⚠️ NEW MEMBER ALERT ⚠️ Purchase our 4 MONTH CONTRACT & receive a complimentary 40 minute 1:1 personal training session. Limited time offer, don’t miss out. #newpost #newcontract #hitfactory #hitfactorybk #joinus #gymmotivation #gymlife #mindbody #summervibes #personaltrainer #trainingsession
🚨 H.I.T. FACTORY MERCH 🚨 Hoodies “Only The Fittest Survive” Crewnecks “ But Did You Die?! “ MORE COMING SOON #merch #hitfactorybk #comejoin #fitnessmotivation #clothing
WORK OUT BECAUSE YOU LOVE YOUR BODY, NOT BECAUSE YOU HATE IT👏 #JOINUS #hitfactory #WORKHARD #hitfactorybk #brooklyn #hardwork #spinclass #fitfam #trainer #gymmotivation #gymlifestyle #healthylifestyle
✨‼️NOW OPEN‼️✨ Good morning hit fam! What better way to end an intense workout than with a refreshing protein shake! Hit factory welcomes our very own smoothie bar! Come grab a protein shake at our front desk! #smoothies #nowopen #hitfam #vegan #wheyprotein #healthylifestyle #hitfactorybk
🚨 C O M I N G S O O N 🚨 H.I.T. Factory’s very own smoothie bar‼️ Protein Shakes | Vegan | Plant based. S T A Y T U N E D ✨ #hitfactorybk #smoothies #smoothiebar #hitfam #plantbased #protein #fruitsmoothie #comingsoon #staytuned #tagsmoothielovers #gymlife #healthylifestyle
#Saturday #humble #hitfactorybk #antibullying #adultjudo #kıdsjudo #futurehomeofchampions
#Sunday #selfdefense #kidsjudo #adultjudo #hitfactorybk #brooklynjudoacademy
#kidsjudo #judothegentleway #hitfactorybk
🇺🇸HAPPY 4th! Catch this firework of a sale before it’s gone. Starts tomorrow July 5th to the 8th. 🎆 NEW MEMBERS 🎆 DM us or Speak to the front desk for more details #joinus #fourthofjuly #hitfactorybk #bayridge #hitfam
#antibullying #asddidasgear #brooklynjudoacademy #bjj #congratulations #consistency #defendyourself #defense #excited #fujigear #gripstrength #humble #hitfactorybk #judotraining #kidsjudo #love #mma #ninja #oochigari #promo #quality #respect #Saturday #training #usaofficialjudo #hudsonjudoyudanshakai #workout
Here are some fun Brooklyn sports and activities to consider - all of them are Empire State Bank Best of Brooklyn 2023 Winners! 🎳 🥊🏌🎱 @melodylanesny @hitfactorybk @dykerbeachgcevents @gothamcitybilliards Read about the Empire State Bank Best of Brooklyn Winners party honoring the highest quality businesses of 2023 brooklynpaper.com/best-of-brooklyn-businesses-of-2023/ What's your favorite Brooklyn Sport/Activity? Take a look at the Best of Brooklyn 2023 winners! bestofbk.com Brought to you by Empire State Bank @empirestatebank_us #bestofbrooklyn #empirebestofbk #empirebestofbk23 #Brooklyn #BrooklynNY #BestOfBKLYN #MelodyLanesNY #hitfactorybk #dykerbeachgolfcourse #GothamCityBilliards
#antibullying #asddidasgear #brooklynjudoacademy #bjj #mma #hitfactorybk #healthylifestyle #kidsjudo #Brooklyn #BayRidge
If you haven’t heard about our spin classes, check out the MindBody app for our next Hurricane HIT class!! #mindbody #spinclass #hitfactorybk #gymlifestyle #boxing #hurricanehit #comejoin #joinus #
#antibullying #haappymemorialday #bjj #hitfactorybk #kidsjudo #hudsonjudoyudanshakai #usaofficialjudo #judothegentleway
#defender #happymothersday #kidsjudo #bjj #hitfactorybk #hudsonjudoyudanshakai #usaofficialjudo
#antibullying #asddidasgear #bjj #consistency #defendyourself #fujigear #gripstrength #hitfactorybk #inspiration #judotraining #kidsjudo #martialartstraining #nyopen #oochigari #profection #quality #respect #spirit #thanks #usaofficialjudo #hudsonjudoyudanshakai #mothersdaygift
#persistent #kidsjudo #Brooklyn #hitfactorybk #hudsonjudoyudanshakai #usaofficialjudo
Other 1/2 #workout #Sunday #hitfactorybk #hudsonjudoyudanshakai #usaofficialjudo
#blessed #antibullying #asddidasgear #fujigear #kidsjudo #bjj #hitfactorybk #hudsonjudoyudanshakai #usaofficialjudo
#antibullying #fujigear #hitfactorybk #homeoffuturechampions #addidasjudogear #hudsonjudoyudanshakai #usaofficialjudo
#antibullying #addidasjudogear #brooklynjudoacademy #bjj #consistency #defendyourself #excited #fujigear #gripstrength #hitfactorybk #inspiration #judotraining #kidsjudo #lifestyle #mma #Ninjawarrior #oochigari #profection #quality #respect #selfdefense #thanks #usaofficialjudo #viral
#Saturday #defendyourself #hitfactorybk #hudsonjudoyudanshakai #usaofficialjudo #bjj #kidsjudo
#Sundays #humble #hitfactorybk #fujigear #antibullying #addidasjudogear #usaofficialjudo #hudsonjudoyudanshakai #bjj
#Saturday #hitfactorybk #defendyourself #hudsonjudoyudanshakai #fujigear #antibullying #asddidasgear #usaofficialjudo #bjj
#Saturday 11am #hitfactorybk #protectyourself
#antibullying #asddidasgear #fujigear #hitfactorybk #kidsjudo #judotraining #ninja #usaofficialjudo #hudsonjudoyudanshakai
#antibullying #hitfactorybk #usaofficialjudo #hudsonjudoyudanshakai #kidsjudo #judotraining #bjj #fujigear
#antibullying #addidasjudogear #brooklynjudoacademy #bjj #consistency #defendyourself #excited #fujigear #gripstrength #hitfactorybk #instagood #judotraining #kidsjudo #lifestyle #martialartstraining #Ninjawarrior #oochigari #postcovid #russia #selfdefense #tugofwar #usaofficialjudo
