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Introducing our new Cerveceria Salad: a dish that combines the zest of roasted poblanos with the freshness of spring greens, the boldness of black beans, and a kick of pickled onions. Sprinkled with queso fresco and tortilla strips, dressed in cilantro - it's a true Mexican fiesta in a bowl!

1/18/2024, 2:00:34 AM

Are you tired of battling cravings and feeling confused about what your body needs? Cravings can signal what our body needs for overall well-being. They may highlight nutritional gaps or emotional needs. Paying attention to these signals helps make choices that support a balanced and nourished lifestyle. 👉 Book your free 1:1 consultation today to get the clarity you deserve and unlock a healthier, happier relationship with food. Follow @leticiaoliveirawellness for more tips and information on how to be healthy the easy way! . . . . . #easywaytolivewell #guthealth #healingjourney #mindfuleating #healthymind #leakygutdiet #foodcravings #cravingshungryformore #cravingssatisfied #cravingsandcalories #massivecravings #sweetcravings #cravingsweets #sweetcraving #diethelp #dietingtip #dietingstruggles #healthydieting #healthyeatingtips #healthyeatingplan

1/2/2024, 3:00:39 PM

Do you think of your cravings as something “bad”? Something to be ashamed of? I’m going to completely change your mindset around “cravings” right now. The next time you’re craving something, say “hm, my body’s natural INTUITION is trying to tell me something” 🙏🏼 When you trade the negative term “cravings” for the positive term “intuition”, everything changes ✨ The truth is, when your body craves something, it NEEDS something — whether it’s protein, fat, sugar, carbs, minerals, more calories, etc. We take for granted the fact that our bodies are naturally EXTREMELY intelligent, and it’s only once we rewire this natural intelligence with synthetic ingredients, toxins, and hyper-palatable pseudo-foods that this intuition gets hijacked. 👎🏽 This chart is great to refer back to any time your body is telling you something. The best thing you can do for yourself is learn to LISTEN to your body’s signals ⚡️ and respond appropriately 🤍 Have any questions about cravings? Drop them below! ✨ #cravings #cravingsatisfied #cravingscookbook #howtostopcravings #sweetcravings #stopsugarcravings #cravingsandcalories #caloriecounting #healthyliving #healthylifestyle #craveforfood

12/20/2023, 2:30:00 PM

It took us a month to finally get a reservation to this restaurant, everytime we book, were always directed to the waitinglist. Finally, we were able to taste this Yakiniku near the Huashan Park in Taipei. This will be one of our favorite yakiniku in the city. Everything fits perfectly in our stomach, until they serve that icecream 🤤🤤🤤 #taipei #taiwan #taiwandering #taiwanderful #taiwantravels #taiwanfood #travels #ig #minimalist #minimalism #ultralightpacking #travelgram #nature #hiking #notodiet #food #cravings #cravingsandcalories #cravingshungryformore #cravingssatisfied #eatandfit #taiwanextra #taiwanextrayummy

11/12/2023, 3:23:39 PM

I understand lowering cravings and adopting a healthier diet can seem daunting, but here are some tips that can help: ✨Drink plenty of water: Staying hydrated can help to curb cravings, as sometimes dehydration can be mistaken for hunger. ✨Eat protein-rich meals: Protein has been shown to help suppress appetite and reduce cravings. Make sure your meals include healthy protein sources like lean meats, fish, legumes, nuts, and seeds. ✨Sleep well: Poor sleep can cause hormonal imbalances that can trigger cravings. Aim for 7-9 hours of sleep per night. ✨Manage stress: Stress can increase cravings for junk food, so finding ways to manage stress can help you make healthier choices. Consider activities like yoga, meditation, or deep breathing exercises. ✨Plan ahead: Having healthy snacks on hand and planning out your meals ahead of time can prevent unhealthy food choices when cravings strike. Remember, adopting healthier eating habits is a process that takes time and patience, but by making small changes over time, you can help control your cravings and lead a healthier lifestyle. #cravings #cravingsandcalories #foodcraving #healthyoptions #healthylifestyle #wellnessfood #welnessfitness #healthyeatingideas #healthyeatingplan #momlife #momlifeunfiltered #momblogger #bussinesswoman #womenentrepreneurs #busywomenlifestyle #busywomenhealth #montreal #montrealfitness #womenfitness #womenfitnesscoach #mtl #mtlmoms #mtlwomen #canadawomen #mtlmoment #canadafitness #mtlfitnesscoach

11/3/2023, 10:13:18 PM

Craving the authentic flavors of North India? Your search ends here. Come and indulge in the culinary treasures of the North at Govardhan Restaurant. Govardhan Vegetarian South Delhi: 9310508810, 011 41624141 North Delhi: 9310152167, 011 42015533/44 www.govardhan.co.in #craving #cravings #cravingsandcalories #cravingfood #foodcravings #northindianfood #northfood #northindianthali #northindianfoods #northindian #vegetarianfood #vegetarianfoods #purevegetarianfood #vegetarianrestaurant #vegetarianrestaurants #restaurantindelhi #delhirestaurants #govardhanvegetarian

