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#food #travel #sports #news #may #wednesday

Calling all defenders, it's time to level up your game! Are you prepared to revolutionize your strategy and soar to new heights? Prepare yourselves as we navigate the intricate maze of cutting-edge defense tactics. From building impregnable fortresses to executing lightning-quick interceptions, we demystify the secrets of mastering the art of defending. Get set to bolster your expertise and assert your dominance on the field like never before! Embrace the power of dynamic defense and elevate your gameplay to unprecedented levels. Join us on this journey to supremacy as we unleash the latest tactics driving success in the competitive arena! https://youtube.com/shorts/7Ex3nwoxbvU #DefensiveSkills #DefendingTechniques #MasteringDefense #SportsDefense #DefensiveStrategies #DefenseTips #EffectiveDefense #DefensivePlay #SportsTraining #GameDefense #DefenseDrills #AthleteDefense #SoccerDefense #BasketballDefense #FootballDefense #DefenseTactics #DefensiveMindset #WinningDefense #ProDefense #DefenseAnalysis

4/27/2024, 10:46:07 PM

Big chongas are in. 10mm with 9/16-24 thread for Glock 20 and Glock 40. 1.12" wide. In the eBay store, link in bio or DM for a PayPal link. #2A #concealedcarry #glock #righttokeepandbeararms #defensivemindset #defenders #pewpew #muzzlebrake #onedayatatime #whatisyourprofession #cnc #military #usa #usamade #gunsofinstagram #guns #igmilitia #americanmade #selfdefense #handgun #firearms #murderedout #tactical #madeintheusa #purposebuilt

4/9/2024, 5:48:48 PM

Haven't posted in a while. But got new extra chonky comps in 9mm and .45cal, with and without slide side counterbires. Without the counterbire is good for PCCs and carbines. For sale at eBay store or send me a DM and I can get you a PayPal button. #2A #concealedcarry #glock #righttokeepandbeararms #defensivemindset #defenders #pewpew #muzzlebrake #onedayatatime #whatisyourprofession #cnc #military #usa #usamade #gunsofinstagram #guns #igmilitia #americanmade #selfdefense #handgun #firearms #murderedout #tactical #madeintheusa #purposebuilt

3/25/2024, 2:18:56 PM

I had a great opportunity to teach a class at @511tactical in Manteca. Today we talked about Situational Awareness and Non-Lethal Defense options. @511tactical has partnered with @uscca to put on different free classes to the public. I definitely recommend looking into the classes offered in your area. #situationalawareness #uscca #training #defensivemindset #ownyourspace #tacticaloptions

3/23/2024, 10:20:19 PM

During the discussion at our latest Defensive Carry class, we touched on the importance of being prepared for all elements that come into play before and after an incident. One huge takeaway - is the level at which you changed your life the moment you chose to carry a weapon. Curious about what we cover? Come on out and join us! Or stop in the shop and we'd be happy to give you more information about how you can sign up for the next session. #defensivecarry #defensivemindset #selfdefensemindset #firearmtraining #firearmsafety #firearmsinstructor #chesapeakevirginia

3/21/2024, 10:24:04 PM

Repost from @gunpowderedmama • Ladies and Gentleman! I am very happy to announce Kerry Slone with We the Female will be BACK in Lodi! Please join us for Defensive Mindset: A Wholistic Approach to Self Defense on May 2nd at the Lodi Moose Lodge. All ages are welcome! This is a free event, but donations are appreciated. All donations help We the Female continue the mission to Arm the Women with Education, Confidence and Self Defense Click the Defensive Mindset link in Bio. #armthewomen #armthepeople #educatethepeople #defensivemindset #domesticviolenceawareness #domesticvoilencesurvivor #constitutionalrights

3/12/2024, 4:26:19 PM

Ladies and Gentleman! I am very happy to announce Kerry Slone with We the Female will be BACK in Lodi! Please join us for Defensive Mindset: A Wholistic Approach to Self Defense on May 2nd at the Lodi Moose Lodge. All ages are welcome! This is a free event, but donations are appreciated. All donations help We the Female continue the mission to Arm the Women with Education, Confidence and Self Defense Click the Defensive Mindset link in Bio. #armthewomen #armthepeople #educatethepeople #defensivemindset #domesticviolenceawareness #domesticvoilencesurvivor #constitutionalrights

