OSOMOrganicShop images

Nothing hugs your pancakes quite like maple syrup 🥞🍯 #osomorganicshop #organicmaplesyrup

Exclusively at OSOM \\ @gaiaolea We all could use some sunshine in a bottle to carry around with us on those cold cold days ❄️ A combination of organic essential oils and botanical extracts for when you’re feeling blue, a little down or need some energy boosting - A natural pick me up remedy - Lifts your mood - Enhances energy flow - Improves mental clarity How to… Massage a few drops on your chest, neck, feet and pulse points or add to your bathwater. Breathe. Relax. And restore your joy 🤩 #osomorganicshop #organicbyblos #organiclebanon #aromatherapy #botanicallovers #sunshineinabottle #joy

Early detection and regular check-ups saves lives.  This month being dedicated to spreading awareness against breast cancer, we would like to send a huge shout out to all the fighters out here, to their families and their loved-ones. #OsomOrganicShop #pinkoctober #breastcancerawareness #earlydetection

Exfoliate • Hydrate • SPF • Inhale • Exhale • Repeat. 🧖🏽‍♀️💦 #NaturalSkincare #CleanBeauty #WellnessLebanon #OsomOrganicShop #Byblos #OrganicByblos #Lebanon

‘Lead with balance’ Nutritional, physical & Emotional In this workshop you will have an overview of the factors that contribute to the sense of nourishment and fulfillment to lead a balanced life and reduce the effect of external stressors on your system - Food & nourishment - Relationships - Career - Physical activity - Spiritual awareness The purpose of this workshop is to inspire you to plan successfully, set heathy goals matching your individual objectives, better understand your emotional and physical body and the way it functions with the aim of leading a healthier and longer vibrant balanced life. Date : Thursday 19 August, 2021 Time: 5:00 PM - 6:30 PM Energy exchange : 100. 000 ll Location : OSOM organic shop Byblos, voie 13, centre Laura GF. About Maguy Lichaa A physiotherapy graduate, a certified health & wellness coach by the Institute of integrative nutrition, NY. Maguy is a member of the ICF, a licensed physical therapist and a certified yoga teacher. Her main focus is corporate wellness whereby she facilitates workshops and individualized private sessions on stress management, self-development, work-life balance and overall holistic living in relation to nutrition and other variable factors. #OsomOrganicShop #BalanceWorkshop #Byblos #WorkshopsLebanon #HealthyLivingLebanon #WellnessLebanon

Paraben & SLS FREE. Natural. Vegan. Cruelty Free. Ethical. Sustainable. Biodegradable. Recycled. Made with natural active ingredients, herbal extracts, essential and organic oils to lock moisture and rejuvenate your hair from root to tip, leaving you with a nourished and natural shine – just as nature intended.🥥🌱🪴🌷⭐ Perfect for those wanting to be as kind to the planet as they are to their hair. Drop by to choose the right shampoo and conditioner for your hair type or order them via DM or whatsapp. We deliver straight to your door. 📦 #naturalbeautyproducts #organicbeautyproducts #organicbeautylebanon #organicshoplebanon #osomorganicshop #crueltyfreecosmetics #faithinnature #naturalhaircare #vegan #veganhair #veganbeauty #haircare #Osomorganicshop #byblos #lebanon🇱🇧

Join us at the shop with Dr. Chadi Abi Ghosn @aroma_energy to learn more about the essential oils & carrier oils you mostly use during summer time and how to make your own basic products at home. Date: Friday 16 July 2021 Time: 5:00 PM duration (1.5 hrs) This workshop is free of charge Confirm your attendance by sending us a DM or through WhatsApp at 81-470284 #OsomOrganicShop #AromatherapyLebanon #AromatherapyWorkshop #EssentialoilsLebanon #Byblos #OrganicLebanese

Hot summer days call for a Berry cold drink. 😉 #OsomOrganicShop #OrganicLebanese #byblos #Lebanon #BerryDrinks #Refresh

