"Garlic Chicken Zucchini Noodles Stir Fry" _____Ingredients:_____ - 2 boneless, skinless chicken breasts, thinly sliced - 3 medium zucchinis, spiralized into noodles - 3 cloves garlic, minced - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 1 tablespoon olive oil - Salt and pepper to taste - Crushed red pepper flakes (optional) - Chopped green onions, for garnish - Sesame seeds, for garnish _____Directions:_____ 1. Heat olive oil in a large skillet over medium-high heat. 2. Add minced garlic and sauté for 1 minute until fragrant. 3. Add sliced chicken breast to the skillet and cook until browned and cooked through, about 5-6 minutes. 4. Add spiralized zucchini noodles to the skillet and stir-fry for 2-3 minutes until tender but still crisp. 5. In a small bowl, whisk together soy sauce, sesame oil, salt, pepper, and crushed red pepper flakes (if using). 6. Pour the sauce over the chicken and zucchini noodles in the skillet. 7. Toss everything together until well coated and heated through, about 1-2 minutes. 8. Remove from heat and garnish with chopped green onions and sesame seeds before serving. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 280 kcal | Servings: 2 servings #garlicchicken #zucchininoodles #stirfry #healthyrecipe #quickmeal #lowcarb #glutenfree #easycooking #asiancuisine #homemade #foodie #delicious #foodphotography #foodbloggers #homecooking
😍 Best Zucchini Noodles Recipe We've Made 😋 Elevate Your Pasta Game with Delicious Zucchini Noodles Ingredients: 4 medium zucchini 2 tablespoons olive oil 2 cloves garlic, minced Salt and pepper, to taste Grated Parmesan cheese, for serving Chopped fresh parsley, for garnish Directions: Trim the ends of the zucchini and cut them into noodles using a spiralizer or a julienne peeler. Heat olive oil in a large skillet over medium heat. Add the minced garlic and cook until fragrant, about 1 minute. Add the zucchini noodles to the skillet and toss to coat in the garlic-infused oil. Cook for 2-3 minutes, stirring occasionally, until the noodles are tender but still crisp. Season with salt and pepper to taste. Remove from heat and serve immediately, topped with grated Parmesan cheese and chopped fresh parsley. Prep Time: 10 minutes | Cooking Time: 5 minutes | Total Time: 15 minutes | Servings: 4 servings #zucchininoodles #zoodles #lowcarb #healthy #glutenfree #vegetarian #quickmeal
Shrimp and Parmesan Zoodles Garlic Shrimp with Parmesan Over Zucchini Noodles Recipe 3 social media posts with 3 groups of 15 hashtags each 1 Midjourney Prompt 1 dish intro paragraph (for blog or social) Shrimp and Parmesan Zoodles Garlic Shrimp with Parmesan Over Zucchini Noodles Ingredients: 2 large zucchini, spiralized 12 oz (340 g) large shrimp, peeled and deveined 2 tablespoons olive oil 4 cloves garlic, minced 1/2 cup grated Parmesan cheese 1/4 cup chopped fresh parsley Salt and pepper to taste Red pepper flakes (optional, for heat) Directions: Heat one tablespoon of olive oil in a large skillet over medium-high heat. Add the shrimp and season with salt and pepper. Cook until the shrimp are pink and opaque, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside. In the same skillet, add the remaining tablespoon of olive oil and the minced garlic. Sauté for about 1 minute until fragrant. Add the spiralized zucchini to the skillet, tossing to coat in the garlic oil. Cook for about 2-3 minutes until the zoodles are tender. Return the shrimp to the skillet, add the grated Parmesan cheese, and toss everything together until the shrimp are heated through and the cheese melts. Garnish with chopped parsley and optional red pepper flakes before serving. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 320 kcal | Servings: 2 servings Tags: #shrimpzoodles #lowcarb #healthydinner #easyrecipes #zucchininoodles #garlicshrimp #parmesancheese #quickmeals #ketofriendly #glutenfree #seafoodlover #weeknightdinner #healthychoice #pescatarian #italianinspired
KETO KOREAN BEEF WITH ZUCCHINI NOODLES 🥩🍜 🥘 Ingredients: 🥩 1 pound flank steak, thinly sliced 🥒 2 medium zucchinis, spiralized into noodles 🧅 1 onion, thinly sliced 🧄 3 cloves garlic, minced 🌶️ 1 red chili pepper, sliced (optional, for heat) 🍯 3 tablespoons soy sauce or tamari (for gluten-free) 🥄 1 tablespoon sesame oil 🌿 1 tablespoon erythritol or sugar substitute 🥄 1 tablespoon rice vinegar 🌾 1 tablespoon sesame seeds, for garnish 🌱 Chopped green onions, for garnish 🧂 Salt and pepper to taste 🥕 Sliced carrots (optional, for extra veggies) 🔪 Instructions: 🥩 In a bowl, marinate the thinly sliced flank steak with soy sauce (or tamari), sesame oil, erythritol (or sugar substitute), and rice vinegar. Let it marinate for at least 15-20 minutes. 🍜 Meanwhile, spiralize the zucchinis into noodles using a spiralizer. 🍳 In a large skillet or wok, heat some oil over medium-high heat. Add the sliced onion, minced garlic, and sliced red chili pepper (if using). Stir-fry until fragrant. 🥩 Add the marinated flank steak to the skillet. Stir-fry until the steak is cooked to your desired doneness. 🥒 Add the spiralized zucchini noodles to the skillet. Stir-fry for a few minutes until the noodles are tender but still slightly crunchy. 🥕 If using, add sliced carrots to the skillet and stir-fry until they are just tender. 🧂 Season with salt and pepper to taste. Toss everything together until well combined. 🌾 Serve the Keto Korean Beef over zucchini noodles, garnished with sesame seeds and chopped green onions. ⏰ Prep Time: 15 minutes | 🍽️ Cooking Time: 15 minutes | ⏱️ Total Time: 30 minutes | 🔥 Kcal: Varies per serving | 🍽️ Servings: Makes about 4 servings #ketorecipe #koreanbeef #zucchininoodles #lowcarb #glutenfree #healthyfood #easyrecipe #foodphotography #foodlover #tasty #yum #foodforthought #foodpic
Can you guess what these noodles are made of? Comment down! . . . . #healthyfood #dietfoodtastyfood #tastyfood #zuchinni #zucchininoodles
Dandan noodles!
