Hey there, Just a friendly reminder to have your order placed by 11 pm tonight to enjoy your favorite chef-prepared macro-balanced meals delivered straight to your doorstep. Don't miss out on this opportunity to make healthy eating effortless and delicious! Tonight! https://wix.to/fFjjz6z #mealprep #healthyfood #healthylifestyle #cleaneating #mealprepping #fitfood #healthyeating #mealplan #eatclean #nutrition #mealprepsunday #healthyliving #mealprepideas #weightlossjourney #fitness #mealprepmonday #foodprep #healthyrecipes #balanceddiet #healthylife #wholefoods #wellness #foodisfuel #fitfam #healthymeals #mealpreps #foodpreparation #eatingclean #healthyeats #healthylunch
Deliciously nutritious. Every bite nourishes both body and soul مغذية ولذيذة. كل قضمة تغذي الجسد والروح للاشتراك والتواصل مع الاخصائية 66060496 التواصل علي رقم المطعم 44807481 تجدونا على تطبيقات التوصيل Talabat | Rafeeq | Snoonu | BaladiExpress | Deliveroo #qatarfoodies #qatarbloggers #doharestaurants #qataria #qatarshopping #qatarfoodbloggers #qatarinsta #qatarphoto #qatardoha #lwzaar #qatarfashion #qatarstyle #restaurant #dohafood #qatarfurniture #healthymeals #nourishyourbody #eatwellbewell #goodfoodgoodmood #plantbased #farmtotable #eattherainbow #healthyeats #foodforfuel #wellnessjourney #balanceddiet #foodisfue #nutritiousanddelicious #fuelledbyplants #healthychoices
Create delicious Optislim smoothies with ease! This portable blender can blend frozen fruit, ice, nuts & seeds, including your favourite Optislim shake! Grab yours now and elevate your blending game by clicking the link in bio! #optislim #optiman #australia #healthychoices #health #detox #lowcalorie #mealreplacement #weightloss #onlinestore #lowcaloriediet #australianmade #shakes #proteinpower #healthymeals #blender #promo #healthyhabits
7 high protein food swaps🔥 if you need some ideas for how to increase your #dailyprotein intake, I GOT YOU!🤸🏽 here are a few of my go-to swaps to help me get a little more protein in my diet on the day to day!😋 my daily protein goal is 150g, and learning how to hit this number was tough at first, but now it’s become second-nature👏🏽 the fairlife milk in particular has changed the game for me!! (protein cereal crew wya👀) reminder: you don’t HAVE to swap these foods, but the inspo is here if you need it✨ drop any questions below!🫶🏽 you got this team!!❤️🔥
Did you know about Berkeley Food Pantry?! Swipe to see groceries you can get on a budget! . . . . . . . . . #food #groceries #berkeley #foodpantry #healthymeals #groceryshopping
words from me, to you. i hope this reaches to you if you need it today, and remember that time is a gift 🤍 sending you all hugs for a beautiful restful weekend xx #quotes #words #inspiration #poetry #wellyeats #wellyfood #wellingtonfood #wellingtonfoodie #nzfoodie #restaurantreview #wellingtoneats #balletdancers #ballerinas #dancers #athletes #healthyfood #healthybreakfast #healthyeating #healthylunch #healthyfoodideas #healthydinner #foodies #fitness #healthyfood #healthylifestyle #cleaneating #foodaesthetic #foodfreedom #healthymeals
🍲💰 Dive into the budget-saving benefits of meal-prepping beyond fitness! By whipping up quick, budget-friendly recipes on Sundays, you reclaim control over your finances while enjoying days of convenient meals. Embrace the versatility of meal-prepping to maximize your savings and minimize your stress. Let's make your budget work harder for you while you enjoy delicious meals throughout the week! #MealPrep #Savings #BudgetFriendly #TimeSaver #HealthyEating #MealPlanning #FoodPrep #CookingTips #EasyRecipes #HealthyLiving #MoneySaver #Convenience #KitchenHacks #MealPrepIdeas #HealthyMeals #Budgeting #WeekendCooking #QuickMeals #FrugalLiving #SundayMealPrep #greatergeelongfinance
Sai um bolinho de banana e espelta na airfryer 🍌❤️😋👌 . . . . . . . #healthyfood #healthylife #instafood #healthychoices #healthyeating #healthyliving #healthylifestyle #fitlife #instafit #instafitness #follow4followback #like4likeback #likeforlikes #fitness #fitnessaddict #fitnessmotivation #cake #meals #healthymeals #chef #cozinha #foodphotography #food #foodchoices #eatingfortheinsta #eating #foodie #conforto #kitchen #masterchef
Louisiana red bean burger, yukon fries, zucchini sticks with Sriracha ranch. Used the end of my red beans I made earlier in the week and turned into burgers by mixing rolled oats and vital wheat gluten with them. I let it sit after mixing for about 40 minutes so it could hydrate through. Made a few patties and air roasted. I air fried the potatoes and left the zucchini raw. The ranch is just the same I make with my homemade soy yogurt with Sriracha added. I used whole wheat bun, dijon, ketchup, red onion, baby arugula, broccoli sprouts and a beautiful small heirloom tomato that I got from @traderjoes the other day. Used a couple slices here and ate the rest of the tomato right then!😋🤣 #oilfree #vegan #wholefoodplantbased #wfpbnooil #wfpbdiet #wfpb #wfpbjourney #plantbasedfood #plantbaseddiet #plantbased #veganfood #veganmeals #veganrecipes #healthymeals #healthyfood #healthy #vegansofinstagram #vegansofig #beanburger #burger #airfryer #heirloomtomatoes #veganburger #plantbasedrecipes #lunch #dinner #dinnerideas #healthyrecipes
Congee and miso soup. Just wanted to give my stomach a break . . . お粥と味噌汁。胃に優しいものが食べたかった . . . . . #congee #riceporridge #misosoup #simplecooking #quickmeals #easymeals #healthymeals #お粥 #おかゆ #味噌汁 #おうちごはん #晩ごはん #シンプルごはん #簡単ごはん #ヘルシーごはん
