💭 Pause. Take a deep breath. How are you feeling today? We are here to remind you that your emotions matter. 🤗 Share your highs, lows, and everything in between. We're here to listen and support you. 🌻💙 🌐 Link in Bio 📞 669-307-9030 #SelfGrowth #PersonalGrowth #EverthingisFigureoutable #PersonalDevelopmentJourney #SelfcareMatters #ShiftYourMindset #MentalHealth #DaringGreaty #Soulpreneur #Emotional #Wellbeing
Fix your 👑 and keep pushing forward towards the promises that have already been written before you even born! 💪🏼🫶🏼🙏🏼💕 Happy Monday Queens! #monday #mondaymotivation #mindfulness #mondaymindset #fixyourcrown #youwerecreatedforapurpose #embrace #embraceyourjourney #release #releaselimitingbeliefs #shiftyourmindset #lifecoach #mindsetiseverything #mindsetcoach #itsyourtime #andthatsok
Christiane's dog, Maggie, may not know what Soberlink is, but Christiane says she can "definitely see the results." We are so happy that Christiane is healthy and happy, spending quality time with her dad and her dog. * * * * * * #mentalhealthmatters #whole30 #loveyourself #sobercurious #soberoctober #mentalhealthapp #shiftyourmindset #75hard #selfgrowth #personalgrowth #selfcarematters #sobriety #heartcentered #anxietyawareness #nevergiveup #Abundancemindset #MentalHealthAdvocate #inspirationalquotes #breakthestigma #alcoholfree #wellnesscoach #wellnesstips #mentalhealthadvocate #motivationquotes #recovery #sober #sobermovement #recoveryispossible #mentalhealthawareness
Just thought I'd remind you. 🌲 #headupcowboy #practicegratitudedaily #gratitudeforlife #couragetogrow #positivemindsets #goodmentalhealth #supportmentalhealth #emotionalawareness #beyourtrueself #shiftyourmindset #overcomeobstacles #healyourlife #practicegratitude #mentalhealthhelp #lovewhoyouare #beyourbestyou #embracelife #selfgrowthjourney #createalifeyoulove #positiveminds #bethebestyou
Mindset Monday: Does worry about shaking up the status quo for those around you by making better, healthier choices for yourself keep you from doing what’s best for you? People say they would die for their family….but would you live? My clients are always pleasantly surprised at how their families embrace their journey towards health! Plus, they love eating all the family friendly recipes! #eatwellbewell #rolemodelhealthychoices #yourlovedoneswillthankyou #shiftyourmindset
#makingpositivechanges #stressawarenessmonth #april2024 #mentalhealth #mentalhealthmatters #selfcare #mentalhealthadvocate #endthestigma #youarenotalone #loveyourself #itsokaytosayno #Helppeoplehelppeople #askforhelpifyouneedto #yourmentalhealthisimportant #StopSuicide #justbreathe #shiftyourmindset #everythingisfigureoutable #youmatter #butterflycounselingnc If you are in a crisis dial 988 or go to your nearest hospital
Seinfeld gets serious for a moment. 👏🏽 #reducestress #intuition #transformation #importantreminder #mindfulnessmatters #shiftyourmindset #pauseandbreathe #mentalhealthsupport #toolsfortransformation #mentalhealth #transform #bepresent #mindfulness #consciousink #ToolsForLife #pauseandreflect #bepresentinthemoment #temporarytattoos #inhaleexhale #selfcare #remindertoself #importantreminders #beherenow #justbreathe #meditation #bestill #bestillandknow #bepresent #MeditationJourney #reset #questionyourthoughts
Type YES 👇 if you agree! Follow for more! #MindsetMatters #PositiveMindset #GrowthMindset #ShiftYourMindset #MindsetGoals #EmpoweredMindset #MindsetCoach #MindsetReset #SuccessMindset #MindfulnessMindset #AbundanceMindset #HealthyMindset #StrongMindset #MindsetWarrior #MindsetMagic
May is Mental Health Awareness Month! #butterflycounselingnc #selfcare #askforhelpifyouneedto #justbreathe #whatcanyoucontrol #may2024 #stresshappens #mentalhealthawarenessmonth #Helppeoplehelppeople #askforhelpifyouneedto #lillingtonnc #yourmentalhealthisimportant #StopSuicide #harnettcountymentalhealth #northcarolinamentalhealth #justbreathe #shiftyourmindset #everythingisfigureoutable #youmatter If you are in a crisis dial 988 or go to your nearest hospital.
A mindset shift is a powerful tool that can transform the way we approach our thoughts, beliefs, and actions. It involves consciously shifting our mindset from a negative or limiting perspective to a more positive and growth-oriented one. With a positive and growth-oriented mindset, we become more uplifting, confident, and encouraging. We speak with conviction and optimism, inspiring ourselves and those around us to strive for success and overcome challenges with resilience.
