𝗞𝗟𝗜𝗘𝗡𝗧𝗘𝗡 𝗙𝗲𝗲𝗱𝗯𝗮𝗰𝗸 - Muscle UP Coaching Wir begleiten die liebe Birgit seit Februar 2023 und verfolgen ihre Fortschritte mit viel Freude. Als Birgit zu uns kam bedeutet Sport für sie eher mal sporadisch ein YouTube-Video nachturnen, es war keine Verbindung, keine richtige Motivation zu erkennen. Deshalb ging es im ersten Jahr nun darum, den Sport als eine Routine im Home-Training zu integrieren. Der Ehrgeiz wurde geweckt und wir wechselten im Februar 2024 zu einer Kombination aus Homegym und Gym, mit nun 3 Trainingstagen im Gym und 2x Hometraining. Und das obwohl im ersten Gespräch für Birgit, das Gym ein Ort war, wo sie sich hätte niemals vorstellen können zu trainieren 👀 Birgit entwickelte immer mehr Interesse an Übungen aus dem Calisthenics Bereich. So arbeiten wir aktuell vor allem daran Dips, Klimmzüge, den Handstand und die Dragonflag zu erlernen und ist somit bei uns damit genau an der richtigen Stelle! Sie setzt unsere Tipps super um und macht Woche zu Woche Fortschritte. Ihre Reise ist noch lange nicht zu Ende und wir freuen und sie als witzige, ehrgeizige Athletin weiter fördern und fordern zu dürfen! Danke liebe Birgit für dein Vertrauen und das ausführliche Feedback! Du möchtest auch stärker werden und die ersten Schritte im Calisthenics gehen? Egal auf welchen Level du stehst, wir holen dich da ab, wo du es brauchst und bringen die Motivation für dein Training in dein Leben zurück! 💯 Melde dich bei uns für mehr Infos! 👇 📧 [email protected] 📲 0157 54214337 🗓 Online Buchung - Kostenloses Beratungsgespräch ➡️ Link in Bio 𝑴𝒖𝒔𝒄𝒍𝒆 𝑼𝑷 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆! #clientvoice #feedback #personaltraining #calisthenicscoaching #coaching #klientenfeedback #personaltrainermünchen
CALISTHENICS CLASS CREW 🦁💪🏼💚🙏🏼 LETS GO ! VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm TUESDAYS 6-7 pm THURSDAYS 6-7 pm START YOUR CALISTHENICS JOURNEY NOW, THESE CLASSES ARE SUITABLE FOR ALL LEVELS (from complete beginner to more advanced levels of strength & fitness) There is a space for everyone and no one is left behind ! ATTENDING THESE CLASSES WILL GIVE YOU AN INSIGHT INTO HOW I TEACH. ____________________________________ 121 COACHING / PT AVAILABLE SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION. CALISTHENICS STRENGTH TRAINING MOBILITY & FLEXIBILITY HAND-BALANCE ____________________________________ LEVEL UP YOUR CURRENT TRAINING LEARN ABOUT YOUR BODY FIX IMBALANCES AND WEAKNESSES DEVELOP NEW SKILLS BUILD STRENGTH & MUSCLE MASS LOOSE EXCESS WEIGHT & GET TONED IMPROVE THE WAY YOU MOVE AND FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ HOME CALLOUTS AVAILABLE MOBILE COACHING AREA : CANNOCK, STAFFORDSHIRE, WALSALL, WOLVERHAMPTON & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FREECLASS #FREECLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES
ATHLETE CUT OFF DATE Our cut off date for athletes is the 31st May 2024. The reason we need a cut off is to ensure that the can make enough time to purchase prizes and sort out logistics before the big day! So make sure to book in via our bio or story highlights BEFORE this date. If you need help accessing the form to book on then send us @calisthenexe or @uk_calisthenics_org a DM #cali #calisthenics #calisthenicsworkout #calisthenicscoaching #calisthenicsmotivation #training #trainingday #traininghard #body #bodyweight #bodyweightworkout #bodyweighttraining #move #movement #comp #competition #motivation #motivational #motivationalquotes #statics #freestyle #endurance #power #endurancetraining
CALISTHENICS CLASS CREW LETS GO ! VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm TUESDAYS 6-7 pm THURSDAYS 6-7 pm START YOUR CALISTHENICS JOURNEY NOW, THESE CLASSES ARE SUITABLE FOR ALL LEVELS (from complete beginner to more advanced levels of strength & fitness) There is a space for everyone and no one is left behind ! ATTENDING THESE CLASSES WILL GIVE YOU AN INSIGHT INTO HOW I TEACH. ____________________________________ 121 COACHING / PT AVAILABLE SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION. CALISTHENICS STRENGTH TRAINING MOBILITY & FLEXIBILITY HAND-BALANCE ____________________________________ LEVEL UP YOUR CURRENT TRAINING LEARN ABOUT YOUR BODY FIX IMBALANCES AND WEAKNESSES DEVELOP NEW SKILLS BUILD STRENGTH & MUSCLE MASS LOOSE EXCESS WEIGHT & GET TONED IMPROVE THE WAY YOU MOVE AND FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ HOME CALLOUTS AVAILABLE MOBILE COACHING AREA : CANNOCK, STAFFORDSHIRE, WALSALL, WOLVERHAMPTON & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FREECLASS #FREECLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES
