El sábado 18 de mayo impartiré un curso de compasión de 4 horas. De 10:00 a 14:00. Presencial y online. Centro Lidia Yoga. C/Velazquez, 8. Salamanca. Ya puedes apuntarte. Toda la información está aquí: https://www.satyamindfulness.com/compasion-radical #mindfulselfcompassion #MindfulnessMatters #mindfulnessparareducirelestrés #mindfulnesseducation #mindfulnesschallenge #MindfulLiving #mindfulnessalamanca #mindful #mindfulnesstraining #mindfulness #meditaciononline #meditationpractice #meditationtime #meditaciondiaria #meditar #meditationspace #compasión #compassion
In yoga, our minds are powerful tools for transformation and manifestation 🙏 - Art by @miss.pink.coconut Through meditation, breathwork, and mindfulness practices, we create a sacred space within our minds—a space where intentions flourish, creativity blossoms, and miracles unfold. Let's nurture our mental garden with positivity, presence, and love, allowing the magic of our inner world to radiate outward into our lives. Believe in the power of your mind to create beauty and wonder 🌸 #yogaphilosophy #yogaprinciples #meditationspace #creativeyoga #spiritualyoga #mindfulmeditation #yogini #yogateacherlife #yoginisofinstagram #yogaathome #beginneryoga #yogaforlife #Practiceandalliscoming #meditationspace #mindfulnessmeditation #mindfulliving #yogainspiration #yogapractice #yogaflows #yogaforlife #spiritualart
https://retreats.dhammasukha.in Kindly explore our website for details on our retreats. Please Save & Share If You Find This Useful. About Samatha Vipassana Retreats Whether you are seeking new perspectives; wishing to digitally detox and look after your wellbeing; looking to understand more clearly the nature of mind and body and explore the path to awakening; or feel your current practice has plateaued, TWIM retreat gives a way forward that develops calm and insight as a unified experience. You will be learning Tranquil Wisdom (Samatha), Insight (Vipassana) Meditation, and Sukhita Yoga; practices that bring awareness to states of mind and the tension we habitually carry that creates resistance in our life. @sukhitayoga @buddhapadainstitute @deerparkinstitute #meditation #meditationpractice #meditations #meditationspace #meditationtime #meditationquotes #meditationteacher #mindfulnessmeditation #meditationmusic #guidedmeditation #meditationart #movingmeditation #morningmeditation #meditation🙏 #meditationcoach #meditationretreat #dailymeditation #meditationinspiration #meditationbeads #meditationsoul #meditationinmotion #meditationtips #meditationclass #meditationcrystals #meditationlife #meditationforbeginners #meditationforkids #meditationstation #meditationspot #oshomeditation
✨ Discover the Magic of Cacao! ✨ Did you know that cacao isn't just delicious, but it's also incredibly good for you? Here are just a few of the amazing benefits of cacao: Mood Booster: Cacao contains compounds that stimulate the release of endorphins, the body's natural feel-good chemicals, helping to boost mood and reduce stress. Heart Health: Rich in antioxidants, cacao can help lower blood pressure, improve circulation, and reduce the risk of heart disease. Brain Power: Cacao is packed with flavonoids, which have been shown to improve cognitive function, enhance memory, and protect the brain from age-related decline. Nutrient-Rich: Cacao is a good source of essential minerals like magnesium, iron, and potassium, as well as vitamins like B6 and E. Ready to experience the magic of cacao for yourself? Join us for a cacao ceremony and discover the healing power of this ancient superfood. #cação #cacao #cacaoceremony #cacaocollective #holistichealth #holisticwellness #holistic #holisticnutrition #holisticliving #meditation #meditationmusic #meditationpractice #meditationtime #meditationspace
All About our Bracelets ✨ If you are in search for genuine crystal bracelets which are not only natural but also radiates all the positive energy ,shop with us to: "Find your balance and harmony with our genuine crystal bracelets 🌟 . "Elevate your style and spirit with beautiful and authentic crystal bracelets collection 💫 Shop Now . . . . . . . #crystalforhealing #crystals #healingenergy #healingvibrations #howlite #rosequartz #amethyst #pyrite #jade #fluorite #lapislazuli #healingbracelets #meditationspace #meditationpractice #positivevibes #positivity #healingcrystals #healingenergy #crystalshealing #crystalhealingenergy #crystalsofinstagram #crystaladdict #crystalmagic #crystallovers #crystallife #Divineshoppyy✨🌟
Type "Yes" to Affirm It Follow | @lawofattractionworks91 | @lawofattractionworks91 | @lawofattractionworks91 🌈🔗Type 'Yes' to receive it📢🔗
Meditation with @claire_dotm_brand_ ✨ Meditation has been shown to offer many benefits. Although it’s well known as a technique to reduce stress and anxiety, research shows that it helps enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Whether 1-1 or you would like to enhance your meditation skills as a group Claire will guide you through techniques whether you are a complete beginner or a seasoned meditator. Remember once learned, with meditation you have a skill you can use at any time to help you feel calmer and more peaceful. Sessions will be available from June, both in person at @dotmwellnesshub and online as part of the Catch your Moments programme. #DOTM #DOTMwellnesshub #catchyourmoments #meditation #meditating #meditate #wellness #wellnessjourney #wellnessthatworks #wellnesswarrior #meditationspace #meditationteacher #mindulness #mindfulliving #holisticwellness #holistichealth #womeninbusiness #womeninbiz #northeast #northeastengland #seaham #seahambeach #seahammarina #durham #sunderland #newcastle
_Meditation essentials. Designed to travel inward. Improve your meditation posture with the Sill room collection. Thank you @aylin_karadayi , founder of @vvoo.ch in Zurich to host this shoot w/ Swiss yogini and ceramic artist @itstaniag 🙏🏼🙏🏼🙏🏼 #meditationessentials #meditationspace #meditationpractice #meditation #stillroom #meditationcushion #grounding #stillness #inward #cedricetienne #vvoo #zurich #myswitzerland #swissyoga #swissretreat #swissmeditation
