Die Blougat (Blue Hole) is the best spot for a swim at Eersterivier in the Tsitsikamma, especially at low tide. It's probably one of the best swimming holes on the whole Garden Route. #tsitsikamma #rediscovertsitsikamma #stormsriver #eersterivier #tsitsikammaseaside #gardenroute #gardenofthegardenroute #easterncape #encountereastcape #tsitsikammaaccommodation #7wondersofourworld
Thank you, everyone, for joining us at the Open House! πͺπ It was a pleasure meeting each and every one of you ππ©΅π For those who couldn't make it, stay tuned for updates on our next Open House. #ThankYou #GratefulHeart #landlords #eersterivier #landlord #capetownliving #entrepreneur #entrepreneurial #entrepreneurlifestyle #capetown #Khayelitsha a #tenants #ekasi #Ekasi #capetownproperty #capetownlife #viral #fyp #capetownvibes #southafrica
We were honoured to receive the Cape Town Impact Award at the Innovation City Awards! We appreciate the acknowledgement from an institution that is centred around innovation, impact and community. Well done Bitprop team! #capetownsouthafrica #Khayelitsha #capetown #langa #ekasi #Ekasi #entrepreneurial #entrepreneurlifestyle #entrepreneur #capetownliving #eersterivier
π Looking for your next home in Cape Town? π Check out our latest listings: π Forest Mews, Eersterivier Starting from R676 000 π Call: 063 709 7451/066 287 9864 π The Block Estate, Bellville Priced from R780 000 π Call: 066 002 4617/066 287 9864 π The Residence, Parklands North From only R975 000 π Call: 066 347 1686 | 063 709 7451 π Explore more options and find your perfect fit on our website: www.ihsproperty.co.za/rentals π Ready to view? Contact us today to schedule your visit or for more information! #CapeTownHomes #RealEstate #HomeBuying #PropertyListings #ForSale #CapeTownRealEstate #FindYourHome #DreamHome #Eersterivier #Bellville #ParklandsNorth #HomeSearch
1οΈβ£ day left! We're so excited and can't wait to see you there ππ«Ά #landlords #eersterivier #landlord #entrepreneur #entrepreneurial #entrepreneurlifestyle #capetown #Khayelitsha #capetownsouthafrica #ekasi #Ekasi #fyp #southafrica #capetownvibes
π Exciting News Alert! π We're thrilled to announce that Physio 4 All is now closer to you than ever with FOUR convenient locations across Cape Town! π Whether you're in Kuils River, Malibu Village, Tuscany Glen, or Grabouw, our expert team is here to provide top-notch physiotherapy care tailored just for you. πͺ Here are our addresses: π 37 Church Street, Kuils River, Cape Town, 7580 π 6 London Way, Malibu Village, Cape Town, 7100 π 1 Valiant Road, Tuscany Glen, Cape Town, 7100 π Unit 1 & 2 Elgin Fruit, Elgin Fruit Growers Retail Park, Main Road, Grabouw, 7160 Ready to book your appointment? Head over to our website www.physio4all.co.za or simply WhatsApp us on +27 81 732 9206. Let's work together to get you feeling your best! πββοΈπββοΈ #Physio4All #Locations #Physiotherapy #CapeTown #HealthCare #WellnessJourney #grabouw #dekuilen #eersterivier #capetownphysio #physio #rehabilitation #sportsmassage #PatientFirst #eersterivierliving
Circle April 27th on your calendar! ππ€© We're having an Open House at 5 Birkenhead, High Places, Eersterivier. πͺπΏ Please join us at one of our presentations to learn more about Bitprop. #landlords #eersterivier #landlord #capetownliving #entrepreneur #entrepreneurial #entrepreneurlifestyle #housing #capetown #Khayelitsha #capetownsouthafrica #tenants #ekasi #Ekasi
Die Blougat (Blue Hole) is the best spot for a swim at Eersterivier in the Tsitsikamma, especially at low tide #tsitsikamma #rediscovertsitsitkamma #gardenofthegardenroute #gardenroute #eersterivier #easterncape #encountereastcape #coast #beach