Thai Peanut Chicken Zucchini Noodles Ingredients: 2 large zucchinis, spiralized 1 lb boneless, skinless chicken breasts, thinly sliced 2 tablespoons olive oil 1 red bell pepper, thinly sliced 1 cup shredded carrots 3 green onions, chopped 3 cloves garlic, minced 1/4 cup creamy peanut butter 3 tablespoons soy sauce 2 tablespoons honey 1 tablespoon freshly squeezed lime juice 1 teaspoon grated fresh ginger Crushed peanuts and chopped cilantro, for garnish Directions: In a small bowl, whisk together peanut butter, soy sauce, honey, lime juice, and ginger until smooth. Set aside. Heat olive oil in a large skillet over medium-high heat. Add sliced chicken and cook until browned and cooked through, about 6-8 minutes. Remove chicken from the skillet and set aside. In the same skillet, add garlic, bell pepper, and carrots. Cook for 2-3 minutes until vegetables are tender-crisp. Return the cooked chicken to the skillet. Add the prepared peanut sauce and toss until everything is evenly coated. Cook for an additional 2-3 minutes until heated through. Add spiralized zucchini noodles and green onions to the skillet. Toss everything together and cook for 1-2 minutes until zucchini noodles are just tender. Serve immediately, garnished with crushed peanuts and chopped cilantro. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes | Kcal: 340 kcal | Servings: 4 servings #thaipeanutchicken #zucchininoodles #healthydinner #peanutbutterlover #glutenfree #lowcarb #healthyrecipes #easycooking #familymeal #quickmeal #foodphotography #homecooking #asiancuisine #spiralized #homemadefood #foodblogging
We are so excited about this brand new dish on our spring menu. Spaghetti made entirely from zucchini, cooked to perfection with fresh basil pesto, toasted pinenuts, and juicy sun-dried tomatoes. Be sure to use the grilled country bread that comes with to mop up all of the pesto… . . . #Zucchini #Pesto #ItalianFood #ZucchiniNoodles #EatPlantsFeelBeautiful #SpiritElephant #ChicagoFood #EaterChicagoChicago #TimeOutChicago #ChicagoBucketList #ChicagoToDoList #Delicious. #veganrestaurant
Greek Zoodle Salad Ingredients: 2 medium zucchinis, spiralized 1 cup cherry tomatoes, halved 1/2 English cucumber, diced 1/4 red onion, thinly sliced 1/4 cup Kalamata olives, sliced 1/4 cup crumbled feta cheese 2 tablespoons extra-virgin olive oil 1 tablespoon red wine vinegar 1 tablespoon fresh lemon juice 1 tablespoon chopped fresh dill Salt and pepper, to taste Directions: In a large bowl, combine the spiralized zucchinis, cherry tomatoes, cucumber, red onion, olives, and feta cheese. In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, dill, salt, and pepper. Pour the dressing over the salad and toss gently to combine. Serve immediately or refrigerate until ready to serve. Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4 servings | Kcal: 150 kcal #zoodlesalad #greekfood #healthyrecipe #mediterraneandiet #freshsalad #vegetarianrecipe #glutenfree #lowcarb #easyrecipe #summersalad #healthylunch #mealprep #quickrecipe #zucchininoodles #greeksalad
Fun Food Prep Friday: Get creative in the kitchen by experimenting with healthy recipes that can be prepared in advance. Try making zucchini noodles for a low-carb alternative, or prepare a batch of quinoa salads for the week. Engaging with your food can make meal prep an enjoyable part of your wellness journey. 🍲🥒🍴 #FunFoodPrepFriday #HealthyRecipes #MealPrep #ZucchiniNoodles #QuinoaSalad #KitchenCreativity #WellnessJourney #BusyButHealthy
can we enjoy foods that have been labeled as “weight loss” or “diet” foods?? my answer is YES. look- i love zucchini. whether it’s spiralized to look like pasta or in its traditional nature, there’s nothing inherently wrong with zucchini. just like there’s neighing wrong with cake. i think it’s simple but not easy: if you enjoy it- eat it. there don’t need to be any shame about walking into a place that does zucchini noodles just like there doesn’t need to be any shame about walking into a bakery or a place that does wheat pasta. i can tell you that i LOVED these red pepper pesto zoodles from @impasta.co !! they even had vegan buratta cheese that i added on top and it was deeeeelish.
Zesty Garlic Chicken with Zucchini Noodles Ingredients: 2 large zucchinis, spiralized 1 pound chicken breast, thinly sliced 3 tablespoons olive oil 4 cloves garlic, minced 1 red bell pepper, sliced 1/2 cup broccoli florets 1/4 cup soy sauce 1 tablespoon oyster sauce 1 tablespoon sesame oil 1 teaspoon crushed red pepper flakes (optional for heat) Salt and pepper to taste Sesame seeds and chopped green onions for garnish Directions: Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken breast, season with salt and pepper, and stir-fry until browned and cooked through, about 6-7 minutes. Remove chicken from the skillet and set aside. In the same skillet, add the remaining tablespoon of olive oil. Add garlic, red bell pepper, and broccoli florets. Stir-fry for about 3-4 minutes until vegetables are just tender. Return the chicken to the skillet along with the spiralized zucchini noodles. Pour in the soy sauce, oyster sauce, and sesame oil. Add red pepper flakes if using. Toss everything together and cook for an additional 2-3 minutes until the zucchini noodles are tender yet crisp. Remove from heat and garnish with sesame seeds and green onions before serving. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 280 kcal per serving | Servings: 4 servings #ZucchiniNoodles #GarlicChicken #HealthyEating #StirFryRecipe #Tasty #Foodie #Homemade #Nutritious #QuickMeals #Delicious #DinnerIdeas #FamilyMeal #CookingAtHome #LowCarb
