logo. Dica bônus: KIMONO SEMRE LIMPO 🧼😂 Muita gente questionou sobre o kimono limpo haha Sim, manter o uniforme de treino limpo é importante, isso inclui a faixa 😏 Além de higiênico, é um sinal de respeito com todo!
Congratulations to all of our GBK, and Adult promotions this week!👏👏👏 “Small steps taken in the right direction can produce great results.” Keep up the dedication, perseverance and consistency! 📍55 Waukegan Rd. Deerfield, IL ☎️ (847)504-7213 🔗gbdeerfield.com 🔺Gracie Barra Brazilian Jiu-Jitsu & Self Defense #graciebarra #jiujitsuforeveryone #jiujitsu #bjj #selfdefense #martialarts #wellness #fitness #bestworkout #fun #grappling #family #coordination #discipline #gbdeerfield #chicagonorthshore #northshorechicago
BJJ schools, like GB Twickenham, are more than just training grounds; they're supportive families where bonds are formed. These connections provide emotional support, understanding, and a sense of belonging. It's here, in this community, that many find the strength to overcome personal battles and grow stronger together. #gbtwickenham #bjj #bjjlife #bjjlifestyle #graciebarra #graciebarrafamily #graciebarrajiujitsu #jiujitsu #bjjlife #martialarts #jiujitsuforeveryone #brazilianjiujitsu #gentleart #twickenham #mentalhealth
Everyone take a moment to welcome our newest Sponsored Athlete.... @taylorgrglick aka The Grim Reaper!! Taylor has been wearing @thumpers_things for some time and it only makes sense that we picked her to join Team Takeover . Use her code Reaper at check out for a discount and to get her paid! . . #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsuparamulheres #jiujitsugirls #jiujitsuforlife #jiujitsuparatodos #jiujitsukids #Jiujitsutree #jiujitsubrasileiro #jiujitsusavedmylife #jiujitsufamily #jiujitsubrasiloficial #jiujitsufeminino #jiujitsustyle #jiujitsubrasil #jiujitsunaveia #jiujitsumylife #jiujitsumotivation #jiujitsuestilodevida #jiujitsugi #jiujitsuviciados #jiujitsuforlifeteam #jiujitsugirl #jiujitsumemes #jiujitsutimes #jiujitsuforgirls #JiuJitsu4Everyone
REQUERIMENTOS PARA UNIFORMES EM CAMPEONATOS DA IBJJF Os kimonos é obrigatório o uso de kimono trançado. COR DOS KIMONOS E PATCHES Os kimonos devem ser feitos em cores uniformes. São permitidas as cores branco, azul royal ou preto. Não são aceitos kimonos com paletós e calças de cores diferentes, assim como não serão aceitos kimonos com golas de cores diferentes. É proibido o uso de kimonos pintados em qualquer parte a não ser que seja a logomarca de sua academia ou de seu patrocinador e apenas nos mesmos locais permitidos para os “patches”. Mesmos nos casos permitidos, o atleta será obrigado a trocar de kimono caso a tinta manche o kimono do adversário. Os patches ou bordados só podem estar presentes nos locais autorizados. Os patches devem ser de tecido de algodão e devem estar devidamente costurados. Todos os patches descosturados ou em locais não autorizados devem ser retirados antes da checagem do kimono. A FAIXA O atleta deve utilizar uma faixa resistente de 4 a 5 cm de largura, cuja a cor corresponda à graduação com a ponta preta, exceto faixas pretas, que terá a ponta branca ou vermelha. Essa deve ser usada sobre o paletó, dando duas voltas na altura da cintura e sendo amarrada com um nó duplo, suficientemente apertada para impedir que o paletó se solte. Após o nó duplo, cada ponta da faixa deve ter entre 20cm e 30cm de comprimento. MEDIDAS DO KIMONO O paletó deve ir até as coxas do atleta e o comprimento mínimo das mangas deve alcançar até 5 cm da articulação dos pulsos dos atletas quando os braços estiverem esticados para frente paralelo ao solo. A calça do kimono deve ter comprimento mínimo de 5cm acima do maléolo tibial (osso do tornozelo). A checagem vai verificar se estão dentro do padrão exigido, as seguintes medidas: expessura da gola do kimono (1,3 cm); largura da gola do kimono (5 cm); folga da manga do kimono em toda a sua extensão (7 cm). Oss!!! #jiu #jiujitsu #bjj #bjjlife #bjjgirls #bjjfamily #jiujitsuparatodos #jiujitsuforeveryone #jiujitsusavedmylife