Interested in learning more about Bitprop? π€·ββοΈ Whether you're keen to explore one of our flats in person or simply meet our team, attending an open house is the perfect opportunity to do so! πΏπ #landlords #eersterivier #landlord #entrepreneur #entrepreneurial #entrepreneurlifestyle #capetown #Khayelitsha #capetownsouthafrica #Ekasi #ekasi #viral #fyp #southafrica
We're having an Open House on the 27th of April at 5 Birkenhead, High Places, Eersterivier. πͺβ¨ Come one and come all! Meet the team, get to know more about how Bitprop works and apply to have Bitprop flats in your backyard π§±π‘ #landlords #eersterivier #landlord #entrepreneur #entrepreneurial #capetown #Khayelitsha #ekasi #Ekasi #fyp #capetownlife #capetownvibes #southafrica
#IconPropertyGroup #Eersterivier #WesternCapeRealEstate Elegant Family Home in Eersterivier! | Offers From R1,190,000 Situated in Eersterivier Bed 3 | Bath 2 | Kitchen 1 | Living Area 2 | | Pool 1 | Garage 1 Discover your dream home in Eersterivier, Western Cape! Featuring 3 bedrooms, 2 bathrooms, spacious living areas, and a modern kitchen. Perfect for families and entertaining. Close to amenities and transport. View this property on our website: https://bit.ly/49Cxhba Watch the video on our youtube channel: https://youtu.be/cxVW2dHjSWM Get in touch with Icon Property Group today: Landline: 021 203 1620 Mobile: 067 019 9634
No more than 10 min into the hike, "How about a snack? What goes up, must get snacks!".*arrives at waterfall, "No, no, I definitely wanna swim" (water must have been 10 degrees). *puts on swimsuit... realizes water is freezing, puts on jacket with swimsuit* proceeds to face the cold like it's bath water. That's open waterswimmers for you, I guess. Beautiful day to be in Jonkershoek. With a beautiful woman. So wonderful to share these experiences with you @jennanotstofberg β₯οΈ #hikestagram #views #eerstewaterval #jonkershoeknaturereserve #datehike #mountaincoffee #mountainswim #eersterivier #hikesouthafrica #openwaterswimmer
Selling your home can be an incredibly stressful event, but it doesn't have to be. With the right preparation and knowledge, it can be an exciting and rewarding experience. Whether you're a first-time seller or have sold properties before, understanding the overall process is key to staying organized and making informed decisions. If you are thinking of selling, OR for any property related advice, please don't hesitate to contact us. For more Advice, please I'm just a call away. Cell: 084 032 7505 Email: [email protected] #eersterivier #eersterivierrealestate #eersterivierproperty #eersterivierlife #blue-downs #bluedownsproperty #blackheath #gayleeproperty #gaylee #marketupdate #realtorsofinstagramπ #realestate #propertyforsale
Amazing experience and opportunity. Thank you Radio Eersteriver for the interview and allowing me to tell my story. You can find the full interview on Radio Eersteriverβs Facebook page. #radio #radioeersteriver #joshuauren #actor #acting #interview #capetown #southafrica #eersterivier #journey #story
Coastal Charms Await Welcome to Eersterivier, where coastal beauty meets serenity. With its rugged shores, pristine beaches, and captivating wildlife, Eersterivier beckons adventurers and nature lovers alike. From breathtaking sunrises to sunsets and the soothing sound of crashing waves, every moment spent in Eersterivier is a reminder of the wonders of the natural world. Whether youβre exploring its hidden coves, marveling at its diverse birdlife, or simply soaking in the tranquility of the coastline, Eersterivier promises an unforgettable experience. Discover the magic of Eersterivier for yourself. Adventure awaits at every turn in this coastal paradise. #EersteRivier #CoastalCharm #NatureBeauty
