Kinesiología Acupuntura Drenaje linfático Rpg Masajes descontracturante Taping neuromuscular Rehabilitación Funcional Ventosas No te quedes con la duda ni con el Dolor👇 📌 Argerich 912 C.A.BA 📲 15-2526-2803 / 15-5782-6648 ❤️ Like 📱Comenta 📢 Comparte #kine #kinesiologia #kinesio #rehab #rehabilitacion #dolor #movilidad #lesiones #prevencion #tratamiento #elongacion #fuerza #ejercicios #entrenamientofuncional #fit #funcional #deportes #osseg #altasalud
We received a lot of interest in this property but every time buyers viewed the property they backed out due to the amount of work they felt it needed or numbers would be too tight for them. However, there’s a buyer for everything and we found a buyer who it made sense/cents for. Also, @johntagray_ (one of @monopoly.bros mentees) was able to learn first hand of what it’s like to navigate the title process and make money from the deal. • • • #realestate #landlord #cashbuyers #biggerpockets #blackerpockets #investor #wholesaler #wholesaling #rentalproperty #rehab #Detroit #realtor #flipping #financialfreedom #fixnflip #renting #wholesalingrealestate #buyinghouses #sellinghouses #houseflipper #cashflow #househunting #cashbuyer #forsale #realestateinvesting #passiveincome #fixandflip #webuyhousescash #webuyhouses #sold
📢COURSE ALERT: Foundations of Therapeutic Exercise🏋️♀️ 🏋️♀️This course will examine current evidence-based and best practice approaches to the inclusion of exercise for the rehabilitation of common musculoskeletal injuries! 📅Date: Tuesday, June 11th & Thursday, June 13th, 2024 🕑Course Times: 7-9pm EST 💻Location: Online 💵Cost: $200 Non-member, $175 OD members, $160 CAMPT members ⏰*Registration deadline: May 27th, 2024* #OrthoDiv #Orthopaedics #Physio #Physiotherapy #Exercise #ExercisePhysiology #ExercisePrinciples #TherapeuticExercise #ExercisePrescription #Rehab
Check out my blog post In the high-stakes world of elite sports, where milliseconds and millimeters can make all the difference, the need for effective sport-specific rehabilitation has never been more pressing. Sport-specific rehabilitation is a specialised approach to injury management and prevention that tailors treatment protocols to the unique demands of individual sports. #newblogpost #physiotherapy #physiotherapy_world #physiorehabilitation #sportsrehabilitator #sportsmassagetherapist #sportsinjuries #sport #personaltrainer #rehab #rehabilitation #olympics #wellnessjourney #wellbeing #healthjourney
WHAT IS ISOKINETIC TESTING AND WHY DO YOU NEED IT BEFORE RETURNING TO YOUR FAVORITE ACTIVITY? Only 14% of athletes cleared by their doctor can pass a return to play test! Isokinetic testing can GREATLY decrease your chance of re-injury. Learn more at https://nuvi.me/z5gmq2 #biodex #returntosport #returntoactivity #isokinetictesting #northlakephysicaltherapy #movetoimprove #portland #oregon #rehab #physicaltherapy #rehabilitation #sports
Right after an ankle replacement, there will be a period of immobilization for the patient which typically lasts 4-6 weeks. Want to learn more about an ankle replacement? Visit the #LinkInBio now! ⬅️ #orthosanantonio #orthopedics #footpain #anklepain #bunion #footrehab #anklerehab #sportsmedicine #doctor #injury #rehab #pain #sanantonio #sanantoniotexas
Strength Training for Runners is absolutely the hill I'll die on. This study was on Elite Athletes, and there are a million things which separate us mere mortals from the elite, including, but not limited to: - Full-time training on average 8-10 years (before becoming "elite") - Run up to 220km week, over up to 14 sessions - Taper as late as 7 days out from competing - Train (and/or live) at high altitude - Sleep 3 times per day Not possible for most. However, the Elite athletes in this study "performed a combination of strength, power and plyometric training (phase dependent) 2 x a week and tapering down to 1 x a week closer to a race", and that is something all us runners would benefit from, and something I believe is possible for us all. Did I mention I run a Strength & Conditioning Workshop for Runners? 📄 The Training Characteristics of World-Class Distance Runners: An Integration of Scientific Literature and Results-Proven Practice, Thomas Haugen et al., 2022. ---------------------------- 💻 In pain and want that to change? Drop me a message on here! 🙏Find this useful? Like, Share or Save for later. #SportsTherapy #Injury #Pain #Assessment #Treatment #Rehab #BackPain #KneePain #ShoulderPain #AnklePain #AchillesPain #HipPain #OnlineProgam #PT #PersonalTraining #AlwaysLearning #SportsMassage #Strength #Mobility #Swindon #Running #CrossFit #Gym #Weighlifting #Powerlifting #Cycling #Triathlon ⛔ This is not medical advice, and is for educational purposes only. Any exercises are carried out at your own risk.
