That’s today’s step count 👟 #slimmingworlduk #slimmingworldjourney #weightloss #weightlossjourney #proud #lookwhatyoucanacheive #healthier #happier #proud #confident #slimmingworldsuccess #slimmingworldmember #slimmingworld #exercise #fitbit #steps
„ᴘʀᴢʏᴊᴀźń ᴊᴇꜱᴛ ɴᴀᴊᴘɪęᴋɴɪᴇᴊꜱᴢʏᴍ ᴢᴇ ᴡꜱᴢʏꜱᴛᴋɪᴄʜ ᴘʀᴇᴢᴇɴᴛóᴡ, ᴊᴀᴋɪᴍɪ ᴍᴏżᴇᴍʏ ᴢᴏꜱᴛᴀć ᴏʙᴅᴀʀᴏᴡᴀɴɪ, ᴀʙʏ ꜱᴢᴄᴢęśʟɪᴡɪᴇ ᴜᴋꜱᴢᴛᴀᴌᴛᴏᴡᴀć ꜱᴡᴏᴊᴇ żʏᴄɪᴇ.” 👭🐶🐕 #withsister #withdog #sistertime #bestfriends #lovemydog #loveyou #doglovers #familytime #siostry👭 #withbestfriends #smalltrip #ojcowskiparknarodowy #ojców #poland #naturelover #nature #walks #steps #happyday #happyme #spring #april #lovemylife #activelifestyle #wycieczka #instadog #instasisters #instalike #ilikeit @iwkaa.kasperek @fionka__a ❤
#EeshanAzlaithan.... #shiva #thirukazhukundram #chengalpattu #tamilnadu #temple #lordshiva #lordshiva🙏 #vedhagireeshwarar #strengthofheart #steps #hills #virgo
Sometimes the steps ahead of you in life seem scary or unstable, but if you walk with faith you'll end up in a beautiful place! . . . . #costarica #samara #puravida #walkwithfaith #trustgod #steps #stairs #hiddenbeach #liveyourdream
Last chocolate post. Collect moments not things. ☺️❤️ . . . . . #Venchi #VenchiMilano #DuomoDiMilano #VictorEmmanuel #MonumentaVictor-Emmanuel #steps #sky #lovely #CasaBroggi #ViaMeravigli #ViaDante #PiccoloTeatrodiMilano #Madonnina #VirginMary #beginnings #fashion #comunedimilano #Italy #Paris #mfw #pfw #MilanFashionWeek #YesMilano #ParisFashionWeek #YesParis #SayYes #Journey #Adventure #MilanFashion #ParisFashion
¡Felicidades a todos los Agentes de Viajes y su gran labor en el área! En STEPS te ayudamos a cumplir tus metas y sueños. #Steps #StepsTogether #felizdiadelagentedeviajes #agentedeviagens #agentesdeviajes #TusPasosPorElMundo
Day 4 🌿✨️ "Secret Hideout" . I added a few steps on how I paint my foliage. I hope it's helpful. Let me know what other helpful steps you would like me to share in the comments 💚 . Swipe for a few close ups ⬅️ . . #gouacheillustration #sketchbook #sketch #artoftheday #gouachepainting #watercolorpainting #paint #gouachepaint #instaart #watercolour #contemporaryart #acrylicpainting #acrylic #gouacheartist #illustrator #ink #landscapepainting #traditionalart #portrait #paintingoftheday #foliagepainting #foliageart #steps
Day off plan to day enjoy family gathering for birthday party and gender reveal back on it tomorrow ☺️ #caloriedeficit #caloriecounting #healtyeating #caloriecountinguk #steps #weightloss #weightlossjourney
⭐ Snack break ⭐ 3 syns ⭐ #slimmingworld #slimmingworlduk #lowsyn #syns #swuk #weightloss #slimmingworldjourney #weightlossjourney #slimmingworldmeals #healthyeating #healthyextras #foodoptimising #fitbit #fitbitpremium #fitbitcommunity #walking #stepcount #steps #exercise #wellbeing #activelifestyle #selfcare #bodymagic #mentalhealthmatters
🚧👷♀️🔨 Our team just finished removing and replacing an old concrete driveway, walkway, front porch, and steps! 💪🏽😎 The new concrete looks amazing and will last for years to come. 🙌🏽👏🏽 If you're in need of a concrete overhaul, give us a call at 913-215-9585! #concreteremoval #homediy #homerenovation #newconcrete #curbappeal #samtheconcreteman #kansascity #kansascityconcrete #concrete #concretedesign #concreteideas #kansas #homeimprovement #concretetips #concretecontractor #freeestimates #ConcreteBeauty #HomeImprovement #driveway #walkway #steps #porch
Taking each step with confidence and grace #cowbridge #cowbridgeshopping #cowbridgehighstreet #cowbridgelife #steps #visitthevale #visitcowbridge