Chicken Zucchini Noodle Caprese Light and Flavorful: Chicken Zucchini Noodle Caprese Ingredients: For the chicken: 2 large chicken breasts, pounded to even thickness Salt and pepper to taste 1 teaspoon Italian seasoning 2 tablespoons olive oil For the zucchini noodle Caprese: 4 medium zucchinis, spiralized into noodles 1 cup cherry tomatoes, halved 8 ounces fresh mozzarella cheese, cut into bite-size pieces 1/4 cup fresh basil leaves, torn 2 tablespoons balsamic glaze 1 tablespoon extra virgin olive oil Salt and pepper to taste Directions: Season the chicken breasts with salt, pepper, and Italian seasoning. Heat 1 tablespoon of olive oil in a grill pan or skillet over medium-high heat. Add the chicken and cook for 5-7 minutes on each side, or until fully cooked through. Remove from heat, let rest for a few minutes, then slice into strips. While the chicken cooks, prepare the zucchini noodles. Heat the remaining olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes, just until tender. Remove from heat and transfer to a large mixing bowl. To the bowl with the zucchini noodles, add the cherry tomatoes, mozzarella cheese, and basil. Drizzle with balsamic glaze and extra virgin olive oil. Toss gently to combine and season with salt and pepper to taste. Serve the zucchini noodle Caprese topped with grilled chicken slices. Garnish with additional basil leaves and a drizzle of balsamic glaze if desired. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: Approximately 400 kcal per serving | Servings: 4 servings #HealthyDinner #ZucchiniNoodles #CapreseSalad #GrilledChicken #LowCarb #GlutenFree #SummerMeals #FreshIngredients #EasyRecipes #NutritiousAndDelicious
Zesty Garlic Chicken with Zucchini Noodles Ingredients: 2 large zucchinis, spiralized 1 pound chicken breast, thinly sliced 3 tablespoons olive oil 4 cloves garlic, minced 1 red bell pepper, sliced 1/2 cup broccoli florets 1/4 cup soy sauce 1 tablespoon oyster sauce 1 tablespoon sesame oil 1 teaspoon crushed red pepper flakes (optional for heat) Salt and pepper to taste Sesame seeds and chopped green onions for garnish Directions: Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken breast, season with salt and pepper, and stir-fry until browned and cooked through, about 6-7 minutes. Remove chicken from the skillet and set aside. In the same skillet, add the remaining tablespoon of olive oil. Add garlic, red bell pepper, and broccoli florets. Stir-fry for about 3-4 minutes until vegetables are just tender. Return the chicken to the skillet along with the spiralized zucchini noodles. Pour in the soy sauce, oyster sauce, and sesame oil. Add red pepper flakes if using. Toss everything together and cook for an additional 2-3 minutes until the zucchini noodles are tender yet crisp. Remove from heat and garnish with sesame seeds and green onions before serving. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 280 kcal per serving | Servings: 4 servings #ZucchiniNoodles #GarlicChicken #HealthyEating #StirFryRecipe #Tasty #Foodie #Homemade #Nutritious #QuickMeals #Delicious #DinnerIdeas #FamilyMeal #CookingAtHome #LowCarb #Flavorful
🚨 New Recipe Alert! 🚨Indulge in the irresistible flavor of Baked Lemon-Pepper Wings with Zucchini Noodles! These tender wings are coated in a zesty lemon-pepper seasoning, paired perfectly with light and flavorful zucchini noodles. A healthy twist on a classic favorite that's sure to satisfy your cravings! 🍋🍗✨ #HealthyEats #LemonPepperWings #ZucchiniNoodles #eatdelicious #southflorida
Zesty Garlic Chicken with Zucchini Noodles Ingredients: 2 large zucchinis, spiralized 1 pound chicken breast, thinly sliced 3 tablespoons olive oil 4 cloves garlic, minced 1 red bell pepper, sliced 1/2 cup broccoli florets 1/4 cup soy sauce 1 tablespoon oyster sauce 1 tablespoon sesame oil 1 teaspoon crushed red pepper flakes (optional for heat) Salt and pepper to taste Sesame seeds and chopped green onions for garnish Directions: Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken breast, season with salt and pepper, and stir-fry until browned and cooked through, about 6-7 minutes. Remove chicken from the skillet and set aside. In the same skillet, add the remaining tablespoon of olive oil. Add garlic, red bell pepper, and broccoli florets. Stir-fry for about 3-4 minutes until vegetables are just tender. Return the chicken to the skillet along with the spiralized zucchini noodles. Pour in the soy sauce, oyster sauce, and sesame oil. Add red pepper flakes if using. Toss everything together and cook for an additional 2-3 minutes until the zucchini noodles are tender yet crisp. Remove from heat and garnish with sesame seeds and green onions before serving. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 280 kcal per serving | Servings: 4 servings #ZucchiniNoodles #GarlicChicken #HealthyEating #StirFryRecipe #Tasty #Foodie #Homemade #Nutritious #QuickMeals #Delicious #DinnerIdeas #FamilyMeal #CookingAtHome #LowCarb #Flavorful
🍝Cooked up a storm with my homemade pasta sauce! 🍆 Roasted eggplant, fire-roasted tomatoes, ground beef, and @arcticgardens_ veggies made for an epic combo. Served over zucchini noodles and penne for the ultimate healthy comfort meal. 📸@aliciahenri_lavalfoodiefuel ***not a sponsored post *** @alimentsqc @igaqc @patescatelli @catellipasta #PastaPerfection #HomemadeSauce #ComfortFood #EggplantDelight #HealthyEating #FoodieCreations #DeliciousDinner #ZucchiniNoodles #SauceGoals #FoodieAdventures #lavalfoodiefuel
🙃 You can't step away from the farm for even 24 hours without problems like these arising 😄 (not really a problem) 📍Pinnacle Peak Farmers Market📍 @pinnaclepeakfarmers ⭐ Every Saturday 9am-2pm ⭐ 2805 W. Agua Fria Fwy Phoenix, AZ 📍Kennedy's Roots Farmstand 📍 ⭐ Every Sunday, starting April 28th, 2024, 9am-11am ⭐ 28824 N 177th Ave Surprise, AZ, 85387 👍 Order from us - kennedysroots.com 👉 Follow us - @kennedys_roots #zucchini #zucchininoodles #zucchinirecipes #zucchinilasagna #zucchiniflowers #zucchinirezepte #zucchinichips #zucchinicake #zucchinibrownies #zucchinirecipe
Lange war es still auf diesem Account weil ich mir nicht so sicher war, ob das hier die richtige Plattform für mich ist. Nachdem ich mich in letzter Zeit vor allem gesundheitsbedingt viel mit veganer Ernährung auseinandergesetzt habe und durch unser neues Einkaufskonzept viele neue vegane Produkte und Gerichte kennenlerne durfte bin ich wieder mal bei einer hauptsächlich rohveganen Ernährung gelandet. Seit gestern versuche ich mich wieder vermehrt so zu ernähren und tatsächlich fällt es mir erstaunlich leicht. Fehlendes Hungergefühl und leichte kontinuierliche Bauchschmerzen verstärken die Lust auf gesunde und frische Lebensmittel - schauen wir mal wie lange das diesmal anhält 😊🌱🥒🍅 #rohveganessen #rawvegan #healthyfood # #zucchininoodles #pastacarbonara