Welcome to Monday fam! Wishing you the best of a new day. I’ve been aiming to be fully present in all that I do and not just going through the motions. I sincerely love my life and just about everything in it. The highs and lows are needed and balances things out. A few things I try to remember: Don’t put off anything that has your passion, don’t waste time with people or things that are wasteful to your spirit. We’re not promised tomorrow so being ‘all in’ with each moment is everything. So make the most of the day y’all, One Love! From the Bottom Up, He’s Awesome! #NewWeekNewOpportunities #shiftyourmindset #bepresent #ALLIN #SeasonofRe
Want to start attracting good things in your life? Do you ever wonder why some people keep having bad things happen to them? While others good things keep happening to them? There’s energy all around us. But this energy doesn’t all vibrate at the same frequency. We each have our own vibrational frequency, as do the things that we want to attract. And like attracts like. That means we are going to attract things that are vibrating at the same level that we are. If we are negative and down, we will have a low vibration. And therefore will attract low vibration things. Thankfully, this is also the same for the opposite! If we RAISE our vibrations, and create more positive energy in and around us... that’s when magic happens. 💫 That’s when we start attracting the good stuff. So how do we raise our vibration? ✨ DANCE: Cranking the tunes and dancing always creates positive energy in me and raises my vibration ✨ MEDITATION: Calming the breath and body allows your thoughts to process, clear and allows our bodies to heal. When we’re meditating, source energy is able to flow through us, which can raise our vibration ✨ SURROUND YOURSELF WITH HIGH VIBE PEOPLE: You know the people you hangout with who just make you feel so good and fulfilled after? Yeah those are the high vibe people. ✨ PRACTICE GRATITUDE: Write down things that you are thankful for and feel the energy of appreciating them. Shifting from a low energy emotion to a high energy emotion is a powerful mind exercise and will keep your vibrations high Let me know what you do to raise your vibrations! 👇 . . . #highvibes #highvibration #highvibrations #shiftyourmindset #shiftyourfocus #lawofattraction #thelawofattraction #manifestation #manifestingabundance #manifestyourdreams #manifestationbabe #bestlife #createyourreality #personaldevelopment #lifecoach #businesscoach #mindsetcoach #manifestyourdestiny #manifestyourreality #raiseyourvibration #raiseyourvibes
Day 29 When you have a passion for something, it is usually because you believe so strongly in it’s benefit! This is my “Why” for working with Reiki Life Coaching to bring Healing to the Body after Trauma. I have seen the benefits first hand and know so many are struggling to heal and just can’t find the right tool... Well that is my passion. What are you passionate about? We all have something that “lights our fire”, what can really get you motivated to help or serve or even create?? When we do this type of service, we not only fill our heart, we fill the hearts of many!! What kind of healing can that offer?? A LOT!! When we come to our heart center and really explore our inner workings, we can heal. When we stay outside of our mental body, we stay in the physical and you need both to fully Thrive and Heal! Try journaling to get yourself into you mind, you will be surprised when you sit with your thoughts, what comes up! #getmoving #havegratitude #findcourage #thrivingnotsurviving #divineguidance #DivineGuidance #findingpurpose #essentiallifemasterycoachinghealing #reikimaster #shiftyourmindset #positivity #healnow #happylife #mentalhealth #creativehealing #clearyourmind #startyournewjourney #reiki #reikilifecoach #lifecoach
Day 29 When you have a passion for something, it is usually because you believe so strongly in it's benefit! This is my "Why" for working with Reiki Life Coaching to bring Healing to the Body after Trauma. I have seen the benefits first hand and know so many are struggling to heal and just can't find the right tool... Well that is my passion. What are you passionate about? We all have something that "lights our fire", what can really get you motivated to help or serve or even create?? When we do this type of service, we not only fill our heart, we fill the hearts of many!! What kind of healing can that offer?? A LOT!! When we come to our heart center and really explore our inner workings, we can heal. When we stay outside of our mental body, we stay in the physical and you need both to fully Thrive and Heal! Try journaling to get yourself into you mind, you will be surprised when you sit with your thoughts, what comes up! #getmoving #havegratitude #findcourage #thrivingnotsurviving #divineguidance #DivineGuidance #findingpurpose #essentiallifemasterycoachinghealing #reikimaster #shiftyourmindset #positivity #healnow #happylife #mentalhealth #creativehealing #clearyourmind #startyournewjourney #reiki #reikilifecoach #lifecoach
