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It was so helpful to have a warm-up swim before the main race day swim 🏊🏽‍♀️ A warm-up swim helps get familiar with the ocean so come race day you know you have been have before and it’s no longer a strange environment. @womenforwaves #IsuzuIronman #SpeedoSouthAfrica

4/23/2024, 8:08:10 PM

God will sell you anything at the price of labour. . . . #triathlon #triathlete #swim #swimming #openwaterswimming #openwaterswimmer #bike #run #speedo #speedosouthafrica #findingflow #healthybodyhealthymind #growth #motivation #explore #viral #lokasiehond

3/29/2024, 7:50:24 PM

Die PRG-swemspan het op 7 Maart aan die Super League Swim-off deelgeneem en verskeie puik individuele uitslae behaal. Ons kraai steeds in die Boland-liga koning, maar moes ongelukkig die knie buig voor Rondebosch Boys' High School wat ons met slegs twee punte geklop het. Ons kwalifiseer om op 7 Oktober aan die Speedo Super Schools Gala deel te neem waar ons kragte meet met die res van die land se topswemskole. Baie geluk aan die swemmers en afrigter, Keith Jansen. 📸 Caleb Ruiters en Hunter Krynauw #prgswimming #speedosouthafrica

3/8/2024, 1:56:30 PM

We love our swim goggles, but do we really know how to take care of them?! I have learnt how i can take care of my @speedosouthafrica goggles for a clearer swim. First up, make sure your goggles aren’t too large for your face, otherwise water will leak in, causing damage over time. It’s also important not to scratch or rub away the anti-fog coating, so ensure you wash your goggles in lukewarm water after each swim and store them in a protective pouch. Choose the right size and fit: Goggles come in all shapes and sizes. Choose the one that is right for your swim style. Shorter length swims at speed require a different fit than open water swims or distance training. To check fit, gently hold the goggles to your eyes without the strap. If you can feel a slight suction and a comfortable, even pressure around the eyes, you’ve found the pair for you. Protect the anti-fog coating: Ever find yourself a little misty-eyed? Goggles fog up when warm, wet air condenses on the lenses. The good news is all Speedo goggles are made with an anti-fog coating, which means they’ll remain clearer for longer, if they are looked after. Always read the instructions for your pair, as the type of coating and the goggles needs can vary. The general rule of thumb is to keep touching of the lenses to a minimum. Wash goggles after your swim: Spend a minute cleaning the lenses after every swim. Gently wash them in lukewarm water, removing any chlorine or harmful chemicals that will shorten their lifespan. Don’t ever use soap or detergent though – these are a natural enemy of the anti-fog coating. After washing, leave your goggles to air-dry in a flat position. If left wet in your kit bag they’ll most likely grow bacteria and mould. Store them carefully: It’s tempting to throw all your gear into your bag once you’re finished with your swim, but by keeping your goggles in a protective pouch, preferably the one they came in, you can avoid scratches. The other thing to consider is keeping your goggles out of the sun when you’re not wearing them, over time UV light can damage the lenses. View @speedosouthafrica website for goggle range to find the perfect fit for you. #SpeedoAthlete

3/5/2024, 11:57:05 AM

Be awesome!!! You are more than capable! #morgadogirls #zoeMorgado #arenasouthafrica #speedosouthafrica

2/19/2024, 8:26:12 AM

Die PRG-swemspanne het vandag aan die Frank Myburgh Twilight Gala deelgeneem. Die A-span het vir die derde agtereenvolgende jaar die gala gewen. Volgens die gala-reëls mag die B-span se punte ongelukkig nie in berekening gebring word nie; die span het egter nieamptelik tweede geëindig. Baie geluk met die puik uitslae, PRG-swem! #speedosouthafrica #prgswimming

2/15/2024, 7:23:26 PM

Ahhh it’s 2024 have you got your goggles ready 🤭 • • • #speedoswimsuit #speedosouthafrica #underwaterhockeylife #underwaterhockeyplayers #speedo #underwaterhockeyteam #underwaterhockeygram #underwaterhockeycommunity #speedointernational #speedoswimwear #swimming #underwaterhockey #underwaterhockeylife #swimmers #aesthetic #aestgirl #aestheticposts #rainbowcostume #swimmingcostume #costume #compertative #speedoswim #speedoswimwear #speedowaterenthusist #swim