Spicy Tom Yum Soup with Fresh Zucchini Noodles 😍 Ingredients👈 - 2 tablespoons coconut oil - 2 stalks lemongrass, bruised and chopped - 3 kaffir lime leaves - 3 cloves garlic, minced - 1 tablespoon grated ginger - 2 red chilies, thinly sliced - 4 cups vegetable broth - 1 can (14 oz) coconut milk - 2 tablespoons soy sauce - 1 tablespoon coconut sugar - 1 tablespoon lime juice - 2 medium zucchinis, spiralized into noodles - 1 cup cherry tomatoes, halved - Fresh cilantro, for garnish - Salt to taste - Optional: cooked shrimp or tofu for added protein - Optional: lime wedges for serving - Optional: Thai basil leaves for garnish 4. #thaifood #zucchininoodles #healthyrecipe #spicysoup #glutenfree #dairyfree #paleo #lowcarb #ketofriendly #veganoption #souplovers #foodphotography #easyrecipe #homemadefood #comfortfood 5. - Just whipped up a bowl of this Tom Yum Zucchini Noodle Soup - it's packed with flavor and heat! 🍜🌶️ #healthychoices #soupseason #noodlesoup #homemadesoup #thaicuisine #foodiefinds #spicyfoodlover #cozyrecipes #glutenfreeeats #dairyfreeoptions #zucchininoodlerecipe #lowcarbmeal #ketosoup #vegancomfortfood #foodpicsdaily 😍😍😍
Meal prep done....☑️☑️☑️ 👉 @breastfeedersbelike . . . #funnymommeme #funnymomsofinsta #nichememesaccounts #nichememepost #cryinglaughing #laughwithme #dyinglaughing #canyourelate #tellitlikeitis #funnybecauseitstrue #funnygif #stillfunny #ohdamn #sowrong #momfunny #whocanrelate #thatsfunny #igotjokes #thisisfunny #imdead😂 #requiem4ameme #foodislife #yummmm #midnightsnack #foodiememes #thatmomlife #funnyfood #memesforfood #zoodles #zucchininoodles
Raw Vegan Zucchini Noodles ❤️ For this recipe, I spiralized 2 zucchinis and put in a big bowl. To make the cashew cheezy sauce: Blend 1/2 cup of cashews 2 tsp miso paste 1/4 cup Blend For the tomatoes sauce, I added 1 tomato to the blender with a pinch of basil, salt, onion powder and garlic powder. Pulse to mix but to keep the texture. Add some cashew cheese and tomato sauce to the noodles to your liking on how much you use. Stir well. Top with a avocado, onion, tomato, a sprinkle of nutritional yeast and a few pieces of parsley (from my herb garden 😋) #raw #rawvegan #Zucchini #zucchininoodles #foodforhealth #foodasmedicine #healingfoods #vegandinner #rawvegandinner #foodasfuel #healthyfood #healthymeals #antioxidants #nutrients #rawveganrecipe
Zucchini noodle salad is a refreshing summer side dish that you'll be making on repeat. Zucchini noodles, onion, and fresh cilantro are tossed in a simple vinaigrette dressing that's light and flavorful. Full recipe: https://zucchinizone.com/zucchini-noodle-salad/ #zoodles #zucchininoodles #rawzucchini #zucchinirecipes #zucchinisalad
Introducing you to our Spring Pan Seared Diver Scallops✨🥂 served alongside vibrant ratatouille, delicate zucchini noodles, and a burst of basil parsley pesto. Each bite is a celebration of fresh seasonal ingredients and exquisite flavors! #arthurjsteakhouse #manhattanbeach #thearthurj #pansearedscallops #diverscallops #ratatouille #zucchininoodles #pestoperfection #seafooddelight #gourmetdish #scalloplove #healthyeats #culinaryart #foodphotography #finedining
Courgette/zucchini noodles with cream cheese and bacon, black cabbage and garlic and Chipotle chilli chicken. . . . . . . . . . . . . #courgette #zucchini #noodles #creamcheese #bacon #chipotle #chilli #chicken #basil #blackcabbage #garlic #fancy #cooking #keto #lowcarb #nosugar #savoury #glutenfree #pasta #glutenfreealternatives #ketoalternatives #lovefood #zucchininoodles #courgetterecipes
Vous en avez assez de cette incessante question, qui revient à longueur de semaine: Mais que va-t-on manger ce soir? Voici la solution, concoctée avec délectation et inventivité par Amandine Bernadi d'@amandinecooking, et publiée chez @laroussecuisine: Avec seulement des courgettes, 3 ou 4 ingrédients en plus, le tour est joué! Au moins, *Là, c’est sûr, vous avez tout chez vous, et vous profiterez *de recettes hyper courtes. Allez, il est temps de vous lancer! #cuisine #courgettes #amandinebernardi #editionslarousse #laroussecuisine #cuisiner #recette #recettesfaciles #potager #locavore #terroir #localproduct #zucchini #zucchinirecipes #zucchininoodles #frenchcuisine #frenchgastronomy #gastronomie #librairie #libraireuzes #librairieuzes #libraire #blogculinaire #blogrecette #blogcuisine
So you want the stir fry without out the starchy noodles? Try zucchini noodles! You can buy them at the grocery store or make them yourself. Zucchini noodles & fresh veg sautéed with Garlic Chili EVOO. Dinner with olive oil- it’s really that easy ;) . . #dinnerideas #dinnertime #oliveoil #gourmet #foodie #cooking #veggies #vegetablestirfry #vegetablenoodles #zucchini #zucchininoodles #easydinner #easymeals
#abendessen #fleischbällchen #zucchininoodles #süsskartoffel #mitfreudeteilen
🥒 Zucchini Noodles with Garlic and Parmesan Recipe 🧀 #ZucchiniNoodles #HealthyEating #LowCarb #Vegetarian #EasyRecipe #QuickMeal ➡Ingredients: 6 zucchini 2 teaspoons salt 3 tablespoons butter 1 clove garlic, minced (Optional) Salt and black pepper to taste ¼ cup grated Parmesan cheese ➡Directions: Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Toss with 2 teaspoons salt, and place in a colander to drain for 30 minutes. Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking. Heat butter in a large skillet over medium-high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. Sprinkle with Parmesan cheese. Enjoy your flavorful Zucchini Noodles with Garlic and Parmesan! 🥒🧀
