Each refusal of temptations on a diet is not only a step towards slimness, but also an eloquent testimony of your strength and determination to achieve your goal. 👌😉 Don’t stop, go forward. ✈️🔥 . . . #тренердубай #фитнесдубай #дубайфитнес #фитнестренердубай #спортдубай #dubaiwellness #dubaiwellbeing #dubaibodybuilding #dubaicoaching #dubaihealthyfood #dubaihealthyeating #dubainutrition #dubaisports #dubaisport
Yes, this is how our clients transition from a 3day trial to renewing it to monthly meal plans 🙌🏻 (yes, our healthy meals are that tasty) Don’t believe it? Try our meal plans 🍽️ We are offering an exciting 3-day trial of our keto, low-carb, or protein-up plans at an unbeatable price of just 180 AED*. 💪 Need more details on the offer? Then drop a ‘🙌’ now! ✨ *T&C apply . . . . . . . . #uaehealthyliving #uaefoodie #healthyfood #meal2healae #dubaimealplan #dubaihealthyeating #ketolifeuae #healthyketofood #ketomealplans #uaeweightloss #breakfastgoals
Experience freshness every day with our handcrafted dishes made from the finest ingredients sourced daily. Elevate your dining experience with our commitment to quality and flavor, served fresh, every day.🥗 For more info ————— 📱 +971 52 9199220 📩 [email protected] 🌐 www.bebalance.ae #freshfoodeveryday #handcrafteddishes #qualityfood #bebalance #healthydietmeals #healthymenu #vegan #dubai #dubaifoodie #uae #uaefoodie #weightlossmeals #balancedmeals #mydubai #dubailife #dxb #food #dubaifoodguide #dubaihealthyfood #dubaihealthyliving #dubaihealthyeating
Savor the ocean’s bounty with our Seabass, delicately served over braised escarole and zucchini noodles. A harmony of flavors awaits in every bite. 🍽️ For more info ————— 📱 +971 52 9199220 📩 [email protected] 🌐 www.bebalance.ae #seabass #escarole #braisedescarole #zucchini #zucchininoodles #balancedmeals #healthymeals #healthymealplan #dubai #downtowndubai #vegan #uae #foryou #fyp #dubaihealthyeating #dubaihealthyeats #uaelife #healthymealsuae
Are you looking for a way to easily manage your weight while building muscle and increasing your overall fitness? Our high-protein meal plans are here! Our carefully crafted meal plans are designed to keep you feeling full and energized all day long, while providing the essential nutrients your body needs to support muscle growth and repair. Say goodbye to boring and bland meals and hello to delicious and satisfying dishes that will leave you feeling excited about your next meal. Comment ‘🍗’ to try our high-protein meal plans today and experience the difference! . . . . . . . . . #proteinmeals #proteinessentials #proteinbreakfast #ketohealthymeals #uaehealthylifestyle #uaeketocommunity #uaehealthyliving #healthyfood #dubaihealthyeating #uaeketo #dubaihealthymeals #meal2healae
Struggling to ensure you’re getting all the essential nutrients your body needs?🤔 With our carefully crafted meal plans, you can rest assured knowing that you're getting all the essential nutrients your body needs to thrive. 🥗 From vitamins and minerals to protein and fiber, our meals are designed to provide balanced and wholesome nutrition without any hassle. 💪 Order now and take the guesswork out of healthy eating! 🍽️ . . . . . . . . #dubaimealplan #dubaihealthyliving #uaeketo #uaefood #uaemealplans #healthyeating #meal2healae #dubaihealthyeating #uaehealthyeating #weightlossmeals
My TOP 5 sources of protein that can be cooked on the grill. 👌🔥 1.Chicken Breast: Low in fat and high in protein, chicken breast is ideal for grilling. 🐓 2.Salmon: This fatty fish is high in protein and healthy fats and can be grilled beautifully. 🐟 3.Tuna: Tuna is high in protein and also rich in healthy fats, making it a great choice for grilling. 🐠 4.Tofu: Vegetarians and vegans can enjoy grilling firm tofu to get protein from a plant source. 🧀 5.Beef Skewers: Beef skewers can be a great source of protein when grilled, adding great flavor and aroma to the meat. 🥩 . . . #тренердубай #фитнесдубай #дубайфитнес #фитнестренердубай #dubaiwellness #dubaicoaching #dubaihealthyfood #dubaisport #dubaihealthyeating #dubainutrition #dubainutritionandfitness #dubainutritioncoach #dubaipersonaltrainer #dxbfit