3 tips I use when I struggle to practise mindfulness–and none of them involves meditation! (These tips are beginner-friendly). Breathing: I set a timer for 2-5 minutes each day to focus on my breathing. This routine allows me to take a break and pause. As I breathe deeply, I check my thoughts, emotions, sensations, and stress levels to see what's happening. I breathe in for 6 and out for 6, but counting is optional–just breathe deeply and slowly. One Thing at a Time: I enhance mindfulness, improve my productivity, and reduce overwhelm (the kind of overwhelm that leads to procrastination!) by dedicating my full attention to one task at a time. For many of us, our to-do lists are endless. Ten tasks probably feels overwhelming. One task is usually doable. Isolate a single task, and just get on with that. Gratitude Pause: I pause at the end of each workday to reflect on three things I'm grateful for. Tip: Choose 3 NEW things each day; don't choose the same things to be grateful for each day; otherwise, it gets stale. And be SPECIFIC. Instead of "I'm grateful for my daughter", say, "I'm grateful for the funny conversation I had with my daughter in the car today. If you do this each day, you will increase your mindfulness, your mood will improve, and it only takes a few minutes each day. P.S: What techniques do you rely on to practise mindfulness during challenging times? . . .⠀ .⠀ .⠀ #mindfulness #meditation #life #fightorflight #fightandflight #goodmeditation #badmeditation #meditationpractice #focus #gratitude #healthy #innerpeace #lifecoach #meditationcoach #meditationspace #mentalwellbeing #mindfulnessmatters #mindfulnessteacher #peace #presentmoment #relax #stressreduction #wisdom #stressrelief
Follow--@buddha_knowledge_ . . .. . . . . . . . . . . #buddha #buddhaquotes #buddha_knowledge_ #hindiquote #buddhasays #meditation #meditate #meditationspace #meditationquotes #meditateeveryday #meditateeverydamnday #meditationpractice #mindfulness #mindfullness #mindfulnessquotes #mindfulliving #spiritualawakening #spirituality #spiritualquotes #mentalhealth #mentalhealthawareness #reels #trend #trending #trendvideo #trendingmusic
O house-builder! Thou art seen. Thou shalt build no house again. All thy rafters are broken. Thy ridge-pole is shattered. My mind has attained the unconditioned. Achieved is the end of craving. Ver 154 Please Share If You Find This Useful. Story: Immediately after Enlightenment the Buddha uttered this paean of joy. Explanation: Verses 153 and 154 were spoken by the Buddha immediately after his enlightenment under the Bodhi tree, and at a later time was recited to Venerable Ananda in an answer to a question). About Samatha Vipassana Retreats Kindly explore our website https://retreats.dhammasukha.in for details on our retreats. Whether you are seeking new perspectives; wishing to digitally detox and look after your wellbeing; looking to understand more clearly the nature of mind and body and explore the path to awakening; or feel your current practice has plateaued, TWIM retreat gives a way forward that develops calm and insight as a unified experience. You will be learning Tranquil Wisdom (Samatha), Insight (Vipassana) Meditation, and Sukhita Yoga; practices that bring awareness to states of mind and the tension we habitually carry that creates resistance in our life. @sukhitayoga @buddhapadainstitute @deerparkinstitute #meditation #meditationpractice #meditations #meditationspace #meditationtime #meditationquotes #meditationteacher #mindfulnessmeditation #meditationmusic #guidedmeditation #meditationart #movingmeditation #morningmeditation #meditation🙏 #meditationcoach #meditationretreat #dailymeditation #meditationinspiration #meditationbeads #meditationsoul #meditationinmotion #meditationtips #meditationclass #meditationcrystals #meditationlife #meditationforbeginners #meditationforkids #meditationstation #meditationspot #oshomeditation
Feeling Heartless? Discover how to connect with the frequency of love through sensuality in this episode of The Sensual Sessions Podcast with german director, choreographer and dancer Karen Bößer. Get the free link to watch this episode tapping into the highlight named "PODCAST" on my profile👇 @candiaraquel All splendor, Candia Raquel The Sensual Sessions Podcast, Host. Sensualist. Scientist. Artist. Woman. Sense your fire to share the flame! 🔥 #sacredsensuality #sensuality #movementheals #movementartist #movementmeditation #somatic #somaticmovement #somaticpsychology #somaticyoga #divinefeminine #divinefeminineenergy #divinefemininespeaks #femininity #somaticembodiment #femininityjourney #femininityispower #yogatherapy #meditated #meditationspace #nightowlnation #nightowlnationunicorns #nightowlnationsmallgroups #mindfulness #embodiment #somatic #somatics #embodimentcoach #embodimentpractice #somaticartist
"Pause and reflect; in silence, the truths are whispered." . . #meditation #singingbowl #singingbowls #yogaforlife #singingbowlmeditation #meditations #meditationtime #meditationmusic #meditationstation #meditationart #meditationinmotion #meditationspot #meditationspace #meditationtools #meditationretreat #meditationsoul #meditate #meditatedaily #meditateanywhere #chakrahealing #reiki #reikimaster #reikihealing #reikienergy #soundhealing #yogapractice #yogateacher #yogajourney
📣𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐟𝐨𝐫 𝐌𝐚𝐲! ~𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐚𝐫𝐞 𝐬𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐥𝐞𝐯𝐞𝐥𝐬 ~𝐃𝐫𝐨𝐩 𝐢𝐧𝐬 𝐰𝐞𝐥𝐜𝐨𝐦𝐞....𝐌𝐨𝐧𝐭𝐡𝐥𝐲 𝐫𝐚𝐭𝐞𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 #yogastudio #meditationspace #thegaiaden #thezenden #princetonrenaissanceproject #est2017 #grassrootsmovement #princetonwv
How to Practice Silent Prayer and Meditation Incorporating silent prayer and meditation into your daily routine can be simple yet profound. 🩵 Find a Quiet Place: Choose a place where you can be undisturbed and free from distractions. 🩵 Set Aside Dedicated Time: Dedicate a specific time each day for silent prayer or meditation. Follow Christian Country for daily doses of inspiration, wisdom, and profound insights into the teachings of Christianity. #silentprayer #silentprayers #meditation #meditationtime #meditationspace #MeditationJourney #christianity #christianity101 #christianitylife #christianitytoday
Mother’s Day ~ is every day! Celebrate the special women in your life with a gift that leaves every woman glowing and refreshed✨A 60 minute Face Lift Massage or a Private Halotherapy session is a gift that will be most appreciated. 🎁✨🎁 Use code $25 when making your purchase. Gift Certificates available on line or can be purchased at 5626 W.State St. 83703 If you need help please give us a ☎️ ! 208 417-1818 #mothersdayboise #boisemothersdaygifts #mothersdayideas #restandrelax #mommytime #timetounplug #justbreatheboise #boisesaltspa #boisesaltroom #thisisboise #boisebucketlist #thingstodoinboise #meditationspace #soulsoothing #holisticmama #holisticlifestyle #wellnessliving #boisewellnesscommunity #saltytribeboise #treasurevalley #boiseidaho
