Recap of an epic #jitzblitz weekend in Calgary with @101academy and @satoryyyc! Learned so much from the community and had some amazing rolls. Key takeaways: keeping those elbows tucked and remembering “you don’t have to die there” (thanks @audiskye for the wisdom!). Also, gotta work on quickening my pace. Love how cross-training helps identify and fill those knowledge gaps. Ready to tackle this week’s training with renewed focus! #bjj #martialarts #cross-training #self-improvement #learning #WomenInBJJ #FemaleGrapplers #WomenInJiuJitsu #JiuJitsuWomen #WomenWhoRoll
No Gi #bjj #gym #jiujitsu #bjjlife #nogisi #sigrapplers #femalegrapplers #nogiwomen #bjjforeveryone
Isra from Afghanistan (living in the US) shares a proud moment with her daughter after getting her blue belt in BJJ. Love that both mother and daughter train together ❣️ 🤼♀️ 🥋 🇦🇫
Won 🥇 today @prosportgrapplingevents winning both my matches. First match won by submission and final match by points. Many thanks to all my coaches @london__wrestling_academy @northlondonbjj and @fightzonelondon for preparing me. Many thanks to @elladorkin_bjj for coaching me. . . #bjj #bjjlifestyle #bjjgirls #bjjtraining #bjjtechnique #brazilianjiujitsu #braziliangirl #prograpplingevent #superstar #femalegrapplers #kidsofinsta #progress #checkmatbjj #marcocahnabjj #femaleartist
Saturday #nogi #nogigirls #bjj #lovethis #grapplers #femalegrapplers
Adelaide Based, Female Owned, Fight Wear Brand @tigressfightwear has Launched! You know someone's heart and soul has gone into their brand when they write individualised messages for every purchase 🫰 Keep killing it @byjaylim! Keep daring to do things that others are afraid of 🫶🫶🫶 #thematlab #grapplingacademy #grappling #nogi #wreslting #fightwear #grappleapparel #grappler #bjjgirls #femalegrapplers #bjjapparel #bjjlifestyle
All female midday❤️💪🏾🙌🏾👏🏾 #nogi #bjj #jiujitsu #nogifemales #sinogi #femalegrapplers #womenforweman #bjjfirall #midday #trainingpartner @zullyegbburk
🚨AMMO Grappling Championship Tournament returns this Sunday , April 28th, 8am at Nomads Adventure Quest South Windsor CT. This tournament is in conjunction with TOP LEVEL PRO, AMMO MMA. 🙋♂️ Early online registration closes Wednesday at 8pm, but participants can still register at the door on the day of the event at regular prices between 8-10am. *Competitors! PLEASE make sure to arrive between 8-10am to weighin and to be placed in a bracket. We start exactly at 10:30am We expect a GREAT crowd, so don't miss out in competing at one of the North East up and coming Grappling tournaments. PLEASE SHARE with teammates and friends! #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
🚨AMMO Grappling Championship Tournament returns this Sunday , April 28th, 8am at Nomads Adventure Quest South Windsor CT. This tournament is in conjunction with TOP LEVEL PRO, AMMO MMA. 🙋♂️ Early online registration closes Wednesday at 8pm, but participants can still register at the door on the day of the event at regular prices between 8-10am. *Competitors! PLEASE make sure to arrive between 8-10am to weighin and to be placed in a bracket. We start exactly at 10:30am We expect a GREAT crowd, so don't miss out in competing at one of the North East up and coming Grappling tournaments. PLEASE SHARE with teammates and friends! #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
Fundamentals #nogi #si #siwomen #nogigraplers #femalegrapplers #fundamentals #nogiislife #womenforwomen #rolls #jiujitsulife
Tuesday night #nogi #nogigirls #bjj #bjjforwomen #jiujitsu #rolls #nogiwomen #grapplers #femalegrapplers #womenwhoroll #proudofallofyou #keeprolling #trainingpartners
Try a free class today! 🔺 We are Gracie Barra Libertyville (@graciebarralibertville) ••••••••••••••• More info: ••••••••••••••• 📍13960 W. Rockland Rd. Libertyville. IL 60084 📧[email protected] 🌐gblibertyville.com 📞(847) 231-2131 •••••••••••••• #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
