#dolcegabbana #ope #scatto #milano #milan #photography #photo #foto #fotografia
AWSは全世界で圧倒的なシェアを誇るクラウドサービスです。AWSの最先端の技術やサービスは、世界中で利用されています。 クラウドサービスを提供する企業は数多く存在しますが、業界上位を維持し続けるAWSの魅力とはなんでしょうか。AWSのメリットを5つご紹介していきます。 - - - - - - - - - - - \オープンアップITエンジニア(OPE)って？/ 未経験からITエンジニアを目指せる会社🧑💻👩💻 私たちは 「キャリアの可能性を秘めた全ての人に自信と展望があふれる世界を」 というビジョンのもと、 多くの人の可能性を広げられる環境を整えています。 毎年1000名以上のITエンジニアを未経験から育成している当社で あなたもキャリアを切り拓きませんか？ ・ITエンジニアに少しでも興味がある ・未経験でも成長意欲がある🔥 という方、大歓迎です！ご応募はプロフィールに掲載のHPから！ #オープンアップITエンジニア #OPE #インフラエンジニア #エンジニア #ITエンジニア #OPENUP #オープンアップ #キャリアアップ #キャリアチェンジ #未経験 #未経験エンジニア #正社員IT派遣 #研修充実 #転職 #転職活動 #中途 #中途採用 #新卒 #新卒採用 #25卒 #キャリア採用 #内定 #就活 #就活生 #就職活動 #インターンシップ #採用担当 #面接
Представляємо наступне покоління BACKHUS CON Lane🔝Ворошитель компосту♻️ Спеціально розроблені для біологічного сушіння та компостування в рядках, вкритих мембраною, Lane Turners працюватимуть повністю автоматично. Ці інноваційні машини усувають потребу в кабінах – рядами для компостування можна зручно керувати за допомогою бездротового пульта дистанційного керування. Крім того, ми представляємо моделі, призначені для восьмиметрових рядків, поряд зі стандартними десяти- та шестиметровими варіантами. Щоб дізнатися більше, відвідайте наш стенд на цьогорічному Мюнхенському форумі IFAT! 💙🦾 #компостнеобладнання #компост #backhus #обладнаннядлякомпостування #ope
¡Conoce nuestros macrosimulacros de este mes!🤓 ➡Compara tus resultados con el resto de opositores a nivel nacional ➡Responde a preguntas de exámenes reales ➡Tendrás 2,5 horas para realizarlo ¡Rellena el formulario publicado en nuestras historias y no pierdas la oportunidad de poner a prueba tus conocimientos!😁 #macrosimulacro #opositando #AMIRHigherEducation #OPE #Oposiciones #Medicina #salud #enfermería
Turki Khalaf Al – Mutairi Trading & Contracting Est. deals with the Sales, service & rentals of dewatering pumps, spares & dewatering accessories. We also concentrate in dewatering projects, pump services, engine services, pumps & engines regular maintenance works etc. We offer our service in various regions of Kingdom of Saudi Arabia especially Dammam, Jeddah, Riyadh, Al-Khobar, Dhahran, Al-Ahsa, Qatif, Jubail, Taif, Tabouk, Abha, Al Baha, Jizan, Najran, Hail, Makkah AL-Mukkaramah, AL-Madinah Al-Munawarah, Al Qaseem, Jouf, Yanbu, Abqaiq, Al-Hufuf, Al-Jawf, Al-Kharj, Al-Ṭaʾif, Buraydah, Jizan, Khamis Mushayt, King Khalid Military City, Najran, Ras Tanura etc. Contact us on: Ph : +966 509961501, +966 138392489 Email : [email protected] Web : http://www.esperantoksa.com/ Profile : http://www.esperantoksa.com/Esperantoksa-profile.pdf #saudiconstruction #oryxconsulting #construction #constructionequipment #emiratesconstruction #equipment #dubaiconstruction #kuwaitconstruction #slingersolutions #materialplacement #materialplacing #slingers #materialplacer #omanconstruction #dubaiexpo #slinger #oryxpipelineequipment #slingit #slingereducation #placingequipment #slingerssavemoney #iraqconstruction #slingerssavetime #stopthewaste #ope #zerowaste #slinging #slingersunday #pipelineequipment
#TheMoreYouKnow #SorryNotSorry #season #wtf #ope 💯🤷🏻♂️🤦🏻♂️🤣😂
Who will be the winner of our Keep ‘er Movin’ challenge?! Check out these goodies from @manitowocminute!! Get yer Fitbits, Apple Watches, Garmins, & Pedometers ready! We have a new step challenge comin’ at ‘cha! During the month of May, we’re encourgin’ ya to Keep ‘er Movin’! Competition Rules: Choose a calendar in the binder, write your name on top, & log your daily steps in each day. Point System Break Down: 6,000 steps = 100 points 8,000 steps = 200 points 10,000 steps = 300 points 12,000 steps = 400 points 15,000 steps = 500 points Bonus Points: Tag us on Instagram or Facebook, showing your step tracker, for an extra 200 points per day! Grand Prize: A Manitowoc Minute hoodie and 2 tickets to see Charlie Berens at the WI State Fair! 2nd Place: The Midwest Tourist Pack 3rd Place: 2 Keep ‘er movin’ pint glasses #competition #challenge #steps #dailysteppers #charlieberens #keepermovin #ope #manitowocminute #tellyourfolksisayshi #midwestisbest #anytimefitness #afcedarburg #cedarburgwi #wisconsin #comedian
