Ask yourself this question: Why not you? You have everything you need to forge the life you desire. Now, demand it through your actions. This is living the @forgementality ◼️ #forgementality #progress #goals #motivation #gymmotivation #inspiration
Forging my own path and writing my story. That logo on the shirt, the anvil, means a lot to me. It's going to end up meaning a lot to you as well. A symbol of unstoppable progress - forever moving forward. ◼️ #forgementality #forgeyourself #conquerall #mindset #progress #streetwear #bodybuilding #inspiration
You were meant for more than this. ◼️ #forgementality #forgeyourself #conquerall #mindset #progress
The pursuit of progress. #forgementality
Push 1 This has easily become my favorite day of the training week. I've had to tweak some lifts as time has gone on, but we've made some incredible progress regardless. 1.Nautilus Vertical Press (hands down, top chest press, thank you @trufitgym_southernpines) 2 Incline DB Press 3.Low-High Cable Flye 4.Lateral Raise 5.Crossbody Cable Pressdowns Finished with standing calf raises and hanging leg raises. My chest has been one of my weakest points since the beginning of my bodybuilding career. It took me a year to bench 135 (I could do it with a 25 and 2 10s, but the 45 freaked me out, so I don't count it 🤣) During this phase, @austinst8 has really set me up for success. I'm at my peak strength and highest bodyweight with solid body comp still. We've got a lot of work left to do, and as I told Austin in my check-in this morning, there's only a handful of months left of a proper improvement season to really put on tissue before we move into prep late Summer - every single day has to have my all. Forging my best physique yet. I'm so glad to be back. 🎶 @forgementality Forge Yourself playlist on Spotify ◼️ #forgementality #noweakbodies #bodybuilding #chestday #push #classicphysique #gymmotivation #workout #fitness #progress
It's simple. The present is the sum of every moment up until now. Your actions, or lack thereof, add up. That's why you have what you have and you are where you are. Your body, your mind, your relationship, your finances, your job. Any and every circumstance - you're in control. Want more? Do more. All in. ◼️ #forgementality #forgeyourself #conquerall #allin
The words you speak have power. They create. Be cautious of how you speak over others. Be cautious of how you speak over yourself. Let your words align with your vision, align with your actions, and forge progress. Everything with intention. It's biblical. "...for out of the abundance of the heart his mouth speaks." Luke 6:45 ◼️ #forgementality
You rule your actions. Your actions create your reality. Take ownership. ◼️ #forgementality
Reposted @forgementality All that talk you hear - the doubters and naysayers - drown it out. While there's power in the chip on your shoulder, it isn't a renewable resource that you can lean on for the long haul. The thought of losing, giving up, and rendering yourself defeated...THIS has infinite opportunities. Meaning it provides infinite fuel for the fire. The choice is always yours, and that's REAL power. ◼️ #ForgeMentality #forgeyourself #conquerall
All that talk you hear - the doubters and naysayers - drown it out. While there's power in the chip on your shoulder, it isn't a renewable resource that you can lean on for the long haul. The thought of losing, giving up, and rendering yourself defeated...THIS has infinite opportunities. Meaning it provides infinite fuel for the fire. The choice is always yours, and that's REAL power. ◼️ #ForgeMentality #forgeyourself #conquerall
Stop the excuses. Stop the "what ifs." Stop the delay. Look in the mirror. It's ALL in your hands. Snap the chains of complacency. Make a move. Start. And don't stop. Get to work. ◼️ #forgementality
No matter how slow, no matter how little, progress is still progress. (It took me 6 years to put a shirt on). Stay fit yall. Lotta heavy people out there. #emergencyservices #firstresponders #paramedic #gymmotivation #gym #fitness #personalgain #forgementality #medicine #healthylifestyle #dontdrinkbeer
There's a hero to every story. This life is your story, and every day that goes by is another page written with eternal ink. Nothing can be changed. You have a limited amount of time to commit and become the HERO of YOUR story. It's not nearly as glamorous as you may think, but it is more worth it than you could imagine. It takes relentless work, extreme sacrifice, and an infinite amount of resilience and persistence. You have no idea how powerful you are if you commit. Decide right now what will be written next and forge your legacy. Take the risk. Be the hero. ◼️ #forgementality #forgeyourself #conquerall #bodybuilding #winning
You have no clue how close you really are. The next call could be the groundbreaking sale. The next hour on the stairmill could be the 1st place conditioning. The next video could be the one that makes you go viral. Don't. Stop. Forge ahead. ◼️ #forgementality #nevergiveup