Any friend of coffee is an OSOM friend 😌 Serving you delicious cups of organic coffee daily from 9:00 am until 6:00 PM (except Sundays) #osomorganicshop #organiccoffee #organicbyblos

Calling the peanut butter lovers out there!! ‘@zencornerlb just expanded their variety of peanut butter mixes to match every taste possible and they’re all available at OSOM. Smooth | Crunchy | Honey | Carob | Orange kissed | Dark Chocolate Dream | Twisted | Espresso Drop by or order yours to be delivered at your doorstep. We deliver across Lebanon for the small fee of 7500 LBP, no minimum order requirements. #OsomOrganicShop #ZenCorner #OrganicLebanese #OrganicByblos #EspressoPeanutButter #HoneyPeanutButter #OrganicPeanutButter

|Andalou Naturals| made with a blend of organic, natural and fair trade ingredients. Andalou naturals focuses on combining natural ingredients with the latest ingredient biotechnology. Founded on the belief that you should not have to compromise ethics in favor of efficacy. Its products are nature-derived, Non-GMO Verified, vegetarian with a large vegan offering, cruelty free and never tests on animals. Scroll to check the products we carry at the store! We deliver across Lebanon for the small fee of 7500 LBP. No minimum order requirement. Contact us at 81-470284 or DM us for further inquiries #naturalbeautyproducts #organicbeautyproducts #organicbeautylebanon #organicshoplebanon #osomorganicshop #crueltyfreecosmetics

‘’We do not inherit the Earth from our ancestors, we borrow it from our children." 🌻🌍🌱 A special shout out to all eco-conscience brands and products that are paving the way to a greener future.💛 #EarthDay21 #OsomOrganicShop #EarthDayLebanon #GreenFuture

Scroll right to check the variety of supplements and vitamins we carry at the store for bones, muscles and joints health with their specifications and descriptions. For further information DM us or Whatsapp us on 81-470284. We deliver across Lebanon for 7500 LBP, no minimum order requirements #vitamins #supplements #bio #organicbyblos #organicshoplebanon #organicsupplements #organicvitamins #osomorganicshop #bones #joints #muscles #health #healthylifestyle

Keeping your immune system healthy year-round is key to preventing sickness, infection and disease. Making healthy lifestyle choices by consuming nutritious wholesome foods, getting enough sleep and exercising are the most important ways to bolster your immune system. In addition, research has shown that supplementing with certain vitamins, minerals and herbs can improve immune response and potentially protect against illness. Here are some of the immunity boosting vitamins and supplements we carry in store with a brief description on each. Feel free to reach out through DM should you require any further information. We deliver across Lebanon for a fee of 7500LBP. No minimum order requirements. Place your order via phone WhatsApp or DM and have it delivered to your doorstep. #osomorganicshop #vitamins #supplements #organic #boost #immunityboosters #immunesystem #organicshoplebanon #organiclebanese #healthylebanon

Embracing #MotherEarth daily. 🌎 #OsomOrganicShop #EcoConscious #Ecofriendly #Lebanon

Organic nail polish Same colors variety. Same finish and gloss. Long lasting... Less chemicals. Kinder to your skin and your lungs. Better for the planet as those are vegan and have not been tested on animals. Side note: when choosing vegan beauty products you don’t need to be a member of Beta or precisely a non meat eater but it’s good to remember that companies who don’t wish to harm animals in the making of their products are more likely companies who won’t use ingredients that harm humans in the using of their products. Think about that! If you don’t polish your own nails you can always take your own products with you to the salon to make sure you know what’s being put on your skin. Check out stories for some of the colors we carry in store! #OsomOrganicShop #OrganicShopLebanon #OrganicNailPolish #CleanBeauty #NailPolishLebanon #OrganicByblos #Healthtips #Organiclebanese #OrganicSkinCare