Autumn Power Bowl Salads aren’t just for summer. Ingredients: 1 cup Rocket 100g Quinoa cooked 100g Roasted Butternut Squash or sweet potatoes 50g Roasted chickpeas 1/2 Avocado 150g Chicken 1tsp cinnamon 1/2 tsp ginger 1/2 tsp cumin 1 tsp maple syrup Sweet delicious Tahini dressing Dressing: 1 tbsp tahini 1 tbsp maple syrup 1 tbsp lemon juice 1 tsp dijon mustard salt pepper The Salad of Autumn is one of my absolute favourites to make. Sweet cinnamon creamy squash or sweet potato and crunchy chickpeas are the taste of fall. 1. Roast Butternut squash or sweet potato. I added 1tsp of cinnamon and 1 tsp of maple. I used the roast option on my airfryer 15 min at 170 2. Rinse chickpeas well, spray with oil and add spices: 1tsp cinnamon, 1/2 tsp cumin, 1/2 tsp ginger. I roasted these in my air fryer for 15 min at 170, Be sure to toss half way. 3. While they roast simply grill some chicken or your protein of choice. 4. Prep your bowl with your gorgeous veggies. 5. Pop all the dressing ingredients in a jar or jug and mix well, taste to your preference. Enjoy Packed with Protein, nutrients and fibre, this is one satisfying power bowl you must save. #healthyfood #healthymeals #healthylifestyle #healthyeating #salad #salads #saladrecipe #saladideas #saladlover
Légumes rôtis au houmous 😍 Un vrai régal !! Vraiment trop bon. 🤗 Cette assiette est parfaite pour faire le plein de protéines végétales et de fibres. 👍 Et puis elle est trop belle, non ? 😁🤩 Avec toutes ces couleurs. 🧡🤍💜💚 En préparant les légumes la veille, on gagne du temps pour préparer le déjeuner. 👍 Il suffit juste de les réchauffer avant de les déposer dans l’assiette. À déguster avec des tortillas ou du pain grillé. Légumes rôtis : La recette 👇 1 toute petite butternut 3 carottes 1 oignon rouge Mettre les légumes épluchés et coupés en morceaux sur la plaque du four. Les badigeonner d’huile d’olive et d’herbes de Provence. Cuire 30 mn dans un four préchauffé à 180 degrés. Houmous maison : La recette 👇 1 boîte de 800 g de pois chiches égouttés (donc 530 g) 3 gousses d’ail dégermées 1 jus d’un gros citron jaune 3 càs bombées de tahini 4 càs d’huile d’olive (à ajuster selon ses goûts) 4 pincées de cumin sel, poivre + de la ricotta fleur de sel au piment ( ou sel + piment) huile de sésame Égoutter puis mixer les pois chiches avec l’ail, le jus de citron, le tahini, le cumin, du sel et du poivre. Ajouter l’huile et mixer à nouveau. Ajuster en sel. Et si nécessaire, ajouter 1 à 2 càs d’eau pour assouplir la préparation. Dans une assiette, déposer 4 càs de houmous et 1 càs bombée de ricotta. Mélanger le tout. Lisser avec le dos d’une cuillère à soupe puis déposer les légumes rôtis. Répartir quelques graines de courge, un filet d’huile de sésame et de la fleur de sel au piment. Merci @fredkrach06 pour ce délicieux sel. 😉🥰 #houmous #poischiche #chickpeas #tahini #butternut #carotte #carrots #vegetable #vegetable #legumes #ideerepas #ideerecette #recettesaine #recettefacile #recettehealthy #healthyfood #healthyeating #healthylifestyle #healthyrecipes #healthymeals #delicious #deliciousfood #yummy #yummyfood #yum #sogood #tasty #tastyfood #vegetarian #veggies #vegetarien @saunierdecamargue @bioplanete_fr
Hace unos días compartimos junto con la comunidad de @orangetheoryfitnesscr meriendas deliciosas y de excelente calidad nutricional para la carrera de Doka. 💪🏻 ¡Gracias por compartir con nosotros espacios de salud y bienestar ! 💙 #Nikkos #NikkosCostaRica #healthy #healthymeals #bulking #guthealth #guthealthmatters #deslactosado #lactosefree #healthylifestyle
Create delicious Optislim smoothies with ease! This portable blender can blend frozen fruit, ice, nuts & seeds, including your favourite Optislim shake! Grab yours now and elevate your blending game by clicking the link in bio! #optislim #optiman #australia #healthychoices #health #detox #lowcalorie #mealreplacement #weightloss #onlinestore #lowcaloriediet #australianmade #shakes #proteinpower #healthymeals #blender #promo #healthyhabits
🍽️ Savory Air Fryer Meatballs 🍖🔥 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 1 pound ground chicken 🐔 1/2 cup breadcrumbs 🍞 1/4 cup grated Parmesan cheese 🧀 1/4 cup finely chopped onion 🧅 2 cloves garlic, minced 🧄 1 large egg 🥚 1 teaspoon dried oregano 🌿 1 teaspoon dried basil 🌿 1/2 teaspoon salt 🧂 1/4 teaspoon black pepper 🌶️ Cooking spray 🍶 📝Instructions: Preheat your air fryer to 375°F (190°C). 🌡️ In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, onion, garlic, egg, oregano, basil, salt, and pepper. 🥣 Mix until well combined. 🥄 Shape the mixture into meatballs, about 1 inch in diameter. 🍽️ Spray the air fryer basket with cooking spray. 🍶 Place meatballs in the basket in a single layer, making sure they don't touch. ⏩ Cook in the preheated air fryer for 10 to 12 minutes, or until meatballs are cooked through and golden brown. ⏳ Serve hot and enjoy! 🍽️🔥 Preparation time: 10 minutes -Cooking Time: 10-12 minutes -Servings: 4 -Calories: 250 Notes 💡: ◻️ You can use ground beef as an alternative to chicken. 🦃 ◻️ Make sure to spray the air fryer basket well to prevent sticking. 🍶 #airfryermeatballs #easyrecipe #healthymeals #chickenmeatballs #airfryercooking #weeknightdinner #quickrecipe #kidfriendly #lowcalorie #groundchicken #flavorful #delicious #homemade #cookingtips #foodphotography #savory #yum #tasty #foodie #dinnerideas