Some of us rolled higher at birth. Our parents had thick skin, and they could tolerate pain - mentally and physically. Because of this, they instilled it in us, too. We got to learn by watching them, a walking example of endurance. It runs in our blood. Some of us didn't get so lucky. We didn't have examples of what a high threshold of pain can yield. It isn't a God-given trait at birth, passed down. And because of this, we've learned the hard way. Regardless of which path you are placed, you can never stop working on this. As with anything - when you stop doing something, you lose the skill. It takes practice. Practice, practice, practice. Push yourself outside of your easy-going comfort zone. Feel pain. Know pain. Embrace it...what a reminder you're alive. This is your practice. Forge a better you. ◼️ #forgementality #forgeyourself #conquerall #apparel #bodybuilding
Reposted @forgementality Every day provides you with a plethora of choices. How you choose to act on each depends on how you want to live. Do you lead your own life? Or do you follow the pack? You know deep down which way you lean on each choice. You know how important it is to choose wisely. But each and every choice gives you a pivotal opportunity to choose the RIGHT path. This moment can change your life forever. Even though you may not feel/see it at this exact time. It compounds. And these choices don't just have an effect on your life. It affects all those around you. Do you want to be the parent that tells their kid "you can be anything you want in life if you work hard enough" but you're not living it? Take care of your health. Show love. Demand respect by your actions. Set the standard and forge your legacy. #forgementality #setthestandard #forgeyourself #conquerall
Every day provides you with a plethora of choices. How you choose to act on each depends on how you want to live. Do you lead your own life? Or do you follow the pack? You know deep down which way you lean on each choice. You know how important it is to choose wisely. But each and every choice gives you a pivotal opportunity to choose the RIGHT path. This moment can change your life forever. Even though you may not feel/see it at this exact time. It compounds. And these choices don't just have an effect on your life. It affects all those around you. Do you want to be the parent that tells their kid "you can be anything you want in life if you work hard enough" but you're not living it? Take care of your health. Show love. Demand respect by your actions. Set the standard and forge your legacy. #forgementality #setthestandard #forgeyourself #conquerall
You know what I'm talking about. I don't have to spell it out for you. You go to sleep dreaming about it, you wake up thinking about it. You've got that "thing" inside of you. That passion. That dream. If you're not chasing it - somehow, someway...you're wasting time. Why? ◼️ #ForgeMentality #apparel #fitness #quotes #bodybuilding #dream
Don't have it? Here's the steps. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #stoicism #selfdevelopment #wisdom #selfimprovement #selfawareness #1stphorm #positivemindset #success #pursuitofprogress
Vision gives more than direction - it gives hope. You know how great it could be because you've experienced how bad it can get. You know how great it could be because you've seen it in your mind. You've visualized it. You know how great it WILL be because you refuse to fall back into what you've worked so hard to climb out of. Set your sights ahead. It's the first step for a reason. Vision. Action. Progress. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #stoicism #selfdevelopment #wisdom #selfimprovement #selfawareness #1stphorm #positivemindset #success #pursuitofprogress
It takes courage: To dedicate the time. To sacrifice parts of life. To not know when you'll "get there." To not listen to the realists. To do more than just show up. To not get caught up on rejection. To fail forward. To try something you've never done. To not be supported by friends and family. To know you'll lose friends. To believe in yourself. And still push forward. And at the end of the day, when it's all said on done - you win. You're the one on top. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #stoicism #selfdevelopment #wisdom #selfimprovement #selfawareness #youngla #positivemindset #success #pursuitofprogress