Do your inner thoughts revolve around fear? 🤔 Or do you believe you have more choices, options, and resources? 🌱 What's the difference between an abundance and scarcity mindset? Let’s have a look. Scarcity mindset: If you answered yes to the first question, you might find it challenging to build trust, communicate openly, or foster a healthy, nurturing partnership. Behaviours such as jealousy, possessiveness, and competition become the norm. Abundance mindset: On the other hand, if you said yes to the second question, you open the doors to an abundance of good health, money to be made, time to do what you love, and flow of energy to get things done. This leaves you excited and motivated for what's to come in your life. I invite you to try embracing abundance over scarcity from now on. 🌟 As a certified coach, I align with the abundant perspective and provide personalised guidance to help you shift your mindset towards setting realistic goals, manifesting and cultivating a more fulfilling and abundant life. Are you ready to make the shift? Book a free one-hour session with me to get started! 📅🌟 Click the Link in Bio! . . #FearlessMindset #ChoicesAndOptions #ResourcesForSuccess #AbundanceVsScarcity #TrustAndCommunication #HealthyPartnerships #NurturingRelationships #JealousyFreeLife #PositivityOverNegativity #GoodHealthJourney #FinancialAbundance #TimeForPassion #EnergyForSuccess #ExcitedForLife #MotivatedForSuccess #EmbraceAbundance #CertifiedCoach #GlobalCoaching #LifeAndCareerCoach #HolisticGuidance #PersonalizedSupport #GoalSettingCoach #FulfillingLife #AbundantPerspective #PositiveMindset #ShiftYourMindset #FreeCoachingSession #BookNow #LifeTransformation #CareerSuccess
Things to do before 30 #winningmindset #wealthymindset #2bmindset #successmindsets #shiftyourmindset #warriormindset #mindsetforsuccess #investormindset #positivemindset #mindsetshifts #mogulmindset #creativemindset #winnersmindset #prosperitymindset #wealthmindset #changeyourmindsetchangeyourlife #mindsetmastery #mindsetchange #billionairemindset #mindsetofgreatness #mindsetquotes #successmindset #growthmindset #mindsetiseverything #mindset #millionairemindset #businessmindset #mindsetshift #mindsetcoach #mindsetcoaching
Of course, it's time to shift your mindset! Embrace change and step out of your comfort zone 👣to unlock endless opportunities waiting to be seized. read more: https://gbemioni.com/blog/ #EmbraceChange #ShiftyourMindset #GbemiOnicares #Unlockopportunities #positivethinking #newweekvibes
Tag someone who needs to be inspired✨ Follow @abundantangels.inc for daily manifestation inspiration🪄 #spirituality #spiritualgrowth #spiritualjourney #spiritualquotes #abundance #manifestation #manifestyourdreams #manifesting #manifestyourlife #mindset #selfdevelopment #selfimprovement #selfcare #becomeyourbestself #becomeabetteryou #lawofattraction #lawsoftheuniverse #universehasyourback #abundantangels #shiftyourmindset #shiftyourperspective #shiftyourperspective #energyflowswhereyourfocusgoes #becomethebestversionofyourself #manifestationmindset #manifestationtips #manifestationhacks #howtomanifest #becomeamastermanifestor #mindsethacks #quantumhealing
Back into that state of simply being.. Becoming more open in every moment.. This is your time.. This is your moment.. And you are worthy of it.🩷 #moon #moonaura #moonaurahealing #meditationbrisbane #meditationpractice #energyhealing #energyhealer #reikibrisbane #soundhealing #crystalhealing #crystals #freespirit #butterflyenergy #gaia #crystalshop #crystalshopbrisbane #feelyourvibes #manifestation #fullmoonceremony #fullmoonceremonybrisbane #shiftyourmindset #shiftyourreality #goodnightsleep #reikibrisbane #naturalwaystoheal #naturalmedicine #chasinglight #behappy #shinefromwithin
Vision board vs Reality & how I manifested this apartment 🙏🏻💫 For a split second, I was shook this morning when I realised how close this picture I’d put on my vision board in December was to the apartment I actually manifested in January this year. I showed Layla, and she said “whoaaa” After I thought about it for a sec, I wasn’t all that shook. I realised how intentional I’d been with manifesting this place. And as soon as I saw the listing, I knew I would be living there. It didn’t matter that there were 30+ other groups looking through it on the day. It didn’t matter that my application was probably weaker than others, being a single mum who runs an online business. It didn’t matter that it was the first 2 bedroom I’d seen in months in this area, and it would be in demand - because “rental crisis” apparently! None of it mattered, because it was already done in my