๐ Hey there ladies! Today, let's shatter the silence around seeking help. ๐ธ It's not a sign of weakness, but a courageous step towards growth and healing. ๐ช Your story matters, your struggles are valid, and your strength in seeking help is truly inspiring. Let's uplift each other, lending a hand when needed, and lifting spirits when they falter. You are never alone. ๐ Don't hesitate to reach out, your journey is worthy of support. ๐ Reach out to me at +6019 204 8324. #GraceHavenCJ #WomenSupportingWomen #SeekHelp #YouAreNotAlone
#MentalHealthAwareness #SelfCare #MentalWellness #Mindfulness #PositiveMindset #EmotionalHealth #StressRelief #AnxietyRelief #DepressionSupport #SelfLove #InnerPeace #MentalHealthMatters #WellnessJourney #Therapy #HealthyMind #Wellbeing #SelfImprovement #SupportSystem #MentalWellbeing #HealthyHabits #SelfCompassion #MindBodyConnection #HealingJourney #StayStrong #YouAreNotAlone
Ich Glaube so sehr daran und Liebe ist รผberallโค๏ธ Glaubt ihr mit mir? Ich Vertraue ๐ #healingjourney #loveiseverywhere #loveisbeautifulโค๏ธ #youareloved #youarenotalone #youareenough #dubistschรถn #dubistliebe #dubistlicht #strahle #scheine #worthit #trusttheprocess #trustlove #believeinyourself #believeinlove #glaubeandich #glaubeversetztberge #positivmindset #herzmensch #zusammen #spreadlove #Liebeโค๏ธ
Song of Solomon 2:12 - The flowers appear on the earth, the time of singing has come, and the voice of the turtledove is heard in our land. โโ #godiswithyou #youarenotalone #godisgood #godfirst #godlovesyou #godlyquotes #scriptureoftheday #biblescripture #praisegod #godismystrength #inspiration #praisethelord #trustgod #goodgoodfather #trust #trustinthelord #trustingodsplan #givepraise
IT'S A WRAP - THE END OF STRESS AWARENESS MONTH Over April we talked about techniques and ideas how to ease stress at home and at work. Here a little recap. ๐๐๐ ๐ป Take opportunity to indulge in activities that bring you joy. ๐ Love and support to someone who could use a little stress relief at work. ๐คฃ Laughter is the best medicine. ๐คฉ Positive stress. ๐ฉ Short breaks when you stress at work. I hope my posts helped a little to feel easier and less stressed. Let me know in comment which one you use or will use in the future. ๐ #SelfCareAtWork #RechargeAndRefocus #StressAwarenessMonth #SpreadLoveAndSupport #YouAreNotAlone #TogetherAgainstStress #SupportMatters #StressAwarenessMonthUK #stress #stressrelief #relaxation #selfcare #massage #reflexology #RelaxTherapyPurley #Purley #CR8 #CR2
Empowering women to overcome chronic pain and reclaim their lives! ๐ช Explore our latest insights and support resources. #ChronicPainAwareness #WomenInPain #PainFreeLife #ChronicPainWarrior #PainManagement #PainRelief #EmpoweredWomen #HealthAndWellness #PainAwarenessMonth #ChronicIllness #PainSupport #YouAreNotAlone #StayStrong #HealthAdvocacy #FindRelief #MindBodyHealing #SupportCommunity #WomenHealth #PainFreeLiving
To heal, it's essential to give oneself permission to acknowledge and feel the hurt. By allowing oneself to experience and process the pain, individuals can begin the journey towards healing and emotional well-being. "Give yourself permission to let it hurt and allow yourself the space to heal. ๐ People may pretend to be okay for various reasons: 1. **Avoiding Concern:** They may want to avoid worrying others or burdening them with their problems. 2. **Maintaining Image:** Some individuals feel pressure to maintain a certain image of strength or competence, fearing that admitting vulnerability will tarnish their reputation. 3. **Fear of Judgment:** There is a fear of being judged or criticized if they express their struggles openly. 4. **Coping Mechanism:** Pretending to be okay can serve as a coping mechanism to temporarily alleviate discomfort or distress. 5. **Protecting Others:** They may believe that hiding their struggles protects their loved ones from feeling sad or helpless. 6. **Denial:** Some individuals may deny their own feelings or downplay their struggles as a way to avoid confronting them. 7. **Lack of Support:** If they feel they lack support or understanding from others, they may choose to keep their struggles hidden rather than risk rejection or invalidation. Overall, pretending to be okay is often a defense mechanism used to cope with difficult emotions or situations. However, it's essential to recognize when this behavior becomes harmful and to seek support when needed. Struggling silently? You're not alone. ๐ At Emerald Flame, we provide a safe space where you can drop the mask and be authentically you. Where you can explore your emotions and begin the healing process. Take the courageous step towards healing by booking your appointment with us today https://www.emeraldflame.co.uk/holistic-counselling/ #Authenticity #Support #YouAreNotAlone #EmeraldFlame #EmotionalWellness #PermissionToFeel