🚨1 WEEK TO GO.... AMMO Grappling Championship Tournament returns Sunday, April 28th, 8am at Nomads Adventure Quest South Windsor CT. This tournament is open to all schools, ages, and experience levels. This is an all divisional grappling tournament. Besides our regular tournament, we will be holding an Absolute Cash Submission Challenge that is open to everyone. Winner takes the whole Absolute Registration Fee pot! This tournament is in conjunction with TOP LEVEL PRO, AMMO MMA. 🙋♂️ Early registration closes Wednesday at 8pm, but participants can still register at the door on the day of the event at regular prices between 8-10am. PLEASE SHARE with teammates and friends! #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
🚨1 WEEK TO GO.... AMMO Grappling Championship Tournament returns Sunday, April 28th, 8am at Nomads Adventure Quest South Windsor CT. This tournament is open to all schools, ages, and experience levels. This is an all divisional grappling tournament. Besides our regular tournament, we will be holding an Absolute Cash Submission Challenge that is open to everyone. Winner takes the whole Absolute Registration Fee pot! This tournament is in conjunction with TOP LEVEL PRO, AMMO MMA. 🙋♂️ Early registration closes Wednesday at 8pm, but participants can still register at the door on the day of the event at regular prices between 8-10am. PLEASE SHARE with teammates and friends! #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
Try a free class today! 🔺 We are Gracie Barra Libertyville (@graciebarralibertville) ••••••••••••••• More info: ••••••••••••••• 📍13960 W. Rockland Rd. Libertyville. IL 60084 📧[email protected] 🌐gblibertyville.com 📞(847) 231-2131 •••••••••••••• #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
Promotion! Congratulations to everyone! It is great to see how you have overcome many physical and mental challenges and that you’ve proven your yourself skill wise! Try a free class today! 🔺 We are Gracie Barra Libertyville (@graciebarralibertville) ••••••••••••••• More info: ••••••••••••••• 📍13960 W. Rockland Rd. Libertyville. IL 60084 📧[email protected] 🌐gblibertyville.com 📞(847) 231-2131 •••••••••••••• #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
🚨2 WEEKS TO GO.... AMMO Grappling Tournament returns Sunday, April 28th, 8am at Nomads Adventure Quest South Windsor CT. This tournament is open to all schools, ages, and experience levels. This is an all divisional grappling tournament. Besides our regular tournament, we will be holding an Absolute Cash Submission Challenge that is open to everyone. Winner takes the whole Absolute Registration Fee pot! Register early online(link in BIO) to $AVE on registration. 👇👇👇👇 https://ammofightleague.com/2024/02/ammo-grappling-championship-tournament-1/ This tournament is in conjunction with TOP LEVEL PRO, AMMO MMA. 🙋♂️ Early registration closes next weekend, but participants can still register at the door on the day of the event at regular prices between 8-10am. PLEASE SHARE with teammates! #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
🚨2 WEEKS TO GO.... AMMO Grappling Tournament returns Sunday, April 28th, 8am at Nomads Adventure Quest South Windsor CT. This tournament is open to all schools, ages, and experience levels. This is an all divisional grappling tournament. Besides our regular tournament, we will be holding an Absolute Cash Submission Challenge that is open to everyone. Winner takes the whole Absolute Registration Fee pot! Register early online(link in BIO) to $AVE on registration. 👇👇👇👇 https://ammofightleague.com/2024/02/ammo-grappling-championship-tournament-1/ This tournament is in conjunction with TOP LEVEL PRO, AMMO MMA. 🙋♂️ Early registration closes next weekend, but participants can still register at the door on the day of the event at regular prices between 8-10am. PLEASE SHARE with teammates! #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
Ladies and teen ladies! 👩👧 Join our growing sisterhood of grapplers every Tuesday and Thursday evening at 6:15pm, led by Professor @sstefan2 and a team of seasoned and beginner empowered women! Find strength, support and community and get ready to unleash your inner warrior on the mat. 💪 Join now and let your fighter spirit shine! 🌟👊 #EmpoweredWomen #YouCanSitWithUs #Warriors #FemaleGrapplers #Sisterhood #WomensJiuJitsu
