Rituals. 💫💖✨ Do you have any? 💫💖✨ Why do you do them? 💫💖✨ What do you feel you get from them? 💫💖✨ I’m asking myself these questions - especially the why, and I’d really love your input 🙏 💫💖✨ #rituals #morningritual #morningrituals #morningrituals☀️ #morningrituals☕️ #mymeditationspace #mymeditationpractice #meditationspace #journalwithme #morningpages #connectwithyoursubconscious #connectwithyourself #connectwithyoursoul #listenforguidance #listentoyoursoul #deepconnectiontoself #listentoyourinnervoice #listentoyourspirit #connectwithyourhigherself #spiritualdevelopment #spiritualinspiration #paganwoman #earthwitch #innercalm #findyourescape
Deep connection of pregnancy & birth… Woman have been birthing babies since the dawn of time, it’s a natural, normal thing to do, it’s primal. Pregnancy is a time when woman can become more deeply connected to their body, their self, yoga is the perfect way to do this. To connect to the breath, become grounded & calm, and also become curious about the new life developing within. Any woman who has been pregnant and given birth will experience this in her own way, have her own story. We love a birth story, we encourage woman to come back and share their experiences, woman to woman, handing down the wisdom to help others prepare. Esther came back to class on Monday, with her husband Lloyd and baby Isaac who was born at home, Esther on all fours on her bathroom floor. There was no drama, no fuss even though the midwives did not make the birth in time, Esther was so deeply connected to the process, guiding Isaac out with her hands as Lloyd witnessed in awe.. “ it was very very special, being alone with Esther, and when I saw her there on the bathroom floor, the process was so clear to me…to trust her and just be with her. She was very connected, using her hands to guide Isaac out, her behaviour was so instinctive. It was just as @natalie_meddingsdoula, our doula reassured me “ you will not believe how simple and easy this is”, and it was “ Esther said she felt very relaxed, just breathing through the surges was enough. Then at the moment of transition she had an incredible urge to write this in her diary.. “ I feel connected to all the woman who have given birth in the word, and all those who are birthing now…” So beautiful, to connect & trust your body to birth ♥️ 📸 @sarahstirkphotography #birthisbeautiful #birthwithoutfear #connectionandtrust #connectiontobirth #connectiontoself #birthwithconfidence #birthwithlove #homebirth #homebirthissafe #birthathome #doula #activebirth #yourbabyyourbirth #birthchoices #birth #birthstories #birthisnatural #birthisnaturalandnormal #birthissimple #howtohaveababy #mothersinstinct #womansinstinct #birthinstinct #birthisinthemind #birthmatters #deepconnectiontoself #yogaforbirth #yogabirth #yogabirthuk #mothertime
🚫 S O L D - O U T ! 🚫 WOW! Thank you for your overwhelming response! Our Breathwork course is now sold out! But don't worry, we've got great news for you. Keep your eyes peeled because we will be running another Breathwork course with our amazing facilitator Rachel Davise-Burrows soon! Stay tuned for updates on our upcoming breathwork course, where you can join Rachel, our Kinesiologist and Breathwork Facilitator, for an intensive 4-week group Breathwork journey. Experience the incredible power of Breathwork and its numerous benefits, including: ✨ Nervous system regulation ✨ Anxiety relief ✨ Deep connection to self ✨ Boosting immunity ✨ Emotional release And so much more! To stay informed and be the first to know about our next breathwork course, visit our website: 👉 Link in BIO In the meantime, if you're curious about the benefits of Breathwork, check out our blog here: 👉 Link in Bio: EnergiseBreathwork
#wirewrappedjewelry SOLD! #silverplatedjewelry #amethyst #protection #deepconnectiontoself #innerpeace #restandrelaxation #thirdeyechakra
Sold! #wirewrappedjewelry #goldplatedjewelry #amethyst #protection #deepconnectiontoself #innerpeace #restandrelaxation #thirdeyechakra
I love [email protected]. Thank you for this crucial reminder. I believe we also need to be teaching our kids how to be in their bodies. Connect within themselves instead of looking on the outside for all the answers. #beinghuman #teachourkids #parentwithwisdom #emotionalintelligence #deepconnectiontoself
You know that moment when the sparkle of understanding comes and, finally, you can clearly see what happened… what happens and the joy of understanding fills you and gives you courage and determination for acting … without fear … because you know the way 💫 🙏 … that moment is now #viparitaparivrttasuryayantrasana #ritrovarelabussola #supersoldierpose #yogaeveryblessedday #thejewelofmyheart #compasspose #deepconnectiontoself
Thank you for the pleasure of guiding you into your power @judecboyd 💚 . . #alchemy #retreat #initiator #breath #movement #connection #selfawareness #1:1retreat #soulconnection #deepconnectiontoself #sovereign #thepowerofyou #healyou #youhealyou #practice #initiator #selfhealer #selfhealed #diseasefree