CALISTHENICS CLASS CREW LETS GO ! VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm TUESDAYS 6-7 pm THURSDAYS 6-7 pm START YOUR CALISTHENICS JOURNEY NOW, THESE CLASSES ARE SUITABLE FOR ALL LEVELS (from complete beginner to more advanced levels of strength & fitness) There is a space for everyone and no one is left behind ! ATTENDING THESE CLASSES WILL GIVE YOU AN INSIGHT INTO HOW I TEACH. ____________________________________ 121 COACHING / PT AVAILABLE SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION. CALISTHENICS STRENGTH TRAINING MOBILITY & FLEXIBILITY HAND-BALANCE ____________________________________ LEVEL UP YOUR CURRENT TRAINING LEARN ABOUT YOUR BODY FIX IMBALANCES AND WEAKNESSES DEVELOP NEW SKILLS BUILD STRENGTH & MUSCLE MASS LOOSE EXCESS WEIGHT & GET TONED IMPROVE THE WAY YOU MOVE AND FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ HOME CALLOUTS AVAILABLE MOBILE COACHING AREA : CANNOCK, STAFFORDSHIRE, WALSALL, WOLVERHAMPTON & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FREECLASS #FREECLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES
C'est le moment découvrir le Calisthenics où de te lancer à la conquête de la performance si tu es déjà un sportif aguéri. Quoi qu'il en soit, tu ne regretteras jamais les résultats ! Découvre le 1er club sur Marseille. Içi et partout en France nous representons le Calisthenics professionnel et accessible au public ! 💪🏼 Votre 1ère séance en groupe est offerte ! ✅️ #StreetWorkout #Calisthenics #StreetWorkoutCoach #CalisthenicsCoach #StreetWorkoutClub #CalisthenicsClub #StreetWorkoutMarseille #CalisthenicsMarseille #StreetWorkoutCoaching #CalisthenicsCoaching #CoachMarseille #CoachingMarseille #Fitness #Musculation #Poledance #Yoga #Escalade #YogaMarseille #PoleMarseille
DU WILLST MEHR BEWEGEN ? Schau auf meiner Website vorbei. ✨Du findest Infos über mein Calisthenics Coaching und interessante Kundengeschichten. ✨Persönliche Einblicke & meine Weighted Calisthenics Geschichte. ✨Mehr über die bewegerei und mein Studio in München. Deine Jessy Bewegerei - The art of strength #teambewegerei- We perform for results •••••••••••••••••••••••••••••••••••••••••••••••• YOU WANT TO MOVE MORE? Check out my website. •You will find information about my calisthenics coaching and interesting customer stories. •Personal insights & my Weighted Calisthenics story. •More about bewegerei and my studio in Munich. Your Jessy Bewegerei - The art of strength #teambewegerei- We perform for results ____________________________________________ #bewegerei #calisthenicscoaching #1rm #calisthenics #streetlifting #competition #worldchamp #startcalisthenics #fitness #calisthenicsworkout #fitness #trainingsplan #calisthenicscoach #bewegereitheartofstrength #queenofweighted #feedback
ANIMALS ! EPIC CLASS TODAY ! Consistent members who all understand phase 1 of my program (Fundamental Foundation) however we changed the way we train it today from circuits to supersets, So proud of everyone today NEXT LEVEL WORK ! 🦁💪🏼💚🙏🏼 VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm (Hand Balance) TUESDAYS 6-7 pm (Fundamental Foundation Reps) THURSDAYS 6-7 pm (Fundamental Foundation Reps) START YOUR CALISTHENICS JOURNEY NOW, THESE CLASSES ARE SUITABLE FOR ALL LEVELS (from complete beginner to more advanced levels of strength & fitness) There is a space for everyone and no one is left behind ! ATTENDING THESE CLASSES WILL GIVE YOU AN INSIGHT INTO HOW I TEACH. ____________________________________ 121 COACHING / PT AVAILABLE SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION. CALISTHENICS STRENGTH TRAINING MOBILITY & FLEXIBILITY HAND-BALANCE ____________________________________ LEVEL UP YOUR CURRENT TRAINING LEARN ABOUT YOUR BODY FIX IMBALANCES AND WEAKNESSES DEVELOP NEW SKILLS BUILD STRENGTH & MUSCLE MASS LOOSE EXCESS WEIGHT & GET TONED IMPROVE THE WAY YOU MOVE AND FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ HOME CALLOUTS AVAILABLE MOBILE COACHING AREA : CANNOCK, STAFFORDSHIRE, WALSALL, WOLVERHAMPTON & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FREECLASS #FREECLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES
