Our Managing Director @karen_9220 & Tempo Time Credit Coordinator @joansmada visited Y Sennedd, Cardiff yesterday to celebrate 15 years of @tempotimecredits 💙 • Without Joan coordinating this for us at Y Tŷ Celf we wouldn’t all get to enjoy our little perks! So a huge thank you to Joan 💙✨ •• If you’ve not heard of Tempo Time Credits before; it’s a way to earn ‘points’ or ‘credits’ that can be used through out different venues/activities such as Golf centres, cinemas, fitness centres etc. Our members/staff earn credits every time they volunteer/steward! • • #tempotimecredits #volunteer #coordinator #ytycelf #arthouse #llanelliart #emergingartists #arttheheart #community
#day99 #day100 of #100dayproject 🧿 Circle of Life 🔴 • • “Flowers whisper ‘Beauty!’ to the world, even as they fade, wilt, fall.” ~Dr. SunWolf • • This completely completes this year's 100 day project, the Circle of Life! 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #create #art #watercolour #vulnerability #courage #countdown #followtheflow #artchallenge #artist #artoftheday #artheals #natureinspires
#day97 & 98 of #100dayproject 🧿 Circle of Life 🔴 • • “I'd rather hear an ugly truth, rather than an obscure lie.” ~Ana Monnar • • Acceptance... has always made life smoother... it helps in moving on easily... It is freeing in all senses... 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #create #art #watercolour #vulnerability #courage #countdown #followtheflow #artchallenge #artist #artoftheday #artheals #natureinspires
#day95 #day96 of #100dayproject 🧿 Circle of Life 🔴 • • "The only person who cannot be helped is that person who blames others." ~Carl Rogers • • The picture as is... 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #create #art #watercolour #vulnerability #courage #countdown #followtheflow #artchallenge #artist #artoftheday #artheals #natureinspires
#day93 #day94 of #100dayproject 🧿 Circle of Life 🔴 • • “The soul becomes dyed with the color of its thoughts.” ~Marcus Aurelius • • Circle of Life... Just colours & flowers & flowers & flowers... 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #create #art #watercolour #vulnerability #courage #countdown #followtheflow #artchallenge #artist #artoftheday #artheals #natureinspires
#day91 #day92 of #100dayproject 🧿 Circle of Life 🔴 • • "There are as many ways of loving as there are people, and that wildflower variety is the great beauty of this dimension of existence." ~Rumi • • Following & flowing with the flow... &... I am liking how these wildflower doodles are turning out to be... Circle of Life... 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #create #art #watercolour #vulnerability #courage #countdown #followtheflow #AnugachhatuPravaah
#day90 #day91 of #100dayproject 🧿 Circle of Life 🔴 • • "Courage starts with showing up and letting ourselves be seen." ~ Bene Browne • • Another one marks the countdown... I have not made 100 individual artworks in this 100 day project...despite everything going on, I showed up everyday... & it did mean making one leaf a day for many days...!!! 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #create #art #watercolour #vulnerability #courage #showingup #countdown
#day76-89 of #100dayproject 🧿 Circle of Life 🔴 • • “Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.” ~Lin Yutang, The Importance of Living • • The recent road trip & commitments prior to that have impacted this 100 day project! I am exhausted & barely able to hold the pen or a brush... & it has been very visible throughout this 100 day project... the shaky lines are visible. This is the reason, I am taking it very slowly & in no rush to complete one artwork every day... the symptoms of chronic illness keep showing up in 'concealed', untimely, unexplained & in unexpected ways...!!! 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #create #art #watercolour #chronicillness #pkdsurvivor
#day73/74/75 of #100dayproject 🧿 Circle of Life 🔴 • • "But we must not forget that only a very few people are artists in life; that the art of life is the most distinguished and rarest of all the arts." ~ Carl Jung • • Trying to make one flower a day...that is also called making art everyday! Resonates?! 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #create #art #watercolour