#antibullying #bjj #brooklynjudoacademy #hitfactorybk #hudsonjudoyudanshakai #usaofficialjudo #judotraining
#antibullying #judotraining #bjj #asddidasgear #fujigear #hitfactorybk #usaofficialjudo #hudsonjudoyudanshakai
#antibullying #asddidasgear #brooklynjudoacademy #bjj #humble #hitfactorybk #happy #fujigear #usaofficialjudo #hudsonjudoyudanshakai
Thank you Sensei Oscar #antibullying #asddidasgear #bjj #brooklynjudoacademy #hitfactorybk #hudsonjudoyudanshakai #judothegentleway #kidsjudo #usaofficialjudo
#sundayfunday #antibullying #brooklynjudoacademy #, #bjj #hitfactorybk #BayRidge
#antibullying #brooklynjudoacademy #hitfactorybk #BayRidge
#protectyourself #antibullying #brooklynjudoacademy #bjj #bayridge #hitfactorybk #selfdefense
#selfdefense #sundayfunday #antibullying #hitfactorybk #Brooklyn #BayRidge
#antibullying #asddidasgear #bjj #brooklynjudoacademy #kidsjudo #humble #hitfactorybk #happy #judothegentleway #judotraining #judo
#superbowl #antibullying #asddidasgear #humble #hitfactorybk #fujigear #bjj #Brooklyn #BayRidge #kidsjudo
🚨Meet your Coaches- Vince and Cindy! Both are educated, experienced and certified in their respected fields. It’s important that who you are trusting in your journey to health KNOWS what they’re doing! Our first cycle was a BIG success and we can’t wait to see the results of this second challenge. @vinceoyangoren_fit & @cindy_f.i.t #hitfactory #hitfam #hitfactorybk #joinus #meetyourteam #fitfam #gymmotivation
#antibullying #judotraining #hitfactorybk
H.I.T. FACTORY would like to announce the Next 8 Week Program starting January 30th‼️ Limited slots‼️ #fitnessmotivation #gymmotivation #nutritionplan #hitfactory #hitfactorybk #brooklyn #comejoin #joinus #limitedslots
🚨 H.I.T. Factory 8 Week Program Here is our 2nd client who completed the program and here’s their testimonial I am extremly happy with my results! This program helped me to jumpstart my weight-loss journey and to get my eating under control! I learned to really pay attention to what and how much I was eating, and to make sure I was eating correctly. Cindy provided me with a detailed nutrition program that suited my goals and she would always checked in to make sure that it was working for me. Vince helped me to learn how to correctly do exercises and movements. Every week he would challenge me and also focused on what I needed to improve. I am feeling stronger and my balance is improving (something I needed to work on). I love how both Cindy and Vince worked together and with me to improve my overall health. This program really gave me confidence to continue to reach my goals. I did the transformation challenge because I was uncomfortable with how I was feeling. I wanted to fit into my clothes and also I wanted to take control of my health. I just turned 40 and I wanted to feel my best! I lost more weight than I expected, so I am happy with that, but I do want to lose more weight and get my body fat down. I am going to stick to the nutrition plan since it really worked for me and I will be continuing to take training lessons with Vince as well as classes at Hit Factory. #gym #fitnessjourney #fitness #fitnessgoals #nutrition #results #HitFactory #hitfactorybk #hitfactorybayridge #fitfam
H.I.T. Factory’s 8 week program. Before and After of Mike who took our 8 Week H.I.T. Transformation. He completed our program, this is his testimonial. I’m very happy with the outcome. My goals are a little longer then what an 8week program can accomplish, but this has given me a great jump and instilled in me the knowledge, direction and confidence to accomplish what I have set out for myself. Direction is what I've needed the most. I've always been willing to put in the work, but now I'm doing it much more efficiently. I was bouncing around between losing fat and gaining muscle so I would constantly change back-and-forth between them, but the net result was not much change in either. But now I feel like it gave me a huge boost towards being an absolute beast. I know I'll get there know armed with the knowledge and guidance Cindy and Vince gave me. #gym #fitnessjourney #fitness #fitnessgoals #nutrition #results #HitFactory #hitfactorybk #hitfactorybayridge #fitfam
#sundayfunday #antibullying #asddidasgear #brooklynjudoacademy #bjj #beauty #consistency #defendyourself #defense #explore #fujigear #gripstrength #hitfactorybk #humble #happy #judotraining #judothegentleway #kidsjudo #love #martialartstraining #BayRidge #brooklynjudoacademy #usaofficialjudo #hudsonjudoyudanshakai
#judotraining #sightimpaired #selfdefense #hitfactorybk #humble #happynewyear #brooklynjudoacademy #bayridge
Great turnout! #kidsjudo #hitfactorybk #Brooklyn #BayRidge #selfdefensetraining #humble #hudsonjudoyudanshakai #usaofficialjudo
#selfdefense #kidsjudo #hitfactorybk #Brooklyn #bayridge #protectyourself #antibullying
#happy #newyear #selfdefensetraining #hitfactorybk #beauty #Brooklyn #BayRidge #bjj #judotraining