Meet Elliott, our MSK physiotherapist based in our Radlett clinic. Elliott is a senior Physiotherapist, and has been practicing musculoskeletal physiotherapy for more than five years, Elliott studied Physiotherapy at Cardiff University and graduated in 2017 with BSc Honours. Since graduating, he has worked for a number of large NHS hospitals across London, treating a wide array of conditions. Elliott takes a patient-centred approach, creating a tailored recovery and rehabilitation programme for each individual and works with children from age 5 up to adult. In his spare time, Elliott is a keen runner and regularly trains in Brazilian Jiu Jitsu martial arts. For appointments, head to our website - link in bio. #physio #physiotherapy #physiotherapist #rehab #rehabilitation #fitness #health #exercise #wellness #pilates #injury #sport #mobility #meetheteam #feelbettermovebetterlivebetter #movementismedicine
Träff med fysio, logoped och träffat övriga träningskompisar! Kul ❤️ #stroke #operationmm #hjärnblödning #foryoupage #rehab #förlamning #survivor #walkoflife #träning #utmaning #pannben #stödskena #nevergiveup #strokerecovery #youngstrokesurvivor #balans #kämpa #pågång #koncentration #tidspress #kämpa #karlskoga #utmaning #stepup #pannben #afasi #hedlaintensiverehab
Every step forward is a chance to rewrite your story, to embrace growth, and to create the future you deserve. 🌟 #mentalhealth #addictionrecovery #sober #sobriety #soberlife #recoveryispossible #mentalhealthawareness #motivation #wedorecover #soberliving #addictionawareness #onedayatatime #rehab #healing #rehabilitation #recovery #phoenix #phoenixaz #tempe #scottsdale #phœnixevents #localfirstaz #phoenixlocal #phoenixliving #phoenixlife
Congratulations on achieving your M.S. in Rehabilitation Counseling . . . . . . . #internationalfilms #photography #expat #canon #photographer #film #photography #streetphotography #fujifilm #travelphotography #expat #portrait #portraitshots #graduation #FIU #capandgown #veteran #usnavy #navy #student #studentveteran #womenveteran #publicuniversity #miami #FL #sunshinestate #UnitedStates #flag #americanflag #rehab #rehabilitation #rehabilitationcounseling
Embrace the journey, push past the doubts, and watch as your efforts unfold into triumphs. 💪✨ #aspirecounselingservices #victorville #addictionrecovery #sober #sobriety #soberlife #alcoholism #wedorecover #addictionawareness #onedayatatime #rehab #healing #rehabtime #rehabilitation #recovery #wellness #coachella #coachellavalley #victorvillecalifornia #AA #hisperia #oakhills #phelan #applevalley
We are hiring! Please click on the link in our BIO to apply. #occupationaltherapy #occupationaltherapist #ot #physicaltherapy #speechtherapy #therapy #autism #physiotherapy #occupationaltherapyassistant #occupationaltherapystudent #rehabilitation #slp #mentalhealth #pt #otstudent #autismawareness #specialneeds #adhd #rehab #pediatricoccupationaltherapy #pediatrics #sensoryplay #health #handtherapy #pediatricot #cota #finemotorskills #stuttering
Here is how you are going to play sports this summer! These tips are going to help get you back into the sports you love, injury-free and moving better than you have in ages. Starting small, slowly increasing and making it fun enjoying every step back to what you love! Sports therapy can help this go smoothly and with any aches and pains that crop up along the way. Drop us a message to get some personalised advice! #Sportstherapy #Sportstherapist #Physicaltherapist #Physicaltherapy #sportsphysio #pithcside #rugby #rugbymedical #athletictrainer #athletictraininglife #sportsmedicine #athlete #healthcareinaction #rehab #rehabilitation #exercise #sportsmedicineathletics #athleticperformance #sports #sportsmedicine #Nottinghamsportsinjury #Nottinghamsportsinjuryclinic #nottinghamrugby #injury #sportsinjury #clinic #sportsinjuryclinic #summersports #summerfun #outdoorsports