"Empower yourself with knowledge about fibromyalgia and join the conversation! ๐ง ๐ฌ Explore symptoms, treatments, and coping strategies in our latest blog post. #FibromyalgiaAwareness #ChronicPain #InvisibleIllness #FibroFighter #HealthAndWellness #PainManagement #FibromyalgiaWarrior #FibromyalgiaSupport #ChronicFatigue #FibroLife #FibroCommunity #YouAreNotAlone #FibromyalgiaJourney #FibromyalgiaFight #FibromyalgiaAwarenessMonth #HealthEducation #MedicalAwareness #FindACure #StayStrong"
๐๐ ๐ฝ๐น๐ผ๐ฟ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ฝ๐ฒ๐ฐ๐๐ฟ๐๐บ ๐ผ๐ณ #๐ฑ๐ฒ๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป: ๐ณ๐ฟ๐ผ๐บ ๐น๐ถ๐ด๐ต๐ ๐๐ผ ๐ฑ๐ฎ๐ฟ๐ธ.๐๐ป Follow for more information like this โ Click link in my bio to get more information about therapy and my book. . . . . . #MentalHealthAwareness #EndTheStigma #DepressionSupport #YouAreNotAlone #MentalWellness #SeekHelp #Mindfulness #SelfCare #TherapyWorks #BreakTheSilence #KeepTalkingMH #HopeForTomorrow #EmotionalHealth #StayStrong #SupportEachOther #MentalHealthMatters #KeepFighting #YouMatter #RecoveryJourney #InnerStrength #MentalHealthWarrior #PositivityOverNegativity #StayPositive #BeKindToYourMind
The secrets you keep from a dark and deep past are written on your face. Beauty filled with pain Let love heal those wounds #quotes #happiness #dailyquotes #mindfood #mindset #zen #courage #motivation #artofpoets #poetsofinstagram #writingcommunity #youarenotalone #friendship #selfcare #shortquotes #poemsbyme #love #positivewords #selflove #poetrycommunity #innerbeauty #soulfood #wordart #selfconfidence #innerpeace #womensupportingwomen #artoflife #mindset
Jeremiah 29:11 For I know the plans I have for you,โ declares the LORD, โplans to prosper you and not to harm you, plans to give you hope and a future. โโ #godiswithyou #youarenotalone #godisgood #godfirst #godlovesyou #godlyquotes #scriptureoftheday #biblescripture #praisegod #godismystrength #inspiration #praisethelord #trustgod #goodgoodfather #trust #trustinthelord #trustingodsplan #givepraise
Every challenge is an opportunity for growth! Youโve got this ๐ช๐ผ๐ #SMACKtalk #SuicideAwareness #EndTheStigma #YouAreNotAlone
๐ Letโs change the way we see mental health! ๐ฌ Why should asking for help be any different for our minds than for our bodies? Letโs spread kindness, not stigma. #MentalHealthMatters #EndTheStigma #BeKindSaveALife #YouAreNotAlone #KindnessSavesLives #YouGotThis #HealthyMindset #BreakTheSilence #HealingTogether
It was a gorgeous day outside today! I got to reconnect with people I haven't seen in a few years, meet new friends, see lots of other friends, and recognize #annualgriefinpublicday Thanks for adding to our chain and stopping by to see @sacredtransits and @doulacoop.nv. Next project is to approach Parks and Rec to install more permanent wind phones! Hope you all had a great day! #annualgriefinpublicday #griefeater #grief #loss #youarenotalone
Hey there, mental health warriors! It's Monday, and you know what that means โ a fresh start, a blank canvas, a chance to prioritize your well-being. โจ Today, let's celebrate resilience. Every obstacle you've overcome, every setback you've faced โ they've all shaped you into the strong, resilient individual you are today. ๐ฑ Remember to be kind to yourself. You're doing the best you can, and that's more than enough. ๐ช Take a moment to set an intention for the week ahead. Whether it's practicing self-care, reaching out for support, or simply being present in each moment, let your intention guide you towards greater well-being. You've got this, and we're here to support you every step of the way. Here's to a week filled with progress, growth, and self-love! ๐ #MondayMotivation #MentalHealthMatters #SelfCareMonday #MentalWellnessJourney #GrowthMindsetMonday #MindfulMondays #MentalHealthCommunity #YouAreNotAlone #CheckInWithYourself #TogetherWeThrive #NewWeekNewMe #MentalHealthWarrior #BloomWhereYouArePlanted #MondayMotivationMagic #Sayomh #follow