Your invitation awaits... Keep an eye on our socials for the latest about our open house! ππ #capetownproperty #southafrica #capetownvibes #Ekasi #ekasi #Khayelitsha #eersterivier #landlords
Try not to become a man of success, but rather become a man of valueπ―. Outfit: @shuku_magents @californianoutfitters #model #levinolewis06 #dancer #black #capetown #capetownmodel #capetownartist #beard #beardlife #thickbeard #fashion #fashionlife #gents #shuku #eersterivier #Eersteriver #4you #southafrica #ootd #outfitidea #ootdfashion #brownskin #brownblack
Work Modeπ #NailArt #ManicureMonday #BeautySalon #NailDesigns #NailInspiration #NailGoals #NailsOfTheDay #GelNails #AcrylicNails #NailTech #NailPolish #NailGlam #NailAddict #NailFashion #NailArtist #BeautyTreatments #SalonLife #NailCare #ManiPedi #Strandbeach #Croydon #sitarivillage #sitaricountryestate #kelderhof #eersterivier #firgrove #waterstonevillage
πππππππ ππ ππππππ ππππ π ππ ππππ ππ ππππππππ πππππ - πππ«π¬πππ«π’π―π’ππ« - ππππ πππ For more detailsβ https://www.cch.co.za/.../houghton-place/vacant-land/638/ Vacant Stand in Houghton Place, Eersterivier. With several schools and shopping malls plus easy access to major routes close by, Houghton Place is just right to build a brand new home for your family. The residential zoned stand is in an open municipal area where only rates are payable. There are no building guidelines or timelines to follow. This is a great investment opportunity where you can build or sell whenever you are ready. Please note, that if the buyer is not paying cash, at least 40% of the selling price in cash, plus an approved bond for 60% of the selling price will be accepted. Please call me to book your viewing. βοΈXolisa Makubalo | 071 341 4800 π©[email protected] #CCH #northernsuburbs #eersterivier #houghtonplace #plotforsale #eersterivierhomes #propertiesforsale #capecoastalhomes #estateagents #georgeprinsloo #realestate #investment #investmentproperty #capetown #Eersterivierproperty #Houghtonhomesforsale #Eersterivierpropertyforsale #Northernsuburbshomesforsale
Embark on a journey to your dream home with our 2-bedroom units starting from just R676,000! πALL COSTS ARE INCLUDED! πEersterivier, Cape Town π082 063 5462 or visit www.forestmews.co.za to make your dream a reality #HomeForSale #Eersterivier #DreamHome #SpecialOffer
#bedroom house for sale #park-village #eersterivier #leapfrogpropertygroup #houseforsale
#avenues #guesthouse #accommodation #maties #eersterivier #boschendal #picnic #helshoogte #delicious #friendlyservice #yummyfood #peacefull #blessings #nature #greengrass #livemusic @boschendal
You gotta watch envy over hate that shit is more detrimental then hate cause hate is a mile away but envy is close to you IDOLS have IDOLS (82%) #Eersterivier #idolshaveidols #PickupaPen
Can we skip to the good part... #getaway #eersterivier #girlstrip #fun #memories #moments
AVAH BIRTHDAY WEEKEND ..cannot believe you are 2 years old .. @helenagerber @anton.gerber1 @amoregouws @pathwaytothefathersheart @joselleengelbrecht #familyiseverything #happybirthday #youaretwo #eersterivier #ontherocks #oneamazingweekendβ€οΈ
Avah's super special Birthday Weekend. @reysmith86 @amoregouws @joselleengelbrecht @marliv17 @helenagerber @anton.gerber1 #ontherocks #eersterivier #southafrica #familytime #blessedbeyondmeasure #happyheart #familyiseverything