🤾♂️ Se il tuo paziente/atleta pratica uno 𝘀𝗽𝗼𝗿𝘁 𝗼𝘃𝗲𝗿𝗵𝗲𝗮𝗱, come il tennis o la pallavolo, dovresti dare un’occhiata a questo post per aiutarlo a 𝗽𝗿𝗲𝘃𝗲𝗻𝗶𝗿𝗲 𝗹𝗲𝘀𝗶𝗼𝗻𝗶 𝗿𝗶𝗰𝗼𝗿𝗿𝗲𝗻𝘁𝗶 𝗮 𝗰𝗮𝗿𝗶𝗰𝗼 𝗱𝗲𝗹𝗹𝗮 𝘀𝗽𝗮𝗹𝗹𝗮. Questo importante complesso anatomico, infatti, è ad alto rischio infortuni, in particolare nelle discipline dove sono alte le richieste funzionali di lancio e gestualità che prevedono la mano sopra la testa. 💢 Il 𝗱𝗼𝗹𝗼𝗿𝗲 𝗰𝗿𝗼𝗻𝗶𝗰𝗼 alla 𝘀𝗽𝗮𝗹𝗹𝗮 nell’𝗮𝘁𝗹𝗲𝘁𝗮 𝗼𝘃𝗲𝗿𝗵𝗲𝗮𝗱 è attribuito molto spesso ad adattamenti specifici allo sport praticato, ad alterazioni di forza, flessibilità e postura non solo a carico dell’articolazione gleno-omerale, ma lungo l’intera catena cinetica. 💡 Queste alterazioni modificano sensibilmente la biomeccanica e le strategie di movimento durante il colpo o il servizio, con possibili lesioni da sovraccarico alla spalla. Specializzandoti nella 𝘃𝗮𝗹𝘂𝘁𝗮𝘇𝗶𝗼𝗻𝗲, nella 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝘁𝗶𝗰𝗮 e nella 𝗿𝗶𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘇𝗶𝗼𝗻𝗲 del complesso di spalla, attraverso un corso pratico ed evidence-based, sarai in grado di prevenire lesioni ricorrenti, migliorare le prestazioni del tuo paziente e soprattutto agevolare il Return To Sport (RTS). C’è ancora un posto per te nella classe di Verona del corso di alta formazione: 📕 𝗧𝗛𝗘 𝗢𝗩𝗘𝗥𝗛𝗘𝗔𝗗 𝗔𝗧𝗛𝗟𝗘𝗧𝗘’𝗦 𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥, 18 e 19 maggio 2024, 16 ECM Verrai guidato dal Dott. Martin Asker (𝘋𝘕, 𝘚𝘱𝘰𝘳𝘵𝘴 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦 𝘛𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵, 𝘗𝘩𝘋), terapista specializzato in medicina sportiva, spalla e biomeccanica. Scopri il programma completo sul 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 🌐 Per tutte le info non esitare, 𝗰𝗼𝗻𝘁𝗮𝘁𝘁𝗮𝗰𝗶 𝗽𝘂𝗿𝗲 𝗶𝗻 𝗗𝗠! _______ #phisiovit #rehab #shoulder #overhead #athletes #overheadathletes #shoulderrehab #corsiecm #ecm #formazioneecm #martinasker #creditiecm #fisioterapiaitalia #fisioterapia
Helping a loved one through addiction means empathy, boundaries, and urging professional help, while also prioritizing self-care and finding support networks. Contact us today: ☎️ 1-844-468-1345 📧 [email protected] #AddictionSupport #SelfCare #galtoceanrehab #galtoceanrehabcenter #floridarehabcenter #southflorida #recovery #lauderdalebythesea #addiction #gethelp #rehab #treatmentcenter #treatment #counseling #therapy #heretohelp #addictionhelp #cooccuringdisorder #substanceusedisorder #southfloridarehab
Il fisiopilates viene definito come ginnastica posturale armonica e di educazione al movimento. #riabilitazione #fisioterapia #salute #osteopatia #fisioterapista #benessere #sport #riabilitazionesportiva #postura #physiotherapy #ortopedia #medicina #terapiamanuale #rehab #fitness #fisio #prevenzione #rehabilitation #osteopata #esercizioterapeutico #physio #posturologia #fisioterapiasportiva #health #posturale #dolore #maldischiena #ginnasticaposturale #wellness #massoterapia
New product loading… 💫💫💫 Can you guess from our moodboard what our newest launch will be? 🤫 #REHAB #REHAByourhair 📸 credit: Pinterest
There are 2 types of people: Those that let the threat of failure deter them from trying. Those that use the threat of failure as a motivation to prepare for the challenges ahead. . . . #njphysicaltherapy #prehab #rehab #mobility #Runners #strengthforrunners #sportsperformance #runninginjuries #strengthtraining #injuryrecovery #injuryprevention #monmouthcountynj #motivation #mindset #consistencyiskey #noshortcuts #hardworkonly
¡Noe completa los 10K en la @maratonsantiago ! 💪❤⚡ Este fin de semana estuvimos participando de esta increíble actividad que congrega a miles de personas en torno al deporte, la competencia y la resistencia física. Parte del equipo de rehabilitación junto a Noe, una paciente que fue diagnosticada con parálisis en la mitad de su cuerpo luego de extirpar un cáncer cerebral grado 4, corrieron los 10 kilómetros de la maratón, logrando completar esta gran objetivo. Destacamos la participación del equipo en esta actividad que fomenta la vida saludable, así como también la resiliencia de Noe quien hoy avanza con determinación en su proceso de rehabilitación. Estamos felices de formar parte en su camino, brindándole el apoyo, el cuidado y la motivación que necesita en cada paso que da. ¡Sigamos avanzando juntos hacia nuevas metas y logros! @discapacidad.limbo @kineshomefes #maratondesantiago #rehab #trainfes #10K #gatorademaratondesantiago #superacion #vamospormas #inclusion #discapacidad #neurorehabilitacion