Tournament in-house! GBL Family! #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
🐍✨ Unleash Your Inner Warrior with Medusa's Wrath! ✨🐍 Introducing the latest addition to our Berimbolo JiuJitsu collection: The Medusa Wrath Rashguard for Women! 🥋💥 Embrace the power and allure of the mythical Medusa as you step onto the mats in style. 🌟 Designed to embody both strength and grace, our Medusa Wrath Rashguard features a breathtaking depiction of this legendary figure, intricately woven into the fabric. 👊 Made for champions, by champions, this rashguard isn't just about looks – it's built for performance. Crafted from high-quality, moisture-wicking material, it keeps you dry and comfortable through every grapple and submission attempt. 💪 Plus, its reinforced stitching ensures durability that withstands the toughest of battles. Whether you're dominating the competition or perfecting your technique in training, the Medusa Wrath Rashguard empowers you to conquer your opponents with confidence and style. 🏆 Don't miss out on adding this masterpiece to your martial arts wardrobe! Tap the link in our bio to shop now and channel the fierce energy of Medusa on the mat. 🖤 BerimboloJiuJitsu.com #berimbolojiujitsu #femalegrapplers #jiujitsufashion #womeninbjj #rolllikeagirl #bjjstyle #femalefighter #rashguardfashion #bjjapparel #girlsingis #empoweredwomen #brazilianjiujitsu #bjjwear #womenwhoroll #submissionqueens #combatcouture #jiujitsusisterhood #bjjgirls #jiujiteiras #jiujiteiramagazine #jiujitsufeminino #womenincombat #unleashthebeast #bjjlife
Don’t forget the first Saturday of every month @bellumbjjstpaul offers a free open mat for women and girls 12 and up who want to get some rolls in or learn more about jiu jitsu. #womeningis #femininejiujitsu #femalegrapplers #womensopenmatbjj #brazilianjiujitsu
You either die a hero, or live long enough to become the villain… & by the looks of it, we’ve entered our Villain-Era 👹 🥊‘s getting signed all summer long, may, June, July. If you wanna be a part of the team, holler at @koreps , otherwise Stay tuned 👁️ - 📸- @campbell.photography.co #mma #womensmma #femalefitness #femalefighter #femalegrapplers #womenswrestling
Stay Focus! 🔺 We are Gracie Barra Libertyville (@graciebarralibertville) ••••••••••••••• More info: ••••••••••••••• 📍13960 W. Rockland Rd. Libertyville. IL 60084 📧[email protected] 🌐gblibertyville.com 📞(847) 231-2131 •••••••••••••• #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
🚨4 WEEKS TO GO... AMMO Grappling returns for Sunday April 28th 8am - 4pm This grappling divisional tournament is open to all schools, ages, and skill levels. On-site Registration/Weigh-ins at the location between 8-10am. Will not accept any after 10am, no exception! Championship belts and custom medals awarded! Register early online to SAVE. https://ammofightleague.com/2024/02/ammo-grappling-championship-tournament-1/ In conjunction with TOP LEVEL PRO and CESMMA #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
4 Lady Tournament! We have 4 amazing ladies who stepped up to put their money on the mat to compete! @sophia.littlejohn of @gbpymble @killer.champ of @grapplingeducation @morenamargione of @gbshellharbour @wish_wijdan of @debeenjiujitsu With @fusionfightingchampionship paying close attention to this bracket the winner is guaranteed a future contract on a Fusion Fighting Championship event, and no doubt these ladies will be looking to make an impression 😉 With $500 also going to the winner this bracket is going to be a fun one! Pre sale tickets are available by the link in Bio or $20 tickets will be available at the door! Going down TOMORROW Thursday March 28th 2024 (the evening before Easter long weekend) so come down and support the scene and watch some fun matches, or tune into the free YouTube livestream! Event will start from 7pm 🙌 . #bjj #grappling #jiujitsu #wrestling #competition #submissionwrestling #submissiongrappling #adcc #judo #sambo #femalegrapplers #femaleathletes
👊🏻💪🏻🥋🇧🇷🇺🇸 #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