1/22/2024, 10:31:55 PM

Basking in this multi-functional @speedosouthafrica two piece. #SpeedoAthlete #TeamSpeedo #SpeedoSouthAfrica

12/26/2023, 9:12:34 AM

Day three at KZN Premier Champs and SSA Trials. Looking forward to assisting the swimmers and helping parents find the ideal Christmas presents for their kids from our wide range of products. #tyr_sa #swimmerslife #swimmers #swimminglife #arenawaterinstinctsouthafrica #bobumssa #swimmom #racing #competition #swimming #amanziswimwear #speedosouthafrica #funkitasa #funkytrunkssa #racingsuits #32Gi #Backpacks #trainingswimwear #competitiveswimming #thswimshopdurban #theswimshopdurbansouthafrica

12/17/2023, 6:48:05 AM

You will spoilt for choice when choosing a pair of goggles for your swimmer. We have a wide range of goggles for competition, training, open water, leisure and for the little swimmers. #goggles #swimmerslife #swimmers #swimminglife #tyr_sa #speedosouthafrica #arenawaterinstinctsouthafrica #christmas2023 #racing #swimming #spurtswimminggear #training #competitiveswimming #openwaterswimming #leisureswimming #thswimshopdurban #theswimshopdurbansouthafrica

12/12/2023, 6:00:42 PM

Well done to all the Robben Island Swimmers Today! Swimmers: Kay-Lee Mouton John Carstens Andrew Trench Brigette Spitze Amanda Woodman Tony Sellmeyer Yolanda Carstens Mark Hibbert Lucyanne Macleod Congratulations to these Legends! #speedo #speedosouthafrica #watersafety #openwaterswimming #robbenislandcrossing #swim #makingdreamshappen #makingdreamsreality #robbenisland

12/7/2023, 8:37:25 PM

We are looking forward to setting up shop at the Westville Seal Sprints this coming weekend at Kings Park Swimming Pool. You will find us in our favourite spot next to the old tuck shop (deep end side of the pool). We have some great new stock available and loads of great Christmas gift ideas....🎄 #westvilleswimmingclub #racing #competition #swimming #amanziswimwear #speedosouthafrica #funkitasa #funkytrunkssa #racingsuits #32Gi #Backpacks #trainingswimwear #spurtswimminggear #swimmer #training #competitiveswimming #tyr_sa #madwavesa #arenawaterinstinctsouthafrica #bobumssa #theswimshopdurban #theswimshopdurbansouthafrica

11/22/2023, 7:42:23 AM

Yes only three days to go.....🎉🎉 #GreatDeals #swimming #amanziswimwear #speedosouthafrica #Backpacks #trainingswimwear #swimmer #training #madwavesa #mensleisureswimwear #ladiesswimwear #aquacise #greatdeals #specials #family #tyr_sa #arenawaterinstinctsouthafrica #theswimshopdurban #theswimshopdurbansouthafrica

11/20/2023, 4:25:18 PM

Baie geluk aan die PRG-swemspan wat die seunsafdeling van die Menlopark-uitnodigingsgala met 118 punte gewen het! Ons het 388 punte verwerf, 20 goue medaljes, 6 silwer en 6 brons medaljes ingepalm! Vier rekords is losgeswem! Eric Kotze het ook die Junior Victor Ludorum-trofee ontvang. #prgswimming #speedosouthafrica

10/21/2023, 6:17:06 PM

Die PRG-swemmers toer vir die eerste keer! Ons neem op 21 Oktober aan Die Hoërskool Menlopark se uitnodigingsgala in Pretoria deel. We are very grateful for this excellent opportunity to showcase our team's talent. #PRGSwimming #speedosouthafrica