Curious about the true magic of retreats? ✨ Join us on Instagram LIVE this 𝑭𝒓𝒊𝒅𝒂𝒚, 𝑴𝒂𝒚 𝟑 𝟏𝟎:𝟑𝟎𝑨𝑴 as we delve into the transformative experience of taking yourself on retreat. Discover why 𝒊𝒏𝒗𝒆𝒔𝒕𝒊𝒏𝒈 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒐𝒘𝒏 𝒘𝒆𝒍𝒍-𝒃𝒆𝒊𝒏𝒈 💖 is more than just an act of self-love. From profound insights to soul-nourishing shares, we’ll explore why carving out sacred space for yourself is absolutely worth it. Don’t miss out on this empowering conversation! . . . #wellnessretreat #wellnessretreats #womenretreat #retreatyourself #seasideretreat #femininelifecoach #feminineleadership #yogalovers #meditationtime #meditationspace #yogaretreat #retreatlife
Have you ever used a #mudra during your #meditation ? Mudras can be a powerful addition to your meditation 🧘🏻♀️ but did you know you can used a mudras just when you need that little extra boost of energy? Take the prana mudra… if you are feeling a little sluggish, try using the prana mudra even if you’re hiding out on a bathroom break at work… close your eyes, place your hands in the mudra… and just take a moment to breath… even 30 seconds is enough to start receiving the benefits!!!! I teach different mudras quite frequently in my #dailymeditations #livemeditation and each one has such powerful properties and energies… What kind of energies and properties are you feeling called to need right now? #meditations #meditationspace #meditationteacher #insighttimer #mindfulness #mindfulnessmeditation #smallbusinessmeditation
Day 2 of 4, 30.04.2024. #1 secret: Meditate in the heart. #2 Meditation and Music - Silence and Sound .. More to come on day 3. Book your place for sharing some real Joy experience with the Soul @dublinmeditation or https://www.dublinmeditation.com/meditation-deepen-your-experience/ We look forward to seeing you. #meditateinheart #dublin #discoverdublin #dublinstagram #thingstodoindublin #dublinireland #dublindaily #dublinevents #dublinexplore #lovindublin #dublin2 #dublin4all #dublintown #dublinlive #dublin_community #dublinwellness #dublinwellbeing #dublinsocial #studentmeditation #youthmentoring #youthmentalhealthawareness #meditatewithme #meditationpractice #meditationcoach #meditateinheart #meditationspace #meditatemore
I’ll post a video about this project soon . . . #nhatnguyenstudio #woodarchitecture #modelarchitecture #architecturemodelmaking #culturalarchitecture #culturalspace #culturalarchitect #architecturestructure #structuredesign #mindfulness #masstimber #meditationspace #sustainablearchiteture #religiousarchitecture #mindfulnessart
The new moon in May holds great significance as it represents a potent time for setting intentions and manifesting desires. During this lunar phase, the moon is in alignment with the sun, symbolizing a blank canvas and a fresh start. It is a time to reflect on what we want to bring into our lives and to plant seeds of intention for the future. The energy of this new moon encourages us to focus on our goals, dreams, and aspirations, and to take proactive steps towards achieving them. This new moon also carries the energy of renewal and rebirth, making it an ideal time for personal transformation and growth. It provides an opportunity to release the past, let go of limiting beliefs, and embrace new possibilities. The cosmic alignment of the new moon invites us to tune into our inner wisdom, listen to our intuition, and align ourselves with our true purpose. It serves as a powerful reminder that we have the potential to create the life we desire and that we are capable of bringing our dreams into reality. I invite you to join me on May 5, at 11:30am at Feel Good Fitness in South Surrey for a powerful new moon guided meditation. Learn more on my website where you can register as well. #newmoon #newmoonritual #newmoonintentions #newmoonmagic #newmoonvibes #newmoonenergy #newmoonblessings #breakingdawn #fullmoon #newmooninpisces #newmooninaries #moonphases #meditation #meditationpractice #meditations #meditationspace #mindfulness #spirituality #spiritual #healing #spiritualawakening #meditate #consciousness #whiterock #whiterockbc #southsurrey #explorewhiterock
🌿 Welcome to Your Home Zen Haven 🏡✨ Step into a realm of tranquility and serenity with our exquisite Home Zen collection. Discover the harmonious tones of our Singing Bowls, perfectly complemented by plush Cushions. Illuminate your space with the ethereal glow of Selenite Stone & Salt Rock Lamps, casting a warm ambiance that soothes the soul. Embrace the therapeutic aroma of our Essential Oil Mist Diffusers and Reed Diffusers, infusing your home with the essence of relaxation. Quench your thirst for balance with Crystal Water Bottles and elevate your tea ritual with our Crystal Tea Stainers. Organize your aromatic treasures with our elegant Essential Oil Boxes, bringing harmony to every corner of your home. Unwind, rejuvenate, and find your inner peace in the sanctuary of your own space. 🌟 #HomeZen #Tranquility #SerenityNow #MindfulLiving #SingingBowls #SeleniteLamps #SaltRockLamps #EssentialOilDiffusers #CrystalWaterBottle #CrystalTeaStainer #MeditationSpace #RelaxationStation #Aromatherapy #WellnessJourney #InnerPeace #HolisticHome #ZenDecor #CrystalHealing #MindBodySoul #HomeSanctuary #PositiveVibes #NaturalLiving #SelfCareEssentials #HomeDecor #Mindfulness #CalmSpace #SpiritualLiving #HealthyHome #EssentialOilCollection #CrystalEnergy
Some affirmations to feel your best.🦋🧚🏽♀️✨ . . . . . . . . . . #manifestyourdreams #manifesting #manifestar #manifestyourlife #manifestmoney #manifestabundance #manifestor #manifestacion #manifestwealth #manifestgreatness #manifestnow #manifestmagic #manifestyourreality #manifestit #manifestando #méditation #meditationpractice #meditationquotes #meditationspace #meditationtime #meditationretreat #meditations #meditationchallenge #meditationiskey #spiritualawakenings #spiritualtools #spiritualwellness
Oct 10-13. Live in Portland, OR: Get yourself a daily spiritual practice and discover healthier ways of relating. Join Shambhavi Sarasvati for Trika Foundations, a four-day immersion for people who want to learn about the View and practice of the direct realization tradition of Trika Shaivism. This retreat gives you a complete, well-rounded daily practice and is open to everyone. Click for more information and to register.