🌟🍽️ Family dinners are more than just a meal – they're an invaluable opportunity to nourish both body and soul! 🌟👨👩👧👦 Here's why making time to eat together as a family is so important: 1️⃣ **Bonding Time**: Sharing a meal creates precious moments for bonding, laughter, and meaningful conversation. It's a chance to connect with each other and strengthen family ties. 2️⃣ **Healthy Habits**: Research shows that families who eat together tend to make healthier food choices, leading to better nutrition and overall well-being for everyone. 3️⃣ **Emotional Support**: Dinner table conversations provide a safe space for sharing stories, discussing challenges, and offering support. It's where memories are made and relationships are nurtured. 4️⃣ **Academic Boost**: Children who eat dinner with their families regularly tend to perform better academically. It's a time to talk about school, share knowledge, and set goals together. 5️⃣ **Cultural Connection**: Family dinners are an opportunity to celebrate cultural traditions and pass down recipes from generation to generation. They help preserve heritage and strengthen family identity. So, let's make it a priority to gather around the table, share a meal, and savor the joys of family time! 🥰🍲 #FamilyDinner #QualityTime #NourishTheSoul #sharingfood #sharingiscaring #dinnertable #qualitytime #familytime #healthykids #healthyfamilymeals #familiesthateattogetherstaytogether #staytogether #happyfamily #blessedfamily #thebestforyourfamily #familymeals #healthymeals #teachyourkidstocook #teachyourkids
Chicken fajitas for the entire family = $8.20 Myths: 💣 It costs more to eat healthier. 💣 You need to cook a separate meal for yourself. 💣 Healthier foods don't taste the same. Facts: 💥 It doesn't cost more to eat healthier. 💥 You don't need to cook separate meals for your family because you are on a weight loss journey. 💥 You can eat healthier without sacrificing flavor. Making smart swaps to your favorite meals isn't difficult. When you make it a routine, it easily just becomes natural. Follow me @theknockoutbabe for more. I'll be sharing my favorite substitution with you this week! #lowcarbrecipe #ketorecipe #ketomeal #healthymeals # #healthyrecipes #whatsfordinner #womenentrepreneur
Meal inspo from today ( not all food is pictured) #healthymeals #mealinspo #bulking #leanbulk #wieiad #mealprep #tofusalad #proteinoats #ceyloncinnamon #bloodsugarbalance #superfoods #wholefoods #nutritionprotocol #highprotein #veganmeals #carnivore #flexitarian
Back on a health kick this evening. Salad Saturday, I jazzed it up with chargrilled chicken, avocado, roasted bell peppers, low-fat feta cheese and spring onion. I dressed my salad with organic extra virgin olive oil. A really well balanced salad with some great nutritional benefits. #salad #dinner #healthymeals #healthy #healthkick #simplefood #simplerecipes #recipe #recipeoftheday #glutenfree #glutenfreefood #saturdaynight #meal #instafood #food #foodlover #foodblogger
Took a 2.6-mile hike with my mom and the girls this afternoon and then had a snack plate picnic lunch (13p) back at the campsite. @weightwatchers #ww #weightwatchers #food #wwfooddiary #wwlifestyle #wwfood #healthymeals #healthylifestyle #wwcommunity #activity #exercise #hiking #camping #picnic #lunch #snackplate
LOADED VEGETARIAN QUESADILLA🍠🫘 #letseat Try it👉🏼 4 flour tortillas 1 sweet potato 2 avocados ½ cup black beans ¼ cup corn 1 red pepper 1 tsp jalapeno 1 tbsp taco seasoning 1 cup cheese 2 tsp oil Toppings: cilantro, lime juice Poke holes in sweet potato and drizzle with 1 tsp oil, salt and pepper. Wrap in paper towels and microwave for 8 minutes, or until tender. Cook peppers and jalapeno for 5-7 minutes. Add beans, corn, and seasoning for another 3 minutes. Spread 3 tbsp of sweet potato over tortilla and mash half avocado on top. Add ¼ cup veggie filling and sprinkle with cheese. Place in skillet with oil. Fold tortilla in half until tortilla in browned and cheese is melted. And top with homemade pico de gallo!! You can find my recipe in previous posts ❤️
🥭🍑 Electrolytes on the rocks! Our peach mango and or pineapple pain killa iced drinks are perfect for those wanting something less filling than a shake or bowl… packed with energy boosting BCAAS and topped with fresh ground nutmeg! (📸Pictured: Peach Mango Pain Killa) - { #protein #bodyfuel #shake #proteinshake #rochesterny #rochester #rocfoodie #rocny #acai #acaibowl #smoothie #healthymeals #healthyinspo #yummy }
THAI YELLOW TOFU 💚 Visit and follow @theablevegan for more recipe ideas! #veganrecipes #vegan #veganfood #vegansofig #plantbased #plantbaseddiet #plantbasedfood #plantbasedfoodie #whatveganseat #easyvegan #veganiseasy #vegancomfortfood #veganinsta #veganinspo #veganinstaclub #accidentlyvegan #veganuary #healthymeals #healthyvegan #healthymealprep #healthymealideas #tofurecipes #tofulover #highproteinmeals #veganmealprep #veganmealideas #thaicurry #vegancurry #curryrecipe #healthyfitnessfood
Lemon Garlic Chicken Bites Just whipped up some Lemon Garlic Chicken Bites - juicy and bursting with flavor! Perfect for a quick and tasty meal! 🍋🍗 Ingredients: 1 lb chicken breast, cut into bite-sized pieces 3 tablespoons olive oil 4 cloves garlic, minced Juice of 1 lemon Zest of 1 lemon 1 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon red pepper flakes 1 tablespoon fresh parsley, chopped 1 tablespoon fresh basil, chopped Directions: In a mixing bowl, combine olive oil, minced garlic, lemon juice, lemon zest, salt, black pepper, and red pepper flakes. Add the chicken pieces to the marinade and stir to coat evenly. Let marinate for at least 30 minutes. Heat a large skillet over medium-high heat. Add the marinated chicken and cook for 8-10 minutes, or until the chicken is golden brown and cooked through. Remove from heat and garnish with chopped parsley and basil. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 50 minutes (including marinating time)Kcal: 210 kcal | Servings: 4 servings #lemonchicken #garlicchicken #chickenbites #easyrecipes #quickmeals #lemondinner #garliclover #healthycooking #proteinpacked #weeknightdinner #familymeal #foodie #homecooking #deliciousdishes #simplecooking #lemonchicken #garlicchicken #easydinner #quickmeals #zestychicken #healthymeals #familyfavorites #homecooked #foodiegram #instafood #dinnerideas #mealprep #deliciousdishes #homemade #chickendinnerLove garlic and lemon? These Lemon Garlic Chicken Bites are a must-try! Fast, flavorful, and oh so satisfying!