The shop is all tidy and picture ready✨📸 #OsomOrganicShop #Byblos #OrganicShopLebanon #OrganicLebanon #OrganicByblos

Extra virgin olive oil + infused essential oils for a skin pampering experience.💆🏼 Discover the massage oils, scrubs and soaps from @houseofzejd. The mix of oils enriches the skin with vitamins and antioxidants leaving you with a smooth and beautifully moisturized complexion. Swipe to check them out and DM for your orders. #Cleanbeauty #veganmakeupproducts #organic #greenbeauty #organicbyblos #osomorganicshop #organicskincare

A little gem of an #organicconceptstore in the heart of #Byblos. Where organic meets cruelty-free and natural @osom.organicshop 💙 ▫️Social Media Strategy • Content Creation • Art Direction • Paid Advertising▫️ ↗️ To give your business the correct boost or the right shift in strategy, get in touch with us. #DigitalMarketing #DigitalStrategy #Fido #Agency #Lebanon #FacebookAds #Campaigns #InstagramForBusiness #ContentCreators #BusinessGrowth #CreativeMarketing #OsomOrganicShop #OrganicByblos

A little gem of an #organicconceptstore in the heart of #Byblos. Where organic meets cruelty-free and natural @osom.organicshop 💙 ▫️Social Media Strategy • Content Creation • Art Direction • Paid Advertising▫️ ↗️ To give your business the correct boost or the right shift in strategy, get in touch with us. #DigitalMarketing #DigitalStrategy #Fido #Agency #Lebanon #FacebookAds #Campaigns #InstagramForBusiness #ContentCreators #BusinessGrowth #CreativeMarketing #OsomOrganicShop #OrganicByblos

A little gem of an #organicconceptstore in the heart of #Byblos. Where organic meets cruelty-free and natural @osom.organicshop 💙 ▫️Social Media Strategy • Content Creation • Art Direction • Paid Advertising▫️ ↗️ To give your business the correct boost or the right shift in strategy, get in touch with us. #DigitalMarketing #DigitalStrategy #Fido #Agency #Lebanon #FacebookAds #Campaigns #InstagramForBusiness #ContentCreators #BusinessGrowth #CreativeMarketing #OsomOrganicShop #OrganicByblos

I read this sentence a long time ago and it stuck with me! In reality it’s simple math. If we are to focus on the quality of the products/ingredients we put into and onto our bodies, weight would shed itself away naturally. When you eat less hormonally induced and antibiotics injected animals, less pesticides on your vegetables, less processed and genetically modified foods, use less chemicals on your skin and in your household... your organs won’t need to work extra hard to eliminate toxins during your waking hours. This results in a generally healthier body. More energy. Mental clarity. Liveliness. More willingness to move. Better sleep. Reduced cravings for foods loaded with unhealthy fats and toxins... It’s a cycle. Your food becomes ‘nourishment’ rather than the enemy aka. Kcal 😁 #thinkaboutit #focusonthechemicals #osomorganicshop #organicbyblos

Nutritional Yeast, known for its delicious cheesy/nutty flavor and for its health benefits. What is it used for? Nutritional yeast is similar to the yeast that people use in baking, but it undergoes a heating and drying process. A highly nutritious food to complement your #vegan dishes, containing high amounts of protein, B vitamins, minerals and antioxidants. Nutritional yeast is a versatile food that also works with nearly any type of diet or eating style. It is naturally low in sodium and calories, as well as fat-free, sugar-free, gluten-free and vegan. How to use Nutritional yeast in your dishes? - Sprinkle some over popcorn or pasta - Stirred into soups for an umami flavor - Used as a “cheese” flavoring in pesto or vegan sauces - Used as a thickener for soups and sauces #NutritionalYeast #VeganCheese #HealthyVegan #StayHomeStaySafe #OsomOrganicShop #OrganicLebanese #OrganicByblos #NuritionalYeastLebanon