Pasta bolognese… raw vegan version. I like to serve it like this: 🌼in my serving bowl, I lay a bed of rocket salad 🌼 then the angel hair zoodles 🌼then the bolognese sauce (recipe below) 🌼top with brazil nuts vegan parmesan. This was my first raw vegan bolognese and I absolutely loved it; it’s filling but it doesn’t leave you feeling sorry for yourself. The flavours are in par with the meat version, just no death involved in it 🥰 For the bolognese: 🌼2 parsnips 🌼2 carrots 🌼3 garlic cloves 🌼1 onion 🌼1 cup sundried tomatoes 🌼4 roma tomatoes 🌼1 1/2 cups of activated raw walnuts 🌼a good bunch of basil 🌼1 tbsp fresh rosemary 🌼1 tbsp fresh thyme 🌼1 mushroom 🌼1 chilli 🌶️ 🌼salt and pepper to taste Pulse all these ingredients in your food processor until you get a nice bolognese-like consistency (you still want to find some texture in it, so don’t over-process). The second photo should give you and idea of the texture to go for. Enjoy! (I did, a lot!) . . #rawveganpasta #zoodles #pastanight #healthypasta #zucchini #zucchininoodles #bolognese #rawveganfood #rawvitalize #therawfoodworld #rawfoods #rawfood #rawvegan #rawvegansofig #rawveganrecipes #rawveganism #rawvegans #rawveganlife #deliciousfood #healthyfood #healthyfoodshare #recipes #healthylifestyle #naturalfood #plantbased #vegan #vegansofig #veganrecipeshare #plantbasedlovers
Plato de hoy: espaguetis integrales con noodles de calabacín, puerro, lacón, pimentón picante y pimienta recién molida. Muy top! . . . . #comidareal #realfood #realfooding #healthylife #comidasaludable #cocinasaludable #healthyfood #healthyrecipe #recetasaludable #recipe #cocinafacil #weighloss #fitgirl #fitfood #realgirl #fitrecipe #fitmenu #healthylifestyle #espaguetis #spaghetti #noodles #zucchini #zucchininoodles #lacon #pasta #picante #spicy
This week has been a bit of a write off, sickness took out the whole household but we are back at it. Had some premade meatballs in the freezer, whipped up a veggie filled sauce (a throw together of what was in the fridge - zucchini, onion sautéed with garlic, tomato paste and passata). Brought some zucchini noodles and added some potato’s for a side. Not a bad serve of veggies in one meal 👌 #meatballs #zucchininoodles #muchneededveggieday #usingwhatsonhand #hiddenveg #thermosisters #kristyandbrookethermo #thermomix #cookidoo #thermomixinaustralia #thermomixtm #food #instafood #homemade #vorwerk #yummy #cooking #thermomixaus #foodie #thermomixrecipes #foodstagram #foodlover #delicious #dinner
Chicken Zucchini Noodle Caprese Fresh Chicken Zucchini Noodle Caprese: A Healthy Twist on a Classic Ingredients: 2 medium zucchinis, spiralized 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1 tablespoon olive oil 1 cup cherry tomatoes, halved 1 garlic clove, minced 1/4 cup balsamic vinegar 1/2 cup fresh mozzarella balls, halved 1/4 cup fresh basil leaves, torn Additional salt and pepper, to taste Directions: Season chicken pieces with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until golden and cooked through, about 6-8 minutes. Remove chicken and set aside. In the same skillet, add garlic and cherry tomatoes. Sauté for about 2 minutes, until tomatoes are soft. Add balsamic vinegar and bring to a simmer. Reduce heat and let simmer for 2-3 minutes, or until the vinegar has slightly thickened. Return the chicken to the skillet, add zucchini noodles, and toss everything together. Cook for an additional 2 minutes, just until the zucchini noodles are tender. Remove from heat. Stir in fresh mozzarella and basil. Season with additional salt and pepper to taste. Serve immediately, garnished with more fresh basil if desired. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 325 kcal per serving | Servings: 4 #healthyrecipes #zucchininoodles #caprese #chickendinner #lowcarb #glutenfree #easyrecipes #weeknightdinner #freshingredients #delicious #foodie #cleaneating #quickmeals #dinnerideas
Dan Dan zoodles, pig ears, and bamboo. Aiyu jelly for dessert. Aiyu jelly is Taiwanese jelly made of the aiyu seed. It is naturally high it pectin. This one is with vanilla ice cream and milk.
Creamy Chicken and Bacon Zoodle Skillet _____Recipe_____ _____Ingredients:_____ - 4 slices bacon, chopped - 1 pound boneless, skinless chicken breasts, diced - Salt and pepper to taste - 2 medium zucchinis, spiralized - 1 cup heavy cream - 1/2 cup grated Parmesan cheese - 2 tablespoons chopped fresh parsley _____Directions:_____ 1. In a large skillet, cook chopped bacon over medium heat until crisp. Remove bacon from skillet and set aside, leaving the drippings in the skillet. 2. Season diced chicken breasts with salt and pepper, then add to the skillet with bacon drippings. Cook until chicken is browned and cooked through, about 5-7 minutes. 3. Add spiralized zucchini to the skillet and cook for 2-3 minutes, until just tender. 4. Pour heavy cream into the skillet and stir to combine with chicken, bacon, and zucchini. Let simmer for 2-3 minutes. 5. Sprinkle grated Parmesan cheese over the skillet mixture and stir until the sauce thickens slightly. 6. Remove skillet from heat and garnish with chopped fresh parsley before serving. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 475 kcal | Servings: 4 servings #ketogenic #ketolife #ketolifestyle #ketodiet #lowcarblife #lowcarbhighfat #lowcarbdiet #zucchininoodles #zoodlelove #chickenbacon #baconlover #easydinners #weeknightmeals #comfortfood #skilletmeals #30minutemeals
This weekend was filled with spring inspired cooking sessions 🌸. We invited friends over and served this fresh and light zucchini salad. We made it by pan-grilling sliced zucchini and then marinating it in vinegar. To serve we topped with pickled red onions and micro sprouts. #Spring #SpringRecipes #Healthy #HealthyCooking #Zucchini #ZucchiniNoodles #Salad #EasyRecipes #Foodie #Cooking #LowCarb
From garden 🪴 to oven 🍞 - Zucchini soup 🥣 - Savoury zucchini muffins & zucchini loaf 🍞 - Zucchini & meatball stroganoff. Fun fact 🤔 - The zucchini Berni has in the picture weighed in @ 1.328kg Which made the zucchini muffins and loaf. What zucchini did we grow - Black Beauty 🌼 ☝️ 15 days from seed germination to an established vegetive, so far way have had four fruits weighing in total 🟰 3.800kg What are your zucchini fun 🤩 loving recipe 📝 Would you like one of mine? 👩🍳