CALISTHENICS CLASS CREW 😁 LETS GO ! VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm TUESDAYS 6-7 pm THURSDAYS 6-7 pm START YOUR CALISTHENICS JOURNEY NOW, THESE CLASSES ARE SUITABLE FOR ALL LEVELS (from complete beginner to more advanced levels of strength & fitness) There is a space for everyone and no one is left behind ! ATTENDING THESE CLASSES WILL GIVE YOU AN INSIGHT INTO HOW I TEACH. ____________________________________ 121 COACHING / PT AVAILABLE SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION. CALISTHENICS STRENGTH TRAINING MOBILITY & FLEXIBILITY HAND-BALANCE ____________________________________ LEVEL UP YOUR CURRENT TRAINING LEARN ABOUT YOUR BODY FIX IMBALANCES AND WEAKNESSES DEVELOP NEW SKILLS BUILD STRENGTH & MUSCLE MASS LOOSE EXCESS WEIGHT & GET TONED IMPROVE THE WAY YOU MOVE AND FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ HOME CALLOUTS AVAILABLE MOBILE COACHING AREA : CANNOCK, STAFFORDSHIRE, WALSALL, WOLVERHAMPTON & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FREECLASS #FREECLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES
🦁💪🏼🩵🙏🏼 @mrsjsroadtoretirement LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #HANGINGKNEERAISES
@j0e_r778 🦁💪🏼🧡🙏🏼💯 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #FRONTLEVER
CALISTHENICS CLASS CREW LETS GO ! VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm TUESDAYS 6-7 pm THURSDAYS 6-7 pm START YOUR CALISTHENICS JOURNEY NOW, THESE CLASSES ARE SUITABLE FOR ALL LEVELS (from complete beginner to more advanced levels of strength & fitness) There is a space for everyone and no one is left behind ! ATTENDING THESE CLASSES WILL GIVE YOU AN INSIGHT INTO HOW I TEACH. ____________________________________ 121 COACHING / PT AVAILABLE SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION. CALISTHENICS STRENGTH TRAINING MOBILITY & FLEXIBILITY HAND-BALANCE ____________________________________ LEVEL UP YOUR CURRENT TRAINING LEARN ABOUT YOUR BODY FIX IMBALANCES AND WEAKNESSES DEVELOP NEW SKILLS BUILD STRENGTH & MUSCLE MASS LOOSE EXCESS WEIGHT & GET TONED IMPROVE THE WAY YOU MOVE AND FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ HOME CALLOUTS AVAILABLE MOBILE COACHING AREA : CANNOCK, STAFFORDSHIRE, WALSALL, WOLVERHAMPTON & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FREECLASS #FREECLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES
🦁💪🏼💚🙏🏼 “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION … START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #MUSCLEUP
CALISTHENICS CLASS CREW LETS GO ! VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm TUESDAYS 6-7 pm THURSDAYS 6-7 pm START YOUR CALISTHENICS JOURNEY NOW, THESE CLASSES ARE SUITABLE FOR ALL LEVELS (from complete beginner to more advanced levels of strength & fitness) There is a space for everyone and no one is left behind ! ATTENDING THESE CLASSES WILL GIVE YOU AN INSIGHT INTO HOW I TEACH. ____________________________________ 121 COACHING / PT AVAILABLE SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION. CALISTHENICS STRENGTH TRAINING MOBILITY & FLEXIBILITY HAND-BALANCE ____________________________________ LEVEL UP YOUR CURRENT TRAINING LEARN ABOUT YOUR BODY FIX IMBALANCES AND WEAKNESSES DEVELOP NEW SKILLS BUILD STRENGTH & MUSCLE MASS LOOSE EXCESS WEIGHT & GET TONED IMPROVE THE WAY YOU MOVE AND FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ HOME CALLOUTS AVAILABLE MOBILE COACHING AREA : CANNOCK, STAFFORDSHIRE, WALSALL, WOLVERHAMPTON & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FREECLASS #FREECLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES
BANANA BACK HANDSTAND 🤸 These exercises are amazing for opening up your shoulders to move from a banana back handstand towards a straight handstand. Follow us for more tutorials @manchester_calisthenics 🧡 • • • • #calisthenicstutorial #calisthenicscoaching #manchestercalisthenics #calisthenicsmanchester #calisthenics #tutorialcalisthenics #calisthenicstips