Endurance produces character. Character produces hope. Friday night, a friend of mine joined me on a neighboring treadmill to chat our way through 30 minutes of cardio. While we were up there with a birds eye view of the gym, we began to discuss how the culture has shifted in fitness and bodybuilding. We somehow got on the topic of what makes you a bodybuilder, which then quickly led to a "well, what makes you anything?" We both agreed that going through a prep to step on stage would give you the right to call yourself a bodybuilder in its truest sense. You had to do the "action(s)" associated with the title. Now come Sunday morning, my pastor had a sermon on crossing the finish line. He mentioned that he had run a few endurance races. He had only finished one, though. So he could call himself a marathoner, but not a double marathoner. Why? Because he didn't cross the finish line the 2nd time. He then went into discussing how, in the Christian faith, there's a lot of endurance necessary. The endurance that REALLY endures. And to be a true disciple, you'll have to cross the finish line. Which is where the faith really comes in. Roman's 5:2-5 ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #stoicism #selfdevelopment #wisdom #selfimprovement #selfawareness #1stphorm #positivemindset #success #pursuitofprogress
You're gonna question it. You're gonna second guess it. You're gonna worry. You're gonna wonder why you even started. You're gonna wonder if you should keep going. But you're NOT gonna stop. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #stoicism #selfdevelopment #wisdom #selfimprovement #selfawareness #1stphorm #positivemindset #success #pursuitofprogress
You reap what you sow. Future consequences are shaped by your present actions. That dream you have? You have no chance of reaching it without sacrifice. It's a choice we all make, multiple times a day, with or without even knowing so. I choose to sacrifice comfort to forge a stronger body. I choose to sacrifice comfort to forge a stronger mind, sharper and filled with wisdom. I choose to sacrifice sleep for more time working on my vision. I choose to sacrifice comfort to live the life I desire and deserve. The choice is yours. It's biblical. It runs deep. It's truth. You get what you give. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #stoicism #selfdevelopment #wisdom #selfimprovement #selfawareness #1stphorm #positivemindset #success #pursuitofprogress
"As iron sharpens iron, so one person sharpens another." Proverbs 27:17 You're not in this alone. You can't be. But you must he careful who you keep close. Your group, your guild, your circle, your warband, must all have the same mentality and ethic. They must be willing to fight. You can't get bogged down by distractions and those who choose not to build and create. You are who you're around. I'd say if you don't believe me, go see for yourself. But I implore you to trust me on this one. There's no time to waste. Go change the world. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #stoicism #selfdevelopment #wisdom #selfimprovement #selfawareness #1stphorm #positivemindset #success #pursuitofprogress
The answers you're looking for can be found in the work you're not doing. That simple. Get to work. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #stoicism #selfdevelopment #wisdom #selfimprovement #selfawareness #1stphorm #positivemindset #success #pursuitofprogress
PRE-ORDER IS LIVE! Join the movement with the pre-order for the first drop of @forgementality. Much more than just a t-shirt, the "Foundation" oversized tee represents an unwavering determination to forge a better life and overcome all adversity. Check out more of the details about the design and material/sizing at forgementality.com - link in the bio. Get yours. ◼️ #ForgeMentality forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #greatness
JOIN THE FORGE. The pre-order for the first launch of @forgementality apparel is live! Much more than just a t-shirt, the "Foundation" oversized tee represents an unwavering determination to forge a better life and overcome all adversity. Check out more of the details about the design and material/sizing at forgementality.com - link in the bio. Pre-order ends 2/10 11:59PM EST. Get yours. ◼️ #ForgeMentality forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #greatness
Reposted @forgementality When a crab in a bucket decides he wants to escape, other crabs instinctively try to drag it back down. It's said that it's done with a competitive mindset amongst the crabs, never letting their fellow crabmates out, always yanking them back to their reality. Sound familiar? I bet. Not everyone wants to see you get out of the bucket. Actually, the percentages don't weigh in your favor. There are more people who want to see you fail rather than succeed - these being peers, coworkers, and even friends and family. How do you escape the bucket? Stay quiet amongst the crabs, grind in secret. Cut them out and disappear. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #gym #art #apparelbrand #gymwear
When a crab in a bucket decides he wants to escape, other crabs instinctively try to drag it back down. It's said that it's done with a competitive mindset amongst the crabs, never letting their fellow crabmates out, always yanking them back to their reality. Sound familiar? I bet. Not everyone wants to see you get out of the bucket. Actually, the percentages don't weigh in your favor. There are more people who want to see you fail rather than succeed - these being peers, coworkers, and even friends and family. How do you escape the bucket? Stay quiet amongst the crabs, grind in secret. Cut them out and disappear. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #gym #art #apparelbrand #gymwear