🌱🟡 Zucchini (gelb) 🟡🌱 Die Zucchinis geben dieses Jahr richtig Gas! Zu schnell- sie stehen jetzt schon etwas kühler, um das Wachstum zu drosseln. 7 Blüten habe ich allein an dieser Pflanze gezählt. Dabei muss sie noch 4 Wochen im Haus bleiben 🫣 Die gelben sind dieses Jahr sogar noch schneller als die grünen. Mal gucken wo sie Reise mit dieser Pflanze hingeht Sie sind jetzt fast 4 Wochen alt ! #garten #gartenliebe #tomaten #tomatenliebe #gemüse #tomatenpflanze #tomatenpflanzen #tomatenanzucht #tomatenanbau #gemüsegarten #gemüsebeet #gemüseliebe #gesundesgemüse #gartenmitkindern #hobbygärtner #hobbygarden #hobbygarten #draussenzuhause #gartenglück #hochbeet #hochbeetgärtnern #hochbeetliebe #kräuter #kräutergarten #petersilie #basilikum #gurke #salatliebe #zucchininoodles #zucchini
🍝🍅 Dive into a bowl of freshness with these 😍Zucchini Noodles tossed😍 in a homemade Tomato Basil Sauce! Perfect for a light and healthy meal. 😋🌿 Ingredients: 4 medium zucchini, spiralized 2 cups tomato sauce, homemade preferred 2 cloves garlic, minced 1 small onion, finely chopped 2 tablespoons olive oil 1/4 cup fresh basil, chopped Salt and pepper to taste Parmesan cheese, grated, for garnish Directions: In a large skillet, heat olive oil over medium heat. Add garlic and onions, cooking until onions are translucent. Add the tomato sauce to the skillet and simmer for 10 minutes, allowing the flavors to blend. Add the spiralized zucchini noodles to the skillet, tossing gently to coat with the sauce. Cook for 5 minutes or until noodles are tender. Season with salt and pepper. Stir in the fresh basil just before serving. Serve hot, garnished with grated Parmesan cheese. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 180 kcal | Servings: 4 servings #zucchininoodles #healthyrecipes #vegetarian #lowcarb #glutenfree #homemadepasta #veggienoodles #tomatosauce #easyrecipes #quickmeals #healthydinner #cleaneating #nutritiousanddelicious #veganfriendly #foodblogger
What do you know about zoodles? #organiczucchini #zucchininoodles #lowcarb #healthy #easy #easyhealthymeals #healthylifestyle #healthyfood #healthyeating #healthyrecipes #healthyeasyrecipes
Zucchini Spaghetti with garlic bread #dinnerisserved #changinglivesonebiteatatime #cheflife #zucchini #Spaghetti #zucchininoodles #zucchinispaghetti
😋😋Indulge in the fresh flavors of Lemon Garlic Butter Shrimp with Zucchini Noodles - a light and satisfying dish perfect for any occasion! 🍋🦐 Ingredients: 1 lb large shrimp, peeled and deveined 4 medium zucchinis, spiralized 4 tablespoons unsalted butter 4 cloves garlic, minced 1 lemon, zest and juice Salt and pepper to taste Fresh parsley, chopped (for garnish) Directions: In a large skillet, melt 2 tablespoons of butter over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Add the shrimp to the skillet and cook for 2-3 minutes on each side, or until pink and opaque. Remove the shrimp from the skillet and set aside. In the same skillet, add the remaining 2 tablespoons of butter. Once melted, add the spiralized zucchini noodles. Sauté the zucchini noodles for 2-3 minutes, or until just tender. Be careful not to overcook. Return the cooked shrimp to the skillet. Add lemon zest and juice, tossing everything together until well combined. Season with salt and pepper to taste. Garnish with chopped fresh parsley. Serve immediately, and enjoy this delightful dish! Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes | Kcal: 280 kcal per serving | Servings: 4 servings #shrimp #zucchininoodles #lemonbutter #garlicshrimp #seafoodlover #lowcarb #healthydinner #quickmeal #easyrecipe #glutenfree #pescatarian #ketodiet #summerdish #lightmeal #foodphotography #homecooking #foodie #delicious #tasty
This keto chicken Alfredo recipe with zucchini noodles is very easy to make for a low carb dinner. The rich and creamy Alfredo sauce goes perfectly with sliced chicken and zucchini noodles though you can use this recipe with regular pasta or other keto noodles. And there is only 4.6g net carbs per serving and 2g net carbs for ¼ cup of Alfredo sauce! Clickable link to recipe in my bio ➡️ @denisezwright https://mylifecookbook.com/easy-keto-alfredo-sauce/ #lowcarb #keto #ketodiet #lchf #weightloss #ketolife #healthyfood #lowcarbdiet #ketolifestyle #ketoweightloss #ketoalfredo #ketochickenalfredo #zucchininoodles #15minutedinner #glutenfree #healthyfood #ketofood #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals
Tonight's dinner is a journey to the East with a healthy twist! 🍜 Our Zucchini Noodle Stir-Fry with Tofu is packed with flavors and perfect for keeping those glucose levels in check. Ingredients checklist: -Zucchini (spiralized into noodles) -Tofu (preferably firm, pressed, and cubed) -Bell peppers (sliced) -Carrots (julienned) -Onion (sliced) -Garlic (minced) -Ginger (minced) -Soy sauce or tamari (for a gluten-free option) -Sesame oil Find the full recipe here: https://kitchenconfidante.com/sweet-and-spicy-crispy-tofu-with-zucchini-noodles #AptivaMedical #TastyTuesdays #tofustirfry #zucchininoodles #asiancuisine #diabeticfriendly #nutritiousmeals
Indulge in the art of fine dining with a luxurious plate of zucchini noodles topped with flavorful pesto, crunchy pine nuts, and savory nutritional yeast. Elevate your dining experience with this elegant dish beautifully presented against a backdrop of exquisite table settings. 🌿🍴✨ #FineDining #GourmetEats #FoodArt #foodstyling #gourmetmeal #culinaryart #finecuisine #foodphotography #zucchininoodles #pesto #nutritionalyeast #pinenuts
Indulge in the art of fine dining with a luxurious plate of zucchini noodles topped with flavorful pesto, crunchy pine nuts, and savory nutritional yeast. Elevate your dining experience with this elegant dish beautifully presented against a backdrop of exquisite table settings. 🌿🍴✨ #FineDining #GourmetEats #FoodArt #foodstyling #gourmetmeal #culinaryart #finecuisine #foodphotography #zucchininoodles #pesto #nutritionalyeast #pinenuts