Kabhi kabhi, you just need someone to say, 'Main tumhe sun raha hoon.' Ussi support ke liye Baat Karlo hai na! Aapke liye koi bhi vent session book karo aur apne dil ka haal batao. #MentalHealth #YouAreNotAlone #TalkItOut #StrengthInVulnerability #MentalHealthSupport #ConfidentialCounseling #SelfCare #Wellbeing #ListenHere
When you receive medical negligence compensation it's very important to think ahead about how that claim will be best used if life-long treatment is required. Some things to think about include: ๐ Medication ๐ On-going doctorโs appointments ๐ Appointments with specialist(s) ๐ Physical, Speech and/or Occupational therapy ๐ Special needs schooling ๐ Modifications to housing/vehicles for wheelchair ๐ Surgery ๐ Scans ๐ Qualified full or part-time caregivers ๐ Specialised equipment walkers, wheelchairs, back/neck braces An adequate financial and medical safety net offers peace of mind and security for today, tomorrow and the road ahead. Let us help you every step of the way to ensure the best outcome for you and your loved ones. #YourPersonalInjuryAttorney #MedicalNegligence #WeCare #YouAreNotAlone #HereToHelp #SupportAndAssistance
Why should we talk about loneliness in the college setting? The Foundations of Heart and Healing has an article titled โCampus UnLonely.โ It talks about how mental health is becoming a bigger issue and what colleges can do about it. The article starts by addressing the public health challenges and how within the last couple years there has been recording new numbers in feeling depressed. This is important to know because it results in other issues arising like people experiencing loneliness epidemic. It then discusses some programs and solutions that can create resources and support that is needed and mentions colors and connections, a program created to help with college campuses throughout the US. This article is a valuable resource because it brings us statistics and mentions that 18 to 22 year olds are significantly more likely to feel lonely than past generations. It also brings up some stats on pre-pandemic. It is easy to read and understand. I would also recommend this article because of the solutions that they suggest which is learning to express, creating community, and improving connections. Click on the link to learn more for yourself! #studentmentalhealth #UnLonely #youarenotalone https://www.artandhealing.org/campus/?gad_source=1&gclid=CjwKCAjw57exBhAsEiwAaIxaZlYMTzXRQRR_cDDzEXAuXTj4doE_3xUxC955e0MiRIB_WuOo92WRaBoCZg4QAvD_BwE
Feeling overwhelmed? Take a deep breath and prioritize your well-being. This graphic offers 5 self-help methods to get #youarenotalone #mentalhealthawareness #selfcare #youarenotalone #mentalhealth #wellness #mindfulness #healthylifestyle #mentalhealthsupport
All glory to The Omniscient! . 29-04-2024; 08:18 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #spiritual #love #spirituality #meditation #spiritualawakening #peace #strife #for #healing #life #surrender #jaishreeram #jaibajrangbali๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ #neemkarolibaba #devichitralekhaji #jayakishori #gaurgopaldas #amoghlilaprabhu #sadhguru #swamiyogananda #allah #jesรบs #buddhateachings #omnamahshivaya๐ #unsaidwords #pain #brokenheart #loneliness #yourenotalone #youarenotalone
We all have that friend that supports us during our highs and lows, or that the both of you support each other while battling with mental health. Tag your bestie below and tell them how thankful you are for them and that you will offer the same support for them, the way they have supported you โค๏ธ #soulfulharmonyhaven #friendshipsandmentalhealth #bestfriends #support #mentalhealth #mentalhealthblogger #endthestigma #youarenotalone #smallstepsarebiggerthannosteps
๐ฅ๐ฅDive into a world of conversation at TheMentalChase.com! ๐ง ๐ก Explore a treasure trove of resources that prioritize #MentalHealthMatters, remind you that #YouAreNotAlone, encourage us to #SupportEachOther, and work together to #EndTheStigma. Your journey to self-care and empowerment begins here. Ready to unlock this mental wellness oasis? Embark on your journey to mental well-being now! Visit TheMentalChase.com to discover a wealth of knowledge, inspiration, and support tailored just for you. Let's elevate our mental health awareness together. Click to sail into serenity! #bluecollarmentalhealth #thementalchase
Good morning ๐ . . . . #loveyourself #knowyourworth #accpetance #balnaced #aligned #ontherightpath #thirdeyeopening๐ #youareenough #youareprecious #youarenotalone #blessedandgrateful