#day72 of #100dayproject 🧿 Circle of Life 🔴 • • "You are what you do, not what you say you’ll do." ~ Carl Jung • • The games we love to play... with each other... on each other... 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #create #art #watercolour
Art vs Artist... To honour & accept with gratitude 50 years of Life! Looking forward... Always & always ❤️ . . #artvsartist #50 #artyourheart #arttheheart #whiteminds
#day71 of #100dayproject 🧿 Circle of Life 🔴 • • "No tree, it is said, can grow to heaven unless its roots reach down to hell." ~ Carl Jung • • The core... 50 years gold... holding & flowing...duality of Life 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #colours #duality #lifequotes #firewithin #lava
#day70 of #100dayproject 🧿 Circle of Life 🔴 • • “Give yourself permission to envision a big life, a happy life. Accept your greatness. Don’t settle! You didn’t come here to play small or make someone else’s dreams come true. You’re meant for everything that’s written in your heart, but it’s up to you.” ~Kristen Butler • • Boundaries which don't let you grow... ACKNOWLEDGING THOSE BOUNDARIES IS IMPORTANT... acknowledging the past is important... 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #colours #boundaries #paperbagdesign
#day69 of #100dayproject 🧿 Circle of Life 🔴 • • "Art is your thought leaping. Art is your mind dancing." ~Michael Bassey Johnson • • This artwork is a quick scribble done on an #Amazon brown paper packet... 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #colours #packagingdesign
#day65 - #day68 of #100dayproject 🧿 Circle of Life 🔴 • • "Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind.” — Dr. Seuss • • ... taking one part at a time & ensuring I show up every single day to make some art. I am slowing down a bit to give rest to my always tired & hurting hands 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #colours
#day63 & #day64 of #100dayproject 🧿 Circle of Life 🔴 • • "While drawing I discover what I really want to say" ~ Quote by Dario Fo • • ... & the picture says it all... 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #colours
#day62 of #100dayproject 🧿 Circle of Life 🔴 • • "The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live only as you can.” ~ Neil Gaiman • • ... & art becomes the mirror of my soul 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #colours
#day60/61 of #100dayproject 🧿 Circle of Life 🔴 • • "The only way to make sense out of change is to plunge into it, move with it, and join the dance." ~ Alan Wilson Watts • • ... flowing & blooming 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #colours
#day56/57/58/59 of #100dayproject 🧿 Circle of Life 🔴 • • "Life imposes things on you that you can’t control, but you still have the choice of how you’re going to live through this." ~ Celine Dion • • ... letting life take its own time 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #nopencilnoeraser
#day55 of #100dayproject 🧿 Circle of Life 🔴 • • "Spiritual skepticism is a self-fulfilling prophecy. You will not witness that which you do not believe to be real. One cannot expect to have profound personal experiences of something you’re convinced does not exist." ~ Anthon St. Maarten • • ... when flowers have the will to bloom, who can stop the spring from arriving... 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #nopencilnoeraser
#day54 of #100dayproject 🧿 Circle of Life 🔴 • • "...and then, I have nature and art and poetry, and if that is not enough, what is enough?" ~Vincent Willem van Gogh • • ... everyday art can look like this...🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey #nopencilnoeraser
#day53 of #100dayproject 🧿 Circle of Life 🔴 • • "There is no must in art because art is free." ~Kandinsky • • ...flowers & water colours & me! We make a great team 🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey
#day52 of #100dayproject 🧿 Circle of Life 🔴 • • "How we choose what we do, and how we approach it…will determine whether the sum of our days adds up to a formless blur, or to something resembling a work of art." ~ Mihaly Csikszentmihalyi • • ... sometimes... most of the time, I leave the comfort zone to embark on a new journey... this time I am deciding to stay a little longer... & yes, the quote resonates deeply🖌️🎨✨🧿 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude #life #journey
#day51 of #100dayproject 🧿 Circle of Life 🔴 • • "There is no doubt that creativity is the most important human resource of all. Without creativity, there would be no progress, and we would be forever repeating the same patterns.” ~ Edward De Bono • • ... late night art after a hectic Sunday becomes one of the most awaited moments of the day 🖌️🎨 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create #gratitude
#day 44/45/46/47/48/49/50 of #100dayproject 🧿 Circle of Life 🔴 • • "Don’t think. Thinking is the enemy of creativity. It’s self-conscious, and anything self-conscious is lousy. You can’t try to do things. You simply must do things.” ~ Ray Bradbury • • I almost gave up on this one... & one leaf... one flower at a time, this piece decided to grow at its own pace... 🖌️🎨 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart #artquotes #flow #create
#day42/43/44 of #100dayproject 🧿 Circle of Life 🔴 • • "Art and love are the same thing: It’s the process of seeing yourself in things that are not you." ~ Chuck Klosterman • • ... spreading some detailed work over late nights to make time for social commitments... 🖌️🎨 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #mindfulness #impermanence #instincts #reflections #artmeditation #artjournal #selfcare #lettinggo #watercolour #lineart
#day41 of #100dayproject 🧿 Circle of Life 🔴 • • “The emotions are sometimes so strong that I work without knowing it. The strokes come like speech.” ~ Vincent Van Gogh • • ... My safe space... 🖌️🎨 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #gratitude #mindfulness #impermanence #instincts #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #watercolour #lineart #life #creativity #metaphor #hope
#day40 of #100dayproject 🧿 Circle of Life 🔴 • • "Without art, the crudeness of reality would make the world unbearable." ~ George Bernard Shaw • • ... When there is only so much going on... making art & more art 🖌️🎨 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #gratitude #mindfulness #impermanence #instincts #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #watercolour #lineart #life #creativity #metaphor #hope
#day39 of #100dayproject 🧿 Circle of Life 🔴 • • “Art is not a handicraft, it is the transmission of feeling the artist has experienced.” ~ Leo Tolstoy (quote courtesy : https://wellbeing.gmu.edu/famous-quotes-on-art-and-well-being/) • • ... thanks to art, I am still creating 🖌️🎨 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #gratitude #mindfulness #impermanence #instincts #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #watercolour #lineart #life #creativity #metaphor #hope
#day38 of #100dayproject 🧿 Circle of Life 🔴 • • "Happy are the painters, for they shall not be lonely. Light and colour, peace and hope, will keep them company to the end of the day." ~ Winston Churchill. • • ... the colour theme continues! I am loving this...!!! • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #gratitude #mindfulness #impermanence #instincts #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #create #abstractart #watercolour #lineart #life #creativity #metaphor #hope
#days 36/37 of #100dayproject 🧿 Circle of Life 🔴 • • “Something is always born of excess: great art was born of great terrors, great loneliness, great inhibitions, instabilities, and it always balances them.” ~ Anais Nin • • ... just art... art & ... more art...!!! • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #gratitude #mindfulness #impermanence #instincts #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #create #abstractart #watercolour #lineart #life #creativity #metaphor