Sundays Girl Squad 💃 Thank you to all the girls that have been attending our sessions each time, you are all awesome! #sasquatchgirls #jiujitsulifestyle #jiujitsugirls #femalegrapplers #womenthatroll #bjjgirls #brazilianjiujitsu #verwood #dorset
AMMO Grappling Bling Bling. AMMO Grappling returns Sunday April 28th 8am at Nomads Adventure Quest South Windsor CT. This tournament is open to all schools, ages and experience levels. Register early online(link in BIO) to $AVE on registration. 👇👇👇👇 https://ammofightleague.com/2024/02/ammo-grappling-championship-tournament-1/ In conjunction with TOP LEVEL PRO and CESMMA 🙋♂️If you want a poster sent to your school, please DM your mailing address. PLEASE SHARE with teammates! #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
AMMO Grappling Bling Bling. AMMO Grappling returns Sunday April 28th 8am at Nomads Adventure Quest South Windsor CT. This tournament is open to all schools, ages and experience levels. Register early online(link in BIO) to $AVE on registration. 👇👇👇👇 https://ammofightleague.com/2024/02/ammo-grappling-championship-tournament-1/ In conjunction with TOP LEVEL PRO and CESMMA 🙋♂️If you want a poster sent to your school, please DM your mailing address. PLEASE SHARE with teammates! #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
No gi with my crew 🥰 #nogigirls #femalegrapplers #nogiforlife #bjjforeveryone #jiujitsu #tuesdaymotivation #rolls #keeprolling
💰 Tournament Update 💰 The ladies who have registered thus far were all cutting weight to make Bantamweight so we thought if the natural Bantam's don't want to play we may as well move the division up and see if the Featherweights want to put some money on the mat for their chance at $1,000 and the title fight @fusionfightingchampionship Same day weigh in's still apply, weigh in's open when the gym opens. If you know a competitor who should be jumping into this, make sure to get them in touch! #bjj #grappling #femalegrapplers #femaleathletes #submissionwrestling #jiujitsu #judo #sambo #wrestling #tournament #competitor #females
Calling all COP BJJ ladies! 📣 Join us at 11am for our Women's Fitness + BJJ class. Get ready for a solid workout and an introduction to basic Jiu-Jitsu techniques. This class is open to all our female members, moms, and spouses...and hey, don't worry about the kiddos – we've got a spot for them to chill while you train. 👯 No excuses, let's show up! We can't wait to see you there! . #womenwhotrain #femalegrapplers #momsclub #momsbjj #copbjj #swflbjj
Happy International Women’s day to all our female supporters. What ever you’re upto today we hope you’re going full send 🙌🏼💪🏼🫡 #InternationalWomensDay #ITDG #InTheDeadGround #MerchWithAMessage #FemaleGrapplers #WomenInBJJ #VeteranOwned #Proactive #TherapyIsCool #SuicidePrevention #MentalHealth #Wellbeing #Crossfit #BritishArmy #BasicsDoneWell #RoyalMarines #Mindset #UK #Wirral #Liverpool #FirstResponders #BJJ #NOGI #SubmissionGrappling
Last weekend I competed at the @oxfordshireopenbjj against two very tough opponents. Got gold 🥇 in NOGI, won with a triangle and a straight ankle lock Got bronce in YESGI, 🥉lost to an armbar and got DQ'd for reaping 🤦🏽♀️ Always a blast to roll with @laurenprice.bjj and @oliviasullivan_bjj ✨🔥 mad respect, I get the feeling we will be seeing a lot of each other 💜✨ The biggest thank you to everyone in my team @xion_gym, always pushing me, supporting me and helping me. Thank you to all my coaches, you're amazing and your patience is shocking, thank you so much 🙏🏽✨ I have so much to work on! 😍 Onto the next one 🔥🔥🔥🔥🔥🔥🔥 Beautiful nogi Chechire cat kit by: 😻 @lilmoush 📸 : @gripfightvisuals #bonnieviolence #mexicana #bjjmotivation #femalebjjathletes #brazilianjiujitsu #BJJ #grappleuk #ukjiujitsu #ukbjj #competitor #jiujitsu #gold #bronce #armbar #triangle #reaping #footlocker #femalejiujitsu #femalegrapplers #purplebelt #femalegrapplers