Itโs time for you to get the training and support to STAND UP as the Expert YOU are! Get off the hustle highway, stop the exhausting hamster wheel of โgo go goโ and leverage the power of my proven sales systems to turn your business into a selling machine! ๐ฐ ๐ฐ ๐ฐ #apply #keyholders #youarenotalone #entrepreneur #milliondollarsalescoach #reneehribar #reneehribaristhebestsalescoachever
Important tips ๐. We are here to help you #youarenotalone #findhelp
from my poetry book โpoems for the signsโ ๐ช #youareenough #youarenotalone #poetrybooks
Lesson from the stack! Itโs perfectly natural to crave affection and praiseโฆ but try not to become dependent on it from others. Remember, youโre never truly aloneโyour Father is always with you. Seeking validation can be a natural part of our human experience; we all appreciate recognition and love. However, itโs important to find a balance where this desire doesnโt turn into a dependency. When you lean too heavily on others for your sense of worth, you might find yourself on shaky ground. Instead, nurture a sense of inner validation. Know that you are valued and loved, not just by those around you, but also by a higher power. Your Fatherโs presence is a constant source of support and affirmation. If youโre struggling with feelings of loneliness or dependency on external validation, letโs talk about ways to strengthen your spiritual connection and foster a deeper sense of self-worth. Iโve been there many times. =) #InnerStrength #SpiritualConnection #YouAreNotAlone
"Spreading hope, one story at a time. Let's talk about mental health. ๐ฃ๏ธ #YouAreNotAlone"
Lets thank our NAMIWalks Walk Stars! Thanks to their commitment to NAMI GLAC, hard work and perseverance in service of NAMIโs pillars of Support, Education, Advocacy and Research, NAMIWalks is a significant step closer to our mission of โMental Health for All.โ Raising $1,000 or more you can become a glowing Walk Star. Be a Walk Star now - www.namiwalks.org/LACounty #mentalhealthawareness #mentalhealthmatters #mentalhealth #Wellbeing #LosAngeles #YouAreNotAlone #NAMIWalks #NAMIGLAC #Walkstar NAMIWalks
Right!?? A punch card or something! #healthcoach #optavia #mentalhealthbreakthroughs #youmatter #confident #authentic #feelingmyself #type2diabetic #mentalhealth #selflove #depression #anxiety #mensmentalhealth #youarenotalone #mentalhealthawareness #selfcare #strokesurvivor #greif #tiktok #invisibledisabilities #genx #emotionalintelligence #selfaware #othersaware #love #selfworth #bodypositivity #trauma #healing
Founded by the Make-a-Wish program, World Wish Day is dedicated to making dreams come true. Spread awareness, apply for the program, or start a wish jar of your own. When did you last make a wish? Was it on your previous birthday? Did you wish for health for a loved one who has a difficult battle ahead of them? Wishes come in many different shapes and forms. They are all important. After all, if you donโt have wishes and dreams, you donโt have hope! World Wish Day is a day that celebrates wishes in all forms! This includes wishes that have not been granted yet, as well as those that have been. The day was established by the Make-A-Wish Foundation. This is a non-profit organization that was founded in Phoenix, United States. The purpose of the organization is to help terminally ill children achieve their wishes. They grant wishes for children between the age of two-and-a-half-years-old and 17-years-old. The Make-A-Wish Foundation has grown massively over the years. It is in operation in 60 different locations within the United States. The organization is also in operation in 45 other countries around the world as well. #aviation #aviationlegislation #fly #projectdiary #projectaviationdiary #aviation #aviationlegislation #compassion #overdoseawareness #youarenotalone
๐ Please follow my new The boys fanpage @theboys_hero ( Thank you so much ) ๐ . . cre:@zyxipher #cockles #sabriel #spnmemes #marywinchester #samwinchesteredit #padackles #samanddean #cwsupernatural #winchesterbrothers #j2m #winchesterbros #acklesholic #supernaturaledit #supernaturalfans #supernaturalrp #bobbysinger #danneelackles #jaredpadalecki #j2 #samwinchester #youarenotalone #crowley #destiel #supernaturalfamily #cas #jensenackles #jared #mishacollins #misha