10/20/2023, 2:28:50 PM

Day 2 FREDA BARNARD LC (SANJ 100 FREE TIME!) Bronze medal in 4x 50 FREE RELAY #fyp #swim #swimming #goals #SANJ #competitive #2023 #october #instagram #swimmer #water #aquatics #improvement #training #race #gala #speedosouthafrica #speedo #arena #goswim #reef @arena @speedosouthafrica @arenaracing @arenawaterinstinct @arenaplanetwatersouthafrica @reefsouthafrica

10/7/2023, 8:38:04 AM

I use my @speedosouthafrica often in my swim training 🏊‍♀️ Have you been wondering why swimmers use fins? There are reasons to this and here’s why: *Fins improve body alignment. *They are designed to add extra propulsion to your stroke. *Fins allow you to increase your speed with minimum effort,leaving you free to ingrain correct stroke technique and body alignment. You can check out some cool videos in the @speedosouthafrica website to see how you can use training fins. www.Speedo.co.za #TeamSpeedo #SpeedoAthlete #SpeedoSouthAfrica

9/27/2023, 4:49:39 PM

The new season is truelly up and running. We will be setting up in our usual spot, lots of new items available for you all. We look forward to seeing you. #tyr_sa #goggles #amanziswim #arenawaterinstinctsouthafrica #competitiveswimmer #swimmingforlife #madwavesa #funkitasa #funkytrunkssa #Swimming #swimmers #swimmingtraining #swimmerslife #swimtraining #competitiveswimming #speedosouthafrica #racingsuits #Backpacks #goggles #trainingswimwear #32Gi #theswimshopdurbansouthafrica #theswimshopdurban

9/20/2023, 11:45:21 AM

Wednesday PEaK squads 🏊‍♀️ ‘It doesn’t matter how hard it gets. What’s important is to never give up on your journey. Pursue greatness.” Morning swim powered by @speedosouthafrica #SpeedoSA #SpeedoAthlete #TeamSpeedoSA

8/30/2023, 8:56:01 AM

We are looking forward to seeing you all at the Beavers Short Course Champs at Werda School. #swimmers #swimmer #competitiveswimming #beavers_swimclub #swimtraining #swimmerslife #swimmingtraining #Swimming #swimmingforlife #competitiveswimmer #speedo #funkitaswimwear #arenawaterinstictsouthafrica #funkytrunks #funkita #madwavesa #amanziswim #tyr_sa #speedosouthafrica #theswimshopdurbansouthafrica #theswimshopdurban

8/22/2023, 7:00:09 PM

Vir die eerste keer in die skool se geskiedenis het ons swemspan skoonskip gemaak in Bloemfontein! PRG het 368 punte losgeswem teenoor Grey Kollege se 247 punte. Die PRG-swemspan is vir 'n tweede jaar in 'n ry onoorwonne teen Grey Kollege. #prgswimming #speedosouthafrica #bloemfontein

8/20/2023, 6:18:00 PM

It’s August now and we are going through the last days of winter swimming 🏊‍♀️ Who else is looking forward to going back to the outdoor pools soon in September? 🙋‍♀️ yes me.. looking forward to feeling the sun on my back again.. Get your swimwear and equipment ready with @speedosouthafrica on www.speedo.co.za and let’s get ready for the outdoor fun… #TeamSpeedo #SpeedoAthlete #SpeedoSouthAfrica

8/2/2023, 4:32:17 PM

We will be setting up shop at the EDA/Kloof Winter Championships at St Marys DSG in Kloof. We have some exciting new seasons stock for you. Good luck to all the swimmers may PB's be the order of the weekend. #kloofswimclub #swimmingchampionships2023 #stmarysdsgkloof #swimming #swimmerslife #tyr_sa #speedosouthafrica #arenawaterinstinctsouthafrica #funkitasa #funkytrunkssa #amanziswim #madwavesa #goggles

7/13/2023, 5:42:49 PM

Make a statement in our NEW Speedo range💥💦 Wear it your way! Available on our website. #Speedo #SpeedoSouthAfrica