Get back on the grind. 6am- done. ✅️ Get your arse in here. 🤙🏽💯😎 ▪️𝗔𝗱𝘂𝗹𝘁 𝗚𝗶 𝗙𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹𝘀 : 𝗠,𝗪 𝟲-𝟳𝗽𝗺 ▪️Adult Gi BJJ : M,W 6am, 10am, 7-8pm ▪️Adult No-Gi BJJ : T,Th 6am, 10am, 615/7pm ▪️Adult Gi BJJ (free roll) : Friday 6pm ▪️ 𝗞𝗶𝗱𝘀 𝗚𝗶 𝗙𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹𝘀 : 𝗠,𝗪 𝟰𝟯𝟬-𝟱𝗽𝗺 ▪️ Kids Gi BJJ : M,W 5-6pm ▪️ Kids No-Gi BJJ : T,Th 5pm ▪️ Kids Strength & Conditioning: Friday 6pm ▪️ Open Mat for students (Drop-ins welcome) : Saturday, 11am-12pm 📍1481 W Warm Springs Rd #145, Henderson, NV 89014 #Fredsonpaixaoacademy #fpbjj #brazilianjiujitsu #bjj #jiujitsu #jiujitsugirls #bjjgirls #bjjkids #jiujitsukids #nogi #blackbelt #jiujitsulifestyle #jiujitsufamily #grappling #selfdefense #womensselfdefense #bjjlife #oss #champions #mma #martialarts #motivation #ufc #jiujitsuforeveryone #rolldawgs #lasvegasjiujitsu #lasvegas
Ano que vem tem mais!!!! 📸 black belt @a.assisfoto #cbjj #ibjjf #brasileiro #campeonato #nationals #brazilian #bjj #kingzkimonos #kingzbrasil #justicaporleandrolo #leandrolo #majimejj #majimejiujitsu #blackbelt #jiujitsu #jiujitsulifestyle #jiujitsuforeveryone #believe #work #hardwork #faith #jesus #fe #god
Congrats to coach @raff_bjj on collecting some gold medals this past weekend at Grappling X. We are proud of you 💪🏻 #GBThousandOaks #SelfDefense #bjj #jiujitsu #jiujitsuparatodos #jiujitsuforeveryone #jiujitsulife #motivation #discipline #harwork #graciebarra #gb72 📍 1011 Rancho Conejo Blvd, Newbury Park CA 📞 (805)721-6776 📩 [email protected]
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Bullying Statistics for 2023: •90% of students have been bullied at least once in their lifetime. •70.6% of students have seen bullying of some kind. •Over 5% of students drop out of school due to repeated bullying and abusive behaviors. •1 in 5 children gets Cyberbullied on streaming and social media platforms. •Nearly 72% of schools reported managing at least one online bullying incident in the previous year. •Bullying contributes to around 65% of mental health problems in teenagers. iQ Jiu-Jitsu eliminates bullying scenarios by focusing on: • 3 Types of Bullying • 4 Stages of Bully Neutralization • 6 Rules of Engagement • 4 Ways To Rescue a Bullied Friend • 3 Ways to Form a Friendship • The Bullying Triangle • The Buddy System Check out our 2 day trial info ⬇️ https://www.iqjiujitsu.com/new-products/5-14trial #jiujitsu #iqjiujitsu #jiujitsuforeveryone #jiujitsukids #jiujitsulife #jiujitsu4life #jiujitsufamily #jiujitsulifestyle #kids #PARENTS #MartialArts #bentonillinois #westfrankfortillinois #southernillinois #marionillinois #duquoinillinois
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Your compression rashguard in Swiss army camouflage colors, for effective temperature management and enhanced recovery. For more details or to order, message us privately or click on the following link: https://tell-swiss.com/products/rashguard-suisse-camo Ready, aim, fire 🔥🎯 —————————————————————————————— Votre rashguard de compression aux couleurs du camouflage de l'armée suisse, pour une bonne gestion de la température et une meilleure récupération. Pour plus de détails ou passer commande, écrivez nous en mp ou sous le lien suivant : https://tell-swiss.com/products/rashguard-suisse-camo Ready, aim, fire 🔥🎯 #swissarmy #army #camouflage #jiujitsufamily #grappling #switzerland #geneva #jiujitsu #grappler #mma #mmafighter #jiujitsuathlete #artmartial #martialarts #suisse #ibbjf #adcc #geneve🇨🇭 #jiujitsuforeveryone #leggings #infantry #bjjswitzerland #jiujitsuart #bjjlifestyle #everydayporrada