4 Things to Help Overcome Postpartum Depression ๐ผ One thing that has truly made a difference for me is the power of natureโs gifts. ๐ฟ Here are a few things that have helped me navigate through postpartum depression: 1๏ธโฃ Vitamin D: Soak up that sunshine, mama! โ๏ธ Vitamin D is not only essential for your overall health but also plays a crucial role in boosting your mood. Take a moment each day to bask in the warm rays and let the sunshine work its magic on your spirit. ๐ 2๏ธโฃ Magnesium: This mighty mineral is a game-changer when it comes to combating anxiety and stress. Incorporate magnesium-rich foods like leafy greens, nuts, and seeds into your diet. You can also consider taking a magnesium supplement. 3๏ธโฃ Fresh Air: Step outside and breathe in the rejuvenating air! ๐ฌ๏ธ Nature has a way of grounding us and providing a sense of calm. Whether itโs a stroll in the park or simply sitting on your porch, let the fresh air invigorate your mind and soul. ๐ณ 4๏ธโฃ Happy Mom Walks: Lace up those sneakers and embark on a happy mom walk! ๐ถโโ๏ธ๐ซ Physical activity releases endorphins, the feel-good hormones that can help alleviate symptoms of depression. Take this time to connect with your body, clear your mind, and embrace the beauty of movement. Youโve got this! ๐ Remember, healing takes time, and itโs okay to ask for help. Reach out to your loved ones, seek professional support, and know that brighter days are ahead. ๐๐ Together, we can rise above postpartum depression and embrace the joy that motherhood brings. You are strong, resilient, and deserving of all the love and happiness in the world. Sending you all virtual hugs and endless support! ๐ค๐ #PostpartumDepressionWarrior #EmbracingTheJourney #YouAreNotAlone #postpartumpsychosis #postpartumpsychosissurvivor #ppd #ppa #momof5
A massive Thankyou to the team at @waterloonursery We received these two beautiful Palms this morning. We are so overjoyed and grateful to our community members for gifting us these to bring life and calm to our outdoor space. #bunburywa #domesticviolenceawareness #selfcare #waratah #Southwest #Saysomething #youarenotalone #Community #healthyhabits #comingtogether #kindnessalways #connection #counselling #spreadawarness #counsellingservices #donation #plants #palmtrees
โโโ โโ โโ โ โโ (tags) #mentalhealth #mentalhealthmatters #mentalhealthawareness #awareness #resources #mentalhealthresources #rainn #crisis #counseling #communitymentalhealth #healthandwellbeing #advocate #advocacy #humanrights #youarenotalone #suicideawareness #mentalhealthsupport #happiness #psychology #psych #wellbeing #depression #anxiety #mha #mentalhealthreminders #copingskills #coping #feminism #womensrights
Brand new Mental Health Awareness flag designed by me on the computer. It arrived in the mail the other day. Thank you to Anley for the excellent customer service! This flag will be flown outside starting May 1st for Mental Health Awareness. #youarenotalone
Remember that no matter what has happened to you, you do have the ability to heal. But you have to make that choice. You will never be unloveable. You will never not matter. But you have to believe that. Trauma keeps you small, and invisible, and without a voice. And when left ignored, it creates disruptive patterns, and the garden of your soul withers, and becomes choked with weeds, and this you accept because this is all you are allowed to believe. Take the chance. Begin the journey to heal. You will be amazed at what can grow again when you turn your face to your inner sun. Let the healing begin. Let the growing commence. Peace. #gardenofyoursoul #traumahealing #traumasurvivor #healing #youcanheal #healingjourney #selflove #selfcompassion #enlightenment #selfawareness #beautifullyrebellious #innerwisdom #innerpeace #innergarden #soulawakening #youareenough #youarenotalone #youcanhealyourlife #traumaawareness #growthroughwhatyougothrough #havecouragetoheal #loveyourself #lovetoheal #createyourlife
Hey there, friend. Just a gentle reminder: Christ died for the dirtiest version of yourself. Don't let guilt keep you from Him. His love is bigger than any mistake you've made. Come as you are, and let Him heal your heart. You're never too broken for His grace. Follow @steppingfwdministries have more encouragement. #ComeAsYouAre #HealingLove #GraceAndMercy #steppingfwdministries #YouAreNotAlone #TrustInHisPlan #LoveLikeChrist #godfirst #StrengthInFaith #KeepTheFaith #christianliving
3 more days to go until the site goes live! . . Arriving May 1st . 10% of every order will go to mental health charities directly helping those in need. . . . . . #selflove #glowclothingcompany #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #mentalhealthmatters #mentalhealthcommunity #bodypositivity #mentalwellbeing #endthestigma #selfcare #youarenotalone #mindfulness #wellnesswarrior #breakthesilence #takecareofyourself #innerpeace