⭐️ ⭐️ ⭐️ Feedback ⭐️ ⭐️ ⭐️ Karo K. Wo standest du vor unserer Zusammenarbeit? Was waren deine größten Herausforderungen? Welche Veränderung hast du angestrebt? Wo stehst du jetzt? Karo: “Vor dem Coaching habe ich eigentlich noch nie einen Handstand versucht und jetzt kann ich an der Wand ein paar Sekunden frei stehen - ich bin stolz auf die Entwicklung! Vor dem Coaching war an einen freien RMU noch lange nicht zu denken und mit deiner Hilfe hab ich den sehr schnell gelernt und kann jetzt sogar schon weighted RMUs. Meine Beuge war wegen Schmerzen grausam und wir haben die zusammen schmerzfrei auf über 100 kg bekommen 💪 Ich hatte ca. ein halbes Jahr vor dem Coaching mit Weighted Dips angefangen und jetzt mache ich 3x3 mit 25 kg Zusatzgewicht. Darauf bin ich sehr stolz. Ich fühle mich fitter denn je. Du hast dir immer Zeit für mich genommen und warst immer erreichbar wenn ich was gebraucht habe!” Was ist das wichtigste, das deiner Meinung nach, andere Kunden über die Arbeit mit mir wissen sollten? Karo: “Dass du auch mental eine große Stütze bist und mich immer aufgebaut hast, auch wenn es mal nicht so gut lief. Ich würde dich jeden weiterempfehlen der mit weighted Calisthenics anfangen möchte!” Liebe Karo hab vielen Dank für dein Feedback 🫶🏻 🫵🏻 Wenn Du mehr über das Bewegerei Coaching erfahren möchtest und Calisthenics professionell angehen möchtest, dann trage Dich jetzt für Ddin kostenloses Beratungsgespräch ein. Den Link dazu findest Du oben in meiner Bio oder schreibe mir hier eine Nachricht. Ich bin schon gespannt auf Dich ! Deine Jessy Bewegerei - The art of strength We perform for results #feedback #kundendeedback #bewegerei #calisthenicscoaching #teambewegerei #calisthenics #streetlifting #calisthenics #calisthenicstraining
Hello to everyone! Those who have stuck around and those who have just come across my page. I have just started a new chapter in my fitness career as I joined a beautiful private studio Activ Scotland @activscotland and I thought that this was the perfect opportunity to reintroduce myself. My name is Gabriele and I’m passionate about holistic wellness and getting more beginners (especially females) into bodyweight training (aka calisthenics). My fitness journey started when I was 26 with bodybuilding style training almost 5 years ago. I went from no sports background / skills or strength to making this my full-time career. Over the last year and a bit I’ve transitioned to mainly bodyweight training as I found that mastering your own body can be a truly empowering experience. I made it my mission to share this with others and help people not only get stronger but overcome their limiting beliefs and reprogram their brains. My brand is called Daily Elements because I believe that wellness is not just physical training, it’s a combination of your daily habits. Inspired by the natural elements, I invite myself and my clients to look at the below aspects of their life: Fire - movement - are you moving your body? Air - mind - are you enriching your mind? Earth - nature - are you connecting with nature? Water - reflection - are you going within? Spirit - presence - are you living in the present moment? If you read it this far, drop a 🌳 emoji in the comments below so I know ☺️ Thank you for coming along this journey. #holisticwellness #holisticpersonaltrainer #holisticpersonaltraining #calisthenics #calisthenicscoaching #glasgowpersonaltraining
CALISTHENICS CLASS CREW LETS GO ! VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm TUESDAYS 6-7 pm THURSDAYS 6-7 pm START YOUR CALISTHENICS JOURNEY NOW, THESE CLASSES ARE SUITABLE FOR ALL LEVELS (from complete beginner to more advanced levels of strength & fitness) There is a space for everyone and no one is left behind ! ATTENDING THESE CLASSES WILL GIVE YOU AN INSIGHT INTO HOW I TEACH. ____________________________________ 121 COACHING / PT AVAILABLE SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION. CALISTHENICS STRENGTH TRAINING MOBILITY & FLEXIBILITY HAND-BALANCE ____________________________________ LEVEL UP YOUR CURRENT TRAINING LEARN ABOUT YOUR BODY FIX IMBALANCES AND WEAKNESSES DEVELOP NEW SKILLS BUILD STRENGTH & MUSCLE MASS LOOSE EXCESS WEIGHT & GET TONED IMPROVE THE WAY YOU MOVE AND FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ HOME CALLOUTS AVAILABLE MOBILE COACHING AREA : CANNOCK, STAFFORDSHIRE, WALSALL, WOLVERHAMPTON & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FREECLASS #FREECLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES
🦁💪🏼💚🙏🏼💯 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION … START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #RINGLSIT
🦁💪🏼🩵🙏🏼 @mrsjsroadtoretirement LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #DIP
🦁💪🏼🩵🙏🏼 @mrsjsroadtoretirement LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #PULLUP
#HORSESTANCE 🦁💪🏼💚🙏🏼💯 TRAIN WITH ME PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD
🙃 @j0e_r778 🦁💪🏼🧡🙏🏼💯 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #HANDSTANDPRACTICE
CALISTHENICS CLASS CREW LETS GO ! VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm TUESDAYS 6-7 pm THURSDAYS 6-7 pm START YOUR CALISTHENICS JOURNEY NOW, THESE CLASSES ARE SUITABLE FOR ALL LEVELS (from complete beginner to more advanced levels of strength & fitness) There is a space for everyone and no one is left behind ! ATTENDING THESE CLASSES WILL GIVE YOU AN INSIGHT INTO HOW I TEACH. ____________________________________ 121 COACHING / PT AVAILABLE SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION. CALISTHENICS STRENGTH TRAINING MOBILITY & FLEXIBILITY HAND-BALANCE ____________________________________ LEVEL UP YOUR CURRENT TRAINING LEARN ABOUT YOUR BODY FIX IMBALANCES AND WEAKNESSES DEVELOP NEW SKILLS BUILD STRENGTH & MUSCLE MASS LOOSE EXCESS WEIGHT & GET TONED IMPROVE THE WAY YOU MOVE AND FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ HOME CALLOUTS AVAILABLE MOBILE COACHING AREA : CANNOCK, STAFFORDSHIRE, WALSALL, WOLVERHAMPTON & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FREECLASS #FREECLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES
Life lately… @palmera.fitness.gym #calisthenics #calisthenicsclasses #calisthenicscoaching #northernbeaches #calisthenicsaustralia
PROUD & HAPPY @j0e_r778 🦁💪🏼🧡🙏🏼💯 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #MUSCLEUP
Chasing dreams and making memories............📈🔥😊 . . . . . . . #indianschoolofcalisthenics #calisthenics #streetworkout #reels #indianreels #mumbaigyms #MumbaiFitness #indiancalisthenics #calisthenicsparks #calisthenicspark #frontllever #backlever #planche #straddleplanche #barworkout #barworkoutmumbai #barworkoutindia #calisthenicsacademy #calisthenicscoaching #calisthenicstraining #calisthenicsmumbai #calisthenicsindia #streetworkoutmumbai #streetworkoutindia #reelsindia @calisthenics_athletes @calisthenics_future @calisthenics.static @calisthenicsworldrecords @calisthenics_fam @calisthenics_lifestyle @alphapack.india @isc.official_ @manuel_caruso_calisthenics @start_calisthenics @andry_strong
✨BEWEGEREI goes FIBO✨ DIP WORKSHOP auf der FIBO mit der Queen of Weighted ! Dies ist deine Chance, von den besten Coaching Cues zu lernen & deine Technik zu verfeinern! Eine Kooperation mit Barzflex und Home Gym Builders FREITAG: 14-15 Uhr FIBO STAND: Barzflex / Gornation / Chiefs Nr: 10.2A82 LIMITIERTE PLÄTZE ! 👉🏻 Bei Interesse MELDE DICH JETZT per DM bei mir und sicher dir deine Teilnahme an dem kostenlosen Workshop #bewegerei #homegymbuilders #barzflex #dipworkshop #calisthenicscoaching #fiboofficial #bewegereitheartofstrength #calisthenics #streetlifting #deutschemeisterin #queenofweighted
@harry_fitzjohn 🦁💪🏼💚🙏🏼 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #GERMANHANG
Straight Arm @j0e_r778 🦁💪🏼🧡🙏🏼💯 LION_STRONG PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #HANDBALANCE
CALISTHENICS CLASSES LETS GO ! 🦁💪🏼💚🙏🏼 VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm (HAND BALANCE) TUESDAYS 6-7 pm (REPS & SETS) THURSDAYS 6-7 pm (REPS & SETS) START YOUR CALISTHENICS JOURNEY NOW ! THESE CLASSES ARE SUITABLE FOR ALL LEVELS OF FITNESS (from complete beginner to more advanced levels) ____________________________________ PERSONAL TRAINING AVAILABLE “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION … START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORDSHIRE #GROUPTRAINING
CALISTHENICS CLASSES LETS GO ! 🦁💪🏼💚🙏🏼 VENUE : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD CLASS DAYS / TIMES : MONDAYS 6-7 pm (HAND BALANCE) TUESDAYS 6-7 pm (REPS & SETS) THURSDAYS 6-7 pm (REPS & SETS) START YOUR CALISTHENICS JOURNEY NOW ! THESE CLASSES ARE SUITABLE FOR ALL LEVELS OF FITNESS (from complete beginner to more advanced levels) ____________________________________ PERSONAL TRAINING AVAILABLE “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION … START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HEALTH #FITNESS #BODYWEIGHTTRAINING #COACH #PROGRESSIVE #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #CANNOCK #STAFFORDSHIRE #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #ELEMENTSFITNESSANDWELLBEING #CALISTHENICSCLASS #CALISTHENICSCLASSES #CLASSES #FUNCTIONALFITNESSCLASS #FITNESSCLASS #FITNESSCLASSES #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORDSHIRE #GROUPTRAINING