Awaken with the dawn, and find peace in each moment. Hope you can find peace in May! #buddhasmile #quotesdaily #buddha #buddhaquotes #hindiquote #buddhasays #meditation #meditate #meditationspace #meditationquotes #meditateeveryday #meditateeverydamnday #meditationpractice #mindfulness #mindfullness #mindfulnessquotes #mindfulliving #spiritualawakening #spirituality #spiritualquotes #mentalhealth #mentalhealthawareness #reels #trend #trending #trendvideo
Great Plains Mental Health offers the groundbreaking treatment of Spravato therapy. Want to learn more? Give us a call! (402) -614-0010 #functionalmedicine #supplement #vitaminsea🌊 #yogapractice #mindfulness #mindfulpractice #meditation #meditationspace #mind #mindset #mindsetiseverything #bosswomen #bossladymindset #spravato #TMS #transcranialmagneticstimulation #spravatotherapy
A new month means new opportunities for positive transformation. 🐛➡🦋 Affirmations are a wonderful way to reconnect with ourselves each day and to realign with the goals we've set. They can be intertwined with your other healing practices of breathwork, meditation, reiki, prayer, and darkness therapy. Here are a few affirmations you can try to start the month of May off strong, vibrant, and connected. ☀️ 🪐✨ "I am here to love, to live, and to learn." 🪐✨ "I work hard every day to build the life of my dreams." 🪐✨ "Breathwork is soul work." 🪐✨ "I am proud of how far I have come." 🪐✨ "I honor the cycles of light and dark within me." To continue your transformational journey, you can visit the link in my bio to make a breathwork consult with me or apply for a darkness retreat. 🌀 . . . . . . #affirmation #affirmations #springtime🌸 #springtime #energywork #breathe #breathwork #transformation #transformationjourney #transformationcoach #darkness #darknesstherapy #meditation #meditationtime #meditationspace #meditationquotes
Every place is home, it is up to you to make it so. Change is inevitable, but we often fear it and are disturbed, sometimes even upset by it. In reality, constant change is an important component of the divine plan: it is not meant to harm us, but to help us develop our inner qualities and find lasting joy, wisdom and strength. . . . #meditationspace #meditatedaily #peacewithin #energy #namaste #lifecoach #handmade #highvibration #thirdeyeopen #meditationteacher #raiseyourfrequency #paramahansayogananda #ohm #selflove #selfcare #letgo #energyiseverything #lawofattraction #universallaws #trusttheprocess #trusttheuniverse #openheart #lightworker
Transform your meditation journey and become a confident Trauma Aware Meditation Teacher! 💭 This course is crafted for you to navigate lectures, meditation practices, and teaching sessions at your own rhythm. Complete the Meditation Training and Trauma Aware Facilitation Training in just 3 weeks or take up to 6 months for a flexible schedule that aligns with your work and home commitments. 🙏🏼 Ready to embark on this transformative experience? Click the link in our bio to sign up now! 👆🏽 #testimonial #clientfeedback #student #trauma #traumaaware #facilitationtraining #understanding #communication #practice #femalecoaching #femalecoaches #mindset #mindovermatter #staypresentandfeelfully #wellness #mindfulness #virtual #onlinecourse #onlineclasses #accredited #meditation #meditate #thewholehealthproject #meditationteachertraining #teachertraining #traumaawareness #meditationfacilitator #meditationspace
Transform your meditation journey and become a confident Trauma Aware Meditation Teacher! 💭 This course is crafted for you to navigate lectures, meditation practices, and teaching sessions at your own rhythm. Complete the Meditation Training and Trauma Aware Facilitation Training in just 3 weeks or take up to 6 months for a flexible schedule that aligns with your work and home commitments. 🙏🏼 Ready to embark on this transformative experience? Click the link in our bio to sign up now! 👆🏽 #testimonial #clientfeedback #student #trauma #traumaaware #facilitationtraining #understanding #communication #practice #femalecoaching #femalecoaches #mindset #mindovermatter #staypresentandfeelfully #wellness #mindfulness #virtual #onlinecourse #onlineclasses #accredited #meditation #meditate #thewholehealthproject #meditationteachertraining #teachertraining #traumaawareness #meditationfacilitator #meditationspace
‘Rest is a Blessed Thing‘ Acrylic & pigments on canvas 30”x40” Part of the ‘Towards Rest and Beautiful Things’ Collection, available soon. #minimalism #artgallery #artandinteriors #studioscenes #artstudio #homeinthestudio #visualpoetry #expressiveart #artjournal #arttherapy #mixedmediaartist #meditationart #contemporaryartists #landscapeart #contemporarylandscape #intuitivepainting #drawingart #drawingdaily #drawingexpression #natureistherapy #natureishealing #foresttherapy #artprocess #tappancollector #theartofslowliving #inspiredbynature #paletteofnature #meditationspace #healingart #meditativemoments
Type "Yes" to Affirm It Follow | @lawofattractionplanner91 | @lawofattractionplanner91 | @lawofattractionplanner91 🌈🔗Press like to receive it📢🔗