7/11/2023, 1:33:58 PM

Our comprehensive range of leisure swimwear for men, woman and children is wonderful. Beachtime, leisure training and pooltime accessories, you are spoilt for choice. #swimmingforlife #greatdeals #beachtime #pooltoys #learntoswim #kiddieswimwear #ladiesleisureswimwear #mensleisureswimwear #amanziswimear #funkytrunkssa #girlsswimwear #BACKPACKS #competitiveswimmer #specials #waterpololife #speedosouthafrica #madwavesa #funkytrunksa #Funkitasa #yousnoozeyoulose #tyrsa #discounts #stylishswimwear #swimmingtraining #swimmerslife #swimmers #theswimshopdurbansouthafrica #swimmer #spotprizesgalore

7/5/2023, 9:54:45 AM

Thank you to Seaside Escapes Mtwalume for the wonderful prize for our till-slip competition. #seasideescapesmtwalume #swimmingforlife #greatdeals #aquacise #ladiesleisureswimwear #mensleisureswimwear #amanziswimear #funkytrunkssa #girlsswimwear #BACKPACKS #competitiveswimmer #specials #waterpololife #speedosouthafrica #madwavesa #funkytrunksa #Funkitasa #yousnoozeyoulose #tyr_rsa #discounts #stylishswimwear #swimmingtraining #swimmerslife #swimmers #theswimshopdurbansouthafrica #swimmer #spotprizesgalore

6/25/2023, 3:00:11 PM

We have a whole range of pool toys, swim aids and swimwear for our little swimmers. #swimmingforlife #greatdeals #beachtime #pooltoys #learntoswim #kiddieswimwear #ladiesleisureswimwear #mensleisureswimwear #amanziswimear #funkytrunkssa #girlsswimwear #BACKPACKS #competitiveswimmer #specials #waterpololife #speedosouthafrica #madwavesa #funkytrunksa #Funkitasa #yousnoozeyoulose #tyrsa #discounts #stylishswimwear #swimmingtraining #swimmerslife #swimmers #theswimshopdurbansouthafrica #swimmer #spotprizesgalore

6/21/2023, 7:00:08 PM

Gosh! It has been almost a month since my 'big swim'. I can't believe it is nearly a month! It has been a non-stop month filled with work, treasured family visits and building new connections that I am only landing now and starting to re-gain my routine. I haven't had much opportunity to return to swimming or to reflect on this swim as well as somewhat not yet wanting to. I've relished just savouring my own achievement and being present, enjoyed not counting the kilometres swam, to not think of six and eight stroke breathing and not be juggling work meetings with training. I'll still have more reflections over the coming weeks and know that my love for being in the water will never go away. 🧜‍♀️ Saturday 6th May 2023, will always be remembered by me as being the day when my two year long dream of swimming the 33 km solo across False Bay came true. I did it! 🎖 This accomplishment makes me the 12th person ever to have completed this swim (without a wetsuit 👙) and 4th woman. The swim started at 6 am from Miller’s Point and finished 11 hours, 28 minutes later when touched land at Rooi Els, on the other side of False Bay. I'd been waiting all this time to wear the rainbow turtle 🐢 anklet gifted almost two years ago by little Gracie in anticipation of what she refers to as my 'Point to Point swim'! Photos by @louisaswims, thank you for being one of the eight people including my indispensable and amazing crew @katswimz on the boat with @bigbayevents getting me to the finish, there in person on my 'wedding day'. Many more people have been instrumental in making this swim happen and thanks to follow! There are numerous learnings but I am happy with my swim. #openwaterswimmer #capetownswimmer #femaleswimmer #longdistanceswimmer #falsebaysolocrossing #falsebayswimmers #speedosouthafrica #enduranceswimmer #bigbayevents #capetownopenwaterswimming #fortheloveofswimming

6/4/2023, 11:48:46 PM

Into the new week like… 🏊‍♀️🚴🏽‍♀️🏃🏽‍♀️ @speedosouthafrica Photo credit: Coach @jessicawait31 #AdventureMomZA