We’ve prepared this box for someone visiting a couple who just moved into a new home. We’re calling it ‘The housewarming box’. Here’s what it included: * An Aloe Vera plant 🌱 * Liquid laundry detergent * Fabric softener * Dishwashing liquid * Vegetables wash * Liquid hand soaps * Soap bars * Essential oils * Diffuser Possibility to add: all purpose cleaner, glass cleaner, dishwasher liquid... to name a few 😊 #OsomOrganicShop #OrganicMindSet #OrganicCafeLebanon #OrganicByblos #organiclebanese #organicchristmas

KITCHEN [kich-uh n] noun A gathering place for friends and family where memories are homemade and seasoned with love Also known as: ‘a place where you won’t find me often’ 😁 In this picture, baking a Feta Beetroot pie for the beautiful humans participating in the @zencornerlb yoga retreat 💜 #wholesomefood #healthy #homelyfood #osomorganicshop

Flavored sea salts. 7 flavors. Unique blends. Ethical products. 100% lebanese. Responsibly produced. Handcrafted in-house. Expand your flavors palate and heighten your taste buds by using them as a finishing salt. A condiment. Sprinkled on food before serving. Added to soups, salads, meat, poultry, seafood, deserts and even drinks. Check out our stories for more information on each flavor @mad.in.lebanon #supportlocal #osomorganicshop #seasalt

The healing journey Physical Mental Emotional Spiritual starts, very specifically, in the kitchen... #shiftyourmindset #OsomOrganicShop #OrganicMindSet #HealthySelf #OrganicCafeLebanon #OrganicByblos #HealingJourney

The Friday before the calm #stockingupbeforethelockdown #OsomOrganicShop #OrganicShop #LiveWell #Byblos

☕🌧️ #OsomOrganicShop #OrganicCafeLebanon #OrganicCoffee #Byblos #

Wear make up your skin will love! 💚 The make up lines we stock are certified organic, natural, cruelty free, vegan and toxins free. #OrganicMakeup #OsomOrganicShop #CleanMakeup #OrganicMakeupLebanon #VegansLebanon #Byblos

There is no sure way to prevent breast cancer and many risk factors are beyond our control or our understanding. There are however ‘ways of life’ that might reduce the risks, especially for women who are known to be at increased risk of breast cancer. Swipe for some healthier habits which you can incorporate in your daily life to keep your body healthy and less prone to sickness and diseases. Here’s to hoping for a cancer free world... #waystopreventcancer #Pinktober #OsomTips #OsomOrganicShop #preventativehealth #Healthtips #healthylifestyle

𝐒𝐩𝐢𝐫𝐮𝐥𝐢𝐧𝐚, one of the most popular and most beneficial superfoods out there. Packed with nutrients and antioxidants that benefit your body as well as your brain. Spirulina is loaded with proteins, vitamins, minerals, antioxidants & anti-inflammatory properties. Can be incorporated into your daily meals, especially if you're on a vegetarian or vegan diet and looking for an excellent dietary supplement. Some of its benefits: • Increases energy and metabolism • Boosts the immune system • Improves gut health  • Lowers cholesterol and blood pressure levels • Packed with Antioxidants and possesses anti-Inflammatory properties How to use it? You can basically add it to about anything! Mix it into your energy balls, smoothies, desserts, baked dishes, put some in your homemade pesto sauce, your labneh or even in your salad dressings. Enjoy & stay healthy 💜 #OSOMshop #OrganicShopLebanon #OsomOrganicShop #SuperfoodsLebanon #Byblos

Have you lost your shop after Beirut's explosion? Need a place to display your items for a while?  We're reaching out to eco-friendly and sustainable brands who lost their shops in Beirut. We're offering you a space at #osom, FREE of charge where you can display your products until the end of October 2020. *This initiative is only valid for brands which match the concept of the store. Get in touch 961 81 470 284 or [email protected] #OsomOrganicShop #BeirutExplosion #Byblos #StrongerTogether #OrganicShopLebanon #OrganicLebanon