Hinter uns liegt wieder ein wunderbares Theaterfestival-Wochenende. Und auch diesmal kehren wir voller Inspirationen zurΓΌck nach Hause. π§ Vielen Dank an das Theatertage-Team fΓΌr die hervorragende Arbeit und vielen Dank fΓΌr all die Ensembles mit ihren groΓartigen inspirierenden AuffΓΌhrungen! πππ @compagniateatroinstabile @tanzhaus.lindau @kannwas.kollektiv @wildwuchstheater @madeleinevonprostcollective @theaterwerkstattbethel #eersterivier #unterschleiΓheim #blickwechsel @amateurtheater_bw @theatertageamsee #teatrointernational #theater #transkulturellestheater #amatheurtheater #transkulturell #theatertageamsee
πͺπΌ Embrace the Journey of Rehabilitation with Physio 4 All! πͺπΌ Recovery isn't just about bouncing back; it's about the transformative journey toward strength and mobility. At Physio 4 All, we're dedicated to guiding you through every step of your rehabilitation process, empowering you to reclaim your optimal health and vitality! π Our expert physiotherapists craft personalized rehabilitation programs tailored to your unique needs, ensuring a holistic approach to your recovery journey. ππΌββοΈ From injury rehabilitation to post-surgery recovery, our team utilizes cutting-edge techniques and evidence-based practices to enhance your body's natural healing process. π€Έπ»ββοΈ Whether you're aiming to regain mobility, alleviate pain, or enhance performance, Physio 4 All is here to support you in achieving your goals and living your best life. π’ Reach out today to schedule your appointment! Visit our website at www.physio4all.co.za or give us a call at +27 81 732 9206. Let's start your journey to wellness together! π #Physiotherapy #Rehabilitation #HealthAndWellness #Physio4All #StrengthThroughRecovery #Kuilsriver #capetownsouthafrica #physio #PhysiotherapyServices #healthandwellness #eersterivier #BookNow #grabouw #physiotherapytreatment #OptimalHealth #TransformationJourney #sportsmassagetherapy #PainManagement #PostureCorrection #InjuryRehabilitation #physiotherapists #physiolife #physioterapy #Physiotherapy #recovery #therapy #pain #injury #rehab #mobility #backpain
#NailArt #ManicureMonday #BeautySalon #NailDesigns #NailInspiration #NailGoals #NailsOfTheDay #GelNails #AcrylicNails #NailTech #NailPolish #NailGlam #NailAddict #NailFashion #NailArtist #BeautyTreatments #SalonLife #NailCare #ManiPedi #Strandbeach #Croydon #sitarivillage #sitaricountryestate #kelderhof #eersterivier #firgrove
"Did you know that physiotherapy isn't just for athletes? π At Physio4All, we believe everyone can benefit from our personalized approach to wellness. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your mobility, our team is here to support you every step of the way. π Discover the transformative power of physiotherapy today! Make a booking now at www.physio4all.co.za, or contact us on WhatsApp at +27 81 732 9206 #Physio4All #WellnessWednesday #healthandwellness #BookNow #Physio4All #grabouw #health #healthylifestyle #PHYSIO4ALL #WellnessJourney #eersteriver #physio #physiotherapytreatment #eersterivier #Kuilsriver #rehabilitation #capetown #SelfLove #NoDoctorsNoteNeeded #PhysiotherapyServices #capetownsouthafrica #Physio4AllFam #capetownlife
joy β¨ . . . The Odette Dress π€ available for rental from Dressed by Swallows. Dress: @dressed_by_swallows Dress Designer: @silverswallowdesign Makeup: @jbaymua Photography: @apex.life.sa . . . #dressrentals #easterncape #dressdesigner #dresshire #photoshootdress #photoshootstyle #beachphotoshootideas #easterncape #jeffreysbay #westerncape #eersterivier