Forge /fôrj/ 1. make or shape (a metal object) by heating it in a fire or furnace and beating or hammering it. 2. create (a relationship or new conditions). 3. move forward gradually or steadily. Mentality /menˈtalədē/ 1. mental power or capacity 2. mode or way of thought These definitions paint a perfect picture of the "why." They explain the mindset of continuous pressure, heat, and effort needed to create something. No matter how long it takes or how big the steps, you have the mental power to keep forging ahead. It's the pursuit of progress. I truly believe that if you do the above - forge yourself - you'll conquer all your heart desires. Why the anvil? The anvil is our symbol because it represents the opportunity at hand. An opportunity that will forever change your current trajectory, to forge a greater you. An opportunity that consists of hammering away and building something new, something better, something stronger. ◼️ #forgementality #forgeyourself #conquerall #bodybuilding #fitness #success #entrepreneur #mentality #vision #action #progress #pursuitofprogress #weighttraining
Bringing you the 2024 training playlist on Spotify! This is a live playlist that I'll be updating all year. It's loaded with all of my favorite tracks to hit the gym, run, or just get hyped to. I hope it keeps you focused and pushing past your limits like it does me. Remember, no weak bodies. Enjoy the mix. Link is in the bio. ◼️ #ForgeMentality #forgeyourself #conquerall #noweakbodies #training #gymmotivation #music #bodybuilding #fitness #spotify
It begins and ends in your mind. You sit at the throne. Control your mind. Win the war. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #classicphysique #physique #stoicism #selfdevelopment #wisdom #selfimprovement #selfawareness #1stphorm #positivemindset #success #pursuitofprogress
Several years ago, I had an opportunity at hand. A BIG one. It was a close friend versus myself for a promotion. We both came prepared - dressed to the nines and full presentation with our growth plans for our team with all sorts of graphs, numbers, and projections. At the end of the interview they asked if I had anything else and I said "Actually, while I know I'd be great for this job, I believe you should give it to him, he's next in line for this and I respect tenure and passion. I just want you both to know that one day I'm interested in this as well." This shocked them. Later on that night, some other executives arrived, and one pulled me aside with one of the gents who interviewed me. He said, "If you EVER do that again, I'm going to fire you." My palms instantly got sweaty, and I asked, "Do what again?" He replied with, "Not bet on yourself. Don't you ever not bet on yourself again." The other gent added in, "Yeah, you were a massive dark horse. I expected you to come prepared, but you really knocked it out." This changed my mindset forever. You never know how powerful you are. #betonyourself #ForgeMentality
Reposted @forgementality This social media thing can be dangerous. It'll make you feel behind. Even though there's no set timeline. It'll make you question if what you're doing is right: "But, this person does it this way." "But, this person has done this." "But, I don't look/feel/act/have/whatever like that person does." Snap the mental chains that are confining you. Lean into who YOU are and give it the best damn shot you've got. You have NO idea how powerful you are when you find your vision, take action, and make unstoppable progress. Look in the mirror, there is the competition. Remember - no weak bodies, no weak minds. Forge Yourself. Break Your Limits. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #perspective #passion #success #selfimprovement
This social media thing can be dangerous. It'll make you feel behind. Even though there's no set timeline. It'll make you question if what you're doing is right: "But, this person does it this way." "But, this person has done this." "But, I don't look/feel/act/have/whatever like that person does." Snap the mental chains that are confining you. Lean into who YOU are and give it the best damn shot you've got. You have NO idea how powerful you are when you find your vision, take action, and make unstoppable progress. Look in the mirror, there is the competition. Remember - no weak bodies, no weak minds. Forge Yourself. Break Your Limits. ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #perspective #passion #success #selfimprovement
Cookin' 👨🍳 @austinst8 @forgementality @gcodenutrition @the_worck #bodybuilding #forgementality #forgeyourself #conquerall #classicphysique #fitness