5/29/2023, 6:47:42 AM

yah the pool is kinda my second home 🤭 @speedosouthafrica @speedo • • • • • #underwaterhockeyplayers #underwaterhockeygram #underwaterhockeyplayer #speedo #speedosouthafrica #speedowaterenthusiast #waterenthusiasts #reels #lifestyle #lifestyleblogger #lifestyleblogging #lifestyleinfluencers #teeninfluencer #teeninfluncer #microteeninfluncer #discoverinfluencersunder2k #discoverinfluencersm #bloggerstlye #sainfluencer #swimminginfluencer #swimmer #swimmimg #swimminggala #uwh #speedo #speedowaterenthusist #speedowaterenthusiast #influencer #miniinfluencers #miniinfluencerdigital #bloggerstyle #bloggerslife

5/18/2023, 11:19:55 PM

Let’s face it. Getting up early in winter to swim at 6am before sunrise is no way of fun, but it’s important and the benefits will have you going back for more training. Some of the winter swim training benefits includes: *Raising your endorphins- It is necessary for both the body and brain. Endorphins minimise discomfort and provide an overall sense of well-being. *Enhance circulation- swimming is one of the best ways to effectively combat poor circulation. Growing muscles and bones in children can swell and often cause circulation issues. *Flex the Brain Muscles- swimming is a no impact activity that enhances both muscle strength and cardiovascular performance. Often overlooked, however, are how the mechanics of swimming improve cognitive function. *Burn the calories *Gain Confidence With all these benefits, my family and I will be staying in the pool this winter. I’m enjoying training in this @speedosouthafrica Ladies Medley Logo Medalist One piece 🏊‍♀️ 📸 @tshoolo #WinterSwim #WinterTraining #TeamSpeedo #SpeedoAthlete #SpeedoSouthAfrica

5/17/2023, 4:38:03 PM

//Never giving up// #speedosouthafrica #nevergiveup

5/14/2023, 6:59:21 PM

A new season with a fresh start. Last season didn't go as I wanted it too, so it is time to start fresh, reset and work hard. I want to first thank @speedosouthafrica for always be there and supplying me with the best swimming equipment there is. I couldn't do what I do without there help and support! Another big thanks to the @laneleader_stb family for all there support and hard work. I wouldn't change anything with our team! This season is going to be better, stronger and going to make it one to remember ❤️ 📸@gustavschlechter #speedosouthafrica #speedo #swimming #goals #motivation

5/4/2023, 9:50:06 AM

100% Jess was trying to convince laura the water was warm . . 📸 @debbiadcocksport #speedo #speedosouthafrica #tanlines #muscledefinition #swimmerbody #pregameface #speedoambassador #speedoswimsuit

4/30/2023, 9:00:00 AM

‼️ ANNOUNCEMENT ‼️ I am very proud to announce that I have signed another season with @speedosouthafrica and have been given the privilege to be part of Team Speedo Elite! 🤩 I am so honoured and privileged to be part of this fantastic squad and more importantly the fantastic brand that Speedo already is 🏆 Thank you @speedosouthafrica for giving me this amazing opportunity to be part of something that is bigger than just myself and to aspire to promote the brand even more! ❤️ #teamspeedo #speedosouthafrica

4/8/2023, 4:24:40 PM

What amazing season of friends, racing, and fun. Thank you everyone for making it a an amazing season. Your all amazing swimmers, friends, team mates and people that I can have had a big impact on me, and to that I say thank you. #bloubergmarlins #swimsouthafrica #arenawaterinstinct #arenasouthafrica #speedosouthafrica #speedo

4/4/2023, 10:10:13 AM

THANK YOU!!!💗🫶 @speedosouthafrica for everything!!! To the cozzies, gear and awesome content. It’s been an amazing journey as it started with SAJN underwater Hockey to my very last SAJN as a junior 💗 • • • • • #underwaterhockeyplayers #underwaterhockeygram #underwaterhockeyplayer #speedo #speedosouthafrica #speedowaterenthusiast #waterenthusiasts #reels #lifestyle #lifestyleblogger #lifestyleblogging #lifestyleinfluencers #teeninfluencer #teeninfluncer #microteeninfluncer #discoverinfluencersunder2k #discoverinfluencersm #bloggerstlye #sainfluencer #swimminginfluencer #swimmer #swimmimg #swimminggala #uwh #speedo #speedowaterenthusist #speedowaterenthusiast #influencer #miniinfluencers #miniinfluencerdigital #bloggerstyle #bloggerslife