Organic matters... Now More Than Ever Come find us! Your little hideout in Byblos 💚 📍 GF, Centre Laura, Byblos Jbeil.  #OsomOrganicShop  #OrganicCafeLebanon  #OrganicByblos  #Byblos  #Lebanon  #EcoConsciousShop  #OrganicLebanese  #Osomshop

Handmade natural soaps to fill your shower with the floral, fruity scents of summer. The natural butters and oils will cleanse, moisturize and nourish your sun-kissed summer skin. #Handmadelebanon #NaturalSoaps #Handmadesoapslebanon #OsomOrganicShop #Byblos

Nothing ruins a nice summer evening like a mosquito on a mission 😁 Here are 11 plants and herbs that naturally repel mosquitoes and that are easy to care for on your balcony or garden! Now available at our shop, drop by to pick your favorite! Limited quantities available. #OsomTips #OsomOrganicShop #OrganicByblos #Plants #naturalmosquitorepellent #Byblos

A little sneak peak into our space. 🌱 Shop natural, sustainable and organic. Or simply have a coffee, read a book, stare at the ceiling, unwind, detach, breathe. 🧘‍♂️ #OsomOrganicShop #OrganicCafeLebanon #OrganicByblos #Byblos #Lebanon #EcoConsciousShop #OrganicLebanese #Osomshop

It can’t be said enough. Ditch single use plastic straws!!! Please :) These drinking straws are made from wheat! They're fun to use, eco friendly, sustainable, 100% Plastic Free and biodegradable. *Available in 2 sizes for grownups and for kids (20cm and 16 cm) #NoToSingleUsePlastic #WheatStraws #BalaPlastic #Plasticfree #Zerowaste  #Ecofriendly  #Climatechange #OsomOrganicShop #OrganicByblos #Byblos #Lebanon

‘Ashwagandha’ - Used in Ayurvedic medicine and translated from Sanskrit as ‘smell of the horse’ due to the belief that a person who consumes this herbal medicine will gain horse-like strength and vitality. Not to worry it does not smell nor taste like a horse 😁 Some of its many benefits include: - Helps relieve physical & mental stress and overcome depression - Helps promote relaxation - Improves energy, increases stamina and endurance - Boosts overall immunity - Rich in iron, antioxidants and potassium - The rejuvenating properties in Ashwagandha makes it very effective for people battling insomnia as it calms the nervous system, eases stress and gets rid of sleeplessness Its benefits also extend to the skin and hair. Firms the skin, improves the appearance of dark spots, wrinkles and fine lines. It also Improves scalp circulation and strengthens the hair. Traditionally, it is used as a powder mixed with honey and warm milk (or plant-based milk) to regulate sleep cycles and is taken before bedtime. It can also be added to a fruit juice, a smoothie, just water or in your yoghurt! #osomorganicshop #organiclebanon #veganslebanon #ayurvedalebanon #organicbyblos

We're finally back with more regular opening hours and we’ll be welcoming you at the shop from Monday to Saturday 10:00 am till 5:00 pm until further notice. Drop by! P.S. Don't forget to wear your masks and gloves for your safety and ours 💙. Alternatively we’re still delivering across Lebanon #SafetyFirst #OsomOrganicShop #Byblos

HOW TO SHOP during COVID! We are open but working by appointment. For your safety and ours, here are 2 ways you can get all the organic food, personal care and household products you need in the safest possible way ! 1. Pick up @ the shop by appointment: Place your order by calling us or by text (Instagram message or whatsapp)📱📞, give us your preferred pick up date & time. Your package will be ready for you to collect at the door. 2. Delivery (door drop off) 🛵 If you live around Byblos, we are happy to deliver your package for FREE straight to your doorstep! No min order required. You can leave the payment outside where you’d like us to drop the package and we will notify you once your products are at your door! Stay home & stay safe! #OSOMOrganicShop #ShopSafely #Byblos #WellnessLebanon #OrganicLebanon #OrganicByblos