#beforeandafter from this week from one of our fitting teams led by Paul. A stunning oak and glass refurb all ready for carpet. #design #stairs #staircase #steps #renovation #glassstairs #glassstaircase #modern #modernstairs #modernstaircase #contemporary #interiordesign #interior #building #newbuild #project #home #granddesigns #woodstairs #metalstairs #engineering #bespoke #firststepdesigns #designer #beforeandafter #staircaserenovation #stairrefurb #stairrenovation
Penrhyn slate copings 1m by 300x50m thick with polished top and chipped edge . More pictures to follow once fitted #welshslate #slatehearth #snowdonia #stone #steps #stonesteps #welsharchitecture #windowsill #walling #cladding #coppings #Breedon #britishstone #bluestonewales #gardenarchitecture #gardendesign
What a beautiful day to get outside and get some steps in! How are you getting active today? #walk #nature #naturewalk #buffbunny #hydrojug #hike #sunshine #steps #stepgoal #beautiful #getoutside
Steps with the (little) big dog 🐶 #steps #liss #fastedcardio #lisscardio #staffie #staffordshirebullterrier #staffygram
UNIK OG EKSKLUSIV SPIRALTRAPP -// Ønsker du en ekstraordinær spiraltrapp som fremstår som et kunstverk, da har vi løsningen. Våre trapper leveres i kompromissløs kvalitet og design. «»»[email protected]——————————————————————————————- Kontakt oss allerede i dag så kommer vi i gang med ditt prosjekt. . QUALITY IS THE BEST DESIGN . Gulvkonsept.com . . . #spiraltrapp #trapp #art #designtrapp #steps #stairs #luksus # #design #interiør #interiørdesign #interiordesign #arkitektur #luxury #miljøvennlig #kvalitet #customdsign #finishesdesign #innovationdesign #custom #customized #bolig #boligdrom #boligdrøm #entreprenør #design #decor . ———————————— _________________________/////
Running Positano… it’s like living in a real life painting 👌🏼 #positano #run #running #europe #runningpositano #steps #hills #training #fitness #keepingfit #runfit #healthylifestyle #fitlife #vacay #travel #wanderlust #explore #adventure #livinglifetothefullest #lovinglife #livinglife #amalficoast #italy #lovetotravel #mindfulness #soulfood #travels #traveldiary #enroute
We provide our services with high quality materials. Flooring installation. Estimates: (615) 582-6637. Visit us at http://fglflooring.com #nashville #nashvilletn #nashvillerealtor #nashvillehome #nashvilleconstruction #nashvilletennessee #nashvillegram #nashvillebusiness #nashvillelife #nashvillescene #tennessee #tennesseebusiness #tennesseerealestate #refinishhardwood #sandfinishhardwood #steps #handrails #ironbaluster
Quick lunch Garlic paprika air fried gArBAnzO beans Enjoy Go for a walk. #keepgoing #startnow #change #detox #fitness #healthylifestyle #health #healthy #weightloss #diet #healthyfood #healthy #nutrition #diet #cleanse #healthyliving #selfcare #love #gym #weightlossjourney #detoxyourbody #eggs #newyou #espresso #coffee #smoothie #banana #steps #gratitude #achieve #goals
Now booking for the 2024 season! Book your Hardscape project today! Servicing Toronto (GTA)-Clarington. Text/Call (905)-435-6523. Free Estimate! #hardscaping #hardscape #interlocking #retainingwall #steps #patio #walkway #driveway #armourstone #naturalstone #flagstone #interlockingpavers #toronto #torontogta #durham #durhamregionontario #clarington #vaughan #scarborough #scugog #gtacontractor #construction #specialoffer #whitby #oshawa #courtice #bowmanville #ajax #pickering
Having a wee rest after falling again!! Honestly have no idea how I manage it sometimes but I think today was due to some uneven street paving in Paisley. Paisley Buddies came to my rescue to help pick me up and dust me off. A wee bit of swelling and some bruising but otherwise I think I've been lucky. We will see how my body feels tomorrow. #Steps #FitBit #AccidentProne #Paisley