@thepreservatory.life is something we can all get behind if weโve been touched/effected by SI or self harm or the complete follow through. Please donate if you can its for a really good cause weโve all been touched by it. And yes that a random photo of me at the spot on uintah, finding treasures makes me happy. #thepreservatory #ftbs #youareenough #youarenotalone #selfharmrecovery #suicideawareness #suicideprevention
In the quiet moments and the bustling days, we see you. ๐ At Limitless-U, we notice the scars that youโve gathered along your journey, symbols of strength you may not always feel. We see you reaching for the dreams that dance on the edges of your thoughts, tirelessly chasing the dawn of your aspirations. ๐ We see the laughter that brightens the world around you, the love you give, even when it feels like youโre at the end of your rope. And in the quiet of the dark, we are here with you, witnessing the brave steps you take into the unknown. ๐ You are never truly alone because we see you โ in every triumph, every challenge, every start of something new. Our hope at Limitless-U is that you see yourself with the same compassion, admiration, and potential that we see in you. Because when youโre alone with your thoughts, remember, we stand with you, ready to reflect the incredible person you are. #therapist #LimitlessU #WeSeeYou #StrengthInScars #ChaseYourDreams #LaughterAndLove #NewBeginnings #CompassionateSupport #YouAreNotAlone #SelfReflection #Empowerment #InnerStrength
Trauma can leave deep scars, but it doesnโt have to define you. It takes courage to confront the pain of the past and embark on a path toward healing. Remember, healing is not linear. There will be ups and downs, but each step forward is a victory. ๐ฑ Few reminders for anyone navigating the journey of healing from trauma. โก๏ธ Keep moving forward, one step at a time. ๐ โข โข โข โข โข #mentalhealth #traumahealing #selfcare #youarenotalone #therapy #healing #destination #selflove #courage #mindfulness #journey
Hattie with @postpartumresourcegroup will be presenting at our Baby Bistros in May! Please join us! She will discuss: ๐ฃ the struggle that the postpartum season can bring regardless if youโve had a formal perinatal* mood or anxiety disorder (PMAD) diagnosis ๐ฃ things you can do in your every day life to reduce stress & support your mental health and wellbeing ๐ฃ the resources PRG offers to ease the burden & support local parents during the postpartum season *Perinatal refers to the period of time during pregnancy & postpartum. โค๏ธ Baby Bistro is a pregnancy and postpartum support group. ๐ For parents/guardians of babies & toddlers. ๐ง๐พ๐ง๐ป Older siblings welcome. ๐ Babies fed all ways are welcome! ๐งก We provide snacks & drinks. ๐ Baby Bistro is free! No need to register in advance, and you can drop in anytime!
Do you suffer from stress? Explore stress management techniques such as deep breathing exercises, progressive muscle relaxation, or yoga to help calm your mind and body during times of stress.๐๐ง . . . . It's okay to ask for help and prioritize your well-being. You deserve to feel supported, valued, and resilient in the face of life's challenges. Take one step at a time, and remember that healing is a journey. You've got this! ๐ช๐ . . . . Book Your Appointment ๐โ Now https://www.onelifepsychiatry.com/sign-up #mentalhealthmatters #selfcaresunday #youarenotalone #stressrelief #stressmanagement #selfcaretips #happymoodchallenge #wellnessjourney ๐๐
Infertility doesnโt discriminate, but youโre never alone in your journey. Thanks to everyone who joined in the National Infertility Awareness Week activities! People experiencing infertility need support year-round; consider becoming a monthly donor! Visit our website for more information๐๐ชฝ . . . #InfertilityAwareness #YouAreNotAlone #NationalInfertilityAwarenessWeek #SupportIsKey #InfertilitySupport #JoinUs #MonthlyDonor #SupportEachOther #FertilityJourney #NeverAlone #CommunitySupport #DonateToday #InfertilityCommunity #TogetherWeCan #InfertilitySupportGroup #InfertilityWarriors #StrengthInNumbers #InfertilitySucks #BreakTheStigma #HopeForFamilies #SupportForAll #ameliamolloysangels