*** Dolly@Skuitbaai - 0828799424 and [email protected] *** Dolly presents itself as a self-catering haven, offering breathtaking, untainted vistas of the ocean. Tucked away within a secure private estate, it provides a sense of safety and tranquillity. Unwind on the deck, where you can revel in the remarkable ocean and mountain panoramas. As the day winds down, indulge in the pleasure of a woodfire hot tub while sipping on a sundowner, perhaps even spotting playful whales and dolphins against the backdrop of a perfect sunset. Greet the mornings with the melodies of Loeries and other avian companions, accompanied by the soothing cadences of the waves. https://www.tsitsikamma.info/listing/dollyskuitbaai_e2 #tsitsikamma #rediscovertsitsikamma #gardenroute #gardenofthegardenroute #easterncape #encountereastcape #tsitsikammaaccommodation #7wondersofourworld #eersterivier #skuitbaai
Dag 3... suck to go home #eersterivier #epicweekend #family #familymatters #happiness #love #havingfun #sand #sea #lovemyfriendsandfamily
danielle + gerhard. π€ met elke shoot besef ek dis die maklikste ding op Aarde om egte liefde af te neem, want dit kom van self - sonder moeite, sonder om te vra. π«ΆπΌ julle laat getroude lewe lyk soos βn vakansieromanse - maar net een wat nooit gaan ophou nie. π EK LOVE JULLE! π«ΆπΌ #coupleshoot #beachcoupleshoot #beachcouples #couplephotography #eersterivier
Focus Face till the mixtape drop #Eersterivier #idolshaveidols #imhimforsure
mothers & daughters π . . Dresses: @dressed_by_swallows Dress Designer: @silverswallowdesign Makeup: @jbaymua Photography: @apex.life.sa . . . #dressedbyswallows #silverswallowdesign #familyphotoshoot #motheranddaughterphotoshoot #eersterivier #dressrentals #photoshootideas #photoshootdress
Options β¦ options β¦ options β¦ Get your stay with us sorted at the click of a button. You can now find us on β¦. @airbnb https://www.airbnb.com/h/beach-villa-on-therocks (Booking platforms attracts commissions) #gardenroute #tsitsikammatourism #eersterivierstrand #eersterivier #holidayhome #selfcatering
Never miss an opportunity to capture the beauty of life 𧑠. . . Dresses: Ella Dress | Lilly Dress with Peony skirt and bolero | Odette Dress | Jane Dress + Sophia Gown | Charlotte Dress π€ . Dresses: @dressed_by_swallows Dress Designer: @silverswallowdesign Makeup: @jbaymua Photography: @apex.life.sa . . . #dressedbyswallows #silverswallowdesign #familyphotoshoot #motheranddaughterphotoshoot #eersterivier #dressrentals #photoshootideas #photoshootdress
The best pre birthday weekend. Dankie julle. #friends #mister #beach #celebrations #birthday #eersterivier #swimming #toomuchfood #wine
Ek miss die stage julle.π Smaak al perform!! #rymystermusic #eersterivier
Microfrench eraπ #NailArt #ManicureMonday #BeautySalon #NailDesigns #NailInspiration #NailGoals #NailsOfTheDay #GelNails #AcrylicNails #NailTech #NailPolish #NailGlam #NailAddict #NailFashion #NailArtist #BeautyTreatments #SalonLife #NailCare #ManiPedi #Strandbeach #Croydon #sitarivillage #sitaricountryestate #kelderhof #eersterivier #firgrove
Happy FIRST birthday Monarchi. Celebrating with a client meeting on this gorgeous site with amazing views followed by a weekend away with friends (in the neighboring house with equally amazing views) #architect #architecture #design #interior #planning #tsitsikamma #eersterivier
Marching into the New month πͺ with Live performances from π€ @shortybofficial, @teamsaba3, @mc20claps and ykgoofy βοΈβοΈβοΈβοΈπ« π @lineupp7100π₯π #eersterivier #march #musiclabels #musiclabel #capetown
π€ #NailArt #ManicureMonday #BeautySalon #NailDesigns #NailInspiration #NailGoals #NailsOfTheDay #GelNails #AcrylicNails #NailTech #NailPolish #NailGlam #NailAddict #NailFashion #NailArtist #BeautyTreatments #SalonLife #NailCare #ManiPedi #Strandbeach #Croydon #sitarivillage #sitaricountryestate #kelderhof #eersterivier #firgrove
DP is the place to BE β€οΈπ€ Catch us performing live today in Devon Park, Eersterivier π€ #saturday #february #eersterivier #liveperformance