#day35 of #100dayproject 🧿 Circle of Life 🔴 • • "The purpose of art is to lay bare the questions that have been hidden by the answers." ~ James A. Baldwin • • Keeping the colour theme going! This flower feels like a starfish... a metaphor for being extraordinarily resilient !!! • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #gratitude #mindfulness #impermanence #instincts #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #create #abstractart #watercolour #lineart #life #creativity #metaphor #starfish
#days 32/33/34 of #100dayproject 🧿 Circle of Life 🔴 • • "You were given life; it is your duty (and also your entitlement as a human being) to find something beautiful within life, no matter how slight." ~ Elizabeth Gilbert • • The colours & the slow patterns... need of the hour...!!! • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #gratitude #mindfulness #impermanence #instincts #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #create #abstractart #watercolour #lineart #life #creativity
#days 28/29/30/31 of #100dayproject 🧿 Circle of Life 🔴 • • "When you truly embrace your human impermanence you connect with the power you have, and influence you have, over the time you have." ~ quote by Steve Maraboli, Life, the Truth, and Being Free via Goodreads • • Make it bright! Make it clear... & Let It Flow! Let It Go !!! ... Yes, impermanence, it is! • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #gratitude #mindfulness #impermanence #instincts #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #create #abstractart #watercolour #lineart
#day27 of #100dayproject 🧿 Circle of Life 🔴 • • “A creative life is an amplified life. It's a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life” ~ Elizabeth Gilbert • • When I make art in minutes for the 100 days art challenge... this short practice of art making also helps me regulate myself... 😇 #submissiondeadlines 🤫🤞 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #artquotes #gratitude #mindfulness #impermanence #instincts #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #create #abstractart #watercolour #lineart
#day26 of #100dayproject 🧿 Circle of Life 🔴 • • "Art is unquestionably one of the purest and highest elements in human happiness. It trains the mind through the eye, and the eye through the mind. As the sun colours flowers, so does art colour life." ― John Lubbock • • Another quick art for day 26 of 100 day project...!!! • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #change #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #impermanence #instincts #inspiration #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #createart #abstractart #watercolour #lineart
#day25 of #100dayproject 🧿 Circle of Life 🔴 • • "What you think, you become. What you feel, you attract. What you imagine, you create." ~ Buddha • • Oil pastels... I am once again finding joy through them! The richness & smoothness of colours is what makes this one so satisfying... I can feel myself in the picture! From paper to reality... 🤞😇✨✨✨✨ • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #change #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #impermanence #instincts #inspiration #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #createart #abstractart #oilpastels
#day24 of #100dayproject 🧿 Circle of Life 🔴 • • "I do not plan any painting, but begin with layers of textures and colors. As I layer the colors, something is suggested to me from within, and that is how it evolves." ~ Katherine Dunn • • ... the El Duende or one canvas painting! These are 8 layers on the same canvas done over the past few weeks & here are the layers! Have you ever tried one? • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #change #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #impermanence #instincts #inspiration #reflections #artmeditation #flow #calm #artjournal #selfcare #lettinggo #createart #abstractart #elduende #arttherapy
#day23 of #100dayproject 🧿 Circle of Life 🔴 • • "Art is a place where you can be with your own kind, a magical place where imagination flies freely and widely." ~Efrat Cybulkiewicz • • Here is something I made at my internship site... catching a few moments to do some art for myself is a blessing...✨✨🎨✨✨ • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #change #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #impermanence #instincts #inspiration #reflection #artmeditation #flow #calm #artjournal #selfcare #lettinggo #createart #abstractart