Legs 1/2/24 No caffeine, late night, just grit and a rekindled love for training hard. We've been in this growth phase since August and I've really found my stride and were being great progression week over week. Videos are from the top sets of each exercise (I put the pendulum video first because it hopefully will catch an eye over leg curls 😜) 1️⃣Lying Leg Curl: 85lbs x 7 tempo reps + 7 all put reps 2️⃣Pendulum Squat: 3 plates total +10lbs x 6 (goal is 2 pps for 6 by end of Jan). Thanks for the spot @pdunn22, as always! 3️⃣Adductor: 190lbs x 15 reps 4️⃣Leg Exension: 135 x 8 tempo reps ➡️ 190 x 8 reps after 30 sec pause 5️⃣Walking Lunges: 45lbs x 10 reps each leg I'm going to do my best to record more, not gonna lie - it felt weird. But I want to document this journey as I forge my best look yet, stay healthy, and step back on stage sooner than later. 🎵 Song on repeat: Death Grip by The Ghost Inside #ForgeMentality #ForgeYourself #ConquerAll #bodybuilding #classicphysique #training
This is much more than "just a t-shirt" This is an external depiction of an internal desire. A burning, unyielding desire to seize every moment and become an unstoppable force. This lays the foundation of the future creations of @forgementality. With the iconic anvil over the heart, it represents our choice. A choice to take action against all adversity. No matter how strongly the pressure is applied, we will prevail. A choice to forge a better life. The mantra we live by is right under it - "Forge Yourself. Conquer All." The back of the shirt serves as a beacon to represent what we stand for and what you are a part of. You have no idea how powerful you are. So, get swingin' Take action, forge onward, and overcome everything. Pre-order is coming soon. So stay tuned 👀 ◼️ #ForgeMentality #forgeyourself #conquerall #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #selfdevelopment #hardwork #perspective #productivity #wisdom #selfimprovement #life #confidence #positivemindset #success
This is much more than "just a t-shirt" This is an external depiction of an internal desire. A burning, unyielding desire to seize every moment and become an unstoppable force. This lays the foundation of the future creations of @forgementality. With the iconic anvil over the heart, it represents our choice. A choice to take action against all adversity. No matter how strongly the pressure is applied, we will prevail. A choice to forge a better life. The mantra we live by is right under it - "Forge Yourself. Conquer All." The back of the shirt serves as a beacon to represent what we stand for and what you are a part of. You have no idea how powerful you are. So, get swingin' Take action, forge onward, and overcome everything. Pre-order is coming soon. So stay tuned 👀 Design 001 ◼️ #forgementality #forgeyourself #conquerall #vision #action #progress #noweakbodies #noweakminds
A year(ish) worth of 📚! I set a goal at the start of 2023 to read 1 book a month. While I didn't reach my goal, though pretty close, I learned more than I thought I would! So, Lesson 1: Read fiction/fantasy. I've always focused more on reading the "self-help" and financial books because, well, everyone does it and talks about them. So I had this thought that I MUST read these. I haven't read The Alchemist since high-school and it was a blast to read. I connected well with the story and meaning. It helped me slow down and enjoy something outside of production, whatever that may be. It also helped me be more creative. Lesson 2: Read before bed. I was striving for 10 pages a night with a rule of NO picking up my phone after I put the book down. This GREATLY affected my sleep in a positive way. Lesson 3: it's okay to not connect with a book and pick up another. Some of these were really good. Some were meh. Top 3: W1nning, The Obstacle is the Way, The Alchemist. ➡️ Swipe to see some of my favorite pages/quotes. The 1st one is POWERFUL! I'll share my 2024 list soon. #forgementality #2023recap #bookstagram #reading #2024 #2023reads
You can't escape purpose. The dream will always find you. It's just a matter of time. Stop fighting destiny. Just chase the dream. Don't put it off again. The reality is that you have a set amount of time. Make the most of it. Live your passion. Walk in your purpose. God's got you. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #1stphorm #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment
You can't escape purpose. The dream will always find you, it's just a matter of time. Stop fighting destiny. Just chase the dream. Don't put it off again. I'm not. Stay tuned. ◼️ @forgementality #forgementality #bodybuilding #purpose #dream
Just a reminder to myself: You do it for the love of it. Nothing else. Get back to the roots. You love progress. You love doing the hard stuff. You do it because everyone said you couldn't. No one can take it from you. Your body's a temple. It's in your blood. Circa 2010 & 2012, at the shop, where it all started.