3/12/2024, 1:24:00 AM

Empowerment is not a luxury—it's a necessity. 💪🛡️ Introducing the art of self-defense, because your safety is non-negotiable. Let blades and triggers be your guardians! Explore a range of essential self-defense combo kits at www.bladesandtriggers.com and in stores nationwide. Arm yourself with confidence. Self defense products and combos available at: www.bladesandtriggers.com #selfdefensesouthafrica #safetyfirstsouthafrica #empoweryourself #staysafesouthafrica #protectyourself #defendwithpurpose #guardianangels #beprepared #secureyourworld #peaceofmind #safeandsound #southafricansafety #safetymatters #selfdefensetool #guardiansofsafety #safetyempowerment #strengthwithin #safechoicesliving #defensivemindset #protectivegears #SafetyAwarenes #secureyourspace #selfdefenseiskey #securitymatters #empowermentjourney #shieldyourself #combatcomplacency #defensiveliving #safetyrevolution #bladesandtriggers

3/4/2024, 10:01:50 AM

Individuals with elevated narcissistic traits often lack a fully formed sense of self. This fragility in their self-perception results in a heightened defensiveness and a tendency to deflect any beliefs, ideas, or experiences that diverge from their own. Their protective mechanisms manifest prominently as they strive to shield themselves from perceived threats to their identity. Comment your thoughts 💭 and tag a friend... #NarcissisticTraits #DefensiveMindset #IdentityProtection #selfperception

2/26/2024, 9:43:28 PM

Defense will always win championships. 🥷🤫🫡 @flgrassroots_academy - - - - - #defense #defender #basketball #youthbasketball #defenseleadstooffense #defensefirst #defensivemindset

2/21/2024, 11:27:16 PM

Often, we find ourselves entrenched in a defensive stance, prepared to fight battles that may exist only in our minds. In this state of heightened alertness, we unknowingly create scenarios that cloud our perception of reality. The love and support that surrounds us go unnoticed, pushed away by our self-imposed barriers. It’s a gentle reminder to pause, breathe, and open our hearts to the genuine care and assistance that has been waiting patiently in front of us all along. Let go of the defensive armor, embrace the love, and allow the support to guide you towards a place of peace and connection. 💖✨ #DefensiveMindset #OpenYourHeart #EmbraceSupport #zenseeker_awakenyoursoul_ #mindfulliving #youarenotalone #community

2/20/2024, 2:09:16 PM

Individuals with elevated narcissistic traits often lack a fully formed sense of self. This fragility in their self-perception results in a heightened defensiveness and a tendency to deflect any beliefs, ideas, or experiences that diverge from their own. Their protective mechanisms manifest prominently as they strive to shield themselves from perceived threats to their identity. Comment your thoughts 💭 and tag a friend… #NarcissisticTraits #DefensiveMindset #IdentityProtection #SelfPerception

1/22/2024, 9:52:18 PM

Defensive powerhouse on the rise! Check out my Junior Highlights for a taste of the action. Coaches, I'm ready to bring that intensity to the next level! #DefensiveMindset #GameDayReady #DefensivePlayer #RecruitMe #GameChanger

1/15/2024, 8:26:01 PM

Ladies: Watch over your Sisters. You never know when you may be the one to save their lives when they aren’t in a place(mentally, emotionally or physically) to save themselves❤️ #armthewomen #mysisterskeeper . #womensupportingwomen #womenhelpingwomen #sisterhood👭 #womensselfdefense #situationalawareness #defensivemindset

1/13/2024, 11:10:24 PM

Some Committed ladies gettin' it done in the snow today!! Defensive encounters happen in all weather. Come train with us! #shootlikeagirl #defensivemindset #defensivefirearmsinstruction #firearmstraining #girlsshoottoo