Torneo Sultana Roll V.9. @maedabjjcali. Un fin de semana muy divertido y lleno de emoción por el primer torneo de los gankitos. Fue una experiencia gratificante ver la valentia, empeño y la destreza de cada uno, pese a su corto tiempo de entreno, dejaron en alto el nombre del club. Estamos orgullosos de todos! Especial agradecimiento a las familias por su apoyo y acompañamiento en este camino del arte suave, que sea el primer torneo de muchos! Nos vemos en el tatame nuevamente. #jiujitsucali #cali #jiujitsuniñoscali #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsuparamulheres #jiujitsugirls #jiujitsuforlife #jiujitsuparatodos #jiujitsukids #Jiujitsutree #jiujitsubrasileiro #jiujitsusavedmylife #jiujitsufamily #jiujitsubrasiloficial #jiujitsustyle #jiujitsubrasil #jiujitsunaveia #jiujitsumylife #jiujitsumotivation #jiujitsuestilodevida #jiujitsugi #jiujitsuforlifeteam #jiujitsugirl #jiujitsutimes #jiujitsuforgirls
🔺Gracie Barra Boynton Beach Opening🔺 Our opening was incredible, we are super excited! We thank everyone who attended, all the black belts present, especially Prof. @flavioalmeidagb for the amazing seminar! Call or Text for a Free Intro Class 📲(754)282-2076 🖥https://contents.gbbocaraton.com/boyntonbeach 📍7460 Boynton Beach Blvd Suite 101/102 #GBBoyntonBeach #GracieBarra #GB72 #GBWear #JiuJitsuForEveryone #BoyntonBeachFlorida #GracieBarraKids #SelfDefense #JiujitsuForWomen #GracieBarraJiujitsu #WomensSelfDefense #GBLegacy #RedShield #BJJ #GBRedShield #BoyntonBeach #Florida #FL #JiujitsuLifestyle #Jiujitsu #Keepingthelegacyalive #Organizedlikeateamfightinglikeafamily
Great Sunday training, alongside with a few promotions 🔥 Congrats to our student Chad for earning his first stripe and our student Shawn for earning his second stripe! 🥋 👏🏼👏🏼👏🏼 Interested in learning Brazilian Jiu-Jitsu and self defense? Come try a free class at Council Bluffs Brazilian Jiu-Jitsu Academy! 📍140 W Kanesville Blvd, Council Bluffs, IA 51503 📲 (712)796-1558 📧 [email protected] 🌐www.cbbjj.com #JiuJitsu #councilbluffs #iowa #selfdefense #kids #BJJ #fun #sports #jiujitsuforthecommunity #community #cb #pottawattamie #teensbjj #adultsbjj #family #champions #councilbluffsbrazilianjiujitsu #brazilianjiujitsu #blackbelt #everydayporrada #jiujitsuforeveryone
Dead Orchard #jiujitsuforeveryone #mementovivere
"Well, see, um, in the gang world, we use something called 'fluffy fingers'. That's where if somebody really gets in your face, you know, you just start tickling them." 📸@ahxmedproductions IG era is back. . . . . . #bjj #bjjgirls #boxing #brazilianjiujitsu #champion #crossfit #fight #fighter #grappling #ibjjf #jiujitsu #jiujitsu4life #jiujitsufamily #jiujitsuforeveryone #jiujitsugirls #jiujitsulifestyle #jiujitsuparatodos #southbostonjiujitsu #kickboxing #kidsbjj #martialarts #mixedmartialarts #mma #mmafighter #muaythai #selfdefense #taekwondo #ufc #wrestling #southbostonbjj
Don't miss or Lunch Rolls!!! Nogi 11 a.m. Monday and Wednesday's With Professor David!!! #thepinnacle #fightandfitness #piranhajiujitsu #nogi #jiujitsu #lunchrolls #anklelocks #legattacks #jiujitsuforeveryone #sinkorswim #gallegosjiujitsuassociation #trainforlife