Sunday, May 5, 2024 at 9:15am we will be at Millennium Running’s Cinco de Miles 5k in Bedford, NH! 🏃♀️ Registration includes 1/4 zip pullover (first 1,500 adults to register), Cerveza & Margarita Tickets (ages 21+), Free Race Photos, and a Finish Line Video. Make sure to stop by our Apple Therapy table! More Info: https://www.millenniumrunning.com/cinco #appletherapy #appletherapyservices #physicaltherapy #sportsinjuries #physiotherapy #fitness #physicaltherapist #physio #rehab #pt #nhphysicaltherapy #sportsmedicine #cincodemayo
Robotic hand exerciser Dual hand robotic gloves for hand rehabilitation Comes with one mirror therapy glove Adjustable frequency and speed Waist belt to easily fix it around the waist during ADLs Best quality robotic gloves can be used for single finger rehab and for both hand as well At Chohan Physio Modalities you will always find quality with affordability, What are you waiting for??? Order now @ Chohan Physio Modalities 03334340067 Whatsapp or Call Delivery all around the globe 🌎 With lowest delivery charges guaranteed. You can also visit us at 269 Pak block, Iqbal Town, Lahore For in person purchasing. #rehab #handrobotmachine #lahore #rehabilitation #exercise #physiotherapytreatment #isometricdesign #physiotherapylife #isometricexercises #handrobotic #exercisemotivation #physiotherapy #handrobotphysiotherapy #handroboticphysiotherapy #artificialintelligence #strokerehabilitation #strokeawareness #strokerecovery #physiotherapyclinic #isometric
El ejercicio aporta múltiples beneficios, pero… ponte en manos experta. #DianaNavarroFisio. - Agenda tu cita: 📱668 259 0344 📍Calle Flor de Azahar #17 Sur, Fracc. del Real, Los Mochis, Sin. - #rehabilitacion #fisioterapia #salud #a #fisioterapeuta #terapia #fisio #terapiafisica #rehab #physiotherapy #dolor #bienestar #deporte #o #fitness #rehabilitation #fisioterapiadeportiva #physicaltherapy #lesiones #medicina #postura #osteopatia #physio #linfedema #oncologia #cancer #oncofisioterapia
Osteopathy and physiotherapy are complementary practices. Remember, one doesn't replace the other! #osteopathy #osteopathy #osteopathyforhealth #physiotherapy #physiotherapie #holisticwellness #holistichealth #holistic #rehab #rehab #rehabilitacion #prehab #movementismedicine #movementmedicine #movement #mobility #complementary #complementaryhealth #complementarymedicine #complementarytherapies #osteopath #osteopathybeirut #osteopathylebanon
❗️PATELLA FRACTURE❗️ 👉 common mechanism of injure - fall on a flexed knee 👉 most common treatment choice - open reduction internal fixation (ORIF) using the tension wire technique TREATMENT 👉 range of motion will be limited at first to 0-30deg knee flex 👉 being restoring quadriceps activation and other associated musculature with isometrics 👉 remember to address patellar mobility needs for full ext/flex 👉 as ROM is released/achieved add in isotonic exercises as appropriate 👉 consider differences in closed vs open kinetic chain force dynamics for returning to functional activities and the requirements of the joints/tissues #physicaltherapy #physiotherapy #physio #kneepain #patellarfracture #physicaltherapystudent #rehab
🌱 Spring is in full bloom, and so is your passion for gardening! 🌼 But before you dive into those flower beds, check out this blog post on spring gardening and injury prevention. Learn how to keep your body safe and happy while nurturing your garden oasis. 🏡💪 Read more: https://ptandme.com/blog/spring-gardening-and-injury-prevention/ - #GardeningTips #InjuryPrevention #SpringGardening #rehab #centralvirginia #physicaltherapy
🍟Meet this two-year old “Ronnie” the fry from one of the fast food chains that I found in my bag 👜 ✅The moral of the story is your health and your family’s health matter. 👍🏻 . 🍟هذا "روني" البطاطة عمره سنتين من احد المطاعم السريعة لقيته في جنطتي 👜 ✅الخلاصة: مهم جداً الانتباه لتغذيتكم وتغذية أطفالكم للحفاظ على صحتكم 👍🏻 .