Why buy our pre-made meals? 🥑🥦🍅 We have a bunch of reasons why you should purchase our pre-made meals... Convenience: Our premade meals save you time and effort in meal preparation. With our ready-to-eat options, you can enjoy delicious and nutritious meals without the need for shopping, cooking, or cleaning up afterward. Whether you have a busy schedule or simply prefer convenience, our premade meals are a convenient solution. Nutritional Balance: Our premade meals are carefully crafted to provide a balanced combination of macronutrients and micronutrients (vitamins and minerals). Each meal is designed to meet specific nutritional guidelines, making it easier for you to maintain a healthy diet without the hassle of meal planning and portion control. Portion Control: Our premade meals come in portion-controlled servings, helping you manage your calorie intake and avoid overeating. Whether you're looking to lose weight, maintain a healthy weight, or simply practice mindful eating, our portion-controlled meals can support your goals. Quality Ingredients: We prioritize the use of high-quality ingredients in our premade meals, sourcing fresh produce, lean proteins, and healthy fats to create flavorful and nutritious dishes. Our meals are free from artificial additives, preservatives, and unhealthy trans fats, ensuring that you're nourishing your body with wholesome ingredients. Make sure to order today! to guarantee your healthy week ahead 👌 . . #healthymeals #premademeals #ketomeals #convienience #ketopremade
Easy Baked Chicken with Zucchini Ingredients: 4 boneless, skinless chicken breasts Salt and pepper, to taste 2 tablespoons olive oil 2 medium zucchini, sliced 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon paprika 1/4 teaspoon cayenne pepper (optional) Fresh parsley, chopped, for garnish (optional) Directions: Preheat the oven to 375°F (190°C). Season both sides of the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts to the skillet and cook for 2-3 minutes on each side, until lightly browned. Remove the chicken from the skillet and set aside. In the same skillet, add the sliced zucchini and cook for 2-3 minutes, until slightly softened. In a small bowl, mix together dried thyme, dried oregano, garlic powder, onion powder, paprika, and cayenne pepper (if using). Return the chicken to the skillet, nestling it among the zucchini slices. Sprinkle the seasoning mixture over the chicken and zucchini. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the zucchini is tender. Remove from the oven and garnish with chopped fresh parsley, if desired. Serve hot with lemon wedges on the side, if desired. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 250 kcal | Servings: 4 servings #bakedchicken #zucchinirecipes #easydinners #healthymeals #ovenbaked #quickrecipes #foodphotography #foodie #foodlover #foodbloggers #delicious
We get asked so often can they chose any meals in our popular family bundle. YES! Chose any 4 meals and 2 chicken noodle soup for £27!!! Get it delivered every Monday or Friday to #Glasgow and most of #Lanarkshire. Order on mealsbyman.co.uk Sometimes your address might not work on the website please message us as we might head out fortnightly eg Falkirk, Ayrshire. #healthymeals #chinesemeals #mealprep #delivery #parkhead #rutherglen #cambuslang #baillieston #motherwell #hamilton #coatbridge #airdrie #cumbernauld #kirkintilloch #bishopbriggs #knightswood #clydebank #riddrie #stepps #mountvernon #eastkilbride
Dinner & Breakfast : A chicken salad , && a meatless salad who said you can not be healthy eating meat ? The Bible instructs us on the proper way to eat meat , & it also says if you choose not to eat meat that is ok too ! Vegan does not mean healthy ‼️ stay away from store bought meat and find you a local farm who raises there animals and sell straight from there farm , Fresh farm raised animals who are cared for in love 🐥 and are raised organically 🥗🌱 #saladbowl #chickensalad #nutrition #healthymeals #farmlife #farmraised #farmraisedmeat #organicfood #holistichealing #selflove #healing
Breakfast scramble with a side of bacon and fresh avocado #breakfast #motherdaughterjourneytohealth #healthymeals #healthyfood
Today's dinner: Cottage cheese with chicken, beets and rusks -225g cottage cheese -1 rusk -100g chicken breast -2 beets Not the best photos I've taken and not the most appealing looking dinner I've had but it tastes great and that is fine with me Hashtags : #food #snack #healthyrecipe #healthyeating #fitness #snack #snacktime #foodphotography #foodideas #meal #meals #mealideas #healthyrecipes #healthymeals #mysnack #instagram
My actual grocery list for the week 🤪 so basic but so versatile and exactly how I stay on track to crush my goals 👏🏼 Absolutely not “perfect”, not 100% “clean”, but a step in the right direction and what allows me to be CONSISTENT. If you don’t know what to do or where to start—get all my recipes in ONE spot and let’s crush our goals 🫶🏼 digital cookbooks + follow along fitness plans available at makaylathomas . com #healthymeals #mealprep #groceryguide #healthysnacks #highprotein #lowcarb #mealideas