<<< CELEBRATE WOMEN’S HISTORY MONTH IN STYLE >>> 🌟 Introducing Our Exclusive New Design: The Fierce Amazon Brazilian Native Warrior Rashguard! Dive into the spirit of Brazilian JiuJitsu with our latest creation in collaboration with Berimbolo JiuJitsu Gear! @berimbolousa 💥 Celebrate the rich heritage of BJJ and the empowering essence of women’s strength and beauty this Women’s History Month with our stunning rashguard featuring a fierce female Amazon Brazilian Native Warrior. 💪🏽✨ Embrace the fusion of tradition and modernity as you embody the warrior spirit on the mats. From the heart of Brazil to the world, this design encapsulates the essence of resilience, power, and grace. 🇧🇷💫 Stand out from the crowd and make a statement with every roll. Whether you’re hitting the gym or stepping onto the competition mat, let your gear speak volumes about your dedication to the art and your admiration for the legacy of Brazilian JiuJitsu. 🥋🔥 Join us in honoring the women who paved the way and continue to inspire us every day. Empowerment knows no bounds, and with this exclusive design, you’ll feel unstoppable, channeling the spirit of the fierce Amazon Warrior. 💃🏽🌺 Don’t miss out on this limited edition release! Visit our website now to get your hands on this piece of history and celebrate Women’s History Month in style. 💫 berimbolojiujitsu.com #bjjwarrior #womeninbjj #empowerment #womenshistorymonth #femalegrapplers #jiujitsufashion #womeninbjj #rolllikeagirl #bjjstyle #femalefighter #rashguardfashion #bjjapparel #girlsingis #empoweredwomen #brazilianjiujitsu #bjjwear #womenwhoroll #submissionqueens #combatcouture #jiujitsusisterhood #bjjgirls #jiujiteiras #jiujiteiramagazine #jiujitsufeminino #bjjlifestyle #bjjathlete #jiujitsucompetition #bjjlife #bjjlifestyle #berimbolojiujitsu
LADIES - where you at?? We’re looking for 8 female grapplers to throw some money on the mat to compete at our next event. Not only will you get a chance at the $1,000 cash, you will also receive a Title Fight @fusionfightingchampionship in August to showcase your skills! If you’re interested in participating in this 8 women bracket please get in touch. If you know a female grappler who should be competing in this make sure you tag them in the comments below 👇 so they know to get in touch! #grappling #femalegrapplers #jiujitsu #girlsingi #nogi #submissionwrestling #judo #bjj #jiujitsu
Friday training 💪 ➡️ Ladies only grappling🔥 ✅ Today we worked defensive techniques such as guard retention and recovery from different positions, incorporating some drills and positional sparring. _______________________________________________ #bjj #brazilian #jiujitsu #brazilianjiujitsu #martialarts #grappling #nogi #training #workout #ladiesbjj #ladiesonlybjj #femalegrapplers #athletes #selfdefense #empowerment #strong #luxembourg #lëtzebuerg #training #fight #fighting #combatsports #grapple #sport #sports
No Gi Kids class with Professor @john_burk151 #thursday #bjjkidsclass #jiujitsukids #nogiisthebestgi #nogijiujitsu #grapplers #femalegrapplers #blackbeltbjj #sikids #statenislandkids @zullyegbburk
AMMO Grappling returns for Sunday April 28th 8am - 4pm This grappling divisional tournament is open to all schools, ages, and skill levels. On-site Registration/Weigh-ins at the location between 8-10am. Will not accept any after 10am, no exception! Championship belts and custom medals awarded! Register early online(link in BIO) to get the best price. https://ammofightleague.com/2024/02/ammo-grappling-championship-tournament-1/ In conjunction with @top_level_pro and CESMMA #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
AMMO Grappling returns for Sunday April 28th 8am - 4pm This grappling divisional tournament is open to all schools, ages, and skill levels. On-site Registration/Weigh-ins at the location between 8-10am. Will not accept any after 10am, no exception! Championship belts and custom medals awarded! Register early online to get the best price. https://ammofightleague.com/2024/02/ammo-grappling-championship-tournament-1/ In conjunction with TOP LEVEL PRO and CESMMA #bjjgirls #SUBMISSION #SUPERFIGHT #BJJ #grapping #prograppling #bjjchampion #femalegrapplers
Try a free class today! 🔺 We are Gracie Barra Libertyville (@graciebarralibertville) ••••••••••••••• More info: ••••••••••••••• 📍13960 W. Rockland Rd. Libertyville. IL 60084 📧[email protected] 🌐gblibertyville.com 📞(847) 231-2131 •••••••••••••• #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