We're all having a little more time and a lot more fun in the kitchen since the lockdown! Here’s a Superfoodie Man’ouche for you to try! Dough Ingredients: • 1 1/2 cup of white flour • 1/2 cup of oat flour • Pinch of Himalayan salt • Pinch of turmeric • 2 Tbsp of olive oil • Add water gradually until the dough is well formed • Let it rest for 30 min, and then voila! Now spread your Zaatar. For our Man’ouche we used  #3 Superfoodie Mix from @thegoodthymes (Zaatar, Goji Berries, Walnuts, Pumpkin Seeds, Black Seeds, Chia Seeds, Flaxseed, Sumac, Sesame Seeds, Salt) Put it in the oven and when the smell of Zaatar transports you to your childhood, that’s when you know it’s ready 😍 Enjoy! #OSOMOrganicShop #Thyme #Man2ouche #Healthy #Homemade #Byblos #OrganicLebanon #OrganicByblos

HONEY WATER // A sweet immune & weight loss booster. Honey is known for its anti-inflammatory, antioxidant, and antimicrobial properties, AND is also known to possess antiviral, antifungal, anticancer, and antidiabetic properties. HONEY WATER // For Weight Loss Drink a glass of warm water + 1 tsp of honey on an empty stomach in the morning to breakdown the excess fat in your body. (DO NOT CONSUME HONEY WITH BOILING WATER). 🐝 . . . #OsomOrganic #Immunityboost #Lebanon #OsomTips #OSOMOrganicShop #Byblos

Cold days like these call for a deep breath and Ommmm🕉🧘🏽‍♂ . . . #OSOMshop #OSOMOrganicShop #OrganicCafeLebanon

بتحب جبيل. حب إنتاجها معرض ميلادي في بيبلوس يركز على المنتجات المصنوعة في لبنان. ٢٠-٢١-٢٢ كانون الأول ٢.١٩ Come find us at the ‘made in Byblos Christmas market’ taking place in the historical old souk of Byblos so we can both support organic and natural local produce and the local community. Join us for an organic coffee, homebaked goods made from organic and natural ingredients or purchase products from Lebanese brands we normally carry in the shop which will be available at our stand on those days @houseofzejd @atelierdumiel @huildunor @keess.official @mimilavanille @biomassorganic @coara_vegan_cuisine @batrounmountainswine @thegoodthymes @diginguiltfree @sabounbaladi @kaajuco #madeinlebanon #byblos #jbeildistrict #jbeilsouks #christmasmarket #jbeilmarket #jbeil_byblos_lebanon #jbeilevenings #christmasmarketlebanon #osomorganicshop #osomshop #organiclebanon

Embrace your little bottle of 𝗢𝗿𝗴𝗮𝗻𝗶𝗰 𝗥𝗼𝘀𝗲𝗺𝗮𝗿𝘆 𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗢𝗶𝗹. Known to stimulate hair growth, reduce pain, soothe inflammation, eliminate headaches, strengthen the immune system, and condition hair to make it look and feel healthy. 𝑯𝒐𝒘 𝒕𝒐 𝒖𝒔𝒆? Simply inhale it or apply a diluted version onto your skin. Remember that the oil is very concentrated, so you only need a few drops at a time. Drop by our shop to drop some rosemary & feel great! :) #OSOMOrganicShop #Lebanon #OrganicEssentialOils #EssentialOilsBenefits #RosemaryEssentialOil #OrganicLife #organiclebanese

Tomorrow is national espresso day and so your cup is on us! Come by, chill or take away a hot foamy cup of organic espresso on the house. ☕️ #OsomCoffee #OSOMOrganicShop #organiccoffee #organiclebanese #organicbyblos #NationalEspressoDay #Espresso #coffeetable