Our annual Fynbos classic is just around the corner β and fully booked! β³ Will we be seeing you there? Let us know in the comments! . . . . #golf #fynbos #fynbosclassic #golfclassic #golftournament #tournament #golfing #golfday #golfestate #countryclub #countryestate #eersterivier
Kom wys vir ons liefde die naweek in Devon Park!! β€π€β€ @vibe101music #ShortyB #liveperformance #eersterivier #devonpark
Constantly, consistently, continually you𧑠. . . We are in love with how the sunset played along during this photoshoot! Doesn't it just make the most beautiful backdrop? Dress: The Jane Dress paired with the Sophia Gown and leather belt from @mkd_leather Dress designer: @silverswallowdesign Photography: @apex.life.sa Makeup: @jbaymua . . . . #couplesphotoshoot #couplesphotography #couplesshootideas #sunsetphotoshoot #chasingsunsets #dressrentals #silverswallowdesign #dressedbyswallows #apexlifesa #eersterivier
π Happy Valentine's Day from Physio 4 All! π On this day of love and appreciation, we want to extend our warmest wishes to all our amazing clients, friends, and supporters. Whether you're celebrating with a special someone, friends, family, or even treating yourself to some self-love, remember to cherish the moments that make your heart feel full. π At Physio 4 All, we're committed to helping you love and care for your body every day. From injury recovery to wellness goals, we're here to support you on your journey to feeling your best. Sending love, gratitude, and positive vibes your way! Happy Valentine's Day! π View our services make a booking at www.physio4all.co.za #Physio4All #ValentinesDay #LoveYourBody #SelfLove #OptimalHealth #Kuilsriver #sportsmassagetherapy #PostureCorrection #eersteriver #physiotherapists #rehabilitation #grabouw #physiotherapytreatment #physio #WellnessJourney #eersterivier #capetown #InjuryRehabilitation #BookNow #PainManagement #SportsPerformance #Physiotherapy #sportsmassagetherapist #sportsmassages #HealthAndWellness #personaltraining
π No Doctor's Note Required! π At Physio 4 All, we believe in making access to care as seamless as possible for our community! πͺ Say goodbye to the hassle of obtaining a doctor's note β your journey to wellness starts here, without any unnecessary paperwork! Whether you're recovering from an injury, managing chronic pain, or seeking to optimize your physical health, our expert team is here to support you every step of the way. ποΈββοΈβ¨ Simply book your appointment today and let us take care of the rest! Your wellbeing is our priority. π To make a booking, visit www.physio4all.co.za #Physio4All #WellnessJourney #NoDoctorsNoteNeeded #BookNow #eersteriver #physiotherapytreatment #grabouw #physiotherapists #rehabilitation #OptimalHealth #healthandwellness #physiolife #InjuryRehabilitation #Kuilsriver #eersterivier #physio #capetown #physioterapy #sportsmassagetherapy #PostureCorrection #Physio4AllFam #capetownlife #physiotherapist #sportsmassages #ChestPhysiotherapy #recovery #backpain #backandneck
Celebrating family and love this month 𧑠Denise looked breathtaking during a photoshoot with her husband and family, wearing The Odette Dress from our dress rental range. Dress designer: @silverswallowdesign Makeup: @jbaymua Photography: @apex.life.sa . . . . #familyphotoshoot #celebratingfamily #celebratinglove #eersterivier #easterncapephotographer #dressedbyswallows #silverswallowdesign #dressrentals #dressrentalservice
"WE GOING" Die jaar staan ons nie still nie!!πͺππ― #rymystermusic #makingmoves #eersterivier