Physique Update! I was 152.8 this AM when I took these. Officially up 10lbs from where @austinst8 and I finished the recomp. We're primed and ready to grow, and I can't wait. Training has been incredible. I feel like I'm back in college pushing it hard, getting skin splitting pumps! As happy as I am with this, I'd be lying if I said I wasn't nervous posting this. In my head (and by comparison, which is pointless - this is me vs me) I should be so much further. But this is where I'm at. I've got to own that. I'm forging my dream life and physique, one day at a time. If you want to do the same, forging a stronger and healthier body & mind, click the link in my bio and let's get started! #forgementality #forgedfitness #bodybuilding #classicphysique #byanymeans
Are you willing to give it everything? To pay the price, no matter the cost. If so, welcome. You're one of us. If not, you don't want it bad enough. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
Take the jump. Bet on yourself - it's a requirement. Calculate enough. Double and triple check, then move. The risk is almost ALWAYS worth the reward. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
Give it everything. Everyday. Until your last breath. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
Forge /fôrj/ 1. Make or shape (a metal object) by heating it in a fire or furnace and beating or hammering it. 2. Create (a relationship or new conditions). 3. Move forward steadily Mentality /menˈtalədē/ 1. The characteristic attitude of mind or way of thinking of a person or group. 2. The capacity for intelligent thought. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
Everything in life can be related to fitness. Every lesson and every trait can be taught through fitness: Discipline Work ethic Mortality Resilience Perseverance And most importantly, progress. But, there is a price to pay for progress... Pain. Pushing yourself past every limit to achieve the next level. Another set, another rep, another plate, another lap, another mile, another step. It hurts. It burns. The agony of failure. The aching and soreness the next day. Congratulations, you made progress. Now do it again. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #muscle #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #physique #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes
Push your limits. Seize the opportunity at hand to become better. This could be your last chance. Never give the reaper the opportunity to greet you at a low. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #art #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes
Every step. Every conversation. Every rep. Every task. Every action. Every meal. Every decision. Every book. Every attempt. Every breath... with purpose. It could be your last. Make it count. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #apparelbrand #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes
Two options: life or death. Instead of fighting to live our life another day, we're fighting to keep our dreams alive. Each day we're forced into the arena - tired, battered, but hungry. We've made it this far, we've proven it. We're hard to kill. Our will is too strong. We're faced with adversity, conformity, doubt, and other enemies with eyes set to kill. It is our decision to fight and keep pursuing the life we desire. Take your chance at freedom. Fight like your life depends on it. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #gladiator
Discipline creates habits. Habits create more action with less thinking. More action creates more change. More change is progress. Never stop. You are the forgemaster. You are the elite. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
There are 3 key principles for "becoming great." They are to be applied towards EVERY task in your life. It's a lot simpler than you'd think. I believe #3 is the biggest one. Strive to become great. Forge a better life. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #improvinglives
The three pillars of the Forge Mentality. Vision - your dream, the masterplan. You can visualize the end result so clearly as well as the process that is required. Action - your grind, the work. You know what you have to do. You must execute NOW and continue this relentlessly. Progress - your momentum, the advancement. The pursuit of perfection is inherently the hunt for progress. See it. Do it. Live it. Forge Yourself. Conquer All. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #stoic
⚔️ Lead the Vanguard 🚩 Amidst a world full of conformity, many are afraid to stand out. Afraid to pave their own way. Frightened to pursue dreams and believe in their ability. All this fear, to ultimately end up wading in regret. We stand defiant. We raise our banner, high. No fear, no regret. We have our vision. At the forefront, we lead the way. As a beacon to others, becoming a renegade to this "ordinary" way of life. We press onward in search of something. We march on, becoming a figure of progress. Every step is one closer to achievement. Every step is one closer to inspiring others. Keep. Going. You are the elite. Make way. Light the path. Forge ahead. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
The mindset of: conquering creation momentum progress. There's nowhere to go but up from here. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
If you were to ask any billionaire, top performing salesmen, elite level athlete, and successful CEO, what 2 traits are necessary to succeed and reach the heights they did, they would answer: Persistence and Resilience. The ability to get your teeth kicked in but still get back up and keep going - time and time again. Forge your future. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
Forge something greater. A greater body, a greater mind, a greater relationship, a greater career, a greater spiritual life, a greater community, a greater vocabulary, a greater level of work ethic, a greater degree of integrity, a greater future. A greater life - it's up to you. Stay swingin' ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
The essence of the Forge Mentality. The blueprint for building your dream life. Three pillars of this mindset: Vision Action Progress In that order. Make it real. Find your way. Forge your path. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter
Start crafting the life you deserve today. No one can do the work for you. It's up to you to forge a stronger body, mind, and spirit. This is the foundation. It will take time. It will take work. It will be worth it. Find your vision and set a plan. Take action and do what's necessary. Keep progressing and enjoy the journey. ◼️ #ForgeMentality #mindset #growth #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #1stphorm #selfdevelopment #quotes #fyp #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #beingbetter
If you want to reach the next level, you need to find a new gear. Overdrive. Your dreams are expecting you. Your best self is waiting. ◼️ #ForgeMentality #mindset #growth #byanymeans #mentality #discipline #hardwork #progress #vision #action #motivation #fitness #bodybuilding #inspiration #greatness #purpose #lifelessons #stoicism #selfdevelopment #quotes #perspective #productivity #wisdom #selfimprovement #selfawareness #confidence #positivemindset #success #growthquotes #beingbetter