Morning session this Monday! All Grades 🙏💪🔴 Tonight: • 6:30pm - GB1 (Intro Class) • 7:30pm - GB2 (NoGi) 📲 Book onto our Gracie Barra Northwest app and get 7 days for £1 and we lend you an incredible GB uniform for your classes- at no cost to you! 🔺️WE ARE GRACIE BARRA🔺️ ___________________________________ 🔺Gracie Barra Halton Widnes 📞07596 543252 📍WA8 6JW 📲 Gracie Barra Northwest App #graciebarra #jiujitsuforeveryone #bjjforlife #bjjforkids #littlechampion #wearegb #bjjlifestyle #brazilianjiujitsu #jiujitsu #brotherhood #challenges #martialarts #confidence #graciebarragirls #mindandbody #uk #halton #widnes
“Ensinar Jiu-jitsu é mais que repetir movimentos, é educar. É estimular os alunos a desenvolver o seu potencial dentro e fora do dojô. É também entender que, como professores, influenciamos mais na personalidade dos alunos pelo que somos do que pelo que sabemos.” Itacio Lisboa 🔺🥋🙇🏻♂️OSS #faixapreta #blackbelt #gbk #personalbjj #graciebarra #jiujitsu #pci #jiujitsuparatodos #gbbrasil #gb #gbnatal #gbrn #itáciolisboa #jiujitsu4life #bjj #jiujitsuforeveryone #gb72 #brazilianjiujitsu #artesuave #martialarts #tatame #oss #dojô #gbbrasil72 #jiujitsulifestyle #graciebarra #defesapessoal #selfdefense #escudovermelho
The Art of Self-Defense, Discipline, and Camaraderie 🔥 🔺🔺🔺 📸: @eseroberto & @gbmorganhill #GracieBarra #GBWear #RedShield #EquipeGB #JiuJitsuForEveryone #GBJiuJitsu #GBLegacy #JiuJitsu #BJJ
Congratulations Professor @jarkoo91 on Double Gold at AJP Hungary! We are so proud of you 👏 #jiujitsutechnique #jiujitsu4ever #jiujitsu_style #bjjeveryday #bjjdrills #bjjathlete #bjjaddict #jiujitsulove #bjjlove #bjjgi #jiujitsustyle #jiujitsumylife #jiujitsuforeveryone #combatsports #mmalife #bjjlife #jiujitsu4life #bjjlifestyle #bjj4life #bjjforlife #jiujitsu #jiujitsulife #jiujitsulifestyle #brazilianjiujitsu #eastonarmy #eastontrainingcenter
Huge congratulations to our Juniors on this incredible achievement! Your journey is just beginning, and we couldn’t be prouder! Keep it up team! ✨👏🏽 📸 @karch.photo 📍7910 W Grand Pkwy S suite 200, Richmond, TX 77406 👨🏻💻 gbrichmondtx.com 📧 [email protected] ☎️ (281) 762-1176 #GracieBarra #Juniors #Promotion #GreyBelts #BJJ #JiuJitsuForEveryone
IBJJF Chicago Spring Open🥇🇺🇸 • Double gold in both my weight class and absolute, with a total of 3 fights winning all by points. Not my best performance but proud of myself for pushing through! Thank you to my family, sponsors, coaches and teammates for all the support🫶 Onto the next… 🌍 • @flawlesskimonos - use code “JUJU15” for 15% off!! @eight.snacks - use code “JUJU10” for 10% off!! @valdezstrengthandperformance @justnameit_creations @durhamphysio @mortgagedbymike.ca @mcgillstlaurent - #bjj #bjjlifestyle #bjjlife #bjjgirls #bjj4life #fit #fitnessmotivation #fitness #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsuparatodos #jiujitsufamily #jiujutsugirls #jiujitsustyle #jiujitsumotivation #jiujitsuforeveryone #girlpower #girl #girls #flawless #flawlesskimonos #kimono #kimonos #positivevibes #positivity #granola #granolabar #granolabars
Huge congratulations to our little champs on this incredible achievement! Your journey is just beginning, and we couldn’t be prouder! Keep it up team! ✨👏🏽 📸 @karch.photo 📍7910 W Grand Pkwy S suite 200, Richmond, TX 77406 👨🏻💻 gbrichmondtx.com 📧 [email protected] ☎️ (281) 762-1176 #GreyBelt #FirstBelt #GracieBarra #Promotion #LittleChamps #JiuJitsu #BJJ #JiuJitsuForEveryone
ATTENTION TEAM!!! Our school will be closed from Wednesday to Saturday because of Summit GB. We will return on Monday the 6th with Regular Schedule! Call or Text for a Free Intro Class 📲(407) 773-8180 🖥http://gbsanford.com 📧[email protected] 📍119 Bellagio Circle, Sanford, FL, 32771 #GBSanford #GracieBarra #GB72 #GBWear #JiujitsuForEveryone #GracieBarraKids #SelfDefense #JiujitsuForWomen #GracieBarraJiujitsu #WomensSelfDefense #GBLegacy #RedShield #GBRedShield #Sanford #Florida #FL #JiujitsuLifestyle #Jiujitsu #Keepingthelegacyalive #Organizedlikeateamfightinglikeafamily