4/1/2023, 5:09:09 PM

Ready or Not, Nationals here I come!! @speedosouthafrica #speedosouthafrica #speedo #swimming

3/30/2023, 11:45:22 AM

You are not a swimmer without some form of a tan‼️😌😂 📸@gustavschlechter #swimming #speedosouthafrica #speedo #itiswhatitis

3/19/2023, 5:55:05 PM

Team Swimshop is looking forward to assisting you in store, Shop 6A Westville Junction, 7 Westville Road, Westville Tel: 031 266 4449 Trading hours Weekdays 09:00-17:00, Saturday, Sunday and public holiday 09:00-13:00 #swimmingcompetition #racing #swimming #swimmerslife #tyr_sa #funkitasa #madwavesa #spurtgoggles #amanziswimwear #arenawaterinstinctsouthafrica #speedosouthafrica #funkytrunkssa

3/16/2023, 7:55:27 AM

We are happy to inform you we will be setting up shop at Kings Park for SA Level 1 & 2 Regional swimming Championships with our full range. If there are any special request please email me on [email protected] #competition #swimmingcompetition #racing #swimmers #swimmerslife #tyr_sa #speedosouthafrica #madwavesa #amanziswimwear #funkitasa #funkytrunkssa #arenawaterinstinctsouthafrica #kznaquatics #swimmingsouthafrica #spurtgoggles #parkas #bobums

3/15/2023, 7:22:16 AM

YES!!! it is that amazing time of year again when all the hard training culminates in success for many competitive swimmers. We will be vending at SA Levels 1, 2 and 3. Sadly not at SA Juniors where only the sale of Arena is permitted. Soooo we are geared up and ready to assist you with all the swimmers need, let us help you to be prepared. #swimmer #swimmerslife #swimmingcompetition #swimmingsouthafrica #kznaquatics #racing #racingsuits #training #speedosouthafrica #tyr_sa #madwavesa #amanziswim #funkitaswimwear #funkytrunks #arenawaterinstinctsouthafrica #arena #goggles #backpacks #parkas #theswimshopdurban

3/13/2023, 5:02:51 PM

🌺💗🌊 • • • • • • #speedoswimsuit #speedosouthafrica #speedointernational #speedoswimwear #swimming #underwaterhockeyplayers #underwaterhockeyfamily #underwaterhockey #underwaterhockeylife #swimmers #ａｅｓｔｈｅｔｉｃ #aesthetic #aestgirl #aestheticposts #aestgurl #aestgeticpic #rainbowcostume #swimmingcostume #costume #compertative #speedoswim #speedoswimwear #speedowaterenthusist #swim

3/7/2023, 10:55:30 AM

Just arrived some gorgeous chlorine resistant swimwear from Speedo. #Speedo #teamspeedo #speedosouthafrica #swimwear #training #swimmerslife #chlorineresistant #theswimshopdurban

2/16/2023, 7:11:41 AM

Caring for our swimwear is one of the things we often neglect. Speedo products are technically designed to endure many different types of environments. No matter how well they design and manufacture the products, it is up to you to follow the wash and care instructions provided with each product. Visit @speedosouthafrica website- go to ‘Product Care Articles’ and read about how you can take care of your swimwear and other products like your goggles 🥽. #SpeedoSA #TeamSpeedo #SpeedoAthlete #SpeedoSouthAfrica #SpeedoWaterEnthisisast

2/9/2023, 4:01:13 PM

[ Only the Best for the Best ] @speedosouthafrica #speedosouthafrica #gopro #swimming

2/2/2023, 9:45:39 AM

⚖️🧘‍♀️ For @speedosouthafrica 👙The body benefits from movement and the mind benefits from stillness ✨