We are now a Schroth certified practice! 🌟 Big congrats to Shelley for completing her Schroth certification program! 🎉 Now armed with advanced techniques, she's ready to elevate scoliosis therapy to new heights, guiding our clients towards stronger, more aligned spines. 💪 - - - #ScoliosisWarrior #SchrothCertified #NextLevelTherapy #schroth #scottsdalefitness #azfitness #phoenixfit #scottsdale #physicaltherapy #physiotherapy #physicaltherapist #physio #rehab #health #physiotherapist #rehabilitation #pt #backpain #wellness #mobility #exercise #pain #fisioterapia #sportsmedicine #painrelief #workout #dpt #neckpain
The human foot is one of the most neglected parts on the body. Ironically the foot is one of the key components to moving our body. We block so many signals to the brain and body once we put shoes on. Each foot has 26 bones, 33 joints and over 15,000 nerves. Sometimes we ignore the problems of our feet and bring dysfunction into our system. What’s some ways you take of your feet? Holistic & Integrative Healthcare👨🏾⚕️ D r u g F r e e ! 👉🏽Chiropractor/Massage Therapy/Corrective Exercise/Nutrition/PiezoWave/Mind & Body Therapy #livingwellbalancednc #NASMCES l #nowwhat #healthiswealth #noexcuses #fitness #athleticcoach #mobility #strength #athlete #whywehurt #Wellness #basketball #football #soccer #sports #raleighnc #durhamnc #carync #wakeforestnc #prehab #rehab #trackandfield #baseball #hoop🏀
Injured from work 🔨 We got you covered! Our clinic in Morris covers workplace injuries through WCB. Comment WORK below and we will send you a link to book! Be sure to share this with friends and family 🤍 #physigo #physigomobile #mobilephysiotherapy #inhomephysiotherapy #mobilemassage #inhomemassage #prenatalmassage #athletictherapy #morrisphysiotherapy #morrismb #physiotherapy #physio #physicaltherapy #mbphysiotherapy #virtualphysiotherapy #rehab #rehabilitation #pediatricphysiotherapy #acupuncture #pelvicfloorphysio #booknow #onlinebooking #directbilling #hiring #physiotherapyjobs #massagetherapyjobs #winnipegmassagetherapy #supportwinnipeglocal #winnipegphysio
We are so excited to be adding Red Light Therapy to our office here at Spring Chiropractic! This therapy can help with everything from anti-aging to pain relief to boosting your immune system! It's safe, non-invasive, and has minimal side effects, making it a perfect options for our clients! Interested in giving it a try, talk to our doctors about it during your next appointment! SPRING PHYSICAL THERAPY 📞: 832.813.5261 💻: https://www.springphysicaltherapytx.com/ SPRING CHIROPRACTIC 📞: 281.651.7111 💻: https://springchiropractic.com/contact-us/ #backpain #backpainrelief #backpainsucks #backstretches #chiropractic #chiropractor #hippain #lowbackpain #lowbackpainrelief #lowerbackpain #lowerbackpainrelief #massage #mobility #mobilitytraining #neckpain #pain #painrelief #personaltrainer #physicaltherapy #pilates #rehab #sciatica #sciaticarelief #shoulderpain #spine #spinehealth #springchiropractic #springphysicaltherapy
After growing and carrying your little one for 9+ months, there’s no denying the impact it’s had on your body-- especially your core! These changes are normal and necessary during pregnancy, but that doesn’t mean you're stuck with them forever. Think of this in terms of any other other muscle in our body. Could you imagine having a constant, increasing stretch placed on your bicep or quad for nearly a year? When we put things in perspective and consider the stress and strain your body has endured, we must appreciate the healing and restorative process is just that-- a process. Have you been feeling frustrated with your core progress postpartum? Want to get back to running, CrossFit, or bootcamps but unsure how? Shoot us a DM or schedule a free phone consultation through the link in the bio to find out how we can help! #onward #raleigh #performancephysicaltherapist #diastasisrecti #pelvicfloorphysicaltherapy #pelvicfloor #pelvicfloorexercises #pelvichealth #pelvicpain #rehab #raleighfitness #raleighnc
The importance of pre-race mobility and activation in cycling. Before cyclists hit the road for a race, there's a crucial ritual that can significantly impact their performance: mobility and activation exercises. These preparatory routines aren't just about warming up muscles; they're about priming the body for optimal performance and injury prevention. Let's explore why mobility and activation are essential pre-race rituals for cyclists. 1 Enhancing range of motion. 2 Activating key muscles. 3 Injury prevention. 4 Mental preparation. 5 Optimizing performance. __ #rehab #physiotherapy #rehabilitation #physicaltherapy #fitness #physio #recovery #health #exercise #mobility #prehab #wellness #pain #injury #backpain #physiotherapist #fisioterapia #therapy #physicaltherapist #training #injuryprevention #massage #addiction #gym #sportsmedicine #workout #sport #pt