mind. I knew the suburb we’d live in. I knew how many bedrooms. I knew I’d have a view of the river (the city aspect is a bonus). I experienced the property manager calling to tell me I’d got the apartment, before I had actually got the apartment. I was living there before I had moved in. And that’s exactly what you need to do to consciously create a new reality. Live there before you’re actually *there* I know, I’m making it sound easy. It does take work, dedication, devotion, and more than a candle and a 5x55 ritual...but it’s easy. I’m here to create a movement of humans who are sick of settling for mediocre results in their life and business, and are ready to consciously manifest the reality of their dreams. And we’re doing that in my new 8 week (completely reality-shifting) program, QUANTUM SOUL CLIENTS. The underlying principles are the same, whether consciously manifesting a new apartment, or your next 10 clients, and I’m going to teach you exactly how to do it. Comment ‘QUANTUM BABY’ and I’ll send you EARLYBIRD DEETS on becoming the 6-figure you and manifesting your next 10 clients in QUANTUM SOUL CLIENTS . . #quantumleap #shiftyourmindset #perceptionisreality #selfconcept #manifestyourdreams #clientattraction #heartledbusiness #womeninbusiness
Today’s card: Adventures (Sacred Destiny Oracle by @deniselinn33 ) Something exciting is around the corner. You are entering a new frontier filled with expansive energy. Begin to look at your world in new and different ways. Something that you thought was mundane, or someone whom you may have overlooked, will open the door to new opportunities and a bigger and bolder way of living. Be willing to see the world around you in new ways. Don’t be lulled into complacency. This card appears when you’re ready to remove your blinders and take action so life doesn’t become stagnant and lacklustre. It can also signify incredible spiritual attunement and spiritual voyages. #sacreddestinyoracle #deniselinn #adventures #shiftyourmindset #positivemindset
What is your goal when you exercise? Do you see exercise: as a tool for improving your physical appearance, or as a holistic practice for enhancing overall wellness? 🚴 Exercise enhances circulation, boosts energy levels, and releases endorphins, the body's natural feel-good chemicals. When we combine regular exercise with mindful eating, we create a harmonious balance that supports overall wellness. When we fuel our bodies with wholesome foods that provide the energy and nutrients we need to thrive and move our bodies in ways that honor their strength and vitality, they empower us to take charge of our health and well-being, fostering a sense of wholeness and harmony that radiates from within. 🥑🥦 #HolisticWellness #MindfulMovement #ExerciseForWellBeing #WellnessJourney #ShiftYourMindset #NourishYourBody #EmbraceExercise #HealthyLifestyle
#winningmindset #wealthymindset #2bmindset #successmindsets #shiftyourmindset #warriormindset #mindsetforsuccess #investormindset #positivemindset� #mindsetshifts #mogulmindset #creativemindset #winnersmindset #prosperitymindset #wealthmindset #changeyourmindsetchangeyourlife #mindsetmastery #mindsetchange #billionairemindset #mindsetofgreatness #mindsetquotes #successmindset #growthmindset #mindsetiseverything #mindset #millionairemindset #businessmindset #mindsetshift #mindsetcoach #mindsetcoaching
Comment "I am enough" to affirm 💕💕💕
🤌🏼𝐖𝐡𝐲 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐮𝐧𝐩𝐥𝐮𝐠 𝐚𝐧𝐝 𝐫𝐞𝐥𝐚𝐱🤌🏼 🪷We all have phases in our lives where we can’t slow down as much as we’d like. From time to time, and in different phases of life, our commitments might stop us from getting sufficient rest. These phases can include child or eldercare responsibilities, career demands and other life needs. 📣Rest is most beneficial when you incorporate it into your daily life. It might require a mindset shift if you feel guilty resting or can’t identify with a life where productivity isn’t a measure of quality, health, or happiness. 🥱In small ways, lack of rest can make us more irritable, moody, scatterbrained, exhausted, tired, or unable to recollect information. ⚠️There are also some serious consequences to not getting enough rest. They can include health problems such as high blood pressure, diabetes, heart attack, heart failure, stroke, obesity, depression, and immunity issues. 🔗🤌🏼💓 If you are wondering where to start and are looking for ways to bring more rest into your life, check out the resources I share in my latest #thebalancedlife column for SEEMA Magazine @seemanetwork : https://www.seema.com/the-power-of-rest/
Such an honor to take this instructors course … 💛 I am looking forward to teaching 🫶🏼 this seminar… for me. It was one of the most empowering seminars I’ve ever taken. 🩵 You and your inner circle ⭕️ #shiftyourmindset #ThetaHealing #downloads #CreatorofAllThatIs Would you like to know what it feels like to bring in the best out in people and what it feels like to enjoy life and that you were at peace and you know how to hear what others have to say? 🩵 Say yes 🙌🏼 for the download