Women’s self-defense starts Thursday February 29th @ 6 pm! Let all the women in your family know they are worth defending ❤️ 🔺🔺🔺 🔺 We are Gracie Barra Libertyville (@graciebarralibertville) ••••••••••••••• More info: ••••••••••••••• 📍13960 W. Rockland Rd. Libertyville. IL 60084 📧[email protected] 🌐gblibertyville.com 📞(847) 231-2131 •••••••••••••• #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
Grateful to start my day with some tight cuddles with @luluinhollywoood Grateful for @gifi910 patient attempts to try and fix my 💩 show of a single leg 🦵 Grateful for the patience and support of my coaches and training partners after coming back from Covid. For now I’m just so happy to be back doing what I love day in day out. Everything else will come with time. 🫶🏽🙏 #gratitude #wrestling #mma #grappling #jiujitsu #backtotraining #femalegrapplers #womeninjiujitsu #womeninwrestling
We are so grateful Carli had the opportunity to learn from Ffion Davies today!! Thank you Ffion and @himarkimus @alliancebjjcarlsbad !! 🦅 @321podium #ffiondavies #worldchampion #femalerolemodels #femalegrapplers #grappling #jiujitsu #321podium
These are some great groups to follow on FB if you are a female grappler! You are able to find great tips, support, and match with other competitors. It's so hard to find another super heavyweight blue belt woman to compete against, and these groups help! #bjj #bjjgirls #femalegrapplers #bjjwomen
Great class tonight, was lovely having @nennann visit us from Finland! 🇫🇮 Good rounds, good vibes! 🤼♀️ #bjj #brazilian #jiujitsu #brazilianjiujitsu #martialarts #grappling #nogi #training #workout #ladiesbjj #ladiesonlybjj #femalegrapplers #athletes #selfdefense #empowerment #strong #luxembourg #lëtzebuerg #training #fight #fighting #combatsports #grapple #sport #sports
girls girls girls 💕 super grateful to be able to train with badass jiu-jitsu ladies #womensjiujitsu #femalegrapplers #womensbjj #bjjgirls
I have no talent and no luck. It's all just hard work, discipline, and determination. Bonnie Violence ~ ⚔️ Team @xion_gym 📍@collisioninvitational Vs. 🔥 @oliviasullivan_bjj 👑 Outfit by @lilmoush Photos 📸 by @relaxjiujitsu #xiongym #bonnieviolence #bjjmotivation #femalejiujitsu #femalegrapplers #grappleuk #grappling #nogigrappling #nogi #subonly #submissiongrappling #superfight #mexicanfighter #mexicana #horrorfan #fightwear #sportphotography #leglockers #toehold #footlocker
Had a blast at women’s open mat🔥 @lilonesleeve.bjj hooked us up with the One sleeve 💪🏾 • • • @aclockworkarmbar @kaylee.murphy07 @blackholebjj ————————————————————————————— • • • #bjj #onesleeve #blackholebjj #grappling #martialarts #femalegrapplers #femalefitness #fitness
Monday 7 pm! 💪🏻🙏🏻🥋👊🏻❤️ #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
No sangue, ma alma e na pele! In the blood, in the soul, and on the skin. #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
Jiu-jitsu 🇧🇷🇺🇸🥋 #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
At home!!! Monday night class!!!! 7 pm! 🇧🇷🇺🇸🥋🙏🏻🙏🏻 #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
Amazing seminar with Prof. @carloslemosjrgb! @graciebarralibertyville #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
Week 9 GB1! 👊🏻💪🏻🚀🇧🇷🇺🇸🥋 #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
1st place in the tournament! So proud of you all, GBL! 🚀💪🏻🇧🇷🇺🇸🥋 #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
More about GBL Picnic.🇧🇷🇺🇸🥋💪🏻👊🏻 #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
So proud and happy to be part of the GBL team! #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
From the mat to life! 🥋🥋🇧🇷🇺🇸 #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers
Where my journey began. 🇧🇷🇺🇸 @g13mirandopolis #selfdefense #gracie #jiujitsu #bjj #brazilianjiujitsu #mma #graciejiujitsu #oss #jiujitsulifestyle #ufc #life #jiujitsuparatodos #bjjlifestyle #bjjlife #bjjgirls #jiujitsulife #everydayporrada #legacy #family #fight #graciefamily #grappling #blackbelt #nogi #libertyville #northshore #women #womeninbjj #female #femalegrapplers