Time to address those burning questions about how the weekly meal bundle program works! If I missed a question that you have, send me a DM or email [email protected] There's no better feeling than having nourishing food that's also convenient, ready to go for those busy weeks. Head to the link in my bio to place your order for next week's delivery 🫶 #mealprepservices #faq #mealdelivery #mealstogo #mealbundles #yyjfood #victoriabc #nourishingmeals #glutenfree #healthymeals
Banging #extraeasysp meal to conclude a wonderful Saturday well spent #SlimmingWorldHereford #SlimmingWorld @slimmingworld 📆⏰☎️ 𝘔𝘺 𝘢𝘸𝘢𝘳𝘥 𝘸𝘪𝘯𝘯𝘪𝘯𝘨 𝘎𝘰𝘭𝘥 𝘨𝘳𝘰𝘶𝘱𝘴 💛 𝘳𝘶𝘯 𝘰𝘯 𝘞𝘦𝘥𝘯𝘦𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 5 & 7𝘱𝘮 𝘢𝘯𝘥 𝘰𝘯 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 7.30, 9 & 10.30𝘢𝘮 𝘢𝘵 𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘊𝘪𝘵𝘺 𝘊𝘩𝘶𝘳𝘤𝘩, 𝘯𝘦𝘹𝘵 𝘵𝘰 #𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘣𝘶𝘴 𝘴𝘵𝘢𝘵𝘪𝘰𝘯, 𝘏𝘙1 2𝘌𝘗. 𝘗𝘰𝘱 𝘢𝘭𝘰𝘯𝘨 𝘰𝘳 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘰𝘯 07977 156981 😊 #SWOnPlan #SlimmingWorldWorks #SWInsta #healthymeals #SlimmingWorldIdeas #ThisGirlCan #SlimmingWorldFriends #SW #WeightlossTransformation #WeightlossJourney #SlimmersOfInstagram #steakdinner #SlimmingWorldMemberSupport #ICanDoThis #SlimmingWorldCommunity #SWFamily #FreeFood #Syns #ExtraEasy #FoodOptimising #SlimmingWorlddiary #TrustThePlan #SlimmingWorldPositivity #SWLifestyle #WeGotThis #BeAccountable
Every meal matters when it comes to your health and happiness! Let Planit Eats be your daily reminder to prioritize nutritious, balanced eating without sacrificing flavor or convenience. Order now at www.planiteats.com and taste the difference! 🥗 😋 #PlanitEats #HealthyEating #DeliciousFood #MealPlanning #NutritiousOptions #WellnessJourney #EatWellFeelWell #OrderNow #HealthyOptions #ConvenientMeals #MindfulEating #WholesomeChoices #FuelYourBody #SatisfyingMeals #HealthyLifestyle #FoodieFinds #DiabetesFriendly #CleanEating #KetoMeals #VeganOptions #HealthyMeals #FoodForThought #HealthyHabits #GlutenFree #GlutenFreeMeals
Keeping it consistent is key. In order to see results one must acquire discipline. Stay focus and don’t loose track. #calicooksmeals #mealprephouston #mealprep #steak #sweetpotatoes #stayfocus #commitment #dedication #houstontexas #houstonhype #healthymeals #mealsonthego #ordertoday #fitness #fitnesslife
Visited a lovely friend today who has 2 children and my little one wasn’t clingy so yay!!! My best friend came with us who my little girl adores as do I. We came home and had a takeaway of pizza/pasta 🙊 and then my girlie refused her afternoon nap as she fell asleep in the car and crashed after dinner so I have a feeling we’re in for a wake full night. Breakfast- scrambled egg and avocado on toast Lunch - (not pictured) pizza 🍕 Dinner- deconstructed chicken burger and chips #Combinationfood #weanin15recipe #weanwithme #weaning #blw #babyledweaning #blwideas #mumsofinstagram #babygirl #mumofgirl #blwuk #weaningjourney #weaningjournal #weaningfood #whatifeedmybaby #weanin15 #toddlermeals #healthymeals #mealsfortoddles
Lots of home baking today ☺️ with homemade pizza 🍕 which is one of my favourites ❤️ #lowfateating #lowcaloriediet #lowcaloriedinner #lowcaloriedinnerideas #nutracheck #nutracheckuk #healthierme #healthymeals #choppedsalad #dinner #dinnerideas #100poundweightloss #slimmingworld #weightwatchers #caloriecounting #caloriecountingideas #caloriedeficitdiet #caloriecountingmeals #lunchideas #wieiad #protein #highfibre #wieiad #bulkeating #icelanduk #aldiinspired #mealideas #volumeeating
For the occasions where you aren’t cooking..click the link below to learn more about seed oils or access the Seed Oil Sensitivity Card https://linktr.ee/seedoilsensitivity #seedoils #eatingout #healthymeals #healthyfood #realfood
Ponder this!!! 👏🏽👏🏽😃If you had to choose between healthy lifestyle changes and weight loss which would you choose? Take a second to really think about the question🤗 My experience coaching people for 7 years has shown me most of us have a dieting mentality and would rather see fast results on the SCALE than focus on incorporating healthy lifestyle changes longterm🫣 Dieting leads to the habit of dieting😣😫😩 No one has ever had fun on a diet. How do you know you’re on a diet? 1. You get hungry and that ends up driving your food choices vs following a plan that matches your goals- most people are malnourished and overfed. 2. You can’t wait to “go back” to one or more of your previous behaviors My clients often struggle with “less is better”, because they are very programmed to want instant results on the scale. That doesn’t work for more than a few days or weeks. They think something is wrong with them and they are broken cuz they can’t stay at the weight they desire, but they simply are still in that unfortunate dieting mentality and not doing behaviors that are good for them longterm. Listen to your coach and you will feel full and satisfied and your weight will go and remain where you truly desire and where is healthy for you 🤗👏🏽👏🏽💪💪 #loveya #peaceofmind #yourcustomizedplan #realfood #healthymeals #brainhealth #letsdothis #HEALyourbody #HEALthCoachRachwillhelpyou