Unlock your full potential with our coaching calisthenics program! 🏋️♂️ From mastering the basics to achieving your advanced fitness goals, we're here to guide you every step of the way. Get ready to redefine your strength, agility, and confidence! 💪 Starting from monday, april first 2024 #CalisthenicsCoaching #FitnessJourney #UnlockYourPotential"
@nikkilambert 🦁💪🏼💚🙏🏼 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #GERMANHANG
𝗞𝗟𝗜𝗘𝗡𝗧𝗘𝗡 𝗙𝗲𝗲𝗱𝗯𝗮𝗰𝗸! Letztes Jahr durfte ich die Liebe Nicole Biedermann (@nilumina.coaching ) auf ihren ersten Streetlifting Wettkampf vorbereiten und dass in nur 3 Monaten Zeit! Von 0 to Hero beschreibt die Reise wohl ganz gut, zu Beginn der Zusammenarbeit war Nicole noch weit davon entfernt wirklich daran zu glauben eine Wettkampf Athletin sein zu können. Obwohl sie bereits die Monate zu vor gute Fortschritte in Pull und Push gemacht hatte, waren vor allem der Squat und der Muscle Up noch ein großes Problem. Bei der Kniebeuge galt es die Technik einmal komplett von neu aufzurollen, während der Muscle Up erstmal von Grund auf gelernt werden musste. Doch trotz vieler Hürden, Tränen und Schweiß in den 3 Monaten Vorbereitung haben wir es geschafft. Nicht nur klappte direkt im 1. Versuch der Muscle Up und wurde gültig gegeben auch die Kniebeuge lief im Wettkampf viel besser als erwartet und wir konnten von ursprünglich geplanten 70-75kg auf 85kg im Drittversuch steigern. Nicole’s Kampfgeist hat gezeigt, wenn man wirklich etwas erreichen will, ist das möglich und die Wettkampf Prep hat ihr definitiv auch gezeigt, wie viel mit zielgerichteten Training möglich! Ich bin überzeugt, dass wir Nicole nicht das letzte Mal auf der Competition Bühne gesehen haben und freue mich darauf weitere gemeinsame Fortschritte zusehen! Vielen Dank Nicole, für das tolle Feedback! ———————————————————— Du möchtest auch stärker werden, die ersten Schritte im Calisthenics/ Streetlifting gehen, egal ob „nur“ für dich oder mit Ambitionen zukünftig an einem Wettkampf teilzunehmen und suchst dafür einen passenden Coach?! Dann melde dich bei mir für mehr Infos! 👇 📧 [email protected] 📲 0157 54214337 🗓 Online Buchung - Kostenloses Beratungsgespräch ➡️ Link in Bio 𝑴𝒖𝒔𝒄𝒍𝒆 𝑼𝑷 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆! #clientvoice #feedback #streetlifting #calisthenicscoaching #coaching #klientenfeedback #calisthenics
@j0e_r778 +15Kg Chin-ups 🦁💪🏼🧡🙏🏼💯 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #CHINUPS
L Sit 🦁💪🏼🩵🙏🏼 @mrsjsroadtoretirement LION_STRONG PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #LSIT
No Belt @j0e_r778 +10Kg Chin-ups 🦁💪🏼🧡🙏🏼💯 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #CHINUPS
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Kundenfeedback – Dankeschön 🤩 “Meine Webseite war veraltet und brauchte dringend neuen Glanz. Dazu kam auch noch, dass ich mich selber weiter entwickelt habe und einige Erfolge erreicht habe, die gar nicht auf der bisherigen Seite sichtbar waren. Sportliche Eleganz und eine klare Aussage waren mir, neben der Aktualisierung der Webseite sehr wichtig. Jetzt ist alles „on point“ und obendrauf kann sich der Betrachter jetzt auch von meiner Persönlichkeit ein Bild machen. Ich konnte dir absolut verdauen und wusste, dass du meinen Gestaltung-Geschmack triffst und dass es zwischenmenschlich auch supergut passt. So war es unkompliziert, gemeinsam das Projekt anzugehen und zu erarbeiten. Ein reibungsloser Ablauf und gute Kommunikation bedeuten mir viel. Das sollten andere Kunden unbedingt über dich wissen: Fitness affine Designerin mit einem richtig gutem Gespür für das, was gerade in unserer Branche wichtig ist zu vermitteln und zudem für den öffentlichen Auftritt auch gebraucht wird. Mit viel Gespür für Farben und Formen hast du eine tolle Ästhetik für meinen Internetauftritt geschaffen. Toll ist die unkomplizierte Zusammenarbeit und das einem einfach vieles abgenommen wird. Es hat einfach Mega Spaß gemacht und man kann darauf vertrauen, dass es gut wird. Vielen Dank für das tolle Feedback! @bewegerei_jessica 🫶 Jenny @jenniferdahlenkamp Passt dein Design auch nicht mehr zu dir und deinem Business? 🤔 Lass uns sprechen! Dein Brand Design wird Authentisch. Wiedererkennbar. Professionell. 📲 Schreib mir eine DM und wir oder buche dir gleich ein kostenloses Kennenlernen-Gespräch unter http://www.jenniferdahlenkamp.de Brand Design für Fitness, Ernährung, Gesundheit & Wellness 👩🏼💻+💪=🚀 #kundenliebe #kundenfeedback #wunschkunden #zusammenarbeit #selbständigkeit #branddesign #branddesignrefresh #rebranding #jenniferdahlenkamp #website #webdesignfürfitness #wunschkunden #bewegerei #calisthenics #weightedcalisthenics #calisthenicsdeutschland #womenpower #femalecalisthenics #strongwomen #personaltrainerin #personaltrainingmünchen #calisthenicscoaching