Patience is key to personal growth. 🌱 It's a quiet journey, felt deeply over time. How do you honor your progress, even when it's not visible? _____ Follow 👉@_meditation_garden Follow 👉@_meditation_garden Follow 👉@_meditation_garden ____ #meditation #relaxation #serenity #meditationspace #meditationinspiration #onlinemeditation #yogameditation #meditationtips #positive #gratefulness #conciousness #highfrequency #motivationalquotes #relaxation #deepmeditation #chakrabalancing #inhaleexhale #zen #stressrelief #meditationquotes #meditationmusic #guidedmeditation #meditationeveryday #mindfulness #sprituality #mentalhealth #soundtherapy #mindfulnessquotes #yogatherapy #healingquotes #spritualawakening
Send your peaceful vibrations out into the word, connecting to and sharing with every living being. Begin today. Experience release from fear and anxiety. Awaken to your connection to all living beings. Let Holy Fire® World Peace Reiki help you get there. Link in bio. #meditationspace #holyfirereiki #joyfulliving #mindfullnessmoment #reikihealing
DAY 1543. (Swipe to see tip for today and all the exercises) Wednesday. Had a decent sleep and woke up early as usual. 🧘♂️ Started today with morning meditation, it was around 12 minutes session, awareness of breathing, bringing the attention back every time I have wondering if thoughts, listening to the sounds outside. 🎾🤸♂️ Later went for the shadow swings and core workout in the backyard. As usual, I went for slow shadow swings and visualization: forehand, backhands mix and volleys, some with step through. Tip for today was about the swing leverage and timing: racquet should stay up in the power position at least unit the upcoming ball bounces. For the core I did lower, side and upper abs and back as well (around 120 reps for both). 🥗🍲🥪 Today’s meals 1. Few nuts & banana 2. Scrambled eggs, cheese, pita bread, spinach spread, cappuccino 3. Juice mix, sport drink, banana 4. Soup, layered pita with chicken, peas, paprika, carrots, potatoes, mushrooms, cheese (amazing dish, Mom cooked) 5. One more time, made it count. Another day, another small step! Follow for more: @milankrnjetin #milankrnjetin #tenfitmen #tenfitmenchallenge #restandrecovery #meditationtime #meditations #meditationspace #bodyscanning #mentaltraining #mentaltrainer #mentaltoughness #mambamentality #everydamnday #noexcuses
Meditation can heal you physically and mentally. We go door to door and do meditation awareness camp so all can start meditation practice in routine life @ossumcfoundation Let’s join with us and spread happiness #ngo #ngoindia #foundation #meditationspace #letsheal #ngos #trust #noblecause #selfless #kindnessrocks
💬 Tag someone who needs to see this post! . ➖➖➖➖➖➖➖➖➖➖➖➖ . 💓 What are your thoughts on about fthis quote, Let us know in comment Section . ☔️🐡 Have a nice day!! . . #buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes #calm #prayer #buddhas #faithful #yogaeveryday #dhamma #yogadaily #theravada #universe #loveandlight #yogapractice #innerwisdom #treeoflife #higherconsciousness #meditationspace #healthyliving #lotus #chakrabalancingk 12w
-天上人間，也是因爲有你在會變得鬧哄哄- 有個人能每天一起喝茶是很幸福的。 有時後坐下來面對面，也可能觸碰到內心深處的結。 圍著茶的將不再是平靜，而是等待被宣洩的情緒。 因為渴望愛，人延伸出各種性格。 成為容易憤怒的人，因為心深處一直沒得到自覺該有的愛。 成為苛責他人的人，因為內心其實最不接受的是自己。 成為渴望被認可的人，於是將自己的價值將給外面的權威。 成為不甘心的人，用一輩子的時間去填補永遠不會被填滿的缺。 即使填滿了，也只感到一陣空虛。 成為害怕面對自己的人，最後連自己也不認識。 都是為了得到愛，所有一切變化萬千的劇碼，最終都是想被愛。 我們都想得到一種如慈母的大愛，被無條件包容，即使自己犯錯。 但那是一個不存在的理想，正也因此我們如此渴求。 只有從自己開始，向內接受包容自己的一切。 我們才是自己的慈母。再親近的伴侶都不會是那個人。 唯有認識自己，直到認識真正的自己。 合一的那個我。才是真正的愛，與慈悲。 也許正是因為體驗分離的感覺夠了，痛苦夠了，人才有可能願意醒。 一次次的苦，都是一次次醒的機緣。 天大，地大。 深吸一口氣。吐出去。 Everything is ok. . . · —芸悠齋— 靜心於茶，野放身心 野放茶｜生態茶｜炭焙茶 靜心茶席｜靜心住宿 預約時段 9：00-17：00 預約方式 粉專私訊或電聯 （最好至少一日前預約） Google maps -芸悠齋- #野放茶 #自然農法 #靜心 #炭焙茶 #無農藥 #鐵觀音 #心靈成長 #茶葉 #meditationspace #品茶 #茶室 #茶席 #僻靜空間 #tearitual #覺察 #冥想 #茶 #台東 #茶壺 #泡茶 #炭 #茶具 #茶器 #烏龍茶
It is national laughter day. Get your smile on! Giggle just to giggle. How does it feel? #yarmonymountainmeditation #yarmonymountain #yarmonymountainart #meditation #dailymeditation #meditateonlove #meditationforall #meditationspace #meditationtime #meditationjourney #meditate #meditatedaily #joy #dailyinspiration
🌸 Mother's Day Special 🌸 We're giving out 5 complimentary sessions, based on first come, first served. Give the gift of inner peace to your loved ones this Mother's Day! 🎁 How to avail this offer: Book your session on May 12th and receive a complimentary spot for a special mother in your life. Offer is valid only for our May 12th Session! DM us for more details. #community #gratitude #mindfulness #meditation #togetherweelevate #meditationcoach #corporatewellness #mentalhealthawareness #mothersday #onlinemeditation #bayareaevents #mentalhealth #meditationjourney #meditationcoach #spirituality #awakening #spiritual #meditating #laotzu #meditationspace #breathwork #mindful #chakras #meditation #chanting #consciousness #enlightenment #sanjose #yoga #MeditationWorkshop #MindfulnessTraining #Breathwork #spirituality #emotionalhealth #meditationcoach
The simplicity and elegance of ÄYA.