Ope! Accidentally had a good day. . . . #ope #goodday #goodvibesonly #goodtimes #goodmood #goodvibes #happy #happytim #happyface #selfie #selfietime #selfienation #selfieaddict #selfpic #selfportrait #selfconfidence #selfcare #itsme #itstim #vibin #itwasagoodday #outdoorphotography #outdoorman #outdoorfun #outdoorlovers #outdoors
You know you’re from Kansas when you take pictures rather than cover 🌪️👀 Stay safe everyone, thinking of those affected! 🤍 #kansasweather #tornado #westmoreland #ope #midwest #stormseason #vineyard #springstorms
#ope #myvibe #tuesdaymotivation
Trump’s #TaxScam has failed to deliver for working families and small businesses. But Reps. Bryan Steil & Derrick Van Orden have co-sponsored legislation that would make parts of the Trump-era tax cuts permanent. - #lacrosse #eauclaire #driftlessregion #kenosha #racine #janesville #wisconsin #taxes #fyp #ope #info #taxcuts #jobs #act
لوحه الى الاخ ولصديق الاستاذ مصطفى (ابو داغر) مرسومه بلخيط ولمسمار 🧶🧶 @d_995m #art #artwork #artist #khabylame # بيتروس_يتطور # بيتروس # فيلوغرافيا # رسم # رسمتي🎨 # #crtvchurch #stylegoestochurch #church #jesus #god #love #bible #christian #faith #worship #jesuschrist #prayer #gospel #christ #christianity #ope #godisgood #blessed #believe #bibleverse #truth #اكسبلور_فولو #اكسبلور_explore #catholic #scripture #اكسبلور # فن_الفيلوغرافيا # بيتروس_يتطور @fan.amalqa @maysan_news @maysan.city1 @reda_alabadi
¡Felicidades a todos los/las valientes que han conseguido hoy el ansiado APTO en el examen de conocimientos! Vuestra dedicación, esfuerzo y valentía han dado frutos. Estamos muy orgullosos de vosotros, de verdad, y sabemos que seréis unos excelentes servidores públicos. ¡Enhorabuena! 🚔👮♂️🎉 Vaya notazas se están marcando nuestros ufepoleros y ufepoleras😁😁😁😁 No paramos de recibir mensajes y llamadas hoy, así que perdonad si tardamos hoy un poquito más en contestar. Y si por casualidad, eres de los que no has alcanzado el corte, ¡sigue adelante con determinación y esfuerzo, que el éxito estará esperándote en tu camino hacia cumplir tus sueños de ser policía!💪🚓✨ #NuncaTeRindas #SueñaSinLímites UFEPOL, TU PRIMER DESTINO 👮 🤳Whatsapp : 683 40 67 87 ☎954025609 📧 [email protected] 🪩 www.ufepol.es #academia #academiaonline #preparacionCNP #cnp #policia #policianacional #oposicion #oposicioncnp #oposiciones #oposicionpolicia #españa #avila #sevilla #escalabasica #temario #fisicas #biodata #entrevistalaboral #Ope #ÉxitoSeguro #ConfíaEnTi #PolicíaNacional #Éxito #Orgullo
Que Enfermería tiene menos especialidades que Medicina no es nada extraño, pero es llamativo que las 6 especialidades de Enfermería podrían sumar muchas más plazas si la ratio fuese 1 #MIR :1 #EIR ¿Qué se esconde detrás? Parte de esta desigualdad en 5 de las 6 especialidades se debe a la falta de reconocimiento de las especialidades de enfermería. Tampoco habría tutores suficientes en estos momentos para dar cabida a tantos especialistas en estos momentos porque por desgracia no todos pueden trabajar en el ámbito de su especialidad. ¿Esto significa que debería haber menos plazas para Matrona/a? EN ABSOLUTO Se ha pasado de 174 plazas en 1993 a 469 con récord en este último año pero siguen siendo POCAS, somos más profesionales de Enfermería colegiados que en Medicina y son ramas de especialidad distintas. 