π Holiday has come and has passed.π Instead of finding yourself relaxing next to the swimming pool under the sun, you find yourself back at work or school behind a desk or in front of the computer. You might think to yourself βhere we go again, here comes the back and neck painβ. The endless cycle begins again π₯ You might ask yourself: βWhy my neck and back pain return every time I return to work?β βWill it ever get beFer?β The answer is yes. Yes, it can get better. The cycle can end. βWhat can I do to decrease or prevent pain? π‘ 1. Get up and move every hours β this take to body out of the that sustained position. Take a break and walk to the kitchen of bathroom 2. Take a break and do some stretches. 3. Go to a physiotherapist: physiotherapy helps with trigger point and muscle release , stretching, strengthening muscle and posture retraining to assist with pain relief and rehabilitation for prevention for back and neck pain. For all your physiotherapy needs, visit www.physio4all.co.za or contact us at +27 (0)81 732 9206 #Physiotherapy #healthylifestyle #capetownsouthafrica #grabouw #physio #healthandwellness #capetownsouthafrica #healthylifestyle #eersterivier #physiotherapists #rehabilitation #Kuilsriver #eersteriver #physiolife #capetown #physiotherapytreatment #sportsmassagetherapist #PhysiotherapyServices #SportsPerformance #PainManagement #OptimalHealth #InjuryRehabilitation #ChestPhysiotherapy #RespiratoryHealth #BreatheEasier #worklife #worklifebalance #health #helderberg
Another activation, another opportunity to get your hands on a Wonderbag this weekend! This weekend we will be at Ottery Hyper, Eersterivier Mall, and the Muizenberg Flea Market where you can purchase directly from us. We will be at these malls from 9 am - 3 pm, demonstrating and educating customers on how the Wonderbags work. You can pay with a card or cash. Please ensure that you have your details or the details of the person you are purchasing for, as this is essential for our Recipe For Change program. Tβs & Cβs apply. We hope to see you there! π #wonderbag #activation #slowcooker #ottery #eersterivier #muizenberg #capetown #heatretention
The tiny hamlet of cottages and houses lining the beach at Eersterivier is a sought-after holiday destination. No shops, no swarming crowds, just peace and quiet, stunning scenery and fabulous places to swim and explore on good scenic short walks. There are fossil sand dunes with interesting formations, great rock pools to snorkel (with shoes because of spiny sea urchins), rocky gullies to cool off in and a lovely little beach with waves. There are some holes in the rocks close to the sea which are spectacular blow holes at high tide, shooting up spray and foam into the air. Nature lovers should look out for frolicking but shy Cape Clawless Otters, a great many bird species including the lovely Oyster Catcher, stunning Knysna Loerie (Turaco), bushbuck in the lush vegetation, dolphin and, in the right season, whales. #tsitsikamma #rediscovertsitsikamma #stormsriver #stormsrivervillage #gardenroute #gardenofthegardenroute #easterncape #encountereastcape #tsitsikammanationalpark #gardenroutenationalpark #tsitsikammaaccommodation #7wondersofourworld #eersterivier
BIG Shout Out aan almal wat by @mc20claps se "Skaal My" single launch was laas week, Saterdag!!! π«Άπ Daar was ook performances vanaf @teamsaba3 π»π»π» en @stigovibe β€πππ₯π₯π₯ Dit was regtig duuuuuuuidelik om ons eerste event vir die jaar in Devon Park te kon hou! πβ€ DP, Ons waardeur julle support π€ Wees op die uitkyk vir NOG. π #skaalmy #Afrikaanshiphop #launch #DevonPark #mc20claps #eersterivier #communityevents #MusicEvent #CapeTown #vibe101music
Die Eerste Rivier | The First River #streetphotography