If you're interested in getting started with meditation, here's a simple guide to help you begin: Step 1: Find a Comfortable Space Choose a quiet and comfortable space where you can sit or lie down without distractions. It could be a corner of your home, a park, or any peaceful location where you feel relaxed. Step 2: Get Comfortable Sit or lie down in a comfortable position. You can sit cross-legged on a cushion, on a chair with your feet flat on the floor, or lie down with your arms at your sides. The key is to be comfortable and relaxed. Step 3: Set a Time Limit Decide how long you want to meditate for. Beginners often start with just a few minutes (5-10 minutes) and gradually increase the duration as they become more comfortable with the practice. Step 4: Focus on Your Breath Close your eyes gently and begin to focus on your breath. Feel the sensation of the breath as you inhale and exhale naturally. Notice the rise and fall of your chest or abdomen with each breath. Step 5: Be Present As thoughts arise (and they will), simply observe them without judgment and gently bring your focus back to your breath. You can imagine your thoughts as clouds passing by in the sky. Step 6: Use Guided Meditations (Optional) If you find it challenging to meditate on your own, consider using guided meditation apps or recordings. They can provide helpful instructions and soothing guidance throughout the practice. Step 7: End Mindfully When your meditation session is over, slowly bring your awareness back to your surroundings. Take a few deep breaths and gently open your eyes. Notice how you feel after the practice. #meditation #mindfulness #mentalhealth #mindfulnessmoment #brain #meditationquotes #meditationspace #meditationpractice #brainfog #mindset #meditationtime #mindfulnessmatters #meditationteacher #méditation #MeditationJourney #meditationforbeginners #jeniszen #themind #selfcare #wellness #gratitude #meditationcourses #foryou #oxytocinjunkie #selflove #mentalhealthsupport
Did you know that sound, whether in the form of music or a sound bath, can have profound mental and physical effects? In my story for National Geographic, I explore the science behind sound. Read the full story at the link in my bio. @natgeo #wellness #wellnesswriter #meditation #meditationspace #soundhealing #soundtherapy #soundbath #soundbathmeditation #musictherapy #relaxation #stressrelief #nationalgeographic #natgeo
We are so excited to be able to offer space for the selling of wellness products!! Are you searching for a space to showcase and sell your wellness items? Look no further than Lotus Moon Wellness Centre! Our venue offers the ideal setting to display holistic products in a serene and inviting atmosphere. With lovely spaces to set up your display tables, and a tranquil rural location providing a sense of peace and quiet, our centre is the perfect place. Whether you're selling handmade skincare products, healing crystals, or essential oils, our venue is ready to support your wellness business. Contact us today to secure your spot and share your offerings with our community! #crystalshop #HolisticWellness #WellnessCommunity #NewBeginnings #HolisticHealing #WellnessRetreat #SpiritualEntrepreneur #AlternativeTherapies #SelfCareJourney #LotusMoonWellness #HolisticLiving #MindBodySpirit #SoulAlignment #WellnessCommunity #HealingSpace #WorcestershireWellness #SelfEmployedTherapist #EmpoweredWomen #CountrysideRetreat #HolisticPractitioner #HealthyLiving #MeditationSpace #WomenInWellness #wombhealing #worcestershirebusiness #redditchbusiness #bromsgrovebusiness #worcestershirewellness #redditchwellness #bromsgrovewellness
#metaphysical #paranormal #meditation #meditationspace #healing #singingbowls #natureshots #runes
Type "Yes" to Affirm It Follow | @lawofattractionking08 | @lawofattractionking08 | @lawofattractionking08 👥🔓 Press like to receive it 🚀💬✨
How meditation leads to Joy and Happiness.