๐คฐ Feeling overwhelmed? Confused? Doubtful? You're not alone. If you're facing an unexpected pregnancy and need guidance, support, or just someone to talk to, we're here for you. Reach out to us for help navigating your decision regarding the unborn child. You're not in this alone. ๐ โกโกStay informed of the latest we are doing, to include our โค24/7 Hotline. ๐๐ CLICK BELOW To View/Download Our Donation/Mobile App Link /Hotline info: https://www.jotform.com/app/233509327004146 Offering unwavering support, resources, and education to expecting parents to navigate the journey of unplanned pregnancies. Preconception, Conception to Birth and beyond support. We are a Christian based organization; however, we strive to help anyone in need regardless of Religion or other. Parenthood Planned is recognized by the IRS as a 501(c)(3) (Charitable organization). If you wish to support us, donors can deduct contributions they make to us under IRC Section 170." #prolife #choosehope #chooselife #godlovesyou #fellowship #womensupportingwomen #womenscenter #hopesync #infiniteworth #infinitemission #womensnonprofit #baby #pregnancynonprofit #prolifenonprofit #pregnancycenter #SupportForPregnancy #YouAreNotAlone #ReachOutForHelp
Supportive adults are important in a child's life when it comes to mental health! Children may not always feel comfortable talking to their parents about their mental health struggles. And that's okay! It doesn't mean they don't want to talk; sometimes, they just need someone else to confide in. That's where supportive adults come in. Supportive adults can be teachers, coaches, school counselors, family friends, or other trusted individuals. These adults can provide safe spaces where children feel heard, understood, and listened to without judgment. As a supportive adult in your child's life, encourage open conversations about mental health to help with validation and empowerment in expressing emotions, and seeking help when needed. #becurious #askquestions #shareyourjourney You make a difference alongside them. #MentalHealthMatters #SupportiveAdults #YouAreNotAlone #starttheconversation #mentalhealthawareness #supportivecommunity
I have a hunch I will feel embarrassed about this post tomorrow. If feels vulnerable to admit this is me today. I didn't know I could get triggered this bad again, so many years later. Today I am writing from a place where all of this feels very real in my body. And tomorrow my rational brain will likely say something else. If your body feels this too, it is real, in your experience, like it is in mine. Honor what is there, allow it, give it a voice. Something in my body is trying to tell me something when it feels this way. I am trying to understand what it needs and how to get that need met. And the process just plain hurts too, I know. . . . #traumarecovery #traumaflashbacks #betrayalrecovery #feelingalone #youarenotalone #ineedvalidation #copingwithflashbacks
#selfcare #mentalhealth #youarenotalone #itsoktonotbeok
Sending peace and love out to all of you beautiful souls tonight. If you are struggling right now, focus on your breathing, for tonight will fade into morning, and you will have another day if you are blessed, to carry on and sort things out. There is always a solution, a way out, a second chance. The thing is that it may look very different than you imagine it to. Just be ready for when that door opens. You will need to leap and grow your wings on the way down. ๐ฆ Ella โโโโโโโโโ โโโโโโโโโ โ๏ธ If you crave meaningful connections and conversations that go beyond the surface of most social media, we invite you to join our 'Village'โa free, private online community for women. Our doors are wide open to those seeking healing from traumas associated with abuse and domestic violence. Our light is always on & we look forward to welcoming you home. ๐ฏ๏ธ๐ค Simply go to: rebelthrivertribe.com or sign up through the Mighty Networks app and search: Rebel Thriver (link in Instagram Bio) #rebelthriver #ellahicks #domesticviolenceadvocate #youarenotalone #notforprofit #rebelthrivertribe #ptsd #trauma #healing #namaste #domesticviolence #womenempoweringwomen #domesticabuse #handinhand #mentalhealthmatters #youmatter #selfworth #selflove #hope #holdon #thrive #hopeblooms #mysisterskeeper
When life feels heavy, know that you're not alone. The challenges young people face today can be overwhelming, but support is available. Our online counselling sessions provide a safe, confidential space for you to share what's on your mind. Connect with a caring therapist from the comfort of your own home, and take that important first step towards understanding and healing ๐ #YouAreNotAlone #YoungPeopleSupport #OnlineCounselling #ConfidentialSupport #SafeSpace #TherapyFromHome #MentalHealthSupport #UnderstandingAndHealing #TakeTheFirstStep #YouthWellness