#day22 of #100dayproject 🧿 Circle of Life 🌕 • • "Faith does not need to push the river because faith is able to trust that there is a river. The river is flowing. We are in it." ~ quote by Richard Rohr • • ... oil pastels will have to wait!!! Meanwhile, here is a relaxed, breezy, & colourful art for today... & there is lot of room to flow & just be... I feel the vibes ✨✨🎨✨✨ • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #change #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #impermanence #instincts #inspiration #reflection #artmeditation #flow #calm #artjournal #selfcare #lettinggo #createart #abstractart
#day21 of #100dayproject 🧿 Circle of Life 🌕 • • “Magic exists. Who can doubt it, when there are rainbows and wildflowers, the music of the wind and the silence of the stars? Anyone who has loved has been touched by magic. It is such a simple and such an extraordinary part of the lives we live.”― Nora Roberts • • ... back to my comfort zone with loads of silver dust!!! I wouldn't mind a dash of dazzling glittering magic ✨✨🎨✨✨ • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #florals #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flow #calm #artjournal #dailyart #selfcare #lettinggo #createart #mixedmedia #abstractart #magic
#day20 of #100dayproject 🧿 Circle of Life 🌕 • • “I am seeking. I am striving. I am in it with all my heart.” – Vincent van Gogh • ... mixed media because oil pastels need more time 🙃 • • #100daysofart #circleoflife #arttheheart #artoftheday #artheals #oilpastel #soulart #florals #nature #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flow #calm #artjournal #dailyart #selfcare #lettinggo #createart #mixedmedia #abstractart
#day19 of #100dayproject 🧿 Circle of Life 🔴 • • "Don’t think about making art, just get it done. Let everyone else decide if it’s good or bad, whether they love it or hate it. While they are deciding, make even more art.” – Andy Warhol • • Okay... the not so okay oil pastels work...but this wonderful quote by Andy Warhol sums up my intentions 😌 The ever-gliding, rich colour & the curiosity to know what it will reveal is worth the process 😇 • • #100daysofart #100days #circleoflife #arttheheart #artoftheday #artheals #oilpastel #soulart #florals #nature #100dayproject2023 #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flow #calm #artjournal #dailyart #selfcare #lettinggo #createart
#day18 of #100dayproject 🧿 Circle of Life 🔴 • • “No matter how hard the past, you can always begin again.” ~ Buddha • • ... so I am really ready to play with the oil pastels & I am already loving the process over product! 😇✌️ • • #100daysofart #100days #circleoflife #arttheheart #artoftheday #artheals #oilpastel #soulart #florals #nature #100dayproject2023 #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flow #calm #artjournal #dailyart #selfcare #lettinggo
#day17 of #100dayproject 🧿 Circle of Life 🔴 • • "Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free."~ Thich Nhat Hanh • • ... I feel I am ready for something new!!! This might be my first attempt with oil pastels but not the last... 😌 • • #100daysofart #100days #circleoflife #arttheheart #artoftheday #artheals #oilpastel #soulart #florals #nature #100dayproject2023 #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flow #calm #artjournal #dailyart #selfcare #lettinggo
A recap of days 1 to 9 #100dayproject Circle of Life!! . . #100daysofart #100days #circleoflife #arttheheart #artoftheday #artheals #watercolour #lineart #soulart #florals #nature #100dayproject2023 #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flow #calm #artjournal #dailyart #selfcare
#day16 of #100dayproject 🧿 Circle of Life 🔴 • • “I am my own muse. I am the subject I know best. The subject I want to better.” —Frida Kahlo • • More flowers... more colours... more art... more heart... more magic... 🎨🖌️✨✨🦄✨✨ • • #100daysofart #100days #circleoflife #arttheheart #artoftheday #artheals #watercolour #soulart #florals #nature #100dayproject2023 #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flow #calm #artjournal #dailyart #selfcare