Discover the magic behind the scenes at Final Touch Wellness. Step into our tranquil haven where expert hands knead stress away, where Reiki masters balance energy, and serene spaces invite peace through yoga and meditation. We top it off with divine angel card readings, revealing your personal message from the universe. Indulge in our comprehensive wellness experience and feel utterly renewed. ✨ #WellnessStudio #MassageTherapy #ReikiHealing #YogaJourney #MeditationSpace #AngelCardReadings #HolisticWellness #SelfCareSunday #EnergyHealing #MindBodyBalance #SpiritualWellness #ZenVibes #RelaxationStation #WellnessCommunity #InnerPeace #HealthAndHarmony #SoulfulSessions #NamasteNation #ChakraAlignment #PositiveEnergy #WellnessRetreat #SelfDiscovery #HealingHands #InnerStrength #EmpowermentHub #WellnessWednesday #SerenitySpace #GuidedMeditation #IntuitiveHealing #PeacefulPathways
https://retreats.dhammasukha.in Kindly explore our website for details on our retreats. Please Save & Share If You Find This Useful. About Samatha Vipassana Retreats Whether you are seeking new perspectives; wishing to digitally detox and look after your wellbeing; looking to understand more clearly the nature of mind and body and explore the path to awakening; or feel your current practice has plateaued, TWIM retreat gives a way forward that develops calm and insight as a unified experience. You will be learning Tranquil Wisdom (Samatha), Insight (Vipassana) Meditation, and Sukhita Yoga; practices that bring awareness to states of mind and the tension we habitually carry that creates resistance in our life. @sukhitayoga @buddhapadainstitute @deerparkinstitute #meditation #meditationpractice #meditations #meditationspace #meditationtime #meditationquotes #meditationteacher #mindfulnessmeditation #meditationmusic #guidedmeditation #meditationart #movingmeditation #morningmeditation #meditation🙏 #meditationcoach #meditationretreat #dailymeditation #meditationinspiration #meditationbeads #meditationsoul #meditationinmotion #meditationtips #meditationclass #meditationcrystals #meditationlife #meditationforbeginners #meditationforkids #meditationstation #meditationspot #oshomeditation
*six spots left!* join me for a relaxing, guided meditation and an invitation to set your own personal intentions for a more mindful month in honor of the new lunar cycle 🤩 at @theshop19erie and @presleyandpear on May 6! details/registration at bit.ly/moonmed or message me! Presley and Pear / The Shop at 19th and Chestnut 1909 Chestnut St | Erie, PA Monday, May 6 | 6-7:15pm $10 | register in advance! #erieevents #eriepawomen #erie #posttraumaticgrowth #teachermentalhealth #fifthgradeteacher #healingjourney #selflove #teachersfollowteachers #teachersofinstagram #iteach5thgrade #selfcare #selflove #personalgrowth #teacherwellbeing #mommentalhealth #consciousparenting #intentionalparenting #intentionallife #mindfulliving #mindfullife #mentalhealthmatters #healingjourney #meditationpractice #meditationspace #intentionsetting #newmoon #newmoonritual #intentionalliving
Type "YES" if you agree 💯🙏 ✨ Follow us now @healwithbuddha 💓 . 📢 Tag someone below who needs to see this post! . ➖➖➖➖➖➖➖➖➖➖➖➖ 🌻Like 🌼 Comment 🌻Save . . . . . . . 🌼🌻💙 I wish you a beautiful day! . . #buddhateachings #meditation #meditate #meditationspace #meditationquotes #meditateeveryday #meditateeverydamnday #meditations #meditationpractice #mindfulness #mindfullness #mindfulnessquotes #mindfuliving #love #presentmoment #yoga #yogaeverydamnday #peaceful #spiritualawakening #spirituality #spiritualquotes #mentalhealth
Grateful for holding space, for another Powerful Women Circle🙏🏼🔱❤️ This time in Collaboration with @gurukulofmysticalarts Tarot Reader and Numerologist🙏🏼 Thankyou for Your Beautiful Energy & Teachings to Our Sisters❤️ Gratitude & Love for another Transformative & Uplifting Women Retreat🙌🏼🔱 ✨I Bow Down to The Mother of the Cosmos✨ ✨I Bow Down to The Celestial Healer✨ ✨I Bow Down to Shiva’s Spiritual Energy; 🔱MahaShakti🔱🙌🏼🙏🏼 Jai Maa Shakti🔱🙏🏼🙌🏼 #womencircle #womengathering #womenretreat #goddessenergy #healingenergy #spiritualcoachforwomen #womenempowerment #healingworkshop #natureretreats #meditationspace #spirituallifecoach #spirituallifestyle #shaktidevotee #gratitude
Harness your brain waves to attract money and luck today (Link in my BIO) Type “Yes” to Affirm It Follow | @lawofattraction_17 #meditation #gratitudejournal #thesecret #lawofattractionplanner #manifestations #lawofattractionquotes #manifestation #manifestyourlife #meditationquotes #gratitudequotes #meditationspace #meditationpractice #meditationtime #lawofabundance #meditationpractice #manifestationcoach #lawofattractioncoach #highervibes #meditationspace #gratitudedaily #lawofattraction #manifestingabundance #positiveaffirmations #abundancemindset #lawofattractiontipsdaily #manifestations #manifesto #manifestingdreams #thelawofattraction
Harness your brain waves to attract money and luck today (Link in my BIO) Type “Yes” to Affirm It Follow | @lawofattraction098 #meditation #gratitudejournal #thesecret #lawofattractionplanner #manifestations #lawofattractionquotes #manifestation #manifestyourlife #meditationquotes #gratitudequotes #meditationspace #meditationpractice #meditationtime #lawofabundance #meditationpractice #manifestationcoach #lawofattractioncoach #highervibes #meditationspace #gratitudedaily #lawofattraction #manifestingabundance #positiveaffirmations #abundancemindset #lawofattractiontipsdaily #manifestations #manifesto #manifestingdreams #thelawofattraction
Find your center in ‘Tranquil Corners’, a space dedicated to stillness and introspection. This personal peace nook blends soft textures, calming tones, and natural elements, crafting an environment where you can unwind and recharge. Transforming your home with Buddha-inspired decor is about more than following the latest design trend; it’s about embracing a lifestyle. Imagine creating a sanctuary that nurtures not just your physical being but also your inner peace. Envision each detail in your living space beckoning you to reconnect with your essence. #MeditationSpace #SanctuaryAtHome #QuietCorner #ZenHome #ad #amazonaffiliate #budha #meditation #peace
MAY AVAILABILITY 💚 Sunday 26. Full day 9-5 £100 discounted due to a cancellation Thursday 16 evening session available £22 per hour #monkscottagesanctuary #retreatspace #retreat #retreatday #relaxation #reikihealing #reiki #yogaretreats #yoga #pilates #spaday #spiritual #magical #specialspaces #crystalhealing #meditation #meditationspace #soulhealing