Some more shares…. Upcoming sessions - this Wednesday 6th April evening 7.30pm online and then Sunday 10th April 5pm in Rose Bay before I take a short break for Easter Holidays 🐣 Book via link in bio or website or direct for regulars 😘. #traumarelease #traumafree #onlyseethegood #strongrelease #blissfuldays #relaxedatwork #sochilled #freedom #nolongerangry #heartopening #heartopeningposes #deepconnectiontoself #deepconnectionwithnature #shiftinawareness #changeinconsciousness #trustinlife #trustmyself #backmyself #feelsogrounded #kap #kundaliniactivationprocess #lifeforceenergy #energywork
When we look for external things to validate us or make us feel worthy, we are missing that deep powerful connection & aliveness in self. If your looking for validation from men or women to make you feel attractive, loved or desired.. or if you need to be in a powerful high job that makes you feel worthy, or maybe you need to be helping others and doing good things to make you feel like you’re needed & loved.. All of this is outsourcing. So what if all of these things disappear then what are you left with? Often it’s feelings like - not worthy or good enough, feeling lost & alone. And when we do receive all of that from our external world, it’s like a quick fix, then it goes again & your left feeling empty & not good enough again & again. So building up self worth, self love, self trust, self esteem, healthy boundaries is all super important for you to feel fully loved & valued from within. Because your insourcing how you feel. And that’s the magic. You have it all. And then when you receive from the outside world it’s a bonus, and it nurtures you rather than feeds you.. I invite you to journal on this. Where do you feel you outsource to get feelings of validation and worth? And how can you start to find that from within. If you need guidance. Reach out! x
Still, Silence, Listen, Observe The silence speaks everything. #still #silence #listen #observe #awareness #sati #vipassana #explore #discover #innerpeace #impermanence #anicca #hustle #hustleandsoul #quarantine #lockdown #equanimity #thepowerofsilence #being #innerwisdom #innerknowing #pureawareness #calmmind #balancedmind #deepconnectiontoself #quoteoftheday #emptiness #higherfrequency #bringpeacetotheworld #beingaware
The tendency to get caught up in blaming life or another person for the way we feel is strong. This can lead to feelings of resentment and an increased desire to escape. The practice for myself and all of us is to exhale and remember that life is happening, and our ability to remain centred, peaceful and loving within it all is where our power lies. 🙏🏻 Coming home to ourselves and listening within… What do I need to feel more grounded? What do I need to feel more peaceful? What do I need to connect with more love? When we use our actions to answer these questions… our capacity to remain still and loving expands and we step more and more into our power with time. Less and less do we need other people and life to be a certain way to feel good, and more and more we have access to this within ourselves. The peace, contentment, stability and love within is permanent, the rest of life is show. The practice is to deepen, everyday. 💫🙏🏻
Day 27 National Yoga Awareness Month #rodneyyee #rodneyyeequote #rodneyyeequotes #yogathepoetryofthebody #yogaisnotabouthowyoulookinyourpose #yogaisnotabouthowitlooksbuthowitfeels #yogaisnotabouth #synchronicitymindandbody #synchronicitymindbodyspirit #synchronicityandbreath #breathandsynchronicity #deeperconnection #deepconnectiontoself #deeperconnectiontosource #yogaisnotaboutperfection #september2021 #yogamonthseptember2021 #yogaawareness
I bring in boundless amounts of unconditional love, through the act of self love and self honouring. ~SowlPas #iampascaleclarisse #connection #unconditionallove #selflove #loveyourself #selfcompassion #selfhonouring #affirmation #choosechange #deepconnectiontoself
Let’s Fire 🔥 Desires. Yearnings. Messages. Exploring. All the depths of 𝙮𝙤𝙪. 𝙔𝙊𝙐. Sometimes that lands differently huh? 🦅🪶
The greatest act of self care that I’ve ever done has been allowing and removing of the walls, that separated me from my own inner child. Only then was I truly able to discover ; My own needs My own truth My own wounds After allowing the walls to fall, I was finally able to listen to the cry’s of the young boy calling out.. Asking to be held Asking to be nurtured Asking to be loved unconditionally Through spending time with him I could see him for who he truly was I could see all that he had been through I could see the magic he held within As I held his hand softly Telling him that all would be ok That he was safe, loved and supported He began to come back home To his natural self; To the joyful To the playful To the magical To the silly Beautiful boy That he has always been ; Now he wanders, explores and plays happily Everywhere I go For he is always with me As we share the same soul Much love, Ryan // Angel Light ❤️ . . . . #innerchildhealing #deepconnectiontoself #removetheheartwall #setyourselffree #comehometoyourself #unconditionallove #innerchildwork #selfhealers #selfcarematters #consciousliving #wholeheartedliving #awakenfreedom #loveyourselfmore #connecttoyourself