🖍️Además la OMS nos dice que debería haber al menos 3 profesionales de Enfermería por cada profesional de Medicina. ¿Te gustaría ser especialista de enfermería🥰? No te pierdas mis nuevos CURSOS 👇 🎯PREMIUM EIR 2025 https://formacion.eiryopenfermera.com/formaciones/premium-eir/. ¿Estás pensando en una oposición? 🎯PREMIUM OPE https://formacion.eiryopenfermera.com/formaciones/premium-ope/ Dale ♥️ y comparte para la más investigaciones como esta 🧐💪 APUNTES EIR Gratis 🔗www.eiryopenfermera.com📚 #EIR #OPE #eir2025 #eir25 #mir2025 #oposicionesdeenfermeria #enfermera #enfermero #estudiantedeenfermeria #apuntesenfermeros #apuntesmedicina #aprendegratis #mir #cursoEIR . ¿Crees que algún día habrá tantas plazas para #MIR como #EIR para estas 6 especialidades ?
Project Skin hunger Touch Starvation HUDSULT immune system disorder Anemia And Art exhibition based on Love PTSD vitamin endorphins and oxytocin deficiency #preproduction #artexhibition #immunsystem #vitaminb12 # #ptsdrecovery #ope #hope9 #vegardblombergkunst #knust #kunst #konst #pain #painting #cosmicpurpose #sublevel #iremembertrees #sofxxkingcontemporary
Dive into the future of eye care with us at ARVO 2024 in Seattle, USA! Visit us at booths #4409 and #4015 and discover the revolutionary potential of Light Modulation® LLLT technology. Delve into its wide-ranging benefits, covering applications from the front to the back of the eye. Catch an exclusive glimpse of forthcoming clinical cases using LM® LLLT, set to be showcased by ARVO. Join us in revolutionizing eye care - see you in Seattle! #espansionegroup #scienceonward #lightmodulation #arvo2024 #ontotheretina #cataractsurgery #eyesurgery #dedprevention #photobiomodulation #lllt #lowlevellighttherapy #redlighttherapy #lighttherapy #ope #ipl #ophthalmology
Nebraska bois trip took a turn. In the last 13 months I have photographed the Northern Lights, the Milky Way, and now I have 2 tornadoes. Finally hit my trifecta. Kinda wild how the tornadoes and Milky Way both happened in Nebraska almost a year apart now. While I can be salty that a few wrong turns caused me to miss out on seeing one of the more photogenic and intense tornadoes of the outbreak, I can't be too upset with what I got considering I was able to head back to home base at a reasonable time and make steaks for the homies. There's still beauty in small roped out tornadoes in the middle of open fields not causing any damage. Also while trying to take pictures, drive, and navigate, I somehow turned on a black and white filter so all my chase pics are black and white lmfao. I was really bad at pictures this weekend in general but it was still a hoot. Cool places we went to: @luabrewing, @zombieburgerdm, @krosstrainbrewing, @thejukesaleworks, @other.room, @saucedbyalfaro, @joeyalfer 's house. #tornado #tornadoes #stormchasing #nebraskatornado #landscapephotography #nebraska #omaha #desmoines #iowa #lincoln #sony #sonyalpha #sigma #30mm #ope
Can you show @kristina_gonzalez25 🔴 me your dic? Call me to talk with me. This is my live 💌 show, you will like it #tuneituptuesday #werehiring #neverwearsmakeup #S24 #cantwait11 #GirlsGirlsGirls #Izzo #ope #911 #911carrera #c4s #991 #sportscar #carmel #Fortress #dogphotography #mobbdeep #wagsrescue #seenequalssaved #heartsspeak #bleached #tucsonhighschoolsenior #saxvarieties #saxteacher
Let me just squeeze right past ya there…. . . . . . #michigan #ope #midwest #michigancookies #sopolite #weretheniceones #detroit #metrodetroit #downriver #cookies #sugarcookies #decoratedcookies #homebaker #funnycookies #auntiemame