A moment of quiet contemplation in a turbulent world, does wonders for our mind, body and soul. . . . . . . #meditation #meditationspace #quietthemind #aquietplace #simpleandstill #itsyourlife #inspiredbynature #mindbodyandsoul #mindbodyspirithealth #timetorelax #timetobreathe #visuallyinspired #reconnectwithnature #nurtureyourself #nurtureyoursoul #zenmoment #bestillandknow #bestill
https://retreats.dhammasukha.in Kindly explore our website for details on our retreats. Please Save & Share If You Find This Useful. About Samatha Vipassana Retreats Whether you are seeking new perspectives; wishing to digitally detox and look after your wellbeing; looking to understand more clearly the nature of mind and body and explore the path to awakening; or feel your current practice has plateaued, TWIM retreat gives a way forward that develops calm and insight as a unified experience. You will be learning Tranquil Wisdom (Samatha), Insight (Vipassana) Meditation, and Sukhita Yoga; practices that bring awareness to states of mind and the tension we habitually carry that creates resistance in our life. @sukhitayoga @buddhapadainstitute @deerparkinstitute #meditation #meditationpractice #meditations #meditationspace #meditationtime #meditationquotes #meditationteacher #mindfulnessmeditation #meditationmusic #guidedmeditation #meditationart #movingmeditation #morningmeditation #meditation🙏 #meditationcoach #meditationretreat #dailymeditation #meditationinspiration #meditationbeads #meditationsoul #meditationinmotion #meditationtips #meditationclass #meditationcrystals #meditationlife #meditationforbeginners #meditationforkids #meditationstation #meditationspot #oshomeditation
Follow @wisdomquotesblu for more.❤️ Photo by @wisdomquotesblu 🎯Tag someone who needs to read this quote! ❤️💯🎉
Follow @wisdomquotesblu for more.❤️ Photo by @wisdomquotesblu 🎯Tag someone who needs to read this quote! ❤️💯🎉
A Friendly Reminder from Us: If you're not a fan of uplifting posts, positive vibes, and all-around wellbeing, then you might want to hit that unfollow button now! 😉 Because here at [Your Business Name], we're all about spreading love, positivity, and good vibes. But if you're ready to embrace a journey of self-discovery, inner peace, and transformation, then stick around! 🙏✨ We've got plenty of meditation tips, wellness inspiration, and uplifting content coming your way. Remember, your vibe attracts your tribe, and we're all about creating a tribe of positive, like-minded souls. 💫✨ #PositiveVibesOnly #WellnessJourney #InnerPeace #Meditation #GoodVibes #SelfDiscovery #SpreadLove #holistic #holistichealth #holistichealth #holisticwellness #holisticlifestyle #holisticliving #meditation #meditationtime #meditationmusic #meditationspace #meditationquotes #meditationpractice #uplifting #upliftingtrance #upliftingwomen #upliftingquotes #motivation #motivational #motivationalquotes
Rubelite/pink tourmaline points Rubellite is an ultimate heart chakra stone. Helping your emotional well being and spirituality can open your heart chakra, giving peace and harmony. Love and spirituality go hand-in-hand and Rubellite encourages compassion and gentleness. Shop link in bio.. . . . . . #aquamarine #ascension #bicolortourmaline #finegems #greentourmaline #meditation #meditationpractice #meditations #meditationspace #meditationtime #pinktourmaline #rubelite #rubelitetourmaline #ruby #saphire #soulwork #space #theuniversehasyourback #toptourmaline #tourmaline #tourmalinecrystals #tourmalinejewelry #tourmalinering #tourmalines #tourmalineslice #watercolour #watercolourart #watercolourpainting #workshop #zodiac
🌸 𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗘𝘀𝘀𝗲𝗻𝗰𝗲 𝗼𝗳 𝗠𝗮𝘆 🌸 As we step into the month of May, let us pause and connect with the deeper spiritual currents that flow through this time of year. 🌿✨ Renewal and Growth: May is a season of renewal, much like the blossoming flowers and the fresh green leaves that adorn the trees. Just as nature awakens from its winter slumber, so too can we awaken our spirits to new possibilities. 🌱🌼 Symbolism of May: May symbolizes growth, fertility, and abundance. It’s a reminder that life is cyclical, and every ending brings forth a new beginning. Let us embrace this cycle with open hearts and minds. 🌺🌿 May Day and Beltane: On May 1st, we celebrate Beltane, a festival that marks the halfway point between the spring equinox and the summer solstice. It’s a time to honour fertility, union, and the balance of masculine and feminine energies. 🔥💫 Spiritual Practices for May: Nature Walks: Take a mindful walk in nature. Observe the blooming flowers, listen to the birdsong, and feel the earth beneath your feet. Meditation: Set aside time for quiet reflection. Connect with your inner self and invite growth and healing. Gratitude: Express gratitude for the abundance in your life. Write down three things you’re thankful for each day. Light a Candle: Symbolize the awakening of your spirit by lighting a candle. Let its flame remind you of the eternal light within you. May this month inspire you to set audacious goals, pursue them with passion, and embrace the beauty of growth. #May #beltane #blessings #healing #spiritual #meditationpractice #selfcare #meditationspace #meditationtime #meditation🙏 #miracleshappen #spiritualgrowth #spiritualjourney #spiritualhealing #positivity #spreadpositivity # positivevibes #wellbeing #wellbeingjourney #selfcaremagic #empoweryoursoul #wednesday #wednesdaywisdom #beltaneblessings
#meditation #meditationspace #meditationtime #mentalhealthmatters #mentalhealthawareness💚 #mindfulnessmeditation #Nombuculture #NotOnlyMeButUs #Nombu Learning to look after our minds should be on the School Curriculum. Looking after our mental health is imperative. Unfortunately in todays age of Social media and Society , young people are under so much pressure to confirm with peers and exploration of there identity.
Mesmerizing bliss 🔱 Divine Serenity embodied in this exquisite acrylic artwork of Lord Shiva amidst the enchanting forest, adorned with hues of green, yellow, and golden metallic accents. Feel the tranquility as Shiva and Nandi bask in nature's glory, accompanied by a mystical snake and wildflowers. Let the golden rays pierce through the canopy, casting a divine glow. Bring home this captivating artwork and invite the divine into your space. Limited print edition 🖼️💫 🔱 🔱 🔱 🔱 #lordshiva #acrylicpainting #artforsale #originalartwork #artcollector #artistoninstagram #acrylicart #artgallery #acrylicartwork #originalpaintings #finearts #artforsalebykaurs #shivaart #meditationspace #yogi