@harry_fitzjohn 🦁💪🏼💚🙏🏼 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #HOLLOWBODY
@nikkilambert 🦁💪🏼💚🙏🏼 LION_STRONG “NO GIMMICKS, JUST GAINZ” PERSONAL TRAINING * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #PUSHUP
Mel 🦁💪🏼💚🙏🏼 LION_STRONG PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #HANDBALANCE
🦁💪🏼🧡🙏🏼💯 @j0e_r778 LION_STRONG PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #HANDBALANCE
Head Stand @mrsjsroadtoretirement 🦁💪🏼💚🙏🏼💯 LION_STRONG PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #HEADSTAND
Hand Balance @mrsjsroadtoretirement 🦁💪🏼💚🙏🏼💯 LION_STRONG PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #HANDBALANCE
🔓Unlock Your Strengh: steigere deine Calisthenics performance mit dem Bewegerei Coaching Als Champion im Weighted Calisthenics lebe ich, was ich coache und coache, was ich lebe. Wenn Du mehr über das Bewegerei Coaching erfahren & Calisthenics professionell angehen möchtest, dann vereinbare jetzt dein kostenloses Beratungsgespräch. 👉🏻den Link dazu findest du oben in meiner bio oder 👉🏻schreibe mir hier einfach eine Nachricht mit dem Hinweis: Coaching. „Beweg“ dich und mach den ersten Schritt . Ich freu mich auf dich. Deine Jessica Bewegerei - Perform for results #bewegerei #calisthenicscoaching #calisthenics #streetlifting #weltmeisterin #bewegereitheartofstrength #queenofweighted #calisthenicstraining #onlinecoaching #krafttraining #bodyweighttraining #strength #womanwholift
Hand Balances @j0e_r778 🦁💪🏼🧡🙏🏼💯 LION_STRONG PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #HANDBALANCE
👩🏼💻 WEBSITE Rebranding- Kundenprojekt 🚀 www.bewegerei.de | Jessica Kallage- Götze - ONLINE & LIVE COACHING. Erreiche deine Ziele mit dem Calisthenics Training der Weltmeister. "Meine Webseite war veraltet und brauchte dringend neuen Glanz. Dazu kam auch noch, dass ich mich selber weiter entwickelt habe und einige Erfolge erreicht habe, die gar nicht auf der bisherigen Seite sichtbar waren." Danke @bewegerei_jessica für dein Vertrauen und unsere tolle Zusammenarbeit 🫶 Oben im Beitrag einen Einblick in die neue Website! 👀 Lasse ein ❤️ da, wenn dir das Projekt gefällt oder noch besser du schreibst einen kurzen Kommentar! Wie sieht es mit deiner Website aus? Erfüllt sie diese 3 Must-haves? 1️⃣ Professioneller Auftritt um potenzielle Kunden zu gewinnen: Ein modernes Design und benutzerfreundliche Navigation vermitteln Glaubwürdigkeit und Kompetenz. 2️⃣ Einheitliches Brand Design für einen starken Wiedererkennungswert: Konsistente Farben, Schriftarten und Bildsprache sorgen für eine harmonische Markendarstellung. Signalisieren Professionalität und Zuverlässigkeit. 3️⃣ Einfache Kontaktaufnahme und Interaktion: Klare Call-to-Actions und direkte Terminbuchungen machen die Kommunikation mit Kunden spielend einfach. Jenny @jenniferdahlenkamp Passt dein Design auch nicht mehr zu dir und deinem Business? 🤔 Lass uns sprechen! 📲 Schreib mir eine DM und wir oder buche dir gleich ein kostenloses Kennenlernen-Gespräch unter www.jenniferdahlenkamp.de Brand Design für Fitness, Ernährung, Gesundheit & Wellness 👩🏼💻+💪=🚀 #kundenliebe #kundenfeedback #wunschkunden #zusammenarbeit #selbständigkeit #branddesign #branddesignrefresh #rebranding #jenniferdahlenkamp #website #webdesignfürfitness #wunschkunden #bewegerei #calisthenics #weightedcalisthenics #calisthenicsdeutschland #womenpower #femalecalisthenics #strongwomen #personaltrainerin #personaltrainingmünchen #calisthenicscoaching
Grinding @j0e_r778 🦁💪🏼🧡🙏🏼💯 LION_STRONG PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #GRINDING