Infografía 🫀 Si queréis la infografía dejarlo en comentarios y os la mandamos 😊 Electrocardiograma (ECG): es el registro de los cambios eléctricos que acompañan el ciclo cardíaco, captados mediante unos electrodos y transcritos al papel por un electrocardiógrafo, inventado por Einthoven. 📈La señal cardíaca se representa en un papel milimetrado, donde el eje horizontal muestra el tiempo y el eje vertical, el voltaje. Cada milímetro en el eje vertical equivale a 0,1 milivoltios (mV), y en el eje horizontal, a 0,04 segundos. 🔍 Secuencia del ECG: 🔹 Onda P: Despolarización auricular. <0,12 s. 🔹 Complejo QRS: Despolarización ventricular. 0,06 - 0,11 s. 🔹 Onda T: Repolarización ventricular. <0,12 s. 🔹 Segmento PR: De la despolarización auricular a la estimulación ventricular. 🔹 Segmento ST: Periodo isoeléctrico post-despolarización ventricular. 🔹 Intervalo PR: Desde el inicio de la despolarización auricular hasta la ventricular. 0,12 - 0,20 s. 🔹 Intervalo QT: Desde la despolarización hasta la repolarización ventricular. Normal si es 1/2 del intervalo RR previo, largo si >0,44 mm en hombres y >0,46 mm en mujeres. 🔹 Intervalo RR: El tiempo entre dos ondas R sucesivas, depende de la frecuencia cardíaca. #topoenfermero #ecg #cardiologia #enfermeria #eir #ope #enfermeraenproceso #apuntesdigitales
🙌 En Hezilab Studio, vuestra satisfacción es nuestra mayor motivación. ✨ Seguiremos esforzándonos para superar vuestras expectativas. 🤩 ¡Gracias por confiar en nosotros! #PreparaciónOposiciones #oposiciones #ope #opocompis #oposicion #studygram #opositagram #hezkuntza #irakasleak #HezilabStudio #Hezilab #CrecimientoProfesional #Educación
🩺 Pulsioxímetro VS Cooxímetro 🚑 👉 Pulsioxímetro: 🏥 Monitoriza la SatO2 y pulso. 📊 Rango normal: SatO2 95-100%. 💡 Verificar la perfusión y alineación del sensor para resultados precisos. 👉 Cooxímetro: 🚨 Detecta la exposición al CO, crucial en casos de intoxicación. 📈 COHb <10% suele ser asintomático; niveles más altos requieren intervención. 🏢 Más común en entornos especializados y de emergencia. 🧐 Interpretación más compleja, siendo importante para el diagnóstico de intoxicaciones por CO. #Pulsioxímetro #Cooxímetro #CO #Urgencias #EIR #OPE
Get yer Fitbits, Apple Watches, Garmins, & Pedometers ready! We have a new step challenge comin' at 'cha! During the month of May, we're encourgin' ya to Keep 'er Movin'! Competition Rules: Choose a calendar in the binder, write your name on top, & log your daily steps in each day. Point System Break Down: 6,000 steps = 100 points 8,000 steps = 200 points 10,000 steps = 300 points 12,000 steps = 400 points 15,000 steps = 500 points Bonus Points: Tag us on Instagram or Facebook, showing your step tracker, for an extra 200 points per day! Grand Prize: A Manitowoc Minute hoodie and 2 tickets to see Charlie Berens at the WI State Fair! 2nd Place: The Midwest Tourist Pack 3rd Place: 2 Keep ‘er movin’ pint glasses #competition #challenge #steps #dailysteppers #charlieberens #keepermovin #ope #manitowocminute #tellyourfolksisayshi #midwestisbest #anytimefitness #afcedarburg #cedarburgwi #wisconsin #comedian #author #creator #actor
Get yer Fitbits, Apple Watches, Garmins, & Pedometers ready! We have a new step challenge comin' at 'cha! During the month of May, we're encourgin' ya to Keep 'er Movin'! Competition Rules: Choose a calendar in the binder, write your name on top, & log your daily steps in each day. Point System Break Down: 6,000 steps = 100 points 8,000 steps = 200 points 10,000 steps = 300 points 12,000 steps = 400 points 15,000 steps = 500 points Bonus Points: Tag us on Instagram or Facebook, showing your step tracker, for an extra 200 points per day! Grand Prize: A Manitowoc Minute hoodie and 2 tickets to see Charlie Berens at the WI State Fair! 2nd Place: The Midwest Tourist Pack 3rd Place: 2 Keep ‘er movin’ pint glasses #competition #challenge #steps #dailysteppers #charlieberens #keepermovin #ope #manitowocminute #tellyourfolksisayshi #midwestisbest #anytimefitness #afcedarburg #cedarburgwi #wisconsin #comedian #author #creator #actor