Are you curious about our process or have any questions? Reach out today at 704-804-0810 or visit the link below to learn more about how we can support you! www.relationshipenrichmentcenter.com #mentalhealthcounseling #matthewstherapist #relationshipenrichmentcenter #playtherapy #youarenotalone #codependency #trust #healing #intimacy #communication #hope #copingskills #awareness #clinician #mentalwellness #itsoktoaskforhelp #mentalhealth #mentalhealthmatters #mentalhealthsupport
On a daily basis, Butterflyโs Helpline is hearing from people who are concerned about the cost of living and the impact on their eating disorder. ๐ฌ From people unable to afford groceries or food for meal plans, to those unable to access treatment due to financial constraints, the impacts are far reaching and devastating. With 3.7 million households in Australia experiencing food insecurity, weโre concerned this could cause people to develop disordered eating behaviours, or contribute to a worsening of symptoms or relapse. More needs to be done to better support people through the cost-of-living crisis - and ensure serious mental health illnesses, like eating disorders, do not develop as a result of the increased stress, anxiety and uncertainty of not being able to afford food. If youโre struggling with food insecurity or financial hardship, we recommend getting in touch with @foodbankaus and other local charities for access to food hampers, meals, vouchers and financial assistance. ๐ฆ You can also contact Butterflyโs National Helpline 7 days a week, 8am-midnight (AEST) for confidential and free counselling, advice and support for eating disorders. Call 1800 ED HOPE (1800 33 4673), chat online or email [email protected]
You are capable of amazing things. The world can be chaotic, and it can be hard to do things and make habits stick... but we are all more capable than we realize. We can be better friends. Better people. Better artists. Go make something great. Only you can make what only you can make. -- #dragonbreeds #art #digitalart #kickstarter #kickstartercardgame #tcg #tabletopgames #gameart #photoshop #beautiful #inspirational #encouragement #youarenotalone #aspirational #shootforthestars #dowhatyoulove #dontgiveup #indie #indiegames
You are more important than any piece of art you could make ๐จ I have to remind myself of that truth sometimes when I'm in the deep in anything I'm creating. The world will keep turning. It doesn't have to be perfect. Yes, making something you believe in and love can be one of the most meaningful things in life. No, you don't have to do it alone. No, you don't have to do it all the time. No, you are not defined by your work. Yes, you make the world a more beautiful place. So don't give up. You don't need to be a pro to do what you love โค -- #art #digitalart #dragon #cardgame #kickstarter #indie #indiegame #inspirational #beautiful #dowhatyoulove #makesomethinggreat #youarenotalone #encourage #photoshop #drawing #dragonbreeds Inspirations: #arcaneleagueoflegends #misfittoys #anime #magicthegathering
ๆจๆฅใตใคใณไผใ้ๅฌใใใๆ็ๅ ๆธๅบใฒใชๅฎไธญๅบใงใฏใใฐใใบใ6ๆๆซใพใง่ฒฉๅฃฒใใใใพใใใในใใซใผใใใในใญใณใฐใใผใใใใใซใใฟใณใใฉใผใชใฉๅคๆฐ้ณๅใใฆใใใพใใใในใใซใผใใฏๅ จ้จใง50็จฎ้กใใใใพใใๅบ่่ฒฉๅฃฒใงใในใใซใผใใใใใพใงไธฆใถใฎใฏ็ใใใงใใๆ็ๅ ๆธๅบใฒใชๅฎไธญๅบใซใ็ซใกๅฏใใใใ ใใพใใใๅนธใใงใใ ๆ็ๅ ๆธๅบใใ่ฟใใฎใ็ซไฝๅฎถใฐใใบๅฐ้ๅบใ็ซใฎใฒใใใงใฏใ้ดไธใใขใผใ ใซใใผใใซใผใ ใใณใใชใฉใ่ฒฉๅฃฒไธญใงใใ #okabetetsuro #illustration #cat #cats #catart #design #catillustration #art #ilovecat #artwork #neko #ใใในใฆใคใใ #ๅฒก้จๅฒ้ #ใญใ #็ซ #็ซใคใฉในใ #ใซใใใ #ใคใฉในใ #youarenotalone #ใฒใจใใใใชใใ #ใญใๅฅฝใ #็ซๅฅฝใใใใจ็นใใใใ #ๆ็ๅ ๆธๅบ #็พค้ฆฌ็ #็พค้ฆฌ็ๅฎไธญๅธ
In a world where understanding is key, Mental Health First Aid is your compass. Gain the invaluable skills to recognize subtle signs, understand complex emotions, and respond with empathy. It's not just about learning; it's about becoming a beacon of support. Together, let's #EndTheStigma and pave the way for a brighter, healthier future! ๐ For more information: https://www.wnylifecoaching.com/mental-health-first-aid #MentalHealthFirstAid #Empowerment #UnderstandingIsKey #EndTheStigma #SupportMatters #YouAreNotAlone #HealthierFuture
I love herrrr ๐๏ธ Thai princess #mentalhealth #excercise #YOUARENOTALONE