Indulge in the art of fine dining with a luxurious plate of zucchini noodles topped with flavorful pesto, crunchy pine nuts, and savory nutritional yeast. Elevate your dining experience with this elegant dish beautifully presented against a backdrop of exquisite table settings. 🌿🍴✨ #FineDining #GourmetEats #FoodArt #foodstyling #gourmetmeal #culinaryart #finecuisine #foodphotography #zucchininoodles #pesto #nutritionalyeast #pinenuts
Indulge in the art of fine dining with a luxurious plate of zucchini noodles topped with flavorful pesto, crunchy pine nuts, and savory nutritional yeast. Elevate your dining experience with this elegant dish beautifully presented against a backdrop of exquisite table settings. 🌿🍴✨ #FineDining #GourmetEats #FoodArt #foodstyling #gourmetmeal #culinaryart #finecuisine #foodphotography #zucchininoodles #pesto #nutritionalyeast #pinenuts
Warm Burrata Zoodles (Keto) A low-carb twist on a classic favorite, this dish features tender zucchini noodles tossed in a light sauce and topped with creamy burrata cheese. Served warm, the indulgent creaminess of the burrata contrasts perfectly with the freshness of the zoodles, creating a satisfying and flavorful meal that’s keto-friendly and packed with flavor. #LittleItalyIndia #LittleItalyDubai #LittleItalySpecials #LittleItalySavings #ItalyOnAPlate #ItalianFood #DineWithUs #ItalianFlavours #ItalianCulinaryJourney #NewMenu #35year #LittleItaly35years #Comehometolittleitaly #flavorsoflittleitaly #littleitalylove #Keto #KetoDelicacies #ZucchiniNoodles #zoodles
Garlic Infused Chicken and Zoodles Stir-Fry Ingredients: 2 medium zucchinis, spiralized 2 chicken breasts, thinly sliced 3 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon sesame oil 1 tablespoon olive oil 1 teaspoon ginger, grated Salt and pepper to taste Green onions, sliced (for garnish) Sesame seeds (for garnish) Directions: Heat olive oil in a large skillet over medium-high heat. Add minced garlic and grated ginger to the skillet, sautéing until fragrant, about 1 minute. Add thinly sliced chicken breasts to the skillet, cooking until browned and cooked through, about 5-7 minutes. Stir in soy sauce and sesame oil, coating the chicken evenly. Add spiralized zucchini noodles to the skillet, tossing with the chicken and sauce until heated through and slightly softened, about 2-3 minutes. Season with salt and pepper to taste. Garnish with sliced green onions and sesame seeds before serving. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes | Kcal: 280 kcal | Servings: 2 servings #zucchininoodles #chickenstirfry #garlicchicken #healthydinner #lowcarb #glutenfree #quickmeal #easyrecipe #homemade #asiancuisine #foodie #delicious #yum #foodphotography #foodlover #healthycooking #cleaneating #fitfood #lowcalorie #foodforfoodies
Love a zucchini noodle as a spaghetti replacement! Means I can make a big batch of pasta sauce and have an easy meal for the kids and for us! Keeping keto simple is key to staying on track.
Zucchini noodles for the win!! Fun to make, easy recipe, looks ahh-mazing, & tastes good! #zoodles #zoodlespaghetti #zucchininoodles #zucchini #plantbased #nocarbs #vegetarianmeals #spiralizer
Zucchini spaghetti (veg version) here’s the adapted recipe for vegan zucchini spaghetti for a child’s first introduction without salt, pepper, garlic, lemon, olive oil: Ingredients: • 2 medium zucchinis • 1 tablespoon vegan ghee (if available) • Fresh herbs (such as parsley), chopped (optional) Instructions: 1. Cut the zucchinis into thin spaghetti using a spiralizer or a knife. 2. In a small skillet, heat the vegan ghee over medium heat. 3. Add the sliced zucchinis to the skillet and sauté them, stirring frequently, for about 3-5 minutes until the zucchinis are soft but still hold their shape. 4. Serve the cooked zucchini spaghetti, garnishing with fresh herbs. This recipe provides a simple and delicate taste for a child’s first introduction to vegan cuisine, excluding salt. #zucchini #zucchininoodles #spaghetti #pasta
#EatColorful – ein bunter Teller ist nicht nur eine Augenweide, sondern auch ein Zeichen für eine vielfältige Nährstoffpalette. Mein Teller quillt über mit Zucchini-Süßkartoffel-Noodles und herrlich gegrillten Garnelen mit viel Knoblauch. Ein echtes Spektrum an Farben und Geschmäckern. Zucchini sind eine fantastische Quelle für Vitamin C und Mangan, essenziell für die Hautgesundheit und antioxidative Schutzmechanismen. Süßkartoffeln trumpfen mit Beta-Carotin auf, das im Körper zu Vitamin A umgewandelt wird, wichtig für Sehkraft, Immunsystem und Hautgesundheit. Garnelen sind nicht nur für ihren Geschmack bekannt, sondern auch für ihren Reichtum an Proteinen und den Mineralstoffen Zink und Selen – Schlüsselspieler für ein starkes Immunsystem und die Zellgesundheit. Aber achte darauf, woher sie sind, sonst isst du auch jede Menge Schwermetalle mit. Und vergessen wir nicht die Zwiebeln, wahre Kraftpakete mit ihrer antientzündlichen Wirkung und Quellen für Quercetin und Schwefelverbindungen, die das Herz-Kreislauf-System unterstützen. Jede Mahlzeit ist eine Chance, unseren Körper zu nähren und zu stärken. Indem wir unsere Teller mit einer Vielzahl von Farben füllen, sorgen wir für eine breite Palette an lebenswichtigen Nährstoffen, die uns helfen, optimal zu funktionieren. 🍽️✨ #nährstoffreich #plantbased #biohacking #issdichglücklich #issdichgesund #zucchininoodles
Almond butter chicken is good - but with zucchini noodles 🍝 ???? GREAT! 😍😍 Recipe: https://paleoleap.com/almond-butter-chicken-zucchini-noodles/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #recipeoftheday #paleochickenrecipes #paleochicken #paleodiet #paleofood #paleorecipes #paleolifestyle #zucchininoodles #zucchininoodlesrock #zucchininoodlesrecipe #zucchininoodlesfordays #zucchininoodlespaghetti #almondbutterchicken
🪟🕯️✨1️⃣ there is One table at @excusemyfrenchtapasbar worth reserving, and it is the one and only cozy window table arranged lovingly with flowers, vases, and trinkets from a past time. Aside from the music being 100% to perfection for a weekend night out, their pesto zucchini noodles, decadent burratta, and generous tuna tartare make for the perfect light meal and intimate conversation setting. Thank you Rocko for your beautiful smile taking care of us!!! YUM!!! 🕯️✨😋🤤 • • • • • #yum #dinner #nyc #tapas #french #francais #merci #mezcalnegroni #espressomartinj #thankyou #love #delicious #grateful #listen #tartare #zucchininoodles