The famous Spanish Flag Steps 🇪🇸 set in the heart of the old town in Calpe. Calp ,Spain #spain #spanishflagsteps #costabrava #calp #destination #beautifuldestinations #steps #colorful #travelgram #photo #mobilephotography #iphonography #tourist #exploring #enjoythemoment #futurewomenphotography #pic #hiszpania #oldtown
Entranced by all the back alleys in the Santorini villages we visited with Light and Land last week, so my camera's full of them! Cliche or not, I love the tattiness and faded paint and the colours. This was in Pyrgos on the way down the hill. Steps and pots in a back alley in Santorini last week. Steps and pots in a back alley in Santorini last week. #santorini #landscapephotography #intimatelandscape #colour #complementarycolours #photographie #streetphotography #creativephotography #mindfulphotography #aywmc #edpscameraclub #travelling #explorer #blues #steps #shabbychic
Steps and pots in a back alley in Santorini last week. #santorini #landscapephotography #intimatelandscape #colour #complementarycolours #photographie #streetphotography #creativephotography #mindfulphotography #aywmc #edpscameraclub #travelling #explorer #blues #steps
東京ジグザグ散歩 197 新宿区 tokyo zigzag walk Tokyo sanpo 崖下の花々 Flowers under the cliff #東京ジグザグ散歩 #みやさんぽシリーズ #東京散策記 #東京散歩 #路上観察 #東京 #写真好きな人と繋がりたい #写真 #散歩好きな人と繋がりたい #春 #花 #階段 #散歩 #miyasampo #tokyosanpo #tokyozigzagwalk #tokyozigzagsampo #photographs #landscape #landscapeoftokyo #photographoftokyo #tokyo #tokio #japan #realtokyo #walk #walking #flower #stairs #steps
📅CHECK IN TIME! -1lb down from my second week…this is about -4lbs down total. This is where I want to be as far as weight loss per week.This rate is an easy pace and allows me to enjoy treats or a meal out to eat and not overthink things. As far as activity, I’m mainly focusing on #steps per day with some strength training incorporated a couple times per week. Overall, this is a great start and where I was hoping I would be. . Review of positive things over the last week: ✅I was thoughtful of all of my meals, but I found myself tracking after I would eat most days. This led to me being close to going over my daily allotted intake. ✅I was on the go a lot this week so I found some “no equipment workouts” on youtube. There are plenty that you can find for whatever fitness level you are and for whatever equipment you have on hand. ✅I kept my sweet tooth snacks at the same intake as last week. . Things to work on this week: 📝 Pre-log meals/snacks. Hubby is taking me out to eat to a local pizza place so I’ve already logged my dinner and will eat accordingly for the calories I have left today. 📝 Duplicate my activity level as I like being at the one pound loss so I want to maintain that as long as possible without adjusting too many nutrition/workout variables. 📝Remember to be patient and take one day at a time. Little wins = big outcome. Until next week! #weightlossjourney #fitnessmotivation #change #saturday #journalinspiration #fitgoals #workinprogress #gethealthy #gethealthywithme
اجعل كل خطوة تعني شيئًا مع تخفيضات صيفنا! 🏡 احصل على خصم يصل إلى 35% على درج الرخام المصنوع بأناقة. العرض ينتهي قريبًا، لذا سارعوا!! . . Make every step count with our Summer Sale! 🏡 Save 35% on beautifully crafted marble steps. Offer ends soon, so hurry in! . . Offer valid for a limited time only, so don't miss out! Contact us on 33592717 📍Hamala Factory, Bahrain #romamarbels #marbels #vanities #kitchentops #steps #flooring #construction #bahrain #hamala #riffa #isatown #hamadtown #bahraininstagram #bahrainoffers #bahrainmarket #RamadanEssentials #EidUpgrades #marblemagic