🥦 Fuel your spine with the right nutrients! Foods rich in calcium, magnesium, and phosphorus support bone health. What are you eating today? #chiropractic #chiropractor #wellness #health #backpain #neckpain #chiropracticadjustment #getadjusted #chiro #physicaltherapy #spine #adjustment #healthylifestyle #chiropracticworks #chiropracticcare #physiotherapy #fitness #massage #chiropractors #lowbackpain #pain #painrelief #posture #subluxation #rehab
My first day as a PT in a gym was pretty embarrassing 😳 I was working out of a gym in Southampton. Part of the agreement I had was that I would offer every single member a free PT session, During that session I would answer questions, teach some cool exercises, and give an insight into what I was like to work with as a PT. On day one a new member agreed to have a free session. In fact she was free later that day so I booked her in to see me that afternoon. I was incredibly nervous, like full on 💩ing myself! I spent ages perfecting a sales script and the workout I was going to take her through. I wanted the workout to be challenging and fun, and one of my favourite ways to make a workout fun back then was to slam sandbags on to the floor (it's awesome 👌) However, when we started the workout all the sandbags were being used. "not to worry" I thought "I spotted a slam ball over there" So I grabbed what I thought was a slam ball, Threw it on to the floor at full pelt, And it bounced back up and twatted me in the face 😂 Turns out it was actually very bouncy medicine ball! Just as I was considering running out and finding somewhere to curl up and die of embarrassment, I somehow pulled a joke out of my arse... "And that's clearly how NOT to do it" I said She started laughing. She signed up, and was a client from 2018 until 2022 when I shut down the PT business so I could move to Dorchester! What's the moral of the story? 1) Don't put your face too close to medicine balls. 2) Don't let your quest for perfection stop you in your tracks.... After this incident I weirdly relaxed and forgot about the script and just spoke to her as a human being rather than someone I was desperate to sign up. I took that same approach into every free session that I did after that and had a pretty successful gym based PT business until Covid came along. I genuinely believe that if the session had gone perfectly (or what I had deemed to be perfect) that she would not have joined me because I'd have been acting like a robot, not a human being. On another note... Look how good my arms were in 2018 😂💪
CLIENT TESTIMONIAL: It’s not all fat loss and strength gains! @jodie_64 came to me initially to lose some fat mass and get back into training, but early into her block she suffered a dislocated knee. The direction of our training changed dramatically and we focussed on rehabbing her knee. Knowing that this would then allow us to build a platform to attack her other goals. Rehab work takes great levels of patience and persistence, which Jodie showed in abundance. Slowly loading the knee through different ranges of motion until it was strong enough to cope with our usual training routines. I cannot fault her effort and patience here. It took several months but has definitely been worth it! This is what she had to say; “Would you believe me if I said I have gone from having a dislocated knee, a damaged MCL and a loss of over 70% strength in my quad . . . to back squatting to full depth with no pain within less than 8 months? Some days I can’t believe this myself! I have been a client of Dan’s on and off for a number of years. This time when I signed up, things were a little different on my end. I had struggled with my mental health for a while, food became my comfort and I knew that I needed to break this habit. There was absolutely no judgement from Dan and we took things right back to the beginning, taking things step by step and building back positive habits around food and exercise. I love that there is no diet plan with Dan, it’s a calorie deficit, learning positive food habits and fuelling your body correctly. Unfortunately, not long after my training started, I dislocated my knee whilst in Cornwall (not recommended - was not fun 🤣) CONTINUED IN COMMENTS
🏊♂️ Nageur et douleur aux épaules 🏊♂️ Premier post sur les douleurs aux épaules chez les nageurs. On s’intéresse ici uniquement à la rotation externe, grand classique dans les échauffements des nageurs, mais que dit vraiment la littérature actuelle ? Mc Kenzie (2023) conclut dans sa revue systématique que “ bien que les preuves actuelles soient limitées étant donné le manque de réplication, il est plausible que l’endurance peut être plus indicateur d’un risque de douleur que la force maximale”. Evaluer la force maximale chez des nageurs dans une logique de screening pourrait donc être moins pertinent que d'évaluer l'endurance en rotation externe. #kine #physio #douleur #sport #coach #rehab #rééducation #science #training #épaule #nageur #natation