Would you like some zucchini bread or chocolate cake with zucchini?? Zucchini fritters?? Fried zucchini? Vegan lasagna made with zucchini?? Zucchini spaghetti? 🍝 . . . #zucchini #squash #vegetables #gardening #garden #vegetablegarden #veggies #summer #plants #planting #greenthumb #zucchininoodles #zucchinispaghetti #spaghetti #pasta #zucchininoodles #zucchinirecipes #zucchinibread #meme #vegetarian #zucchinicake #zucchiniflowers #zucchinimuffins #vegan #foodmemes #food #haha #LOL #funnymemes #memes #funnymeme
These Turkey Meatballs with Zesty Courgette Noodles are a flavorful twist on a classic dish. Perfect for a weeknight dinner! 🍽️😊 Ingredients: 500g ground turkey 1 courgette (zucchini), grated 1 small onion, finely chopped 2 cloves garlic, minced 1/2 cup breadcrumbs 1 egg 1 tsp dried oregano Salt and pepper to taste 1 tbsp olive oil 400g canned crushed tomatoes 1 tsp sugar 1/2 tsp dried basil 1/2 tsp dried thyme 1/2 tsp red pepper flakes (adjust to your spice preference) 2 courgettes (zucchinis), spiralized into noodles Grated Parmesan cheese for garnish (optional) Directions: In a large mixing bowl, combine the ground turkey, grated courgette, chopped onion, minced garlic, breadcrumbs, egg, dried oregano, salt, and pepper. Mix until well combined. Form the mixture into meatballs, about the size of golf balls. Heat olive oil in a large skillet over medium-high heat. Add the meatballs and cook until they are browned on all sides and cooked through, about 8-10 minutes. Remove them from the skillet and set aside. In the same skillet, add the crushed tomatoes, sugar, dried basil, dried thyme, and red pepper flakes. Stir well and let it simmer for about 5 minutes. Return the cooked meatballs to the skillet with the tomato sauce and simmer for an additional 5 minutes. While the meatballs are simmering, spiralize the courgettes (zucchinis) into noodles using a spiralizer. Serve the turkey meatballs and tomato sauce over a bed of courgette noodles. Garnish with grated Parmesan cheese if desired. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 350 kcal | Servings: 4 servings #turkeymeatballs #zucchininoodles #healthydinner #homemademeatballs #spiralizedzucchini #lowcarbmeal #deliciousrecipes #easycooking #quickmealideas #familyfavorites #tastyfood #weeknightdinners #yummylicious #foodieheaven #homemadeisbest #foodlover #weeknightcooking #homemadefood #foodaddict #tastytreats #yummo #foodbeast #foodblogging #foodshare #homecooked #foodjourney #dinnerdate
🍝 Enjoy a Menopause-Friendly Zucchini Noodles with Pesto & Grilled Salmon Dinner! 🍋🍗 Dinner is about to get tastier and healthier with our Zucchini Noodles with Pesto & Grilled Salmon. This dish will delight your taste buds but and support your well-being during the menopausal journey. Whether you're a fan of salmon or zoodles, this meal is a delightful and nutritious choice to share with family or friends! 💚🍽️ Ingredients (Serves Four): - 4 salmon fillets 🍗 - 2.5 cups of zucchini noodles (Zoodles) 🍝 - 2 cups fresh basil leaves, packed 🌿 - 1/2 cup grated Parmesan 🧀 - 1/2 cup pine nuts or walnuts 🥜 - 2 cloves garlic, minced 🧄 - 1/2 cup extra-virgin olive oil 🫒 - Juice of 1 lemon 🍋 - Salt and pepper to taste 🧂 Benefits for Menopausal Women: ✨ Omega-3 Rich Salmon: Salmon provides essential omega-3 fatty acids for heart and brain health. 🍋 Lemon Zest: Lemon juice adds a zesty and citrusy flavor, along with vitamin C. 🌿 Fresh Basil: Fresh basil contributes to the vibrant green pesto, bringing a burst of flavor and antioxidants. Instructions: 1. Preheat your grill to medium-high heat 🌞. 2. Season the salmon fillets with salt and pepper to taste 🍗🧂. 3. Grill the salmon fillets for about 4-5 minutes per side, or until they are cooked through and flake easily with a fork 🍗🌞. 4. While the salmon is grilling, prepare the pesto. In a food processor, combine the fresh basil leaves, grated Parmesan, pine nuts or walnuts, minced garlic, extra-virgin olive oil, lemon juice, salt, and pepper. Blend until the pesto reaches a smooth consistency 🌿🍋🧀🥜. 5. In a separate pan, heat a touch of olive oil over medium heat. Add the zucchini noodles (Zoodles) and sauté for about 2-3 minutes until they are tender yet crisp 🍝🫒. 6. Toss the sautéed zucchini noodles with the freshly prepared pesto 🍝🌿🍋🧀. 7. Serve Zucchini Noodles with Pesto & Grilled Salmon as a menopause-friendly dinner that tantalizes your taste buds and supports your well-being! 😋🍽️🍋🍗 #MenopauseDinner #ZucchiniNoodles #HealthyEating #NutrientRich #MenopauseSupport #Omega3RichSalmon #WellnessJourney #DeliciousDinners #BalancedDiet #FoodForLife #EatWell #FamilyDinner #NourishYourBody
🍝 Dive into a bowl of creamy indulgence with our Chicken Alfredo Zucchini Noodles! This mouthwatering dish combines tender zucchini noodles with juicy chicken breast strips, all smothered in a rich and velvety Alfredo sauce. It’s a low-carb twist on a classic favorite that’s bursting with flavor and satisfaction. 🥒 Indulge in a guilt-free meal that’s loaded with protein and veggies, perfect for fueling your body while keeping you on track with your keto goals. Whether you’re craving comfort food or looking for a quick and easy weeknight dinner, this recipe has you covered. Ready to elevate your keto cooking game? Click the link in our bio to claim your FREE eBook and discover a world of delicious keto recipes and wellness tips. Don't miss out on the opportunity to unlock a treasure trove of culinary inspiration and take your keto journey to new heights! #KetoAlfredo #ZucchiniNoodles #LowCarbCravings 🌟
Link in der Story‼️Ich finde es mega zum ausholen von Gemüse/Obst 😍 • • • @salehunter_blog2022 folgen‼️ • • • #gemüse #zucchininoodles #dolma #gemüsebohrer #gefülltezucchini #zucchinirecipes #gefülltepaprika #dolmaiçin #zucchiniaushöhlen
Mein Mittagessen morgen 💟 Zucchini Spaghetti in Lachs Frischkäse sosse 7 SP #zucchininoodles