Butterfly chicken salad with roasted sweet potatoes, courgette & aubergine 🍗 #chickenbowl #highprotein #easymeals #heresmyfood #quickmeals #healthymeals #healthymealideas #goodfood #healthyrecipes #eatingwell #healthyeating #upffree #ultraprocessedpeople #nourishbowl #proteinmeals #lowcarb #highprotein #proteinpacked #proteinbowl #cleaneating #cleaneats #cleaneatingrecipe #healthydiet #healthyeating #healthyrecipeshare #healthyrecipeideas #midweekmeals #eatclean #bluezone #bluezonediet
🌯🥗 Full day of Eating. #caloriecounting #mfp #myfitnesspal #countingmacros #macros #trackingmacros #trackingcalories #countingcalories #teamrh #iifym #diet #fitbit #weightloss #whatieatinaday #wieiad #weightlossjourney #calories #slimmingworld #weightwatchers #protein #fibre #healthymeals #fulldayofeating #whatieat #closeyourrings #applewatch
👩🏻🍳@modernveganmom Jazzfest Menu April 30-May 1st. Text 504.920.6658 to order. Delivery Tuesday evening and pickup Wednesday @bleu_a_blowdrybar @meltsauna_riverridge 🍝 Homemade Hamburger Helper: Yes👏 You read that right! We are bringing back your favorite childhood comfort food with a much healthier and vegan twist! Oodles of creamy cheesy pasta with a tomato base is dare I say, better than the old boxed dinners of years past. 🥔 Homestyle Potato Salad: Annie’s potato salad is my vegan version of my grandmother’s secret recipe. It is my absolute FAVORITE, and I’ve never met anyone who doesn’t feel the exact same way! My friends and family beg for it! It is so full of flavor, NO ONE will ever guess it is vegan! (GF) 🧄 Garlic lentils: Loaded with you guessed it, garlic!! There’s no spice in this dish, but it packs a flavorful and healthy punch! There’s not a drop of oil or dairy in these lentils. It’s a high protein, high fiber dish the whole family will love! Perfect with pita for a light comforting meal. (GF) ☕️ 🍫 Babe Bites: Mocha. My favorite version of Babe Bites(espresso, chocolate, calorie conscious, what more could you want 💁🏻♀️) They contain no nut flour or nut butters, not to mention no oils, added fat, or refined sugars. (GF) *contains oats. 🥕Family Bundle: $78 1 Quart Hamburger Helper 1 quart Garlic Lentils 1 Quart Potato Salad 1 Dozen babe bites 🥕Small Individual Bundle: $46 1 Quart Hamburger Helper 1 quart Garlic Lentils 1 Quart Potato Salad 1 Dozen babe bites 🥕A LA CARTE: Quart Lentils/Potato Salad: $18 Pint Lentils/Potato Salad: $11 Quart HH: $20 Pint HH: $13 🍪Babe Bites: $22/dozen $11/6 pack $8/4pack #modernveganmom #mvm #veganneworleans #plantbasedkitchen #eatclean #eatlocal #vegannola #eatvegan #plantbased #veganmealprep #veganmeals #veganfood #veganeats #veganrecipes #veganfoodshare #eatyourgreens #vegansofinstagram #vegansofinsta #healthymeals #healthylifestyle #healthyfood #nolafoodie #veganmealdelivery #proteinballs #hamburgerhelper #impossiblemeat #lentilrecipes #mocha
👩🏻🍳@modernveganmom Jazzfest 🎷 Menu April 30-May 1st. Text 504.920.6658 to order. Delivery Tuesday evening and pickup Wednesday @bleu_a_blowdrybar @meltsauna_riverridge 🍝 Homemade Hamburger Helper: Yes👏 You read that right! We are bringing back your favorite childhood comfort food with a much healthier and vegan twist! Oodles of creamy cheesy pasta with a tomato base is dare I say, better than the old boxed dinners of years past. 🥔 Homestyle Potato Salad: Annie’s potato salad is my vegan version of my grandmother’s secret recipe. It is my absolute FAVORITE, and I’ve never met anyone who doesn’t feel the exact same way! My friends and family beg for it! It is so full of flavor, NO ONE will ever guess it is vegan! (GF) 🧄 Garlic lentils: Loaded with you guessed it, garlic!! There’s no spice in this dish, but it packs a flavorful and healthy punch! There’s not a drop of oil or dairy in these lentils. It’s a high protein, high fiber dish the whole family will love! Perfect with pita for a light comforting meal. (GF) ☕️ 🍫 Babe Bites: Mocha. My favorite version of Babe Bites(espresso, chocolate, calorie conscious, what more could you want 💁🏻♀️) They contain no nut flour or nut butters, not to mention no oils, added fat, or refined sugars. (GF) *contains oats. 🥕Family Bundle: $78 1 Quart Hamburger Helper 1 quart Garlic Lentils 1 Quart Potato Salad 1 Dozen babe bites 🥕Small Individual Bundle: $46 1 Quart Hamburger Helper 1 quart Garlic Lentils 1 Quart Potato Salad 1 Dozen babe bites 🥕A LA CARTE: Quart Lentils/Potato Salad: $18 Pint Lentils/Potato Salad: $11 Quart HH: $20 Pint HH: $13 🍪Babe Bites: $22/dozen $11/6 pack $8/4pack #modernveganmom #mvm #veganneworleans #plantbasedkitchen #eatclean #eatlocal #vegannola #eatvegan #plantbased #veganmealprep #veganmeals #veganfood #veganeats #veganrecipes #veganfoodshare #eatyourgreens #vegansofinstagram #vegansofinsta #healthymeals #healthylifestyle #healthyfood #nolafoodie #veganmealdelivery #proteinballs #hamburgerhelper #impossiblemeat #lentilrecipes #mocha
Who needs wings when you can have our Buffalo Chicken Wrap? 🐔🔥 Wrap game strong you'll keep ordering more! Order 🔗Link in bio.