It is done 🙏🏽
Major 🔑. Double tap if you agree 🙌
This poll is for a segment on my radio show, “The Mindset Lounge” on In2beats 106.5FM Bedford Radio. As a Human Design Projector, I love asking questions 😀 The segment is called “Life’s Big Questions” This segment provides our wonderful listeners with insight into how we are evolving in the changing world… The results will be communicated each week live on the show. I will post questions each week for you to contemplate on your own or with loved ones. 😜 Thank you so much to all my followers for your positive participation in this fun poll. I truly appreciate you. 😀 You can also vote in Instagram Stories for 24-hours from Sunday evening to Monday evening. Sending you positive vibes for the rest of your week. Catch me every Monday at 2pm - 3pm on in2beats radio 106.5FM. Bijal x Human Design Lifestyle & Mindset Coach Host of The Mindset Lounge on in2beats radio 106.5FM Connect with me by checking out my link in bio or… ⬇️ M: 07850 678056 E: [email protected] W: www.thinklinklead.com #humandesign #humandesigngenerator #humandesignmanifestinggenerator #humandesignprojector #humandesignmanifestor #humandesignreflector #humandesignlifestyle #coaching #alignment #authenticity #purpose #mindset #liveyourbestlife #goals #lifejourney #powerfulquestions #inspire #shiftyourmindset #contemplation #newparadigm #manifestation #lifesbigquestions
Let your essence shine! Thank you @anitamoorjani ✨ #selflove #toolsfortransformation #lift #consciousink #loveyourself #ToolsForLife #bepresentinthemoment #mentalhealth #mentalhealthsupport #mindfulnessmatters #selflove #shiftyourmindset #bepresent #shift #transformation #transform #rumi #pauseandreflect #heartcenteredliving #inspiration #selfcare #lovequotes #love #belove #shift_life #LoveTransforms #AddLove #manifestyourlife #uncondtionallove #selfcare #intuition #loveyourself #anitamoorjani
God is good. ✝️ #practicegratitudedaily #gratitudeforlife #couragetogrow #positivemindsets #goodmentalhealth #supportmentalhealth #emotionalawareness #beyourtrueself #shiftyourmindset #overcomeobstacles #healyourlife #practicegratitude #mentalhealthhelp #lovewhoyouare #beyourbestyou #embracelife #selfgrowthjourney #createalifeyoulove #positiveminds #bethebestyou
#makingpositivechanges #stressawarenessmonth #april2024 #mentalhealth #mentalhealthmatters #selfcare #mentalhealthadvocate #endthestigma #youarenotalone #loveyourself #itsokaytosayno #Helppeoplehelppeople #askforhelpifyouneedto #yourmentalhealthisimportant #StopSuicide #justbreathe #shiftyourmindset #everythingisfigureoutable #youmatter #butterflycounselingnc If you are in a crisis dial 988 or go to your nearest hospital
Want to become a millionaire? 👇 #winningmindset #wealthymindset #2bmindset #successmindsets #shiftyourmindset #warriormindset #mindsetforsuccess #investormindset #positivemindset #mindsetshifts #mogulmindset #creativemindset #winnersmindset #prosperitymindset #wealthmindset #changeyourmindsetchangeyourlife #mindsetmastery #mindsetchange #billionairemindset #mindsetofgreatness #mindsetquotes #successmindset #growthmindset #mindsetiseverything #mindset #millionairemindset #businessmindset #mindsetshift #mindsetcoach #mindsetcoaching
Curb your desire⚡️ #successmindsets #shiftyourmindset #warriormindset #mondaymindset #postivemindset #bossmindset #winningmindset #richmindset #2bmindset #investormindset #positivemindset💯 #mindsetshifts #sucessmindset #millionairemindsets #travelmindset #abundantmindset #millionairmindset #bussinessmindset #masteryourmindset #limitlessmindset #yogamindset #millionairemindset #growthmindset #successmindset #changeyourmindset #mindsetmatters #positivemindset #mindsetquotes #mindsetofgreatness
I've been coaching for just over a year now, but I've been on my own individual coaching journey since 2017. It has been a sea of emotions but forever grateful to my coach and the impact it has had on my life to date. I'm trained in transformational coaching, which basically means I can help you rewrite your reality, focus on self-discovery, and master your mindset. Imagine a life where you wake up every day feeling inspired, motivated, and more aligned with your purpose. That's the power of transformational coaching – it helps you tap into your inner wisdom and take meaningful action towards what you want in your life. I'm a big believer that nobody needs fixing. We all have the answers within, we just need the most conducive space to find them. I'm currently working with wandering and wondering souls who want to navigate to the unknown with purpose, curiosity, and a thirst for discovery! If your heart could wander anywhere, where would it take you? Steffie x #coaching #selfawareness #coachingjourney #lifecoaching #courage #shiftyourmindset #tranformativecoaching #empowermentcoaching #expatlife #expat #expatlifestyle #allwhowanderarenotlost