#day15 of #100dayproject 🧿 Circle of Life 🔴 • • "To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again." ~ quote by Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times) • • World Art Day! Calming, intuitive & meditative art for day15 of the 100 day project, the circle of life! An effort to make meaning of all the chaos happening around... heart & art working in sync 🖌️🎨 • • #100daysofart #100days #circleoflife #arttheheart #artoftheday #artheals #inkandcolor #soulart #florals #lineart #floralwatercolor #nature #100dayproject2023 #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flowwithart #mandala #worldartday #drawcalm
#day14 of #100dayproject 🧿 Circle of Life 🔴 • • “Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life.” — Pema Chödrön • • Intuitive & meditative floral art for day14 of the 100 day project, the circle of life... because art heals the soul!! This mandala represents my today 🖌️🎨 • • #100daysofart #100days #circleoflife #arttheheart #artoftheday #artheals #inkandcolor #soulart #florals #lineart #floralwatercolor #nature #100dayproject2023 #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flowwithart #mandala #pemachodron #buddhism
#day13 of #100dayproject °Circle of Life 🔴 "When an inner situation is not made conscious, it appears outside as fate" ~ Carl Jung 🔴 Another quick intuitive floral art for day13 of 100 day project, the circle of life... Art heals? Yes, this is a kind of meditation for me. I become more mindful, intuitive & I am able trust my instincts more. Have you ever tried this calming art-meditation? 🔴 #100daysofart #100days #circleoflife #arttheheart #artoftheday #artheals #inkandcolor #soulart #florals #nature #100dayproject2023 #life #insideout #arthealsthesoul #gratitude #imagination #exploringart #mindfulness #instincts #artmeditation #flowwithart #carljung
#day12 of #100dayproject °Circle of Life 🔴 Every transformation demands as its precondition "the ending of a world"- the collapse of an old philosophy of life. ~ C.G. Jung, Man and His Symbols 🔴 Ahh! This quote reminds me of all the new beginnings & with this thought, these little colourful flowers is all I have to offer today... 🙏 🔴 #100daysofart #100days #instagramchallenge #circleoflife #arttheheart #artoftheday #artheals #inkandcolor #soulart #florals #nature #artoftheday #100dayproject2023 #life #insideout #mandala #arthealsthesoul #gratitude #imagination #colorsoflife #exploringart #mindfulness #creativejourney #instincts #artmeditation #flowwithart #carljung
#day11 of #100dayproject °Circle of Life 🔴 "Life begins like a dream, becomes a little real, and ends like a dream" ~ Michael Bassey Johnson. 🔴 Come back from internship... make a cup of tea... catch up the folks who were at home... have more than usual energy at the end of the day to do this quick artwork before taking on your evening routine... 🎨🖌️🌷🌻 🔴 #100daysofart #100days #instagramchallenge #circleoflife #arttheheart #artoftheday #artheals #inkandcolor #soulart #florals #nature #artoftheday #100dayproject2023 #life #insideout #mandalas #arthealsthesoul #gratitude #imagination #colorsoflife #exploringart #mindfulness #illustrationnow #creativejourney #instincts #artmeditation #flowwithart #wingsandacloud #artistslife
#day10 of #100dayproject °Circle of Life 🔴 Just quoting my thoughts today... In a 'black & white' world, a splash of colour is just what I need 🎨🖌️🌷🌻 🔴 #100daysofart #100days #instagramchallenge #circleoflife #arttheheart #artoftheday #artheals #natureonthepage #inkandcolor #soulart #fineliner #florals #nature #artoftheday #100dayproject2023 #lifeasis #quotes #artandlife #monday
#day9 of #100dayproject °Circle of Life 🔴 “Curiosity about life in all of its aspects, I think, is still the secret of great creative people.” –a quote by Leo Burnett via parade.com 🔴 I ordered new fine line brushes 🖌️🎨 & immediately did this... I am hoping these brushes will be able to work in sync with the black pen liners O have been so fond of... they listen to me 😌 🔴 #100daysofart #100days #instagramchallenge #circleoflife #arttheheart #artoftheday #artheals #natureonthepage #inkandcolor #soulart #fineliner #florals #nature #artoftheday #100dayproject2023 #lifeasis #quotes #artandlife #sunday