Neu im Team „Muscle UP“ 💪 Ich freue mich sehr euch heute Zuwachs in meinem Coaching Team vorstellen zu dürfen! 🤗 Steffi unterstützt mich seit März in Teilzeit als zweiter Coach und wird mir dabei helfen nicht nur meine KlientInnen noch besser zu betreuen, sondern auch generell „Muscle UP“ Coaching nochmal auf das nächste Level zu bringen und vor allem Online noch weiter auszubauen! Jetzt darf sie sich aber erstmal selbst in ein paar Worten vorstellen ⬇️ Hi, ich bin Steffi und wohne zusammen mit meiner Familie in der Nähe von Potsdam. 2012 habe ich angefangen im Fitnessstudio zu arbeiten und mich dann über verschiedenste Ausbildungen im Fitnessbereich zum Personal Trainer weiterentwickelt. Selbst hatte ich für mich damals das klassische Krafttraining entdeckt und zusätzlich Volleyball gespielt. Durch akute Langeweile im Gerätetraining kam ich dann 2017 zum Crossfit und habe mich dort auch teilweise auf Wettkämpfen wiedergefunden, obwohl ich das anfangs ausgeschlossen hatte. Über Instagram entdeckte ich dann 2020 Weighted Calisthenics und trainierte ein paar Monate spezifisch, um an einem Wettkampf (2.Platz MMC 2021) teilzunehmen. Nun kam erstmal die Schwangerschaft dazwischen, bei welcher ich das wettkampforientierte Training stark reduziert hatte und nur ‚Wohlfühltraining‘ absolvierte. Durch den Kaiserschnitt konnte ich auch nicht sofort wieder mit allem loslegen, sondern musste mich etwas mehr gedulden. So richtig für einen Trainingsstil konnte/kann ich mich aktuell nicht entscheiden, da ich irgendwie alles gern machen (sogar Cardio ;) ) und nach der Geburt erstmal wieder sanft mit Kraftaufbau angefangen habe. Mal sehen, wo es mich hinführt. Ich bin also sowohl im Wettkampftraining erfahren, als auch im Beginnertraining (aus aktuellem Anlass ;) ) Ich freue mich darauf euch zukünftig bei euren individuellen Zielen zusammen mit Nadine zu unterstützen! Mehr über Steffi erfahrt ihr via Instagram @snatching.stephanie ! 𝑴𝒖𝒔𝒄𝒍𝒆 𝑼𝑷 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆! #zuwachs #neuimteam #muscleup #muscleupyourlife #calisthenicscoaching
HIGHLIGHT‘s ✨ Februar Block SQUAT 115x4 und 125 x2 RMU 10kg und 2,5 kgx3 CHIN UP 25 kg x3 DIP 42,5kg x3 Ich liebe es Calisthenics Athletin und Meisterin zu sein, aber genauso liebe ich es auch, Menschen mit meinem Coaching stark zu machen Ganz oft bekomme ich mit, wie Menschen denken, dass es ab einem höheren Alter schwierig wird Krafttraining zu machen. So ein Blödsinn: gerade im höheren Alter wird es wichtig dem abnehmenden Muskelvolumen entgegen zu wirken. „Lasst uns mehr Verständnis dafür schaffen, dass es auch im fortgeschritten Alter möglich ist, STARK & ganz bei dem sein, wo wir sein möchten 🖤“ Und wenn du das liest, fühlst und an dieser Stelle denkst, ich will auch mein eigenes Meisterwerk werden und suche Unterstützung dabei…feel free und melde Dich und buche bei mir dein kostenloses Beratungsgespräch. Den Link dazu findest du oben in meiner bio. #teambewegerei - we perform for results Deine Jessy #calisthenics #bewegerei #weightedcalisthenics #bewegereicoaching #calisthenicscoaching #weighteddips #streetlifting #calisthenicsworkout #queenofweighted #strength #fitness #squats #strongover40
🦁💪🏼💚🙏🏼💯 TRAIN WITH ME PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #GROUPTRAINING
🦁💪🏼💚🙏🏼💯 TRAIN WITH ME PERSONAL TRAINING “NO GIMMICKS, JUST GAINZ” * CALISTHENICS * STRENGTH TRAINING * MOBILITY & FLEXIBILITY * HAND-BALANCE ____________________________________ SAFE & EFFECTIVE, PROGRESSIVE TRAINING PROGRAMS TAILORED TO SUIT YOUR INDIVIDUAL NEEDS & GOALS, WITH A HOLISTIC APPROACH TO MOVEMENT EDUCATION & SUPER HUMAN GAINZ ! ____________________________________ * LEVEL UP YOUR CURRENT TRAINING * LEARN ABOUT YOUR BODY * FIX IMBALANCES AND WEAKNESSES * DEVELOP NEW SKILLS * BUILD STRENGTH & MUSCLE MASS * LOOSE EXCESS WEIGHT & GET TONED * IMPROVE THE WAY YOU MOVE * FEEL & LOOK THE BEST YOU EVER HAVE ! ____________________________________ * VENUE LOCATION : @elementsfitnessandwellbeing ELEMENTS FITNESS & WELLBEING UNIT K, HUNTERS ROW, STAFFORD, ST16 2AD ____________________________________ * HOME CALLOUTS AVAILABLE * MOBILE COACHING AREA : * CANNOCK * STAFFORDSHIRE * WALSALL * WOLVERHAMPTON * & SURROUNDING AREAS ____________________________________ DON’T HESITATE TO GET IN TOUCH TODAY FOR MORE INFORMATION START YOUR JOURNEY WITH ME NOW ! 🦁💪🏼💚🙏🏼💯 ____________________________________ #LION_STRONG #CALISTHENICS #STRENGTHTRAINING #MOBILITY #FLEXIBILITY #HANDBALANCE #HANDSTAND #HEALTH #FITNESS #PERSONALTRAINER #PERSONALTRAINING #MOBILEPERSONALTRAINER #BODYWEIGHTTRAINING #COACH #COACHING #HOLISTICAPPROACH #MOVEMENTEDUCATION #MOVEMENT #EDUCATION #PERSONALTRAINERCANNOCK #PERSONALTRAININGCANNOCK #CANNOCK #STAFFORDSHIRE #LION_STRONGCALISTHENICS #STAFFORD #CALISTHENICSCOACH #CALISTHENICSCOACHING #PERSONALTRAINERSTAFFORD #PERSONALTRAININGSTAFFORD #MOBILEPERSONALTRAINER