Claim it! ♥️♥️♥️
-photography for mental health ⠀ ⠀ ⠀ #mentalhealthrecovery #mentalhealthmatters #shiftyourmindset #canonphotography #canonphoto #canonusa #canonphotographers #photography #anxiety #motivation #photographylovers #mentalhealth #inspiration #photographyislifee #photographyeveryday #flowers #flowerphotography #flowerlovers #mentalhealthadvocate #flowersofinstagram #flower #mentalwellness #mentalhealthawareness #depression
Ask, believe, receive. Drop a 🌹to affirm
A Queen in a Castle 👑 Your reality is a reflection of your strongest beliefs 💎 What I Want, Wants Me 🔐 I am open, willing, & capable of accepting & attracting abundance in every aspect of my life 🙏 I am open to all experiences & opportunities that allow my heart & mind to expand 🥰 My ability to conquer adversity is limitless, & my potential to succeed is infinite 💫 I am grateful for the overflow of blessings that come my way effortlessly 🙌 I will always continuously push myself to learn and develop in areas of life that bring me happiness, freedom, and purpose 🤞 #affirmations #jamaica #freedom #success #travel #trade #investfromanywhere #limitless #pandemic #multiplestreamsofincome #retireearly #success #beofficial #be #shiftyourmindset #trusttheprocess #befree #technology #buildalegacy
KEEP GOING #successmindsets #shiftyourmindset #warriormindset #mondaymindset #postivemindset #bossmindset #winningmindset #richmindset #2bmindset #investormindset #positivemindset #mindsetshifts #sucessmindset #millionairemindsets #travelmindset #abundantmindset #millionairmindset #bussinessmindset #masteryourmindset #limitlessmindset #yogamindset #millionairemindset #growthmindset #successmindset #changeyourmindset #mindsetmatters #positivemindset #mindsetquotes #mindsetofgreatness
Tag a friend that can relate 💕 . . . . #thatgirl l #feminineenergy #femmefatale #createyourlife #subconsciousmind #empowerher #manifestationbabe #quantumleap #womenwithvision #shiftyourmindset #highvaluewoman #generationalhealing #createyourdreamlife #reprogramyourmind #blackfemininity #princesstreatment #highvaluewomen #recreateyourself #levelupjourney #limitingbeliefsbegone #femininewoman #thatgirlmotivation #leveluplifestyle #highvaluegoddess #femaleconfidence #realityshift #bemagnetic #elevatewomen #thatgirlenergy
I was inspired the other day when an external facilitator asked me to help run a sub group session using the empty chair technique from Gestalt therapy. The technique is very effective as it allows the person to become aware of their thoughts and perspective and to visualise the other person in the dialogue as if they are present during the session. I learned a lot on Thursday but my key takeaways are: - it can be really effective be thrown in the deep end (i had zero time to plan or worry and yet i felt i did a really confident job). Just makes you wonder how unhelpful over thinking is. I often feel i have to be an expert in an area before i feel confident and that couldn't be further from the truth. - if we are willing to see a situation and open our mind to an alternative perseverance we can solve many problems without going into battle. - in general everyone wants to feel heard. Are we really listening? - most differences stem from very primal feelings that are often connected to how we feel about a situation and our interpretation of how someone has spoken or behaved but if we sit on their chair and see the world through their eyes it might help us become unstuck
‼️When you want to succeed as bad as you want to breathe, THEN you will be successful‼️ ~Eric Thomas (ET) This morning I had the opportunity to witness my coach, Pastor Eric Thomas @etthehiphoppreacher preach the dynamic work at A Place of Change Ministry (APOC)🙏🏾 The bonus blessing was meeting members of the You Owe You Community in person & witnessing multiple individuals get baptized 🙏🏾🙏🏾 #ericthomasmotivation #ericthomas #YouOweYou #personaldevelopment #personalgrowth #shiftyourmindset #dreambig
Ever feel like the to-do list is a mile long & your day is jam packed from sunrise to midnight?🫠 I get it, mama! Here’s the secret ➡️ YOU design your day! ⏰ Feeling overwhelmed? This week’s Momplex episode is your time-saving toolkit!🎧 With a sprinkle of planning and some badass boundaries, you can create your dream routine for you and your kiddos. ✨ 💕Imagine: ditching the “I’m so busy!” and feeling calm, accomplished, and with time for what matters (including YOU!). ➡️ Ep.236 “Time mastery for Moms” has the practical strategies to make it happen in just 17 minutes! 🎙️Listen and ditch the overwhelm for good! P.S. Spread the love! 💗 Share this with your fellow busy mamas who deserve a little utopia. Link 🔗 to listen in bio or comment “time” and I’ll dm you the episode!! #MomLife #TimeManagement #SelfCare #Momplex #planthelifeyouwant #youretheboss #turnoffautopilot #youreincharge #listentoyourbody #stopcomplaininganddosomething #momcoach #shiftyourmindset #findasolution