1/22/2023, 11:37:05 AM

The all new vibrant range of Speed 35Lt backpacks are now available in store. Loads of space for all your swimming bits and pieces including a wet n dry compartment. #speedosouthafrica #backpacks #swimming #swimmerslife #triathleteslife #compactbackpacks #training #racing

1/20/2023, 7:30:04 AM

A capture that depicts that sweet taste of Summer feeling 🍦🌞 Super fun sunrise shoot w/ @mermaid_danii X @speedosouthafrica X @aquamarinaglobal X @ilovepopco

1/19/2023, 10:29:01 AM

Get your school swimmer kitted out for first term swimming. Caps in a wide variety of colours. We also print caps for teams. Extensive range of goggles to choose from. #schoolswimming #backtoschool #swimming #swimmerslife #parents #speedosouthafrica #tyr_sa #secondskins #goggles #siliconeswimmingcaps #lycraswimmingcaps

1/13/2023, 7:30:07 AM

New Year. Same goals. Same sport. Same brilliant Speedo gear and a new toy. Revised goals and timings, a different why, potential new goals. Same ever present outdoor swimming tanned skin. Same struggles with my head. New (old?) injury. New physios. Still trying to add patience to my repertoire. New pool, new approach, adjusted stroke technique, returning to my childhood with a new German in the mix. The ever present ocean and pools to bring a genuine smile to my face along with even more awesome swimming friends and mentors. Let’s do it! 🌊🏊‍♀️ #dailyswimming #openwaterswimming #swimcapetown #loveswimming #openwater #swimstagram #swimmingwoman #instaswim #speedoSouthAfrica #CapeTownswimming #SamSwimwear #swimtraining #swiminjury

1/5/2023, 2:31:55 PM

Diving into the new year like.....🏊‍♂️✨️🎉 #speedosouthafrica #speedo #newyear

1/3/2023, 10:43:08 AM

《//Holiday season now, but my season has just begun//》 📸@connor.theron.11 #speedosouthafrica #speedo

12/26/2022, 2:44:38 PM

A new costume for Christmas will always be very well received. #christmas2022 #giftideas #swimmer #swimmerslife #training #swimwear2022 #tyr_sa #madwavesa #amanziswimwear #funkita #funkytrunks #speedosouthafrica #arenawaterinstinctsouthafrica #leisureswiwear #pooltime #beachday

12/22/2022, 8:00:09 AM

Soaking up some stout sun by the pool 🌞 ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ #PoolBoy #Speedo #SpeedoSA #SpeedoSouthAfrica

12/21/2022, 7:19:14 PM

Santa is around the corner and we know it ❣🎁😁🎄 Visit our website www.swimmaster.co.za and check out the different Christmas Gift ideas we have for you or visit our store at 11 Joubert Street. Port Elizabeth. If you are still unsure what to get you can always purchase a gift card for any amount you like. ❣ Fill in the message to the person you would like to gift it to. Once purchased, you’ll receive an email with the gift card attached – print it out or forward them the voucher. #SwimmasterSouthAfrica #SwimmingCostumesSouthAfrica #CompetitiveSwimmingSouthAfrica #CompetitiveSwimmingPortElizabeth #SwimShopPortElizabeth #SwimShopSouthAfrica #SwimSuitsPortElizabeth #SwimSuitsSouthAfrica #speedosouthafrica #funkitasa #siliconecaps #jammers #training #backpacks #meshbags #spurt #amanzi

12/20/2022, 12:21:36 PM

KZN Premier Championships are a go. Good luck to all the swimmers participating, may ‘pbs’ be the order of the day. #kznaquatics #racing #swimmer #swimmerslife #speedosouthafrica #tyrsouthafrica #Madwavesa #arenawaterinstinctsouthafrica #funkita #funkytrunks #amanziswimwear #theswimshopdurban

12/17/2022, 7:19:45 AM

//No pen, No paper... still writing my story// 📸 @connor.theron.11 #speedosouthafrica #speedo #swimming #nopainnogain

12/16/2022, 5:09:24 PM

What a great wp summer champs, filled with ups and downs, but we carry on and push through. Thank you, everyone who took part and did there best, that is what it's all about. Well done 👏 🔥🔥🔥🔥🔥🔥and here's to next year🇿🇦🏊‍♂️😤 #swimming #swimsouthafrica #speedo #bloubergmarlins #speedosouthafrica