Get yer Fitbits, Apple Watches, Garmins, & Pedometers ready! We have a new step challenge comin' at 'cha! During the month of May, we're encourgin' ya to Keep 'er Movin'! Competition Rules: Choose a calendar in the binder, write your name on top, & log your daily steps in each day. Point System Break Down: 6,000 steps = 100 points 8,000 steps = 200 points 10,000 steps = 300 points 12,000 steps = 400 points 15,000 steps = 500 points Bonus Points: Tag us on Instagram or Facebook, showing your step tracker, for an extra 200 points per day! Grand Prize: A Manitowoc Minute hoodie and 2 tickets to see Charlie Berens at the WI State Fair! 2nd Place: The Midwest Tourist Pack 3rd Place: 2 Keep ‘er movin’ pint glasses #competition #challenge #steps #dailysteppers #charlieberens #keepermovin #ope #manitowocminute #tellyourfolksisayshi #midwestisbest #anytimefitness #afcedarburg #cedarburgwi #wisconsin #comedian #author #creator #actor
Pretty girls 😉❤️ #kpop #krp #krp #rpw #trending #krpw #fairy #rpworld #openrp #kpoprpw #krp #rpw #trending #krpw #fairy #rpworld #ope #kpoprpw #krp #rpw #trending #krpw #fairy #rpworld #openrp #kpoprpw #krp #rpw #trending #krpw #fairy #rpworld #openrp #kpoprpw #krp #rpw #trending #krpw #fairy #rpworld #openr
This is a side by side comparison of the old filter and foam pre filter on the left and the new heavy duty filter and inner filter on the right. #scag #scagmowers #kohler #kohlerengines #lawnmowing #lawncare #lawnmaintenance #grasscutting #toolsofthetrade #outdoorpowerequipment #ope #scagtigercub #scagtigercub48 #enginesurging #upgrade #upgrades #airfilter #heavydutyairfilter #newairfilter #oldairfilter #biggerairfilter #betterairfilter #commercialgrade #commercialgradeequipment #commercialgrademower #commercialmower #longtermfix
Es muy común que esta afirmación sea escuchada y no es del todo cierto ..... De hecho, muchas veces, al no tener un organizador a cargo, resulta más caro ... El organizador nos hace ahorrar dinero, pero también tiempo, incluso nos puede evitar malestares, ansiedad, stress .... Obvio que el servicio que ofrecemos tiene un valor, pero no por eso encarece al evento. Experiencia, formación, capacidad resolutiva, soluciones, contactos,... Son algunos de los beneficios que aporta la contratación de un profesional ... Pasan muchas cosas en los eventos, en el armado pasa de todo!! ... El organizador y su equipo lo solucionan y el cliente/homenajeado ... Simplemente disfruta sin enterarse .... Sabías esto? #AnacheEventos #organizadordeeventos #ope #organizaciondeeventos #dj #tandadebaile #timing #fiesta #evento #boda #cumple15 #wedding #weddingplanner #eventplanner #planner
LAS POCAS Especialidades de Enfermería comparado con Medicina . En España hay + profesionales de Enfermería colegiados que de Medicina y sin embargo.... parece ser que "enfermería debe valer para un roto y un descosido" ¿Te gustaría ser especialista de enfermería🥰? No te pierdas mis nuevos CURSOS 👇 🎯PREMIUM EIR 2025 https://formacion.eiryopenfermera.com/formaciones/premium-eir/. 🎯PREMIUM OPE https://formacion.eiryopenfermera.com/formaciones/premium-ope/ Dale ♥️ y comparte para la segunda parte de esta investigación 🧐💪 APUNTES EIR Gratis 🔗www.eiryopenfermera.com📚 #EIR #OPE #eir2025 #eir25 #mir2025 #oposicionesdeenfermeria #enfermera #enfermero #estudiantedeenfermeria #apuntesenfermeros #apuntesmedicina #aprendegratis #mir #cursoEIR . ¿Crees que deberían de aumentarse el número de especialidades de enfermería?