Make the most of your life! It takes courage to make reality altering choices. Shift.One starts June 1st, 2024. Join us and be amazed at the shift you can make. For more information www.theshift.design/contact #shiftyourmindset #shiftyourperspective #conciousnessshift #realityshift
...but it must be lived forwards. ~Soren Kierkegaard #mindsetshifting #surroundyourselfwithpositivity #personalimprovement #lifecoachtip #wordsofwisdomfortoday #thoughtscreatereality #encouragingwomen #busywomen #lifechangers #livepositive #developyourself #wordsoflife #lifelearning #inspirationeveryday #personaldevelopment #getunstuck #shiftyourmindset #powerofwords #mindsetmakeover #wisdomoftheday #keeppositive #getoutofyourownway #inspiringquote #improveyourself #changeyourmind #thoughtoftheday #wordsofaffrimation #wordsofencouragement #betteryourself
Illusions are so tricky! Especially when your mind has been set on seeing what’s in front of you . It comes a time in creation when your mind needs to set it’s focus to what’s DRIVING what you are seeing?!. #awareness #spirituality #spiritualawakening #healing #hope #faith #love #selflove #selfcare #mentalclarity #mentalhealth #soulliving #soulhealing #truth #facts #lifeexperience #changeyourthoughts #shiftyourmindset #rewriteyourstory #wellness #wellnesscoach #education #lifecoaching #illusions
#makingpositivechanges #stressawarenessmonth #april2024 #mentalhealth #mentalhealthmatters #selfcare #mentalhealthadvocate #endthestigma #youarenotalone #loveyourself #itsokaytosayno #Helppeoplehelppeople #askforhelpifyouneedto #yourmentalhealthisimportant #StopSuicide #justbreathe #shiftyourmindset #everythingisfigureoutable #youmatter #butterflycounselingnc If you are in a crisis dial 988 or go to your nearest hospital
Sounds like magic to me. And I'm so here for it. #changinghabits #myhealthylife #eatinghabits #nomorediets #foodfreedomforever #moderationnotdeprivation #dietsdontwork #noguiltfood #stopdieting #wellnesswithoutobsession #shiftyourmindset #stopcaloriecounting #nocaloriecounting #gethealthynow #dowhatworksforyou #nutritionadvisor #mommaonamission #foodasfuel #eatingbetter #antidieting #healthylifebalance #healthylifestylechanges #healthyhabbits #doitforyourhealth #healthymomlife #quotesformoms
This is your sign to shift your focus, start looking for the positive. The more positive you'll see, the more positive you'll attract. And if you feel like you're not lucky, ask yourself: what is positive in this situation ? Because there is always at least one positive thing in everything. There is always duality in this world. #shiftyourmindset #shiftyourfocus #positivethinking #lawofattraction #duality #youattractwhatyoufocuson #peacetruthlove
Don't depend on salary🔥 #successmindsets #shiftyourmindset #warriormindset #mondaymindset #postivemindset #bossmindset #winningmindset #richmindset #2bmindset #investormindset #positivemindset #mindsetshifts #sucessmindset #millionairemindsets #travelmindset #abundantmindset #millionairmindset #bussinessmindset #masteryourmindset #limitlessmindset #yogamindset #millionairemindset #growthmindset #successmindset #changeyourmindset #mindsetmatters #positivemindset #mindsetquotes #mindsetofgreatness
Day 27 We all have those mundane tasks to do like cleaning and cooking, so why not have fun while you do it! Invite the family or friends to help out and make it a party! Put music on and dance in the kitchen or get some weights and do some exercises while you wait for your food to cook! Things don’t have to be so serious all the time! Life is to short to waste time waiting for the kettle to boil!! Get your thinking cap on and get creative with yourself and what needs to be done! Keeping a healthy mind and body makes life so much easier and longer!! #goodvibes #getmoving #thrivingnotsurviving #findingpurpose #essentiallifemasterycoachinghealing #reikimaster #lifegoals #shiftyourmindset #positivity #happylife #mentalhealth #findingyourjoy #trauma #musicheals #lookingforsomethingnew #healthyfood #selfcare #creativehealing #clearyourmind #reikilifecoach #traumahealing #dancewhileyoucook