1/7/2024, 4:12:18 AM

🛡️ Introducing Sentinel Reliance Group 🛡️ Welcome to the beginning of a journey where empowerment and preparedness meet. We’re proud to launch Sentinel Reliance Group, dedicated to forging a path toward self-protection and a defensive mindset. Our ethos: “Always improve your fighting position.” It’s not just a motto; it’s a way of life. We believe in constantly enhancing our skills, knowledge, and readiness, especially when it comes to firearm ownership and usage. Our training programs are designed to build more than just skills – they aim to cultivate confidence and capability in every firearm owner. From beginners to seasoned enthusiasts, our courses are tailored to challenge, educate, and empower. Join us in creating a community where vigilance is valued, and preparedness is paramount. We’re here to guide you in becoming a more confident, capable, and responsible firearm owner. Stay tuned as we share insights, tips, and updates on our bespoke training programs. SRG is owned and operated by Army Combat Veterans #SentinelRelianceGroup #selfprotection #defensivemindset #firearmtraining #alwaysimprove #beprepared

11/29/2023, 2:36:39 AM

#2 ain't good enough... @azcompassprephoops finished 2nd at the Geico Nationals last year, but 2nd isn't anywhere near where this team wants to be. The aim is national championships, and league-bound is the goal. But it starts with the little things. First-year Head Coach Pete Kaffey is looking to add value to the program, maintaining the same toughness, defensive mindset, and competitive grit from years prior! #AzCompassHoops #GeicoNationals #ChampionshipMindset #LeagueBound #BasketballGoals #HighSchoolHoops #NationalChampions #GritandGrind #DefensiveMindset #CompetitiveSpirit #CoachKaffey #ProgramBuilding #BasketballJourney #WinningCulture #NikeBasketball #HoopsDreams #McDonaldsAllAmerican #BasketballGoals #HardWorkPaysOff #AthleteMindset #GameOn #BasketballSeason #StriveForGreatness #RoadToChampionships #TeamGoals #BasketballExcellence #achievegreatness

10/26/2023, 9:27:41 PM

CGC’s TruFire Academy – Defensive Pistol will empower you to have the appropriate defensive mindset and weapon manipulation skills to confidently defend yourself and your loved ones under stressful circumstances. Head to the link in bio to learn more or register. #TruFireAcademy #centennialgunclub #defensivepistoltraining #defensivemindset

10/20/2023, 9:09:53 PM

🧯YOU ARE YOUR OWN FIRST RESPONDER🧯 It's important to take responsibility for your own personal safety. Refuse to be a victim; rather be informed. Be prepared. Stay safe. We're here to help! E3 Personal Defense & Safety LLC Excellence in Empowerment Education www.e3personaldefense.com #personaldefense #safety #selfdefense #situationalawareness #crimeprevention #community #defensivemindset #refusetobeavictim

10/10/2023, 6:00:03 AM

🧯YOU ARE YOUR OWN FIRST RESPONDER🧯 It's important to take responsibility for your own personal safety. Refuse to be a victim; rather be informed. Be prepared. Stay safe. We're here to help! E3 Personal Defense & Safety LLC Excellence in Empowerment Education www.e3personaldefense.com #personaldefense #safety #selfdefense #situationalawareness #crimeprevention #community #defensivemindset #refusetobeavictim

10/9/2023, 9:00:04 AM

In the world of basketball, defense is your secret weapon. Stay low, stay quick on your feet, and anticipate every move your opponent makes. A stellar defender can turn the tide of a game. Embrace the challenge and become that game-changer on the court! 💪🔒 #BasketballDefense #DefenseWinsGames #GameChanger #LockdownDefender #DefensiveSkills #BasketballChallenge #HoopsDetermination #DefendTheCourt #BasketballTips #DefensiveMindset #AnticipateThePlay #BasketballSkills #HoopsLife #BasketballCommunity #BecomeAGameChanger #EmbraceTheChallenge #BasketballExcellence #DefenseMatters #BasketballMotivation #DefensivePlayer

10/1/2023, 6:00:06 PM

In just TWO HOURS, I’ll be hosting a free event with my friend and colleague, Leisa Peterson (*The Mindful Millionaire* author and coach) to discuss defensiveness and its impact on relationships, teams, and nations. You can still register! Even if you can’t make it, we’ll send you a replay. Register here before it’s too late!: https://jl100.infusionsoft.app/app/form/defensiveness-call or via the link in my bio! #Defensiveness #DefensiveMindset #GroundedPowerfulStrength #GPS #RadicallyNewRelationships #RadicallyNewCulture #Relationships #HealthyRelationships #MasteringFeedback #TakingResponsibility #PowerfulTeamCultures