Nourish your body with our wholesome snacks, crafted with gut-friendly ingredients like sweet potato, banana, nuts, collagen and flaxseed meal. 🍪✨😍 #gutfriendlyfoods #youarewhatyoueat #dubaihealhyfood #pcossupport #pcosfriendlyfood #dubaihealthmovement #dubaihealthyeating
Indulge guilt-free with our delightful Brownie Protein Balls! The base is made of wholesome banana, sweet potato and nuts, they're fudgy yet light, giving you the perfect balance of flavor and nutrition while keeping your energy levels stable. (Get it fully vegan on request🌱) #healthysnacking #healthyfooddxb #dubaihealthyfood #dubaihealthyeating #dubaifitfoodie #vegansweets #stablebloodsugar #glucosegoddess #fromtheinsideout
Snack lovers, get ready to elevate your snack game with Mary’s Happy Snacks! 🌟 Fuel your day with wholesome ingredients and keep your energy levels balanced. Coming soon! #healthysnacks #healthysnacksonthego #healthydubai #healthydubailife #refinedsugarfree #happysnacks #dubailife #dubailifestyle #dubaifood #dubaifoodie #dubaihealthyfood #dubaihealthyeating #healthyindulgence
Discover the secret ingredient to a healthier kitchen with Primal Kitchen avocado oil, packed with benefits for your health. Avocado oil has a smoke point higher than most cooking oils, it's perfect for sautéing, roasting, and grilling your favorite dishes sans the worry. Plus, it's a heart-healthy option rich in oleic acid and loaded with vitamins. This Ramadan make the switch and taste the difference in your meals! ✅ Heart-Healthy Fats ✅ High Smoke Point ✅ Vitamin E Enriched ✅ Neutral Taste Switch to avocado oil and join the healthy cooking movement! 🌿💪 #Avocadooil #Primalkitchen #Dubaihealthyhabits #healthyliving #Aleafia #vegan #nongmo #Dubaimums #uaeonlinegrocery #betterforyouproducts #dubaionlinegrocery #healthierchoices #healthyeating #Dubaihealthyeating #dinnerdubai
🌟 8 years ago, oats were my go-to breakfast whenever starting a diet ! 🥣 Gradually, I learned that nutrition is more than just calories; it's about essential micronutrients. 🥦 Exploring nutrition, I discovered the power of opting for nutrient-rich foods. 🍳 Eggs became my favorite - packed with proteins and healthy fats for sustained energy and health! 🌱 This shift led me to embrace nourishing choices for better well-being. ✨ Let's inspire others to make positive changes in their food choices! 💪 By starting your day with nutrient-dense foods like eggs, you set the stage for a delicious and enriching morning. 🍳✨ #HealthyChoices If I try breakfast now my main thing to look into is how it effects my hormones - regular oats and steel oats are two different things - What’s your favorite breakfast do share 🥑🍳🌿 #healthyeating . . . . . . . . . #ketoheals #uaeketolife #dubaiketo #dubainutritionist #dubaiweightloss #ketoabudhabi #dubaihealthyeating #dubaihealthyfood #uaeketocoach #healthyliving #nutritiontips #ketouae
Once upon a time, a determined woman tried the keto diet to reach her health and fitness goals. Despite her efforts, she couldn't see the results she longed for. Feeling stuck and unsure of what to do next, she realized that achieving success required more than just her individual efforts. Reflecting on her journey, she understood the power of having a guiding hand, a coach who could provide valuable insights and support along the way. With the right guidance, she knew she could finally break through her plateau and achieve her fat loss goals. We worked on her body type - and had the above Parameters fixed Are you on a similar path, seeking that supportive guidance to transform your health and fitness journey? If you're ready to take the next step towards success, drop 'READY' below and let's embark on this transformative journey together! 👇🌟 . . . . . . . . . #transformationtuesday #dubainutritionist #healthyliving #dubaihealthyeating #lifestylechanges #ketouae #womenindubai #uaeketocoach #nutritiontips #KetoLifestyle #dubaihealthyfood
Super Berry Açaí bowl great way to start the day. With so many vitamins and antioxidants, this meal will add up to your super beauty and super power. #acaibowl #acaidubai #dubaihealthyfood #dubaihealthyeating #acailovers