10 am. #walk #walking #walkingworkout #steps #stepcount #stepgoal #morrningwalk #saturdaymorning #saturdaywalk #hendersonlake #yql #lethbridge #walkingandbirding
#steps_يقدملكن #ICDL🌐 #المدربة_بتول_البشير #المدربة_الاولى_في_محافظة_الحسكة👍 ⭕ هذه الدورة هي الخطوة الأولى لك لتتعلم استخدام الكومبيوتر وأساسيات برامج الـ Office 💻 لماذا يجب أن تُسجل دورة ICDL في ستيبس ‼️ ✔️ مركز تدريب وامتحان معتمد ✔️ شهادة مصدقة من وزارة الصناعة واتحاد الحرفيين ✔️ تدريب عملي 100% ✔️ لابتوب لكل متدرب خلال الدورة ✔️ مدربون متخصصون 🔴 سجّل الآن على الدورة القادمة في ستيبس علّق بـ "مهتم" لمعرفة مواعيد وأوقات الدورة القادمة 📩 #Steps #training #development #Hasaka #ICDL #MicrosoftOffice للتواصل وللتسجيل الواتساب : ✉️ 📱" 0939278434 " أو الإتصال بالهاتف الثابت☎️ : 052 9991 أو زيارتنا في: 🌐 شارع القامشلي ، دوار مرشو مقابل نادي كولد جيم
Nice walk around Lake Anne which is Azalea 🌺 central right now with impromptu taste tasting of the Turkish pretzels 🥨 thanks to @eva_gnjatovic_moore (I agree the one outside the market was the best) and yummy latte from @montacoffeeco . . . . . . . . #coffee #latte #walk #walking #steps #fitbit #azalea #springflowers🌸 #cloudymorning #pretzel #turkishpretzel
My doggo, lil man and I 🫶 Used this morning to set some personal goals and milestones for this year to hold myself accountable - it’s easy to say you’ll do something and then forget about it. Write it down, hang it in your room, set it as your Lock Screen etc. So whenever you see it, you’ll be reminded wtf it is you’re after 👊🏻 Switch off, take in what’s around you. Reset and ready for a new week 😁 Life is good 💙 enjoy the weekend y’all
Lace up your sneakers and mark your calendars! Dr. Desai will be speaking and leading a walk with Walk With A Doc on May 11th at 9:00 am. Meet us at the Terry Hershey Hike & Bike Trail Parking Lot for a refreshing stroll along the scenic trails. This doctor-led group provides a fantastic opportunity to prioritize your health, mingle with new friends, and enjoy the outdoors—all for free! Don’t miss out on this chance to take a step towards wellness. See you there! Ready to walk towards better health? Join us on May 11th and be part of our vibrant community! Like and follow for updates on future events and wellness tips. Let’s walk together towards a healthier lifestyle! 🚶♂️🌿 #walkwithadoc #steps #wellnessfitness #healthylife #lifestyle #houston #texas
Let’s get it done everyday no matter what NO EXCUSES, if you are chasing a dream then focus, because it will not come to you go and do it. Looking to get some quality clothing then you know what to do head over to @royalironclothing 👑 MACPHEE10 get 10% off 😎 #trainhard #goodvibes #strong #bodybuilding #fitness #powermode #conquer #keepgoing #royalironclothing #beyou #ambassador #coach #stage #comingforyou #2024 #forgettgepast #moveon #design #clothing #beast #cardio #steps #fitnessjourney
Ya just gotta keep on Rucking… #goruck #imt #awakeninsidethegymvb #gymfam #walking #steps #ruck #healthy #iam1stphorm #1p #duespaid #dothework #gymlife #walkwalkwalk #stepbystep #healthyliving
Heute 25km radgefahren und 6km gegangen . Wäre mehr die Sonne rausgekommen wäre es noch besser gewesen . #yazio #healty #trytogetfit #diet #diät #weightlossjourney #weightloss #gewichtverlieren #abnehmen #yaziopro #abnehmenohneverzichten #2024 #instagram #steps #blogger #abnehmblog #wohlfühlen #fit #kalorientracken #fitwerden #wiegen #yaziopro #gehen #radfahren #bike #radfahren
Steps to Alnmouth Beach. Thanks to @luke_mctaggart02 for the inspiration. #theposhend #inevergothere #tothebeach #lookdown #stairwaytothere #thisisnotmyreality #alnmouth #alnmouthbeach #red #redened #linear #northumberlandartist #Northumberland #wherearethenortherners #goingdown #steps #linedout #linedrawings #lines #doinglines #artgallery #art #iainboltonart