Your 𝔾𝕃𝕌𝕋𝔼ℕ-𝔽ℝ𝔼𝔼 diet just became more appetizing! If you’re gluten intolerant or simply trying to cut down your gluten intake, swipe to meet our favorites➡️. We have a wide variety of cereals, grains, breads, flour, biscuits, pasta, nuts, condiments, dips, desserts and chocolates! #osomorganicshop #glutenfree #glutenfreediet #glutenfreeproducts #glutenfreelebanon #lebanon #byblos

Your favorites from @the_organic_pharmacy_lebanon are back in stock! Come discover which #organicbeautyproducts and #organiccosmetics are best for you! #OSOMorganicshop #OrganicLife #organicbeauty #organiclebanese #organicbyblos #OrganicShopLebanon

Here are 7 ways to make your 𝕔𝕠𝕗𝕗𝕖𝕖 habits more eco friendly☕. 1. 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗹𝗼𝗰𝗮𝗹 𝗰𝗼𝗳𝗳𝗲𝗲 𝘀𝗵𝗼𝗽𝘀: Find a small neighborhood coffee shop whose coffee you enjoy or one that’s close to your office rather than buying your coffee from international chains. This would mean you’re supporting the local economy and small businesses. 2. 𝗕𝘂𝘆 𝗼𝗿𝗴𝗮𝗻𝗶𝗰 𝗰𝗼𝗳𝗳𝗲𝗲: Organic coffee is grown without synthetic pesticides, fertilizers, and other harmful chemicals. Naturally, this means that the beverage you’re drinking will be healthier for you. It also means that the soil where the coffee plants are grown will be cultivated sustainably and uninfected by toxins. 3. 𝗚𝗼 𝗳𝗼𝗿 𝗳𝗮𝗶𝗿 𝘁𝗿𝗮𝗱𝗲: Many multinational coffee corporations are making their coffee plantations by cutting down rainforests and exploiting labor conditions. Fair trade coffee means that the workers are getting fair living wages and that the environment isn’t endangered by the coffee planting and harvesting. 4. 𝗗𝗶𝘁𝗰𝗵 𝘁𝗵𝗲 𝗽𝗹𝗮𝘀𝘁𝗶𝗰 𝗹𝗶𝗱 𝗶𝗳 𝗮𝗻𝗱 𝘄𝗵𝗲𝗻 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲. 5. 𝗧𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗿𝗲𝗳𝗶𝗹𝗹𝗮𝗯𝗹𝗲 𝗰𝗼𝗳𝗳𝗲𝗲 𝗰𝘂𝗽 𝗼𝗿 𝘁𝗿𝗮𝘃𝗲𝗹 𝗺𝘂𝗴 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 to the shop and ask them to fill it for you. 6. 𝗖𝗵𝗼𝗼𝘀𝗲 𝗰𝗼𝗺𝗽𝗼𝘀𝘁𝗮𝗯𝗹𝗲 𝗮𝗻𝗱 𝗿𝗲𝘂𝘀𝗮𝗯𝗹𝗲 𝗳𝗶𝗹𝘁𝗲𝗿𝘀 𝗼𝗿 𝗽𝗹𝗮𝗻𝘁 𝗯𝗮𝘀𝗲𝗱 𝗰𝗼𝗺𝗽𝗼𝘀𝘁𝗮𝗯𝗹𝗲 𝗰𝗮𝗽𝘀𝘂𝗹𝗲𝘀 for your machines at home. 7. 𝗥𝗲𝘂𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗳𝗳𝗲𝗲 𝗴𝗿𝗼𝘂𝗻𝗱𝘀: Do you throw away the used coffee grounds after you’re done brewing? Well, that’s a big mistake because they can be pretty useful. You can add them to your beauty routine as a natural body exfoliant which is also known to reduce cellulite appearance or if you have a garden or plants used coffee grounds can make an excellent fertilizer. Now you can enjoy a morning #coffee knowing that not only it’s good for you but it’s also not harming the planet. 🌏 #osomorganicshop #livehealthy #organiccafelebanon #organiclebanese #organicbyblos #morningcoffee #coffeebreak #coffee #SuperfoodsLebanon #organiccoffeeshop