Day 27 We all have those mundane tasks to do like cleaning and cooking, so why not have fun while you do it! Invite the family or friends to help out and make it a party! Put music on and dance in the kitchen or get some weights and do some exercises while you wait for your food to cook! Things don't have to be so serious all the time! Life is to short to waste time waiting for the kettle to boil!! Get your thinking cap on and get creative with yourself and what needs to be done! Keeping a healthy mind and body makes life so much easier and longer!! #goodvibes #getmoving #thrivingnotsurviving #findingpurpose #essentiallifemasterycoachinghealing #reikimaster #lifegoals #shiftyourmindset #positivity #happylife #mentalhealth #findingyourjoy #trauma #musicheals #lookingforsomethingnew #healthyfood #selfcare #creativehealing #clearyourmind #reikilifecoach #traumahealing #dancewhileyoucook
🌻 Instantly shift your negative thoughts with daily gratitude! 🌻 One simple yet transformative practice that can empower and put you in control of your life is cultivating gratitude. By intentionally acknowledging and affirming your positive experiences, you can eliminate those pesky negative thoughts that may cloud your perspective. Monitoring your thoughts may seem challenging at first, but it’s all part of the transformative journey. You’ll soon realize how your beliefs, habits, and behaviors influence the way you think. So why not liberate yourself from unnecessary drama, gossip, negativity, anger, and jealousy? Focusing on gratitude not only helps you develop love and compassion but also protects you from negative influences that disturb your spiritual balance. Remember: every decision you make reflects the manifestations you choose. It’s crucial to understand how interconnected our thoughts, actions, and words are in shaping the life we want to create. So start today by replacing negativity with positive affirmations. Embrace gratitude as a powerful tool for a more fulfilling existence. Shift your mindset and pave the way for a brighter tomorrow! 💫 #Gratitude #PositiveVibesOnly #ShiftYourMindset #Empowerment
❤️🩷💜🩵💙💛🧡💚💪🏾🙏🏾 Early mornings with the King… #WW2024 #OpenYourEarsToHear #PositionYourHeart #ShiftYourMindset and #GiveYourselfAway
❤️🩷💜🩵💙💛🧡💚💪🏾🙏🏾 Early mornings with the King… #WW2024 #OpenYourEarsToHear #PositionYourHeart #ShiftYourMindset and #GiveYourselfAway
Tag someone who needs to be inspired✨ Follow @abundantangels.inc for daily manifestation inspiration🪄 #spirituality #spiritualgrowth #spiritualjourney #spiritualquotes #abundance #manifestation #manifestyourdreams #manifesting #manifestyourlife #mindset #selfdevelopment #selfimprovement #selfcare #becomeyourbestself #becomeabetteryou #lawofattraction #lawsoftheuniverse #universehasyourback #abundantangels #shiftyourmindset #shiftyourperspective #shiftyourperspective #energyflowswhereyourfocusgoes #becomethebestversionofyourself #manifestationmindset #manifestationtips #manifestationhacks #howtomanifest #becomeamastermanifestor #mindsethacks #quantumhealing
Unlock your potential today 🔑 Link in bio
New Blog: "Why the band name ALSO?" There is so much meaning in this seemingly simple, four-letter word, “also”. As we know, it means “in addition”. But it connotes so much more. It implies possibility. There is hardship in life - cruelty and violence. Yes, unfortunately, there is. But there is also goodness, kindness and generosity. So which do we focus on? That is…also…up to us. It can be quite challenging today to be a “glass-half-full” person. I struggle with it constantly. Everywhere we look, we see destruction. We see some human beings behaving in the most deplorable ways. And this is what makes the news and social media, at least in great part. As the saying goes, “Good news doesn’t make the news.” And it should. Good things happen every day. So why this obsession with negativity? Destruction? Are we so different when we compulsively watch such things from earlier civilizations who went to see live blood sports? I know that sounds extreme - but it’s the same indicator of a pessimistic society. Let us not ever forget that we have choices in life - how we choose to react to events and people. It can be as simple as your child’s school experiment not going as planned. Let them know that it’s not a failure - it’s one step closer to success! I’m not talking about not letting them feel sad or frustrated. That’s part of life. It really does make us stronger. Nor do I mean giving them a prize just for showing up. That sets false expectations about how the world works. What I mean is - let’s try our best to remember that there is also another way to see every situation, big and small and everything in between. Many ways in fact. Let’s not allow ourselves to get swallowed up in negativity. There is also so much joy out there. Let’s seek it, and even better, be the bringers of it. #ThePowerOfAlso #ChoosePositivity #PerspectiveMatters #FindTheGood #OptimismWins #PositiveVibesOnly #SeeTheGood #SpreadJoy #EmbracePossibility #FocusOnGoodness #BeTheLight #RiseAboveNegativity #InspirePositivity #ShiftYourMindset #CelebrateGoodness #ChooseHappiness #BelieveInGood #PositivityOverNegativity #MindfulLiving #GoodNewsMatters