🔵🔵El día de la madre se acerca🔵🔵 Si no sabes que regalarle a tu madre por su día especial siempre puedes regalar salud. Disponemos de tarjetas regalo con hasta 5 sesiones de fisioterapia. ¡Porque cuidarse y cuidar de los tuyos es importante! Si tienes alguna pregunta no dudes en contactar con nosotros a través de: 📞 949 26 39 47 📧 [email protected] #fisio #fisioterapia #rehabilitacion #rehab #madres #diadelamadre #regalo #tarjetaregalo #salud #regalasalud
Client came in with pains and stiffness all up and down his back. He not only works in the office but also works from home so majority of the day he is slanted over with elevated arms and arched back. After the treatment I identified the exact cause and gave him physio accordingly. #muscle #bodybuilding #bodybuilder #recovery #gym #massage #physique #physio #physiotherapy #fitfam #rehab #prehab #flexibility #kingsgym #puregym #metroflex #ukfbb #ifbb #contestprep #stretching #squat #deadlift #benchpress #shredded #london #love #trend #shockwavetherapy #muscleworksorpington
Ever heard of high-functioning alcoholism? It’s a hidden struggle that often goes unnoticed. Our latest blog dives deep into this topic, exploring the signs and offering guidance on seeking help. Don’t let appearances fool you – alcohol addiction can affect anyone, even those who seem to have it all together. Read more to uncover the truth about high-functioning alcoholism at the link in our bio. #recovery #addiction #addictionrecovery #mensmentalhealth #mentalhealthmatters #mentalhealth #sober #soberlife #rehab #soberaf #onedayatatime #narcoticsanonymous #alcoholicsanonymous #substanceusedisorder #sudtreatment #mensrehab #orlandorehab #opioidaddiction #opioidepidemic #addictionhelp #addictionsupport #recoveryisreal #opioidawareness #onedayatatime #residentialrehab #recoveryisreal #alcoholism #wedorecover #supportsystem
TROTTING into week 2️⃣! She’s really moving well, I’m super pleased with her progress. We are so close to being signed off and back to having fun 💃🏼 Huge thanks to my super vet Jonathan @waterlaneequinevets #rehab #postsurgery #dressage #dressagehorse #dressagerider #dressagetraining #horse #horses #horsepower #horselife #horsesofinstagram #horsestagram #horsesofinsta #instahorses #equestrian #equestrianlife #equestrians #equestriansofinstagram #chestnut #chestnutmare #chestnuthorse
Amy Winehouse in 2008 (25) #amywinehouse #backtoblack #amy #amywinehouseforever #jazz #amyjadewinehouse #amywinehousefan #music #amywinehousetribute #club #london #frank #singer #soul #winehouse #rehab #camdentown #amywinehouseneverdies #lioness #camden #queenofcamden #legend #queen #amyjade #valerie #amywinehousefans #beehive #amywinehousefoundation #youknowimnogood #love
Amy Winehouse in 2008 (25) #amywinehouse #backtoblack #amy #amywinehouseforever #jazz #amyjadewinehouse #amywinehousefan #music #amywinehousetribute #club #london #frank #singer #soul #winehouse #rehab #camdentown #amywinehouseneverdies #lioness #camden #queenofcamden #legend #queen #amyjade #valerie #amywinehousefans #beehive #amywinehousefoundation #youknowimnogood #love
Amy Winehouse in 2008 (25) #amywinehouse #backtoblack #amy #amywinehouseforever #jazz #amyjadewinehouse #amywinehousefan #music #amywinehousetribute #club #london #frank #singer #soul #winehouse #rehab #camdentown #amywinehouseneverdies #lioness #camden #queenofcamden #legend #queen #amyjade #valerie #amywinehousefans #beehive #amywinehousefoundation #youknowimnogood #love
Amy Winehouse in 2008 (25) #amywinehouse #backtoblack #amy #amywinehouseforever #jazz #amyjadewinehouse #amywinehousefan #music #amywinehousetribute #club #london #frank #singer #soul #winehouse #rehab #camdentown #amywinehouseneverdies #lioness #camden #queenofcamden #legend #queen #amyjade #valerie #amywinehousefans #beehive #amywinehousefoundation #youknowimnogood #love
Amy Winehouse in 2008 (25) #amywinehouse #backtoblack #amy #amywinehouseforever #jazz #amyjadewinehouse #amywinehousefan #music #amywinehousetribute #club #london #frank #singer #soul #winehouse #rehab #camdentown #amywinehouseneverdies #lioness #camden #queenofcamden #legend #queen #amyjade #valerie #amywinehousefans #beehive #amywinehousefoundation #youknowimnogood #love
La tendinopatía afecta comúnmente los tendones de Aquiles y rotulianos, impactando actividades deportivas y diarias. La carga muscular excéntrica es una estrategia común de intervención conservadora, aunque su eficacia varía y falta evidencia de alta calidad. Un enfoque de rehabilitación debe incluir ejercicios de fuerza, velocidad y capacidad de almacenamiento y liberación de energía. Se propone un protocolo de rehabilitación que incluye trabajo isométrico, fuerza funcional, ejercicios de velocidad y saltos. Este protocolo podría ser el primer paso hacia un ensayo controlado aleatorio multicéntrico para evaluar su eficacia. #Injury #Coaching #perosonaltrainer #injuryprevention
Amy Winehouse in 2008 (25) #amywinehouse #backtoblack #amy #amywinehouseforever #jazz #amyjadewinehouse #amywinehousefan #music #amywinehousetribute #club #london #frank #singer #soul #winehouse #rehab #camdentown #amywinehouseneverdies #lioness #camden #queenofcamden #legend #queen #amyjade #valerie #amywinehousefans #beehive #amywinehousefoundation #youknowimnogood #love