Oxytocin, beyond its emotional and bonding roles, plays a crucial part in regulating appetite and metabolism. Insufficient oxytocin is associated with heightened food cravings, reduced satiety, and impaired fat metabolism, potentially leading to weight gain. This hormone acts as a regulatory force in maintaining a healthy balance between energy intake and expenditure. Its scarcity might disrupt this equilibrium, fostering an environment conducive to obesity. Here are few ways to increase your Increase oxytocin naturally: Increase oxytocin naturally: 🤗 Social Bonding:Spend time with loved ones. 💆♀️Physical Touch:Embrace hugs, hand-holding, or massage. 🏃♂️Exercise: Regular aerobic activity boosts oxytocin. 😂 Laughter: Enjoy activities that bring joy and laughter. 🧘♂️Mindfulness: Practices like meditation support oxytocin release. 🥦Balanced Diet: Include vitamin D and magnesium-rich foods. 🤲 Massage: Regular massages promote relaxation and oxytocin release. 🌈 Positive Affirmations: Cultivate a positive mindset for oxytocin elevation. Which of these oxytocin-boosting practices will you incorporate into your routine first? 🌟 . . . . . . . . . . . #WellnessJourney #dubainutritionist #healthyliving #dubaihealthyeating #uaelife #uaeketocoach #dubaihealthyliving #uaeketo #metabolicliving #ketotransformation #uaehealtheating
Fresh selected high-quality nuts! #ChocolateLovers #ChocolateAddict #ChocolateHeaven #Dubainuts #Qualitynuts #Dubaihealthyeating #ChocolateObsession #Chocoholic #ChocolateTreats #IndulgeInChocolate #ChocolateDelight #SweetTooth #ChocolateArt #DecadentChocolate #ChocolateTime #ChocolatePorn #GourmetChocolate #ChocolateInspiration
Nutrition : { Good slice of cake or a fruit salad rich in vitamins... in the end it's all a question of choice . I admit it's not easy every day. Sugar is an addiction that requires a real period of detoxification. For me, a great gourmand, I've sincerely been closing my eyes to shop windows for the past 3 months. Today I've succeeded, we'll see tomorrow. And YOU , How are you doing with sugar? } Subscribe to @hazyrane to follow my experience of reducing sugar at all costs and eating healthily. #healthyfooddubai #eathealthydubai #bestfruitsaladever #dubaihealthyeating #lesssugarsweetlife
My TOP 5 breakfast foods. 🙌🥳 1.Eggs: Rich in protein, vitamins and minerals, ideal for a rich and nutritious start to the day. 💪 2. Oatmeal: contains fiber, complex carbohydrates and important minerals, providing long-lasting energy. ⚡️ 3.Fruits: Such as berries, bananas or apples provide vitamins, minerals and a delicious taste for breakfast. 🍌 4.Cottage cheese: rich in protein and calcium, suitable for both soft kefir and for preparing pancakes or cream dishes. 🔥 5.Whole grain bread or toast: Provide complex carbohydrates and fiber, helping to keep blood sugar levels stable and a feeling of fullness long-term. 😎 #тренердубай #дубайтренер #дубайфитнес #фитнесдубай #фитнестренердубай #dubainutritionist #dubainutrition #dubaiwellness #dubaihealthyfood #dubaihealthyeating #dubaihealthy #dubaipersonaltrainer #dubaifitfoodie
Turning their STRUGGLES into STRENGTH, these couples decided it's time to script a healthier LOVE STORY. 💑💪 From midnight cravings to mindful choices, this couple embarked on a NUTRITIONAL JOURNEY that transformed their love and well-being. Late-night snacks were swapped for morning workouts, and the result? A HEALTHIER, HAPPIER chapter in their story. Remember, it's never about PERFECTION; it's about progress. If you've ever felt the weight of unhealthy habits in your relationship, know that SMALL CHANGES can lead to significant transformations. Cheers to rewriting your love story with nutritious choices and a shared commitment to well-being. 💑💚 Health is one the best gifts that you can give your loved ones, so this VALENTINES DAY embrace the change and gift your PARTNER a healthy you 👩❤️💋👨 Drop ‘Gift’ to book your free consultation call 📞 . . . . . . . . . . . #CoupleWellness #NutritionInspiration #loveandhealth #ketocouple #ketoweightlosstransformation #ketojourneytohealth #uaeketo #uaecouple #uaeweightloss #dubaihealthyeating #dubainutritionist
Indulge in the sweeter side of health 🍏 #DubaiHealthyEating #DubaiWellness #HealthyIndulgence #DubaiMealPlans
Fueling the nation with keto vibes on National Keto Day! Order today from @ketoinacup on @deliveroo_ae to unleash the power of fats and savor the low-carb journey. 🥑 #nationalketoday #ketodiet #dubaiketo #dubaihealthy #dubaifitness #dubaihealthyeating #dubaifitfam