——————————————————— So glad to be back in the studio teaching my Yin tonight 🙏 I’ve really missed connecting with you all through the softer practices. For those of you that know me and have been to my classes, you will know how much Yin means to me. It’s the reason I became a yoga teacher in the first place! It is through the stillness that I truly understood who I was and what I was always running from. It gave me space to look deep within myself and to see the beauty of who I truly was. Big shout out to the incredible lady who started this love affair for me @dancingwarriorsyoga I will be forever grateful for your incredible teachings, your kindness and your commitment to this beautiful practice. I also want to say a huge thank you to @yogawithnorman for all your help and support during lockdown. Your kindness really helped me during the difficult times I was experiencing ❤️ (and the ability to make me laugh at a point when I really needed it ☺️) thank you 🙏 Looking forward to seeing all my lovely Yinsters old and new tonight on the mat for some lovely connection, the candles will be lit, the heating on.... let’s find some space within together 🥰 7.30pm @thelodgespace Much love and blessings to you all, Xxx
Do you crave + desire to know yourself on a deeper level? To truely connect with yourself on a soul level? . . How would your life be different if you chose to... . . ~ deepen your love for self ~ trust + believe in yourself ~ listen to the inner whispers + understand yourself . . What if you stepped into the power of your heart + all that’s within... . . I love to guide women through the process of deepening + awakening their relationship with self. I love this so much as I personally know how powerful + magical this deepened relationship is, I’ve experienced this with myself + I’ve also witnessed others go through the process + it’s truely beautiful! . . If you’d like to learn more or book a session with me, send me a message here ❤️ In person ~ Bondi + Online avail. . . Big love + happy Tuesday
@wellnessonthepoint Tomorrow and every Monday Offerings and openings: I’ve a 10:15am, 11:30am and 1pm available. If you’re in need of late afternoon appointment on a Monday, a late afternoon or early evening appointment on Tuesdays or Thursdays pease let me know and we can plan a session! Dm me or call 724-838-7700 to schedule. #energyworker #greensburgpa #holisticrealms #deepconnectiontoself #embodypeace #releasemuscletension #stressrelief #allowtheenergyflow #mindfulrest #zonetherapy #herbalfootbath #reikilove #crystaltherapy #optimalhealth #ancienthealingmodalities 🍁
Deep reflections inward. Everything lies within... When was the last time you checked in with you? #theanswersliewithinyou #theanswerlieswithin #calmthemind #silence #meetthesilence #deepconnectiontoself #heatherwillisyoga
Join us for a 'Taste of Wu Tao' Australian Shiatsu College Sunday 29 September..💃 Grab your ticket by using the link below!⬇️ https://www.eventbrite.com.au/e/wu-tao-dance-the-meeting-of-spirituality-and-dance-tickets-69686782041?fbclid=IwAR2G-plxxOrVF2WY5LdMbnsYMd1GwKi5QTJZO-C1wgKZ0XKDRruPraYq7xg • • • #zenlifechanges #wutaodance #dance #healthprogram #deepconnectiontoself #naturalflowoflife #chinesemedicine #movement #moveyourbody #music #mindbodypractices #deeppeace #restored #emotionalbalance
Join us for a 'Taste of Wu Tao' Australian Shiatsu College Sunday 29 September..💃 Grab your ticket by using the link below!⬇️ https://www.eventbrite.com.au/e/wu-tao-dance-the-meeting-of-spirituality-and-dance-tickets-69686782041?fbclid=IwAR2G-plxxOrVF2WY5LdMbnsYMd1GwKi5QTJZO-C1wgKZ0XKDRruPraYq7xg • • • #zenlifechanges #wutaodance #dance #healthprogram #deepconnectiontoself #naturalflowoflife #chinesemedicine #movement #moveyourbody #music #mindbodypractices #deeppeace #restored #emotionalbalance
♡ The COLOR OF EMOTION ♡ ⋆ Children’s ability to connect feelings to colors as a "way in" to their world. It is the belief that only by entering a child's emotional world can you assist them in identifying feelings, connecting them to colors and teaching tools of emotional regulation. Such tools may be drawing out feelings, playing out problems or talking them through in order to exit stuck, negative emotions. ⋆ Painting is a great way for children to communicate their thoughts either verbally or in the marks they make. ⋆ Open Heart Love Little Ones ♥️ ⋆ Luna Art ◐ 〇 ◑ #coloremotion #freelyexpress #messyisfun #creativedevelopment #stimulatebrain #communication #soothing #calming #peaceful #still #imagination #happier #openheart #freeanxiety #stress #emotionplay #funloving #focus #improvemotorskills #deepconnectiontoself #theartofhealing #nāga
El cuerpo esta en el presente, escucharlo nos puede ayudar a entender nuestra mente, creencias abundantes o limitantes. #yoga #advayogamty #trascending #grace #insights #deepconnectiontoself
I remember this morning.. high off my own life force energy.. laying on the ground in my innermost core, in the silence of nature I could feel the vibration of Mother Gaia the heartbeat the flow. In that space All was IN alignment again. #trustnature #deepconnectiontoself #feelwhoyoureallyare. #limitlessmastery