#day8 of #100dayproject °Circle of Life 🔴 "Life is really simple, but we insist on making it complicated" (a quote by #confucius via brainyquote.com). 🔴 What even is this... saturated brain dump via art... 🎭🎨 🔴 #100daysofart #circleoflife #arttheheart #artoftheday #artheals #natureonthepage #inkandcolor #soulart #fineliner #florals #nature #artoftheday #100dayproject2023 #lifeasis #mirror #quotes #artandlife #saturdays
#day7 of #100dayproject °Circle of Life 🔴 "We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths" ~ a quote by Walt Disney (source: Brainy Quote) 🔴 So, I am trying something new today... This was quick & was done in under 20 minutes... ✌️ 🔴 #100daysofart #circleoflife #arttheheart #artoftheday #artheals #blackandwhite #natureonthepage #inkandcolor #soulart #fineliner #florals #nature #artoftheday #100dayproject2023 #lifeasis #mirror #quotes #artandlife #floralfriday #crayons
#day6 of #100dayproject °Circle of Life 🔴 "Life just doesn't hand you things. You have to get out there and make things happen. that's the exciting part." — quote by Emeril Lagasse (source: https://www.southernliving.com/culture/life-quotes) 🔴 ...& this is how this piece unfolded over two evenings...!!! 🔴 #100daysofart #circleoflife #arttheheart #artoftheday #artheals #blackandwhite #natureonthepage #inkandcolor #soulart #fineliner #florals #nature #artoftheday #100dayproject2023 #lifeasis #mirror #quotes #artandlife #floralfriday
#day5 of #100dayproject °Circle of Life 🔴 "Gap... A gesture, incomplete! Something unfinished, Left. A trust of heart, Faith! Hope... A few Stories yet to be completed! Perhaps. A side yet to be unfolded, Filled, completed... Finished!" (by Tahreem Rahat via #goodreads ) 🔴 Do we have anything known as in-complete art? I feel art, just like life, is complete at every stage... every stage carries a unique story! Art & Life...! 🔴 #100daysofart #circleoflife #arttheheart #artoftheday #artheals #blackandwhite #natureonthepage #inkandcolor #soulart #fineliner #florals #nature #artoftheday #100dayproject2023 #lifeasis #mirror #quotes #artandlife
#day4 of #100dayproject •Circle of Life 🔴 The purpose of art is to lay bare the questions that have been concealed by the answers. (a quote by James Baldwin) 🔴 This is for today! I feel very overwhelmed after completing this one... Probably, I already was when I approached the art platform & it shows up loud & clear...! #powerofart 🔴 #100daysofart #circleoflife #arttheheart #artoftheday #artheals #natureonthepage #inkandcolor #soulart #watercolor #fineliner #florals #nature #artoftheday #100dayproject2023 #lifeasis #mirror
#day3 of #100dayproject •Circle of Life 🔴 "The soul conceives, the mind creates, the body experiences. The circle is complete." (quote by #nealedonaldwalsch ) 🔴 This is for today! In gratitude to all those who are witness to this... 🙏🙂 🔴 #100daysofart #circleoflife #arttheheart #artoftheday #artheals #natureonthepage #inkandcolor #soulart #watercolor #fineliner #florals #nature #artoftheday #100dayproject2023 #orange #lifeasis #mirror
#day2 of #100dayproject •Circle of Life 🔴 "The circle is the fundamental geometry of open human communication." (quote by Harrison Owen) 🔴 As I embark on this hundred day journey, I am excited to see what new comes up... which new style of art is waiting to take birth! 🔴 #100daysofart #circleoflife #arttheheart #artoftheday #artheals #natureonthepage #inkandcolor #soulart #watercolor #fineliner #florals #nature #artoftheday #100dayproject2023
#day1 of #100dayproject •Circle of Life... 🌻🏵️🌻 "It's the circle of life, and it moves us all, through despair and hope, through faith and love, 'till we find our place, on the path unwinding." (a quote by Elton John) 🌻🏵️🌻 Hellos & with this quote, I wish to start my 6th #100daysofart challenge today. 🌻🏵️🌻 Please wish me loads of patience, dedication & good luck as I try my best to dedicate the next hundred days to #circleoflife 🌻🏵️🌻 Though nothing close to what I expected, today's art reiterates the fact that spontaneous art is full of surprises. I am checking in with myself to see why do I feel this way? What did I expect? 🌻🏵️🌻 #100daysofart #circleoflife #arttheheart #artoftheday #artheals #natureonthepage #inkandcolor #soulart #watercolor #fineliner #florals #nature #artoftheday #100dayproject2023