π Welcome to our newest team members π We are thrilled to extend a heartfelt welcome to our newest team members at Physio 4 All! It is with great enthusiasm that we welcome Michelle Scheepers and Tucker Ampo to our dynamic and dedicated team. Your arrival comes at an exciting time for our practice, and we are confident that your skills and expertise will contribute significantly to our shared goals. Physio 4 All values collaboration, innovation, and a commitment to providing exceptional care to our patients, and we believe that your presence will further enhance our ability to deliver outstanding service. Once again, π Welcome aboard π, and here's to a successful and fulfilling journey with Physio 4 All! For bookings; visit www.physio4all.co.za #welcome #newteammembers #excitingjourney #physio #rehabilitation #sportsmassagetherapy #Kuilsriver #healthandwellness #physiotherapists #physioterapy #eersterivier #physiotherapytreatment #physiolife #WellnessJourney #PostureCorrection #eersteriver #grabouw #capetown #health #rehabilitation #ExcitingChanges #running #SportsPerformance #PainManagement #OptimalHealth #InjuryRehabilitation #ChestPhysiotherapy #StayHealthy #RespiratoryHealth
Happy New Year and well wishes from Bitprop! πππ₯³ #Ekasi #ekasi #housingdesign #tenants #capetownsouthafrica #Khayelitsha #capetown #langa #housing #entrepreneurlifestyle #entrepreneurial #entrepreneur #capetownliving #landlord #eersterivier #landlords
Happy New Year to all my family, friends and supporters!!π«Άπ«β¨οΈDankie vir almal wie laas jaar saam my gestap het en my support het met my musiek. Ek is dankbaar. Ek hoop julle geniet julle dag met familie en vriendeπβ€οΈπ― #rymystermusic #eersterivier #happynewyear #dankbaar
π Happy New Year 2024! π As we embark on the journey of a new year, we want to express our deepest gratitude to the wonderful clients of Physio 4 All. Your trust and support has been the pillars of our success in 2023, and we are truly grateful for the privilege of serving you. May the coming year bring you joy, good health, and countless moments of happiness. We appreciate your loyalty and look forward to continuing to support your well-being. Exciting news awaits! Check out our new website and streamlined online booking system, making it easier than ever to schedule your appointments with Physio 4 All. Visit www.physio4all.co.za to explore the enhancements. Please note that we will resume business as usual from the 8th of January 2024, ready to assist you on your journey to optimal health and wellness. Thank you for being a part of the Physio 4 All family. Here's to a fantastic year ahead filled with positivity, growth, and well-deserved accomplishments! #physio #eersterivier #eersteriver #physioterapy #Physio4AllFam #sportsmassagetherapy #physiotherapists #physiotherapytreatment #capetownlife #physiotherapist #physiolife #physio #Physio4All #health #capetownsouthafrica #Physiotherapy #sportsmassagetherapist #healthylifestyle #healthandwellness #grabouw #WellnessJourney #WebsiteLaunch #capetown #sportsmassages #rehabilitation #Kuilsriver
Thank you π This year of growth has been possible through the partners that we have worked alongside in 2023 - You! #Ekasi #ekasi #housingdesign #tenants #capetownsouthafrica #Khayelitsha #capetown #langa #housing #entrepreneurlifestyle #entrepreneurial #entrepreneur #capetownliving #landlord #eersterivier #landlords
EERSTERIVIER/KEREEDOUW 29 December. Family fun, misty morning with 5min of beach fun and unswimable water. Tomorrow the road trip will continue. #familytime #family #eersterivier #kareedouw #beach #mister #ocean #tsitsikamma #roadtrip #holiday
Waneer jy die grondpad tree en n biertjie kan drink teen 15km/h. See, hier kom ons. #family #familytime #sunsets #holiday #mister #eersterivier #beach #lazydays
#oubos we made it! Net jammer die #langkloof pad is so sleg deesdae π«£ #eersterivier #easterncape #gardenroute #summer #holiday #beach #sunset