Vibin’ on a new level! ‘Ope’ is out now! Check the link in bio. #Ope #NewMusic #AperireClass
Maximiza tu productividad con el método 3-3-3 🕑 ¿Qué es el método 3-3-3? Este método se basa en la división de tus tareas y tiempo en bloques manejables para garantizar un enfoque claro y evitar el agotamiento: 1. Optimizar 3 horas de estudio intensivo. 2. Concretar 3 objetivos diarios. 3. Realizar 3 tareas de mantenimiento. Al trabajar en bloques de una hora, mantienes tu mente fresca y concentrada y además, priorizar tres tareas diarias te ayuda a enfocarte en lo que realmente importa, evitando la dispersión en actividades menos cruciales. Por último, las tareas de mantenimiento te ayudan a controlar la situación sin requerir demasiada concentración. Observa cómo tu productividad se dispara mientras mantienes un equilibrio saludable entre el estudio y el descanso 🚀 📲 695 69 35 39 / 685 09 43 73 📧 [email protected] 🌐promo.eyraformacion.es #enfermería #OPE #oposición #enfermería2024 #salud #educación #formaciónsanitaria #plazasenfermería #motivaciónsanitaria
¡Subida salarial de los funcionarios! 🤔Si estás dudando en presentarte a una Oposición en 2024, te traigo una buena noticia: 📣 A partir de este mes de Abril lo funcionarios recibirán la subida del 2% en su sueldo. ✅ En I+D Capacitación Profesional te ofrecemos una formación de calidad que mejorará drásticamente tus oportunidades de conseguirlo. 📲 Contáctanos al 601 279 794 o visita nuestra web 🌐 imasdcapacitacion.com #FormaciónPública #OPE #OfertaEmpleoPública #FormaciónDeCalidad #Oposiciones #PreparacionOPOS #PreparadoresIMASD
Ben and I received this book for free at a law enforcement marriage weekend. It's been sitting waiting for someone to pick it up for a bit now. I also have a goal to read 12 nonfiction books this year and well, it's the end of April and I've now read 2 nonfiction books. #ope I found this book to be very "readable" and had good reminders of things that we should be doing in our marriage... nothing really seemed like a "wow moment" and yet I would recommend it for a refresher course on how to treat your spouse.