🌟 Hai mai pensato a quanto una corretta postura influenzi la tua salute generale? I nostri esperti in ortopedia sono qui per aiutarti a scoprire il vantaggio di indossare plantari personalizzati. 🩹 🦶 Con una valutazione accurata, prescriveremo plantari progettati esclusivamente per te, tenendo conto della tua anatomia, della tua postura e delle tue esigenze individuali. Dimentica i disagi e i dolori ai piedi, e cammina con fiducia verso una vita senza fastidi! 📞 Contattaci oggi per prenotare la tua consulenza personalizzata. 📍Vittorio Veneto, via Carlo Torres 17 (TV) ☎️ 0438 59009 #fabris #poliambulatorio #ginocchio #dolore #vittorioveneto #riabilitazione #fisio #physiotherapy #salute #benessere #therapy #health #rehab #saluteebenessere #equilibrio #dolorimuscolari #guarigione
Behind every successful sports person there is a physio #ipl #physio #sportsphysio #iplt20 #ipl2024 #indianpremierleague #physiotherapy #physiopower #rehabilitation #sportsinjury #prevention #rehab #nutrition
Behind every successful sports person there is a physio #ipl #physio #sportsphysio #iplt20 #ipl2024 #indianpremierleague #physiotherapy #physiopower #rehabilitation #sportsinjury #prevention #rehab #nutrition
Amy Winehouse in 2008 (25) #amywinehouse #backtoblack #amy #amywinehouseforever #jazz #amyjadewinehouse #amywinehousefan #music #amywinehousetribute #club #london #frank #singer #soul #winehouse #rehab #camdentown #amywinehouseneverdies #lioness #camden #queenofcamden #legend #queen #amyjade #valerie #amywinehousefans #beehive #amywinehousefoundation #youknowimnogood #love
Bar path looks good for 185. 225 still needs some work along with 135. Shoulders endurance is improving as well. No issues with the shoulder. #gym #gymlife #health #healthy #workout #training #strength #power #bodybuilding #muscle #motivation #aesthetic #abs #exercise #backday #row #squat #squats #arms #legs #shoulders #rehab #recovery #bodybuilding #powerlifting #powerbuilding
Nunca es tarde para comenzar, hoy es el día preciso para hacerlo. @cellandcare #ManualTherapyInstrumentalized #MobilityFlowTraining #sport #functionalmovement #ProffesionalAthletes #sportsphysiotherapy #MYO4X #fascialtreatment #olympicweightlifting #conade #mobilityflowtraining #smartmobility #functionalmotion #animalflow #Rehab #shoulderworkout #posteriorcapsule #stretching #rotatorcuff #baseball #mobility #windmill #kettlebell #psoas #circuitoyucatecodebaloncestocyba
Workshop de Independencia en silla de ruedas ✨ Agradecemos a nuestros amigos de VIDA INDEPENDIENTE por su calidad de atención, paciencia y calidez para enseñar a nuestro equipo para el manejo e instrucción en silla de ruedas @cellandcare @dahir.ceroon @naochiyeaan #ManualTherapyInstrumentalized #MobilityFlowTraining #sport #functionalmovement #ProffesionalAthletes #sportsphysiotherapy #MYO4X #fascialtreatment #olympicweightlifting #conade #mobilityflowtraining #smartmobility #functionalmotion #animalflow #Rehab #shoulderworkout #posteriorcapsule #stretching #rotatorcuff #baseball #mobility #windmill #kettlebell #psoas #circuitoyucatecodebaloncestocyba
Cobertura de Fisioterapia en el 3er aniversario de MTB PERRUCHAS en Dzidzantun ✨ #ManualTherapyInstrumentalized #MobilityFlowTraining #sport #functionalmovement #ProffesionalAthletes #sportsphysiotherapy #MYO4X #fascialtreatment #olympicweightlifting #conade #mobilityflowtraining #smartmobility #functionalmotion #animalflow #Rehab #shoulderworkout #posteriorcapsule #stretching #rotatorcuff #baseball #mobility #windmill #kettlebell #psoas #circuitoyucatecodebaloncestocyba
Una semana llena de actividad deportiva como servicio médico del equipo Bucaneros BC- Cantera Cóndores de Cundinamarca de Colombia como parte de su gira de preparación en México 🇲🇽🥇✨ Fisioterapeutas a cargo: LR. Krshna Coral López LF. Naomi Chiyean LF. Aldair Caballero Bienvenidos a la familia MYO4X campeones! #ManualTherapyInstrumentalized #MobilityFlowTraining #sport #functionalmovement #ProffesionalAthletes #sportsphysiotherapy #MYO4X #fascialtreatment #olympicweightlifting #conade #mobilityflowtraining #smartmobility #functionalmotion #animalflow #Rehab #shoulderworkout #posteriorcapsule #stretching #rotatorcuff #baseball #mobility #windmill #kettlebell #psoas #circuitoyucatecodebaloncestocyba
Porque te mereces lo mejor, @myo4x.mx en @cellandcare ADN de campeones 🔥🥇 #ManualTherapyInstrumentalized #MobilityFlowTraining #sport #functionalmovement #ProffesionalAthletes #sportsphysiotherapy #MYO4X #fascialtreatment #olympicweightlifting #conade #mobilityflowtraining #smartmobility #functionalmotion #animalflow #Rehab #shoulderworkout #posteriorcapsule #stretching #rotatorcuff #baseball #mobility #windmill #kettlebell #psoas #circuitoyucatecodebaloncestocyba
#姿態調整 #改善痛症 #手法矯正 #伸展 #中環 #教練租場 #場地出租 #rehab #stretching #studiorental