9/19/2023, 5:00:10 PM

When you think about critical feedback, are you more likely to accept responsibility, pass it off, or get reactive? If you’re likely to pass it off or get reactive, then you might be struggling with defensiveness. I’m hosting a free discussion with my friend and colleague, Leisa Peterson (*The Mindful Millionaire* author and coach) on Tuesday, Sept. 19th, where we’ll go deeper into the topic of defensiveness and the pathway to smother sailing at home, on the job, and in the world. Register here (and yes, there will be a replay!): https://jl100.infusionsoft.app/app/form/defensiveness-call or via the link in my bio! #Defensiveness #DefensiveMindset #Empower #StrongWomen #GroundedPowerfulStrength #GPS #RadicallyNewRelationships #RadicallyNewCulture #Relationships #HealthyRelationships #MasteringFeedback #CourageousAccountability #HealthyTeams #Parenting

9/15/2023, 3:00:11 PM

Do any of these sound like you? ⬇️ 👉🏻 You struggle to hold yourself accountable when your partner or others give you feedback. 👉🏻 You often defend, explain, or present yourself in a good light in response to people's upsets with you. 👉🏻 Your partner is constantly complaining about your defensiveness, it is a source of frequent turmoil, or things are so bad that s/he is ready to leave the relationship because of it. Want to learn how you can overcome defensiveness and help stop it from damaging your relationship further? On Sept. 19th at 1pm ET I’ll be exploring this topic with Leisa Peterson, author of the fabulous book, *The Mindful Millionaire,* friend, and past participant of my *Tackling Defensiveness 101* course. Come Join us as we dive into this much needed topic of discussion! Register for the FREE event here: https://bit.ly/3Er5jC5 or via the link in my bio! Can’t make it? Don’t worry! We’ll send a replay to everyone who registered after 😊 #Defensiveness #DefensiveMindset #HealthyRelationships #HealthyTeams #RiseUp #BetterTogether #GroundedPowerfulStrength #GPS #RadicallyNewRelationships #RadicallyNewCulture #RadicallyNewRelationships #HealthyRelationships #Feedback #Responsibility #HealthyWorkCulture #Teams #Conflict

9/13/2023, 3:00:12 PM

Thank you to everyone who came out to Defensive Mindset! Congrats to our raffle winners! And a HUGE THANK YOU TO THE MOOSE LODGE for hosting the class! Stay tuned for more classes! #armthewomen #defensivemindset #situationalawareness

8/31/2023, 10:29:21 PM

On Wednesdays, we match Coach Cousar! 😄 #defensivemindset #rollbison

8/30/2023, 7:49:56 PM

Wednesday!!! It’s coming Wednesday!!! See you at the Moose Lodge at 5:30! Remember, THERE WILL BE A RAFFLE! And we have an AMAZING RAFFLE Prize!!! I cannot wait for this. So be ready to get raffle tickets and ready to soak up some amazing information that can save your or your loved ones life. This is open to everyone! #armthewomen #situationalawareness #defensivemindset #notavictim #victimmentality #2a #dv #domesticviolence #

8/28/2023, 6:32:17 AM

When you want well-thought-out ergo’s, high capacity, full ambi, compact overall design, and relatively light weight - the @fn_america #ps90 remains a top contender. @ainokoori is looking forward to this project! #fnh #fnps90 #57x28 #defensivemindset #bullpup

8/21/2023, 12:05:49 AM

Ladies and Gentleman! We are 2 weeks from Defensive Mindset! Please make sure to sign up on Eventbrite do we can get an accurate headcount. See you soon! Oh and bring EVERYONE! #armthewomen #defensivemindset #situationalawareness #2a #domesticviolence #victimmentality #survivor #humantrafficking #humantraffickingawareness