Temos aqui alguns dos momentos que, para mim, foram os mais marcantes de 'O Pequeno Escravo', desde os traumas até a superação e a felicidade. #OPE #jikook #fanfiqueira #fanficjikook #wattpadbr #jimin #Jungkook #leitura #dark
MN done right🎡🦍🦭☕️✨🪞🪩 #911dispatcher #dreadhead #dreadlife #potsie #pots #eds #zebra #spoonie #mcas #travelgram #spoonielife #chronicillness #liveyourtruth #weightlossjourney #ope #marriedlife #midwestlife #pots #dysautonomia #dreads #hippie #eds #ehlersdanlossyndrome #firstresponders #caloriedeficit #minneapolis #hippie #chronicillness #invisibleillness #beyourbestself #minnesota #ivegotyourback911
HERE IS THE PEOPLE WHO ARE NOT AFRAID TO FIGHT! Starting the fifth day of the Overseas Engagement Practice in Sao Paulo, BUDD 23/24 colleagues had the opportunity to visit Ocupação Lélia Gonzales, which is part of the MTST movement. While MTST and MSTC are separate movements, they are part of the same struggle towards claiming constitutional rights. Ocupação Lélia Gonzales is named after a black activist and revolutionary figure from Brazil, with the hope that the community can exemplify the progress in the struggle that she left behind. Once we arrived at the occupation, we were greeted by Goanna, the coordinator, who told us about how solidarity and collective action among the occupants helped them to build and maintain their houses that arw built on an abandoned property. “The most challenging part is that people outside the occupation don’t know about our struggle, so we have to do all our struggles collectively. We came here individually but we know we are not alone.” Bruna, from the Art and Culture division, took us for a walk around the occupations. We saw how not only residents of the occupation but also members of the movement were able to use the land to build shelters as an act of claiming ownership of the land so as to gain access to social rights afforded by the government. We also met Gabrielia and Alberto who work for the MTST People’s Research Center. They shared how their research team of academics and militants is centered on health, transportation, gender and nutrition, all of which are issues encountered everyday in occupations. We wrapped up the day by visiting the central cozinha inside the occupation and had the opportunity to meet their chef. In the midst of preparing lunch, he took the time to greet BUDD friends and shared that every meal produced in the kitchen can be enjoyed by everyone because everything at the occupations is “from us to us” Special thanks to @mtstbrasil and our talented student @gal_grace_ for the pictures. #OPE #urbandesign #urbanstruggle #dignityhousing #mtst #BUDD #dpuucl #ucl #saopauloestado #santoandre
Look there she goes, that girl is strange, no question Dazed and distracted, can’t you tell?📚💕 #911dispatcher #dreadhead #dreadlife #potsie #pots #eds #zebra #spoonie #mcas #911strong #spoonielife #chronicillness #liveyourtruth #weightlossjourney #ope #minnesota #midwestlife #pots #dysautonomia #dreads #hippie #eds #ehlersdanlossyndrome #firstresponders #caloriedeficit #bookstore #hippie #chronicillness #invisibleillness #beyourbestself #weightlosssjourney #ivegotyourback911
Naples Drop 🌴☀️🍹 • • • #naplesflorida #naples #florida #charlieberens #ope #41lolanaples #thebayfronthotel
This is the old air filter system removed from the engine of my @scagmowers Tiger Cub. The old system was the stock configuration on the @kohlerengines 7000 series engine. In dustier times if year, the filter would have to be cleaned a few times per day and sometimes that wasn’t enough. It was hard to keep the carburetor clean and the engine from surging. #scag #scagmowers #kohler #kohlerengines #lawnmowing #lawncare #lawnmaintenance #grasscutting #toolsofthetrade #outdoorpowerequipment #ope #scagtigercub #scagtigercub48 #enginesurging #upgrade #upgrades #airfilter #oldsystem #oldairfilter #underperforming #commercialgrade #commercialgradeequipment #commercialgrademower #commercialmower #longtermfix
Mihin sitä koira karvoistaan pääsisi - tai ope ajatuksistaan 😅 Nimesin taperollemme ympärillämme näkyviä esineitä ja sitten käpälään osui tämä upea geminaatta-ankka! "Ankka, hattu, kakku, nokka, synttärit, kynttilä, kerros, kuorrute, liekki.." Puolessa välissä jo aloin nauraa, että kannattaisi varmaan ottaa tämä lelu mukaan töihin ja pyytää oppilaita kirjoittamaan siitä sanoja - tulisi ainakin kaksoiskonsonantti testattua 😂 #vainopejutut #opejutut #opettaja #ope #perhe #taapero #nimeäminen #sanavarasto #sanavarastonlaajentaminen #geminaatta #kaksoiskonsonantti #kylpylelu
El pasado Viernes musicalizamos la Mega Jornada de Banco Patagonia! Trabajando para la gente de @mciarg y @blsnet.com.ar En:@sofitelcardales Gracias por la confianza! #eventossociales #eventoscorporativos #OPE #meeetingplanner