12/15/2022, 6:31:18 AM

Pool swim was absolutely great this morning 🏊‍♀️Tried to get in 3 strokes and 3 drills in the little 50 minutes I had. Powered by @speedosouthafrica How lovely is my Bio-Illuminate Allover Freestyler One piece swim suit?! You can shop my Speedo swimwear, equipment and bags online: www.speedo.co.za #SpeedoSA #TeamSpeedo #SpeedoAthlete #SpeedoWaterEnthusiast

12/14/2022, 5:21:23 PM

We are excited to inform our loyal customers and swimmers that we will be setting up shop at the KZN Premier Provincial Championships 2022 being held at Kings Park indoor Swimming Pool. We are looking forward to seeing some awesome swimming and of course catching up with you all. #kznaquatics #everychildaswimmer #swimmingsouthafrica #racing #swimming #swimmerslife #arenawaterinstinctsouthafrica #tyr_rsa #speedosouthafrica #amanziswimwear #funkita #funkytrunks #madwavesa #spurt_sa #theswimshopdurban

12/14/2022, 7:30:08 AM

The all new Speedo backpack range has arrived just in time for Christmas, new retro designs certainly stand out from the crowd. #christmas2022 #giftideas #backpacks #swimmer #swimmerslife #kitbagsport #speedosouthafrica #pooltime #theswimshopdurban

12/13/2022, 8:00:08 AM

It's beginning to look a lot like Christmas!🎄🎁 Visit our website www.swimmaster.co.za and check out the different Christmas Gift ideas we have for you or visit our store at 11 Joubert Street. Port Elizabeth. If you are still unsure what to get you can always purchase a gift card for any amount you like. ❣ Fill in the message to the person you would like to gift it to. Once purchased, you’ll receive an email with the gift card attached – print it out or forward them the voucher. #SwimmasterSouthAfrica #SwimmingCostumesSouthAfrica #CompetitiveSwimmingSouthAfrica #CompetitiveSwimmingPortElizabeth #SwimShopPortElizabeth #SwimShopSouthAfrica #SwimSuitsPortElizabeth #SwimSuitsSouthAfrica #speedosouthafrica #funkitasa #siliconecaps #jammers #training #backpacks #meshbags #spurt #amanzi

12/9/2022, 10:53:42 AM

Weekends on Open Water swims 🏊‍♀️🏊‍♀️🏊‍♀️ A @speedosouthafrica Water Enthusiast. Well done @mogalerefilwe on Joburg Ultra today 👏🏼🎉🏊‍♀️🚴🏽‍♀️🏃🏽‍♀️ #SpeedoSA #SpeedoAthlete #TeamSpeedo #PeakAthlete #AdventureMomZA

12/4/2022, 2:02:29 PM

Like what you see? ❣ Wish you had one!? Well Like the SwimMaster page and stay up-to-date on all new items at affordable prices. *We even courier nationwide. Try out the new Speedo South Africa Teamster 2.0 Rucksack 35L Shop online at https://swimmaster.co.za or in-store at 11 Joubert Street, Parsons Hill, Port Elizabeth. #SwimmasterSouthAfrica #SwimmingCostumesSouthAfrica #CompetitiveSwimmingSouthAfrica #CompetitiveSwimmingPortElizabeth #SwimShopPortElizabeth #SwimShopSouthAfrica #SwimSuitsPortElizabeth #SwimSuitsSouthAfrica #speedo #backpacks #speedosouthafrica

12/2/2022, 6:20:14 AM

Great day out with @speedosouthafrica and @aquamarinaza More coming soon. #watchthisspace 🙄 📸 by @speedosouthafrica #aquamarinaza #watersports #aquamarinaglobal #supsa #supsouthafrica #standuppaddleboarding #sup #standuppaddleboard #coralsup #southafrica #vaporsup #speedosouthafrica #summervibes

11/29/2022, 12:23:18 PM