Wee lap around cranfield 💙 . . #walking #adventure #exploring #discover #discoverni #northernireland #outdoors #home #kilkeel #mourne #cranfield #beach #beachwalk #dogs #lhasaapso #bluebells #daisy #beautiful #views #purenorthernireland #steps #10000steps #iphonephotography #shotoniphone
🥀 . . . . @a.lwiinnnn @dev_ade_th . . . #trends #styles #goldjewellery #hairstyle #costumes #shoes #nike #naturephotography #bridge #steps
Ready to entertain! 💥 Look at this backyard transformation project we completed! Are you looking for a local, highly rated, affordable, and trustworthy landscaping and masonry team? Look no further! Contact us today! 📲 (781) 431-2338 📩 [email protected] 🖥️ https://highlandslandscape.com . . . . . . . . #landscape #hardscape #masonry #lawninstall #gradework #patio #wall #steps #walkway #outdoorfurniture #gardendesign #garden #gardens #gardeninspiration #landscapearchitecture #outdoordesign #outdoorliving #gardening #landscapedesign #gardenlife #exterior #exteriordesign #gardenlove #backyard #instagarden
"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." Confucius. 🎨Art by Jenna Paddey #jennapaddeyartist #art #illustrator #illustration #painting #digitalart #print #confucius #quote #nature #teatime #goals #steps #adjusting
If you are currently in Year 10, we strongly recommend that you start considering your next steps. The best way to do this is by visiting us! On Thursday 23rd May, we will be hosting our next Open Event, and we encourage you to join us to better understand the full offer that is available to you, post Year 11. 💙 Tour our first-class facilities. 💙 Get involved in interactive activities. 💙 Speak with our industry-expert lecturers. 💙 Get impartial Careers Advice and Guidance. 💙 Make an application and head into Year 11 confident on your future. Join us on Thursday 23rd May, from 5-7pm - register via the link in our bio!🌟 #ChangingLives #Year10 #Consider #Next #Steps #Visit #Open #Event #Encourage #Join #Understand #Offer #Options #Available #Facilities #Activities #Lecturers #Advice #Guidance #Application #Support #YeovilCollege
.Final Result 👀 #steps ➡️ رأيكم 😍 ؟! . عين الجميلة @majedaghaleb 😍✨ 📌 الأدوات // Materials - Paper : @dalerrowney1783 grain heavyweight 200g - Water color : @winsorandnewton - Eyelash : @staedtler pigment liner 0.05mm - Lighting : @uniballco PC-1M white . . اعجبتكم الرسمة ؟😍
Consistency doesn’t mean doing the same thing every day It’s easy to get bogged down with numbers whether you aim for a certain step count everyday or a certain number of calories. It’s impossible to hit those same numbers every day but looking at your targets as a weekly average can really help. I’ve had a stupidly busy week at work so have had some low step days but today I’ve managed to carve some time out (hello 6:30am run!) to increase them a little to get to a decent average. My average is about 5k lower than last week but that’s ok, who said that every week had to be the same? Remember the law of averages when you set yourself some goals: it’s what you do most of the time that matters Do you get overwhelmed by numbers? Let us know and we can send some tips to help #steps #healthseekingbehaviour #womenshealth #mumlife #jesmond #personaltrainer #onlinecoaching
NEW work complete 😍 Light stand || welding || NEW POST || #reels #ssstaircase #ssstaircase #reelsinstagram #reelsvideo #welding #weldingworkshop #weldlife #fabarication #reelsinstagram #reels #reelvideo #reelindia #weldinglife #weldingmachine #arcwelding #ramp #steps #weldingmostwanted