We had a blast at @charlieberens! #ope #wisconsin
The girls battled a rainy soccer tournament like rockstars! 🤩⚽️🌧️❤️ #ladylancers #northscott #slippery #ope
“Sometimes, life just figures itself out. Sometimes, a taco means more than you think. Sometimes, it’s just a hello. Sometimes, it’s a cheers. Sometimes, it’s Claire…” #forehead #foreheadgang #foreheadreduction #foreheadwrinkles #foreheadlift #people #humans #life #lifequotes #myhomies #head #top #weekend #work #silly #ope
What a great show! First time and I couldn’t stop laughing! Happy birthday @charlieberens! #ope #keepermovin #tellyourfolksisayshi
Drinks with the parents 🍻 #ope #sconsin #goodtimes #lovemyparents
Anywhere with you 💕 #911dispatcherlife #dreadhead #dreadlife #potsie #pots #eds #zebra #spoonie #mcas #911strong #spoonielife #chronicillness #liveyourtruth #weightlossjourney #ope #centralline #midwestlife #pots #dysautonomia #dreads #hippie #eds #ehlersdanlossyndrome #dreadlife #firstresponders #911dispatcher #caloriedeficit #spoontheory #hippie #chronicillness #invisibleillness #beyourbestself #liveforthestory #weightlosssjourney #ivegotyourback911
Surprised to meet @charlieberens He’s taller than I expected 😏 I knew I should have washed my hair 🤦♀️😂 #madisonwi #orpheumtheatre #charlieberens #comedian #comedy #midwest #ope #bestfriendadventures
Cap City Half Recap (part 2 of 2) Is this not the biggest medal you’ve ever seen? It’s bigger than my palm. Now for some things I think I did well: - Late race pacing. Once I got to mile 8 i found someone running my pace and secretely followed her to the end. We still had to weave a bit but it was really helpful to have someone going a similar pace I could just focus on staying close to. - Utilized water stops. Even from the beginning i was using all the water stops to pour water on myself to cool down. I am a heavy, salty sweater. I usually like avoiding the stops when I can but i didnt have that luxury with these temps sadly, even with my handheld bottle. honestly i was disappointed with how few there were and i was so thirsty the whole second half. - Mentality..felt like i did okay with the mental game until the last couple miles when i was cursing at all the random hills and direct sun. But i didnt feel nervous about this race and felt like i made the most of things. Stayed pretty even keel the whole time. - Fueling. I ate a good breakfast, had coffee, took salt tablets before the race as preventative measure, drank gatorade, got lots of carbs in beforehand, didn’t have any stomach issues. I think I did everything I could with my fueling. Overall, i think the race went okay given the conditions. I hate blaming a bad day on the weather but i do think it made a huge difference for me not having any heat training. At least I can look at it as a valuable training run and start thinking about the next race. Onward! 👊🏻
Cap City Half Recap (Pt 1 of 2) Honestly it was pretty miserable.😂 I made several mistakes but I think I did a few things right too. Ill start with mistakes: - I can’t say I was ready or prepared for any version of a hot half marathon with lots of sun but that’s what this was. I don’t think I could change much though—how can you prepare for heat when training in ohio winter? - I didn’t have enough water. I ran out of water from my handheld bottle half way through the race and felt super dehydrated the whole second half. But the only fix I can think of there is taking time to stop at an aid station and have them fill my whole bottle, which may have been worth the minute - I started in the wrong corral…Funny story, I actually signed up for this race 3 years ago and had to defer it multiple yesrs in a row for various reasons. So, when i signed up in 2021 my times were slower and i totally forgot Id be in the corral i had from my original signup. I didn’t realize this until we already started the race when the amount of weaving I had to do wasn’t normal. - Weaving. Continued from above but this took a lot of extra physical and mental energy (had .2 worth of extra mileage). I felt like I was constantly running around people until i hit mile 9 or so and then was able to stay in a more consistent spot. I started in corral E and am normally in A, and the staggered start didn’t help either. - Pacing. Honestly it was okay given the circumstances, but normally in races i try to rarely look at my watch and run by feel/with people around me. But because i spent the first 9 miles passing people it made it hard to gauge my pace. Passing people made me feel like I was pushing too hard, but whenever I looked down at my watch I realized I was actually going too slow. I didn’t realize how big of a difference the corral placement would be for me.