My favorite healthy sweets 😍🍫🍇🫐🍓🍌 #healthymeals #sweettooth #fruitbowls #darkchocolate #ugchungary
Always a good day for a salad 🥗😋 . . spring mix + arugula, beets, carrots, mozzarella cheese, alfalfa sprouts, tomatoes, and cucumbers. Topped with fresh balsamic dressing (avocado oil and balsamic) #healthymeals #homemade #fyp #healthylifestyle #recipes
Köfte Bowl hepsi kasede olmasa aslinda baya bildigimiz babaannede ogle yemegi menusu ama 2020 modasi bowl diyoruz 🤣❤️. Oyle veya boyle tadi cok guzel ve bu renk cumbusunu yedigim icin mutlu ve saglikli hissediyorum. Sizler de deneyin derim💚 #bowls #bowlofgoodness #afiyetolsun #kase #köfte #kofte #basmati #kuskonmaz #asparagus #salad #jalapeno #lahanaturşusu #turşu #yumm #lecker #healthymeals #color #foodaddict #foodbloggers #chefsblog #foodstyling #healtylifestyle #hungry #follow #like #likesforlike
How To Cook Simple Fried Rice | Easy Fried Rice Recipe | BrinaCreationsTV #healthylifestyle #healthyfood #healthylivingonabudget #healthymeals #balanceddiet #friedrice #easyfriedrice #simplefriedrice
𝗙𝗔𝗞𝗘𝗔𝗪𝗔𝗬 𝗗𝗢𝗡𝗡𝗘𝗥 oh my god this was unreal! We got a bag of frozen donner meat from Iceland the other day and popped it on a focaccia bread with salad and some chips 😍😍😍😍 There are 3 photos because I couldn’t get a good pic! Would definitely recommend! #caloriecounter #caloriecounteruk #caloriecounting #caloriecountingdiet #caloriecountingmeals #caloriecountingfooddiary #caloriecountingideas #nutracheck #caloriedeficit #caloriedeficituk #caloriedeficitdiet #caloriedeficitmeals #diet #food #foodie #weightloss #weightlossjourney #dietfood #weightlosssupport #weightlosscommunity #lowcalorie #easymeals #healthymeals #foodie
Dinner tonight pepperoni and chorizo pizza. Managed about half of this. #gethealthy #getfit #healthyliving #fitover40 #progressoverperfection #gettinghealthy #gettingfit #myjourney #doingitforme #healthymeals #weightlossjourney #weightlossgoals #healthylifestyle #foodblog #healthymeals #foodinspo #fooddiary #instafood #healthyliving #slimmingworld #slimmingworlduk #slimmingworldireland #weightwatchers #caloriecounting #nutracheck #caloriecountinguk #caloriecountingireland #caloriedeficit #weightlossafter45
ديز هيلثي بايتس هي وجهتك الصحية لنمط حياة متوازن بوجباتنا الصحية المصنوعة من القلب واللي واصلة لعندكم!💚💜 #healthylifestyle #healthybites #healthyrecepies #naturalingredients #healthymeals #dshealthybites #healthymealsinamman #ammanlifestyle #Jordan #amman
Treat yourself to a gourmet lunch delivered straight to your doorstep, whether you’re working from home, the office, or hitting the gym. Picture this: enjoying a delectable meal by the pool while working remotely, soaking in the Miami sun. Fuel your body with our healthy choices and savor the benefits of living the Miami dream. #MiamiLiving #HealthyEats #RemoteWorkPerks #mealprep #healthymeals #delivery
While I’m all about eating healthy, nutrient-dense food🍲🍖—I’m also a fan of treats and enjoying a meal instead of fixating on ingredient lists.📄 The idea is to be as healthy as possible in the real world (full of imperfect food) rather than living in a bubble of always avoiding triggers🫧🍦 The key is knowing how to recover from inflammatory symptoms when they arise.💥 . . . #wellness #SadieKaufmanMethod #Nutrition #Diet #helathyhabits #healwithfood #healthymeals #health #fit #heal #motivation #food #midlifewomen #SKMmethod #bloodtests #Uniquemetabolism #uniquediet #healingwithfood #nuttrientdense #inflammatorysymptoms
Loving My Slimmers Step 3 Meals Makes Me So Happy You Being In Control 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #cwpstep3 #healthyfood #healthymeals #cambridgediet #losingweight #1000caloriesaday #dietplan #dietplanforweightloss #121dietbycambridgeweightplan
I wish I had taken photos of the interior because @mytarocco is gorgeous inside. Spacious, modern, a great place to do work (I wish I was writing another book). Plus the food was delicious and full of veggies and bright colors. And I ran into a fave person @hello_heyrana here so it was a more amazing experience! The menu changes regularly so you will never be bored :) . #bayareaeats #nutritionistapproved #thenourishedbelly #healthymeals #healthyrestaurants #berkeleyeats #berkeley
I have recently started the Paleo diet and let me tell you I have been feeling great! 😊 Wanting to try out a paleo meal, make this delicious beef and broccoli stir fry! Beef and Broccoli Ingredients: 1 lb flank steak, very thinly sliced into bite-sized strips 2 Tbsp olive oil 1 lb broccoli, (cut into 6 cups of florets) 2 tsp sesame seeds, optional garnish Stir Fry Sauce Ingredients: 1 tsp fresh ginger, grated (loosely packed) 2 tsp garlic, grated (from 3 cloves) 1/2 cup hot water 6 Tbsp low sodium soy sauce, (or GF Tamari) 1 1/2 Tbsp corn starch 1/4 tsp black pepper 2 Tbsp sesame oil Directions: 1. Combine all stir fry sauce ingredients in a bowl, stir well, and set aside. 2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan. 3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness. 4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Enjoy! Follow along for more weekly recipes! ✨ #paleodiet #beefandbroccoli #paleofriendly #healthyrecipes #dinner #healthymeals #paleomeals