“If I could say it in words there would be no reason to paint.” ~A quote by Edward Hopper . . What I witness overflows through my non-dominant hand... into the image... 🌻🔴 🌻🔴🌻🔴🌻 . . #bright #emotions #artheals #artoftheday #nature #florals #floralart #lineart #artmeditation #insideout #resilience #hope #innerwork #arttheheart #artyourheart #yellow #red #black #lineart #sacredcircle #contain #responseart #artasdialogue #nondominanthand
Happy late Valentines Day everyone! Art and I have been working super hard to get the word out about how awesome your heart is and how to keep it healthy! I've had the pleasure of being able to write a blog post with the NCCPA and will hopefully be doing a podcast with the Virginia Hospital and Healthcare Association soon! I've heard so many positive things about the book, which feels surreal as all get out! This has truly been the coolest experience ever! Thanks to everyone who has already supported me and continues to do so ❤️😊 #art #arttheheart #childrensbooks #childrensbookauthor #hearthealth #heartmonth #pediatrics #physicianassistant #physicianassociate #healthcareworkers #healthcareprofessional #medical #medicine #womeninmedicine #femaleauthors #earlyeducation #kidsbooks
"You are going to have to get real with yourself. You are going to have to decide that you love yourself too much to stop settling for less than what you really deserve." ~ A quote from The Mountain Is You by Brianna Weist . . ... one line... one flower... one leaf at a time... Go On... 💫✨🔥 . . #themountainisyou #briannaweist #artheals #artoftheday #nature #florals #floralart #lineart #artmeditation #insideout #resilience #hope #innerwork #arttheheart #artyourheart
I haven’t shared these with you in a long time. So here goes some older work as new work gets done. From time to time and whenever asked I enJOY making Soul & Spirit Portraits. I always start with a energy reading of the persons Soul to be followed by energy work and then the drawing. The drawings then serve as a portrait whereby the individual can receive healing and information from the image if used as a meditational portal, especially when dropping into the eyes as they are the mirrors to the Soul. People have shared with me they receive answers from issues in their life or a sense of peace when they need it most. Here are a few to share with you.. . . . #soulinstagram #soulsofportraits #spiritoflife #spiritoflove #contemporaryspiritualart #magicartists #magicalrealism #fantasyartists #fantastical #portraitsofspirit #spiritartist #arttheheart #arthealsyourfeels #allart #artislifelifeisart #livinthedreamnow #curatorsoftheextraordinary #sherylnodayart #artthesilenthealer #enjoyartshare
Title: "I Am Not That Lotus..." Media: Acrylics, watercolor on acrylic paper . . Who am I? . . discovering-rediscovering... Inventing-reinventing... becoming-un-, becoming... learning-unlearning... Life... Me.. . . "Out of the mud of your fears, struggles, pain and confusion, the lotus flower of your inner heart will spontaneously grow.” – Anon I Mus . . #lotus #becoming #buddhism #growth #unlearning #arttheheart #wingsandacloud #self #whiteminds #artheals
🤍💙 3D Floral Artwork 💙🤍 #floraldress #floral #floralart #floraldesign #dress #art #florals #artwork #arttheheart #artgram #artlover #arts #blueflower #white #bluewhite #stems #fashion #fashionart #3d #3dart #3ddesign #flowerstagram #flowers🌸 #design #🤍 #💙 #🌸 #littlecreations👩🎨
Some half part ...of what actually it is !! ✨ Clothes n clothes ✌️.... . Going with the details the fabric texture amd the colour alignment matters. The light from directions, pencil strokes colour shades all are important to make the beautiful dresses!! Deals with all my observation n focus ...i came to it !! . Hope uu all love itt ❤️✨ n shows some more sweet love !! 🥰 . Customize Coloured portrait !! 🎨 . #commissioned artwork 📥 #art #arty #artistsoninstagram #artgallery #artoftheday #arttheheart #artgram #artstudio