Who's with me? #Today #Focus on your #Wellness. 💜 . . . #OSOMOrganicShop #OrganicCafeLebanon

One is a nut, the other is a seed but BOTH are 𝕊𝕌ℙ𝔼ℝ𝔽𝕆𝕆𝔻𝕊! Although some might confuse one for the other, these 2 superfoods are very different. • 𝗦𝗵𝗲𝗮 is a nut grown in Africa. It's a superfood for the skin and the tummy. Most commonly used as a butter, it comes from the seeds of the fruit of the Shea tree. It's a natural skin and hair moisturizer, reduces inflammation, may offer mild UV protection, smoothes and provides the skin with essential fatty acids and the nutrients necessary for collagen production. • 𝗖𝗵𝗶𝗮 is a seed grown in Mexico dating back to Mayan cultures. "Chia" means strength and is known to be an energy booster. Chia seeds are unprocessed, whole-grain seeds containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. >> Sprinkle some chia on your oatmeal and spread some shea on your body! #osomorganicshop #livehealthy #organiccafelebanon #organiclebanese #organicbyblos #SheaButter #ChiaSeeds #SuperfoodsLebanon

Let’s TALK SALTY | How to choose between PINK, BLACK & TABLE SALT? We thought we’d sprinkle some of the differences to help you choose the right one. WHO |world health organization| confirms that we don’t need more than 2 to 5 mg of salt/day hence adding little salt to our food is enough for us while most people consume at least 9 to 12mg/day. Think about that next time you’re mixing that #Tabboule 🙂 Against common belief, #salt is vital to us as Sodium |an essential trace mineral found in salt| can support our body in (1) contracting and relaxing muscles (2) preventing dehydration (3) sending nervous system impulses (4) Preventing low blood pressure. However too much salt CAN cause (1) high blood pressure (2) heart disease (3) strokes (4) liver damage (5) kidney disease (6) osteoporosis. Since we established that salt is not the enemy, NOT ALL SALTS ARE CREATED EQUAL, here’s why👇🏼 𝗧𝗔𝗕𝗟𝗘 𝗦𝗔𝗟𝗧 - Most commonly used salt worldwide - Iodized; is beneficial only for people with iodine deficiency - Heavily refined: meaning stripped from all the beneficial minerals - Highly concentrated: meaning it contains a lot of #sodium chloride - Highly processed with additives like bleaching and anti-caking agents to prevent clumping 𝗣𝗜𝗡𝗞 𝗛𝗜𝗠𝗔𝗟𝗔𝗬𝗔𝗡 𝗦𝗔𝗟𝗧 (also called rock salt) - Extracted from the foothills of the #Himalaya mountain & considered the purest out there - Less artificial and doesn’t usually contain additives - Contains as many as 84+ minerals - Contains less sodium than table salt - Has a saltier flavor than #tablesalt, meaning that a person can use less salt in a serving to achieve the same taste 𝗕𝗟𝗔𝗖𝗞 𝗦𝗔𝗟𝗧 - Is a volcanic stone salt - Often recommended for people who have high blood pressure - Low on sodium and doesn’t enhance sodium levels in the blood - High in iron - Sharp in taste - Relieves acid refluxes and heartburn - Aids with digestion problems and intestinal gas - Can boost digestive system - Rich in potassium and is believed to have anti-inflammatory properties. Would you consider substituting your table salt with #pinkhimalayansalt or #blacksalt? #osomorganicshop #organiclebanese #organicbyblos

Explore the art of drinking an organic cup of home brewed tea full of goodness. Check out our stories to see our wide variety of packaged and loose-leaf teas, herbs and infusions. 🌿 @biopret #OSOMshop #OSOMOrganicShop #OrganicCafeLebanon #OrganicLebanese #Tea #OrganicInfusions #LiveWell