Last week I got a sneak peek at May’s Epic Box and boy oh boy you won’t want to miss out on this AMAZING Cinco de Mayo themed box!! 💃🥳🌮 For those of you who want to see the May Epic Box content, check out the last few photos passed the Spoiler Alert 🚨 graphic 🎉 Only a few days left to sign up and snag this EPIC box that contains not one, but TWO Exclusive products 😱 New to the Epic Box? 📦 Here’s some info on the best mail delivery of the month 👇 Need some inspiration in the kitchen? Tired of the same old meals over and over? Epicure’s subscription box brings the excitement of surprise and deliciousness right to your front door! Always delivered with FREE SHIPPING and contains: - 7 best-selling products curated to a new theme each month - A featured monthly recipe - Access to an exclusive recipe e-book complete with shopping list - A $20 free product credit every 6 months - A free Epic Box every 12 months to celebrate your Epic Anniversary! 🥳 You can cancel at any time, pause your subscription or even change up the shipping address and send it to a friend or family member for a special occasion! Completely hassle free, just manage your subscription from your Epicure Account! A fun box of tasty goodies right to your doorstep each month to help you take the thinking out of cooking 🙌 Yes please! Ready to give the Epic Box a go? Check out the link in my bio and search Epic Box to get your hands on this amazing box in May 🤩🌮 #GlutenFree #GlutenFreeRecipes #GlutenFreeProducts #HealthyMeals #KidFriendlyMeals #QuickMeals #EasyMeals #epicure #epiclifestyle #GlutenFree #HealthyEating #GlutenFreeLiving #CleanEating #DairyFree #PlantBased #HealthyRecipes #EatWell #Nutrition #Wellness #Foodie #CookingAtHome #EatGoodFeelGood #NaturalIngredients #HealthyLifestyle #LazyCooking #subscription #subscriptionbox #epicbox #epicmealtime #epicdinner #easydinner
Ready for a week of effortless eating? 🤔 Our frozen grab-and-go meals are here to make your life easier and tastier! Check out this week's delicious lineup of frozen meals available at our cafe ANYTIME, categorized for every dietary need: 🥦 Standard Meals: Asian Beef & Veggies Bacon Cheesburger Bowl Baja Chicken Pineapple Bowl Lobster Mac & Cheese Cuban Pork Bowl 🍗 Extra Protein: Aussie Chicken BBQ Chicken Pizza Pasta Buffalo Chicken Mac & Cheese Mashed Potato Bowl 🌮 Low Carb: Epic Chicken w/ Broccoli Southwest Chicken Bowl 🥗 Low Carb & Extra Protein: Bang Bang Chicken Chicken Bacon Ranch Bowl Hot Honey Garlic Chicken Bites Roasted Garlic Chicken 🍝 Premium Meals: Bison Con Queso Brisket Loaded Sweet Potato ...and these are just a small FRACTION of the meals available! And they all have macros listed on each perfectly-portion container. 😮 Whether you're looking for standard, low carb, extra protein, or a combination, we've got something for everyone! Drop by the cafe to pick up your favorites! 😀 #mealprepmadeeasy #healthyeating #quickmeals #mealprep #frozenmeals #healthymeals #diet #nutrition #fitness #preparedmeals #healthypreparedmeals #mealpickup #mealservice #mealplan #cleaneatz #cleaneatzlife #cleaneatzorlandpark
CHICKEN CAESAR SALAD 🤩 Underrated in my opinion! No effort to put one of these together and they’re SO tasty 😋 team anchovies over here, they MAKE the salad! 🤩 - 150g (raw weight) chicken breast seasoned with salt & pepper - 100g baby gem lettuce - 25g caesar dressing - 30g (drained weight) anchovies - 10g parmesan - air fry/oven cook the chicken breast - combine the lettuce, chopped anchovies and caesar dressing - top with the cooked chicken and then the parmesan shavings 🤩 15 mins MAX and only 368 cals! #cc #caloriecounting #lowcal #lowcalmeals #lowcalrecipes #healthymeals #healthyrecipes #foodblogger
Meet Marc! Marc participated in our last 6-week BOD SQUAD Nutrition Kickstart. He wanted to lose a bit of body-fat. Fast forward 6 weeks of incorporating healthy habits and an easy to follow nutrition plan and he’s down 9.5 pounds! Today Marc still follows the principles he learned during the BOD SQUAD - and even enjoys the occasional glass of 🍷. Well done Marc. Hard Work Pays Off! . . . . . #crossfit #crossfitbowmanville #personaltrainer #healthcoach #perimenopausecoach #womenshealthcoach #healthymeals #healthyrecipe #nutrition #bowmanvillepersonaltrainer #gym #fitness #nutritioncoaching #exercise #workout #bowmanvillegym #bowmanvilleontario Do you want to lose weight before summer?
I dont know about you but I find the weekends hardest mainly because I'm not in such a routine. My food from today. I know I didn't want carbs for lunch because I had meal planned a wholemeal healthy burger for tea. So it was egg Mayo salad. 🍔Dinner 5% aldi burger Wholemeal bun Lighter mozzarella Lots of cooked onion/mushroom to fill and served with a salad rather than chips. #healthymeals #caloriecounting #healthylifestyle #weightlossjourney #weddingdiet #wedding #loseweight #slimmingworld
A healthy meal is all you need! . . . #healthy #healthymeals #salad #beef #onion #onionrings #theadventurefamily11 #yummy #yummyfood #delicious #ocean #foodonaboat #chef
Check out these Skinny Rainbow Unicorn Donuts! . Recipe: 👉 https://theskinnyfork.com/blog/rainbow-unicorn-donuts . They are perfectly colorful and special in every way; from their fun vibrant colors to their lightened up and magically guilt-free batter. . Clickable Link: 👉 @theskinnyfork profile.
This deserves a spot on the grid! Fancied a spicy chicken burger, so I made one with some sweet potatoe fries. It went down a treat😋 . . . . . . When you fancy that takeout, think about making your own, 9 times out of 10 it tastes better! #fatloss #protein #healthymeals #gymlife #healthylifestyle #chickenburger
Summertime is hot, especially in Florida. This means piping hot soup and pasta dishes might be off the menu. So what is a quick, refreshing, and easy appetizer that’ll make everybody happy? Look no further than this fresh feta dill dip recipe. Made with just a handful of ingredients, this dip comes together in minutes and packs a punch of flavor that is sure to please. Check out our blog to get the scoop! https://thymesavermeals.com/blog/f/fresh-feta-dill-dip . . . #StPeteBusiness #TampaBusiness #floridabusiness #TampaFood #TampaFoodie #StPeteFood #StPeteFoodie #TampaBay #StPeteFoodDelivery #StPeteHealthyFood #ReadyMeals #homemademeals #HealthyMeals #EasyMeals #FloridaFood #ShopSmallStPete #dtsp #dtstpeteeats #StPeteMoms #TampaMoms #MealsatHome