8/16/2023, 6:13:41 PM

Our lives seemingly revolve around our phones. It’s easy to be completely drawn into this device and lose track of what is going on around us. In a defensive mindset we call this the White zone. But when you’re in a crowd, it’s a good idea to get out of the white zone. Put the phone down for a moment and get a sense of who is around you. We look at people’s faces but also get in the habit to look at their hands and waistband. What are they carrying? Are they hiding their hands? The hands are where very real threats come from. If you absolutely must use your phone, get your back against a wall or solid object. Attackers look for easy targets. Standing in the open with your attention in the phone makes you a more desirable target than someone against a wall watching who is around. In the modern world it is impossible to avoid the phone, but we can avoid making ourselves easy prey. #whitezone #defensivemindset #dontbeavictim

8/9/2023, 1:00:06 AM

We The Female is back in Lodi with their most requested class please be sure to sign up at the Eventbrite link! See link in Bio to register! #armthewomen #defensivemindset #situationalawareness #armthepeople #dv #victimmentality

8/8/2023, 5:12:30 PM

NorCal! We are back with our most requested class, Defensive Mindset! Seating is limited, so reserve your spot asap! #armthewomen . . #norcal #lodi #lodicalifornia #womensselfdefense #notavictim #situationalawareness #defensivemindset #strongwomenquotes

8/1/2023, 7:10:12 PM

Lights Out 4/5th got it done at the Splash Summer Jam Showdown. Thanks for having us @koach_k24 looking forward to playing again. Eissa Khan Tournament MVP #hustlehard #defensivemindset

7/1/2023, 10:17:57 PM

Lights Out boys went 4-0 today at the Summer Slamfest. #LightsOut #HustlenGrit #Defensivemindset #hustlehard #gritty

6/25/2023, 1:50:19 AM

Big big thank you to customer @mountain_climber_dad who put our comp on his build. I think it's 🔥🔥🔥🔥🔥 Available at link in bio #2A #concealedcarry #glock #righttokeepandbeararms #defensivemindset #defenders #pewpew #muzzlebrake #onedayatatime #whatisyourprofession #cnc #military #usa #usamade #gunsofinstagram #guns #igmilitia #americanmade #selfdefense #handgun #firearms #murderedout #tactical #madeintheusa #purposebuilt

6/21/2023, 7:57:43 PM

If you know how your tools operate, you can fix the most complicated malfunctions. Know it, learn it, love it. #2a #selfdefense #homedefense #ar15 #rifle #defensivemindset

6/21/2023, 12:36:13 PM

10% off sale on all non discount brakes in the ebay store. Link in bio. Sale good through July 10. #2A #concealedcarry #glock #righttokeepandbeararms #defensivemindset #defenders #pewpew #muzzlebrake

6/1/2023, 3:46:55 PM

Big thank you and shout out to @chestnut.clyde !! He put our Sig-365 Comp on his Stribog Which I think looks super awesome. Needs a crush washer and shims, but still, it works out great. Thanks again!! #2A #concealedcarry #glock #righttokeepandbeararms #defensivemindset #defenders #pewpew #muzzlebrake #onedayatatime #whatisyourprofession #cnc #military #usa #usamade #gunsofinstagram #guns #igmilitia #americanmade #selfdefense #handgun #firearms #murderedout #tactical #madeintheusa #purposebuilt

5/24/2023, 9:52:14 PM

Check out our updated seminar schedule! Now offering DMT's Intermediate Weapons Seminar. Must be a current intermediate student. More often in self defense situations, an intermediate weapon such as OC spray or a concealable baton are proving to be very useful tools in defending yourself against a threat that does not meet the level of deadly force. Join us on June 17th at 10am! #2a #selfdefense #defensivemindset #baton #ocspray #mn

5/22/2023, 11:00:27 PM

A little light reading while beaching it on the honeymoon. #GunForHireRadio #DefensiveMindset

5/21/2023, 3:22:24 AM

Today's Springfield build comes from @elusive.koala Thanks for being a customer and sendin us a pic! Keep em coming. eBay store link in bio. #2A #concealedcarry #glock #righttokeepandbeararms #defensivemindset #defenders #pewpew #muzzlebrake #onedayatatime #whatisyourprofession #cnc #military #usa #usamade #gunsofinstagram #guns #igmilitia #americanmade #selfdefense #handgun #firearms #murderedout #tactical #madeintheusa #purposebuilt