11/2/2023, 12:53:52 PM

2:00 am cravings🥲 #icecreamstruggleisreal #cravingsandcalories #notforsaken #broidontcare

10/21/2023, 7:01:25 PM

Friends outing ❤ Good food good mood☘️ From @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 #food #cravings #cravingsatisfied #cravingssatisfied #cravingscookbook #cravingshungryformore #cravingsummer #cravingsquad #cravingsandcalories #cravingsmbk #cravingsno #cravingsdotno #cravingsallthetime #cravingshaving #

10/5/2023, 4:59:47 PM

We had an amazing night here at this restaurant, its a newly opened bar, and you can have the access to the beautiful 101, the food definitely #extrayummy I love this dessert BTW, one of the best 🥰 #taipei #taiwan #taiwandering #taiwanderful #taiwantravels #taiwanfood #travels #ig #minimalist #minimalism #ultralightpacking #travelgram #nature #hiking #notodiet #food #cravings #cravingsandcalories #cravingshungryformore #cravingssatisfied #eatandfit #taiwanextra #taiwanextrayummy

9/30/2023, 5:17:30 AM

I cannot think of any caption for these foods but #extrayummy‼︎ the chef of this restaurant extravagantly put extra talent for all the cooking he prepared for us. #taipei #taiwan #taiwandering #taiwanderful #taiwantravels #taiwanfood #travels #ig #minimalist #minimalism #ultralightpacking #travelgram #nature #hiking #notodiet #food #cravings #cravingsandcalories #cravingshungryformore #cravingssatisfied #eatandfit #taiwanextra #taiwanextrayummy

9/19/2023, 4:54:44 PM

Meat masala ❤ Tasty and yummy😋 Looks delicious ❤ From @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 #cravings #cravingsatisfied #cravingssatisfied #cravingscookbook #meatmasla #cravingsummer #cravingsquad #cravingsandcalories #cravingsmbk #cravingsno #cravingsdotno #yummy #colourful #cravingsallthetime #cravingshaving #

8/31/2023, 5:20:56 AM

Chicken with vegetable maslaa ❤ Looks tasty 😋 From @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 #cravings #cravingsatisfied #cravingssatisfied #cravingscookbook #cravingshungryformore #cravingsummer #cravingsquad #cravingsandcalories #cravingsmbk #cravingsno #cravingsdotno #cravingsallthetime #cravingshaving #

8/29/2023, 2:24:24 PM

Chowmin lover🔥 Colourful 😍. From. @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 #cravings #cravingsatisfied #cravingssatisfied #cravingscookbook #cravingshungryformore #cravingsummer #cravingsquad #cravingsandcalories #cravingsmbk #cravingsno #cravingsdotno #cravingsallthetime #cravingshaving #

8/28/2023, 9:00:20 PM

Rice bowl 😍 Yummy 😋 Chinese food 🥡🍲🔥 From @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 #cravings #cravingsatisfied #cravingssatisfied #cravingscookbook #cravingshungryformore #cravingsummer #cravingsquad #cravingsandcalories #cravingsmbk #cravingsno #cravingsdotno #cravingsallthetime #cravingshaving #

8/28/2023, 7:09:08 PM

So full 😂. As a beef lover, I enjoyed here, glad they still accommodate us when we got there, they have a basement, and its good if you're planning to have a party, the food, so good its #extrayummy 😁 #taipei #taiwan #taiwandering #taiwanderful #taiwantravels #taiwanfood #travels #ig #minimalist #minimalism #ultralightpacking #travelgram #nature #hiking #notodiet #food #cravings #cravingsandcalories #cravingshungryformore #cravingssatisfied #eatandfit #taiwanextra #taiwanextrayummy

8/28/2023, 12:58:44 PM

Chilli kabab😍 Chicken🐤 Good food good mood 😍 From @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 #cravings #cravingsatisfied #cravingssatisfied #cravingscookbook #cravingshungryformore #cravingsummer #cravingsquad #cravingsandcalories #cravingsmbk #cravingsno #cravingsdotno #cravingsallthetime #cravingshaving #

8/28/2023, 9:18:49 AM

Refreshingfood 🍲 Health concerns 😊 From. @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 #cravings #cravingsatisfied #cravingssatisfied #cravingscookbook #cravingshungryformore #cravingsummer #cravingsquad #cravingsandcalories #cravingsmbk #cravingsno #cravingsdotno #cravingsallthetime #cravingshaving #

8/28/2023, 5:17:44 AM

P latter menue 😍 Fried rice and chili chicken 😊 From @myfoodcravings77 @myfoodcravings77 @myfoodcravings77 #cravings #cravingsatisfied #cravingssatisfied #cravingscookbook #cravingshungryformore #cravingsummer #cravingsquad #cravingsandcalories #cravingsmbk #cravingsno #cravingsdotno #cravingsallthetime #cravingshaving #

8/27/2023, 3:46:01 AM