5/16/2023, 1:30:13 PM

Ladies and gentleman! We are in the home stretch! Just 2 days away! We filled up all our seats and added more for every one of you who forgot to sign up, but are still coming… So… go, go now, and sign up. Right now. It’s fine. Laundry can wait. I’m so excited to see and meet you all! Please DM me with any questions. This is going to be awesome. And remember it’s open to everyone. #armthewomen #wethefemale #defensivemindset #notavictim #norcal #vacaville #situationalawareness #youareyourbestdefense

5/3/2023, 12:47:42 AM

Ladies and Gentlemen!! We are in the home stretch! Make sure to sign up if you are planning on coming space is running out! I can’t wait to see you all there! This won’t be something you want to miss. Sign up here at https://www.mamabeardefense.org/solano #armthewomen #defensivemindset #notavictim #DVsurvivor #situationalawareness

4/27/2023, 5:26:35 AM

In just TWO HOURS, I’ll be hosting a free event with my friend and colleague, Leisa Peterson (*The Mindful Millionaire* author and coach) to discuss defensiveness and its impact on relationships, teams, and nations. You can still register! Even if you can’t make it, we’ll send you a replay. Register via the link in my bio before it's too late! #Defensiveness #DefensiveMindset #GroundedPowerfulStrength #GPS #RadicallyNewRelationships #RadicallyNewCulture #Relationships #HealthyRelationships #MasteringFeedback #TakingResponsibility #PowerfulTeamCultures

4/25/2023, 9:30:12 PM

I would love to know what situations trigger defensiveness from you. What kinds of scenarios put you on edge or make you feel like you need to defend yourself? Tomorrow, I’ll be hosting a free event with my friend and colleague, Leisa Peterson (*The Mindful Millionaire* author and coach) to discuss defensiveness and its impact on relationships, teams, and nations. You in? You can register via the link in my bio (and if you can’t make it, don’t worry! We’ll send you a replay!) #Defensiveness #DefensiveMindset #GroundedPowerfulStrength #GPS #RadicallyNewRelationships #RadicallyNewCulture #Relationships #HealthyRelationships #MasteringFeedback #TakingResponsibility #PowerfulTeamCultures

4/24/2023, 3:00:32 PM

When you think about critical feedback, are you more likely to accept responsibility, pass it off, or get reactive? If you’re likely to pass it off or get reactive, than you might be struggling with defensiveness. I’m hosting a free discussion with my friend and colleague, Leisa Peterson (*The Mindful Millionaire* author and coach) on Tuesday April 25, where we’ll go deeper into the topic of defensiveness and the pathway to smother sailing at home, on the job, and in the world. Register via the link in my bio (& yes, there will be a relay!). #Defensiveness #DefensiveMindset #Empower #StrongWomen #GroundedPowerfulStrength #GPS #RadicallyNewRelationships #RadicallyNewCulture #Relationships #HealthyRelationships #MasteringFeedback #CourageousAccountability #HealthyTeams #Parenting

4/23/2023, 3:00:18 PM

Did you know that explaining why you did what you did in response to someone's upset, is a defensive response? …It is. So if you’ve found yourself struggling with defensiveness, then join me and *The Mindful Millionaire* author and coach, Leisa Peterson as we discuss this growing pattern in our world. The event is happening on April 25th, 5:30-6:30 ET so click below to sign up and join us! You can register for the free event via the link in my bio (we’ll send a replay after in case you can’t make it!)! #Defensiveness #DefensiveMindset #GroundedPowerfulStrength #GPS #RadicallyNewRelationships #RadicallyNewCulture #Relationships #HealthyRelationships #Feedback #Responsibility #MasteringConflict #CourageousAccountibility #HealthyWorkCulture

4/18/2023, 3:15:13 PM

Hanging out at the NRA Annual Meeting in Indianapolis, IN today… #nra Check us out at www.godgalsgunsgrub.com and www.g4personalsafety.com #godgalsgunsgrub #g4personalsafety #ccw #ohioccw #selfdefense #personalsafety #familydefense #defensivemindset #firearmsinstructor #selfdefense #guns #countryfolks

4/14/2023, 10:40:12 PM